AQUATICS 75
Adult Swim Lessons
Water Safety
Whether you have a fear of swimming, want to improve your swimming
skills, or are looking for a year-round fitness activity, the Bartlett Park
District Swim Academy’s Adult Swim Lessons are for you. Lessons will be
taught based upon your present skill level. Instructors take time to work
with each student to maintain a comfortable a class environment. (DL, KM)
This specialty program is available to scouts, school groups, clubs, churches
and other groups looking to achieve water safety badges or learn general
water safety. Our Jeff Ellis and Associates licensed lifeguard staff will
provide learning opportunities mixed with water fun for a great experience.
The class can be scheduled by calling (630)540-4828 a minimum of
two weeks prior to the requested date. Instruction is for one hour; all
participants are invited to stay and swim at no extra cost. Friends and
family are welcome to stay for Open Swim at $2 per person. (DL, KM)
Age: 16 and over
[8 Classes]
Limit: 4/9
Day
M/W
M/W
M/W
Time
7:35-8:35pm
7:35-8:35pm
7:35-8:35pm
Fee R/NR
$64/$75
$64/$75
$64/$75
M/W
7:35-8:35pm
$48/$56
Location: BCC Splash Central
ID#
Date
30297-01
Aug. 25-Sept. 22*
30297-02
Sept. 29-Oct. 22
30297-03
Oct. 27-Nov. 19
*No class Sept. 1
Mini-Session (6 Classes)
30297-04
Dec. 1-17
Age: 3 and over
Location: BCC Splash Central
Day
Fri
Sat/Sun
Time
6:30pm
1pm
Fee
$65 up to 15 participants. Each add’l $2
$65 up to 15 participants. Each add’l $2
Parent Tot Playgroup
If you miss that competitive spirit from high school/college, or just
want to get the edge back into your workout, join our team. Meets
are optional. There will be a coach overseeing your workouts to give
you that “push” you need. A Splash Central Pool Pass is included in this
program. You will swim with the Bartlett Gators Masters Swim Team
for the duration of your annual membership. Current organized practice
times will still remain for a team environment; however, coaching staff
will post practice routines and members can swim independently during
Lap Swim times. Current Splash Central or Indoor/Outdoor pool passholders will only pay a pro-rated Course Administration Fee calculated
through their pool pass expiration date. All registrations are taken at the
Bartlett Community Center Registration Counter. (DL, KM)
Bring your infant/toddler to this
interactive playgroup. Play activities
will create a comfortable environment
for your child within the water. This
will enable them to progress through
a structured lesson program at a later
date without the fear of water. Play
features and toys will be available for
you to do water exploration within
the activity pool. Only children 3 and
under may swim at this time. All
children that are not potty-trained are required to wear a swim diaper
WITH plastic pants or a bathing suit. This program is uninstructed and
will not be prorated toward the purchase of a pool pass. (DL, KM)
Age: 19 and over
Age: 3 and under with participating adult
Location: BCC Splash Central
Location: BCC Splash Central
Day
Tu/Th
Sa
Su
Date
Year Round
Sept.-May
June-Aug.
Time
8:15-9:30pm
7-8:30am
8-9:15am
6 month/12 month
$230/$420
*Try the Masters for $8 daily fee
** Monthly EFT Plan available, please contact Aquatics Manager at
(630) 540-4828 for details.
Note: Organized practice sessions will not be held on recognized Splash
Central holidays listed in the General Information Section of the Aquatics
Section of this brochure. Additional organized practice cancellations will
be communicated to the team by Bartlett Gators coaching staff.
NEW! Real Time Registration: The random draw is no longer in effect.
Registrations will be processed as they come in. Resident registration
begins at 8:30am on Thursday, July 10. Nonresident registration begins
at 10am on Monday, August 4.
Date
Aug. 25-Dec. 19*
Day
M/W/F
Time
10:30am-1pm
Fee
$4.50/daily
*No class Sept. 1, Oct. 13, Nov. 26 & 28
O RT H O D O N T I S T
Bartlett Gators Year-Round Masters Swim Team
John Katsis Jr. D.D.S., MS
John Katsis III D.D.S., MS
Specialists in Orthodontics
Serving the Bartlett Community for over 30 years...
Bartlett
110 S. Oak Ave.
Bartlett, IL 60103
Bloomingdale
130 N. Bloomingdale Rd.
Bloomingdale, IL 60108
(630) 894-5557
www.johnkatsisdds.com
We offer many treatment
options for all ages including
Invisalign, clear brackets,
dentofacial orthopedics,
and TMJ therapy.
