The Future of
Performance Training
p e r f o r m - x . c o m
A new way to think about training
Perform-X pulls together decades of performance
training experience and research to bring the most
cutting-edge training devices, equipment and
concepts to you. Our diverse selection of products
can fit into any type of training, fitness or
rehabilitation program and enhance your results.
“No strings attached”
You can select the products you need based on the
vision you have for the space and budget you have
available. We have no ongoing fees or
continued commitments.
Just some of the groups that have benefited from
Perform-X equipment, devices and concepts are:
• Collegiate and Professional sport teams
• High school teams and PE classes
• Therapy clinics
• Health and fitness clubs
• Performance training centers
• Individual athletes
Inside Perform-X
Perform-X Devices
Individual products to enhance any training
program
Perform-X Packages
Most popular device combinations for
specific training
Perform-X Equipment
Specialized performance equipment
Perform-X in Action
Photos of Perform-X clients and staff
p e r f o r m - x . c o m
Perform-X Devices
360-X Belts
360-X Belts
tm
The 360-X belts are
completely unique and
designed to be used
with the X-Plode Cords.
Together with
X-Plode cords, the
360-X belt adds
dynamic
resistance to any
athletic movement.
Sizes
Yellow Small 34”
The 360-X belt allows for
360 degrees of movement while attached to
a resistance cord, giving
athletes the ability to cut,
run patterns and move as
freely as they would on the
court or field, with the added
benefit of resistance.
970/593_3278
Red Medium 34 - 40”
Blue Large 40 - 46”
Black X-Large 46 - 52”
Cost: $55/$65(black)
www.perform-x.com
The versatile X-Plode
cords come in three
lengths and can be used
for hundreds of exercises.
X-Plode Cords
X-Plode Cords
tm
X-Plode Cords come
in three lengths:
Short - 2.5’ (set of two)
Regular - 5’ (set of two)
Long - 10’ (one)
Resistance
The secure clip on
both ends allows
for quick connect &
disconnect with any of
the Perform-X devices
including the 360-X
belts, Hip-X 360 wraps,
Speed-X tethers and Flex-X
wraps.
970/593_3278
Yellow Light - 20 lbs max
Red Medium - 30 lbs max
Blue Heavy - 40 lbs max
Black X-Heavy - 50 lbs max
Cost
$80 - short ($100 black)
$100 - regular ($125 black)
$125 - long ($150 black)
www.perform-x.com
Flex-X 3D Wraps
Flex-X 3D Wraps
tm
The Flex-X 3D wraps attach X-Plode cords on
different areas of the body. The Flex-X 3D wraps
attach at the ankle and wrist (one cord attachment
site), the calf & biceps (three cord attachment sites)
and the thigh (three cord attachment sites).
The comfortable and
durable Flex-X 3D
wraps add resistance
to specific athletic
movements and
muscles. The wraps
come in three sizes
and when used with
X-Plode cords, can make
hundreds of resistance
exercises.
970/593_3278
Add additional
resistance to specific
muscles and
movements with the
Flex-X 3D Wraps
Sizes
Yellow: Ankle & Wrist - 16”
Red: Calf & Biceps - 24”
Blue: Thigh - 36”
Calf/biceps & ankle/wrist
can be used on
thigh/calf/biceps of youth users
Cost (set of two)
$30 - Yellow
$35 - Red
$45 - Blue
www.perform-x.com
Hip-X 360 Wrap
Hip-X 360 Wrap
tm
The Hip-X 360 wraps are comfortable, durable
wraps designed to go around the ankle and
be used with X-Plode cords. The unique 360
design allows for full range of motion and quick
directional & movement changes.
Together with X-Plode
cords, the Hip-X 360
wrap can be used to
strengthen the often
under-developed hip
muscles that allow
athletes to make quick,
powerful movements.
Develop muscles
for quick, powerful
movements and build
speed with the
Hip-X 360 wrap
Hip-X 360 Wrap
One size fits all
Cost (each) - $25
970/593_3278
www.perform-x.com
Flex-X Trainers
Flex-X Trainers
tm
The Flex-X Trainer is 1’ of
resistance cord between two
cuffs providing resistance for
lower- and upper-body
movements.
Any dynamic or
stationary movement
can be performed
with the
Flex-X Trainers
Resistance
With the Perform-X
flex cuff design, these
Flex-X Trainers are
incredibly comfortable
and durable. They fit
snugly around the ankle or
wrist for lower- and upper-body
training.
