Physiology & Behavior, Vol. 66, No. 1, pp. 63–72, 1999 © 1999 Elsevier Science Inc. Printed in the USA. All rights reserved 0031-9384/99/$–see front matter PII S0031-9384(99)00026-8 Imagery Quality Estimated by Autonomic Response Is Correlated to Sporting Performance Enhancement R. ROURE,* C. COLLET,* C. DESCHAUMES-MOLINARO,* G. DELHOMME,† A. DITTMAR† AND E. VERNET-MAURY* *Université Lyon I. Emotion et Vigilance, Gis C.N.R.S. Sciences de la cognition, and †Microcapteurs Microsystèmes Biomédicaux, C.N.R.S. L.P.M., INSA Lyon, Bâtiment 401, 20 avenue Albert Einstein, F. 69621 Villeurbanne Cedex, France Received 8 June 1997; Accepted 3 September 1998 ROURE, R., C. DESCHAUMES-MOLINARO, C. COLLET, G. DELHOMME, A. DITTMAR AND E. VERNETMAURY. Imagery quality estimated by autonomic response is correlated to sporting performance enhancement. PHYSIOL BEHAV 66(1) 63–72, 1999.—It is now well established that mental imagery practice improves motor skills, but performance efficiency depends on many factors: the main one being individual differences. The aim of this study is to evaluate performance improvement with imagery quality estimated during ANS recording. Volleyball training (“receiving serve”) afforded us the experimental paradigm. Subjects were required to pass an opponent’s serve to a given team mate. The receiver’s performance was evaluated from the accuracy of his pass to the targeted team mate. From these first test results, subjects were divided into two equivalent groups: imagers and controls. After mental practice the two groups were submitted to a posttest similar to the first one. During the pretest, posttest actual practice as well as the last session of corresponding mental rehearsal, six autonomic parameters were continuously recorded. Furthermore, and for the first time, a grade obtained from four different aspects of this response permits qualitative evaluation of each subject’s mental imagery. This estimation, based on the well-established link between performance and autonomic response, is validated by the fact that good correlation was obtained between this grade and the performance improvement of each of the “imager” group subjects. © 1999 Elsevier Science Inc. Autonomic nervous system Mental practice Performance improvement analogy in information processing between imagery and perception (22,23,37,38,51). Visual imagery and visual perception activate the same cognitive processes; this could explain the interferences observed in subjective experiments (19). Many blood-flow studies show an increase in regional cerebral blood flow (rCBF) in the superior occipital and in the parietal cortex during visual imagery tasks (28). During motor imagery, rCBF increase is measured in the prefrontal cortex and the supplementary motor area (33,47). Results from Yue and Cole (68) add to existing evidence for the neural origin of strength increases that occur before muscle hypertrophy. From these authors these force gains appear to result from practice effects on central motor planning/programming. This proposal has been developed by Jeannerod (34) and con- MOST behavioral cognitive correlates of motor imagery (M.I.), so-called mental practice in sports, show that M.I. enhances motor learning and motor skills (21). Various empirical and theoretical explanations on how imagery facilitates performance have been advanced in literature.These cases include positive responses; the image will be more vivid and controllable, and should result in psychophysiological changes in the body and, thus improve performance. What is known about these changes? Several studies agree that imagery activity causes a break in alpha waves (26). The occipital and temporal regions become active during motor imagery (19). Moreover, corresponding centers are activated when a visual cue or movement is imagined (20). Several authors accept functional Requests for reprints should be addressed to Dr. E. Vernet-Maury, Microcapteurs Microsystèmes Biomédicaux, INSA Lyon, Bâtiment 401, 20 avenue Albert Einstein, 69621 Villeurbanne Cedex , France. 63 64 ROURE ET AL. firmed by Vogt (65). Evidence that motor imagery and motor control share some modality-specific, neural representations are clearly supported by tomography measurements of cerebral blood flow (10). Neverthless, research dealing with mental imagery improvement concomitant to physiological responses is still scarce, and Murphy’s review (42) stated that it is presently difficult to find studies in the sport psychology literature that include physiological measurements. Since Lang (40) in his “bioinformational theory of emotional imagery,” it has been well known that autonomic nervous system (ANS) effectors are also activated by imagery. Vegetative activation may occur in many situations involving cognitive or affective arousal, including mental imagery and also motor imagery. Jones and Johnson (35) objectivate that autonomic effectors are also activated by imagery: heart activity increases during mental effort. Decety et al. (9) showed that cardiac and respiratory activity increase during mental simulation of locomotion; this measurement revealed a covaration of heart and pulmonary