‡We accept most insurance plans
‡Financing options available at 0% interest
‡Open on Saturday for your convenience
‡Complimentary examinations
A message from our advertiser
AUTUMN 2014 | BARTLETT PARK DISTRICT | WWW.BARTLETTPARKS.ORG
76 AQUATICS
NEW! Fluid Running ®
Ellis and Associates Lifeguard Course
Get a great workout without the
high impact of pavement in this
invigorating deep water running
class. You will challenge your
cardiovascular system, enhance
your stamina and strengthen your
arms, legs and core. Each class will
include a warm-up, moderate and
intense interval workout, and a
cool-down. Benefits include: No
joint impact-Deep water running
is completely non-weight bearing,
therefore minimizing the stress on
joints and muscles. Fast recovery
from an injury-Hydrostatic pressure
(pressure exerted on the body in
deep water) increases circulation,
flushes out metabolic waste (lactic
acid) and reduces swelling from
injury. Improved aerobic fitness-Running in the deep water increases blood
flow to the heart by 30%. Done with intensity, maximum heart rate threshold
can be reached. Full body workout¬Constant multi-directional resistance
helps strengthen a variety of muscle groups – quadriceps, hamstrings, calves,
biceps, triceps and core. Better land running results-Proper deep water
running techniques can result in improved biomechanics for land running
and often faster land running speed. More calories burned-Up to 40% more
calories than running on land. (DL, KM)
Learn lifeguarding rescues, CPR, first aid, supplemental oxygen support
and AED implementation. This program promotes important safety skills,
work experience, team-work and leadership skills. Upon successfully
completing all required elements of the course, students will be licensed
to lifeguard at Bartlett Park District facilities and other Ellis & Associates
facilities. Lifeguard candidates must go to the bottom of the 12 foot
deep pool, tread water, and swim four laps consecutively. All books
and supplies are provided. Completion of the course does not guarantee
employment with the Bartlett Park District. Lifeguard class registration
closes December 16. No refunds after that date. (DL, KM)
[6 Classes*, 5 Classes**]
Age: 14 and over
Limit: 4/15
Location: BCC Splash Central
ID#
30567-01
30567-02
30567-03
30567-04
30567-05
30567-06
Date
Aug. 25-Sept. 9**
Aug. 27-Sept. 24**
Oct. 6-Nov. 10*
Oct. 8-Nov. 12*
Nov. 17-Dec. 15**
Nov. 19-Dec. 17**
Day
M
W
M
W
M
W
Time
8:15-9:15pm
8:15-9:15pm
8:15-9:15pm
8:15-9:15pm
8:15-9:15pm
8:15-9:15pm
Fee R/NR
$40/$45
$40/$45
$48/$56
$48/$56
$40/$45
$40/$45
**No class Sept. 1
Age: 15 and over
[3 Days]
Limit: 5/35
Location: BCC Splash Central
ID#
30293-01
Date
Dec. 26-28
Times:
Day One: 4-9pm
Day Two: 9am-8pm
Day Three: 9am-8pm
Day
F-Su
Fee
$135
Time
See below
*New guards must attend ALL classes
**Renewal guards: please contact Aquatics
Manager for registration information and
course date/time information
Ellis and Associates Junior Lifeguard Course
Youth will learn the basics of lifeguarding including first aid, CPR, inwater rescue techniques and much more. After completing the training
participants will be given the opportunity to obtain hands-on experience
by volunteering their efforts at the pool as a shadow lifeguard. The
program provides youth with important safety skills, work experience,
team-work and leadership skills. Completion of the course does not
guarantee employment with the Bartlett Park District. Lifeguard class
registration closes September 4. No refunds after that date. (DL, KM)
Age: 11-14
[5 Weeks]
Limit: 4/15
Location: BCC Splash Central
ID#
30293-02
Date
Sept. 14-Oct. 12
Day
Su
Time
3-4:15pm
Fee
$56/$76
Water Walkers Club
Water walking is easy and a low-impact way to strengthen your body.
You can walk forward and backward using the natural resistance of the
water with short steps, long steps, average steps, or step kicks to provide
a great alternative to land walking. Brisk water walking is more strenuous
than it looks and can provide an excellent aerobic workout, burning 300
to 500 calories per hour. This class is uninstructed. We will provide water
weights and water noodles for your use. Water Walkers does not require
advance registration. Participants will purchase a twelve-visit punch
card at the BCC Registration Counter or may also gain access to the
program by purchasing a Splash membership or paying a regular
price daily fee. (DL, KM)
Age: 18 and over
Location: BCC Splash Central
Date
Aug. 26-Dec. 30
Day
Tu/Th
Time
9-10am
12 Punch Card
Adult R/NR
$49/$65
12 Punch Card
Senior R/NR
$35/$50
AUTUMN 2014 | BARTLETT PARK DISTRICT | WWW.BARTLETTPARKS.ORG
Aqua Fit Class
This open level class is designed to accommodate
everyone. Challenge your flexibility, range of motion,
strength and overall fitness with water resistance
in this low-impact cardiovascular workout. Aquafit
offers a gentle workout in the indoor pool. You do not
have to be a swimmer to participate. This program is
available at a drop in rate or with the group fitness
flex pass. For more information about the pass and rates please see page
16. A class schedule is available in the Bartlett Community center or on our
website at www.bartlettparks.org. Aquafit is run by the fitness department.
