17 6 450 190 21 7 1 550 180 20 7 530 170 19 530 170 730 710 370 280 410 400 610 Protein (g) 150 Sugars (g) Morning Moose - Add Sausage 180 87 5 3 38 4 8 445 15 25 2270 190 700 470 60 390 30 280 90 3 365 710 110 39 1 3 365 1130 110 65 7 1 3 365 710 110 19 7 1 3 365 710 41 32 16 8 1 1 3 3 400 395 1270 2150 170 170 200 19 19 22 3.5 3 12 60 70 4 340 380 1180 460 190 21 11 Basecamp 470 Mo! Mac 810 300 400 34 45 13 20 Cheese - American 70 Cheese - Cheddar 80 Cheese - Cream Cheese 160 Cheese - Pepper Jack 80 Cheese - Provolone 70 Cheese - Swiss 80 Eggs 120 Grilled Topping - Artichoke 0 Hearts Grilled Topping - Arugula 0 Grilled Topping - Mushrooms 0 Grilled Topping - Red Onion 5 Grilled Topping - Roasted Red 0 Pepper Grilled Topping - Spinach 0 Mo's Potatoes 80 Proteins - Bacon 50 Proteins - Boca Crumbles 60 Proteins - Chicken 70 Proteins - Ham 60 Proteins - Sausage 180 Salsa Fresca 15 Smother It - Spicy Chicken 50 Enchilada Smother It - Vegetarian Green 15 Chili Toppings - Avocado Mash 25 Toppings - Cilantro 0 Toppings - Cowboy Pickles 10 Toppings - Tomatoes 0 50 60 140 50 50 50 70 6 7 16 6 6 6 8 4 4 9 4 3.5 4 2.5 0 0 Calories Potassium (mg) 22 1.5 1 Sodium (mg) 47 4.5 2 Cholesterol (mg) 420 40 20 Dietary fiber (g) Mono unsat fat (g) Mo!-rito 900 Morning Moose - Add Bacon 50 Morning Moose - Add Ham 60 Carbohydrates (g) Poly unsat fat (g) 6 Saturated fat (g) 1.5 Total fat (g) 0 Calories from fat Trans fat (g) 1 Breakfast Morning Moose - Ciabatta (No Meat) Morning Moose - Everything Bagel (No Meat) Morning Moose - Plain Bagel (No Meat) Morning Moose - Whole Wheat Bagel (No Meat) Mountain Sunrise Spicy Bird 3 3 6 5 25 2 9 25 65 2 9 25 110 65 6 9 25 340 190 54 74 3 8 2 6 30 33 10 56 51 96 2 2 2 32 29 53 5 6 8 60 2 18 8 18 58 3 3 1 18 24 50 Breakfast Pastries Apple Cinnamon Muffin Blueberry Muffin Cinnamon Roll Cinnamon Roll - Without Frosting 1160 Skillets 1.5 1 5 3 10 410 140 1140 2410 3 15 20 55 25 15 20 360 340 135 240 130 180 45 120 360 860 CYA Breakfast 1 9 95 3 115 1 1 4 5 3 5 5 6 11 1 0 1 0 1 0 0 0 45 0 0 0 50 45 20 40 0 10 40 0 15 20 150 0 0 1 4.5 0 1.5 2 17 0 30 3 0 1.5 15 0 1 6 35 25 30 1.5 0 10 0 10 600 190 270 350 710 280 170 80 400 90 115 220 130 2 0 0 0 1.5 0 5 115 0 Smiling Moose 2016 Menu SummaryNPSround 02-19-16 2 0 1 4 13 12 8 6 0 1 2 2 60 210 20 0 1 16 70 75 0 35 6 1 3 3 3 4 4 1 3 1 1 1 3 1 0 0 3 0 350 40 14 1 580 230 25 9 600 240 27 680 340 530 220 640 490 Protein (g) 740 Sugars (g) 6 8 6 12 5 7 8 10 11 13 10 18 8 Dietary fiber (g) 19 24 19 39 17 29 18 34 49 43 35 65 30 Carbohydrates (g) 170 210 170 350 150 260 160 300 430 380 310 580 260 1670 45 970 60 1370 370 960 550 1640 650 2930 90 1710 80 1570 660 1370 760 2730 1090 52 47 103 48 52 121 107 112 111 