PUREE HOME DELIVERED MEALS MENU JUNE 2017
Monday
( ) – mg sodium per item
Calories are listed for entire meal
Meals are a ground consistency
5.
Tuesday
Wednesday
To cancel a meal, please call (617) 972-5700 by 11am two business days in
advance.
--$2.50 donation per meal suggested
--Menu subject to change
YOU CAN OBTAIN A COPY OF YOUR MONTHLY MENU
AT: WWW.SPRINGWELL.COM
Thursday
Friday
1.
Hamburger (215), Ketchup(80), Red Bliss
Potato(5), Diced Broccoli and
Cauliflower(15), Diet Vanilla Pudding w/
Whip Topping (125)
Calories: 610/Sodium: 750
2.
Lemon Dijon Chicken (385), Mashed
Butternut Squash (0), Green Beans
and Red Peppers (5), Diet Peaches (5)
Calories: 595/Sodium: 750
8.
9.
Baked Fish w Lemon Pepper Sauce
(130), Mashed Sweet Potatoes (45),
Tuscany Blend Vegetables (25),
Chocolate Pudding (175)
Calories: 740/Sodium: 755
6.
Meatloaf w/Gravy (170), Mashed
Potatoes (105), Root Vegetables
(35), Tropical Fruit (10)
Calories: 645/Sodium: 635
7.
13.
Lentil Stew(425), Brown Rice (5),
Spinach (145), Mixed Fruit (0)
Calories: 620/Sodium: 895
14.
Salmon Boat w/ Lemon Dill Sauce
(250), Sweet Potatoes (25),
Jardiniere Vegetable Blend (30),
Gelatin (10)
Calories: 635/Sodium: 720
15.
19.
Teriyaki Chicken(435), Brown Rice(5),
Oriental Vegetable Blend(0),Mandarin
Oranges (5)
Calories: 640/Sodium: 780
20.
Fish Loin w/ Lemon Dill Sauce
(140), Mashed Butternut Squash
(0), Ratatouille (115), Vanilla
Pudding w/ Topping (125)
Calories: 625/Sodium: 695
21.
Chicken Pasta Primavera (400),
Kale(25), Diet Cinnamon
Applesauce (0)
Calories: 570/Sodium: 750
22.
Roast Turkey w/ Gravy (460), Mashed
Potato (105), Italian Green Beans (5),
Cranberry Sauce (5), Jell-O w/
Topping(10)
Calories: 590/Sodium: 965
23.
American Chop Suey(440), Italian
Blend Vegetables(35), Diet Pears(5)
Calories: 955/Sodium: 810
26.
27.
28.
Chicken Macaroni Stew (150),
Spinach (150), Diet Tropical Mixed
Fruit (10)
Calories: 675/Sodium: 625
29.
Hamburger (215), Ketchup(80), Red Bliss
Potato(5), Diced Broccoli and
Cauliflower(15), Diet Vanilla Pudding w/
Whip Topping (125)
Calories: 610/Sodium: 750
30.
Lemon Dijon Chicken (385), Mashed
Butternut Squash (0), Green Beans
and Red Peppers (5), Diet Peaches (5)
Calories: 595/Sodium: 750
Turkey Marsala(495), Red Bliss
Potatoes (10), Fiesta Blend Vegetables
(25), Diet Mixed Fruit (5)
Calories: 600/Sodium: 850
12.
Honey Mustard Chicken (510),
Buttered Egg Noodles (40), Collard
Greens (55), Gelatin (10)
Calories: 665/Sodium: 810
Fish Au gratin (215), Rice and
Beans(80), Zucchini and Carrots (40),
Applesauce (0)
Calories: 675/Sodium: 655
Cheese Omelet w/ Cheese
Sauce(290), Red Peppers,
Mushrooms, and Onions (80),
Home Fries(35), Mixed Fruit (10)
Calories: 620/Sodium: 855
Chicken Meatballs over Ziti w/
Marinara Sauce (430), Diced
Zucchini and Red Peppers (5), Diet
Applesauce (5)
Calories: 600/Sodium: 750
Chicken Picatta (350) , Plain Buttered
Orzo (40), Italian Green Beans (5), Diet
Fruited Gelatin w/ Topping (10)
Calories: 705/Sodium: 725
Beef Stuffed Pepper (190), Dill
Carrots(80), Tapioca Pudding(230)
Calories: 735/Sodium: 830
16.
Roast Turkey w/ Gravy (460), Herbed
Brown Rice (40), Country Blend
Vegetables(5), Diet Peaches (5)
Calories: 560/Sodium: 840
PUREE HOME DELIVERED MEALS MENU JUNE 2017