ventilation with the degree of imagined effort. Deschaumes-Molinaro et al. (13,14) objectivated a correlation between mental imagery and autonomic nervous system response patterns during real shooting, mental concentration before shooting, and mental imagery shooting. These results evidenced that the ratio between real and imagined autonomic responses is correlated to skill performance value. Methodological and conceptual progress on the autonomic nervous system (ANS) functioning as a reactive and specific system (18,39,58,66), enables this to be considered a useful tool in the analysis of the cognitive process (46) on performing, for example, a motor skill. Original sensors and indices developed by the Vernet-Maury/Dittmar team (17) have made it possible to apprehend ANS functioning in real time. Continuous and simultaneous measurement of ANS effectors within the same group of subjects during two situations bearing on physical practice and imagination of this practice will make it possible to bring out the impact of imagery on overall autonomic responses. As autonomic response is noninvasive and may be continuously recorded, it may give information on the quality of imagery practice. Indeed, mental practice efficacy depends on the nature of the task (52), the skill-learning level (1,50), and on individual capacities (12,29, 32). The latter factor is difficult to characterize, unlike the first. For this reason, individual imagery quality has to be estimated. We hypothesize that ANS responses recorded in real time during mental practice may help to objectivate the quality of mental practice. The aim of this study is to correlate performance improvement with imagery ability estimated during ANS recording. Volleyball training (“receiving serve”) afforded us the experimental paradigm and will help us to answer the following questions: Is it possible to follow the impact of imagery during mental practice sessions? Could imagery quality estimated through autonomic response be correlated to performance improvement? This study is concerned with individual differences in the ability to evoke ANS responses in mental practice, particularly those that are known to vary in a motor task (4,14,49). METHOD Protocol—Experimental Paradigm: A Theee-Stage Study The first real experiment: the “pretest.” Twenty-four students, 9 females, and 15 males, aged between 20 and 32 years (mean 23), during physical training (volleyball) had to perform a task that was part of the game. Subjects were intermediatelevel volleyball players. Subject A receives the ball from server B, and has to pass it to player C (target) standing about 5 meters in front of him. The operator gives the start signal when the recording apparatus is ready. Player C moves to a “neutral point.” This student, who sits outside the game area between two trials, moves in and stands close to the net. Player B serves in a standardized movement (“low serve”) trying to reach a virtual point between the net and receiver A. After the serve, the target player must be motionless when coming into contact with the ball from the receiver. He may be considered a “setter” in volleyball terms. Movement imagery questionnaire (MIQ). Before the first test (pretest), the 24 subjects answer the M.I.Q. (Movement Imagery Questionnaire) of Hall and Pongrac (30). The M.I.Q. measures individual differences in both visual and kinesthetic imagery of movement: this is considered a suitable instrument for measuring imagery ability (24). Mental practice. Twenty-four subjects were randomly assigned to the first and second groups, which contained in equal numbers “high” and “low imagers” (from M.I.Q. results) and “skilled and less-skilled players” (from the results in the volleyball pretest). The first group was called “imagers,” and the second, “nonimagers.” The 12 subjects of the latter were worked at a neutral task during the period (about 2 months) between the pre- and posttests. This task consisted of “social” relationships with the experimentalist: a 30-min conversation in a school room. Imagers’ practice was submitted to a 30-min session, three times a week during the 2 months between the two tests. These 12 imagers listened to a taperecording that contained the remaining imagery and these were practiced through 20 mental rehearsal sessions. Imagery assessments were conducted collectively in a school room. Subjects were seated in comfortable chairs and listened to prerecorded instructions from an audio tape. More upon and after a brief overview of procedures, subjects heard the amplified sound of the volleyball serve strike through 12 trials. The mental instruction consisted of “seeing” and “feeling” themself intercepting the ball using the forearm strike technique, directed above the net and toward the “target player.” Serve strikes occurred at intervals of 40 s, reproducing the lapse of time between two real trials during physical tests. Twenty mental rehearsal sessions took place between the two tests. During the last session, before the posttest, autonomic nervous system recordings of 12 mental practice trials were carried out for each imager. The last real experiment: the “posttest.” The 