117 1 3 16 4 3 3 5 20 8 6 14 9 5 7 11 20 7 7 4 11 31 22 29 29 34 49 34 34 33 52 1710 35 54 1890 530 54 1510 560 53 2190 630 54 1380 135 52 740 350 55 3170 660 74 2910 135 108 1460 690 109 3240 870 106 2630 880 104 3660 1040 107 2400 270 104 1 2 2 2 2 3 4 3 7 4 4 5 5 4 3 1 3 2 3 6 8 6 5 2 6 4 29 32 30 28 35 17 43 49 30 53 51 46 58 Potassium (mg) 500 540 490 670 490 540 630 930 970 990 910 1170 900 70 50 20 60 75 115 75 30 50 115 Sodium (mg) 6 4 8 4 7 10 6 11 4.5 11 Cholesterol (mg) Saturated fat (g) 22 33 26 26 30 35 46 39 31 42 Mono unsat fat (g) Total fat (g) 200 290 230 230 260 310 400 350 270 370 Poly unsat fat (g) Calories from fat 530 560 740 540 590 990 950 910 830 1020 Trans fat (g) Calories 2 Breakfast Cool And Tasty Sandwiches Boulder Beef Canyon Curry Hippie Chick P. Wicked Wasabi Wild Turkey Mighty Boulder Beef Mighty Canyon Curry Mighty Hippi Chick P. Mighty Wicked Wasabi Mighty Wild Turkey 0.5 0.5 0 0 3 3 1.5 1 1 0.5 6 6 3 Hot And Hearty Sandwiches Mini Buckin' Bronco Beef Mini Motherlode Mini Mountain Club Mini Pesto Peak Italiano Mini Wildfire Chicken Mini Green Thumb Ridgeline Reuben Mighty Buckin' Bronco Beef Mighty Green Thumb Mighty Motherlode Mighty Mountain Club Mighty Pesto Peak Italiano Mighty Wildfire Chicken 0 0 0 0 0 0.5 3 80 85 70 85 85 25 90 125 45 135 110 135 135 0 6 100 1360 340 72 2 9 35 0 25 1500 35 78 5 9 26 9 0 30 1560 55 78 5 9 27 38 12 1 95 1140 410 60 2 1 33 25 7 25 1340 115 66 5 1 25 280 32 11 90 1190 450 64 3 5 33 0 0 0 1.5 Mo! Sandwiches Mini BBQ Bacon Mo! Mini BBQ Bacon Mo! - Boca Crumbles Mini BBQ Bacon Mo! - Boca Crumbles & Bacon Mini Original Mo! Mini Original Mo! - Boca Crumbles Mini Southwest Mo! Mini Southwest Mo! - Boca Crumbles Mighty BBQ Bacon Mo! Mighty BBQ Bacon Mo! - Boca Crumbles Mighty BBQ Bacon Mo! - Boca Crumbles & Bacon Mighty Original Mo! Mighty Original Mo! - Boca Crumbles Mighty Southwest Mo! Mighty Southwest Mo! - Boca Crumbles 1 0 6 0.5 7 0 1.5 25 1390 160 70 6 5 26 1 12 195 2730 690 143 4 17 70 50 3000 70 155 10 17 52 170 19 6 1490 700 79 29 2 1160 450 51 18 0 1190 480 54 19 0 1360 670 76 23 2 1060 450 51 13 1270 570 64 21 1.5 980 340 39 11 0.5 520 640 640 530 760 570 140 240 260 130 290 220 16 27 29 14 32 25 6 10 10 4.5 6 8 0 0 1.5 0 0 1 60 3120 110 155 10 17 55 185 2240 810 120 5 2 66 50 2640 230 132 11 2 51 14 185 2370 900 128 5 9 66 3 50 2770 330 140 11 9 51 1.5 2 75 115 70 65 65 30 1990 2480 1970 1830 1750 1050 90 210 710 350 210 460 60 62 63 66 85 68 3 8 4 5 7 7 2 3 2 9 28 10 32 42 31 32 33 18 12 0 2 Hot-toasted Wraps Buffalo Bleu Colorado Smoked Caesar Dude Ranch Mile-hi Thai Sweet Harvest Veg Out Smiling Moose 2016 Menu SummaryNPSround 02-19-16 Dietary fiber (g) Sugars (g) Protein (g) 2 12 2 16 