970/593_3278
Yellow Light - 20 lbs max
Red Medium - 30 lbs max
Blue Heavy - 40 lbs max
Black X-Heavy - 50 lbs max
Cost
$35 - Yellow
$35 - Red
$35 - Blue
$40 - Black
www.perform-x.com
The crafted metal X-Plode Cord Wall Anchor
turns an empty wall into a dynamic
resistance exercise area. These can be
mounted on any wall at any place, allowing for
multiple connection sites for X-Plode cords.
X-Plode cords
easily connect and
disconnect from
the metal wall
anchors, allowing
for hundreds of
upper and lower
body exercises to be
performed in a small
area.
970/593_3278
X-Plode Cord Wall Anchor
X-Plode Cord Wall Anchor
tm
Turn an empty wall
into a dynamic
exercise area with
X-Plode cords using
the wall anchor.
X-Plode Cord
Resistance
Yellow Light - 20 lbs max
Red Medium - 30 lbs max
Blue Heavy - 40 lbs max
Black X-Heavy - 50 lbs max
Cost - $35 per mount
www.perform-x.com
X-Plode cord
accessories are flexible,
durable and can be used
to enhance workouts
by providing unique
resistance training.
Speed-X Training Tether TM
Speed-X Handles TM
Speed-X Carry Bags TM Speed-X Universal Tether TM
X-Plode Cord Accessories
X-Plode Cord
Accessories
TM
Accessories
The Speed-X handles
and tethers
provide hundreds
of opportunities for
resistance training
including multiple
attachment sites
for X-Plode cords and
mobile resistance training
with the 360-X Belt.
970/593_3278
Speed-X handles
Speed-X training tethers
Speed-X universal tether
Speed-X carrying bag
Cost
$10 - Speed-X handles (each)
$25 - Speed-X training tether (two)
$25 - Speed-X carry bag (each)
$25 - Speed-X universal tether (each)
www.perform-x.com
The Ult-X Trainer is a
compact, easy to use upper
body device. The two cords
joined together allow for
multiple push, press, pull
and even twist exercises.
Ult-X Trainer
Ult-X Trainer
tm
The Ult-X Trainer
comes in four
resistances for
a wide variety of
abilities.
Resistance
The Ult-X Trainer builds
explosive power in the
upper body and can
be used to strengthen
athletic movements such
as a baseball swing or
tennis serve and is perfect
for training the core. The
device can be used for
hundreds of upper body and
core exercises.
970/593_3278
Yellow Light - 25 lbs max
Red Medium - 35 lbs max
Blue Heavy - 45 lbs max
Black X-Heavy - 55 lbs max
Cost
$85
www.perform-x.com
tm
Lift-X Cords
Lift-X Cords
Lift-X Cords provide
progressive, explosive
resistance during traditional
lifts without overloading the
bar with heavy weights,
building explosive leg and
upper body strength.
The Lift-X Cords provide
progressive resistance
during a lift, with the least
amount of resistance
being at weakest point in
the lift. Lift-X Cords have
strategic loops that
connect to the bar and allow
athletes to easily increase or
decrease the resistance load of
the lift at any time.
970/593_3278
Squat - Average 25% increase in resistance
through the range of motion of the lift.
Red
Loop
Silver
Loop
Red Cord Set
3 lbs per loop increment
31 lbs
40 lbs
Blue Cord Set
5 lbs per loop increment
45 lbs
60 lbs
Black Cord Set
10 lbs per loop increment
90 lbs
120 lbs
Gray Cord Set
20 lbs per loop increment
180 lbs
240 lbs
Red
Loop
Silver
Loop
Bench - Average 30% increase in resistance
through the range of motion of the lift.
Red Cord Set
5 lbs per loop increment
15 lbs
30 lbs
Blue Cord Set
8 lbs per loop increment
21 lbs
45 lbs
Black Cord Set
15 lbs per loop increment
35 lbs
80 lbs
Gray Cord Set
30 lbs per loop increment
70 lbs
160 lbs
www.perform-x.com
Cost:
$100
(set of two)
P e r f o r m - X
D e v i c e s
360-X Belts - Designed to be used with X-Plode Cords,
has two attachment points at the hips and allows for
360 degrees of resistance movement.
$55 ($65 - black belt) (each)
Speed-X Carrying Bag - Well-constructed, heavy mesh
bag to carry all your Perform-X devices.
$25 (each)
X-Plode Cords - Provide resistance to any movement.
Three lengths and four resistance levels. Additional
charge for heavy black cords.