24 students performed under the same conditions as during the first experiment (“pretest”). After the pretest, the 24 subjects are classified according to their volleyball ability levels: “skilled players” are those who are successful in the task: between 50 and 75% successful trials; “less-skilled players” are those who only perform between 20 and 50% successful trials. Pre- and posttest: performance estimation. Four different ways of receiving serve make it possible to quantify subject A’s performance (scores from 0 to 3). “3” is a perfect reception: the target-player receives the ball easily at eye level, like a setter in the volleyball game. “2” is a moderate reception: the setter has to make an arm movement to reach the ball. “1” is a poor reception: the target player has to make a step to receive the ball. “0” is an unsuccessful trial: the setter cannot reach the ball. AUTONOMIC RESPONSE AND SPORTING PERFORMANCE Each subject performs 30 trials. Each trial is separated from the next by a break that is never less than 20 s. The overall experiment lasts around 50 min. Correction coefficient: subjects’ varying levels of skill meant that we had to balance results (in a way to obtain a weighted index) to take into account their success rating during the pretest. It is a fact that meaningful enhancement is difficult to obtain when starting from an already high level of success (around 70%), while it is easy to reach high enhancement in cases of weak initial performance (around 10%). This being so, the performance (i.e., enhancement in the number of successful passes between the two tests) of subjects obtaining lower than 30% success scores in comparison with the pretest, was divided by 2. Subjects with average performance (30 and 60% successful passes) in comparison with the pretest were granted their actual scores. Enhancement of already high scores (over 60% good passes during the pretest) was multiplied by 2. This definition of a correction coefficient resulted in the formation of four subject groups: 1) subjects 1 and 2 strongly enhanced their performance between the two tests (around 50%); 2) subjects 3, 4, 5, and 6 did better by some 30%; 3) subjects 7 and 8 enhanced by 20%; and 4) subjects 9, 10, 11, and 12 raised performance by a mean 5%. Recapitulative Table 1 takes account of this weighting operation, showing each subject’s score, initial and multiplied. ANS Recordings Phasic ANS responses. Six autonomic parameters of three different kinds were selected to be quantified: 1) electrodermal response: skin potential and resistance; 2) thermovascular parameters: skin blood flow and skin temperature; and 3) cardiorespiratory parameters: instantaneous heart rate and respiratory frequency. 65 Potential responses. Skin potential was recorded using Beckman self adhesive 78 mm2 electrodes. Electrode positioning was in compliance with traditional recommendations (25). The active electrode was placed on the hypothenar eminence of the subject’s nondominant hand, after alcohol–ether cleaning of the skin. The reference electrode was placed 10 cm higher on the wrist. Signal processing for electrodermal potential variations was carried out using the SYDER code (16), which permitted classification of elementary responses, according to their form, sign (positive or negative), and duration. As far as potential variations were concerned, only this index was used, the others being less satisfactory or even redundant with simultaneously recorded indices. According to this code, three positive and three negative skin potential forms were considered. Resistance responses. The conductance method (constant voltage) is mainly used, but we chose resistance (constant current), which needs less amplification; this fact being especially advantageous in field multiparametric recordings (3). Cutaneous resistance was recorded using 50 mm2 unpolarizable round Capsulex electrodes placed on the second phalanx of the index and of the third digit of the nondominant hand, held by adhesive tape. Resistance was measured with 15 mA DC current. A new temporal index was defined because response amplitude depends on the prestimulation value (67). A concomitant observation of thermovascular indices (59) made it possible to define the time during which the subject “responds” to stimuli without referring to the initial value (or tonic level). This Ohmic Perturbation Duration or O.P.D. index of skin resistance reveals the emotional load of stimulation (61). Moreover, as far as this temporal index is used, it was demonstrated that no difference emerge between constant current vs. voltage method (63). To eliminate any interference between skin potential and resistance and other artefacts, parameters were recorded by means of a high-rate common-rejection mode differential “isolation” amplifier TABLE 1 PERFORMANCE ENHANCEMENT AND AUTONOMIC ACTIVITY SCORE Subjects S1 S2 S3 S4 S5 S6 S7 S8 S9 S10 S11 S12 Number of ANS Responses Vigilance Level Anxiety Level Focalized Attention ANS Responses Score Performance Improvement 10 11 11 9 9 11 8 7 6 4 4 10 10 5 10 5 5 5 0 5 210 210 0 0 0 0 22 22 0 22 22 22 0 0 22 25 0 0 1 0 0 0 1 0 0 0 0 0 20 16 20 12 14 14 7 10 24 26 2 5 12 16 8 6 8 10 6 6 3 2 1 1 S1 to S12 5 Subjects. The number of autonomie (ANS) responses are counted from skin potential, resistance, or blood flow response: 0 5 no response; 12 5 one response to each trial. Vigilance level: 10 5 increased activation by steps; 5 5 Regular activation; 0 5 no adjustments; 210 5 subject relaxed throughout testing. Anxiety level: 0 5 no spontaneous electrodermal activity (SA); 22 5 average SA; 25 5 high SA. Focalized attention: 2 5 sinus arythmia decrements at each response; 1 5 50% response; 0 5 no change. ANS response score: sum of the four preceeding marks. Performance improvement: difference between post- and pretest scores (during actual practice) taking subjects’ correction coefficient into account. 