2 4 36 24 32 14 36 4 4 5 4 2 4 3.5 4 15 20 20 20 10 25 15 20 340 135 400 320 220 130 180 45 6 4 7 2.5 3 2.5 36 1.5 32 11 1 2 1.5 1 0.5 1.5 1.5 14 1 12 2.5 20 45 45 55 40 40 75 40 85 45 30 250 75 1020 1230 440 30 520 1060 600 870 380 1730 730 1430 450 180 730 340 70 8 1.5 10 30 60 140 180 100 70 160 80 80 45 200 130 180 90 3.5 7 16 20 12 8 18 9 9 5 22 14 20 11 0 1 3.5 3 1.5 4.5 2.5 1.5 1.5 1 3 2 3 1.5 20 2 0 35 4 1 330 350 180 720 310 270 115 120 150 260 120 125 150 0 160 135 210 190 280 400 340 570 970 320 1030 250 500 140 350 28 56 15 40 16 19 6 8 American Cheese 70 Cheddar Cheese 80 Crumbled Bleu Cheese 100 Feta Cheese 80 Grated Parmesan 50 Pepper Jack Cheese 80 Provolone 70 Swiss 80 50 60 70 50 30 50 50 50 6 7 8 6 3.5 6 6 6 70 90 130 100 90 80 390 80 350 160 60 50 35 60 20 25 20 320 15 280 90 5 90 45 45 60 160 180 130 80 170 80 100 70 200 130 190 100 10 25 30 80 30 Potassium (mg) 55 119 30 138 2 Sodium (mg) 1180 2340 740 1380 10 Cholesterol (mg) 60 45 25 90 Poly unsat fat (g) 20 520 Trans fat (g) 2 Saturated fat (g) 12 Total fat (g) 92 Calories from fat 1100 Calories Carbohydrates (g) Mono unsat fat (g) 3 Breakfast Kids Build Your Own Sammy Base Multigrain Bread Cheese Quesadilla Grilled Cheese On Multigrain Mac And Cheese PB & J On Multigrain 4 0 4 3.5 340 Kids CYA Sammy - Cheese 9 1 1 4 5 6 5 5 5 5 6 1 1 Kids CYA Sammy - Meats Bacon Capicola Chicken Salad Grilled Chicken Ham Pastrami Pepperoni Roast Beef Salami Tuna Salad Turkey 2 2 1 5 2 5 3 2 2 2 5 14 14 18 12 15 15 14 15 13 12 Kids CYA Sammy - Spreads 1000 Island Dressing BBQ Sauce Balsamic Vinaigrette Bayou Sauce Bleu Cheese Dressing Chipotle Mayo Cranberry Chipotle Mayo Cream Cheese Creamy Horseradish Greek Dressing Honey Mustard Hummus Mayo Oil & Vinegar Pesto Mayo Ranch Red Salsa Southwestern Ranch Spicy Mustard Thai Peanut Sauce Yellow Mustard 1 20 10 10 25 15 5 15 0 20 20 10 2 1 2 Smiling Moose 2016 Menu SummaryNPSround 02-19-16 35 5 12 5 10 2 2 7 1 3 2 6 4 2 0 45 4 10 4 1 5 1 6 1 2 5 0 2 2 2 2 70 7 20 0 0 0 5 2 Protein (g) Sugars (g) Dietary fiber (g) Carbohydrates (g) Potassium (mg) 4.5 0 3.5 Sodium (mg) 40 0 0.5 Cholesterol (mg) 1 Mono unsat fat (g) Saturated fat (g) 5 Poly unsat fat (g) Total fat (g) 45 Trans fat (g) Calories from fat Calories 4 Breakfast Kids CYA Sammy - Toppings Artichokes 0 Avocado 60 Banana Peppers 0 Black Olives 50 Cilantro 0 Cucumbers 0 Dried Cranberries 90 Green Bell Peppers 0 Hard Boiled Egg 40 Jalapeno Peppers 0 Kalamata Olives 90 Lettuce 0 Mushrooms 5 Onions 0 Pecans 180 Roasted Red Peppers 0 Spinach 0 Sundried Tomatoes 30 Tomatoes 5 25 2.5 1 80 0 0 9 0 0 1 150 16 2 0 0 0 0 0 240 300 70 100 240 10 11 27 1.5 3.5 16 0 90 20 2.5 1 230 280 190 150 80 220 5 0 9 25 0.5 0 4.5 16 