MESASTILA
With the perfect balance of ancient and contemporary healing traditions, MesaStila brings you
the finest therapies from Asia and the Near East. The Indonesian Archipelago has a long history
of contact between Chinese and Arab traders, who introduced plants, herbs and spices; bringing
insights from Indian Ayurvedic, Chinese and Greek medicine and Arab healing practices. The
traditional Indonesian Jamu vendors are a result of these enormous influences and today these
people can be best described as “walking-talking pharmacies”.
Cultural traditions were adopted as the traders traversed the region and one such ritual is the
Hammam. With its origins in Turkey, MesaStila is proud to house South East Asia’s only authentic
Hammam, where steam bathing combines functionality with decadent cleansing rituals.
The word Java today seems to be synonymous with coffee in so many parts of the world. The
coffee bean, which is grown at MesaStila, continues to hold a strong fascination and wellresearched reputation for its excellent healing properties, high anti-oxidant levels and in is
stimulating effects on the body and mind.
Whether you are seeking solitude from your demanding lifestyle, a cultural explosion and
indulgent encounter, you will find something here within our spa and wellness experiences.
HOW TO SPA
Our Spa is open from 9am to 9pm. Advance bookings are highly recommended to secure your
preferred time. Smoking and mobile phones are not permitted in the spa. As Hammam Spa is a
sanctuary of peace and harmony, please be aware of the volume of your voice in order not to
disturb other guests.
Arrival: Please leave all jewelry and valuables in your villa before coming to the Spa and arrive
10 minutes prior to your treatment, in order to take time to relax in our tranquil surroundings
before your treatment.
Products: To extend your spa experience at home, a variety of spa products are available in our
spa shop for continuing your care.
Preferences: All aspects of treatment can be modified to your taste: amount of light, kind (or
absence) of music, room temperature and gentle or strong treatment pressure. If you prefer
either a male or female therapist don't hesitate to let your choice be known.
Preparation: For men - please shave prior to all facial treatments to ensure maximum results.
After your treatment: It is customary to vacate your treatment room within five minutes after
the end of your treatment; you are welcome to spend additional time in the relaxation or waiting
rooms. We recommend that you do not sunbathe after any massage/body treatment for at least
six hours.
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Hammam: The Hammam may be used before any of your treatments; and otherwise between
6pm and 7pm daily.
Age-limits: Young adults aged-12 and over are permitted to use the Hammam, to experience all
spa treatments and use the public areas of the facility. Children aged between the ages of 5 and
11 may use the Spa if booking a specialized treatment found in the Kids Menu (on page 13).
Cancellations: Please give five hours cancellation notice on all individual treatments - a 50%
cancellation fee will apply if such notice is not given. For no show, 100% of the treatment cost
will be charged; treatments that are part of a package may be forfeited if not attended.
The Bath
Jean Léon Gérôme
(1824 – 1904)
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HAMMAM RITUALS
“The silent doctor”
Begin your MesaStila experience with an unforgettable ritualistic cleansing in our Hammam; a
space of worldly luxury offering deep cleansing and relaxation.
Our Hammam staff, or Belanas, will provide you with a Pestemal, your cloth for cover. Enjoy a
warming phase in the Caldarium, which is infused with essential oils of Eucalyptus and continue
with your ritual in the Tepidarium room where you will be bathed, exfoliated and cleansed using
a traditional mitt called a Kese.
Depending on your chosen ritual you will enjoy a massage, body mask, or succumb to the
ultimate luxury in our premier package, Arabian Nights. Find complete solitude as you later relax
in the Frigidarium.
Hammam Steam Relaxation
30 Minutes / Complimentary
The Hammam is set at a temperature ranging between 35-40 degrees Celsius, and with
circulating Eucalyptus essential oils the steam will help clear your sinuses and improve blood
circulation.
Recommended after a long flight as well as a wonderful prelude to any detoxification or
cleansing process, the Hammam may be booked with any of our body-treatments. It is also
available on a complimentary basis between 6:00pm and 7:00pm daily
Hammam Pure & Simple
45 Minutes / US$44
Includes a steam session, soapy cleanse, body exfoliation, hair wash, refreshments and
rose water splash.
Enjoy our essential Hammam experience; where you will be bathed in warmth as you relax in the
Caldarium steam room; followed by a full body exfoliation and a deep cleansing wash with our
signature Hammam soap of olive oil and eucalyptus. Your hair will be cleansed and your scalp
attentively massaged; a perfect introduction to the wonders of the Hammam.
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Truly Turkish
75 Minutes / US$60
Includes a steam session, soapy cleanse, gommage (scrub), hair wash, rose water splash
and refreshments. With a choice of back massage or body mask.
