Nutritional Information

Nutritional Information
a guide for customers
figures
ISSUE 1 | JULY 2013
the facts
PICK N MIX
Nutrition per Pack
Product
Energy Energy
(KJ) (Kcal)
Protein
(g)
Carbohydrates
(g)
of which
sugars(g)
Fat (g)
Nutrition per 100g
of which
saturates (g)
Fibre Sodium Salt
(g)
(g) equiv (g)
American Hard Gums
Blackberries & Raspberries
Chocolate Flavoured Beans
Chocolate Flavoured Peanuts
Chocolate Flavoured Raisins
Chocolate Flavoured Brazils
Coconut Mushrooms
Fizzy Bubble Bottles
Fizzy Cherry Cola Bottle
Fizzy Cola Bottles
Fizzy Dummies
Fizzy Strawberries
Fizzy Tongues
Fizzy Twin Cherries
Fried Eggs
Foam Mushrooms
Fudge Crisp
Giant Apple Cables
Giant Blue Dolphins
Giant Cola Bottles
Giant Fizzy Cola Bottles
Giant Foam Bananas
Giant Pink & White Mice
Giant Strawberries
Giant Strawberry Cables
Gummy Cola Bottles
Jelly Babies
Jelly Beans
Jelly Foam Strawberry/Cream
Jelly Spogs
Large Crocodiles
Mega Snowies
Milk Bottles
Milk Chocolate Mini Eggs
Mini Teeth Fangs
Mint Imperials
Red Liquorice Roll
Shark Heads
Sour Strawberry Bites
Strawberry Bonbon
Strawberry Milkshake Bottle
Teddy Bears
Turtles
Twin cherries
Vanilla Fudge
Wine Gums
Energy Energy
(KJ) (Kcal)
1476 346
1477 353
2183 518
2357 566
1861 444
2340 585
1750 415
1373 323
1409 331
1438 338
1412 332
1493 351
1476 347
1464 344
1383 331
1396 329
1935 456
1574 376
1382 330
1480 348
1418 334
1620 380
2215 530
1470 346
1581 378
1377 324
1465 345
1581 372
1378 324
1527 360
1376 329
2012 479
1533 361
1968 466
1383 331
1650 390
1532 366
1436 343
1603 383
1683 398
1496 352
1378 324
1345 316
1376 324
2003 473
1440 340
Protein
(g)
0.20
4.40
3.00
13.00
1.90
7.30
3.60
5.20
5.30
5.50
6.10
0.06
0.06
0.06
5.50
4.20
3.20
2.60
5.50
7.70
6.20
3.60
3.80
0.10
1.90
6.20
5.70
0.10
5.80
5.80
5.40
2.08
3.90
3.90
5.50
0.10
0.60
4.00
1.40
0.30
5.10
5.80
6.00
5.80
2.10
5.50
Carbohydrates of which
(g)
sugars(g)
85.2
36.5
82.8
72.2
64.4
57.5
41.2
37.5
66.5
64.2
44.0
41.0
65.1
53.3
73.5
73.5
75.5
75.5
76.9
76.9
74.8
74.8
86.7
60.5
85.4
59.7
84.4
57.9
76.6
53.5
75.8
68.3
74.0
58.0
81.4
62.6
76.8
53.4
78.9
58.4
75.6
62.2
91.2
90.0
63.9
84.9
68.6
82.7
63.1
73.1
73.1
78.6
59.6
92.0
67.4
73.4
51.8
81.0
55.4
76.6
53.5
75.3
64.0
83.2
61.4
77.3
75.1
76.6
53.6
96.5
94.1
85.0
55.3
79.8
55.7
86.0
67.3
86.7
61.3
81.4
65.1
73.4
51.8
71.3
71.3
73.3
50.2
72.0
49.0
78.0
51.0
Fat (g)
0.50
0.00
27.90
38.90
18.90
42.20
15.80
0.00
0.00
0.02
0.00
0.06
0.15
0.20
0.20
0.40
16.00
4.50
0.20
0.20
0.19
0.30
29.30
0.20
4.40
0.20
0.90
0.40
0.23
1.40
0.20
18.50
1.40
17.20
0.20
0.20
1.80
0.20
3.60
5.50
0.70
0.23
0.20
0.24
20.00
0.20
of which
saturates (g)
0.40
0.00
25.40
14.10
11.70
16.90
13.30
0.00
0.00
0.02
0.00
0.06
0.15
0.20
0.20
0.40
11.00
0.60
0.20
0.10
0.19
0.10
Fibre
(g)
0.10
0.20
1.80
3.90
1.00
2.00
0.00
0.20
0.20
0.20
0.20
0.10
0.10
0.10
0.00
0.10
1.20
2.00
0.00
0.30
0.10
0.10
0.20
2.50
0.20
0.50
0.30
0.23
0.80
0.20
16.00
1.10
10.20
0.20
trace
1.00
0.20
2.00
5.30
0.60
0.23
0.20
0.24
19.00
0.20
0.10
1.30
0.30
0.10
0.10
0.20
0.10
0.00
0.50
0.10
1.60
0.00
0.50
0.40
0.00
1.20
0.00
0.10
0.20
0.20
0.20
0.00
Sodium
Salt
(g) equiv (g)
0.06
0.15
0.05
0.12
trace
trace
0.20
0.63
0.10
0.25
0.10
0.25
0.01
0.03
0.02
0.05
0.01
0.03
0.01
0.03
0.01
0.03
0.02
0.05
0.02
0.