66 (Analog Devices AD 293 B). Likewise, recorder inputs were in a different mode, and resistance circuit supply was of the floating type. Skin resistance measurement current passed between the index and the third digit, while skin potential was measured between the hypothenar eminence and the inner side of the forearm (44). Superficial skin blood flow. This was assessed using the original Hematron patented sensor (Dittmar, C.N.R.S./ A.N.V.A.R., 1985, Brevet 85 15932). The noninvasive sensor was placed on the skin, on the thenar eminence of the nondominant hand, with adhesive tape. The transducer consisted of a disc 25 mm in diameter and 4 mm thick. The measuring surface in contact with the skin was made up of two parts: the reference area at the periphery of the disc and the measurement area, at the center of the disc. The temperature difference between these two areas was measured using 16 thermocouple junctions. A very low thermal-inertia flat heater was located in the central part of the disc. A proportional, integral, and derivative device controlled the heating power in order to maintain a constant temperature difference of 28C between the central area and the periphery. The size and shape of the heater were designed in such a manner that a thermal field was induced in the capillary network. The power necessary to maintain the temperature difference constant depends on skin blood flow: heat was transferred through the skin and washed out by the blood flow. At all times, electric power was proportional to the heat evacuated by the tissue blood flow (15). Skin blood flow variations were measured: (a) by the difference (positive or negative) between the pre- and poststimulation values expressed in mW?cm218C21; and (b) by the duration of the oscillation perturbation expressed in seconds. Superficial skin temperature. This was measured by a low inertia thermistor (10 K3 MC D2 Betatherm). A 4 mm2 sensor was placed on the middle of the palm of the nondominant hand with noncaustic glue. A phasic variation of less than one-hundreath of a degree can be detected under such conditions independantly of tonic evolution resulting from outside conditions. The amplitude and duration of responses were measured (11). Instantaneous heart rate. This was recorded from three silver electrodes in the precordial position. The D2 derivation signal (the interval between two consecutive R waves) was processed and delivered in the form of instantaneous heart frequency. The smallest appreciable variation was 0.5 of a beat per minute and the calibrated scale ranged from 0 to 200 beats per minute. In this way, heart rate frequency increase or decrease is easily evidenced, and the relationship between the stimulus impact and heart rate instantaneous response established (56). Instantaneous respiratory frequency. This was recorded from a low inertia thermistor (10 K3 MC D2 Betatherm), placed at the entrance of the left nostril with hypoallergenic adhesive tape. This thermistor was self-heated (several degrees above ambient temperature) by its measuring current (0.5 mA). The exhaled air cools the thermistor at each respiratory cycle. The same signal processing as that for heart rate was used for recording instantaneous respiratory frequency. Here again, variability was well evidenced, and unlike instantaneous heart rate response, respiratory frequency variation was increased by different kinds of stimuli. Recording apparatus. This was made up of a YTSE 460 type BBC (Brown Boveri) six-channel potentiometric DC recorder fitted with an event tracer, and of an automatic synchronization appliance which cancels out temporal differ- ROURE ET AL. ences between the six markers. Paper width was 250 mm, and unwinding speed was 0.001 m?s21. A special software package was designed and developed for rapid analysis and processing of the recorded data. The interactive software makes it possible to calculate all indices (including waveform pattern recognition of skin potential responses). The software features other utilities such as amplification or attenuation of signals and zooming. A digital signal-processing library of functions was designed and added to the software in order to allow processing of all sorts of artefacts and to filter random noise whenever present in the recorded signals (44). ANS tonic responses. The six autonomic parameters were recorded continuously with the same apparatus. All