$80/$100 - Short (two 2.5’ cords)
$100/$125 - Regular (two 5’ cords)
$125/$150 - Long (one 10’ cord)
Speed-X Handles - Soft, durable handles that attach to
any X-Plode cord allowing athletes to pull against the
cord resistance with their hands.
$10 (each)
Flex-X 3D Wraps - Attach X-Plode cords on different
areas of the body including ankle/wrist, calf/biceps,
and thigh wraps.
$30 - ankle/wrist (set of 2)
$35 - calf/biceps (set of 2)
$45 - thigh (set of 2)
Speed-X Training Tethers - Maximize the use of your
Flex-X wraps, 360-X belt and X-Plode cords by creating
additional attachment sites.
$25 (set of 2)
Hip-X 360 wraps - WIth X-Plode cords, these wraps
strengthen the hip muscles. The unique 360 design
allows for full range of motion and quick directional &
movement changes.
$25 (each)
Speed-X Universal Tether - Use to connect X-Plode
cords to larger item and create an anchor. Train in
remote locations by connecting to things like trees,
benches, tables or even goal posts.
$25 (each)
Flex-X Trainer - 1’ cord between two cuffs that wrap
around the ankles or wrists for a variety of upper and
lower body resistance exercises.
$35 ($40 - black)
Ult-X Trainer - Two 20” cords attached to a universal
connector for multiple, dynamic upper body exercises.
$85 (each)
X-Plode Cord Wall Anchor - Crafted metal wall anchor
allows for multiple X-Plode cord attachment sites to
any wall.
$35 (each)
Lift-X Cords - Provides dynamic, explosive resistance to
squats, bench press, cleans and dead lifts. Easy and
quick to adjust for different users.
$100 (set of 2)
Perform-X Packages
360-X Lower Body Training System
tm
The 360-X lower body cord training system adds dynamic resistance to any
athletic movement,
targeting the lower body. Combined with the Elite 360-X add-on, this is the
most versatile sports training system on the market. The 360-X belts can be used with any X-Plode
cord length and resistance for countless combinations of exercises. The Speed-X handles can be
used to hold an athlete while connected at the belt or used as grips for upper body strength
movements as well.
Elite 360-X Lower Body add-on
Add Flex-X 3D wraps and Speed-X
tethers for more versatility.
Add connection sites to target specific
muscle groups and movements.
Package Includes:
Set of thigh wraps (two)
Set of calf wraps (two)
Speed-X tethers (two)
Cost: $95/$105 (youth/adult)
360-X Lower Body
Training System +
Elite 360-X add-on
970/593_3278
www.perform-x.com
360-X Lower Body
Training System
Package includes:
One Speed-X Handle
Two 5’ X-Plode Cords
One 360-X Belt
Cost: $165
tm
Package includes:
One 10’ X-Plode Cord
Two 360-X Belts
Cost: $235
The 360-X2 dual lower body cord training system adds dynamic
resistance to athletic movements, targeting the lower body. This system creates
more room for longer runs, cuts and routes with the 10’ X-Plode cord. The 360-X
belts can be used with any X-Plode cord length and resistance for countless exercises.
With the added length of the
10’ X-Plode cord, you can run
longer routes, make cuts and
turns with dynamic resistance.
970/593_3278
www.perform-x.com
360-X2 Dual Lower Body
Training System
360-X Dual Lower Body Training System
2
Hip-X 360 Training System
tm
The Hip-X 360 system includes a soft, durable wrap with a connection point that
allows for 360 degrees of movement. Linked with an X-Plode cord, the Hip-X
360 adds resistance to any hip movement including extension, flexion,
abduction and adduction.
The Hip-X 360 is perfect for
training the often under
developed hip muscles, which
can lead to more powerful,
explosive movements.
970/593_3278
www.perform-x.com
Hip-X 360
Training System
Package includes:
One Hip-X 360 Wrap
One 2.5’ X-Plode Cord
Cost: $65
Jump-X Lower Body Cord Training System
tm
The Jump-X lower body cord system is designed to add resistance to vertical jumping movements,
building lower leg strength and explosive power. The X-Plode cords can quickly connect &
disconnect to the 360-X belt for rapid movement through exercises. The package comes with
Speed-X handles which allow you to tether cords together or use the Jump-X system anywhere.
The Jump-X system allows
athletes to develop lower leg
strength leading to powerful,
explosive movements and
dramatic increases in the
vertical jump.