0.08
0.20
0.04
0.15
0.01
0.03
0.23
0.58
0.02
0.05
0.04
0.11
trace
trace
0.02
0.05
trace
trace
0.01
0.02
0.01
0.02
0.03
0.02
0.03
0.04
0.11
0.03
0.05
0.04
trace
0.05
0.05
0.02
0.01
0.03
0.02
0.02
0.03
0.27
0.03
0.03
0.06
0.03
0.05
0.07
0.05
0.08
0.10
0.27
0.07
0.13
0.10
trace
0.13
0.14
0.31
0.03
0.08
0.05
0.05
0.08
0.68
0.08
CONFECTIONERY
Nutrition per Pack
Nutrition per 100g
Product
Energy Energy
(KJ) (Kcal)
Protein
(g)
Carbohydrates
(g)
of which
sugars(g)
Fat (g)
of which
saturates (g)
Cadbury Raisin Clusters150g
Cadbury Crunchie Rocks145g
Cadbury Caramel Nibbles175g
Cadbury Giant Buttons175g
Cadbury Raisins200g
Cadbury Twirl Bites165g
Cadbury Bitsa Wispa130g
Cadbury Dairy Milk Tasters160g
Cadbury Chocolate Eclairs180g
Cadbury Chocolate Popcorn130g
Cadbury Chocolate Pretzels110g
Maynards Sour Patch Kids160g
Bassetts Jelly Babies190g
Maynards Wine Gums190g
TNCC Jelly snakes (200g)
Maynards Sports Mix190g
2790
2640
3480
3420
3240
3160
2980
3500
3438
2700
2100
2220
2700
2620
2760
2740
7.20
6.60
11.60
11.60
6.80
10.00
9.60
12.00
7.56
6.00
8.40
4.50
6.80
10.80
6.40
16.80
87.0
87.0
92.0
88.0
116.0
82.0
68.0
90.8
126.0
84.0
68.1
125.7
151.6
143.2
154.8
144.0
73.5
66.0
90.0
88.0
116.0
82.0
68.0
90.0
85.5
74.0
38.4
93.6
143.2
108.8
110.4
84.4
31.50
27.60
46.00
46.00
29.20
44.00
44.00
47.20
31.50
30.40
21.00
0.30
Trace
0.40
0.40
0.40
19.20
17.10
28.80
28.80
18.00
26.80
26.80
29.20
13.86
17.60
14.40
0.30
Trace
0.40
0.40
0.40
660
630
840
820
760
760
720
840
819
640
495
525
640
620
640
640
Fibre Sodium Salt
(g)
(g) equiv (g)
Energy Energy
(KJ) (Kcal)
3.00
2.40
1.20
1.20
3.60
0.40
1.20
1.20
0.72
3.60
4.40
0.00
Trace
0.00
0.00
0.00
1990
2050
2175
2210
1755
2185
2285
2190
1910
2070
1910
1385
1415
1385
1375
1450
0.30
0.36
0.16
0.16
0.16
0.04
0.12
0.16
0.25
0.32
0.56
0.03
0.00
0.04
0.04
0.12
0.78
0.87
0.40
0.10
0.40
0.12
0.28
0.40
0.63
0.80
1.40
0.09
0.00
0.12
0.12
0.32
475
490
520
530
420
520
550
525
455
495
455
325
335
325
325
340
Protein
(g)
5.20
5.00
7.10
7.60
3.80
6.80
7.30
7.50
4.20
4.50
7.70
2.80
3.50
5.70
3.10
8.90
Carbohydrates of which
(g)
sugars(g)
62.5
67.5
57.5
56.5
63.5
56.5
53.0
56.7
70.0
64.5
62.0
78.5
79.7
75.4
77.3
75.8
53.0
51.0
55.5
56.5
63.5
56.5
52.5
56.3
47.5
57.5
35.0
58.5
75.4
57.3
55.2
44.4
Fat (g)
22.00
21.50
29.00
30.00
16.00
30.00
34.00
29.60
17.50
23.50
19.00
0.10
Trace
0.20
0.20
0.20
of which Fibre
saturates (g) (g)
13.50
13.50
18.00
18.50
9.80
18.50
20.50
18.30
7.70
13.50
13.00
0.10
Trace
0.20
0.20
0.20
2.20
2.00
0.60
0.70
2.00
0.40
0.90
0.70
0.40
2.90