parameters were quantified by measurement of the prestimulation level (just before the stimulation), and the evolution of this value during mental practice by means of six uniformly spaced in-time measurements. Estimation of spontaneous activity. Electrodermal activity evidenced between stimuli with a characteristic shape: sudden deviation from the base line and slow return, reaching an amplitude equal to or higher than 0.2 mV (54) were counted. Mental Imagery Quality Estimated by Autonomic Activity Prior to mental practice recordings, subjects were observed at rest to identify their basal levels for the six parameters under study. The efficacy of mental practice was evaluated from four criteria (62) established by analysis of each individual autonomic recording as refered to overall team results, by comparing this response to the best and the poorest performances (4,13,14,17,44,62). The number of ANS responses in mental imagery order represents the initial factor. Since Wallin and Fagius (66), ANS response specificity has been widely demonstrated. The fact that individuals generate mental images identified by an ANS response pattern constitutes the first quantitive factor of imagery skill. It is considered that subjects produce a mental image if a response follows a signal within less than a second, and has an amplitude or duration at least double that observed during their spontaneous activity while at rest (14). This number is evaluated for a subject’s preferred variable (39,58), and is situated on a 0–12 scale: 0 relates to no autonomic response corresponding to an image induction; 12 indicates that each instruction is followed by an ANS response. To be sure that autonomic response does not correspond to the instruction, the habituation phenomenon is eliminated by recording the autonomic activity during the very last imagery session. Vigilance level is assessed on the basis of tonic evolution of the four parameters (skin potential, skin resistance, skin temperature, and skin blood flow). Lindsley (41) suggested that behavior could be regarded as varying along a continuum of intensity, from deep sleep to extreme excitation. Arousal is a multifaced phenomenon, including physiological but also psychological interpretations, both in actual trials and mental imagery. The measurement of arousal (excitation level) is shown through autonomic responses. Preferentially, skin resistance is an autonomic variable well known to be a reliable index in predicting activation variations (6). The arousal/performance relationship is objectivated by electrodermal autonomic level fluctuation during mental imagery. Previous research conducted by the team with other models, for example, relaxation induction (45) and with other sports disciplines (6,60) permitted identification of conditions associated with AUTONOMIC RESPONSE AND SPORTING PERFORMANCE 67 better performance: an adjusted and stabilized activation level for skin potential and skin resitance, and restricted relaxation for skin temperature and skin blood flow. To confer equal importance upon the initial factor and this one, we graded evolution between: 210—subject very relaxed according to all indications; imagery supposed ineffective. 25—subject relaxed for one-half of test time; imagery performance supposed very poor. 0—subject not relaxed, but his/her activation level remains stable during test time; this level should correspond to average imagery quality. 15—subject adjusts his/her activation level at least once in the course of the imagery session (skin resistance decrement and/or skin potential increment; some relaxation at the thermovascular level); this should produce good quality imagery. 110: subject accentuates his/her previous activation level by readjusting several times in the course of the session; conditions are thus optimal for excellent imagery quality (17). Situational anxiety level is evaluated by the extent of spontaneous skin potential and skin resistance spontaneous activity (8) demonstrated a positive linear relationship between spontaneous electrodermal activity and anxious moods. The extent of heart rate and respiratory frequency response (intensity and irregularity of instantaneous frequencies) are also taken estimated. To account for the relation between performance and arousal, new theories, as possible alternatives to the inverted U-curve hypothesis, have recently emerged: the catastrophe theory (31) contends that performance is determined by the complex interaction of physiological arousal or cognitive anxiety. Cognitive anxiety is defined as the athlete’s cognitive interpretation of this physiological arousal. A catastrophic drop in performance may occur when both physiological arousal and cognitive anxiety are high. Hardy and Parfitt (31) found that the performance in basketball players and bowlers dramatically deteriored under conditions of increasing physiological arousal and high cognitive anxiety. The same performance decrements were not found under conditions of low cognitive anxiety. This factor is assessed on the basis of a scale graduated between: 0—no spontaneous activity, cardiovascular response average value: subject