Experience all which the authentic Turkish Hammam has to offer. After a thorough exfoliation
and cleanse, you will benefit from a back massage or body mask, followed by a hair wash in the
warmth of the Hammam. Due to the warm temperature within the chamber, your muscles are
able to further relax, allowing the Belana to release tension on a deeper more therapeutic level.
Your skin will rehydrate and revive as it is finally drenched in an application of traditional rose
water.
Arabian Nights
110 Minutes / US$90
Includes a steam session, soapy cleanse, body exfoliation, hair wash, rose water splash,
warm oil massage, scalp and hair treatment and refreshments.
Enjoy an intensive Hammam ritual, followed by a full body massage with warm oil. After an
exhilarating scrub and cleanse in the warm Tepidarium you will be escorted into a private suite
for a deeply relaxing massage. Soak up a natural nourishing hair treatment as it is massaged into
your cleansed scalp, leaving your hair feeling radiant and your whole body warm and calm.
MASSAGE RITUALS
“Cultures can only realize their further richness by honoring other traditions. And only by
respecting natural life can humanity continue to exist.”
~ Daisaku Ikeda
Tui Na Massage - a pressure-point massage that will aid with detoxification
50 Minutes / US$44
Tui Na is a dry body massage technique, derived from Traditional Chinese Medicine. Your
therapist uses fingertips, palms and elbows to stimulate certain points which lie along the
Chinese meridian channels. This technique effectively removes toxins from the body and into the
lymph channels for elimination. Tui Na massage can help to relieve a number of digestive and
respiratory ailments.
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Traditional Javanese Massage - a deep muscle massage to energize your body
50 Minutes / US$42
A true gift of authentic Indonesian healing, the Javanese massage is a vigorous yet restorative
therapy. Helping to release muscle tension and initiate detoxification; your therapist will
concentrate on neglected areas leaving you feeling warm and restored.
Reflexology - using pressure-points in the feet to help liberate and heal the body
50 Minutes / US$42
Based on the deep rooted theory that the feet are reflections of the body, this traditional therapy
allows the whole body to be accessed through the soles. By carefully working certain points on
the feet, subtle messages are sent to the complimentary body part allowing the body to liberate
itself of tension and blockages; as the therapy continues the body begins to heal itself.
Plantation Massage - a calming massage that helps you to soothe and relax
50 Minutes / US$42
A relaxing massage, of the kind that used to be given to plantation workers who worked long
days during the coffee processing season; this massage is performed gently with oil to offer you a
sense of relaxation and to ease away physical tension.
Rose-infused Massage - a gentle massage; focusing time at the scalp - excellent for recovery
50 Minutes / US$42
A gentle and dry body-massage that starts with the Tui Na technique for relaxation on the back
and front of the body; this massage incorporates a specialized scalp treatment using traditional
Chinese techniques, and an implement to lightly stroke the scalp. In targeting the meridians in
the head and hairline, guests will experience a total release of stress a freer feeling in the mind.
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Harmonic Healing
80 Minutes / US$68
“The truest expression of a people, is in its dances and its music. Bodies never lie.” ~Agnes de Mille
In traditional Buddhist practices singing bowls are used as a gateway for meditation, trance and
an induction into self-observation. In this treatment, singing bowls are combined with a gentle
oil massage to facilitate a remarkable auditory and physical experience; opening the Chakras and
uniting body and mind in a relaxed state.
MASSAGE THERAPIES
“When our eyes see our hands doing the work of our hearts, the circle of Creation is completed
inside us, the doors of our souls fly open, and love steps forth to heal everything in sight.”
~Michael Bridge
Losari Resonance Rebalance
75 Minutes / US$65
A continuous, rhythmic massage - incorporating gentle stretches and pressure point application
to help ease muscle tension and create a complete relaxation of the senses. The objective of this
essential treatment is to interface the physical body, such as the nervous system and the organs,
with the energetic elements of the body, including the Meridians and Chakras.
Intensive Massage Healing
80 Minutes / US$70
Various deep-tissue massage techniques are incorporated to release muscular tension and relax
the body through long sweeping massage strokes and a firm pressure. The perfect addition to
any detoxification process; guests are advised to drink plenty of water to flush toxin buildup and
reduce soreness.
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Lymphatic Therapy
80 Minutes / US$68
This gentle massage focuses on stimulating the lymphatic system and supports the body’s
elimination of toxins; helping to maintain a healthy immune system. With a focus on specific
meridians and acupressure points this treatment also assists in calming the entire nervous
system.
Executive Remedy
50 Minutes / US$48
With PDA’s and Blackberry’s checked at the door, hard working executives will experience the
ultimate in stress relief. The therapy starts with a cleansing and exfoliation of your back;
followed by a back and neck massage; finally “closing the deal” with a detoxifying body mask.