2.90
0.00
Trace
0.00
0.00
0.00
Sodium
Salt
(g) equiv (g)
0.22
0.27
0.10
0.10
0.09
0.03
0.09
0.09
0.14
0.23
0.37
0.01
0.01
0.02
0.02
0.07
0.55
0.68
0.25
0.25
0.23
0.08
0.23
0.23
0.35
0.57
0.93
0.03
0.03
0.05
0.05
0.18
HOT DOGS
Nutrition per Pack
Product
Large Hotdog Sausage 160g
Regular Hotdog Sausage 100g
Large Bun 133g
Regular Bun 83g
Energy
(KJ)
1712.0
1070.0
1536.0
932.0
Energy
(Kcal)
410.0
256.0
363.0
220.0
Protein
(g)
14.7
9.2
12.7
8.0
Carbohydrates
(g)
10.2
6.4
63.3
39.0
of which
sugars(g)
0.0
0.0
0.00
0.0
Fat (g)
35.2
22
6.60
3.6
of which
saturates (g)
nil
nil
Nutrition per 100g
Fibre Sodium Salt
(g)
(g) equiv (g)
nil
trace trace
nil
trace trace
5.80 0.49 1.23
2.5
0.26 0.65
Energy
(KJ)
1070.0
1070.0
1154.9
1122.9
Energy
(Kcal)
256.0
256.0
272.9
265.1
Protein
(g)
9.2
9.2
9.5
9.6
Carbohydrates of which
(g)
sugars(g)
6.4
0.0
6.4
0.0
47.6
0.00
47.0
0.0
Fat (g)
of which Fibre
saturates (g) (g)
22
0
0
22
0
0
4.96
4.36
4.33
3.01
Sodium
Salt
(g) equiv (g)
trace
trace
trace
trace
0.37
0.92
0.31
0.78
NACHOS
Nutrition per Pack
Product
Tortilla Chips 110g
Cheese Sauce 95g
Salsa Sauce 90g
Jalapenos 50g
Primula Sour Cream & Chive Dip 90g
Primula Roasted Garlic Dip 90g
Energy
(KJ)
2534.0
731.0
246.0
120.0
1100.0
984.6
of which
sugars(g)
0.0
1.0
9.0
4.2
0.8
0.8
Fat (g)
Nutrition per 100g
Energy
(Kcal)
606.0
176.0
59.0
27.0
267.0
238.5
Protein
(g)
9.6
8.5
0.8
0.5
3.9
4.0
Carbohydrates
(g)
67.0
3.8
12.6
6.0
1.2
1.4
Fibre Sodium Salt
(g)
(g) equiv (g)
6.8
0.7
1.8
nil
0.9
2.3
0.8
0.5
1.3
0.5
0.4
1.0
0.9
0.5
1.3
1.4
0.4
1.0
Energy
(KJ)
2303.6
769.5
273.3
240.0
1222.0
1094.0
Energy
(Kcal)
550.9
185.3
65.6
54.0
297.0
265.0
Protein
(g)
0.9
8.9
0.9
1.0
4.3
4.4
Carbohydrates of which Fat (g) of which
(g)
sugars(g)
saturates (g)
60.9
0.0
23.0
11.2
4.0
1.1
14.9
9.5
14.0
10.0
0.0
0.0
12.0
8.4
0.0
0.0
1.3
0.9
30.5
9.6
1.5
0.9
26.9
7.8
Fibre
(g)
6.2
nil
0.9
1.0
1.0
1.5
Sodium Salt
(g) equiv (g)
0.6
1.6
0.9
2.4
0.6
1.4
0.8
2.0
0.5
1.3
0.4
1.1
Energy Energy
(KJ) (Kcal)
Protein
(g)
Carbohydrates
(g)
of which
sugars(g)
Fat (g)
of which
saturates (g)
Fibre Sodium Salt
(g)
(g) equiv (g)
Energy Energy
(KJ) (Kcal)
Protein
(g)
Carbohydrates of which Fat (g) of which Fibre
(g)
sugars(g)
saturates (g) (g)
Sodium Salt
(g) equiv (g)
1115.4 267.3
2859.5 685.3
3893.8 933.1
3.40
8.70
11.90
27.0
69.3
94.3
0.3
0.8
1.1
14.8
37.9
51.60
1.2
3
4.10
6.3
16.2
22.10
2028.00 486.00
6.19
49.13
0.57
26.89
2.16
11.52
0.77
1.95
1248.6 307.4
3160.0 756.4
4404.0 1054.1
3.94
9.69
13.50
36.3
89.3
124.5
11.6
28.5
39.70
14.9