970/593_3278
www.perform-x.com
Jump-X Lower Body Cord
Training System
Package includes:
Two 2.5’ X-Plode Cord
Two Speed-X Handles
One 360-X Belt
Cost: $155
Package includes:
One 360-X Belt
Two Speed-X Handles
Two Speed-X Tethers
One Flex-X Trainer
One Hip-X 360 System
Two X-Plode Cord Wall
Anchors
Two 5’ X-Plode Cords
Two 2.5’ X-Plode Cords
Speed-X Bag
Cost: $450
The Fit-X individual home fitness package is a comprehensive
full-body workout program using explosive
movements. All of the devices work
together to provide dynamic resistance to
circuit movements targeting the upper and lower
body while engaging the core muscles. The X-Plode
cords and Speed-X handles give the upper body an
intense workout, while the 360-X belt, Hip-X
360 system and the Flex-X trainers push your
lower body to its limit for a total-body workout.
970/593_3278
www.perform-x.com
FIt-X Individual
Home Fitness Package
Fit-X Individual Home Fitness Package
tm
P e r f o r m - X
P a c k a g e s
360-X Lower Body Cord Training System Add dynamic resistance to athletic movements
with 360-X belt and X-Plode cords.
Includes: One Speed-X handle, one 360X belt,
two 5’ X-Plode cords
$165
Hip-X 360 Training System - Used together, the
X-Plode cord and Hip-X 360 wrap strengthen hip
muscles, preventing injury and building explosive
power.
Includes: One Hip-X 360 wrap, one 2.5’ X-Plode cord
$65
360-X2 Dual Lower Body Cord Training System Add dynamic resistance to athletic movements with
two 360-X belts and one 10’ X-Plode cord.
Includes: Two 360-X belts, one 10’ X-Plode cord
$235
Jump-X Lower Body Cord Training System Add dynamic resistance to vertical jumping movements with a 360-X belt and short X-Plode cords.
Includes: One 360-X belt, two 2.5’ X-Plode cords, two
Speed-X handles
$155
Elite 360-X Lower Body Add-On - Add Flex-X 3D
wraps and Speed-X tethers for more versatility with
the lower body training system.
Includes: Two Flex-X thigh wraps, two Flex-X calf
wraps, two Speed-X tethers
$105
Fit-X individual Home Fitness Package All you need for a comprehensive full-body workout
program.
Includes: One 360-X belt, two Speed-X handles, two
Speed-X tethers, one Flex-X trainer, one Hip-X 360
System, two X-Plode cord wall anchors, two 5’ X-Plode
cords, two 2.5’ X-Plode cords, one Speed-X Bag
$450
p e r f o r m - x . c o m
Perform-X Equipment
Tred-X 30/30 • Jump-X Machine • Hip-X Machine
Plyo-X Flooring • Turf-X Flooring
• Tread-X 30/30™: High speed treadmill
capable of speed up to 30 mph and an incline
of 30 % grade.
Specs: Length: 6 ft, Width: 3 ft, Height: 4 ft,
7 in, Weight: 850 lbs, Electric Requirement:
220 volts/single phase.
• Jump-X machine™: Functional lower body
weight equipment. Builds strength in legs,
hips and core.
• Hip-X machine™: Functional hip girdle
weight equipment. Develops hip girdle
strength which increase speed,
stability and agility.
• Plyo-X Flooring™: Plyometric
based exercise flooring with patterns
and X-Plode cord load attachment
sites.
• Turf-X Flooring™: Functional turf
flooring for multi-directional ground
based training.
Perform-X equipment helps athletes achieve results never
before believed possible. Our high-speed treadmills, weight
equipment and plyometric & turf flooring is designed to
specifically target typically under trained muscles which will
lead to powerful, quick movements. They also force
athletes to use proper form, helping to reduce injury and
leading to quicker movements.
970/593_3278
www.perform-x.com
Perform-X Equipment
Perform-X Equipment
Perform-X in Action
Norco HS performance center - strength area
Norco HS performace center - strength area
Norco HS performance center - speed area
Norco HS performance center - speed area
p e r f o r m - x . c o m
Tred-X 30/30 Conway, Arkansas - Baseball training facility
Tred-X 30/30 Norco HS, California - Performance center
Hip-X Machine - multi-hip weight equipment
Mike Golic training facility
p e r f o r m - x . c o m
Fitzgerald training camp 2010
Fitzgerald training camp 2010
Fitzgerald training camp 2010
Fitzgerald training camp 2010
p e r f o r m - x . c o m
Pro training camp 2010
Pro training camp 2010
Pro training camp 2010
Pro training camp 2010
p e r f o r m - x . c o m
p e r f o r m - x . c o m
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T r a i n i n g
D e f i n e d
6760 N. Franklin Ave.
Loveland, CO 80538
970/593_3278
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