Antti Huuskonen The Role of Adiposity, Growth and Inflammation Related Gene Variants in Physical Performance and Body Composition Publications of the University of Eastern Finland Dissertations in Health Sciences ANTTI HUUSKONEN The role of adiposity, growth and inflammation related gene variants in physical performance and body composition To be presented by permission of the Faculty of Health Sciences, University of Eastern Finland for public examination in Mediteknia Auditorium, Kuopio, on Saturday, March 23rd 2013, at 12 noon Publications of the University of Eastern Finland Dissertations in Health Sciences 155 Institute of Biomedicine, Physiology, School of Medicine, Faculty of Health Sciences, University of Eastern Finland Kuopio 2013 Kopijyvä Oy Kuopio, 2013 Series Editors: Professor Veli-Matti Kosma, M.D., Ph.D. Institute of Clinical Medicine, Pathology Faculty of Health Sciences Professor Hannele Turunen, Ph.D. Department of Nursing Science Faculty of Health Sciences Professor Olli Gröhn, Ph.D. A.I. Virtanen Institute for Molecular Sciences Faculty of Health Sciences Distributor: University of Eastern Finland Kuopio Campus Library P.O.Box 1627 FI-70211 Kuopio, Finland http://www.uef.fi/kirjasto ISBN (print): 978-952-61-1035-6 ISBN (pdf): 978-952-61-1036-3 ISSN (print): 1798-5706 ISSN (pdf): 1798-5714 ISSN-L: 1798-5706 III Author’s address: Institute of Biomedicine, Physiology, School of Medicine University of Eastern Finland KUOPIO FINLAND Supervisors: Docent Mustafa Atalay, M.D., M.P.H., Ph.D. Institute of Biomedicine, Physiology, School of Medicine University of Eastern Finland KUOPIO FINLAND Docent Niku Oksala, M.D., Ph.D., D.Sc. Tampere University Hospital, Surgery, School of Medicine University of Tampere TAMPERE FINLAND Professor Timo Lakka, M.D., Ph.D. Institute of Biomedicine, Physiology, School of Medicine University of Eastern Finland KUOPIO FINLAND Jani Lappalainen, MSc. Institute of Biomedicine, Physiology, School of Medicine University of Eastern Finland KUOPIO FINLAND Reviewers: Docent Arto Hautala, Ph.D. Department of Exercise and Medical Physiology Verve Research OULU FINLAND Docent Karri Silventoinen, Ph.D. Department of Sociology University of Helsinki HELSINKI FINLAND Opponent: Docent Olavi Ukkola, M.D., Ph.D. Institute of Clinical Medicine, Department of Internal Medicine Oulu University Hospital OULU FINLAND IV V Huuskonen, Antti The role of adiposity, growth and inflammation related gene variants in physical performance and body composition University of Eastern Finland, Faculty of Health Sciences Publications of the University of Eastern Finland. Dissertations in Health Sciences 155. 2013. 93 p. ISBN (print): 978-952-61-1035-6 ISBN (pdf): 978-952-61-1036-3 ISSN (print): 1798-5706 ISSN (pdf): 1798-5714 ISSN-L: 1798-5706 ABSTRACT Poor aerobic fitness and obesity are significant risk factors for morbidity and premature mortality. Neuromuscular fitness is of crucial importance in maintaining daily activities and preserving life quality in the elderly. The effects of physical activity and nutrition on physical fitness and obesity are well known. In contrast, the effects of specific genes and their variants on physical performance and body composition are largely unknown. Associations of selected variants in IL6, IL6R, IGF1, IGFBP3, LEP, LEPR and FTO genes with physical performance, body composition and cytokine levels were investigated in a cross-sectional study setting in 846 young Finnish men during military refresher courses, and the training responses were studied during eight weeks of basic military training in 56 conscripts. The studied genes produce key metabolic regulators which have an effect on both body composition and on the physiological responses to physical training. The FTO SNP rs8050136 was found to be associated with body mass index (BMI) and waist circumference. Although aerobic fitness did not modify the effect of FTO on BMI or waist circumference, it did have, however, a favorable effect on body composition regardless of the FTO genotype. The IL6R SNP rs4537545 was associated with circulating IL-6 levels and with BMI in the sedentary state. The IL6 rs1800795 associated with increased VO2max (both absolute L·min-1 and relative mL·kg-1·min-1) in response to 8 weeks of physical training. The IGF1 SNP rs7136446 associated with maximal isometric force production. The LEP SNP rs7799039 associated with changes in body composition as they responded to 8 weeks of physical training. The AA genotype carriers lost significantly less fat mass as compared to the G allele carriers during the training. The present findings suggest that the effect of FTO genetic variation on body composition is not modified by aerobic fitness. IL6R variants may be associated with circulating IL-6 levels and BMI. Furthermore, IL6 variants may be associated with gains in aerobic performance in response to physical training. IGF1 variants may associate with force production and LEP variants with changes in body composition in response to physical training. These observations can be applied in the prevention of obesity and in improving physical performance, both being factors which can decrease the risk for chronic diseases and improve the quality of life. The results provide novel information about the biological mechanisms behind body composition and physical performance. However, it should be noted, that these findings need to be replicated in larger cohorts, including children, women and the elderly in order to confirm the putative associations. National Library of Medical Classification: QZ 50, QT 261, QU 500, WD 210 Medical Subject Headings: Adiposity; Body Composition; Body Mass Index; Exercise; Genetic Variation; Leptin; Muscle Strength; Obesity; Polymorphism, Single Nucleotide VI VII Huuskonen, Antti Lihavuuteen, kasvuun ja tulehdusvasteeseen liittyvien geenivarianttien vaikutus fyysiseen suorituskykyyn ja kehon koostumukseen Itä-Suomen yliopisto, terveystieteiden tiedekunta Publications of the University of Eastern Finland. Dissertations in Health Sciences 155. 2013. 93 s. ISBN (print): 978-952-61-1035-6 ISBN (pdf): 978-952-61-1036-3 ISSN (print): 1798-5706 ISSN (pdf): 1798-5714 ISSN-L: 1798-5706 TIIVISTELMÄ Huono fyysinen kunto ja lihavuus ovat merkittäviä sairastavuuden ja ennenaikaisen kuolleisuuden riskitekijöitä. Lihasvoima on vastaavasti tärkeä tekijä fyysisen toimintakyvyn ja elämän laadun kannalta erityisesti vanhuksilla. Fyysisen harjoittelun vaikutuksia fyysiseen kuntoon ja kehon koostumukseen on tutkittu paljon, mutta tietoa spesifisten geenivarianttien vaikutuksesta fyysiseen kuntoon ja kehonkoostumukseen on toistaiseksi vähän. Valittujen geenivarianttien IL6, IL6R, IGF1, IGFBP3, LEP, LEPR ja FTO yhteyttä fyysiseen kuntoon, kehon koostumuksen ja veren sytokiinitasohin tutkittiin 892 suomalaisen nuoren miehen aineistolla, johon kuului poikkileikkaustutkimus 846 henkilön aineistolla ja kahdeksan viikon harjoitus-interventio 56 miehen aineistolla. Aineisto kerättiin puolustusvoimissa varusmiespalveluksen ja kertausharjoitusten yhteydessä. FTO-geenin variantti rs8050136 oli yli yhteydessä painoindeksiin (BMI) ja vyötärön ympärysmittaan. Hyvä aerobinen kunto ei pienentänyt FTO-geenin vaikutusta BMI:in tai vyötärönympärykseen, mutta aerobisella kunnolla oli FTO-geenistä riippumaton suotuisa vaikutus kehon koostumukseen. IL6 reseptorin geenin variantti rs4537545 oli yhteydessä korkeampiin veren IL-6 pitoisuuksiin ja BMI:in. IL6-geenivariantti rs1800795 oli yhteydessä maksimaalisen hapenottokyvyn (sekä absoluuttisen L·min-1 että suhteellisen mL·kg-1·min-1) paranemiseen kahdeksan viikon harjoittelujakson jälkeen. IGF1-geenivariantti rs7136446 oli yhteydessä alaraajojen maksimaaliseen isometriseen voimaan. LEP-geenivariantti rs7799039 oli yhteydessä kehon koostumuksen muutoksiin kahdeksan harjoitteluviikon jälkeen. Henkilöillä, joilla oli LEP-geenin varianttina AA-genotyyppi, menettivät merkittävästi vähemmän kehon rasvakudosta 8 viikon harjoittelun aikana verrattuna henkilöihin, joilla oli tämän variantin G-alleeli. Tämän tutkimuksen tulokset viittaavat siihen, että aerobinen kunto ei muokkaa FTOgeenin vaikutusta kehon koostumukseen, IL6R voi vaikuttaa veren IL-6-pitoisuuteen ja BMI:in, IL6 voi vaikuttaa maksimaalisen hapenottokyvyn paranemiseen harjoittelun seurauksena, IGF1 voi vaikuttaa voimantuottoon, ja että LEP voi vaikuttaa harjoittelun aiheuttamiin muutoksiin kehon koostumuksessa. Tutkimuksen tuloksia voidaan soveltaa lihavuuden ehkäisyssä ja fyysisen suorituskyvyn ylläpitämisessä, mikä voi vähentää kroonisten sairauksien riskiä ja parantaa elämän laatua. Lisäksi tulokset tuottavat uutta tietoa fyysisen suorituskyvyn ja kehon koostumuksen biologisesta taustasta, ja toimivat pohjana jatkotutkimuksille. Tämän tutkimuksen tulokset tulisi vahvistaa suuremmissa aineistoissa, jotka sisältäisivät myös naisia, lapsia ja iäkkäämpiä ihmisiä. Luokitus: QZ 50, QT 261, QU 500, WD 210 Yleinen Suomalainen asiasanasto: epidemiologia, fyysinen kunto, geenit, lihasvoima, lihavuus, painoindeksi, sairastavuus VIII IX Acknowledgements This work was carried out in the Unit of Physiology of the Institute of Biomedicine, University of Eastern Finland, in collaboration with the Department of Biology of Physical Activity, University of Jyväskylä during the years 2005-2012. I owe my deepest gratitude to all the people who have contributed to this work. In particular, I would like to express my thanks to: Docent Mustafa Atalay, my principle supervisor, for his excellent guidance, feedback and support, not only in this project but also in many other aspects of life. I also owe Mustafa my deepest gratitude for his expertise in exercise physiology, the valuable time we spent discussing the details of this thesis, and his willingness to address my questions almost anytime. Docent Niku Oksala, my second supervisor, for his expertise in genetics and statistics and his valuable contribution to the writing of the manuscripts, for the grants and for bringing a clinical point of view to this work. Professor Timo Lakka, my third supervisor, for his invaluable comments, feedback and contribution, especially in the writing of this thesis. I also thank Timo for his statistical expertise and knowledge of genetics. Jani Lappalainen, MSc, my technical supervisor, for his skillful guidance in genotyping, and contribution to writing the manuscripts during this study. Professor Heikki Kyröläinen and Professor Keijo Häkkinen from the University of Jyväskylä, and Matti Santtila, PhD, from Finnish Defense Forces, for making this study possible through the collaboration with the Reservist study. In addition, I owe you thanks for planning the study and for your expertise in exercise physiology, assesment of physical performance and body composition. I also thank Minna Tanskanen, PhD, for her contribution to the manuscripts. Docent Arto Hautala and Docent Karri Silventoinen, my official reviewers, for the constructive comments and valuable critique which helped me to improve this work. Tuomas Kilpeläinen PhD, for his expertise in genetics and his guidance in working with genetic databases and genetic software tools. I also thank Associate Professor Tuomo Rankinen from Pennington Biomedical Research Center, Louisiana State University, for fruitful ideas. Satu Marttila, Taina Vihavainen and Taija Hukkanen in the Unit of Physiology for the pleasant collaboration and skillful work in the laboratory. X Statisticians Vesa Kiviniemi and Elina Kokkonen, for their support in statistical issues and for the pleasant collaboration. Dr. Ewen MacDonald, for reviewing the English language of this thesis. All reservists and military conscripts who participated in this study. My parents and my brother for their support and encouragement. And finally all my friends, relatives and colleagues for their friendship and support. For special contributions to the present PhD work, I would particularly like to thank you, Jaakko, Jari and Risto. For financial support, I would like to thank the Ministry of Education of Finland and TBGS graduate school. Jyväskylä, January 2013 Antti Huuskonen XI List of original publications This dissertation is based on the following original publications: I Huuskonen A, Tanskanen M, Lappalainen J, Oksala N, Kyröläinen H, Atalay M. A common variation in the promoter region of interleukin-6 gene shows association with exercise performance. Journal of Sports Science and Medicine 8(2): 271-7, 2009. II Huuskonen A, Lappalainen J, Tanskanen M, Oksala N, Kyröläinen H, Atalay M. Genetic variations of leptin and leptin receptor are associated with body composition changes in response to physical training. Cell Biochemistry and Function 28(4): 306-12, 2010. III Huuskonen A, Lappalainen J, Oksala N, Santtila M, Häkkinen K, Kyröläinen H, Atalay M. Common genetic variation in the IGF1 associates with maximal force output. Medicine and Science in Sports and Exercise 43(12): 2368-74, 2011. IV Huuskonen A, Lappalainen J, Oksala N, Santtila M, Häkkinen K, Kyröläinen H, Atalay M. Aerobic fitness does not modify the effect of FTO variation on body composition traits. PLoS ONE 7(12): e51635, 2012. The publications were adapted with the permission of the copyright owners. In addition, some unpublished data are presented. XII XIII Contents 1 INTRODUCTION .............................................................................. 1 2 REVIEW OF THE LITERATURE ..................................................... 2 2.1 Physical performance and body composition ............................ 2 2.1.1 Cardiorespiratory fitness and health ................................. 2 2.1.2 Neuromuscular performance and health .......................... 3 2.1.3 Body composition and obesity ........................................... 4 2.1.4 Cardiorespiratory responses to physical training ............ 5 2.1.5 Metabolic responses to physical training .......................... 6 2.1.6 Physical activity and metabolic risk factors ...................... 9 2.2 Genetics ............................................................................................ 9 2.2.1 Genetic study designs .......................................................... 9 2.2.2 Genetic variation and single nucleotide polymorphisms 10 2.3 Genetic background of physical performance and body composition 11 2.3.1 Physical activity, genetic variation and gene expression 11 2.4 Genetics of cardiorespiratory performance ................................ 13 2.4.1 General considerations ........................................................ 13 2.4.2 The ACE gene ......................................................................... 14 2.4.3 The PPAR and ACTN3 genes ............................................... 15 2.4.4 The ADRA and ADRB genes ................................................ 15 2.4.5 The IL6 and IGF1 genes......................................................... 16 2.4.6 Polygenic profiles of athletes ............................................... 16 2.5 Genetics of neuromuscular performance .................................... 18 2.5.1 General considerations ........................................................ 18 2.5.2 The ACTN3 gene ................................................................... 18 2.5.3 The ACE gene ........................................................................ 19 2.5.4 The VDR gene ........................................................................ 19 2.5.5 The CNTF and CNTFR genes .............................................. 19 2.5.6 The IGF-1 and IGF-2 pathway genes ................................. 20 2.6 Genetics of body composition ...................................................... 22 2.6.1 General considerations ........................................................ 22 2.6.2 The LEP and LEPR genes ..................................................... 23 2.7 Genetic modification of responses to physical training............ 23 2.7.1 General considerations ........................................................ 23 2.7.2 The PPAR genes .................................................................... 23 2.7.3 The ACE gene ........................................................................ 24 2.7.4 The CKM and ATP1A2 genes .............................................. 24 2.7.5 The APOE and LPL genes ..................................................... 25 2.7.6 The ACTN3 gene ................................................................... 25 2.7.7 The IGF1 gene ........................................................................ 25 2.7.8 The RETN gene ..................................................................... 25 2.7.9 The ADRA and ADRB gene ................................................. 26 XIV 3 AIMS OF THE STUDY ...................................................................... 29 4 METHODS ........................................................................................... 4.1 Subjects and study design ............................................................. 4.1.1 Studies I and II ...................................................................... 4.1.2 Studies III and IV .................................................................. 4.2 Selection of candidate genes and their polymorphisms ........... 4.3 Genotyping ..................................................................................... 4.4 Assessment of cardiorespiratory performance .......................... 4.4.1 Treadmill test ........................................................................ 4.4.2 Bicycle ergometer test .......................................................... 4.5 Assessment of neuromuscular performance .............................. 4.6 Assessment of body composition ................................................ 4.6.1 Anthropometric measurements ......................................... 4.6.2 Skinfolds ................................................................................ 4.6.3 Bioimpedance ......................................................................... 4.6.4 Energy intake ......................................................................... 4.7 Biochemical measurements .......................................................... 4.7.1 Sub-maximal exercise test ................................................... 4.8 Assessment of physical activity ................................................... 4.9 Statistical methods ......................................................................... 30 30 30 30 31 32 35 35 35 35 36 36 36 36 36 37 37 37 38 5 RESULTS .............................................................................................. 5.1 Descriptive data (Studies I, II, III and IV) ................................... 5.2 IL6 and IL6R genes (Studies I and III) ......................................... 5.3 IGF1 and IGFBP3 genes (Study III) .............................................. 5.4 LEP, LEPR and FTO genes (Studies II and IV) ........................... 40 40 42 44 46 6 DISCUSSION ...................................................................................... 6.1 Study designs and subjects ........................................................... 6.2 Cardiorespiratory performance ................................................... 6.3 Neuromuscular performance ....................................................... 6.4 Body composition .......................................................................... 6.5 Plasma and serum cytokine levels ............................................... 6.6 Methodological considerations .................................................... 49 49 49 51 52 54 56 7 CONCLUSIONS ................................................................................. 63 8 REFERENCES ...................................................................................... 