36.8
51.30
1.1
2.8
3.90
5.9 0.006 0.01
14.6 0.016 0.016
20.40 0.02 0.02
2039.00 488.00
6.25
57.63
18.40
23.73
1.82
9.44
0.01
0.01
3.90
148.4
102.1
25
9.6
7.95
1860.00 442.00
2.10
80.20
55.20
13.50
5.20
4.30
0.48
1.20
25.3
14.2
0.0
0.0
27.5
24.2
of which
saturates (g)
12.3
9.0
nil
nil
8.6
7.0
POPCORN
Nutrition per Pack
Product
Salted Popcorn
55g
141g
192g
Sweet Popcorn
63g
155g
216g
Toffee Popcorn
185g
3441
818
Nutrition per 100g
0.4
1.08
1.47
0.9
1.1
2.7
3.7
0.185
BEN & JERRY’S
Nutrition per Pack
Product
Cookie Dough 85g
Chunky Monkey 85g
Caramel Chew Chew 85g
Chocolate Fudge Brownie 85g
Baked Alaska 85g
Phish Food 85g
Cherry Garcia 85g
Vanilla 85g
Mint Choc Chunk 85g
Cone Sweet Cone 85g
Vermonster 85g
Strawberry Cheesecake 85g
Clever Cookies 85g
Peanut Butter Cup 85g
Choc Fudge Brownie Frozen Yogurt 85g
White Chocolate Polar Bears10g
Dark Chocolate Fish 10g
Chocolate Peace Signs 10g
Hazelnut Crunch 10g
Hot Caramel Sauce 31g
Hot Chocolate Sauce 31g
Sugar Cone 10g
Waffle Cone 20g
Energy Energy
(KJ) (Kcal)
935 230
1020 238
1020 238
935
213
935 221
935 230
850 204
825 196
935 230
900 220
935 221
850 204
1020 247
1190 281
646 153
230
55
230
55
230
55
202
44
410 100
425 100
170
40
345
80
Protein
(g)
3.4
3.8
3.0
3.8
3.0
3.0
3.0
3.4
3.4
3.0
3.0
3.4
3.4
6.0
4.3
1.0
1.0
1.0
0.0
0.0
2.0
1.0
1.0
Carbohydrates
(g)
25.5
23.0
25.5
25.5
28.9
29.8
21.3
17.0
21.3
23.0
23.8
24.7
24.7
21.3
28.9
6.0
5.0
5.0
7.0
18.0
43.0
9.0
17.0
of which
sugars(g)
12.8
23.0
24.7
22.1
28.1
27.2
21.3
17.0
20.4
19.0
20.4
20.4
20.4
19.6
22.1
6.0
5.0
6.0
7.0
9.0
13.0
4.0
7.0
Fat (g)
12.8
14.5
13.6
11.1
11.9
11.1
11.9
12.8
14.5
12.0
12.8
10.2
15.3
18.7
2.1
3.0
4.0
4.0
2.0
3.0
5.0
1.0
1.0
Nutrition per 100g
of which
saturates (g)
7.7
8.5
9.4
6.8
8.5
7.7
7.7
8.5
10.2
8.0
7.7
6.0
7.7
11.1
1.3
2.0
2.0
2.0
1.0
2.0
3.0
0.0
0.5
Fibre Sodium Salt
(g)
(g) equiv (g)
0.0 0.06 0.15
1.3 0.03 0.09
<0.5 0.07 0.17
1.3 0.08 0.20
<0.5 0.05 0.13
1.3 0.05 0.13
0.7 0.04 0.11
0.1 0.00 0.00
0.9 0.04 0.11
0.10 0.26
<0.5 0.07 0.17
0.9 0.09 0.21
0.09 0.22
1.3
0.17 0.42
0.9 0.08 0.20
0.0 0.01 0.03
0.7 <0.005 0.01
0.2 0.006 0.01
0.2 <0.005 0.01
0.1 0.06 0.20
1.5 0.02 0.13
0.2 0.02 0.05
1.0 0.02 0.06
Energy Energy
(KJ) (Kcal)
1100 270
1200 280
1200 280
1100 250
1100 260
1100 270
1000 240
970 230
1100 270
1200 280
1100 260
1000 240
1200 290
1400 330
760 180
2315 553
2290 550
2299 551
2019 441
1337 320
1372 328
1720 400
1723 407
Protein
(g)
4.0
4.5
3.5
4.5
3.5
3.5
3.5
4.0
4.0
4.0
3.5
4.0
4.0
7.0
5.0
5.3
4.9
6.3
4.5
1.0
5.5
6.0
6.0