For questions regarding this program please call 630-540-4848. (KK)
AQUATICS 77
Diving Coach Bio
Semi-Private Springboard Diving Lessons
Tom Walsh began has extensive experience as both a competitive and
recreational diver. Tom’s philosophy is to take the time to work with
each student to help them be the best diver they can be.
Coach Tom will work with you with a very focused individualized
approach to strengthen weaker areas of your dives and refine other
areas to take your to the next level. Semi-private lessons are one to
three ratios. This is a customized program for each diver. (DL, KM)
Age: 8 and over
[6 Weeks]
Limit: 1/3
Day
Th
Th
Th
Th
Fee R/NR
$50/$72
$50/$72
$50/$72
$50/$72
Location: BCC Splash Central
Introduction to Springboard Diving
Students will learn basic fundamentals and diving techniques, and
how to ride the diving board, enter the water feet first and perform a
forward head-first dive from the end of the board. They will also learn
how to jump safely off the diving board backwards and how to perform
a jump while twisting in the air and landing feet first. (DL, KM)
Age: 8 and over
[6 Weeks]
Limit: 4/8
Day
Su
Su
Fee R/NR
$40/$60
$40/$60
ID#
34579-01
34579-02
34579-03
34579-04
Date
Aug. 28-Oct. 2
Aug. 28-Oct. 2
Oct. 9-Nov. 13
Oct. 9-Nov. 13
Time
7:10-7:40pm
7:45-8:15pm
7:10-7:40pm
7:45-8:15pm
Location: BCC Splash Central
ID#
34577-01
34577-02
Date
Sept. 7-Oct. 12
Oct. 19-Nov. 23
Time
9:35-10:35am
9:35-10:35am
DONALD H. SCHRADE GYMNASIUM
INDOOR SPORTS TRAINING CENTER 694 W. STEARNS RD.
Intermediate Springboard Diving
Students will learn how to use their arms to improve the “five step approach”
learned in the intro class. Elementary skills including the back jump and inward
dive will be expanded to include arm usage. More complex movements will be
added to the head-first dive including front and back twists. (DL, KM)
Prerequisite: Introduction to Springboard Diving Class
Age: 8 and over
[6 Weeks]
Limit: 4/8
Day
Su
Su
Fee R/NR
$40/$60
$40/$60
Location: BCC Splash Central
ID#
34577-03
34577-04
Date
Sept. 7-Oct. 12
Oct. 19-Nov. 23
Time
10:40-11:40am
10:40-11:40am
Advanced Springboard Diving
This course is designed to reinforce the five major types of dives
taught in the previous two classes: front, back, inward, reverse, and
twist. Students will have more freedom to safely experiment with
somersaults and twists in their dives. Students will master the “five
step approach” and riding the diving board. (DL, KM)
This 7,000 square foot gymnasium is available year round as a multi-sport
training center. We host soccer, basketball, cricket, badminton, baseball, softball,
and lacrosse rentals, teams and practices. We cannot accommodate volleyball.
We are also an ideal location for birthday parties, sports team picture days,
equipment pick-up, registration, events, etc.
Prerequisite: Intermediate Springboard Diving Class
The gym can be rented to host sports parties, including dodgeball and kickball.
Great for birthdays and end of season team parties! The “Skybox” is the perfect
party room (for up to 25 people) that overlooks the whole gymnasium.
Age: 8 and over
[6 Weeks]
Limit: 4/8
Day
Su
Su
Fee R/NR
$40/$60
$40/$60
Location: BCC Splash Central
ID#
34577-05
34577-06
Date
May 18-June 22
Oct. 19-Nov. 23
Time
11:45am-12:45pm
11:45am-12:45pm
Rentals require a $50 security deposit and are charged at an hourly rental fee.
Additional options include: batting cages, pitching machine, soccer goals, pitching
mound, cricket wickets, sports equipment packages.
Contact [email protected] or (630) 540-4843 for availability and fees.
AUTUMN 2014 | BARTLETT PARK DISTRICT | WWW.BARTLETTPARKS.ORG