travel Straw power and the glory Let Tyrolean scenery boggle your mind while a hay bath soothes your body, writes David Sharp I t’s 10 o’clock on a sunny Monday morning at the Wiesenhof Spa Hotel in the Austrian Tyrol and I’m buried up to my neck in a bath of moist, fermenting hay. A rogue strand has given me the itchiest nose in the world but I can’t free either of my hands: they’re pinned to my sides. Like a prone River Dancer, I lie trapped in a prickly cocoon of sodden grass, immersed in a flotation tank. The spa therapist, Edith, rabbits enthusiastically about her recent golfing trip to Auchterarder as she covers me in armfuls of warm hay, packing it under my arms and chin, wrapping me in a muslin sheet to prevent itching (too late!) and pulling the top cover of the inflatable plastic waterbed over me like a shroud. I am then lowered in a mechanical sling into a bath of warm water. It’s like being straitjacketed in a collapsed paddling pool and set adrift in the Dead Sea.With Worzel Gummidge for company. Edith puts on a CD that sounds like a lonely Austrian pan-piper’s dying lament, solemnly instructs me to “relax for 20 minutes” and tiptoes out of the room leaving me engulfed in hay and wearing just a pair of paper underpants and a vaguely bemused smile. It’s my first time at a wellness hotel and I’ve always had the sneaking suspicion most spa treatments are fundamentally silly. I expect to hear sniggering from the corridor outside with the therapists doubled up at the comical predicament of their latest victim. In truth I have to stop myself laughing as I squirm around like an amateur Houdini, finally wrestling half of one arm free. Itch: scratched. The relief is immense. The Alpenheubad (hay bath) is an ancient restorative treatment which is a speciality of this and the neighbouring Italian South Tyrol region. Hundreds of years ago the shepherds and farmers of the region slept in haylofts in the mountains. Over time they discovered that, despite long hours of manual labour, they rarely suffered from arthritis or rheumatism. Soon doctors were prescribing hay baths as a cure for ailments as diverse as arthritis, cellulite and obesity. It’s damnably hot under my shroud. Sweat streams from my pores and the juice from the special grass – which contains medicinal herbs such as thyme, arnica, silverweed and gentian – washes over my skin, cleansing it of toxins. “Tired?” Edith asks, when she returns. “Exhausted,” I murmur. In a hazy state of relaxation I sleepwalk past her into the spacious relaxation room to recline on a lounger and allow the healing properties of the hay to work their magic. The glass-walled room allows a jaw-dropping panorama of the Karwendel mountains which envelop the idyllic village of Pertisau in a craggy Alpine embrace. Pertisau-am-Achensee, to give it its full title, is a village of barely 100 properties in the lap of an expansive valley on the shore of Lake Achensee, around 25 miles from Innsbruck. The oldest resort in the Austrian Tyrol, the village first became popular after Emperor Maximilian I built his country residence, the Furstenhaus, here in 1466. Tourism took off in the 19th and 20th centuries as the village built a reputation as a climatic spa. Sigmund Freud was a visitor, combining gentle rambling with heavy thinking. English children’s author Elinor Brent-Dyer set her Chalet School series of books in Pertisau after holidaying here in the 1920s. From my room I can see Brent-Dyer’s original holiday chalet, once the Hotel Alpenhof, now shuttered in disrepair on the opposite edge of a verdant pasture from the Wiesenhof. Originally a 17th-century farmhouse, the Wiesenhof is now a family-run hotel and spa. The owners are Johannes Entner (known as Hansi), a tremendously affable man whose benign, ever-present smile gives him an uncanny resemblance to Roger Federer in the immediate aftermath of winning Wimbledon, his horse-mad wife Alexandra, and their two teenage children, Johannes and Katarina. Hansi took over the running of the hotel from his father in 2000. Since suffering and, miraculously, surviving seven heart attacks and undergoing almost as many bypass operations, the Entners decided to set up a small Cardiac Wellness Centre which offers programmes to help prevent heart disease, especially for those at high risk, and to treat patients recovering from heart attacks. I am left engulfed in hay, wearing just a pair of paper underpants and a bemused smile 40 the herald magazine 14.04.12 Pertisau, on the shores of Lake Amsee, is the oldest resort in the Austrian Tyrol and the setting for Elinor Brent-Dyer’s Chalet School books photograph: jon arnold images/alamy Coronary heart disease kills around 8000 people in Scotland every year. The death rate is among the highest in western Europe. Born and bred in 1970s Scotland on a diet of sweets, crisps and fried food, I was granted free lifetime membership to an established risk group. Like Woody Allen, I’m not a hypochondriac, I’m an alarmist, so the thought of a full cardio check-up rocks me with an anxious tremor. I have two days to still my beating heart with a battery of spa treatments and vow to choose the “good for the heart” food options on the daily menu. Unlike many spas, the Wiesenhof has a refreshingly down-to-earth appeal. This is far from purgatory: there are no banned foods or drinks. Typical Tyrolean cuisine is travel notes Getting there and where to stay David Sharp stayed at the Wiesenhof Hotel, Pertisau, Austria. A Steinol introductory package costs £210 per person for two nights including luxury half-board. Visit http://wiesenhof.at/ en. EasyJet has return flights from Glasgow to Innsbruck, via London Gatwick, from around £200, and return flights from Edinburgh to Munich from around £140. Visit www. easyjet.com. The Wiesenhof Hotel arranges transport to and from Munich or Innsbruck airports, a twohour or 45-minute drive respectively. soporific facial and something called a Honig-Zirben Bad – an invigorating honeyinfused Jacuzzi. In the dreamy lulls between treatments I leave my prudery aside and go native (signs instruct you to leave your robe at the door) in the various sauna and steam rooms. In the Finnish sauna, converted from an old beehive, I