0 Spicy Chicken Enchilada Soup 210 110 13 5 0 1 45 0 140 250 5 0 105 0 30 170 490 0 0 0 125 40 15 170 0 170 75 30 25 30 70 90 10 120 65 1 3 1 1 0 23 1 0 1 4 1 1 1 8 0 1 6 1 0 1 2 0 0 2 21 0 3 2 2 7 0 1 0 2 1 6 0 Soups (8 Oz) Beef Chili Cream of Tomato Basil Soup Hearty Vegetable Soup Homestyle Chicken Noodle Soup SMD Chili SMD Tomato Basil Soup Soup Bread - Wheat Soup Bread - White Vegetarian Green Chili 0.5 1 0 1 2 7 30 95 730 540 580 25 830 25 85 560 660 390 310 160 200 45 900 510 60 520 230 23 13 13 5 2 2 6 8 3 13 3 2 5 23 12 39 31 5 1 2 8 7 17 4 4 15 3 7 5 8 17 840 14 2 2 Soups (12 Oz) Beef Chili Cream of Tomato Basil Soup Hearty Vegetable Soup Homestyle Chicken Noodle Soup SMD Chili SMD Tomato Basil Soup Soup Bread - Wheat Soup Bread - White 360 450 110 150 360 20 17 40 2 5 24 0 140 30 3.5 1.5 350 420 190 150 110 330 5 0 13 37 0.5 0 7 24 0.5 Spicy Chicken Enchilada Soup 320 170 19 8 0.5 Vegetarian Green Chili 1 1 0 1.5 3.5 10 45 145 1100 820 870 35 1250 40 125 850 990 390 310 70 1350 90 770 350 35 19 19 8 3 3 9 12 5 19 4 3 25 1 1 7 240 300 34 19 39 31 7 2 2 12 10 22 4 7 5 770 25 6 6 13 3 3 1260 20 Perfect Pairs Salads Garden Salad with Balsamic 140 Vinaigrette Smoked Caesar with Smokey 180 Caesar Dressing Sweet Harvest with Orange 210 Rosemary Dressing 50 6 0.5 0 90 10 3 0 120 13 1.5 0 25 420 500 20 2 5 4 710 240 17 2 2 9 220 160 22 3 18 2 Smiling Moose 2016 Menu SummaryNPSround 02-19-16 Sodium (mg) Potassium (mg) Carbohydrates (g) 0 150 35 10 1 300 130 15 1 450 80 150 230 80 150 230 8 17 26 1.5 3 4.5 60 45 5 0 150 110 90 10 1 170 130 15 1 100 200 310 90 190 280 11 21 32 1.5 3 4.5 50 40 4.5 100 80 160 6 15 6 6 2.5 60 45 5 120 90 170 7 7 8 4 8 15 4 3 3 30 29 43 26 32 23 3 3 0 65 7 6 0 100 10 9 0 2 4 6 2 3 30 3 3 0 300 65 7 6 0 450 95 10 9 0 10 20 30 135 270 410 20 45 65 2 4 6 1 2 0 1 1 1 15 310 3 9 1.5 25 630 7 2 2 120 13 2.5 40 940 10 3 3 50 140 210 210 20 100 110 2.5 11 13 210 110 220 210 270 450 370 360 380 490 Trans fat (g) Protein (g) 18 37 22 12 20 Sugars (g) 160 330 190 110 170 Dietary fiber (g) 380 540 350 260 410 Poly unsat fat (g) 30 14 15 8 39 Saturated fat (g) 790 910 530 490 580 Total fat (g) 970 1460 1600 1080 690 Calories from fat 75 230 75 80 55 Calories Cholesterol (mg) Mono unsat fat (g) 5 Breakfast Salads (No Dressing) Citrus Super G Country Cobb Creekside Greek Smoked Caesar Sweet Harvest 0.5 1.5 0 0 0 0 6 Salad Dressings Citrus Ginger Vinaigrette Light Citrus Ginger Vinaigrette Medium Citrus Ginger Vinaigrette Heavy Greek Dressing - Light Greek Dressing - Medium Greek Dressing - Heavy Orange Rosemary Dressing Light Orange Rosemary Dressing Medium Orange Rosemary Dressing Heavy Ranch Dressing - Light Ranch Dressing - Medium Ranch Dressing - Heavy Smokey Caesar Dressing Light Smokey Caesar Dressing Medium Smokey Caesar Dressing Heavy 5 10 15 0 0 250 510 770 1 Sides Applesauce Cup Baked Lay's Miss Vickie's BBQ Chips Miss Vickie's Jalapeno Chips Miss Vickie's Sea Salt And Vinegar Chips Miss Vickie's Sea Salt Chips Multigrain Sun Chips Nacho Cheese Dorito's 2 2 150 190 180 310 490 310 13 26 24 22 2 1 1 11 2 3 1 2 3 3 13 2 240 470 24 1 1 3 110 80 130 13 9 14 2 1 2.5 125 140 370 520 100 22 29 30 1 3 2 1 3 2 3 3 4 230 150 140 160 190 26 17 16 18 21 14 9 8 3.5 13 2 1 2 2 50 54 50 50 48 73 37 30 27 28 35 5 4 4 7 4 34 20 14 11 5 6 600 410 890 44 42 46 2 7 5 11 29 31 32 1 3 0.5 5 Desserts Chocolate Fudge Brownie M & M Cookie Oatmeal Raisin Cookie Peanut Butter Cookie Rice Crispy 1 6 120 25 25 25 55 170 250 290 460 360 80 65 70 2110 1480 2160 10 Catering Cool And Tasty Sandwiches Pesto Peak Italiano 590 Sidecar 460 Yabba Dabba 440 300 180 120 Smiling Moose 2016 Menu SummaryNPSround 02-19-16 1 Protein (g) Sugars (g) Dietary fiber (g) Carbohydrates (g) Potassium (mg) Sodium (mg) Cholesterol (mg) Mono unsat fat (g) Poly unsat fat (g) Trans fat (g) Saturated fat (g) Total fat (g) Calories from fat Calories 6 Breakfast Cold Beverages - 24 oz Barq's Root Beer Cherry Coke Coca-cola Diet Coke Lemonade Orange Fanta Raspberry Fuze Sprite 320 300 300 140 70 90 85 45 110 330 320 270 300 0 0 Americano 0 Cafe Latte - 2% Milk 90 Cafe Latte - Skim Milk 60 Cappuccino - 2% Milk 80 Cappuccino - Skim Milk 50 Caramel Macchiato - 2% Milk 170 0 35 0 25 0 35 0 3.5 0 3 0 4 2.5 0 2 0 2.5 Caramel Macchiato - Skim Milk 140 0 0 0 Espresso (1 Shot) Hot Chai - 2% Milk Hot Chai - Skim Milk Hot Chocolate - 2% Milk Hot Chocolate - Skim Milk Iced Latte - 2% Milk Iced Latte - Skim Milk Mocha - 2% Milk Mocha - Skim Milk 0 160 130 190 150 45 30 170 140 0 30 0 45 0 15 0 35 0 0 3.5 0 5 0.5 2 0 4 0.5 2.5 0 3 0 1 0 2.5 0 Americano 0 Cafe Latte - 2% Milk 140 Cafe Latte - Skim Milk 90 Cappuccino - 2% Milk 110 Cappuccino - Skim Milk 70 Caramel Macchiato - 2% Milk 290 0 50 0 40 0 50 0 6 0 4.5 0 6 0 3.5 0 2.5 0 3.5 Caramel Macchiato - Skim Milk 240 5 0.5 0 Espresso (2 Shots) Hot Chai - 2% Milk Hot Chai - Skim Milk Hot Chocolate - 2% Milk Hot Chocolate - Skim Milk Iced Latte - 2% Milk Iced Latte - Skim Milk Mocha - 2% Milk Mocha - Skim Milk 0 45 0 60 5 20 0 50 10 0 5 0 7 1 2.5 0 6 1 0 3 0 4 0 1.5 0 3.5 0 90 84 81 89 84 81 84 89 66 66 0 65 5 87 89 69 75 15 4 10 3 15 15 90 80 75 70 115 40 290 320 250 270 290 9 9 7 8 27 9 9 8 8 25 6 6 5 5 6 5 105 320 27 25 6 35 260 290 320 350 160 180 290 320 25 26 28 28 4 5 26 26 23 24 28 28 5 5 26 26 6 6 8 8 3 3 7 7 Hot Beverages - Small 0 0 2 0 0 1.5 0 0 2 0 0 2 0 0 2.5 0 0 1 0 0 2 15 4 0 110 100 120 110 45 45 105 95 3 0 2.5 3 