Carbohydrates of which Fat (g) of which
(g)
sugars(g)
saturates (g)
30.0
25.0
15.0
9.0
27.0
27.0
17.0
10.0
30.0
29.0
16.0
11.0
30.0
26.0
13.0
8.0
34.0
33.0
14.0
10.0
35.0
32.0
13.0
9.0
25.0
25.0
14.0
9.0
20.0
20.0
15.0
10.0
25.0
24.0
17.0
12.0
30.0
24.0
16.0
11.0
28.0
24.0
15.0
9.0
29.0
24.0
12.0
7.0
29.0
24.0
18.0
9.0
25.0
23.0
22.0
13.0
34.0
26.0
2.5
1.5
58.9
58.5
32.8
20.7
48.0
45.5
35.4
22.1
51.5
50.8
36.0
22.3
71.0
70.0
20.0
5.1
57.5
27.0
9.5
6.8
43.2
41.5
13.7
9.4
85.0
37.0
6.5
0.5
85.0
34.5
4.0
2.5
Fibre Sodium Salt
(g)
(g) equiv (g)
0.6mg 0.07
0.18
1.5
0.04
0.10
<0.5 0.08
0.20
1.5
0.09
0.23
<0.5 0.06
0.15
1.5
0.06
0.15
0.8
0.05
0.13
0.1
0.00
0.00
1.0
0.05
0.13
0.13
0.33
<0.5 0.08
0.20
1.0
0.10
0.25
0.10
0.26
1.5
0.20
0.49
1.0
0.09
0.23
0.0
0.13
0.33
6.9
0.01
0.03
2.0
0.06
0.15
2.4
0.00
0.00
0.2
0.20
0.50
4.8
0.05
0.13
2.1
0.20
0.50
2.5
0.10
0.25
Protein
(g)
Carbohydrates of which Fat (g) of which Fibre
(g)
sugars(g)
saturates (g) (g)
IMPULSE ICE CREAM
Nutrition per Pack
Product
Energy Energy
(KJ) (Kcal)
Magnum Classic 86g
Magnum White 86g
Magnum Ecuador 86g
Magnum Infinity 80g
Cornetto Strawberry75g
Cornetto Mint 75g
Cornetto Enigma 75g
Feast 85g
Solero Exotic 75g
Calippo Orange 105g
Twister 71g
1100
1100
1100
1100
750
830
980
1100
390
420
350
260
260
270
270
180
190
240
280
90
100
85
Nutrition per 100g
Protein
(g)
Carbohydrates
(g)
of which
sugars(g)
Fat (g)
of which
saturates (g)
Fibre Sodium Salt
(g)
(g) equiv (g)
Energy Energy
(KJ) (Kcal)
Sodium Salt
(g) equiv (g)
3.00
3.50
3.50
3.50
2.00
3.00
4.00
3.00
1.00
<0.5
0.60
25.0
27.0
24.0
22.0
29.0
23.0
28.0
20.0
19.0
24.0
16.0
23.0
26.0
21.0
19.0
23.0
18.0
20.0
18.0
17.0
20.0
13.0
16.00
15.00
17.00
18.00
6.00
10.00
12.00
20.00
1.50
<0.5
2.00
12.00
11.00
12.00
13.00
4.50
8.00
8.00
17.00
1.00
<0.5
1.50
1.50 0.04 0.09
<0.5 0.06 0.12
2.50 0.03 0.08
4.00 0.03 0.08
0.80 0.07 0.15
0.60 0.09 0.23
2.00 0.08 0.20
0.70 0.10 0.25
0.50 0.02 0.08
<0.5 <0.005 <0.013
<0.5 0.01 0.04
1300
1300
300
300
3.50
4.00
29.0
31.0
27.0
30.0
19.00
18.00
14.00
13.00
1.50
0.50
0.05
0.07
0.10
0.18
1400
1000
1200
1300
340
240
290
320
4.00
2.50
3.00
5.00
30.0
39.0
35.0
37.0
27.0
31.0
24.0
26.0
22.00
8.00
15.00
16.00
16.00
6.00
13.00
10.00
4.00
1.00
1.50
2.50
0.03
0.09
0.12
0.11
0.08
0.20
0.30
0.30
520
400
500
120
95
120
1.50
<0.5
0.80
25.0
23.0
23.0
22.0
19.0
18.0
2.00
<0.5
2.50
1.50
0.00
2.00
0.70 0.03
<0.5 <0.005
<0.05 0.02
Trace
<0.013
0.05
HOT DRINKS
Nutrition per Pack
Product
Energy Energy
(KJ) (Kcal)
Nutrition per 100ml
Protein
(g)
Carbohydrates
(g)
