FIT FAT
Wanna stay fit?
Fight the fat!
ITEM: Cantaloupe
0 0
0
TOTAL
GR AMFAT SA
T
S
GR AMFAT TR A
NS FA
S
T
GR AM
S
FAT M
ET
ER
TARG
fat an ET: Fewer
for ev d 22 gram than 65 g
r
rage er ything y s of satur ams of
ate
da
ou
fat ha y. A safe eat on an d fat
am
s yet
to be ount of t aver
deter
mine ans
d.
VERDICT:
Orange means go
TIP: Impress friends and family with your cantaloupe
cutting technique! Slice a small flat spot on both ends, then
place one flat spot down on a cutting board and cut the rest
of the rind off in strips. Trim up any spots you missed, then
cut the melon in half from flat spot to flat spot, scoop out
the seeds, and cut each half end to end in wedges. Serve to
all, and graciously accept the acclaim you so richly deserve.
1
and only!
Only one state has a flag that is not a
rectangle -– Ohio’s flag is a pennant.
PLEASE SEE REVERSE SIDE FOR
ITEMS AVAILABLE EVERY DAY
Featured Specials of the Day
Monday, May 26
Memorial Day
NO SCHOOL
Tuesday, May 27
Hanna Buffet - Zesty Pizza with/without Pepperoni
Deli Rail - Manager’s Choice
Wednesday, May 28
Hanna Buffet - Tangy Tacos
Deli Rail - Buffalo Tenders with Tea Roll
KICK THE CAN.
When you drink a can of
soda, your body immediately
gets hit with 10 teaspoons
of sugar – that’s 100% of
your daily allowance.
Within 20 minutes your
blood sugar spikes, and an
hour later you crash – and crave more.
Does your body really need this?
EAT BETTER. PLAY HARDER. LIVE HEALTHIER. LEARN EASIER.
WELLNESS IS A WAY OF LIFE!
Thursday, May 29
Hanna Buffet - “Have It Your Way” Burger Day
Deli Rail -Spicy Chicken Patty
Featured Specials of the Day
Friday, May 30
Monday, June 2
Hanna Buffet -Super Nachos
Deli Rail - Bosco Sticks with Marinara Sauce
Manager’s Choice
Tuesday, June 3 Brunch
STRANGE
BUT TRUE!
every eight years that
you are alive equals
about a QUARTER
OF A BILLION
seconds. you won’t
be a billion seconds
old until you’re
almost 32!
Hanna Buffet - Breakfast for Lunch
Deli Rail - Cereal, Yogurt, and Fresh Fruit
Wednesday, June 4
Brunch instead of Lunch
Hanna Buffet - Sausage Egg and Cheese Croissant
Deli Rail - Cereal, Yogurt, and Fresh Fruit
Thursday, June 5
Brunch instead of Lunch
Hanna Buffet - Manager’s Choice
Deli Rail - Cereal, Yogurt, and Fresh Fruit
Friday, June 6
Last Day for Students
NO LUNCH