64 ORIGINAL PUBLICATIONS (I-IV) XV Abbreviations 5-HTT Serotonin transporter ACE Angiotensin-converting Northern enzyme European ancestry ACSL1 CEU Utah residents (CEPH) with and Western Long-chain-fatty-acid— CK Creatine kinase Coenzyme A ligase 1 CKMM Muscle-specific creatine ACTN3 Alpha-actinin-3 ACVR1B Activin receptor type-1B CNS Central nervous system ACVR2B Activin receptor type-2B CNTF Ciliary neurotrophic factor ADP Adenosine diphosphate CNTFR Ciliary neurotrophic factor ADRB2 Beta-2-adrenergic receptor AGT Angiotensinogen precursor COL1A1 Collagen, type I, alpha 1 AMPD1 Adenosine monophosphate COMT Catechol-O-methyltransferase deaminase 1 COPD Chronic obstructive AMPK kinase receptor Adenosine monophosphate- pulmonary disease activated protein kinase CYP19 Cytochrome P450 19 ANG Angiogenin DIO1 Deiodinase, iodothyronine, APOB Apolipoprotein B APOE Apolipoprotein E DNA Deoxyribonucleic acid ATP Adenosine triphosphate ENPP1 Ecto-nucleotide ATP1A2 ATPase, Na+/K+ transporting, pyrophosphatase/phospho alpha 2 (+) polypeptide diesterase type I BDKRB2 Bradykinin receptor B2 EPHX1 Epoxide hydrolase 1 BDNF Brain-derived neurotrophic ETV5 Ets variant 5 factor FAIM2 Fas apoptotic inhibitory BMI Body mass index Ca2+- Calcium ion CAD Coronary artery disease CADM2 Cell adhesion molecule 2 molecule 2 FANCL Fanconi anemia, complementation group L FAT% Body fat percent XVI FFM Fat-free mass FLJ35779 Hypothetical protein IGF-1 Insulin like growth factor -1 IGFBP-3 Insulin like growth factor LOC134359 binding protein -3 FM Fat mass IL15RA Interleukin-15 receptor, alpha FTO Fat mass and obesity IL-1β Interleukin-1 beta associated gene IL-6 Interleukin-6 Growth differentiation factor IPAQ International physical activity GDF-8 8, myostatin GIPR GNB3 Gastric inhibitory IRS1 Insulin receptor substrate 1 polypeptide receptor KCNH8 Potassium inwardly- Guanine nucleotide-binding rectifying channel, subfamily protein G(I)/G(S)/G(T) J, member 8. subunit beta-3 GNPDA2 GPRC5B questionnaire KCTD15 Potassium channel Glucosamine-6-phosphate tetramerisation domain deaminase 2 containing 15 G-protein coupled receptor LDL Low density lipoprotein family C group 5 member B LEP Leptin GR Glucocorticoid receptor LEPR Leptin receptor GRIN3A Glutamate receptor, LPL Lipoprotein lipase ionotropic, N-methyl-D- LRP1B Low-density lipoprotein aspartate 3A GWAS Genome-wide association receptor-related protein 1B LRRN6C Leucine rich repeat neuronal study 6C ZNF608 (zinc HBB Hemoglobin, beta protein 608) HDL High density lipoprotein HFE Hemochromatosis protein HIF1A Hypoxia-inducible factor 1 LYPLAL1 Lysophospholipase-like 1 HLA-A Human leukocyte antigen MAF Minor allele frequency HMGA1 High-mobility group protein MAP2K5 Mitogen-activated LTBP4 Homeobox A13 Latent transforming growth factor beta binding protein 4 HMG-I/HMG-Y HOXC13 finger protein kinase kinase 5 MC4R Melanocortin receptor 4 XVII MCT1 Monocarboxylate transporter POMC Pro-opiomelanocortin MET Metabolic equivalent PPARs Peroxisome proliferator- MLCK Myosin light-chain kinase MRI Magnetic resonance imaging miRNA Micro ribonucleic acid mRNA Messenger ribonucleic acid MSRA Methionine sulfoxide activated receptors PPP3R1 Protein phosphatase 3, regulatory subunit B, alpha PRDM1 PR domain zinc finger protein 1 reductase A PRKD1 Protein kinase D1 MSTN Myostatin PTBP2 Polypyrimidine tract binding MTCH2 Mitochondrial carrier homolog MTIF3 Mitochondrial translation protein 2 PTER Phosphotriesterase related PWCmax Maximal physical working initiation factor 3 N Newton NCR3 Natural cytotoxicity triggering receptor 3 capacity QPCTL Glutaminyl-peptide cyclotransferase-like RBJ DnaJ (Hsp40) homolog, NERG1 Neuregulin 1 NFATC4 Nuclear factor of activated T- RER Respiratory Exchange Ratio cells RETN Ret proto-oncogene NOS3 Nitric oxide synthase 3 RPE Ribulose-5-phosphate-3- NPC1 Niemann-Pick disease, type NR3C1 subfamily C, member 27 epimerase C1, gene RPL27A Nuclear receptor subfamily 3, SDCCAG8 Serologically defined colon group C, member 1 NRF2 Nuclear factor (erythroidderived 2)-like 2 Ribosomal protein L27a cancer antigen 8 SEC16B SEC16 homolog B SFTBP Surfactant pulmonary- NRXN3 Neurexin 3 NRXN3A Neurexin-3-alpha SH2B1 SH2B adaptor protein 1 NUDT3 Nudix motif 3 SLC39A8 Solute carrier family 39 (metal O2 Oxygen molecule PCR Polymerase chain reaction associated protein B ion transporter), member 8 XVIII SNP Single nucleotide VO2max polymorphism Maximal oxygen consumption SPRY2 Sprouty homolog 2 TBX15 T-box 15 C2H2-type zinc finger TFAM Transcription factor A, proteins mitochondrial TFAP2B Transcription factor activating enhancer binding protein 2 beta TFAP2B Transcription factor AP-2 beta TMEM160 Transmembrane protein 160 TMEM18 Transmembrane protein 18 TNF- α Tumor necrosis factor alpha TNFA Tumor necrosis factor alpha gene TNKS Tankyrase, TRF1-interacting ankyrin-related ADP-ribose polymerase Transcription factor Maf TNNI3K Troponin 3 type I interacting kinase TRF1 Telomeric repeat-binding factor 1 UCP2 Mitochondrial uncoupling protein 2 UCP3 Mitochondrial uncoupling protein 3 VDR Vitamin D receptor VEGFA Vascular endothelial growth factor A ZIC4 ZNF ZIC family member 4 of Zinc finger protein 1 Introduction Poor physical fitness and excess body fat are risk factors for several chronic diseases, e.g. cardiovascular diseases, type II diabetes and cancer (1). These are major health problems in the developed countries, being responsible for enormous economical costs and reduced quality of life. Although there is compelling evidence that poor cardiorespiratory fitness is a strong and independent predictor of all-cause and cardiovascular mortality (2), it is often overlooked from the clinical perspective as compared with traditional or other risk factors such as smoking, hypertension, diabetes and obesity (3). These risk factors are easy to assess and to diagnose, thus making them more attractive for clinical intervention than physical fitness. Physical training has been shown to be an effective and low-cost method for enhancing health (4-6). Physical activity has been found to decrease the risk of developing overweight, obesity and type II diabetes and to delay the related complications (7). Furthermore, adequate muscular strength has been observed to maintain independent living and to decrease the risk of falls and fractures in the elderly population (8). Actual physical performance appears to be a stronger risk factor for chronic diseases than physical activity alone (9,10). An awareness of physiological mechanisms and other factors affecting physical performance is essential for understanding its effects on health, and how it could be utilized more efficiently. It is well known that exercise training can improve physical performance. On the other hand, there are several factors modifying the adaptation to exercise training and the response of physical performance, including genetic variation between individuals. Indeed, it has been claimed for the heritability of aerobic performance can be as much as 50% (11). According to twin studies, about 60% of athletic status, about 90% of a basal level of skeletal muscle mass, about 60% of the basal muscle force and 40-70% of obesity is heritable (12-14). These twin studies indicate that physical performance and body composition are strongly affected by genetic variation. However, very little is known about specific gene variants affecting physical performance. Aerobic performance, muscular strength and body composition are typical quantitative traits, where numerous common and rare variants in a large number of genes interact to have additive effects modifying the phenotype (15). The effects of these genetic variants are further modified by gene-gene and gene-behavior interactions. Even though, interest in research of performance enhancing genotypes has increased (15), knowledge in the field of performance genetics is still limited. This doctoral thesis examines the associations of potentially important candidate gene variants with cardiorespiratory capacity, muscular performance, body composition, plasma/serum circulating cytokine levels and responses to physical training. These results provide new information on genetic variants affecting physical performance and body composition and may be useful in identifying individuals at increased risk of poor physical performance and of becoming overweight. In addition, new physiological mechanisms behind adaptations to exercise training may be found by studying the genes affecting physical performance. This information may be applied to achieve more effective use of exercise training as a tool for enhancing health, decreasing the risk of chronic diseases and premature death, and increasing the quality of life. 2 2 Review of the literature 2.1 PHYSICAL PERFORMANCE AND BODY COMPOSITION 2.1.1 Cardiorespiratory fitness and health Poor cardiorespiratory fitness is reported to be a strong and independent risk factor for premature all-cause and cardiovascular mortality (2). However, it is not widely used in clinical decision making when compared with more traditional or other risk factors such as smoking, hypertension, diabetes and obesity (3). This is also related to fact that these other mentioned risk factors are easy to assess and diagnose, making them more attractive for potential clinical intervention than physical fitness. In a dose-response analysis including healthy men and women, every one metabolic equivalent/metabolic unit (MET) increase in exercise capacity (approximately equivalent to 1 km/h running/jogging speed) was associated with a 13% decrease in premature all-cause mortality and a 15% decrease in cardiovascular mortality (2). Interestingly, cardiorespiratory fitness is considered to be a more powerful predictor of mortality than physical activity alone (9,10). One explanation for this phenomenon is that physical performance can be assessed objectively and more accurately than physical activity. In earlier studies the assessment of physical activity has based on a subjective evaluation. However, nowadays physical activity can be assessed objectively by using accelerometers for example (16,17). Maximal oxygen uptake (VO2max) is considered as the golden standard measure of cardiorespiratory fitness. It represents the maximal amount of oxygen per unit of time that can be delivered to peripheral organs, particularly to skeletal muscle, where it is used in the synthesis of adenosine triphosphate (ATP) and furthermore to sustain muscular contraction at peak exercise (18). The VO2max is normally defined by the Fick equation: [(left ventricular end diastolic volume – left ventricular end systolic volume) · heart rate · (arterial oxygen content – venous oxygen content)] = O2mL·min-1 The relative VO2max is determined as mL·kg-1·min-1. However, the relative VO2max may underestimate the aerobic performance in obese subjects and thus it is has been proposed that mL·kg-1 (lean body mass) ·min-1 would provide a more precise estimation of aerobic performance (19). It has been claimed that he traditional per weight measurement may inflate the associations between poor cardiorespiratory fitness and comorbidities of obesity (19). The strongest determinants of VO2max are frequency, duration and intensity of physical activity (20). However, up to 50% of VO2max may be inherited (11). Small stroke volume, low maximal heart rate and a small arterio-venous difference at exercise partly explain low cardiorespiratory fitness (20,21). At the population level, chronic diseases, such as coronary artery disease and asthma, are inversely associated with VO2max (22). Although VO2max declines by with age approximately 50 ml/min per year (20,22), the rate of decline is significantly smaller in physically active individuals (20). Men tend to have higher VO2max values than women (22). The use of medication, such as beta-blockers, is inversely associated with cardiorespiratory performance (22). In addition, there is an inverse relationship between heart rate at rest and VO2max, this being related to increased stroke volume and increased parasympathetic activity (23). The blood hemoglobin, which 3 transports oxygen to tissues, shows a weak relationship to VO2max (20). VO2max is also related to nutrition i.e. being directly associated with carbohydrate intake, which may be related to the ability of the skeletal muscle tissue to oxidize carbohydrates at a high rate during peak exercise (20). A low fat-free weight and high adipose tissue mass are associated with low VO2max. The fasting serum insulin level is inversely associated with VO2max, which may be related to increased insulin sensitivity in response to physical activity (20). There are several physiological mechanisms by which physical activity and performance could reduce all-cause and cardiovascular mortality. The main pathways are shown in figure 1. It is known that poor cardiorespiratory fitness correlates with impaired insulin sensitivity (24), with consistent findings having been obtained in older adults (25), postmenopausal women (26) and young individuals (27). Individuals with low cardiorespiratory fitness also have higher levels of plasma triglycerides, apolipoprotein B and total cholesterol- high density lipoprotein (HDL) cholesterol ratio than the individuals with high cardiorespiratory fitness, after matching individuals with similar body mass index (BMI) (28). In a randomized controlled trial, the plasma apolipoprotein B level decreased and low-density lipoprotein (LDL) cholesterol-apolipoprotein B ratio increased (LDL·ApoB-1) as cardiorespiratory fitness increased (29). In middle-aged Finnish men, concentrations of plasma saturated fatty acids were lower and those of polyunsaturated fatty acids were higher in the most-fit tertile compared with the least-fit tertile (30). Physical activity has been associated with a reduced incidence of many different cancers (31). The mechanisms behind risk reduction may include beneficial changes in circulating levels of insulin, insulin related pathways, inflammation and possibly also immunity (32). In addition in an experimental study physical activity related transient systemic acidosis has been postulated to arrest or delay transition from in situ to invasive cancer in experimental study (33). The main cardiovascular and metabolic factors related to cardiorespiratory performance include insulin sensitivity, blood lipid and lipoprotein profile, body composition, inflammation, autonomic nervous system function and oxidative stress (figure 1) (9). Poor cardiorespiratory fitness appears to be an important risk factor for weight gain, excess body fat, overweight and obesity (28,34-37). In addition, good cardiorespiratory fitness may decrease mortality through a reduction in the lower systemic low-grade inflammation regardless of body composition (3). Cardiorespiratory fitness has been inversely associated with the circulating levels of C-reactive protein (38-41), fibrinogen, leukocytes and uric acid (42). Large prospective studies have shown an inverse association between cardiorespiratory fitness and blood pressure after adjustment of potential confounders (4345). Moreover, it is possible that fit individuals have a better autonomic nervous system balance compared with their unfit counterparts as assessed by heart rate variability (46). Physical training decreases heart rate at rest (47) and a low resting heart rate decreases risk for premature cardiovascular mortality (48). Some health benefits of high aerobic performance may be gained through the antioxidative effects of training (49). In summary, low cardiorespiratory fitness associates with a cluster of known metabolic and cardiovascular risk factors, such as changes in body composition, inflammation, blood pressure and autonomic nervous system regulation, but it may also increase the risk of diseases through other physiological pathways, and it is also an independent risk factor for morbidity and premature mortality. 2.1.2 Neuromuscular performance and health One aspect of physical health is the fitness of skeletal muscle system, consisting of three components: muscular strength, endurance and flexibility (50). Skeletal muscle force production depends on multiple factors, including muscle cross-sectional area, plasticity (51), myosin heavy chain content (52), proportion of fast-twitch fibers, connective tissue 4 properties (51,53), and neural factors (54), and all of these factors may be modified by genetic variation. Musculoskeletal fitness is associated with increased muscular strength and endurance, which can improve both basic and instrumental activities of daily living and this can translate into a greater opportunity for independent living in the elderly (50). During ageing, there is a reduction in the number of motor units and muscle mass (50). These unfavorable changes are called as sarcopenia (55). Sarcopenia and skeletal muscle weakness are known to trigger the risk for disability, chronic diseases, such as osteoporosis, dementia, depression and fall-related accidents causing fractures, (56) and diminished independence in aging adults (55). The force production of the lower limb skeletal muscles has been a particularly interesting research topic, because of its clinical relevance to fall accidents (57). It has been suggested that high risk fallers could be identified by assessing their maximal force capacity with a leg press push test (57). Resistance training has been found to improve muscle strength markedly in the elderly (58). The strength of local skeletal muscles is also directly related to bone mineral density at the lumbar spine and the proximal femur (59). Thus, since physical activity can improve the strength of skeletal muscles, this is an important factor in the prevention of osteoporosis in older individuals (60,61). Resistance training has beneficial effects on the cardiovascular system and metabolism (50). The beneficial effects include reduced resting heart rate (62-64), increased stroke volume at rest and exercise (65,66), maintenance of cardiac output at rest (62,67), decline in resting systolic and diastolic blood pressure (68,69), improved plasma lipid and lipoprotein levels, improved glucose tolerance and insulin sensitivity (70). Furthermore, myocardial performance is more economical, supplying more blood per beat to working skeletal muscles (50). Strength training also enhances at least moderately cardiorespiratory performance (50). These improvements decrease the risk of type 2 diabetes (71) and cardiovascular diseases (50). 2.1.3 Body composition and obesity Excess body fat is one of the main health problems encountered in the developed countries (72). In 2008, 49% of Finnish adults were overweight, 16% were even obese (72). There are some studies even postulating that children born in the 21st century will have a lower life expectancy than their parents due to obesity (73). Body composition depends on the proportion of lean body mass, e.g. muscle mass, and body fat (50). Traditionally, obesity has been defined as weight in excess of 20% of one’s ideal body weight, which takes into account person’s age, gender and body height (72). The National Institute of Health has more precise limits of overweight and obesity based on BMI (72). However, one limitation of BMI is that it does not assess only body fat mass but also muscle, bone and other tissue mass (74). In addition, some studies have suggested that increased visceral fat, which cannot be assessed by BMI, is more detrimental to health than total body fat (75). BMI may underestimate overweight and obesity at the population level, whereas it causes overestimation in athletes who have a high skeletal muscle mass (76). In the simplest terms, overweight and obesity are the outcome of positive energy balance (72), hence a restriction of energy intake is the key factor in body weight control (77). In clinical practice, it is possible to divide energy-intake determinants into four domains: socio-cultural, biomedical or physiological factors, psychological factor and medication (78). Physical activity can markedly increase energy consumption, and thus it is another key factor in successful weight control. On the other hand, overweight and obesity are strongly associated with low physical performance (79). Aerobic and strength training are both beneficial in weight control. Aerobic exercise increases energy consumption, whereas resistance training decreases the relative fat percentage by increasing the fat-free mass (55). The strongest predictors of obesity are obesity of the parents and obesity in childhood (80). 5 When both parents are obese, the offspring may have 15-fold increased risk for obesity in adulthood (80). It has been claimed that parental obesity and childhood obesity are good predictors of obesity most likely because they capture genetic background and lifestyle simultaneously (80). In addition, the metabolic rate can influence the energy expenditure. Women have approximately 20% lower metabolic rate than men, mainly accounted by differences in fat-free mass (FFM) (78). Aging is an important determinant of the decline in metabolic rate and the decline is approximately 150 kcal per decade, and related to changes in fat-free mass, physical activity and neuro-endocrinological changes (81). Certain diseases (e.g. Cushing’s syndrome) can reduce energy requirements and increase the deposition of truncal fat and some drugs (beta-blockers) may induce a weight gain (82). Weight loss also results in a lower metabolic rate (78). The effects of obesity on health are wide and complex. The traditional concept that adipose tissue was simply a fat storage has been replaced over the last years by the realization that adipose tissue has a central role in lipid and glucose metabolism and it produces a large number of hormones and cytokines such as tumor necrosis factor α (TNFα), interleukin 6 (IL-6), adiponectin, leptin (LEP), and plasminogen activator inhibitor-1 (PAI-1) (75). Low-grade inflammation of adipose tissue is one reason for obesity-associated diseases (75). Several studies have shown that the risk of suffering type 2 diabetes is elevated with increasing BMI (72). The risk of coronary artery disease starts to increase with BMI of 23 in men and above 22 in women (72). Obesity is associated with coronary artery disease both directly and indirectly. The risk for coronary artery disease is indirectly increased by many of the known risk factors i.e. hypertension, dyslipidemia and type II diabetes. On the other hand, obesity is also an independent risk factor for coronary artery disease (83-85). The known risk factors, including elevated levels of plasma triglycerides, low levels of high-density lipoprotein (HDL) cholesterol and high levels of low-density lipoprotein (LDL) cholesterol, which are commonly encountered in obese individuals (86). Overweight and obesity have also been associated with an increased risk of ischemic and hemorrhagic stroke (87,88). Overweight and obesity increase mechanical stress on joints and thereby promote development of osteoarthritis (89). However, the true mechanisms underlying the association of overweight and obesity with osteoarthritis are more complex, and also metabolic conditions are linked to the incidence of osteoarthritis (90). There are reports that obese individuals have impaired qualities of life (73). The reasons for the low reported life quality include increased psychological stress, depression, social stigmatization and increased overall morbidity among obese individuals (91,92). Altogether, overweight and obesity are associated with a cluster of metabolic and cardiovascular diseases and abnormalities, where excess adipose tissue is the key factor. 2.1.4 Cardiorespiratory responses to physical training Physiological responses to physical activity seem to be very important in the reduction of premature cardiovascular morbidity and mortality. At present, the majority of people in western countries do not undertake the levels of physical activity required for the prevention of chronic diseases (93). VO2max is mainly limited by the amount of oxygen (O2) delivered to working muscles and not by the muscle’s ability to extract O2 from blood (94). Overall gains in VO2max in response to endurance training depend on numerous factors, including the baseline fitness status of an individual, genetic factors, the duration and intensity of the training program and single workout (95). There are no clear optimal training programs for increasing VO2max. However, there is some evidence that a short-term high-intensity interval training (80% to 100% of VO2max) is the most effective way of developing aerobic performance (96). On the other hand, there is no evidence for any long-term benefits of such high-intensity training, and the long-term improvement in VO2 seems to be attributed to changes that 6 occur at sub-maximal levels, such as increased lactate threshold and exercise economy (97). The adaptations to physical training are specific for training type and sport (98). VO2max is strongly related to cardiac output, and in trained individuals maximal stroke volumes are increased while maximal heart rate remains similar to the rate in untrained individuals (99,100). Left ventricular size, end-diastolic volume and contractility increase sensitivity to catecholamines decreases in response to physical training and result in decreased heart rate during sub-maximal exercise (23). After physical training, exercising muscle needs less blood flow to do the same sub-maximal exercise because there is an increased arterio-venous oxygen difference (101). During maximal exercise these, changes increase VO2max. Total hemoglobin content of the blood increases while relative amount of hemoglobin decreases because of increased circulating plasma volume (102). Long-term endurance training enhances exercise economy (94). An improvement in the exercise economy results from an increased oxidative capacity of skeletal muscles, improved pattern of motor unit recruitment, reduced ventilation during exercise, decreased heart rate for the same exercise intensity, and improved technique (103-105). It is known that endurance training can increase both the lactate and the ventilatory threshold (94). These changes allow a higher absolute and relative exercise intensity to be sustained without the accumulation of lactate in blood after training (94). Trained individuals have a higher proportion of Type I skeletal muscle fibers and a greater capillary network in the muscles (106) compared to untrained individuals. Furthermore, the uptake of free fatty acids from blood and numbers of enzymes involved in mitochondrial β-oxidation are increased (107). This leads to spared muscle glycogen during exercise, and less blood glucose is used in ATP synthesis. In conjunction with increased muscle glycogen content these are important changes induced by endurance training, because the depletion of muscle glycogen stores is connected to fatigue (108). 