Levine JCC JAWS Fall and Year Round Swim Team September 1, 2015 – June 30, 2016 IMPORTANT DATES n Fall Swim Evaluations: Monday, August 31, 2015 • 4:30–6:30PM – Indoor Pool All swimmers must be evaluated before registering for swim team. n Fall Parent Meeting: Tuesday, September 1, 2015 • 6PM – Sam Lerner Center n 4th Annual JAWS-A-Thon: Sunday, November 8, 2015 • 12-6PM Ages 5-18 Junior Bronze Silver Senior Year Round Fees: 9/1/15–6/30/16 (40 weeks) M B NM* $489 $294 $731 $570 $308 $782 $570 $308 $782 $570 $308 $782 FALL Session: 9/1/15–11/12/15 No Practice 9/7, 9/14, 9/15, 9/22, 9/23, 10/5 (Fee per 10 weeks) WINTER Session: 11/16/15–2/11/16 No Practice 11/26, 12/17, 1/4 (Fee per 10 weeks) SPRING Session: 2/15/16–4/28/16 No Practice 3/28, 4/3 (Fee per 10 weeks) SUMMER Session: 5/2/16–6/30/16 No Practice 5/30 (Fee per 10 weeks) M B NM* $163 $105 $215 $190 $122 $230 $190 $122 $230 $190 $122 $230 SUMMER Intersession: 7/11/16–8/25/16 (Call for SUMMER Intersession pricing) IMPORTANT NOTE: A team swimsuit is required and is not included in the fees. Level Mon Practice Times Tue Wed 4:30-5:15pm 4:30-5:15pm 4:30-5:15pm Junior JAWS Bronze Shark 5-6pm 4:30-5:15pm 5-6pm 5-6pm 5-6pm Recommended: 2 practice times per week 6-7pm 6-7pm 6-7pm Recommended: 3 practice times per week 6-7:15pm Senior Shark Thu Recommended: 2 practice times per week Participants must choose to register for M & W OR T & TH practice times for this group 6-7pm Silver Shark *An annual administrative fee ($20/pp or $35/family) is applicable to all non-member participation in LJCC programs. 6-7:15pm 6-7:15pm 6-7:15pm Recommended: 3-4 practice times per week; Description Swimmers are required to possess the ability to: • Swim 25 yards of Freestyle Legally • Swim 25 yards of Backstroke Legally • Ability to perform breaststroke kick • Demonstrate courteous behavior towards coaches and other swimmers Swimmers are required to possess the ability to: • Swim 50 yards of Freestyle with bilateral breathing • Swim 50 yards of Backstroke Legally with correct body position • Swim 25 yards of Breaststroke • Perform Butterfly kick and be familiar with the stroke • Demonstrate courteous behavior towards coaches and other swimmers Swimmers are required to possess the ability to: • Swim 100 yards of Freestyle with bilateral breathing • Swim 100 yards of Backstroke with correct body position • Swim 50 yards Breaststroke legally • 25 yards butterfly with correct stroke fundamentals • Demonstrate a forward racing dive • Demonstrate the ability to consistently push off underwater in an effective streamline • Understand what a pace clock is and how it is used • Demonstrate an understanding of stroke drills • Demonstrate ability to maintain a positive attitude during workout • Demonstrate courteous behavior towards coaches and other swimmers Swimmers are required to possess the ability to: • Swim 200 yards of Freestyle with bilateral breathing • Swim 100 yards of Backstroke with correct body position • 50 yards Breaststroke legally • 50 yards Butterfly legally • Demonstrate legal turns in all four strokes • Demonstrate a forward racing dive • Demonstrate the ability to consistently push off underwater in an effective streamline • Demonstrate the ability to go 5 meters of underwater dolphin kick in a streamline position • Understand what a pace clock is and how it is used • Demonstrate an understanding of stroke drills • Demonstrate ability to maintain a positive attitude during workout • Demonstrate courteous behavior towards coaches and other swimmers *Practice times subject to change Questions? Head Swim Coach, Heather Fisher • 704-944-6745 • [email protected]
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