of which
sugars(g)
Fat (g)
of which
saturates (g)
Fibre Sodium Salt
(g)
(g) equiv (g)
Energy Energy
(KJ) (Kcal)
Protein
(g)
Carbohydrates of which Fat (g) of which Fibre
(g)
sugars(g)
saturates (g) (g)
White Coffee
With Semi Skimmed Milk 12oz
With Semi Skimmed Milk 16oz
126
133
30.5
32.5
2.1
2.2
3.3
3.5
2.9
3.0
1.2
1.2
0.7
0.7
37
8.9
0.6
0.97
0.85
0.35
0.2
Cappuccino
With Semi Skimmed Milk 12oz
With Semi Skimmed Milk 16oz
433.5
644
103.5
153
6.7
10.1
11.3
16.2
10.8
15.6
3.7
5.6
2.3
3.5
127
30.4
2
3.31
3.17
1.09
0.7
Latte
With Semi Skimmed Milk 12oz
With Semi Skimmed Milk 16oz
507.5
676.5
120.5
160.5
8.3
11.0
12.3
16.2
11.9
15.8
4.5
6.0
2.8
3.8
149
35.3
2.43
3.61
3.49
1.32
0.8
Long Black
12oz
16oz
22
29
6
8
0.4
0.5
0.8
1.1
0.4
0.5
0.2
0.3
0.0
0.0
6
1.8
0.1
0.23
0.1
0.06
0
Flat White
With Semi Skimmed Milk 8oz
516
122
8.4
12.3
12.1
4.6
2.9
227
53.7
3.7
5.42
5.33
2.03
1.3
Mocha
With Semi Skimmed Milk 12oz
With Semi Skimmed Milk 16oz
851.5
1241
202
294.5
9.4
13.0
27.4
40.9
25.2
37.4
5.9
8.3
3.6
5.1
249
59.2
2.76
8.04
7.39
1.73
1.1
Espresso
Single
Double
11
22
3
6
0.2
0.4
0.4
0.8
0.2
0.4
0.1
0.2
0.0
0.0
3.2
0.9
0.1
0.1
0.03
0
Ristretto
Single
Double
11
22
3
6
0.2
0.4
0.4
0.8
0.2
0.4
0.1
0.2
0.0
0.0
3.2
0.9
0.1
0.1
0.03
0
33
49
0.0
0.0
8.0
12.1
8.0
12.1
0.0
0.0
0.0
0.0
34
51
0.0
0.0
8.4
12.7
8.4
12.6
0.0
0.0
0.0
0.0
110
1.5
19.7
0.2
2.7
0.4
If adding a flavoured syrup, add the following to those of the drink:
Caramel
12oz
137
16oz
205
Vanilla
12oz
142
16oz
213
Cadburys Hot Chocolate 27g
465
Sodium Salt
(g) equiv (g)
BOTTLED SOFT DRINKS
Nutrition per Pack
Product
Fruit Shoot Low Sugar Orange 275ml
Fruit Shoot Low Sugar Orange 200ml
Fruit Shoot Low Sugar Blackcurrant & Apple 275ml
Fruit Shoot Low Sugar Blackcurrant & Apple 200ml
Fruit Shoot Low Sugar Tropical 275ml
Fruit Shoot Low Sugar Apple 275ml
Fruit Shoot Hydro Orange & Pineapple 350ml
Fruit Shoot Hydro Blackcurrant 350ml
Drench Orange & Passionfruit 440ml
Drench Cranberry & Raspberry 440ml
Drench Blackcurrant & Apple 440ml
Gatorade Orange 500ml
J2O Orange & Passionfruit 330ml
J2O Apple & Mango 330ml
Mountain Dew Energy 500ml
Mountain Dew Sugar Free500ml
Lipton Ice Tea Peach 500ml
Lipton Ice Tea Lemon500ml
Pepsi 500ml
Pepsi Diet 600ml
Pepsi Max 600ml
Tango Orange 600ml
Tango Apple 600ml
Tango Cherry 600ml
7UP Free 600ml
V Water Glow 500ml
Energy Energy
(KJ) (Kcal)
52
14
38
10
52
14
38
10
61
14
69
17
15
3
18
4
493 114
427 101
502 119
520 125
452 106
383
89
1000 240
13.6
3
600 150
595 140
876 210
10.8 2.4
7.8
1.8
474
114
