4/12/17 Objec5ves UnlockingtheLeaderWithin § Developingleadershipskillsearlyinyourcareer isimportanttoyoursuccess § Discusstwothingsthatcangetinthewayof success: PathfindersProgram2017 § § § ImpostorSyndrome NegaDveStereotypeThreat Offertoolsandstrategiestoovercomethese challenges 2 Characteris5csofSuccessfulLeaders WhatCanGetintheWay § Sethighgoalsforthemselves § HavehighIQandEQ § WelcomechallengesandnewopportuniDes § Knowandleveragetheirstrengths § Takecalculatedrisks § Areresilientandovercomeobstacles Negative Stereotype Threat Impostor Syndrome 3 4 1 4/12/17 1.ImpostorSyndrome § Whatitis: § Internalexperienceofintellectualphoniness § Keycomponents § Perceiveyourselfasanintellectualfraud § Fearofbeingexposedasanimpostor TheImpostorPhenomenon,Int’lJournalofBehavioralScience,J.SakulkuandJ.Alexander,2011. 5 6 KeyFacts Impostor Syndrome § OVencorrelatedwiththedesireforhighachievement § It’smoreprevalentthanyouthink § BothmenandwomenexperienceIS § 70%ofpeople,includingMillennials,willexperience ISatsomepoint § PeopleinthenumericminorityaremoresuscepDble toImpostorSyndrome § Acknowledgingit/talkingaboutithelps 7 8 TheImpostorPhenomenon,Int’lJournalofBehavioralScience,J.SakulkuandJ.Alexander,2011. Theconfidencegap/Theconfidencecode 2 4/12/17 “I’ve had a pretty successful life & career by most measures, but there is still many a day when I get out of bed in the morning and feel like I am not sure I am up to the task. There’s this nagging doubt in the back of your mind that says, “Maybe I don’t know this as well as somebody else. Maybe I’m just a fake.” Edward E. Whitacre, Jr., Former CEO & Chairman, General Motors Co and retired CEO & Chairman, AT&T, Inc. HowitShowsUp Impostor Syndrome § Fearoffailureandchronicself-doubt § Superwoman/supermansyndrome–havetobethe “best” § Denialofcompetence/successesanddiscounDng posiDvefeedback § Constantcomparisontoothers § Fearoforguiltaboutsuccess “The Empress Has No Clothes,” Joyce Roche’ with Alexander Kopelman TheImpostorPhenomenon,Int’lJournalofBehavioralScience,J.SakulkuandJ.Alexander,2011. 9 10 Impostor Syndrome Self-Assessment § h_p://www.buzzfeed.com/krisDnchirico/13-charts-that-will-make-total-sense-to-people-with-impostor. 11 ReacDons?Surprises?QuesDons? 12 3 4/12/17 WaystoOvercome ImpostorSyndrome Impostor Syndrome ReframeYourSelf-Talk Impostor Syndrome 1. Ownyoursuccessesandaccomplishments 2. Don’tcompareyourselftoothers 3. Developandusesupportnetworks 4. Recognizethedifferencebetween“experDse”and “perfecDon” 5. ChangeyournegaDveself-talk 13 FROM TO § “I’mgoingtoblowthis assignment.” § “I’vego_enthroughdifficult assignmentsbeforeandI’ll getthroughthisone.” § “Jackismuchsmarterand isabe_erpresenterthanI am.” § “IamsmartandIbringmy ownsetofskillsand experiencestotheFirm.” § “IjustgotluckythisDme… Ifooledthemagain.” § “I’msuccessfulbecauseof smartnessandhardwork.” 14 ReframingPrac5ceSession Impostor Syndrome FROM TO § ______________________ ______________________ ______________________ § _______________________ _______________________ ____________________ § ______________________ ______________________ ______________________ § _______________________ _______________________ ____________________ OwningYourSuccess Impostor Syndrome § Writedown3ofyouraccomplishments/successes overthelast6-12months § Select1ofyouraccomplishments/successesandtell yourpartneraboutit § Boastali_le–highlightyourrole/contribuDon 15 16 4 4/12/17 2.Nega5veStereotypeThreat § AconcernthatonewillperpetuateanegaDve stereotypeaboutone’ssocialidenDtygroup HowitOperates § AnindividualidenDfies(orfearsthatothersmay idenDfyhim/her)asamemberofagroupthatis subjecttonegaDvestereotypes § Theindividualcaresabouthis/herperformanceand verymuchwantstosucceed § Somethingissaid/donethatreinforcestheexistence ofthenegaDvestereotype § Performancesuffers § Canleadto: § § § § Decreasedconfidenceandperformance Self-consciousnessanddistracDon Self-sabotage/self-handicapping Distancingoneselffromstereotypedgroupmembers § Peopleinthenumericminoritymayexperienceit morethanothers 17 WhistlingVivaldi,HowStereotypesAffectUsAndWhatWeCanDo,ClaudeM.Steele,2011. Negative WaystoReduce Stereotype Nega5veStereotype Threat 1. Don’tbuyintostereotypesaboutyourgroup 18 WhistlingVivaldi,HowStereotypesAffectUsAndWhatWeCanDo,ClaudeM.Steele,2011. LookingatYourPaXerns When… 2. Remindyourselfofyouruniqueskills,capabiliDesand experience 1.Imakea mistake… 3. Workhardandprovethemwrong 4. PracDceself-affirmaDon 2.Someone quesDonsmy workor judgment… 5. ExpandanduDlizeyourprofessionalnetworksas resources 19 Negative Stereotype Threat Itend to… Anotherway Onewaythishelps Onewaythis me/enhancesmy hinders/undermines Imight effecDvenessis…. myeffecDvenessis…. respondis… 3.Someone humiliatesmein someway… 4.Iamfearful/ afraid… 20 5 4/12/17 ThingsYouCanDo § GoingForward Recognizeyou’renotalone–theImpostorSyndrome andNegaDveStereotypeaffectmanypeople § Monitorandinterruptyour“internaltapes” § Ownyoursuccesses–don’ta_ributethemtoluck § EmbraceandinternalizeposiDvefeedback–don’t deflectit § Don’tletImpostorSyndromeorNegaDveStereotype Threatimpededevelopmentofyourleadershipskills 21 OnewayIcan/willapplysomething I’velearnedfromthisseminar 22 Thankyou! VallotKarpConsulDngLLC 1501Broadway#1310 NewYork,NY10036 (212)222-0339 NeonuJewell E:[email protected] MitchellKarp E:[email protected] 23 6
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