2.1.5 Metabolic responses to physical training Physical exercise increases energy expenditure and thus would be predicted to exert favorable effects on body weight, fat mass and lean body mass. However, aerobic physical training alone seems to have only modest effects on body composition (109). Dietary energy restriction is more effective than exercise in achieving weight loss (77). When energy restriction and exercise interventions are combined, the best results are gained (77). Dietinduced weight loss results in a decrease of body weight with approximately 75% originating from fat mass and approximately 25% from fat-free mass (109,110). On the other hand, aerobic training attenuates the loss of FFM (77) and resistance training even increases FFM. Even aerobic exercise is moderately favorable in preserving FFM (77). Resistance training increases FFM within two months and indirectly decreases fat percent provided that energy intake has been kept at a reasonable level (111). Resistance training programs are used in increasing force production and lean muscle mass. In untrained individuals, skeletal muscle hypertrophy is virtually non-existent and the majority of gains in strength result from neural adaptations in the initiation stages of resistance training (111). However, within a couple of months of training, hypertrophy will become the dominant factor in the strength gains. The upper extremities seem to gain muscle mass earlier than lower extremities (112). Genetic background, age, and other factors affect the gain in muscle mass in response to resistance training (113). There are three key factors in the initiation of the hypertrophic response to resistance exercise: mechanical tension, muscle damage and metabolic stress (111). Traditional resistance training programs result in a parallel in sarcomers and myofibrils (114,115). Hypertrophy is also augmented by an increase in non-contractile elements and fluid (116). This sarcoplasmic hypertrophy is training specific and explains the finding that hypertrophy is different in body builders than in power lifters (115). Indeed, body builders tend to have a greater proliferation of fibrous endomysial connective tissue and muscle glycogen content 7 when compared to power lifters (117). Furthermore, satellite cells play a major role in muscle hypertrophy (111). Biochemical responses to exercise training programs are well studied. However, the role of these responses is somewhat unclear. After strenuous exercise, IL-6 is secreted from skeletal muscles (118) and the circulating IL-6 level may increase by up to 100 fold (119). It has been speculated that IL-6 may be an important mediator of the increased metabolism during physical exercise (119,120), since it increases liver glycogenolysis, muscle glucose uptake and release of free fatty acids to circulation. Furthermore, muscle energy availability may be improved (120,121). It has been hypothesized that IL-6 is a mediator of the antiinflammatory effects of exercise and thus it plays a role in the beneficial health effects of physical training by reducing systemic low-grade inflammation (120,122). Leptin is a peptide hormone secreted mainly from the white adipose tissue. Leptin regulates hunger, body temperature and energy metabolism, and has been used as a biomarker of energy deficiency (123,124). In addition, leptin can activate haematopoiesis (125), angiogenesis (126,127) and hypertrophy of cardiomyocytes (128). In skeletal muscle, leptin increases glucose and fatty acid oxidation (129) via the enzyme adenosine monophosphate (AMP)-activated protein kinase (AMPK) (130). Circulating levels of leptin decrease after a period of physical training (131) or even after a single bout of strenuous exercise (129). Recent studies have reported that obese individuals are, in fact, leptin resistant (124), but physical exercise has been claimed restore leptin sensitivity (132,132). Moreover, it has been proposed that decreased levels of leptin could lead to decreased secretion of insulin like growth factor-1 (IGF-1), which is an important mediator of skeletal muscle growth and hypertrophy (124). Hormonal and cytokine responses to strength training are well known. Testosterone and growth hormone are classical anabolic hormones (133). However, also hepatocyte growth factor, IL-5, IL-6, fibroblast growth factor and leukemia inhibitory factor have been shown to promote anabolism (134-136). The long-term efflux of IL-6 may, however, cause atrophy of skeletal muscle (137). Insulin activates satellite cells and inhibits protein degradation (136). The role of IGF-1 in muscle hypertrophy has been a focus of research effort. IGF-1 has hypertrophic effects in an autocrine and paracrine manner and has many anabolic pathways (138). It has direct anabolic effects by increasing protein synthesis in differentiated myofibers (138,139). In addition, locally expressed IGF-1 isoform, IGF-1Ec, activates satellite cells and mediates their proliferation and differentiation (140,141). Circulating systemic isoform IGF-1Ea is shown to increase the fusion of satellite cells and myofibers, facilitating the donation of myonuclei in muscle tissue (135). IGF-1 also increases intracellular calcium ion (Ca2+)-concentration by activating L-type calcium channel gene expression (142). 8 Figure 1. The main evidence-based pathways on how physical activity or exercise therapy can delay progression of diseases and occurrence of disability and deaths. Modified from Kujala et al. (7) 9 2.1.6 Physical activity and metabolic risk factors Physical activity prevents obesity and is effective in the treatment of obesity, enhancing fat distribution, improving insulin sensitivity, improving blood lipids and lipoprotein profile, reducing inflammation, improving vascular endothelial function and decreasing depressive symptoms and anxiety (143,144). Together these favorable physiological changes decrease the risk of chronic diseases such as type II diabetes, metabolic syndrome and cardiovascular disease (7). Physical activity decreases abdominal and subcutaneous fat, without changes in dietary energy intake (145). The decrease in visceral fat may be greater than decrease in total or subcutaneous fat (145,146) and a greater amount of physical activity appear to result in a greater reduction in the amount of abdominal fat (146). A single bout of exercise increases insulin sensitivity for 48-72 hours (147). In addition, physical activity increases insulin sensitivity over the long-term, which is partly related to alteration of body composition and fat distribution (148). Physical activity increases plasma HDL and decreases plasma LDL levels and triglycerides. The effect on the plasma lipid and lipoprotein concentration is approximately 3-5 % (149). Physical activity decreases systolic blood pressure by 3.8 mmHg and diastolic blood pressure by 2.6 mmHg in individuals with normal or elevated blood pressure, reduction is slightly greater in individuals with hypertension (150). A single bout of physical activity triggers an acute pro-inflammatory reaction, and increases C reactive protein (CRP) levels and release of pro-inflammatory cytokines (151). However, long-term physical activity is associated with decreased levels of CRP and pro-inflammatory markers (151). Endothelial function may be increased in response to physical activity, at least in individuals with endothelial dysfunction (152). 2.2 GENETICS 2.2.1 Genetic study designs The role of genetics in different traits or diseases can be studied many ways. Every method has its strengths and weaknesses and they produce different kinds of information. Among the first study designs were the twin studies. In this type of study, the heritability of a trait can be estimated. Monozygotic twins share 100% of their genes, whereas dizygotic twins share 50% (153). The variance in a trait is caused by additive genetic components, the common environment of the twins and also unique environmental effects. Therefore, phenotypic resemblance can be compared between monozygotic and dizygotic twins. If monozygotic twins resemble each other more than dizygotic twins, the narrow heritability of the phenotype can be estimated from twice of the difference between the correlations found in monozygotic and dizygotic twins (153). There are several inherent assumptions in twin studies e.g. random mating, equal environments between monozygotic and dizygotic twins, genes and the environment have separate effects and that only one genetic mechanism, typically an additive mechanism, underlies the effect. In addition, twins are selected and do not represent the general population (153). Artificial breeding in rat models is applied to accumulate the gene variants associated with a selected trait, such as aerobic fitness. In one such program, there were 20 generations of breeding, with rats being selected for low aerobic capacity or high aerobic capacity based on running distance (154). The high aerobic capacity rats had a 4.7-times greater running distance than their low aerobic capacity counterparts (154). The main finding from this type of animal model was that the adult low aerobic capacity rats displayed cardiovascular risk factors typical of the metabolic syndrome, including visceral fat accumulation, increased blood pressure, dyslipidemia, increased blood pressure, endothelial dysfunction in carotid arteries and insulin resistance. In addition, the life expectancy was higher in the high 10 aerobic capacity rats (154). However, the low aerobic capacity rats improved their running distance and cardiovascular risk factors in response to physical training. It can be concluded that the genes associated with aerobic capacity are also associated with cardiovascular risk factors and that physical activity can attenuate the effect of genes associated with low aerobic capacity and cardiovascular risk factors. Genetic association studies are used in investigating the relationships of specific gene variants with different traits or diseases and in examining gene-environment interactions. In the classical candidate gene study design, selected variants in predetermined genes are studied (155). Frequently the candidate genes are selected based on the role of their protein product in the biology of the studied trait, often based on gene expression studies or genome-wide association studies (GWAS). The variance is compared between individuals with different variants of the same gene. In a GWAS, the associations of specific genetic markers across the entire genome with the trait are investigated with chip technology, rather than focusing on a specific gene (156). It is not necessary to read through all 3.3 base pairs of each individual. GWAS takes advantage of the fact that segments of the genome (haplotypes) are likely to be inherited together. By selecting one nucleotide within a haplotype, the make-up of the entire segment can be estimated. The associations of gene variants found in GWAS, can identify those genetic regions responsible for a variation in the phenotype, but these are not necessarily the causative gene or mutation (156). Gene expression studies investigate which genes are resided in cells and when they are activated after a known stimulus, such as resistance or aerobic exercise. Chip technology makes it possible to study the expression of thousands of genes at a time. Messenger RNA from cells is collected before and after the exercise session. RNA is converted to cDNA and hybridized on the chip with specific DNA probes representing the genes of interest. After hybridization, the specific fluorescent dye reveals the amount of mRNA in pre-and postexercise samples (157). In addition, traits can be inherited without there being any changes in DNA, due to epigenetic variation between individuals. Epigenetic regulatory factors can activate or make genes passive. It is well known that maternal nutrition can exert long-lasting modifications to gene expression patterns in embryo through epigenetic mechanisms (158). For example, histone modification, aberrant miRNA expression and DNA methylation all serve to regulate gene expression without altering the DNA sequence (159). Epigenetics enable the heritance of some acquired traits. The epigenetic mechanisms have been reported to play a major role in many cancers (158). So far, however, only a few reports are available on the associations of physical activity with epigenetic factors (160). 2.2.2 Genetic variation and single nucleotide polymorphisms The human genome is the complete DNA sequence and the repertoire of proteins is the proteome. The haploid human genome is about 3.3 billion base pairs (adenosine, thymine, guanine, cytosine, and urasil in mRNA sequence). Roughly 1-2% of the human genome consists of coding sequences for about 20 000 to 25 000 protein coding genes. The genome of two non-related individuals is 99.9% identical, but the DNA sequence can vary between two versions of chromosome in several ways (161). Many forms of DNA sequence variations exist and they can be classified in different ways. The two most important structural classes are micro-satellites and single nucleotide polymorphisms (SNP). In microsatellites, the alleles are differentiated by the number of repeats e.g. for: CA12 and CA19, where the first contains 12 repeats of CA and the second contains 19, respectively. Coding regions tend to have no microsatellites. SNPs represent a variation in a single nucleotide and are more frequent being present in 1% of the population (161). When the frequency of the genetic variation in the population is rarer than 1%, the issue at stake is a mutation. In the year 2005, the number of known SNPs in the human genome exceeded 10 million. In the latest National Center of Biotechnology 11 Information (NCBI) SNP database the number of known validated SNPs, containing all variation in human genome, had reached over 41 million. It is estimated that if one compares two non-related individuals then one SNP will be found in every 300-1200 base pairs (162). SNPs in protein coding regions can be either synonymous or non-synonymous depending on whether they do or do not affect amino acid sequence of the protein product. Intronic and intergenic SNPs lie in the non-coding regions of the DNA sequence. However, SNPs when located in the promoter region can affect gene regulation. A non-synonymous SNP in an exon (coding region) is more likely than other SNPs to affect the function or the availability of the protein. However, all types of SNPs can cause disease or affect a trait by modifying the regulation of transcription (161). SNPs in non-coding regions may be linked (tag SNP) to a SNP in coding regions. In this way, analysis of every SNP is not necessary. If two SNPs are located close to each other, they are also more likely to be inherited together. When the distance between SNPs increases, the likelihood for recombination increases (161). The copy number variation indicates the duplication of a large DNA sequence, not single nucleotides (163). If one wishes to detect genetic variation based inter-individual differences in phenotypes, then a large sample size is often needed due to the small effect of a single SNP. On average one SNP can, account for 1-3% of the change in the phenotype, for example in blood pressure. Even more subjects are needed in studies in which lifestyle-gene interactions are to be investigated. Another reason for the need of large sample sizes is to avoid false positive findings when testing statistical significance of a large number of associations (multiple testing problem). In GWAS studies even, 1 million SNPs can be assessed in a single experiment. For these reasons, large meta-analyses combining data from many studies are often published by consortiums. 2.3 GENETIC BACKGROUND OF PHYSICAL PERFORMANCE AND BODY COMPOSITION 2.3.1 Physical activity, genetic variation and gene expression Phenotype variability is affected by environmental and behavioral factors, as well as the genetic component. Indeed, many behavioral factors such as physical activity and nutrition are important determinants. Often the variation caused by environmental factors can be, at least partly, taken into account in the study design and statistical methods. A large proportion of the phenotype variation is attributable to genetic variation. Adaptations to physical exercise differ significantly while some individuals are more responsive than others to physical exercise intervention (164). Individual variation in the response to exercise can be observed in many parameters such as blood pressure, plasma lipids and lipoproteins, insulin sensitivity, body composition, VO 2max, and muscle force, to name but a few (164). However, an individual may gain improvements in one risk marker, while changes are not seen in others. In other words, there is no strong correlation between the responses of individual risk factors (165). For example in sedentary individuals, the mean increase in VO2max after standardized exercise programs has been reported to be 25%, ranging from zero improvement to doubling of the VO2max in different individuals (166). This finding indicates that there is an interaction between the environment and the genes (166). The same environmental or behavioral factor does not lead to the same responses between individuals. The interaction is specific for phenotype and environmental factors. In the case of a physical activity, a bout of exercise may increase expression of 12 specific genes and a variation in that specific gene may become evident in health benefits, anti-inflammatory effects or improvements in fitness. Acute exercise induces upregulation of expression of numerous genes in skeletal muscle tissue and results in increased energy metabolism (167,168). The upregulated genes can be divided into three groups; 1) genes that are involved in the acute stress reaction, such as heat shock proteins and exercise-modulated transcription factors, whose effects last for a couple of hours, 2) genes that respond to depletion of energy stores and are activated by the depletion of the glycogen content of the skeletal muscle cells at the end of exercise and that regulate the availability of glucose as energy source in the skeletal muscle cells and whose effects last for a couple of hours to one day, and 3) genes that are involved in the conversion of nutrients to energy and are activated less intensively and which regulate the regeneration and function of mitochondria and capillaries and whose effects last for one day to one week. The effects of most of the genes activated by acute exercise last approximately for one day, which highlights the importance of regular daily exercise. In most cases, obesity is a multifactorial complex phenotype. The current theory states that exposure to an obesogenic environment in individuals with latent genetic predisposition causes obesity (166). These genes tend to have only a small effect but the variant allele is common at the population level. According to overfeeding and energyintake deficit studies, large inter-individual differences are seen in accumulation of adipose tissue or on the other hand, in weight reduction. One example of gene-behavior interaction is FTO-physical activity interaction. First, the FTO region was found to associate with type II diabetes (169). However, the adjustments for BMI abolished the association. This led to concept that the FTO genotype could be a candidate for obesity, and this finding has been confirmed in several cohorts (170). Subsequently it was noted that physical activity attenuates the influence of FTO variants on the risk of obesity (171). In addition, FTOphysical activity interaction is an example of complexity on gene-behavior interactions. The FTO variants increase the risk for obesity that increases risk for type 2 diabetes in individuals with genetic predisposition, creating an endophenotype (obesity) and a chain of interactions (156) (figure 2). The identification of genetic variants responsible for difference in physical performance and training responses will clarify the etiology of physical fitness related health benefits. This could lead to new strategies in decreasing morbidity and mortality, improving independent living in elderly and increasing life quality. In addition, by taking into account genetic background, targeted exercise therapies could be tailored to increase efficiency of prevention or treatment of diseases including type 2 diabetes and cardiovascular disease. Genotype information is also useful in identification of individuals at high risk for these diseases. In the last decade, many associations have been found between genetic polymorphisms and physical performance traits. In this section, only the most significant associations from most well conducted trustworthy studies and replicated results are described. This doctoral thesis is focused on genetic association studies. There are other study designs with which to investigate physical performance and body composition related genetic factors, such as gene expression and epigenetic studies. In the field of exercise genomics, many studies have low quality, and so far only few GWAS have been published. The main reason for the low quality is the small number of subjects in studies, poorly defined physical performance traits and the candidate gene study setting. In addition, few studies on the physical activity related gene expression have been published with scanty results. However, it might be that physical activity induced transcripts are involved in development, tumor biology- and immunology related pathways (172). 