not anxious; 22—low spontaneous ac- tivity, cardiovascular response above average value: subjects anxiety average; 25—high spontaneous activity, excessive cardiovascular response (values exceeding mean 1 standard deviation): subjects anxiety detrimental to imagery quality. Focused attention is characterized by the presence of bradycardia and/or sinus arrythmia. Focused attention, characteristic of good performance, is objectivated by a drop in the sinus arrythmia of the heart rate observed in instantaneous frequency form; such a decrement is often associated with a mean-value variation in this frequency. This measurement was put forward as early as 1971 by Kalsbeek (36), as offering a mean for evaluation of mental load. Instantaneous respiratory frequency also shows variabilities, these being (or not being) associated with apnea (55,60). Heart rate amplitude and variability drop by at least half the subject’s basal level at the time of the signal. This factor is graduated between: 0—no bradycardia or arrythmia; 11—the presence of both is noted during 50% of responses (0 through 6); 12—the presence of both is noted during more than 50% of responses (6 through 12). The overall grade, “Vernet-Maury score” (62) indicating the quality of mental imagery, is obtained from the algebraic sum of each of the subjects’ four scores. This total is then compared with each subject’s weighted performance grade (correction coefficient), this being obtained by comparison of scores between the two tests. FIG. 1. Results of the 12 “imager” subjects. Total number of fully or partially successful pre- and posttests (testing carried out prior to and after equivalent activity sessions). 1–12 5 subjects’ numbers. R 5 moderate reception (score 2/3—partially successful tests); RR 5 perfect reception (successful tests, score 5 3). FIG. 2. Results of the 12 “nonimager” subjects. Total number of fully or partially successful pre- and posttests (testing carried out prior to and after equivalent activity sessions). 1–12 5 subjects’ numbers; R 5 moderate reception (score 2/3—partially successful tests); RR 5 perfect reception (successful tests, score 5 3). RESULTS Evolution of Performance Between Pre- and Posttests “Imager”group. A very high difference was found between the two tests, invariably tending toward enhancement during the second test: x2 5 20.89, p , 0.00001 (see Fig. 1). “Nonimager” group. There was no significant difference between the two tests: x2 5 0.71, p NS 0.8 (see Fig. 2). Estimation of Performance Quality By the number of ANS responses. The 12 “Imager” subjects show markedly different abilities in their production of 68 ROURE ET AL. FIG. 3. “High imager” subject. A response is perceived at each mental induction order as observed on the subject’s preferential channel: skin potential responses here are still clear on skin resistance recordings. On the basis of this parameter, it can be seen that tonic level (activation) changes four times during this session (trials No. 1, 5, 8, 11); skin temperature declines then increments (trial No. 4): this subject can relax through thermovascular response. At this recording speed, sinus arythmia and bradycardia changes are not easily evidenced (see, however, trials No. 1, 4, and 6) in instantaneous heart rate and respiratory frequency. y-axis: time in minute. AUTONOMIC RESPONSE AND SPORTING PERFORMANCE 69 FIG. 4. “Poor imager” subject. Only during trials No. 1, 2, and 5 are responses evidenced on skin potential recordings. Skin resistance recording evidences an increment in tonic level from trial No. 2 and especially between trials No. 5–13: subjects are relaxed. Skin temperature recording evidences the opposite tonic response to that observed in “high imager” subjects. Values increment initially (trials No. 1–7) then no longer change. No sinus arythmia and no bradycardia are observed in instantaneous heart rate. y-axis: time in minutes. 70 ROURE ET AL. characteristic ANS responses at each signal. From 12 inductions, between 4 and 11 responses are obtained (mean 6 sd 5 8.2 6 2.7). By the vigilance and activation level. Two groups of subjects were obvious. Highly aroused subjects (score 5 to 10) undergo a decrease in skin resistance level during mental sessions and an increase in skin potential level (or another autonomic parameter—skin temperature or skin blood flow— according to the concept of preferential channel (39), throughout the test (two subjects) or according to two or three ajustments (five subjects). Subjects with low arousal (score 0 to 210), conversely undergo an increase in skin resistance level and a decrease in skin potential level (five subjects). By the anxiety level. In this group of subjects, the anxiety level is low or average (mean 6 5 21.4 6 1.5) except the subject 12 (m 5 5). By the focused attention level. The latter remained stable (mean 6 5 0. 16 6 0. 