20 5 15 4 25 20 135 125 110 100 190 75 450 500 370 400 450 13 14 10 11 50 14 14 11 11 45 0 9 9 7 7 9 0 10 170 500 50 46 9 2.5 0 3.5 0 1.5 20 5 25 5 10 2 20 5 10 150 140 170 150 65 60 160 150 70 340 380 440 490 240 260 450 500 39 40 40 41 6 6 38 39 36 36 41 41 6 6 39 39 0 8 8 11 12 4 4 10 10 15 4 20 5 5 1 1 1 1 Hot Beverages - Medium 0 230 190 270 220 60 45 250 210 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 3 0 Smiling Moose 2016 Menu SummaryNPSround 02-19-16 2 2 2 2 0 50 50 80 10 35 0 70 10 0 6 6 9 1 4 0 8 1 0 4 4 5 0 2.5 0 4.5 0 Protein (g) Espresso (3 Shots) Hot Chai - 2% Milk Hot Chai - Skim Milk Hot Chocolate - 2% Milk Hot Chocolate - Skim Milk Iced Latte - 2%% Milk Iced Latte - Skim Milk Mocha - 2% Milk Mocha - Skim Milk Sugars (g) 0 0 0.5 0 0.5 0 0.5 4 0 3.5 0 4 30 5 25 5 35 30 180 170 160 140 260 110 620 680 530 580 620 18 18 15 15 72 19 19 15 16 66 0 12 12 10 10 12 0 0 15 240 680 73 66 12 3.5 3.5 4 0 2 25 25 30 10 15 4 30 5 15 200 200 210 190 100 90 210 190 105 430 430 560 620 360 390 620 680 53 53 53 53 9 9 51 52 49 49 54 54 9 9 52 52 0 10 10 14 15 6 6 14 14 Dietary fiber (g) 1 Carbohydrates (g) 10 Potassium (mg) Caramel Macchiato - Skim Milk 350 Sodium (mg) 0 4.5 0 4 0 4.5 Cholesterol (mg) Saturated fat (g) 0 7 0 6 0 8 Mono unsat fat (g) Total fat (g) 0 70 0 50 0 70 Poly unsat fat (g) Calories from fat 0 180 130 150 110 410 Trans fat (g) Calories 7 Breakfast Hot Beverages - Large Americano Cafe Latte - 2% Milk Cafe Latte - Skim Milk Cappuccino - 2% Milk Cappuccino - Skim Milk Caramel Macchiato - 2% Milk 0 310 310 350 290 90 60 340 280 0 0 0 0 0 0 0 0 0 0 0 0.5 0 0 0.5 0 4 0 3 3 3 3 Hot Beverages - Add Flavoring Add Raspberry - 12 oz Coffee 60 Add Raspberry - 16 oz Coffee 90 Add Raspberry - 20 oz Coffee 110 Add Sugar-free Vanilla - 12 oz Coffee Add Sugar-free Vanilla - 16 oz Coffee Add Sugar-free Vanilla - 20 oz Coffee Add Vanilla - 12 oz Coffee 60 Add Vanilla - 16 oz Coffee 90 Add Vanilla - 20 oz Coffee 110 16 24 28 16 24 28 3 4 5 16 24 28 16 24 28 The nutritional information seen here was prepared by MenuTrinfo ®, LLC and is based on standard serving sizes and product formulations prepared with approved ingredients. The nutritional data presented are based on representative values from the USDA Nutrient Database for Standard Reference and information from product manufacturers. Variation may occur due to the handcrafted nature of our menu items or due to seasonal influences and/or sources of supply of our ingredients. Additionally, formulations may change on occasion or the substitution of ingredients or suppliers may be necessary which will alter the nutritional values. Smiling Moose 2016 Menu SummaryNPSround 02-19-16
© Copyright 2025 Paperzz