13 Figure 2. A schematic model of gene-physical activity interaction highlights the complex interactions between physical activity, intermediate phenotypes, other environmental factors, genes and health status. Modified from Bray (173). 2.4 GENETICS OF CARDIORESPIRATORY PERFORMANCE 2.4.1 General considerations There is large variability between individuals with respect to cardiorespiratory performance. Physical activity accounting for a great proportion of this difference. However, approximately 50% of VO2max differences between sedentary individuals can be traced to genetic variation (11). Genetic factors affecting the levels of physical performance before exercise training are not necessarily the same as those influencing the actual responses to physical training. In this section, variations affecting levels of aerobic performance without exercise training are described. However, many of the studies are limited by small sample sizes. Furthermore, in some studies, the populations have consisted of healthy individuals, even athletes, whereas in others patients with physical performance decreasing diseases, such as heart failure or chronic obstructive pulmonary disease (COPD), have been examined. Furthermore, different study designs have been used for the investigation of the associations of genetic variation with physical performance at the basal level. The two most common types are cross-sectional case-control studies, where athletes are used as cases and sedentary individuals as controls, and cross-sectional association studies (table 1). 14 2.4.2 The ACE gene The angiotensin-converting enzyme (ACE) is a circulating enzyme which plays a role in the renin-angiotensin system and participates in the regulation of extracellular volume and vasoconstriction (174). ACE is expressed in lungs and renal endothelium and catalyses the conversion of Angtiotensin I into Angiotensin II (174). The ACE insertion deletion polymorphism I/D has been one of the most extensively studied polymorphisms in the field of performance genetics. In case-control studies, the D allele of the ACE insertion deletion polymorphism I/D was found frequently in marathon runners as compared to sedentary individuals and even more often than in sprint athletes (175,176). Furthermore, the D allele was more common in Caucasian elite swimmers (177) and in Russian short distance athletes than in controls (178). The frequency of D allele was also found to be higher in Spanish cyclists and controls compared to runners (179). In a small sample of non-elite athletes, DD genotype was more frequent in a superior group tested with a 2000 meter running test when they were compared with other genotypes (180). In contrast, the I allele was more frequent in middle distance athletes (178), in Turkish athletes (181) and in the 100 fastest South-African finishers in a triathlon (182). In soccer players, the I allele was more rare than in endurance athletes, and the authors concluded that soccer players tend to have a so called strength/power genotype (183). In British Olympic runners, an increasing number of I alleles was observed as a function of running distance (184). However, not all studies have confirmed these associations (185). On the other hand, there were racial differences in the different studies. Altogether, these reports seem to indicate that the D might be more common in power athletes and athletes competing over short distances, whereas the I allele is more common in endurance athletes. However, according to these case-control studies, one cannot conclude that the ACE I/D is actually associated with physical performance. In cross-sectional association studies conducted in congestive heart failure patients, II genotype of the ACE I/D polymorphism associated with higher VO2peak and longer exercise time on a treadmill than the D allele (186). The same association was found in postmenopausal women. The D allele associated with lower VO2max as compared to II genotype (187,188). In COPD patients, the II genotype associated with lower post-exercise lactate levels and the DD genotype associated with lower oxygen delivery after a graded exercise test as compared to the other genotypes (189-191). However, this finding was not supported by another study in chronic heart failure patients (192). In COPD patients, the individuals with the I-allele had higher endurance efficiency than individuals with the DD genotype and individuals with the II genotype had a longer walking distance in the 6minute walking test than individuals with the D-allele (193). On the contrary, in a small sample of wrestlers and age matched controls, carriers of DD genotype had higher VO2max values in both groups as compared to carriers of the II genotype (194) and in a small sample of Asian men, the D allele associated with higher VO2max values than in those with the II genotype (195). Thus according to the research done so far, the D-allele of the ACE I/D polymorphism seems to associate with enhanced power performance, whereas the I allele appears to improve aerobic performance and to increase the VO2max value. 2.4.3 The PPAR and ACTN3 genes Many SNPs have not been so widely studied as ACE I/D, and only few of the putative associations have been replicated in subsequent studies. The peroxisome proliferatoractivated receptors (PPARs) are a group of endogenous receptor proteins which function as transcription factors and regulate gene expression. PPARs play a role in the regulation of development as well as cellular differentiation and metabolism (196). There are three subtypes of PPARs, PPARα, PPARβ/δ and PPARγ. Saturated fatty acids are endogenous ligands for PPARα and PPARβ/δ, whereas unsaturated fatty acids are endogenous ligands for PPARγ. PPARα is activated and provides energy from fatty acid catabolism during the 15 times of starvation and cold acclimatization, PPARγ is activated in the well fed state and regulates the synthesis of fatty acids and related lipids, while PPARβ/δ ensures that fatty acids can provide energy for working muscles (197). The PPARs are essential in the regulation of inflammation and are involved in several morbidities such as obesity, type 2 diabetes and atherosclerosis (197). Significantly different 7C/G genotype frequencies of the peroxisome proliferator-activated receptor-alpha (PPARA) have been found in endurance athletes compared to power athletes, and GG carriers tend to have a higher percentage of slow-twitch fibers than C allele carriers (198). In addition, the frequency of the Ser482 allele of the PPARG Gly482Ser polymorphism was significantly lower in athletes compared to exceptionally unfit controls (179). The Gly allele of the Gly482Ser in the PPARG and GG genotype of rs4253778 C/G in the PPARGCIA may be associated with the endurance type phenotype (199). The PPARD CC + PPARGCIA GlyGly genotype was more frequent in elite endurance athletes than in national level endurance athletes (200). In type II muscle fibers, actinin proteins 2 and 3 stabilize actin proteins. In Western European populations, 18% of all individuals have a complete deficiency of the alphaactinin-3 protein owing to homozygosity for a stop codon mutation (R577X) in the ACTN3 gene (201). The distributions of ACTN3 alleles and haplogroups were significantly different between endurance and sprint athletes (202). The XX genotype trend of the ACTN3 polymorphism was seen in endurance athletes (202). The XX genotype of the ACTN3 gene nonsense mutation was more frequent in controls than in elite sprint athletes or power athletes (203). Thus the XX genotype may be more frequent in endurance athletes than sprint or power athletes. 2.4.4 The ADRA and ADRB genes The adrenergic receptors are a group of G-protein coupled receptors that are targets of the endogenous catecholamines, adrenaline and noradrenalin. Binding of an agonist will wake a sympathetic response. The alpha-adrenoceptors cause smooth muscle contraction and cardiac muscle relaxation, whereas beta-adrenoceptors are involved in cardiac muscle contraction and smooth muscle relaxation (204). Sedentary individuals have been reported to have a higher frequency of the Gly allele of Arg16Gly polymorphism in the beta-2 adrenergic receptor (ADRB2) gene than elite athletes (205). Moreover, significant differences have been reported in allele and genotype frequencies of the ADRA2A gene marker between elite endurance athletes and sedentary individuals (206). In postmenopausal women, Glu homozygotes of the ADRB2 Gln27Glu polymorphism had lower body weight adjusted VO2max compared to Gln allele carriers (207). In addition in postmenopausal women, the Gln allele carriers had higher VO2max values than the Glu allele carriers of the Gln27Glu polymorphism (208). In heart failure patients, ADRB2 was associated with VO2max (209). An association with aerobic power was found with the Ser49Gly and haplotypes of Ser49Gly and Gly389Arg of the beta adrenergic receptor (ADRB1) (210). In patients with idiopathic or ischemic cardiomyopathy, the Arg389 allele of the ADRB1 associated with higher peak VO2max than Gly389 (211) and in a sample of heart failure patients, the 389Arg allele carriers of the ADRB1 polymorphism had higher VO2peak and longer exercise time than 389Gly homozygotes (212). According to these studies, the Gln allele of the ADRB2 Gln27Glu polymorphism may associate with higher aerobic performance in women compared with Glu homozygotes and the 389Arg allele of the Gly389Arg of ADRB1 may associate with higher VO2peak as compared with Gly homozygotes. 2.4.5 The IL6 and IGF1 genes IGF-1 has hypertrophic effects in an autocrine and paracrine manner and it interacts with many anabolic pathways (138). It has direct anabolic effects by increasing protein synthesis in differentiated myofibers (138,139). In postmenopausal sedentary women, the 189 bp CT 16 allele repeats of the IGF1 gene were associated with better exercise economy and endurance performance (213). IL-6 acts as both an anti-inflammatory and pro-inflammatory cytokine. It is also considered as a myokine. After strenuous exercise, IL-6 is secreted from skeletal muscles (118) and the circulating IL-6 level may be elevated up to 100 fold (119). It has been speculated that IL-6 may be an important mediator of metabolism during physical exercise (119,120) as it can increase liver glycogenolysis, muscle glucose uptake and the release of free fatty acids into the circulation. In a moderate sample size of young male smokers, IL6 SNP (rs1800795) was associated with maximal working capacity (214). The C allele was associated with low maximal physical work capacity only in smokers, and it was concluded that smoking could be particularly harmful to these individuals (214). Inconsistent results have been published regarding the effects of the SNP rs1800795 on plasma IL-6 levels (215,216). In a recent replication study of Israeli subjects, the IL6 genotype did not associate with elite power performance (217). 2.4.6 Polygenic profiles of athletes There are a few reports about the polygenic profiles of athletes. The prevalence of ten endurance–related alleles (Gly160 of NFATC4, allele G of PPARA SNP rs4253778, allele C of PPARD SNP rs2016520, Gly482 of PPARGC1A, 203Pro of PPARGC1B, promoter 5I of PPP3R1, 12Thr of TFAM, 55Val of UCP2, allele T of UCP3 SNP rs1800849, and allele C of VEGFA SNP rs2010963) was studied in Russian athletes and controls (218). In that study, high numbers of endurance alleles were found in the most successful athletes. In addition, the number of endurance alleles was positively correlated with fatigue-resistant type I muscle fibers, and VO2max values (218). The more favorable combination of endurance genotypes (ACE Ins/Del, ACTN3 Arg577Ter, AMPD1 Gln12Ter, CKMM 1170 bp/985 + 185 bp, HFE His63Asp, GDF-8 Lys153Arg and PPARGC1A Gly482Ser) was found in elite Spanish endurance athletes than in controls, which indicates that endurance athletes opposes more favorable polygenic profile (219). 17 Table 1. Associations of genetic variants with aerobic or endurance performance traits Gene Genetic variation CKMM NcoI 80 women, 80 men and 80 unrelated adult offsprings EPHX1 rs1877724 and rs1051740 HIF1A Subjects Study design Result Reference Crosssectional VO2max was significantly associated with the CKMM genotype in the parents in sedentary state (220) 304 COPD patients Crosssectional Rs1877724 and rs1051740 were associated with maximum work and exercise capacity (221) A-2500T 155 Caucasian and AfricanAmerican Crosssectional T allele associated with lower VO2max compared to AA genotype (222) HLA-A A, B and C loci 8 monoCrosszygotic sectional and 8 dizygotic pairs of twin sportsmen The A2A11 group had higher VO2max than other groups (223) LTBP4 rs2303729, rs1131620, rs1051303 and rs2077407 304 COPD patients Crosssectional Rs2303729, rs1131620, rs1051303, and rs2077407 associated with maximum work, low exercise capacity and 6-min walking test distance (221) MCT1 A1470T 10 men Crosssectional Carriers of the A1470T seemed to exhibited worse lactate transports capacity in to the less active muscle cells for oxidation (224) NOS3 G894T 443 triathlon athlete men and 203 Caucasian men controls Case-Control The significant increasing linear trend was found with genotype GG and finishing time in triathlon race (225) SFTBP D2S388 304 COPD patients Crosssectional A short tandem repeat marker associated with low exercise capacity and 6-min walking test distance (221) TNFA G-238A 600 twin Crossindividuals sectional The GG genotype associated with lower physical performance compared to A allele carriers (226) VEGFA -2578/-1154/634 promoter region haplotype 148 white and black Individuals with at least one copy of the AAG or CGC haplotype had higher VO2 max before and after aerobic exercise training than did subjects with only the AGG and/or CGG haplotype (227) Crosssectional To be continued 18 Table 1 continues Gene Genetic variation VEGF2R His472Gln Subjects 471 athletes and 603 controls, men and women Study design Case-control Result Reference VO2max was higher in Gln allele carriers than in His homozygotes, however only in women (228) 2.5 GENETICS OF NEUROMUSCULAR PERFORMANCE 2.5.1 General considerations According to twin studies, about 60% of athletic status, about 90% of skeletal muscle mass and about 60% of skeletal muscle force is heritable (13,14). Genetic variations associated with neuromuscular performance before exercise training are not necessarily the same as those linked with gains in neuromuscular performance in response to physical training. In this section, variations which affect levels of the neuromuscular performance without exercise training are described. Regretfully, many studies are limited by the small sample sizes and poor standardization of neuromuscular traits. Furthermore, the study populations exhibit great differences. The two most common types are cross-sectional casecontrol type studies, where athletes are used as cases and sedentary individuals as controls, and the cross-sectional association studies. At present, there are no GWAS available for strength and power traits. Many candidate gene studies have been published, but in only minority have the findings been replicated (table 2). 2.5.2 The ACTN3 gene In Western European populations, approximately 18% have a complete deficiency of the alpha-actinin-3 protein owing to homozygosity for a stop codon variation (R577X) in the ACTN3 gene (201). Actin proteins are stabilized by actinin proteins 2 and 3 in type II muscle fibers. Thus, this polymorphism is considered as a candidate gene for muscle performance. The XX genotype of the nonsense X577R polymorphism of ACTN3 associated with slower 40-meter sprint times in adolescent men (229). But this association was not found in women. Young men with the XX genotype had a lower peak torque at 300 degrees per second (°s-1) than others, when isometric and isokinetic knee extension strengths were studied (230). Young men with the XX genotype also had a lower proportion of type IIx muscle fibers compared to young men with the RR genotype (230). In addition, women with the XX genotype had a lower knee extension shortening torque and total body fat-free mass than women carrying the R allele, but no such association was found in men (231). The XX genotype was associated with a greater baseline relative peak power at 70% of one repetition maximum knee extension exercise only in women (232). The R allele of the ACTN3 R577X polymorphism was more frequently detected in Israeli sprinters compared to the XX genotype, which was also more common in endurance athletes (233). On the contrary, the XX genotype was also more frequent in Russian elite power athletes than in controls (234). In addition, the HIF1A Pro homozygotes having ACTN3 RR genotype had increased odds for being sprinter as compared to endurance athletes and controls (235). The X allele and the XX genotype of the ACTN3 R/X polymorphism were more frequent in Chinese female endurance athletes compared to controls (236). The same finding was not confirmed in endurance athlete men (237). In conclusion, the results of the associations of 19 ACTN3 gene variants with neuromuscular performance are somewhat conflicting. However, the R allele of the ACTN3 R577X polymorphism may associate with high power and strength performance. However, a higher R allele frequency of the ACTN3 in power athletes does not necessarily exhibit a clear association with performance traits. 2.5.3 The ACE gene Genetic variations of ACE in relation to muscle force phenotypes have been extensively studied. In women, the II genotype of the ACE I/D polymorphism associated with a higher hand grip force and vertical jump scores than the ID or DD genotypes (238). But no such associations were found in men. Furthermore, no association with elbow flexion force was found in another study (239). In men and women, the II homozygotes had a lower maximum and optimum contraction velocity when they were compared with the ID or DD groups when leg press strength variables were evaluated (240). In the cohort of COPD patients, the D allele carriers had greater quadriceps force compared to II homozygotes (241). In a small sample of Caucasian men, the II homozygotes had a lower quadriceps strength as compared to men with other genotypes (242). The D allele was also found more frequently in short distance swimmers as compared to controls (243). The frequency of allele I was higher in Polish rowers than in controls (244). Individuals with the ACTN3 RR genotype who were ACE I allele carriers had 2.3-fold higher odds of being a sprinter than controls, and the individuals with ACTN3 R allele and the ACE II genotype had a 3.6-fold odds of being a sprinter than controls (245). These findings together suggest that the D allele of the ACE gene is associated with a higher power and strength performance. 2.5.4 The VDR gene Vitamin D receptor (VDR) is a member of a nuclear receptor family of transcription factors (246). After its activation by vitamin D, the receptor binds to hormone response elements on DNA resulting in expression of specific gene products (246). In women, the ff homozygotes of the VDR FokI (F and f alleles) polymorphism had a higher quadriceps concentric and isometric strength than F allele carriers. In addition, the AA carriers of the ApaI locus had a lower elbow flexor concentric peak torque than the aa carriers and a lower knee extensor eccentric peak torque than the a-allele carriers (247). No associations with TaqI were found. In older Caucasian men, FokI associated with knee extensor isometric strength. However, the association was explained by differences in muscle mass (248). In postmenopausal women, the VDR BsmI polymorphism associated with grip and quadriceps strength (249). The bb carriers of the BsmI polymorphism had a lower knee flexor concentric peak torque than the B allele carriers (247). In men, the BsmI/TaqI haplotype was associated with isometric quadriceps strength, with the Bt/Bt carriers having more strength than the bT carriers (250). In young women, homozygotes for the shorter poly-A repeat of the VDR were noted to posses with a greater isokinetic hamstring muscle strength as compared to homozygotes for the longer repeat poly-A repeat (251). According to these reports, polymorphisms in the vitamin D receptor gene may associate with muscle strength traits. However, only a limited numbers of these findings have been replicated. 2.5.5 The CNTF and CNTFR genes Ciliary neurotrophic factor (CNTF) is a nerve growth factor, which is coded by CNTF gene. In the nervous system it has a neuroprotective role (252). Homozygous individuals for the null allele (A/G, A=null allele) of the CTNF gene rs1800169 nonsense polymorphism had a lower hand-grip strength than those with the AG or GG genotypes (253). However, this finding was not supported by another study where multiple variables of knee extension and flexion measurements were analyzed (254). Healthy individuals with the GA genotype displayed better muscle strength and muscle performance at relatively fast contraction 20 speeds as compared to those with the GG genotype (255). However, it is challenging to provide a biological basis for an association between individuals with heterozygote genotype and the studied trait. In addition, no CNTF X CNTF receptor (CNTFR) gene variant interactions were observed. The individuals with allele T of the CNTFR C-1703T polymorphism showed higher knee flexor torque values than individuals with genotype CC (254). In women, allele A carriers of the CNTFR SNP T1069A gene had lower concentric knee flexor peak torque at multiple speeds and isometric torque at 120°s-1 as compared with the TT genotype carriers (254). Carriers of the allele T of the CNTFR gene polymorphism C174T had increased high and low velocity knee extensor peak torque than those with the CC genotype, and the authors explained these results as being due to the increased muscle mass in the T allele carriers (256). In summary, the CNTF and CNTFR receptor polymorphisms may play a role in muscle strength, but the quality and number of studies is limited. 