Sole to Soul Foot Massage
50 Minutes / US$38
A simple foot massage, this luxurious and effective healing treatment will alleviate tired feet and
legs; creating such a feeling of restoration from head to toe, your feet might get up and walk on
their own!!
CLEANSING RITUALS
“The art of medicine consists of amusing the patient while nature cures the disease.”
~Voltaire
Sea Salt Scrub
50 Minutes / US$38
Choose from any of our sea salt scrubs, which are custom-blended with various aromatic scents.
Your skin will smile as it benefits from the unique mineral composition and exfoliating power of
this “gift” from the sea.
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Javanese Lulur
50 Minutes / US$38
A traditional beauty-ritual, which has a long history being used to prepare the royal brides of
Java for their marriage ceremony; Javanese Lulur consists of a naturally cleansing body scrub,
followed by a hydrating yoghurt application - leaving the skin with a velvety texture and a lighter
tone. Marriage anyone?
Oatmeal Exfoliation
50 Minutes / US$38
A completely natural body scrub, which will leave even the most sensitive skin smooth, hydrated
and with a healthy glow.
Jamu Body Wrap
50 Minutes / US$38
Indonesia is famed for its use of traditional herbal medicine - Jamu. Made from plants, roots and
ground spices, this warming and aromatic body wrap will help to relieve muscle and joint
tension while improving blood circulation. While the body is wrapped-up snug-as-a-bug-in-arug, a relaxing facial will leave you feeling completely refreshed and ready for something more…
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QAHWA / KAHVE SCRUBS & WRAPS
“Coffee is the common man’s gold, and like gold it brings to every person the feeling of luxury and
nobility.”
~ Sheik Abd-al-Kadir
Dating back to the thirteenth century, the legends of the coffee bean have spread throughout
various cultures and around the globe. It was in southern Arabia that coffee beans were first
roasted and brewed; at MesaStila, we pay respect to this treasure at our Plantation and recognize
the association between Indonesia and the Middle East.
Coffee Scrub
50 Minutes / US$38
A unique blend of organically grown Robusta and Arabica coffee beans from our Plantation,
which are ground and blended with coconut milk, yoghurt and cinnamon: this yummy and
energizing body-scrub will leave you feeling invigorated and smelling delightful.
Coffee & Pandan Wrap
50 Minutes / US$38
By combining two traditional remedies for conditioning the skin; the Coffee and Pandan wrap is
a natural and effective way to help combat the appearance of Cellulite. Caffeine’s natural ability
to stimulate and increase blood-flow helps improve circulation in affected areas and creates a
visibly improved skin texture.
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SACRED TIME TREATMENTS
Declare today “sacred time” – off limits to everyone, unless invited by you. Take care of your
personal wants and needs. Say no graciously, but firmly to others’ demands
Oprah Winfrey
The Spirit of Java
Lulur body scrub, Traditional Javanese massage and a Javanese herbal bath.
140 Minutes / US$98
This treatment uses traditional Jamu; a blend of natural ingredients that helps to encourage a
feeling of wellness throughout the body. The Lulur mixture uses Turmeric and other ingredients
to create a cleansing skin scrub, which is followed by an invigorating Javanese massage and a
calming herbal bath, where you can reflect on the great, wonderful and magnificent things in life.
Ultimate Losari
Hammam steam session, soapy cleanse, gommage (scrub) and body mask or back massage, hair
wash, rose water splash and Reviving Jade Facial.
140 Minutes / US$102
The essence of this experience is absolute relaxation and total cleansing. Each element of this
treatment is chosen from the best of what we have to offer: from the purifying benefits of the
Hammam to the refining essentials of our Reviving Jade Facial. All for one and one for all!!
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ESTHETICS
“Look in thy glass, and tell the face thou viewest.
Now is the time that face should form another;
Whose fresh repair if now thou not renewest,
Thou dost beguile the world, unbless some mother.”
~William Shakespeare
Reviving Jade Facial
50 Minutes / US$44
A stimulating facial experience that uses natural organic ingredients and plant extracts,
combined with a gentle acupressure massage along the meridians and specific energy points on
the face; this is followed by the application of an icy-cool jade roller across the skin; leaving you
radiant, energized and completely cool!
Tui Na Facial
25 Minutes / US$22
Your therapist will manipulate over twenty-six facial acupressure points in your face, scalp and
ears; this will help increase circulation and release tension, ensuring you finish this treatment in
a calm space and with a smiling face.
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SALON
Specially trained technicians using the best professional hair-care products by L’Oreal.
Hair Cut
US$25
Wash, cut and blow-dry for men and women.
Hair Wash & Blow Dry
US$20
Hair-wash and scalp massage - followed by a blow-dry and essential styling.
