MAKES: 6 cups cooked
TIME: 1 to 2 hours
INGREDIENTS
 2 cups dried beans
 3 quarts (12 cups) of water
TIME: 1 to 2 hours
INGREDIENTS
 2 cups dried beans
 3 quarts (12 cups) of water
Yields of Cooked Dry Beans
1/3 cup dry
1/2 cup dry
2/3 cup dry
1 cup dry
2 cups
MAKES: 6 cups cooked
1 cup cooked
1-1/2 cups cooked
2 cup cooked
3 cups cooked
6 cups cooked
Yields of Cooked Dry Beans
1/3 cup dry
1/2 cup dry
2/3 cup dry
1 cup dry
2 cups
1 cup cooked
1-1/2 cups cooked
2 cup cooked
3 cups cooked
6 cups cooked
Most beans take about 1 to 1-1/2 hours to cook
including: Black beans, garbanzo beans, great
northern beans, kidney beans, navy beans, pinto
beans, and red beans.
Most beans take about 1 to 1-1/2 hours to cook
including: Black beans, garbanzo beans, great
northern beans, kidney beans, navy beans, pinto
beans, and red beans.
MAKES: 6 cups cooked
MAKES: 6 cups cooked
TIME: 1 to 2 hours
INGREDIENTS
 2 cups dried beans
 3 quarts (12 cups) of water
Yields of Cooked Dry Beans
1/3 cup dry
1/2 cup dry
2/3 cup dry
1 cup dry
2 cups
1 cup cooked
1-1/2 cups cooked
2 cup cooked
3 cups cooked
6 cups cooked
Most beans take about 1 to 1-1/2 hours to cook
including: Black beans, garbanzo beans, great
northern beans, kidney beans, navy beans, pinto
beans, and red beans.
TIME: 1 to 2 hours
INGREDIENTS
 2 cups dried beans
 3 quarts (12 cups) of water
Yields of Cooked Dry Beans
1/3 cup dry
1/2 cup dry
2/3 cup dry
1 cup dry
2 cups
1 cup cooked
1-1/2 cups cooked
2 cup cooked
3 cups cooked
6 cups cooked
Most beans take about 1 to 1-1/2 hours to cook
including: Black beans, garbanzo beans, great
northern beans, kidney beans, navy beans, pinto
beans, and red beans.
DIRECTIONS
Place dried beans and water in a bowl and soak
overnight. Then discard the water.
DIRECTIONS
Place dried beans and water in a bowl and soak
overnight. Then discard the water.
To cook on stove: Add 3 quarts of new water to
beans. Bring to a boil and then turn down the heat
and simmer for 1 to 2 hours.
To cook on stove: Add 3 quarts of new water to
beans. Bring to a boil and then turn down the heat
and simmer for 1 to 2 hours.
To cook in slow cooker: Place the beans in your slow
cooker and cover with water. Cook for about 12 hours
on low.
To cook in slow cooker: Place the beans in your slow
cooker and cover with water. Cook for about 12 hours
on low.
Note: Do not add salt before beans are done cooking
or the beans might get tough.
Note: Do not add salt before beans are done cooking
or the beans might get tough.
The Food Group • www.thefoodgroupmn.org
763.450.3860 • 8501 54th Ave N, New Hope, MN 55428
The Food Group • www.thefoodgroupmn.org
763.450.3860 • 8501 54th Ave N, New Hope, MN 55428
DIRECTIONS
Place dried beans and water in a bowl and soak
overnight. Then discard the water.
DIRECTIONS
Place dried beans and water in a bowl and soak
overnight. Then discard the water.
To cook on stove: Add 3 quarts of new water to
beans. Bring to a boil and then turn down the heat
and simmer for 1 to 2 hours.
To cook on stove: Add 3 quarts of new water to
beans. Bring to a boil and then turn down the heat
and simmer for 1 to 2 hours.
To cook in slow cooker: Place the beans in your slow
cooker and cover with water. Cook for about 12 hours
on low.
To cook in slow cooker: Place the beans in your slow
cooker and cover with water. Cook for about 12 hours
on low.
Note: Do not add salt before beans are done cooking
or the beans might get tough.
Note: Do not add salt before beans are done cooking
or the beans might get tough.
The Food Group • www.thefoodgroupmn.org
763.450.3860 • 8501 54th Ave N, New Hope, MN 55428
The Food Group • www.thefoodgroupmn.org
763.450.3860 • 8501 54th Ave N, New Hope, MN 55428