2.5.6 The IGF-1 and IGF-2 pathway genes There is also a limited number of studies examining the effects of insulin-like growth factor (IGF) pathway gene variations in relation to muscle force. No associations of genetic variations in IGF1, calcineurin (PPP3RI) and insulin-like growth factor binding protein 3 (IGFBP3) genes with muscle strength were found. However, the IGF1 gene variation did associate with gains in one-repetition maximum strength and muscle volume in response to strength training (257). The 192-allele carriers of the microsatellite in the promoter of IGF1 exhibited greater gains in quadriceps muscle strength after 10 weeks of resistance training (258). On the contrary, the IGF2 gene polymorphisms were associated with a loss of isometric strength after a damaging exercise protocol of the elbow flexors (259). In earlier studies, the A/G SNP in the IGF2 gene associated with grip strength in men but not in women (260). However in another study, the ApaI polymorphism (A/G) in IGF2 seemed to associate with isokinetic strength measures in women. I.e. The GG homozygotes displayed higher values than the A allele carriers (261). These reports indicate that some IGF1 and IGF2 gene variants may associate with strength performance; however more studies are needed to confirm these findings. 21 Table 2. Associations of genetic variants with strength and power performance traits Gene Genetic variation Study design Result Reference ACVR1B rs2854464 500 Caucasian brothers Crosssectional AA individuals were 2% stronger than G-allele carriers (262) ACVR2B 3 haplotype groups 315 men and 278 women Crosssectional Haplotype was associated with knee extensor concentric peak torque (263) AMPD1 c.34C>T and c.404delT 139 men and women Crosssectional AMP deaminase deficiency is associated with more rapid decline in power output and lower mean power compared to other phenotypes (264) BDKRB2 -9/+9 110 COPD patients Crosssectional +9/+9 carriers had higher quadriceps isometric strength than-9 allele carriers (241) COL1A1 Sp1 352 elderly men Crosssectional The presence of s-allele was associated with low grip and biceps strength (265) DIO1 D1a-C/T 350 elderly men Crosssectional The D1a-T allele carriers had higher isometric grip and leg extensor strength than D1a-C homozygotes (266) MLCK C49T and C37885A 157 Crosssectional Polymorphisms associated with baseline strength, creatine and myoglobin responses after single bout of eccentric exercise and with strength loss after exercise bout (267) MSTN K153R 281 (214 men) Crosssectional KR genotype associated with better vertical jump results compared to KK genotype and authors concluded that this variant affects ability to produce “peak power” (268) MSTN K153R 286 Crosswomen sectional Caucasian, AfricanAmerican and Asian R153 allele of the myostatin gene polymorphism associated with lower strength (269) NR3C1 ER22/23EK 350 men and women ER22/23EK associated with arm and leg muscle strength in men. (270) Subjects Crosssectional 22 2.6 GENETICS OF BODY COMPOSITION 2.6.1 General considerations The knowledge of genetic background of obesity has moderately increased during the last few years. In GWAS, fat mass and obesity associated (FTO) gene variants have been shown to modify body weight and fat mass (170). Physical activity attenuates the increasing effect of the FTO gene variant on body and fat mass (171). Despite intensive research, the function of the FTO gene product has not been clearly defined. More than 30 other loci are believed to associate with BMI in GWAS (271) and overall, 52 loci have been shown to associate with obesity traits (271). Associations of SNPs with obesity include genetic variants in brainderived neurotrophic factor (BDNF), SH2B adaptor protein 1 (SH2B1) and neuregulin (NERG1) genes, indicating that neuronal regulation may play a major role in food intake and obesity. Monogenic heritable obesity syndromes are not the focus of the present doctoral thesis (271). Instead this review is will focus on available GWAS investigating association with body composition. Genetic variants near the melanocortin-4 receptor (MC4R) can influence fat mass, weight and obesity risk at the population level (272). In addition, genetic variants near the MC4R have been associated with waist circumference (273). Homozygotes for the risk allele of the FTO had a body weight approximately three kilograms heavier and an 1.67-fold risk for obesity as compared with individuals without the risk allele (170). This finding has been confirmed in several studies (274). Willer et al. conducted in a meta-analysis of six new obesity-associated loci. Transmembrane protein 18 (TMEM18), potassium channel tetramerisation domain containing 15 (KCTD15), glucosamine-6-phosphate deaminase 2 (GNPDA2), SH2B1, mitochondrial carrier homolog (MTCH2) and NEGR1 which are all expressed or known to act in central nervous system (CNS), which highlights the central role of the CNS in weight regulation (275). In an Icelandic population, seven new loci associating with BMI or body weight were found near TMEM18, NEGR1, ets variant 5 (ETV5), BDNF, fas apoptotic inhibitory molecule 2 (FAIM2), KCTD15, SH2B1, natural cytotoxicity triggering receptor (NCR3) and SEX16 homolog B (SEC16B) genes (276). In a case control study, signals near Niemann-Pick disease type C1 gene (NPC1), transcription factor Maf (MAF) and phosphotriesterase related (PTER) genes were associated with severe obesity (277). Variants near the transcription factor-activating enhancer binding protein 2 beta (TFAP2B) and methionine sulfoxide reductase A (MSRA) associated with waist circumference and near to the lysophospholipase-like 1 (LYPLAL1) with an elevated waist to hip ratio (278). In a large sample of Caucasian descents, a variant in neurexin 3 (NRXN3) gene was also associated with waist circumference and BMI (279). Serologically defined colon cancer antigen (SDCCAG8) and tankryase (TNKS)-MSRA gene variants have been linked with early onset extreme children obesity (280). In large cohort with over 128 000 subjects, pro-opiomelanocortin (POMC), gastric inhibitory polypeptide receptor (GIPR) and high mobility group protein HMGA1 loci were associated with BMI (281). A meta-analysis confirmed the association of the vascular endothelial growth factor A (VEGFA), T-box 15 (TBX15), and homeo-box C 13 (HOXC13) gene variants with waist to hip ratio, this being independent from BMI (282). In the study conducted by GIANT (Genetic Investigation of ANthropometric Traits) consortium, 18 more loci were found to associate with BMI: NUDT3, near LRP1B, MTIF3, near RBJ, SLC39A8, near TMEM160, QPCTL, LRRN6C, near ZNF608, near FLJ35779, near FANCL, near PRKD1, near RPL27A, TNNI3K, MAP2K5, CADM2, near GPRC5B, near PTBP2, TFAP2B and NRXN3 (80). The variants near IRS1 and SPRY2 associated with type 2 diabetes and fat percent. Interestingly, the allele which associated with lower fat percent near IRS1 was found to be associated with an increased 23 risk for type II diabetes. Further analysis revealed that variants near IRS1 did not have any effect on visceral fat (80). 2.6.2 The LEP and LEPR genes Leptin is an adipocine, which regulates energy intake (124), can activate haematopoiesis (125), trigger angiogenesis (126,127) and promote hypertrophy of cardiomyocytes. There are also reports of decreased circulating levels of leptin after a period of physical training (131) or even after a single bout of strenuous exercise (129). Moreover, it has been suggested that decreased levels of leptin could lead to reduced secretion of IGF-1, which is an important mediator of skeletal muscle hypertrophy and growth (124). Leptin gene polymorphism LEP -2548 A/G rs7799039 has been reported to associate with BMI (283). The GG genotype was found more frequently in severely obese subjects than in normal weight or slightly overweight subjects. Similarly, the G allele was more common in overweight people and was associated with lower plasma leptin levels in women than the AA genotype (284). On the other hand, AA genotype of the rs7799039 has been claimed to increase gene expression and leptin secretion from adipose tissue (285). In the previous studies, the Arg/Arg subjects of the LEPR SNP rs1137101 had higher fat mass than subjects with other genotypes, and with this genotype being also associated with obesity (286-288). In one study, the subjects were healthy men (286), whereas the cohorts examined in two studies consisted of women and COPD patients (287,288). Thus it is not surprising that conflicting results have reported (289,290). In a study with nearly 700 subjects, carriers of Gln allele had lower BMI and leptin levels compared to Arg homozygotes (291). The polymorphism Lys656Asn (rs8179183) of leptin receptor gene (LEPR) has been reported to associate with substrate oxidation during physical activity, basal metabolic rate (292), fatty acid oxidation (293) and abdominal and subcutaneous fat in obese women (294). However, no associations with BMI or other body composition traits have been found (289,295-297). In addition, the latest GWAS studies have not confirmed the earlier reported associations between LEP and LEPR gene variants and body composition traits (80). 2.7 GENETIC MODIFICATION OF RESPONSES TO PHYSICAL TRAINING 2.7.1 General considerations At present, there is only one published GWAS study examining the effects of 324,611 SNPs and a 20 week training program on responses to cardiorespiratory performance in adults. In the HERITAGE cohort, up to 47% of the gains in VO 2max were inherited (18). In the study, 39 SNPs were associated with gains in cardiorespiratory performance, with the most significant association being found with respect to SNP rs6552828 in the acyl-CoA synthase long-chain member 1 (ACSL1) gene, which accounted by itself for approximately 6% of the training response of VO2max (18). The other genes nearest to the SNPs associated with VO2max gains were PR domain zinc finger protein 1 (PRDM1), glutamate receptor ionotropic N-methyl-D aspartate 3A (GRIN3A), potassium inwardly-rectifying channel subfamily J member 8 (KCNH8) and ZIC family member 4 of C2H2-type zinc finger proteins ZIC4 (18). However, none of the findings displayed genome-wide significance. 2.7.2 The PPAR genes Earlier in the HERITAGE cohort, individuals with CC genotype in the exon 4 + 15 of the peroxisome proliferator activated receptor delta (PPARD) was associated with a lower increase in oxygen consumption and maximal power output in response to 20 weeks of training in black subjects compared to individuals with allele T (298). A similar trend was also found in white subjects. A lower anaerobic threshold response to exercise was found in carriers of the G allele of the PPARD gene SNP rs2267668 compared with individuals with the AA genotype (299). In the same study, a reduced increase in the anaerobic threshold 24 was observed in individuals with the Ser482-encoding allele of the Gly482Ser polymorphism in the PPARG, coactivator 1 alpha (PPARC1A) gene in comparison with Gly homozygotes. In addition, additive effects for PPARD and PPARC1A SNPs on the effectiveness of aerobic training on the increase in anaerobic threshold were reported (299). In the CARDIA fitness study with a 20-year follow-up, genetic markers in angiotensinogen precursor (AGT), AMDP, angiogenin (ANG) and PPARGC1A were associated with a decline in performance in a symptom limited exercise test (300). The Ala homozygotes of the PPARG Pro12Ala polymorphism underwent a greater decrease in body weight after a physical training intervention than individuals with the Pro homozygotes (301). In the control group (no training intervention), no such association was found. Pro12Pro genotype carriers had achieved less weight loss after a 10-week training intervention than Ala12 allele carriers (302). Variants in the PPARG and PPARC1A gene may associate with gains in aerobic performance and body composition changes after physical training. However, further research and replication studies are needed. 2.7.3 The ACE gene Individuals with the II genotype of the ACE I/D polymorphism displayed better anaerobic power responses to training compared to individuals with the D allele, in a modest size cohort of coronary artery disease patients (210). In COPD patients, genotype DD carriers experienced less increase in maximal workload than I allele carriers after 8-week endurance training rehabilitation program (303). In women after 6 weeks of running training, individuals with the II genotype enjoyed better improvements in medium duration aerobic exercises, and individuals with DD genotype had greater improvements in short duration and high intensity exercises, as compared to individuals with DD and II genotypes respectively (304). In the HERITAGE family study, the DD carriers tended to show greater improvements in power phenotypes in response to endurance training than the I allele carriers (305). In a small group of healthy men, individuals with D allele showed significantly greater training responses to strength training than individuals with the ACE II genotype, when this was assessed through quadriceps force measurements (306). In American army recruits, no associations were found between the ACE genotype and pushup or sit-up results after 8 weeks of army basic training (307). After 18 months of training, individuals with the DD genotype had higher gains in knee extension force when compared to individuals II genotype (308). However, conflicting results have also been published. Greater improvements were observed in I allele carriers of the ACE I/D polymorphism in isometric strength after unilateral elbow flexion strength training compared to individuals with the DD genotype (239) and the strength of untrained hand increased only in I allele carriers (239). A significant association was found with ACE I/D polymorphism and triceps and subscapular skinfolds in physically inactive young women (309). In large cohort of aged subjects, II genotype carriers had higher body fat percentage and intermuscular fat than the D allele carriers (310). However, an association was found only in physically active individuals. Altogether, these studies suggest that the I allele of the ACE I/D polymorphism associates with grater gains in aerobic performance and the D allele with greater gains in strength performance in response to physical training. However there are conflicting, results in the association studies conducted examining body composition traits. 2.7.4 The CKM and ATP1A2 genes Muscle creatine kinase is an enzyme, which catalyses the conversion of creatine to phosphocreatine and ATP to ADP in muscle cell (311). Individuals with the AG genotype of the muscle creatine kinase gene (CKM) NcoI polymorphism, had a higher increase in running economy and a better adaptation in response to a 5000 meter training program than carriers of the AA or GG genotype (312). However, it is hard to discern any reasonable biological mechanism to explain why the heterozygote genotype would have an effect on 25 phenotype and thus this result needs to be interpreted with caution. Na+/K+-ATPase (ATP1A2) is an integral membrane protein responsible for maintaining and establishing electro-biochemical gradients of Na† and K† across the plasma membrane; these gradients are essential for excitability of nerve and muscle cells (313). In the HERITAGE study, CKM polymorphism associated with VO2max (220), and the ATP1A2 markers showed an association with VO2max and maximal power output training responses (314). 2.7.5 The APOE and LPL genes Apolipoprotein E is essential for the normal catabolism of triglyceride-rich lipoprotein constituents. This protein is also involved in immunoregulation, transport of lipoproteins, fat-soluble vitamins, cholesterol in lymph system and then to blood (315). The lipoprotein lipase (LPL) is an enzyme that hydrolyzes triglycerides into two free fatty acids and one monoglycerol molecule (316). The APOE polymorphism APOE 3/3 carriers had a lower increase in VO2max after 6 months of supervised aerobic training intervention than individuals with the other genotypes (317). However this finding was not confirmed in the HERITAGE cohort (318). In white women, the individuals with X447 allele of LPL gene was achieved a greater reduction in BMI, fat mass and percent body fat than women with the S447 allele (319). In addition, association was found with visceral body fat in black women (319). 2.7.6 The ACTN3 gene In women, carriers of the X allele of ACTN3 R/X polymorphism had a lower change in a relative peak power in response to 10-week unilateral knee extension strength training than the RR genotype carriers (232). However, baseline strength measurements were higher in XX carriers than R allele carriers (232). In a 12-week strength training intervention study conducted with women, the X allele carriers displayed greater improvements in one repetition maximum than the RR homozygotes (320). However, the baseline strength was lower in the XX women than in the RR women (320). The results are conflicting and at the moment there is no strong evidence of for a role for ACTN3 R/X in the strength responses to training. 2.7.7 The IGF1 gene The IGF1 gene CA repeat polymorphism was associated with one repetition maximum improvement in response to strength training (257). An interaction was noted with PPP3R1 gene I/D polymorphism (257). The 192-allele carriers of the microsatellite in the promoter of IGF1 had greater gains in quadriceps muscle strength after a 10-week resistance training in men than other genotypes (258). In the HERITAGE study, the 189 bp repeat polymorphism of IGF1 was significantly associated with FFM gains in response to a 20-week endurance training compared with the heterozygotes and 189bp noncarriers (321). Thus there is some evidence that IGF1 variants may associate with muscle strength improvements in response to training. 2.7.8 The RETN gene Resistin (RETN) is a cytokine and its physiological role may include involvement in inflammation related insulin resistance. Associations with both obesity and type II diabetes have been reported (322). In women, the T allele carriers of the RETN C/T polymorphism achieved better strength training induced improvement in one repetition maximum and in maximum voluntary contraction compared to C allele carriers (323). In men, individuals with the CC genotype of the -420 C/G polymorphism of RETN had greater training-induced improvement in one repetition maximum and maximum voluntary contraction than GG genotype carriers (323). Moreover, the 540 G/A polymorphism was associated with the improvement in one repetition maximum result after a training period, with GG carriers 26 experiencing greater gains than the AA carriers (323). The RETN gene polymorphisms may associate with resistance exercise induced gains in muscle strength. However, the role of resistin in human physiology is unclear and more studies are needed to confirm RETN gene associations with strength gains. 2.7.9 The ADRA and ADRB genes Decreases in intermuscular fat, after a 10-week single leg resistance training intervention, were significantly different in between carriers and noncarriers of the ADRA2B Glu(9) polymorphism (324). The Arg16Arg genotype carriers of the ADRB2 polymorphism had greater reductions in BMI, body fat mass and body fat percentage after a 20 week endurance training period in the HERITAGE study compared to the Gly16Gly carriers; this was found in the white, but not in the black female subjects (325). The obese men, who were Glu27Glu carriers of the ADRB2 polymorphism, lost greater amounts of body fat than the obese Gln27Gln carriers in the same study (325). In obese women, the individuals with 27Glu allele of the ADRB2 polymorphism Glu/Gln displayed a lower reduction in BMI after increasing physical activity level in comparison to the 27 Gln allele carriers (326). In a 3 month combined diet and exercise intervention study conducted in middle-aged women, only the Trp64Trp carriers managed to reduce body weight, BMI and waist circumference compared to individuals with other genotypes of the Trp64Arg polymorphism of ADRB3 gene polymorphism (327). The body fat changes occurring after 24-week endurance training intervention were associated with ADRB2 and ADRB3 genes (328). The ADRB2 and ADRB3 gene variants may associate with reduction in BMI and body fat in the response to physical training. However, the number of replication studies is limited and further research is needed. 