252
60
270
66
48
11.4
20
5
Protein
(g)
Trace
Trace
Trace
Trace
Trace
Trace
0.09
0.09
0.44
Trace
Trace
nil
1.00
0.33
nil
0.20
nil
Trace
nil
nil
0.60
0.60
Trace
Trace
0.60
Nil
Carbohydrates of which
(g)
sugars(g)
2.2
2.2
1.6
1.6
2.2
2.2
1.6
1.6
2.2
2.2
2.5
2.5
nil
nil
nil
nil
26.4
26.4
22.9
22.9
27.7
27.7
30.0
30.0
23.8
23.8
20.5
20.5
60.0
60.0
nil
nil
34.0
34.0
34.5
34.5
55.0
55.0
nil
nil
nil
nil
25.2
25.2
12.6
12.6
14.4
14.4
0.6
nil
1.0
Nil
Fat (g)
Trace
Trace
Trace
Trace
Trace
Trace
nil
nil
Trace
Trace
Trace
nil
Trace
Trace
nil
nil
nil
nil
nil
nil
nil
trace
nil
nil
nil
Nil
of which
saturates (g)
nil
Nil
nil
Nil
nil
nil
nil
nil
nil
nil
nil
nil
Trace
Trace
nil
nil
nil
nil
nil
nil
nil
nil
nil
nil
nil
Nil
Nutrition per 100ml
Fibre Sodium Salt
(g)
(g) equiv (g)
Trace Trace Trace
Trace Trace Trace
Nil Trace Trace
Nil Trace Trace
Trace Trace Trace
nil Trace Trace
nil Trace Trace
nil Trace Trace
Trace Trace Trace
nil Trace Trace
nil Trace Trace
nil 0.25 0.65
0.66 nil
nil
0.66 Trace Trace
nil
nil
nil
Trace nil
nil
nil trace Trace
nil Trace Trace
nil trace Trace
nil trace Trace
nil trace Trace
0.60 trace Trace
nil Trace Trace
nil Trace Trace
nil trace Trace
Nil
Nil
Nil
Energy Energy
(KJ) (Kcal)
19
5
19
5
19
5
19
5
22
5
25
6
6
1
6
1
112
26
97
23
114
27
104
25
137
32
116
27
200
48
2.7
0.6
120
30
119
28
175
42
1.8
0.4
1.3
0.3
79
19
42
10
45
11
8
1.9
4
1
Protein
(g)
Trace
Trace
Trace
Trace
Trace
Trace
Nil
Nil
0.10
Trace
Trace
Nil
0.30
0.10
Nil
Trace
Nil
Trace
nil
nil
0.10
0.10
Trace
Trace
0.10
Nil
Carbohydrates of which Fat (g) of which
(g)
sugars(g)
saturates (g)
0.8
0.8
Trace
Nil
0.8
0.8
Trace
Nil
0.8
0.8
Trace
Nil
0.8
0.8
Trace
Nil
0.8
0.8
Trace
Nil
0.9
0.9
Trace
Nil
Nil
Nil
Nil
Nil
Nil
Nil
Nil
Nil
6.0
6.0
Trace
Nil
5.2
5.2
Trace
Nil
6.3
6.3
Trace
Nil
6.0
6.0
Nil
Nil
7.2
7.2
Trace
Trace
6.2
6.2
Trace
Trace
12.0
12.0
Nil
Nil
nil
nil
nil
nil
6.8
6.8
Nil
Nil
6.9
6.9
nil
nil
11.0
11.0
nil
nil
nil
nil
nil
nil
nil
nil
nil
nil
4.2
4.2
trace
nil
2.1
2.1
nil
nil
2.4
2.4
nil
nil
0.1
nil
nil
nil
0.2
Nil
Nil
Nil
Fibre Sodium Salt
(g)
(g) equiv (g)
Trace Trace
Trace
Trace Trace
Trace
Nil
Trace
Trace
Nil
Trace
Trace
Trace Trace
Trace
Trace Trace
Trace
Nil
Trace
Trace
Nil
Trace
Trace
Trace Trace
Trace
Nil
Trace
Trace
Nil
Trace
Trace
Nil
0.05
0.13
0.20
Nil
Nil
0.20 Trace
Trace
Nil
Nil
Nil
Trace
nil
nil
Nil
Trace
trace
nil
Trace
Trace
nil
Trace
Trace
nil
Trace
Trace
nil
Trace
Trace
0.10 Trace
Trace
nil
Trace
Trace
nil
Trace
Trace
nil
Trace
Trace
Nil
Nil
Nil
DISPENSED DRINKS
Nutrition per Pack