sweat like I’ve been helping build the great pyramids. In reality I’ve been busy doing nothing. I imagined I might get bored doing so little, but it turns out I’m exceptionally talented at lolling around in a bathrobe. hearty. Cheese and speck, the local juniperflavoured ham, abound at the lavishly stocked buffet, decked out like a big family kitchen, along with fresh salmon, an array of salads and homemade bread. The idea, Hansi says, is to wash it all down with Bavarian wheat beer then have it pummelled or sweated out of you at the spa. Talking of which, a “massage mix” is the second item on the prescription-like document handed to me when I checked into the spa. Valentin, the masseur, gives me a vigorous manipulation aided by a palmful of the famous local Tyrolean steinol (shale oil) balm. His nimble fingers deftly untie two decades of existential knots from my neck and shoulders and I slope off the slab, lissom as an Olympic gymnast, to my next appointment, a break from pampering, at the Vitalberg Tyrolean Steinol Museum to trace the origin of Valentin’s magical ointment. Inside the dinky visitor centre, Hermann Albrecht relates the incredible history of the shale oil his family have been mining for three generations since his grandfather, Martin, a passionate collector of minerals, chanced upon a series of thick oil shale lodes in the high mountains of the Karwendel range in 1902. The “black gold”, originating from the fossilised remains of 180 millionyear-old marine life, was mined by hand using the most rudimentary tools, crushed, burned and distilled into shale oil. This precious oil – found to have remarkable therapeutic qualities (especially to treat rheumatism, arthritis and skin complaints) because of its high organic sulphur content – was then hauled over the often impassable mountains in 25-litre cans using large backpacks. In 1925 Martin Albrecht was blinded by acid from a cooling machine and Hermann’s father and his two brothers took on the work. The factory burned down twice. It was dangerous, backbreaking work. It still is today, although the Albrechts are at least aided by modern mining technology and four-wheel drive vehicles to transport the oil. Looking down at my hands, shamefully softened, not hardened, from years of flitting my fingers across a computer keyboard, it is humbling to hear Hermann’s tales of the hardship his family endured in establishing their business. My four-day stint at the Wiesenhof floats by at a dreamy pace, lazy days punctuated by some luxury spa treatment or other – a And so the morning arrived for my dreaded appointment at the Cardiac Wellness Centre, housed in a small room adjacent to the spa. Hansi (like Denis Lawson’s eccentric hotelier/accountant in Local Hero, he seems to be everywhere at once) opens the door and beckons me in. I lie on a gurney and Hansi plugs me into his cardio machinery to calculate my personal Fit-Level – my weight, body mass index, age, sex, frequency of training and so-called cardio stress index, which indicates how stressed your cardiovascular system is – are all totted up and the final arithmetic reveals a score of eight, with 10 being very fit. Not bad, considering my enthusiastic role in the extensive Bavarian beer-tasting session Hansi (who else?) had hosted the night before. Buoyed by my clean bill of health I embark on a jog round the beautiful Lake Achensee, framed dramatically by the Karwendel mountains to the west and the Rofan range to the east. Part-frozen in the winter, the largest lake in the Tyrol comes alive in the summer; its deep-blue shimmering waters flecked with the sails of yachts, kites and windsurfs. For cyclists, outstanding trails around the lake shores form part of the popular Via Bavarica Tyrolensis mountain bike route, which runs from Munich to Verona. On my return leg round the neck of the fjord-like lake I watch a cable car glide up through the cerulean sky to the Zwolferkopf mountain’s peak, 1500m above Pertisau, a beginner’s starting point in winter for skiing and snowboarding. The kindly blue and red runs offer little scope for adventurous downhill skiing, but that is exactly its relaxed, family-oriented appeal. Instead the area is a magnet for serious crossc ountry skiers (Langlaufer) who skate up and down the 124 miles of routes along the valley floor and between the Karwendel mountains. Back at the Wiesenhof the reward for my exertions is to watch the twilight creep across the mountains from the snug haven of my Tyrolean shale oil bath – courtesy of the Albrechts’ Sisyphean toil. The ancient shale contains active agents from long-extinct ammonites: primeval marine animals. Millions of years of geology are combining to soothe my weary bones. Outside, penlight stars begin to twinkle through the soft diffused light of the evening sky and Pertisau is bathed in a lunar silence. I’m so relaxed I bet if Dr Hansi measured my resting heart rate now it would be like Usain Bolt’s. Who said spa treatments were silly? Not me. n late Deals Jet2holidays (www. jet2holidays.com, 0800 408 5599) has two nights in Budapest from £175pp. Price includes B&B in a three-star hotel and return flights from Edinburgh departing April 22. Isle of Mull Cottages (www.isleofmull cottages.com, 01680 812536) has one week in a two-bedroomed apartment for £350 from April 21. Barrhead Travel (www.barrheadtravel. co.uk, 0871 226 2673) has 14 nights in Ibiza from £453pp. Price includes halfboard in a four-star hotel and return flights from Glasgow departing May 6. Thomas Cook Signature (www. thomascook signature.com, 0844 871 6650) has 10 nights in Dubai and Mauritius from £1315pp. Price includes B&B in a four-star hotel for three nights and all-inclusive in a three-star hotel for seven nights, for departures from Glasgow between May 16 and June 20. Thomas Cook (www. thomascook.com, 0844 412 5970) has seven nights in Italy from £326pp. Price includes half-board at a three-star hotel and return flights from Glasgow departing May 13. Ebookers.com has five nights in Marrakech from £468pp. Price includes all-inclusive in a five-star hotel and return flights from Edinburgh departing May 4. 14.04.12 the herald magazine 41
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