27 Table 3. Associations of genetic variants with training responses in aerobic and neuromuscular performance and body composition traits Gene Genetic variation 5-HTT L/S 428 Caucasian triathlon athlete men AMPD1 C34T AMPD1 Subjects Study design Result Reference Exercise intervention SS genotype was associated with larger weight losses during the Ironman Triathlon than LS or LL genotype (329) 503 white men and women Exercise intervention TT genotype was associated with higher increase in oxygen uptake, ventilation and carbon dioxide production at maximal exercise than other genotypes (330) C34T 935 CAD patients Exercise intervention Carriers of the minor allele had a significantly lower relative increase in peakVO2 (331) BDKRB2 +9/-9 428 Caucasian triathlon athlete men Exercise intervention +9/+9 genotype was associated with larger weight losses during the Ironman Triathlon than other genotypes (225) COMT Val108/158Met 173 Exercise intervention Met homozygotes had a smaller decrease in percentage fat than Val homozygotes (332) CYP19 Intron 4 (TTTA)n; n = 7 to 13 and a 3base pair deletion 173 Exercise intervention Exercisers with two vs. no 11repeat alleles had a larger decrease in total fat and percentage body fat. At least one copy of the 11-repeat allele vs. those with neither genotype/allele had a larger decrease in BMI, total fat, and percentage body fat (332) CNTF A1537G 754 Caucasian men and women Exercise intervention The GG genotype was associated with higher increases in absolute isometric strength in women than other genotypes (333) CNTF R23K 935 CAD patients Exercise intervention Carriers of the minor allele had a significantly higher increase in peakVO2 after training (331) ENPP1 K121Q 84 obese Asian women Exercise intervention Women carrying Q allele had lower decrease in BMI and body weight after 12 week training compared to KK homozygotes (334) FTO rs9939609 218,166 adults and 19,268 children Meta-analysis The association of the FTO risk allele with the odds of obesity is attenuated by 27% in physically active adults (171) GNB3 825 C/T 14,716 AfricanAmericans Crosssectional (335) T allele carriers had increased risk for obesity in low physical activity group and decreased risk in high physical activity group To be continued 28 Table 3 continues Gene Genetic variation GNB3 825 C/T 473 white and 255 black GR R23K HBB Subjects Study design Result Reference Exercise intervention In blacks, the TT genotype was associated with a greater training-induced decrease in fat mass and percent body fat (336) 935 CAD patients Exercise intervention Carriers of the minor allele had a significantly higher increase in peakVO2 after training (331) -551C/T, intron2,+16C/G and +340 A/T 108 Asian Exercise intervention 551C/C or intron2,+16C/C genotype might explain part of the individual variation in the cardiorespiratory adaptation to endurance training (337) HIF1A P582S 155 Caucasian and AfricanAmericans Exercise intervention The 582S showed association with lower gains in VO2max compared to other genotypes. The association was found only in age-groups 60 and 65 yr, but not in 50 yr (222) IL15RA Exon 7 A/C and Exon 4 C/A 76 men 76 Exercise women intervention SNPs in exon 7 and exon 4 were strongly associated with muscle hypertrophy (338) NRF2 rs12594956, rs8031031 and rs7181866 108 Asian Response of VO2, was associated with rs12594956, rs8031031 and rs7181866. When the three SNPs were considered together, those carrying the ATG haplotype had 57.5 % higher training response in VO2 than non-carriers. (339) PPARA L162V 610 young Exercise adults intervention In men, resistance training increased subcutaneous fat volume in V-allele carriers and decreased subcutaneous fat volume in LL-genotype carriers (340) TNFA A-308G 214 knee osteoarthritis patients Exercise intervention The carriers of the A-allele enhanced stair climb performance more than GG genotype carriers (341) UCP3 GAIVS6 dinucleotide repeat 276 white and 503 black subjects Exercise intervention GAIVS6 was associated in whites with changes in fat mass, percent body fat and changes in the sum of eight skinfold thicknesses (342) Exercise intervention 29 3 Aims of the study The main aim of the present study was to identify genetic variants contributing to individual differences in aerobic and neuromuscular performance, body composition and responses to physical exercise. The following hypotheses were tested: 1. Do variants in the IL6, IL6R, LEP, LEPR, IGF1, IGFBP3 and FTO genes associate with aerobic and neuromuscular performance and body composition 2. Do variants in the IL6, LEP and LEPR genes associate with the magnitude of changes in aerobic performance and body composition in response to exercise intervention 3. Do variants in the IL6, IL6R, LEP, LEPR, IGF1, IGFBP3 and FTO genes associate with plasma cytokine and hormone levels, and their responses to a single bout of aerobic exercise and exercise intervention 4. Does aerobic fitness modify the weight-increasing effect of the obesity-associated variant in the FTO gene 30 4 Methods 4.1 SUBJECTS AND STUDY DESIGN All subjects were men and military conscripts or reservists. Altogether 892 subjects (N=56 in studies I and II, N=846 in studies III and IV) were examined. In Finland, military service is compulsory for men, and 80% of each age group undergoes this training. Thus military conscripts and reservists form a representative sample of the young (18 to 30 yr) Finnish population (343). Furthermore, military training takes place in a controlled environment, which reduces the number of confounding factors. 4.1.1 Studies I and II In these studies, 56 healthy conscript men, who were performing their regular military training, and who volunteered to take part, were chosen as subjects. Altogether 48 subjects performed all of the assessments. The use of any nutritional supplements was not allowed during the 8-week study. The subjects performed physically demanding activities such as marching and combat training, occasionally also burdened by a full combat gear of 25 kg total weight including clothing. The study took place during winter in Finland, when outdoor temperatures ranged from -31°C to +1°C, with average temperature of -13°C. During the basic training season, the overall physical load of the subjects was in accordance with the standard direction of the Finnish Defense Forces. The intensity of physical activity in the daily program was planned to be low in the first week of the training intervention and it then increased thereafter. Food and fluid intake were in accordance with the standard army diet, and water intake was not restricted. The Military training included physically demanding activities such as marching, combat training and sports-related physical training. In addition, the training program included an overnight field exercise. Garrison training included theoretical instruction in classroom settings, material handling, shooting and general military education, such as close order drills. The subjects marched in total approximately 5 km prior to meals. At the beginning of study period, the amount of physical training was approximately two hours per day, increasing to 3 to 4 hours during weeks 4 to 7. The intervention included four longer exercises which involved, from two to eight hours, marching drills with battle equipment. However, even daily outdoor exercises, including transportation, were often performed by marching. The ethical committee of the University of Jyväskylä approved the research plan. All subjects provided an informed consent prior to inclusion in the first two studies. 4.1.2 Studies III and IV Studies III and IV were cross-sectional. Eight hundred forty-six healthy Finnish (Caucasian) male volunteers, 824 of who participated in all assessments, with mean age of 25 years (SD ±5 years) were chosen as subjects. The subjects were participating in military reservist refresher courses in Finland during year 2008. The reservists were gathered from the nationwide compulsory military service. Thus out of the 1155 invited reservists, 922 31 participated in the courses, and 846 of them volunteered to take part in the present study. All subjects were informed about the purpose of the study and gave written informed consent before performing the tests which took place during military refresher programs. The ethics committee of Central Finland Health Care District approved the research plan. Anthropometric data and blood samples were collected after an overnight fast. Drinking water was not restricted. The subjects ate a light breakfast 1 to 2 hours before the fitness tests. 4.2 SELECTION OF CANDIDATE GENES AND THEIR POLYMORPHISMS The genes and SNPs used in the analyses were selected based on their reported biological significance in exercise physiology. Some of these genes have been previously reported to associate with physical performance or body composition. However, in an attempt to generate novel information, the chosen genes or SNPs had not been previously extensively studied. In addition, SNPs in addition to those previously reported to associate with physical performance or body composition in the same gene, were selected. Previous results of the associations of LEP and LEPR SNPs with body composition have been conflicting. It has been hypothesized that IL-6 is a mediator of the anti-inflammatory effects of exercise and thus this cytokine can induce favorable metabolic changes related to physical training by decreasing the extent of the systemic low-grade inflammation (119). The IL6 SNP rs1800795 has been shown to associate with aerobic performance in smokers (214) and also with power performance (344). Thus IL6 and its receptor (IL6R) were selected as the candidate genes. The IL6 SNP rs1800795 is located in the promoter region of the IL6 and may have an effect on gene regulation and has been associated with IL-6 levels (345). The IL6R SNP rs4537545 tags the functional nonsynonymous Asp358Ala variant (rs8192284) in the IL6R gene and this variant has also been claimed to increase circulating IL-6 receptor levels (346). The LEP and LEPR were selected due to their role in the regulation of body composition and energy homeostasis. In addition, leptin can activate haematopoiesis (125), angiogenesis (126,127) and hypertrophy of cardiomyocytes. There are also reports of decreased circulating levels of leptin after a period of physical training (131) or even after a single bout of strenuous exercise (129). Moreover, it has been postulated that decreased levels of leptin could lead to decreased secretion of IGF-1, which is an important mediator of skeletal muscle hypertrophy and growth (124). The LEP and LEPR SNPs have been associated with body composition (283,286) but not with physical performance. The LEP SNP rs7799039 is located in the promoter region of the LEP and may thus have an effect on gene regulation. The AA genotype of the rs7799039 has been reported to increase gene expression and leptin secretion from adipose tissue (285). The LEPR rs1137101 is located in the fifth exon (coding region) of the LEPR and it leads to a functional (missense) change from Gln to Arg in the protein. The LEPR SNP rs8179183 is located in the 11th exon of the LEPR and causes a functional (missense) change from Lys to Asn in the protein. Since these SNPs ewoke structural changes in protein product, they could well be linked with a solid biological mechanism to confirm the positive finding. 32 IGF1 and IGF1BP3 were selected due to the role of the anabolic, neurotrophic and neuroprotective effects of IGF-1. IGF-1 has hypertrophic effects in autocrine and paracrine manner and it has many anabolic pathways (138). IGF-1 is bound to IGF-1 binding proteins in plasma (347). Furthermore, increased levels of IGFBP-3 may decrease the proportion of active IGF-1 in blood (348). Other SNPs in IGF1 gene have been found to associate with strength gains in response to resistance exercise (257) and exercise performance in postmenopausal women (213). The IGF1 SNP rs7136446 is located in the intron of the IGF1. The IGF1 haplotype labeled as “TCC” was associated with prostate cancer risk and circulating IGF-1 levels (349). The rs7136446 and the rs6220 tag the “TCC” haplotype (349). The rs6220 is situated in the 3’ untranslated region of the IGF1. The IGFBP3 rs2854744 is located in the promoter region of the IGFBP3 gene and it has been reported to associate with circulating IGFBP-3 levels and IGF-1 activity (350). The variation in the 3’ UTR region may increase or decrease the half-life of messenger RNA, leading to increased or decreased protein levels (351). The intronic region of the gene may also encode themselves specific proteins or modify gene product by alternative splicing. SNPs in the intronic regions may be linked to SNPs in exonic regions responsible for structural changes in protein product. The majority of the SNPs associated with diseases and traits are located in the intronic region (351). The role and function of the FTO gene product in biology are not known precisely. However, GWAS have identified the FTO gene as the first susceptibility locus for common obesity (170,274). In a recent meta-analysis, physical activity was confirmed to attenuate the weight increasing effect of the risk allele of the rs8050136 (171). However, knowledge on the associations of FTO variants with physical performance and their potential interactions on body composition are limited. It was intended to clarify whether FTO variants associate with physical performance and whether there is a genotype – aerobic fitness interaction affecting body composition. The rs8050136 is located in the intronic region of the FTO, and it is in linkage disequilibrium with the commonly studied rs9939609. The positive associations of rs8050136 according to body can be interpreted with confidence because the role of rs9939609 in predisposition to obesity has been confirmed (170,274). 4.3 GENOTYPING The SNP analysis was performed by using allele-specific polymerase chain reaction assays (PCR). No-template controls and positive controls were used in every run for genotyping, and all samples were run in duplicate. Briefly, genomic DNA was first isolated from the peripheral blood mononuclear cells using QIAamp DNA Blood kit (Qiagen, Hilden, Germany). Next, 50 ng of the DNA was amplified with Brilliant QPCR Master Mix (Stratagene, La Jolla, CA) and allele specific SNP assays on a Mx3000P Real-time PCR System (Stratagene). For IGF1 (rs6220), IL6R (rs4537545), FTO (rs8050136) and LEPR SNP Lys656Asn (rs8179183), the commercially available TaqMan SNP assays were used (Applied Biosystems, Foster City, CA), and for IGF1 (rs7136446), IGFBP3 (rs2854744), and IL6 (rs1800795), LEP (rs7799039) and LEPR (rs1137101), self developed molecular beacons assays were used (table 4). 33 Table 4. IGF1 (rs7136446), IGFBP3 (rs2854744), and IL6 (rs1800795), LEP (rs7799039) and LEPR (rs1137101) beacons assays Fluorogenic beacons SNP Forward primer Reverse primer IGF1 (rs7136446) 5’AATTGGTTACCTGCTACATTG A-3’ 5’5’(FAM/HEX)GAGTTAACGCATCTCCTTACT CGCTCGCTGCCCTAAG G-3’ TGC(T/C)GCGTAGTCG AGCG-BHQ1-3’ IGFBP3 (rs2854744) 5’CACCTTGGTTCTTGTAGACGA -3’ 5’-CGTGCAGCTCGAGACTC3’ 5’- (FAM/HEX)CCTCGCGTG(C/A)GCA CGAGGAGCACGAGGBHQ1-3’ IL6 (rs1800795) 5’AAGAGTGGTTCTCGTTCTTAC G-3’ 5’GTGAGGGTGGGCGCAGAG3’ 5’- (FAM/HEX)CCGGATCAGTTGTGTC TTCG (C/G)ATCGTAAAGGAC GATCCGG-BHQ1-3’ LEP (rs7799039) 5’CCTGTAATTTTCCCATGAGAA C-3’ 5’TGCAACATCTCAGCACTTAG3’ 5’-FAM/HEXCGTGCCCGACAGGGTT GC(G/A)CTGATCGGCA CG -BHQ1-3’ LEPR (rs1137101) 5’TCAACGACACTCTCCTTATG3’ 5’TTATGGGCTGAACTGACAT3’ 5’-FAM-CGG ACGTGGAGTAATTTTC CAGTCACCTCCGTCCG -BHQ1-3’, and Allele G (Arg) Beacon 5’HEXCGGGACTGGAGTA ATTTTCCGGTCACCTC GTCCCG-BHQ1-3’ All SNPs were called after the PCR program consisting of 10 min polymerase activation at 95 C°, followed by 40 PCR cycles of 30 s template denaturation at 95 C°, 25 s annealing at 55 C° for primers and molecular beacons, and 30 s polymerase extension at 72 C°. Fluorescence signals were measured at the end of the annealing step. Genotyping call rates were >99% with duplicate concordance rates of >99.5%. All studied SNPs conformed to Hardy-Weinberg’s equilibrium and genotype frequencies were validated against known Utah residents (CEPH) with Northern and Western European ancestry (CEU) population. 34 Figure 3. Schematic figure showing locations of studied SNPs in FTO, LEP and LEPR genes. Untranslated regions are marked with black boxes and exons with white boxes. Figure 4. Schematic figure showing the locations of the studied SNPs in IGF1, IGFBP3, IL6 and IL6R genes. In addition, the location of CA –tandem repeat is shown in the IGF1 gene. Untranslated regions are marked with black boxes and exons with white boxes. 35 4.4 ASSESSMENTS OF CARDIORESPIRATORY PERFORMANCE 4.4.1 Treadmill test In studies I and II, the following protocol was used for the assessment of aerobic performance. The conscripts performed a maximal treadmill test at week 1 (before training), and after 5 and 8 weeks to determine peak VO2 consumption (mL·kg-1·min-1). The start of the test involved walking for 3 minutes at 4.6 km·h-1 and walking/jogging at 6.3 km·h1 (1% slope) as a warm-up. Thereafter, exercise intensity was increased every 3 minutes to induce an increase of 6 mL·kg-1·min-1 in the theoretical VO2 peak demand of running. This was achieved by increasing the initial running speed of 4.6 km·h-1 by a mean of 1.2 km·h-1 (range 0.6 to 1.4 km·h-1), and by increasing the initial grade of 18 by a mean of 0.58 (range 0.0–1.08) up to the point of exhaustion (352). Pulmonary ventilation and respiratory gas exchange data were measured on-line using the breath-by-breath method (Jaeger Oxygen Pro, VIASYS Healthcare GmbH, Hoechberg, Germany), and mean values were calculated at 1-min intervals for statistical analysis. The analyzer was calibrated before each test according to the specifications of the manufacturer. Heart rate was continuously recorded at 5 s intervals using a telemetric system (Polar810i, Polar Electro Oy, Kempele, Finland). Rating of perceived exertion was assessed at the end of each workload. The following criteria used for determining VO2 peak were: a lack of increase in peak VO2 and heart rate despite an increase in grade and/or speed of the treadmill, a respiratory exchange ratio higher than 1.1, and a post-exercise blood lactate value (determined 1 min after exercise completion, not during the test, from a fingertip blood sample using a lactate analyzer; LactatePro, Arkray, Japan) that was higher than 8 mmol·L-1 (352). All participants fulfilled these criteria. According to the manufacturers’ manuals, technical errors of VO2max and HR determinations are reported to vary between 1 to 2 %. Repeatability of VO2max and HRmax in an exercise test among athletes has reported to be 4% and 5%, respectively (353). 4.4.2 Bicycle ergometer test In studies III and IV the following protocol was applied for the assessment of aerobic performance. Aerobic performance was measured by a maximal bicycle ergometer test (Ergoline 800S, Ergoselect 100K, Ergoselect 200K, Bitz, Germany) as previously described (343). The test was performed 30 minutes after assessment of neuromuscular performance. The protocol involved increasing the workload until exhaustion. The first load was 50W with 25W increase in 2-minute intervals. HR was monitored throughout the test (Polar T31; Polar Vantage, Kempele, Finland). The analyzed variables maximum HR, maximal workload, and maximal oxygen consumption (mL·kg -1·min-1) were calculated by computer software (Milfit4/ Fitware, Helsinki, Finland) [(11.016 × maximum workload) × (body weight-1) + 7.0]. The test was terminated when the subject was not able not maintain the required cycling speed at pedaling level of 60 to 90 rpm. 4.5 ASSESSMENTS OF NEUROMUSCULAR PERFORMANCE In studies III and IV, the following protocol was used for the assessment of neuromuscular performance. Maximal isometric force of the bilateral leg extensors was measured by a strain-gauge dynamometer developed in the University of Jyväskylä, Department of 36 Biology of Physical Activity. This method has been described earlier in more detail (354), and its reproducibility has been reported to be high (r=0.98, coefficient of variation CV% =4.1%) (355). The force tests were performed in the morning before the aerobic performance test. The test was performed in a sitting position with a knee angle of 107°. The subjects were instructed to exert maximal force as quickly as possible and to maintain the force for 3 seconds. Data were analyzed with a 16-bit AD converter (CED power 1401; Cambridge Electronic Design Ltd., Cambridge, United Kingdom) and a Signal (2.16) program. A minimum of three trials was completed for each subject, and the best performance about maximal force was selected for the subsequent statistical analysis. The tested muscle groups were quadriceps femoris (knee extensor), hamstrings, and gluteus muscles (hip extensors). 4.6 ASSESSMENTS OF BODY COMPOSITION 4.6.1 Anthropometric measurements In all studies, body height, weight, and waist circumference were recorded, and values of body mass index (BMI) were calculated. Body mass was recorded by a precision scale (Sartorius F150S-D2, Goettingen, Germany). Body mass index (BMI, kg·m-2) was calculated as body mass divided by the body height squared. 4.6.2 Skinfolds In studies I and II, body fat percentage was assessed with skinfold measurement. Body fat percentage (FAT%) was estimated from the thickness of four skinfolds (triceps, biceps, subscapular, and supraspinale) using skinfold calipers (Model 98.610, Holtain Ltd., Dyfed, Wales, UK) to the nearest 2 mm. All measurements were performed in duplicate by the same anthropometrist and the mean values were used. FAT% was estimated by using the Equation of Durnin and Rahaman (356). FFM was calculated using the following formula: body mass × (100 FAT%) × 100-1. Body height was measured to the nearest 0.5 cm using a wall-mounted stadiometer. 4.6.3 Bioimpedance In studies III and IV, body fat percentage was assessed with bioimpedance method. FAT% and lean mass of legs were recorded using an eight-polar bioimpedance method with multifrequency current (InBody 720; Biospace Company, Seoul, Korea). Bioimpedance was recorded after an overnight fast and at least 1 day after any intensive physical activity. Lean body mass was calculated by subtracting body fat mass from total body mass. 4.6.4 Energy intake In studies I and II, the following protocol was applied to estimate possible variations in energy intake during the study. The subjects kept pre-filled dietary records for 3-4 days in four phases. In this way, habitual food intake was monitored for 15 days. The pre-filled dietary records provided detailed information regarding the food ingested. Any questions, ambiguities or omissions were individually resolved and controlled via personal interviews, where under-eating or mis-recordings were questioned. Nutrient consumption was calculated using Nutrica® software (version 3.11, The Social Insurance Institution of Finland, Helsinki, Finland). In addition, energy expenditure was measured by the doubly labeled water method during last two weeks of 8 the week study period. 37 4.7 BIOCHEMICAL MEASUREMENTS In studies I and II, plasma and whole blood samples were stored at -80°C until analysis. Plasma levels of IL-6, TNF-α and IL-1β were measured by immunoassay (ELISA) according to manufacturer’s protocol (Sanquin Reagents, Amsterdam, The Netherlands). Assay specifications for IL-6, TNF-α, IL-1β were as follows: sensitivity limits; 0.4 pg/ml, 1.4 pg/ml and 1.5 pg/ml, respectively, intra-assay CV% were 5.6%, 7.2% and 5.3%, respectively, and those of inter-assay were 8.4%, 7.2% and 9.7%, respectively. Creatine kinase (CK) was measured using Vitros CK DT Slides and a Vitros DT60 Analyzer (Ortho-Clinical Diagnostics, Inc., Rochester, NY, USA). At high and low concentrations, the intra-assay CV% were 3.1% and 1.7%, respectively, and inter-assay CV% were 6.1% and 3.0%, respectively. The leptin levels were analyzed with commercial ELISA kit (R&D Systems, Minneapolis, MN, USA). The assay specifications for plasma leptin were as follows: sensitivity limit was 7.8 pg·mL-1, maximum intra- and interassay CV% was 3.3% and 5.4%, respectively. The percentage change in plasma volume (%ΔPV) was calculated from changes in hemoglobin and hematocrit according to the method of Dill and Costill (357). In order to adjust for hemoconcentration, IL-6, TNF-α, IL-1β and CK post-exercise values were normalized as follows: Post-EXad = Post-EX + (Post-EX*%ΔPV ·100-1). In studies III and IV, the following biochemical measurements were applied. The fasting blood samples were collected and analyzed immediately with a hemacytometer (Sysmex Co., Kobe, Japan). Plasma was separated from the whole blood and stored at -80C° until analysis. Plasma IL-6 concentrations were assayed with a commercial high-sensitivity ELISA kit according to the manufacturer’s instructions (Quantikine HS; R&D Systems, Minneapolis, MN, USA). The assay specifications for IL-6 were as follows: sensitivity limit 0.16 pg·mL-1, maximum intra-assay and inter-assay coefficient of variation 5.9% and 9.8%, respectively. Serum IGF-1 concentrations were measured with Immulite 100 system (Siemens Healthcare Diagnostics Products Ltd., Gwynedd, UK) with assay sensitivity of 2.6 mmoI·L-1, and the intra-assay and inter-assay variances were both under 5%. Plasma leptin levels were assayed by commercial ELISA test according to the manufacturer’s instructions (Quantikine, R&D Systems, Minneapolis, MN, USA). Assay specifications for plasma leptin were as follows: sensitivity limit 7.8 pg·mL-1, maximum intra- and inter-assay CV% 3.3% and 5.4%, respectively. 