4) in our experiment, with the exception of two subjects: subject 1, m 5 1, subject 2, m 5 1. For this group of intermediate level players, this index is weakly discriminant in the qualitative definition of imagery. Correlation Between Imagery Quality and Performance Performance is strongly correlated to ANS response: r 5 0.79, p 5 0.0019. Overall results are summarized in Table 1. Figures 3 and 4 illustrate a “high” (grade 5 120) and a “poor” (grade 5 24) autonomic recording imager. DISCUSSION These results can be considered an objective demonstration of the proposal submitted by Vealey and Walter (57): if imagery is considered a skill, we can say that sportsmen differ in their ability to develop “vivid” and “controllable” images. Just as sportsmen differ in physical skills, they will differ in their ability to develop “vivid and controllable” images. Although autonomic measurements were proposed to characterize specific behavioral aspects, for instance, Fowles et al. (25) have argued that heart rate is a better measure of behavioral activation while skin conductance is better as a measure of behavioral inhibition. Up to this time, it was not possible to evaluate these individual differences: now, neurovegetative transcribing of cognitive processes (5) makes it possible to understand response characteristics and to assess their quality. Indeed, as previously put to the fore (13,14), these results confirm that it is possible, by inference, to follow mental practice in real time, through its emotional component estimated by multiparametric analysis of the autonomic response. Furthermore, and for the first time, a grade obtained from four different aspects of this response permits qualitative evaluation of each subject’s mental imagery. This estimation based on the well-established link between performance and autonomic response is validated by the fact that good correlation was obtained between this grade and the performance improvement of each of the “imager” group subjects. It should be noted that this performance improvement was not evidenced in the control group as previously demonstrated (21), but this was established for the first time on an opened task, thus general- izing the efficiency of imagery. Although well demonstrated, this relationship was evidenced as very different from one subject to another. The qualitative assessment of mental imagery makes it possible to understand these wide individual differences, as scores obtained range from 26 to 120. It is obvious, in view of the new theory on the importance of bodily response, that some subjects try to perform imagery but do not succeed (7): without a peripheral emotional response, these subjects could not obtain optimal nervous processing followed by the right decision. In the same way, others, who are too relaxed during mental practice, cannot succeed, according to Lang’s bioinformational theory (40): for this latter, propositions concerning physiological and behavioral response provided a prototype for overt behavior, and the processing of response information was associated with somatovisceral arousal. Lang showed that the conceptual structure of the image and its associated efferent outflow can be modified directly through instructions and through the shaping of reports of image experience. As far as this population of volleyball players is concerned, it seems that the two other factors taken into account to establish the quality of mental practice, i.e., attention and situational anxiety (43) are not so pertinent, but this may differ with different subjects (14,39,59). The overall grade testifying to the quality of mental imagery is to be aligned with other well-established indices, as in medicine: Apgar’s score definited since 1953 by Virginia Apgar (27). These results contribute experimental arguments to several theoretical attempts to explain neural mechanisms resulting in enhanced performance. The fact that performance improvement can be described by autonomic responses evidenced the central origin of this phenomenon, and thus bring arguments to neurocognitive theories testifying of neural pattern of activation that occur during motor programming. These results altogether suggest that mental representations during simulation of one’s own actions share common neural mechanisms with other covert aspects of motor performance such as planning and programming. Indeed, as Vogt (64) suggested, motor imagery needs preparation also, and motor preparation involves, to some entend, the same neural substrate (2,53). This confirms the recent proposal from our team (48) that performance improvement may not be explained by aspecific motivational factors. To conclude, the methodology applied permits continuous, real-time monitoring of neurovegetative adjustments operated by each subject in the course of actual testing and during imagery sessions. By inference and for each individual, it leads to an estimation of (a) the ability to generate images, and (b) the quality of these images. The latter is closely related to the content of the task given. This confirms neurocognitive hypotheses, as all internalized models of the task are reproduced during imagery. It also makes it possible to compare adjustments at the emotional level (anxiety/vigilance) with motor execution. Such a virtue of imagery being thus identified, it becomes possible to combine a visceromotor program with mental evocation. 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