Product
Pepsi
22oz
32oz
44oz
Diet Pepsi
22oz
32oz
44oz
Pepsi Max
22oz
32oz
44oz
Tango Orange
22oz
32oz
44oz
7UP Free
22oz
32oz
44oz
Nutrition per 100ml
Energy
(KJ)
Energy
(Kcal)
Protein
(g)
Carbohydrates
(g)
of which
sugars(g)
Fat (g)
of which
saturates (g)
Fibre
(g)
Sodium Salt
(g) equiv (g)
Energy
(KJ)
Energy
(Kcal)
Protein
(g)
Carbohydrates
(g)
of which
sugars(g)
Fat (g)
828.7
1657.4
2279.4
198.7
397.3
546.4
nil
nil
nil
52.0
104.1
143.1
52.0
104.1
143.1
nil
nil
nil
nil
nil
nil
nil
nil
nil
nil
nil
nil
8.5
17.0
23.4
1.9
3.8
5.2
nil
nil
nil
nil
nil
nil
nil
nil
nil
nil
nil
nil
nil
nil
nil
nil
nil
nil
6.1
12.3
16.9
3.9
2.8
3.9
0.5
0.9
1.3
nil
nil
nil
nil
nil
nil
nil
nil
nil
nil
nil
nil
373.7
747.3
1027.8
89.9
179.7
247.2
0.5
0.9
1.3
19.9
39.7
54.6
19.9
39.7
54.6
trace
trace
trace
37.8
75.7
825.0
9.0
18.0
19.6
0.5
0.9
1.0
0.5
0.9
1.0
nil
nil
nil
nil
nil
nil
Energy
(KJ)
Energy
(Kcal)
Protein
(g)
Carbohydrates
(g)
of which
sugars(g)
556.8
870.9
1038.3
133.0
208.0
248.0
nil
nil
nil
35.4
55.4
66.5
556.8
870.9
1038.3
133.0
208.0
248.0
nil
nil
nil
556.8
870.9
1038.3
133.0
208.0
248.0
556.8
870.9
1038.3
133.0
208.0
248.0
of which
Fibre
saturates (g) (g)
Sodium
(g)
Salt
equiv (g)
nil
nil
nil
175.0
42.0
0.0
11.0
11.0
0
0
0
0
0
nil
nil
nil
nil
nil
nil
1.8
0.4
0.0
0.0
0.0
0
0
0
0
0
nil
nil
nil
nil
nil
nil
nil
nil
nil
1.4
0.3
0.1
0.0
0.00
0.00
0.00
0.00
0
0
nil
nil
nil
0.5
0.9
1.30
nil
nil
nil
nil
nil
nil
79.0
19.0
0.1
4.2
4.2
0.01
0
0.1
0.03
0
nil
nil
nil
nil
nil
nil
nil
nil
nil
nil
nil
nil
8.0
1.9
0.1
0.1
0.00
0.00
0.00
0.00
0
0
Fat (g)
of which
saturates (g)
Fibre
(g)
Energy
(KJ)
Energy
(Kcal)
Protein
(g)
Carbohydrates
(g)
of which
sugars(g)
Fat (g)
Sodium
(g)
Salt
equiv (g)
35.4
55.4
66.5
nil
nil
nil
nil
nil
nil
nil
nil
nil
trace
trace
trace
trace
trace
trace
122.8
29.34
nil
7.8
7.8
nil
nil
nil
trace
trace
35.4
55.4
66.5
35.4
55.4
66.5
nil
nil
nil
nil
nil
nil
nil
nil
nil
trace
trace
trace
trace
trace
trace
122.8
29.34
nil
7.8
7.8
nil
nil
nil
trace
trace
nil
nil
nil
35.4
55.4
66.5
35.4
55.4
66.5
nil
nil
nil
nil
nil
nil
nil
nil
nil
trace
trace
trace
trace
trace
trace
122.8
29.34
nil
7.8
7.8
nil
nil
nil
trace
trace
nil
nil
nil
35.4
55.4
66.5
35.4
55.4
66.5
nil
nil
nil
nil
nil
nil
nil
nil
nil
trace
trace
trace
trace
trace
trace
122.8
29.34
nil
7.8
7.8
nil
nil
nil
trace
trace
FROZEN DRINKS
Nutrition per Pack
Product
Bubblegum
16oz
25oz
30oz
Cherry
16oz
25oz
30oz
Raspberry
16oz
25oz
30oz
Lemon
16oz
25oz
30oz
Nutrition per 100ml
Sodium Salt
(g) equiv (g)
of which
Fibre
saturates (g) (g)