4.7.1 Sub-maximal exercise test In studies I and II, the responses of biochemical markers to sub-maximal exercise was studied with the following protocol. Blood was sampled at rest and immediately after a 45 min sub-maximal marching test performed on an indoor track at the level of 70% of each subject’s maximal workload at week 2, 4, and 7 of the 8-week study period. 4.8 ASSESSMENT OF PHYSICAL ACTIVITY In studies III and IV, the International Physical Activity Questionnaire (IPAQ) (358) was applied to determine subjects’ physical activity prior to entering military training and 38 military refresher programs. An additional questionnaire was used for the determination of participant’s physical strenuousness of work, subjective health and smoking habits. 4.9 STATISTICAL METHODS The calculations were performed using SPSS software (SPSS Inc, Chicago, IL, USA). In studies I and II, genotype frequencies were analyzed by chi-square with Yates’ correction between the different groups. Analysis of variance (ANOVA) was used to compare the effect of IL6, LEP and LEPR SNPs on continuous variables. Interactions between exercise, training, and genotype were examined using repeated measures ANOVA. Bonferroni adjustment was used when more than two groups were analyzed simultaneously. Leptin values were Log-transformed to achieve normality. Correlations were analyzed with Pearson’s product moment method. Statistical significance was set at p<0.05. Data are presented as mean values with 25-75% percentile range. In study III, one-way ANOVA, Analysis of covariance (ANCOVA), linear regression or nonparametric statistics (Kruskal-Wallis test) were used to compare the effect of IGF1, IGFBP3, IL6 and IL6R SNPs on continuous variables, when appropriate. Deviation from Hardy–Weinberg equilibrium was tested by X2 statistics. Linkage disequilibrium of the IGF1 SNPs was evaluated by using the MIDAS software package (359). In ANOVA analysis, genotype was set as a discrete variable and the other variables were handled as continuous. In linear regression analysis, also genotype was set as a continuous variable. In ANCOVA and linear regression age, smoking and earlier physical activity were used as covariates. Smoking (smoker or non-smoker) and physical activity (vigorous physical activity more than 3 times per week) were categorized as dichotomous variables, whereas age, VO2max, BMI, and waist circumference were considered as continuous variables. Logistic regression was used to evaluate the genetic variation–related odds for increased maximal extension force of the lower limbs and body fat percent. A recessive model was applied in the analysis (minor allele homozygotes vs. major allele carriers). Age, smoking (smoker or non-smoker) and physical activity (vigorous physical activity at least 3 times per week) were used as covariates. The subjects were divided into quartiles according to maximal isometric extension force of the lower limbs and body fat percent. The genotype related odds for high maximal extension force and fat percent were analyzed as follows. The subjects in the highest 25% quartile according to fat percent and maximal isometric extension force of legs were compared to the subjects under 75% percentile according to fat percent and maximal isometric extension force of legs to analyze odds for increased muscle force or fat percent respectively. The genotype related risk for low maximal extension force and fat percent were analyzed as follows; the subjects in the lowest 25% quartile according to fat percent and maximal isometric extension force of legs were compared to remaining 75% of the subjects according to fat percent and maximal isometric extension force of legs to analyze odds for decreased muscle force or fat percent. The 75% percentile limit for maximal isometric extension force of the lower limbs was 3372 N and the percentile limit for 25% percentile was 2371 N. The 75% percentile limit for body fat percent was 22.1% and the percentile limit for 25% percentile was 12.6%. Statistical power and sample sizes were estimated with a SISA Web calculator (360). A 90% level was chosen in the power 39 calculations, the alpha was 0.05, and this permitted an estimation of the number of subjects needed to reveal a 5% difference in continuous parameters. Data are presented as mean ± standard deviation unless otherwise stated. Statistical significance was set at p<0.05. Bonferroni correction was applied in the multiple post-hoc tests. In study IV, the calculations were performed with SPSS software (Illinois, Chicago, USA) by using one-way ANCOVA or non-parametric statistic tests (Kruskal-Wallis test), when appropriate. Age, smoking and earlier physical activity were introduced as covariates. Smoking (smoker or non-smoker) and physical activity (vigorous physical activity more than 3 times per week) were set as dichotomous variables, whereas age, VO2max, BMI, and waist circumference were designated as continuous variables. Genotype-VO2max interaction effects on BMI, waist circumference and fat percent were analyzed by using the general linear model. The general linear model included the main effects terms for earlier physical activity, smoking, age, genotype, VO2max and genotype-VO2max interaction. Physical activity and smoking were set as dichotomous variables, and VO2max, age and body composition traits were designated as continuous variables. Genotype was set as a discrete variable in every analysis. Additionally, the FTO genotype and FTO genotypeVO2max interaction related odds for overweight (BMI more than 25 kg·m-2) and abdominal obesity (waist circumference greater than 90 cm) were analyzed by logistic regression models. A recessive model was applied in the analysis (minor allele homozygotes vs. major allele carriers). Age, smoking and physical activity were used as covariates. The subjects were divided into quartiles according to VO2max. The 75% percentile limits for VO2max were 3.7 L·min-1 and 46.9 mL·kg-1·min-1. The subjects in the highest 25% quartile were defined as the high aerobic fitness group and compared with the remaining 75% of subjects (VO2max <3.7 L·min-1 or <46.9 mL·kg-1·min-1). Data are presented as mean ± standard deviation unless otherwise stated. Statistical significance was set at p<0.0125 to account for multiple testing. Bonferroni correction was applied for multiple post-hoc comparisons. Statistical power and sample sizes were estimated with SISA web calculator (360). A 90% level was chosen in the power calculations, the alpha was 0.05, and this permitted an estimation of the number of subjects needed to reveal a 5% difference in continuous parameters. 40 5 Results 5.1 DESCRIPTIVE DATA (STUDIES I, II, III AND IV) In studies I and II, the subjects were young healthy men with normal body weight and average cardiorespiratory performance (table 5). In studies III and IV, the subjects were young men with normal body weight and average cardiorespiratory and neuromuscular performance (table 6). Table 5. Demographic data of 56 men in studies I and II at week 1 (pre-training) and week 8 (post-training). The post-training leptin and IL-6 concentrations were measured at week 7. Mean ± SD Mean ± SD Pre Training Post Training Age (yr) 19 ± 0.2 Body weight (kg) 79 ± 17 Body height (cm) p-value 75 ± 11 <0.001 178 ± 7 -2 Body mass index (kg·m ) 25 ± 4 24 ± 3 <0.001 Percent body fat (%) 17 ± 6 16 ± 4 <0.001 88 ± 12 84 ± 7 <0.001 Peak maximal oxygen uptake (mL·kg ·min ) 43 ± 7 48 ± 5 <0.001 Peak maximal oxygen uptake (L·min-1) 3.3 ± 0.6 3.6 ± 0.5 <0.001 Plasma leptin concentration (ng·mL ) 7272 ± 10782 4151 ± 5703 <0.001 Plasma IL-6 concentration (pg·mL-1) 4.4 ± 3.2 4.8 ± 4.0 0.394 Waist circumference (cm) -1 -1 -1 Table 6. Demographic data of 824 men in studies III and IV. Mean ± SD Age (yr) 25 ± 4 Body weight (kg) 80 ± 13 Body height (cm) 180 ± 6 -2 Body mass index (kg·m ) 25 ± 4 Percent body fat (%) 19 ± 8 Waist circumference (cm) 86 ± 10 -1 -1 Peak maximal oxygen uptake (mL·kg ·min ) 42 ± 8 Peak maximal oxygen uptake (L·min-1) 3.3 ± 0.6 -1 Plasma IL-6 concentration (pg·mL ) 1.1 ± 1.2 Serum IGF-1 concentration (mmol·mL-1) 31.1 ± 7.6 Plasma leptin concentration (pg·mL-1) 3755 ± 3948 Maximal force of leg extensors (N) 2939 ± 876 41 Genotype frequencies in the study population in the studies I and II are shown in table 7, and genotype frequencies in the studies III and IV are shown in table 8. Table 7. Genotype frequencies in studies I and II SNP Genotype frequencies IL6 rs1800795 GG 22% (n=12) CG 54% (n=29) CC 24% (n=13) LEP rs7799039 GG 25% (n=12) GA 60% (n=29) AA 15% (n=7) LEPR rs1137101 AA 19% (n=9) AG 33% (n=16) GG 48% (n=23) Table 8. Genotype frequencies in studies III and IV SNP Genotype frequencies IL6 rs1800795 GG 22% (n=181) CG 50% (n=414) CC 28% (n=232) LEP rs7799039 GG 25% (n=176) GA 54% (n=384) AA 21% (n=153) LEPR rs1137101 AA 18% (n=125) AG 49% (n=350) GG 33% (n=238) IL6R rs4537545 TT 9% (n=75) CT 45% (n=370) CC 46% (n=384) IGF1 rs6220 GG 12% (n=103) GA 47% (n=390) AA 41% (n=336) IGF1 rs7136446 TT 45% (n=376) TC 45% (n=370) CC 10% (n=83) IGFBP3 rs2854744 AA 15% (n=128) CA 51% (n=427) CC 34% (n=278) FTO rs8050136 AA 35% (n=269) CA 49% (n=380) CC 16% (n=124) LEPR rs8179183 Lys/Lys 77% (n=549) Lys/Asn 21% (n=152) Asn/Asn 2% (n=12) 42 5.2 IL6 AND IL6R GENES (STUDIES I AND III) In study I, VO2max values were calculated as mL·kg-1·min-1 in relation to total body mass and fat-free mass. The results were comparable and the thus traditional VO2max values in relation to total body mass results were utilized. Furthermore, L·min-1 values were analyzed. At baseline, the VO2max values were different between genotype groups of IL6 rs1800795 with the highest values in subjects with genotype CC and the lowest with genotype CG (p=0.05, p=0.037 for main effect). VO2max values increased in all genotype groups during the study period. However, only G allele carriers improved their VO2max significantly (figure 5). After 8 weeks of training, subjects with genotype CG made the greatest gains in their VO2max (p<0.001), followed by subjects with genotype GG (p=0.02), and the smallest improvements were observed in subjects with genotype CC (p=0.17). When VO2max was defined in absolute values (L·min-1), the rank-order for gains was as follows: genotype CG (p<0.001), genotype GG (p=0.015), and genotype CC (p = 0.19) (figure 5). In study III, IL6 rs1800795 or IL6R rs4537545 genotypes did not associate with VO2max in the sedentary state. In study III, IL6 rs1800795 or IL6R rs4537545 genotypes did not associate with maximal force of leg extensors. Figure 5. Effect of IL6 rs1800795 on VO2max during eight weeks of training (repeated measures ANOVA). Values are means. Difference to baseline (Week 1): *p<0.05, ***p<0.001; difference between the genotypes CC and CG at baseline: #p=0.05. p=0.016 for genotype-exercise interaction. 43 In study III, TT carriers of the IL6R SNP rs4537545 had higher plasma IL-6 levels compared to the genotype CC (p<0.01) and CT (p<0.05) carriers (p=0.009 for the main effect) (figure 6). The result was also significant (p=0.002 for main effect) after adjustments with covariates (p=0.01 between CC and TT, and p=0.024 between TT and TC). In the linear regression model IL6R SNP rs4537545 associated with BMI (p=0.015) after adjustments with covariates. The BMI values and SDs were 24.6 ± 3.4 kg·m-2, 25.0 ± 4.1 kg·m-2 and 25.6 ± 4.3 kg·m-2 for the CC, CT and TT genotype carriers, respectively. The IL6 SNP rs1800795 did not associate with plasma IL-6 levels in the sedentary state in studies I and III. However, in study I, plasma IL-6 levels increased in the CG carriers at weeks 1 and 7 in response to sub-maximal exercise (p=0.037 and p=0.042, respectively). In study III, the CG carriers of the IL6 rs1800795 had higher IGF-1 levels than the CC carriers, however the main effect was insignificant (p=0.078). In study I, only subjects with the genotype CG of the IL6 rs1800795 significantly reduced their BMI during the exercise intervention (p=0.02 from week 1 to week 5, p <0.001 from week 1 to week 8 and p < 0.001 from week 5 to week 8). In study III, IL6 SNP rs1800795 did not associate with BMI, body mass, lean mass or lean mass of legs. There were no significant differences in physical activity assessed by the IPAQ questionnaire or physical strenuousness of work, subjective health status, and smoking habits between genotype groups before the military training or military refresher programmes. In addition, no major differences were found in the dietary habits of the subjects. Figure 6. Box-plot showing the effect of IL6R rs4537545 genotype on plasma IL-6 concentration in young healthy men in the sedentary state with median values and 95% CI shown (N=824). p=0.009 for the main effect, *p<0.05 and **p<0.01 (ANOVA). 44 5.3 IGF1 AND IGFBP3 GENES (STUDY III) In study III, the CC homozygotes of the IGF1 SNP rs7136446 showed higher maximal force production (p=0.042 for the main effect) compared to the other genotypes in ANOVA. The difference was significant between the genotypes CC and CT (Bonferroni corrected p=0.045), and the result was borderline significant between the genotypes CC and TT (Bonferroni-corrected p=0.056) (figure 7). After adjustments for the covariates, this result was borderline significant (p=0.057) for main effect. Carriers of the genotype GA of IGF1 SNP rs6220 had significantly higher maximal force production compared with AA homozygotes (p=0.047). However, the result for the main effect was insignificant (p=0.136) and in logistic regression no such association was found. No associations with aerobic performance were found. Figure 7. Effect of IGF1 SNP rs7136446 on maximal force production. The CC homozygotes had higher force production compared to the other genotypes. Data are box plots with median values and 95% CI shown. *p=0.045. 45 The CC homozygotes of IGF1 SNP rs7136446 showed higher body fat values compared to other genotypes (p=0.035 for the main effect). The difference was significant between the CC and CT genotypes (Bonferroni-corrected p=0.03) (figure 8). The result was insignificant after adjustment to covariates. In addition, the CC homozygotes had higher BMI values compared with the other genotypes. However, the result was insignificant for the main effect. In logistic regression analysis, T allele decreased the odds for maximal force production >3372N (OR 0.6, 95% CI 0.36-0.98, p=0.041) and body fat >22.1% (OR 0.61, 95% CI 0.37-0.99, p=0.047), but no differences in lean mass were found in ANOVA or logistic regression. The C allele of IGFBP3 SNP rs2854744 decreased the odds for body fat percent <12.6% (OR 0.69, 95% CI 0.49-0.97, p=0.033). None of the studied SNPs associated with lean body mass. Figure 8. Effect of IGF1 SNP rs7136446 on body fat percent. CC homozygotes had higher body fat compared to the other genotypes. Data are box plots with median values and 95% CI shown. *p=0.03. Plasma IL-6 levels were significantly lower in AA homozygotes of the IGFBP3 SNP rs2854744 compared with CC homozygotes (p=0.05). However, the result for the main effect was insignificant (p=0.092). In addition, AA homozygotes of the IGF1 SNP rs6220 had lower levels of serum IGF-1 compared with genotype GA carriers. Again, the result was insignificant for the main effect (p=0.130). There were no significant differences in the physical activity assessed by IPAQ questionnaire or physical strenuousness of work, subjective health status, and smoking 46 habits between genotype groups before the military training or military refreshers. In addition, no major differences were found in dietary habits of the subjects. 5.4 LEP, LEPR AND FTO GENES (STUDIES II AND IV) In study II, the subjects with the genotype AA of the LEP SNP rs7799039 had the lowest VO2peak values (mL·kg-1·min-1) when compared to the genotype GA or GG at weeks 5 and 8 (p<0.05). However, when VO2peak was expressed as absolute values (L·min-1), no statistically significant differences were found. Nevertheless, VO 2peak increased significantly in all subjects during the 8-week study. In study IV, FTO SNP rs8050136, LEPR SNP rs1137101 or rs8179183, and LEP SNP rs7799039 did not associate with aerobic or neuromuscular performance at sedentary state. In study II, the AA carriers of LEP SNP rs7799039 had higher BMI values than the GG (p<0.01) and the GA (p<0.01) carriers at sedentary state, at week 5 and week 8 (p=0.002 for main effect). All subjects reduced their BMI significantly in response to physical training by week 8. In terms of changes in body composition, the G allele carriers reduced their fat mass significantly by week 5 (p=0.039), but did not occur in the subjects with the genotype AA (p=0.076, p=0.034 for genotype-exercise interaction). Similarly, at baseline the fat percentage was the highest in the AA subjects (21.1%), and the lowest in the GG subjects (16.4%). This difference was significant (p=0.033, p=0.009 for main effect) (figure 9). There were no significant differences in BMI between LEPR SNP rs1137101 genotypes. The BMI values were significantly decreased from the sedentary state in the genotype group Arg/Arg from week 1 to 8 (p<0.001). However, in the Gln/Arg subjects, the mean BMI loss was insignificant, whereas in the Gln/Gln subjects the mean value decreased significantly (p=0.04). There were no significant differences in body fat percent between LEPR SNP rs1137101 genotypes. However, only the Arg/Arg carriers decreased their percent body fat significantly by week 8 (p=0.017) (figure 10). The result was not significant for genotypeexercise interaction. In study IV, in the ANCOVA analysis, the FTO SNP rs8050136 associated with BMI and waist circumference. The AA carriers had significantly higher BMI (p=0.007 for main effect and p=0.005 between CC and AA) and the waist circumference (p=0.012 for main effect and p=0.012 between CC and AA) compared to the CC carriers. In the general linear model, the main effects of relative and absolute VO2max on BMI and waist circumference were significant (p<0.001). The association with relative VO2max was inverted and the association with absolute VO2max was direct. However, no significant FTO genotyperelative VO2max (mL·kg-1·min-1) interaction on BMI (p=0.081) or waist circumference (p=0.093) was found. In addition, the result was insignificant when the FTO genotypeabsolute VO2max (L·min-1) interaction on BMI (p=0.937) or waist circumference (p=0.262) was analyzed. In the logistic regression, the AA genotype increased odds for waist circumference over 90 cm. However, AA genotype-high VO2max interaction was insignificant. No association was found with aerobic fitness (VO2max expressed as L·min-1 or mL·kg-1·min-1). 47 Figure 9. (a) Effect of LEP rs7799039 on BMI during 8 weeks of training. (b) Effect of LEP rs7799039 on fat per cent (FAT%) during 8 weeks of training. Mean values are shown. Repeated-measures ANOVA: * compared to week 1 of the same genotype, *p<0.05, **p<0.01, ***p<0.001; ¤between weeks 5 and 8, ¤p<0.05, ¤¤p<0.01, ¤¤¤p<0.001; #between genotypes GG and AA at weeks 1, 5, and 8, #p<0.05,##p<0.01, ###p<0.001; § between genotypes GA and AA at weeks 1, 5, and 8, §p<0.05, §§p<0.01, §§§p<0.001; non-significant between the genotypes GA and GG. Figure 10. (a) Effect of LEPR rs1137101 on BMI during 8 weeks of training. (b) Effect of LEPR rs1137101 on fat per cent (FAT%) during 8 weeks of training. Mean values are shown. Repeated-measures ANOVA: *compared to week 1 in genotype group Arg/Arg, *p<0.05, **p<0.01, ***p<0.001; $compared to week 1 in genotype group Arg/Gln, $p<0.05, $$p<0.01, $$$p<0.001; £compared to week 1 in genotype group Gln/Gln, £p<0.05, ££p<0.01, £££p<0.001; ¤between weeks 5 and 8 in genotype group Arg/Arg, ¤p<0.05, ¤¤p<0.01, ¤¤¤p<0.001; non-significant between the genotypes. 48 In study IV, in ANCOVA analysis, the LEP SNP rs7799039 did not associate with any variable. No interactions were observed between aerobic fitness and genotype. LEPR SNP rs1137101 did not associate with BMI, body fat, leptin levels or physical performance in ANCOVA, and no aerobic performance-genotype interactions were observed in the general linear model. In the ANCOVA analysis, the LEPR Lys656Asn SNP rs8179183 did not associate with any of the variables. In addition, no interactions were observed between genotype and aerobic fitness in the general linear model analysis. In studies II and IV, LEPR SNP rs1137101 or rs8179183, and LEP SNP rs7799039 did not associate with leptin levels in the sedentary state. In addition, in study IV, FTO rs8050136 did not associate with leptin levels in the sedentary state. In study II, exercise acutely increased leptin levels in subjects with the genotype GA and AA of the LEP SNP rs7799039 at week 2 (p<0.001 and p=0.001, respectively), and also at week 4 in the subjects with the genotype AA (p=0.002). After the 7-week training period, the levels were decreased in the genotype GG and GA subjects (p=0.003 and p=0.001). When the response to acute exercise was examined, leptin levels increased in every genotype group of LEPR SNP rs1137101 at week 2 (p<0.001 in the Arg homozygotes, p<0.001 in the ArgGln subjects, and p<0.001 in the Gln homozygotes). The resting leptin levels decreased significantly from week 4 to week 7 in all genotype groups of LEPR SNP rs1137101. 