HOPE I – Assignments
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Segment I Fitness Test
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Strongly encourage you to utilize the forms provided in each lesson for your assignments.
This way you will not miss anything that is required.
Consumer Fitness: For this project, you are a professional in the marketing industry. You work for a new
company that specializes in marketing health products and services. Because your company is newly formed,
you are aggressively seeking business opportunities. You will create a marketing portfolio to promote a product
for your company.
Mental Health: For this project, you are a professional in the entertainment industry. You will develop
characters and a storyline to submit a script for a film, an artistic storyboard, or a video based on a mental
health topic.
Cardiovascular: For this project, you are a health news correspondent for a famous news network. Every
good news correspondent needs to have an understanding of the topic he or she is going to cover and the best
way to deliver the information to the public. In this topic, you will create an engaging news report about some
aspect of the cardiovascular system
Skill-Related Fitness: For this project, you are a personal trainer. You specialize in working with clients who
have specific needs and/or goals. You will design a training program to either prepare your client for a realitybased physical challenge television show, help your client prepare for the physical demands of a summer
vacation with physically challenging activities, or help a client who has recently completed physical therapy after
breaking his or her leg and needs help regaining fitness-related skills.
General Information
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Consumer Fitness 2012
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Each lesson has it’s own
Individual Workout Log.
To receive credit - you must:
 Document 360 minutes of activity
 Answer the Reflections (questions)
at the end
 Compare the Fitness Test (repeat the test
being asked and compare it with your original
test)
Consumer Fitness 2012
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Consumer Fitness 2012
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Consumer Fitness 2012
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 Project Milestone One – Marketing Strategy
 Project: Marketing Portfolio
 Consumer Fitness Workout Log
 Discussion Based Assessment with my teacher
Consumer Fitness 2012
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Mental Health 2012
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Mental Health 2012
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Mental Health 2012
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Mental Health 2012
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Mental Health 2012
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Mental Health 2012
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Mental Health 2012
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 Project Milestone One – Dramatic Structure
 Project Milestone Two – Two Character Sketches
 Project: Choose OneScreenwriter
Director
Storyboard Artist
 Mental Health Workout Log
 Discussion Based Assessment with my teacher
Mental Health 2012
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Cardiovascular 2012
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Cardiovascular 2012
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Cardiovascular 2012
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Cardiovascular 2012
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Cardiovascular 2012
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 Project Milestone One – News Report Topic
and Hook
 Project Milestone Two – Interview
 Project: News Report
 Cardiovascular Workout Log
 Discussion Based Assessment with my teacher
Cardiovascular 2012
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Skill Related 2012
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Each lesson has it’s own
Individual Workout Log.
To receive credit - you must:
 Document 360 minutes of activity
 Answer the Reflections (questions)
at the end
 Compare the Fitness Test (repeat the test
being asked and compare it with your original
test)
Skill Related 2012
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Skill Related 2012
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Skill Related 2012
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Skill Related 2012
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Skill Related 2012
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 Project Milestone One – Skill-Related Fitness
 Project: Choose OneExtreme Fitness Challenge Client
Summer Vacation Client
Rehabilitation Client
 Skill Related Workout Log
 Discussion Based Assessment with my teacher
Skill Related 2012
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