Hair Treatment
25 Minutes / US$28
A gentle scalp massage with a mix of coconut milk and candlenut oil to free the hair of impurities;
or the option of a coconut and tangerine blend to revitalize the scalp and hair.
Manicure
60 Minutes / US$25
A luxurious beauty treatment for the hands and nails includes: trimming, cleansing, exfoliation,
massage and the final touch of application with your favorite OPI color.
Gentle Hands with Shea-Butter & Clay
30 Minutes / US$25
A cleansing and exfoliation for the hands and forearms – starting with a gentle Shea-Butter scrub
and a moisturizing clay hand-mask; topped off with a soothing head massage.
Pedicure
60 Minutes / US$30
This restful and healing treatment for the feet; includes a relaxing foot soak, exfoliation, foot and
leg massage, trimming, shaping and a choice of OPI polish.
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CHILDREN
The most effective kind of education is that a child should play amongst lovely things.
~Plato
Young-Explorers Massage
45 Minutes / US$17
This experience will help young spa-goers learn to cope with sports injuries or future stress; a
relaxing, gentle massage with oil to help relax and ease away physical tension. For your comfort
a bathing suit or underwear is required in this treatment.
Fabulous Fingers
45 Minutes / US$17
Includes a nail-tidy, hand massage and choice of OPI polish or buff.
Twinkle Toes
45 Minutes / US$20
Includes a nail-tidy, gentle foot exfoliation, and choice of OPI polish or buff.
Kids-Kwik-Kut
45 Minutes / US$17
Snip and clip hair cut, includes shampoo, cut and style.
*Young adults aged 12 and over are permitted to use the Hammam, to experience all spa treatments and
use the public areas of the facility. Children aged between the ages of 5 and 11 may use the Spa if booking
a specialized treatment found on this page.
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FITNESS & YOGA
Activities that will supplement the daily offering of wellness activities; allowing you to focus
more definitively on fitness and weight management during your stay.
All sessions will be for 55-minutes and are charged as follows:
Single Session / US$42
Five Sessions / US$185
Ten Sessions / US$350
*A supplementary charge for extra persons in any sessions will be an additional 50% of the price indicated.
Private Fitness Training
A hands-on exercise session customized to your needs and using a variety of exercise modes to
motivate, educate, inspire confidence and help you realize your fitness goals. Fitness training
may be conducted in any format and in a variety of environments such as: in the swimming pool,
on a mountain bike, Pencak Silat, in the gym - or in the Jungle.
Personalized Stretch
A therapist or trainer to personally stretch muscles and ligaments to improve range of motion,
enhance freedom of movement and even reduce areas of pain in the body; using techniques such
as proprioceptive neuromuscular facilitation (PNF), passive and active stretching.
Yoga for Fitness
Yoga postures (asanas) are introduced to suit to your physical structure and ability; assisting to
achieve body balance, muscular strength, flexibility and postural alignment; whilst helping
counteract the stresses of daily life.
Pencak Silat
Learn the basics and practice the flowing yet challenging routine of the Indonesian Martial Art
known as Pencak Silat; a traditional form of exercise and a powerful way to focus excess energy
and gain control of your body. Pencak Silat literally translates to mean “a form of movement to
prevent violence” and is used to calm an opponent and avert aggression in any confrontational
situations. An excellent workout for the whole body, especially good for the legs!
Mindful Meditation
Discover methods for self-observation, consciousness and to calm the mind. Contemplate your
awareness on the here-and-now by centering attention on the process while disregarding the
final outcome. Your teacher will present a variety of options to create a sense of mindfulness,
develop concentration and instill calm.
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WELLNESS
Wellness Appraisal & Retreat Plan
35 minutes / Inclusive (for retreat guests)
Upon arrival, a wellness professional will review the state of your overall wellness and devise a
program to maximize the experiences and outcomes for your stay. The information provided will
be based on a health and lifestyle assessment and is included in the room rate of guests who are
here on a retreat.
TRADITIONAL HEALING
Tabib Therapy
60 minutes / US$45
Our Tabib or a traditional healer (doctor) from the nearby village of Grabag will create a
personalized healing ritual, using a variety of time-honored and traditional practices. The Tabib
will use facets of healing that might include: traditional herbs, blessed-water, the powerful Prana
force (Qi in Chinese medicine), reflexology, pressure point manipulation and sensory massage to
alleviate troubles and improve your health.
Tabib Jamu & Healthy Healing Garden
60-80 minutes / US$48
This specialized treatment will incorporate the use of traditional healing Jamu (herbal drink)
made especially for your physical and emotional needs. This wellness experience will consist of
an initial consultation; walk through the plantation and garden to seek out the healing plants
required for the remedy, watching the Tabib create the herbal infusion and then drinking to your
health!
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