NECK Take the measuring tape and put it around the lower part of the neck, below the Adam’s apple. Tip: Ensure the tape is at the base of the neck where the neck and shoulders meet, and there should be a finger space between the tape and the neck. SHOULDER Stand in a relaxed upright position; Take the Measuring tape from one shoulder end to the other. The measuring tape should be held horizontally CHEST Stand in a relaxed upright position; Take the measuring tape around your back, under you armpit, and have it meet on the front part of your chest, below the chin. WAIST Stand in a relaxed position while breathing out, Take the measuring tape around your back and make the both ends meet at the navel. HIP Stand in a relaxed position while breathing out, Take the measuring tape below your hip and around your back, have both ends meet on the side. Qamees LENGTH Stand in a relaxed upright position, Take the Measuring tape and measure from front right or left collar bone to your desired length. AlQamees Tip: As a Rule of thumb, your height from shoulder minus 6 inches from bottom. ARM LENGTH Stand in a relaxed upright position; the sleeve measurement starts exactly where the measurement of the shoulder width was taken from before. Take the Measuring tape and measure from your shoulder to your wrist. You may add extra inches if you would like sleeves till you mid hand BICEP Measure the biceps at its widest part. Take the Measuring tape around the middle of the upper arm. Keep your biceps relaxed while measuring. Righthanded person should measure their right bicep and Left-handed person should measure their left bicep. FOREARM Measure around the fullest part of the forearm with the arm by your side. Tip: keep a finger space between the tape and the forearm. WRIST Take the measuring and wrap it around your wrist the broadest part of your wrist. If you would like the cuff to be lose you may add few inches. PROFILE NAME: CM INCHES Neck: Shoulder: Chest: Waist: Hip: Qamees Length: Arm / Sleeve Length: Bicep: Forearm: Wrist:
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