49 6 Discussion 6.1 STUDY DESIGNS AND SUBJECTS In the present thesis, complex associations between selected gene variants and physical performance traits, as well as body composition and relevant cytokine levels were studied. The physical performance and body composition are highly significant risk factors for overall morbidity and premature mortality. The main incentive for studying the genetic background of physical fitness is that new biological mechanisms may be identified to explain the associations between physical fitness and morbidity and premature mortality. Secondly, individuals with novel genetic predispositions for low physical performance and related health risks may be recognized. Furthermore, studying interactions between genetic risk variant and behavioral and environmental factors may provide new information, about how the genetic factors related risk for morbidity may be attenuated. A candidate gene study setting was used in an intervention study design and in crosssectional study design and the traits were well defined and measured. The study was based on data collected during military basic training period in the Kainuu brigade in winter 2004 and during Finnish military refresher courses in 2008. The military environment is well controlled and has advantage in reducing confounding factors. The subjects were young men and they had no medications or diseases which could reduce physiological performance, as may be the case in older populations. The present results include novel findings and replicate some of the previous findings. The main findings indicate that IL6 variants may associate with gains in aerobic performance in response to physical training, the effect of FTO genetic variation on body composition is not modified by aerobic fitness, IL6R variants may associate with circulating IL-6 levels and BMI, IGF1 variants may associate with fore production and LEP variants with changes in body composition in response to physical training. 6.2 CARDIORESPIRATORY PERFORMANCE The associations of genetic variants with cardiorespiratory performance were evaluated in all studies (I-IV). In study I, subjects with genotype CC of the IL6 SNP rs1800795 had the highest baseline VO2max. With respect to the training response in study I, subjects with allele G had significant gains in VO2max, and this improvement can be explained to a great extent by the fact that their baseline values were the lowest. Indeed, the baseline VO 2max strongly determines the magnitude of an individual response to physical training (352). Genotype frequencies were in Hardy-Weinberg equilibrium. The results of study I are partially supported by previous findings in healthy male smokers, where the allele C of the IL6 SNP rs1800795 was associated with reduced physical performance in smokers (214). However in study I, smokers were not separately studied due to the small sample size. Furthermore, the method for assessing aerobic fitness was different between study I and an earlier study (214). Previous studies have not found any association between the present 50 SNP and physical performance (361,362). Furthermore, in the previously mentioned studies, the genotype frequencies were not in Hardy-Weinberg equilibrium, and the subjects were apparently older than those examined in the present study. No directly comparable follow-up studies have been previously performed. In addition, in study III with a larger sample size, no association of IL6 SNP rs1800795 with aerobic performance was found in the sedentary state. The method for assessing aerobic performance was not the same in studies I and III, and thus, the results are not fully comparable. Voluntary physical activity before the military training or refreshment could not explain the observed VO2max values between genotype groups in studies I and III, because the self-reported physical activity prior to the study period was comparable in all genotype groups. Moreover, in study I, during eight weeks of training, the genotype groups did not differ in their dietary habits. Therefore, the different VO 2max values at baseline cannot be explained by preceding physical activity or nutritional factors. Cigarette smoking and general perceived health were also evaluated, but no factor identified that could explain the difference in baseline VO2max measurement. However, the present results suggest a possible association of the allele G with gains in VO2max. Whether the present IL6 promoter SNP is an independent determinant of aerobic performance should be elucidated further in a larger cohort. The first GWAS reporting genomic predictors of gains in VO2max was performed in the HERITAGE Family Study and did not find any significant association of IL6 genotype with VO2max gains in response to 20 weeks of exercise training (18). The HERITAGE cohort is fairly comparable with the present sample, except that it included also women. In conclusion IL6 rs1800795 is unlikely to associate with cardiorespiratory performance, at least in the sedentary state. However, the G allele of the aforementioned SNP may associate with higher gains in VO2max in response to a training intervention in comparison to the situation in individuals with the CC genotype. This result needs to be interpreted with caution due to the limited sample size in study I. In study II, the observed differences in relative VO2peak values between genotypes (expressed as mL·kg-1·min-1) during exercise intervention at weeks 5 and 8 may be evidence of an association between cardiorespiratory performance and the LEP SNP rs7799039, although the absolute VO2peak values (expressed as L·min-1) did not support this finding. It is therefore likely that the higher body mass of subjects with the AA genotype explains their lower VO2peak values (expressed as mL·kg-1·min-1). In study IV LEP, LEPR did not associate with aerobic performance in the sedentary state. So far there are no reports of associations of LEP or LEPR polymorphisms with aerobic performance. With regard to the results of the present study, it seems that LEP and LEPR SNPs are unlikely to associate with aerobic performance. However, some effect could be seen in relative aerobic performance due to effect of LEP and LEPR gene variants on body mass. The genetic variation in FTO did not associate with aerobic performance, expressed as mL·kg-1·min-1 or L·min-1, this is in line with earlier reports (363,364). In the study of Mitchell et al. (364) the subjects were postmenopausal women, whereas in the study of Berentzen et al. (363) the subjects were obese and normal weight young males. Therefore, the latter study sample is comparable with the present study sample. The FTO gene is unlikely to associate with cardiorespiratory performance. However, there may be associations with measures of aerobic performance standardized by body weight, such as VO2max in mL·kg 1·min-1due to the weight increasing effect of this gene variant. 51 In addition, IL6R, IGF1 or IGFBP3 gene variants did not associate with cardiorespiratory performance. Although no effect was found for the IGF1 variants on aerobic performance, the IGF1 promoter (CT)n repeat polymorphism has been associated with increased exercise economy and aerobic capacity (213). However, that study is not comparable with the present study due to different type of genetic variation. In addition, the reported finding was made in post-menopausal women who only underwent exercise test on a treadmill (213). There are no earlier reports on the SNPs in the present study, and they are unlikely to associate with cardiorespiratory performance. 6.3 NEUROMUSCULAR PERFORMANCE Associations with neuromuscular performance, i.e. maximal isometric bilateral leg extension force in the sedentary state were investigated in studies III and IV. In study III, the IGF1 gene variant rs7136446 was associated with maximal force production. In fact, the CC homozygotes were able to generate approximately 9% greater maximal extension force than the CT heterozygotes, and this difference was statistically significant. However, the result between CC homozygotes and TT homozygotes was only a borderline significant case. This is a novel finding and points an association of the minor allele with maximal force production. However, the difference was no longer statistically significant after controlling for confounding factors in the ANCOVA, although it did remain significant in logistic regression. There are no earlier reports studying the association of rs7136446 and muscle force production. However, the exact biological mechanism is unknown because this SNP is located in the intron of IGF1 gene and potentially can alter its regulation or it is alternatively linked with SNPs that may result in a structural change of the IGF-1 protein. The CC homozygotes also tended to have the highest lean mass in the legs, but this difference was statistically nonsignificant. Although this may be due to a lack of statistical power, i.e. it is possible that greater sample size would be needed to detect minor-tomoderate changes in lean mass. In addition to hypertrophy, muscle force production is also dependent on the level of voluntary neural drive to the muscle in question, in which IGF-1 shows protective effects on neurons, including myelination, stimulation of axonal sprouting, antiapoptotic effects, and repair of axonal damage (365). On the other hand, muscle force depends on many factors including skeletal muscle plasticity (366), myosin heavy chain content (52), proportion of fast-twitch fibers, and connective tissue properties (51,53). In an earlier study, carriers of the 192 allele of the IGF1 promoter CT repeat polymorphism also displayed increased force after strength training without significant effect on muscle volume compared to non-carriers of the 192 allele (258). Although, subjects were seemingly older than in the present study and the study by Kostek et al. (258) included strength training intervention. In conclusion, the IGF1 gene variant rs7136446 may associate with muscle force production in a sedentary state. According to the results of study III, the AA homozygotes of the IGF1 SNP rs6220 had significantly lower maximal force production values compared with carriers of the GA genotype, although the main effect was nonsignificant. Therefore it is likely that association of GA genotype with increased muscle force is a false positive finding. As far is known, this is the first study to investigate the association of the IGF1 SNP rs6220 with muscular strength. This SNP is located in the 3’-UTR region of IGF1 gene, which contains regulatory 52 regions for mRNA expression, and may therefore alter the regulation of protein expression. However, the IGF1 SNP rs6220 is still unlikely to associate with sedentary state muscle force production in young men. In study III, the IGFBP3 rs2854744 did not associate with muscle force production. There is only one earlier study which has examined the association of the IGFBP3 SNP rs2854744 with muscle force production (257). In that study, the authors reported no effect of rs2854744 on muscle force before or after 10-week single leg strength training intervention in black and white men and women. This baseline finding has been replicated in the present study, although the studies are not fully comparable due to differences in subjects and study settings. The rs2854744 is located in the regulatory promoter region of the IGFBP3 gene, and the allele A of this SNP has been reported to be associated with higher IGFBP-3 levels than the CC genotype (367). Furthermore, increased levels of IGFBP-3 may decrease the proportion of active IGF-1 in blood (367). In conclusion, according to the results of the present and an earlier study, IGFBP3 rs2854744 is unlikely to associate with neuromuscular performance in the sedentary state. Earlier studies have suggested that the IL6 promoter SNP rs1800795 may associate with maximal physical working capacity in smokers (214) and with increased muscle power performance (344). This SNP is located in the promoter region of the IL6 gene, with reported effects on IL-6 levels on plasma (345). However, we could not confirm the association of aforementioned SNP with neuromuscular performance. Earlier it has been reported that the allele G may favor power performance (344). In the aforementioned study no actual force measurements were performed, however the frequency of G allele was higher in power athletes compared to controls (344). In addition, a subsequent replication study did not confirm the finding (217). Altogether, IL6 rs1800795 is unlikely to associate with neuromuscular performance. 6.4 BODY COMPOSITION In study IV, the AA genotype of the FTO SNP associated with higher BMI and waist circumference compared with other genotypes. The present findings are in line with a recent meta-analysis (368). However, one novel finding was that aerobic fitness does not modify the effect of FTO variation on BMI and waist circumference. The present results are partly conflicting with earlier reports. In a recent meta-analysis, physical activity level was shown to modify the relationship between the FTO risk variant and body weight and the risk of obesity (171). In addition, in women physical activity modified the genetic risk of FTO rs8050136 on obesity phenotypes (369) and in the HERITAGE cohort CC homozygotes had a greater fat mass and % fat mass losses compared to AA homozygotes (370). On the other hand in post-menopausal women, no exercise intervention-FTO interaction was found, though the weight reduction was significant (364). These previous studies are not fully comparable because the present study is the first to describe an actual FTO- aerobic fitness interaction. The questionnaire-based assessment of physical activity may have some reporting bias (16,166). In addition, the present findings may be explained by the fact that apart from physical activity, other factors can affect aerobic fitness. Approximately 20 to 50% of VO2max has been estimated to be heritable and thus other factors, such as physical activity, intake of carbohydrates, smoking, body weight, blood hemoglobin levels, age and presence of chronic disease account for the majority of this parameter (11,20). Furthermore, 53 our study included only young males, while the other studies mentioned above included women and older individuals. Physical activity level was self reported in previous studies, whereas in the present study physical fitness was objectively measured. However, in the present study, aerobic fitness was associated with body composition traits, regardless of the FTO genotype. Despite the lack of FTO genotype-aerobic fitness interaction, AA genotype carriers who have susceptibility towards obesity will also benefit from aerobic fitness. In study IV, the LEP promoter -2548 G/A SNP rs7799039 did not associate with body composition traits. The present results are in conflict with earlier studies (283,284). However, the conflicting results may be partly explained by the different study populations, e.g. genders and ethnic origins. It has been speculated that lower leptin levels in the G allele carriers compared with AA homozygotes, would be the mechanism responsible for the increased accumulation of adipose tissue with this genotype (285). However, in study IV, no differences were found in leptin levels between genotype groups. Furthermore, there was no interaction between LEP promoter SNP rs7799039 and VO2max in study IV. Study II, revealed that subjects with the genotype AA had significantly higher BMI values at the baseline than other subjects. In addition, although eight weeks of physical training significantly reduced the BMI values in all genotype groups, it did appear, however, that the AA subjects mainly lost their FFM, whereas the other genotypes reduced their fat mass. This may indicate that subjects with genotype AA do not benefit from training in the same way as carriers of the G allele. However, it is possible that this finding is a false positive and clearly requires further examination and replication in studies with larger sample sizes. Nevertheless, some previous studies, as well as study IV, have provided controversial data on the association of this SNP with obesity and plasma leptin levels in the sedentary state. Wang et al. (283) reported that the GG genotype was more frequent in substantially obese Taiwanese aboriginals compared to normal weight or slightly overweight subjects. Similarly, in a study of 314 individuals, the G allele was more frequent in overweight subjects and was associated with lower plasma leptin levels than in individuals with the AA genotype (284). On the other hand, these were not exercise or training studies and therefore need to be cautiously compared with the present study. The latest obesity GWAS found no associations of LEP or LEPR SNPs with obesity, but the LEP and LEPR mutations are believed to cause monogenic obesity syndromes (271). The present study sample consisted of young and healthy non-obese males. Therefore, the contradictory results between our and previous studies may be due to differences in the study populations and selection bias. Altogether, the present results suggest that the LEP SNP rs7799039 may be associated with weight loss responses to exercise training. The AA genotype carriers may lose more fat-free mass in response to exercise intervention, however due the small sample size and complex interactions this finding may be a false positive. The results of study II, also reveal that homozygous subjects to the LEPR rs1137101 genotype Arg mostly reduced their BMI during eight weeks of training intervention, compared to carriers of the Gln allele. On the other hand, the Arg homozygotes also had the highest BMI values in the beginning of the study. Nonetheless, these results are partly supported by previous studies where the Arg homozygotes had a higher fat mass than the subjects with other genotypes, and this genotype was also associated with obesity (286-288). In particular, the study of Masuo and coworkers was fairly comparable to the present study despite the small sample size (286), whereas cohorts of the two other studies consisted of women and COPD patients (287,288). Furthermore, Ali et al. (291) found a significant 54 relationship between the Arg allele and lower levels of leptin in obese middle-age subjects, but only in women, in the study including 391 obese patients and 302 normal weight subjects. However, the results of the present study revealed that the Arg homozygotes responded as equally to physical training in terms of reduction in BMI and the fat percentage as the subjects with other LEPR genotypes. In study IV, no associations were found with BMI, waist circumference or body fat between LEPR rs1137101 genotype groups. As mentioned earlier, the GWAS have not found that LEP or LEPR SNPs would be associated with obesity (271). Altogether, the present results suggest that LEPR rs1137101 is unlikely to associate with body composition traits or responses to exercise intervention. In study III, the CC homozygotes of IGF1 SNP rs7136446 had higher body fat values than the other genotypes. The T allele decreased risk for fat percent <12.6%. This is a novel finding and points to an association of the minor allele with body composition. However, adjustments for confounding factors eliminated this association. The associations of IGF1 variants with fat percent may be related to the anabolic effect of IGF-1, since individuals in an over-nourished state, i.e. whose endogenous insulin levels are high and hepatic GH receptors are activated, have increased IGF-1 levels (371). In addition, increased IGF-1 levels have been reported to associate with adiposity (372), fat mass and muscle mass (373). A moderate sample size and multiple statistical testing may produce false positive findings in the present study. These results suggest that IGF1 SNP rs7136446 is unlikely to associate with fat percent. However, this finding needs to be replicated in a larger cohort study with women and older subjects. In study I, subjects with the CG genotype of the IL6 rs1800795 reduced BMI during 8 weeks of training. However, the number of subjects was greatest in this group and thus the result was significant as the other genotype groups were lacking statistical power. Therefore this finding may be a false positive. In study III, no associations with IL6 were found with body composition traits, and thus this SNP is unlikely to associate with body BMI, fat percent or waist circumference. However in study III, the IL6R variant rs4537545 associated with BMI when confounding factors were included in the linear regression model. Obesity is associated with low-grade inflammation and BMI positively associates with elevated IL-6 levels (374). However, whether the elevated IL-6 levels in the TT genotype carriers of the rs4537545, as compared with C allele carriers, are the reason for the increased BMI, remains unclear and warrants further research. This is a novel finding and needs to be replicated with a larger cohort. 6.5 PLASMA AND SERUM CYTOKINE LEVELS In study I, the IL6 promoter SNP rs1800795 polymorphism showed an association with plasma IL-6 response to acute exercise in subjects with genotype CG. The finding that elevated IL-6 levels were found only in CG carriers may be related to the fact that the number of subjects was greatest in that group, and thus it could be due to the greater statistical power. For example, in the homozygote groups statistical power was lacking due to the small number of subjects. Furthermore, no additive effect of C or G allele was found and the finding may be false positive. Although circulating IL-6 concentrations may not precisely reflect the expression pattern and biological significance at the tissue level, earlier 55 studies partly support the present finding that allele C was associated with elevated IL-6 plasma levels only in response to acute stressors (375,376). On the other hand, elevated levels of plasma IL-6 have been detected in type II diabetic patients with allele G (377), while decreased levels were observed in patients with juvenile chronic arthritis with allele C (378), although some other studies did not find evidence for this association (216). In the study of Oberbach et al. (215), the subjects carrying the allele C, had significantly lower IL-6 levels in serum after long-term exercise training than the subjects with the GG genotype. It is possible that genetic variations are important determinants for the individual response to the anti-inflammatory properties of exercise training (215). Evidently, the net effect of this SNP on circulating IL-6 remains unclear and may be attributable to the characteristics of the population investigated. In study I, no evidence was found for increased skeletal muscle damage between the genotype groups which could explain the observed differences in the IL-6 response to acute exercise. Despite the fact that metabolic factors may induce IL-6 secretion in response to physical exercise (379), the possibility that the increase in plasma IL-6 levels was associated with inflammation in subjects with genotype CG cannot be completely ruled out. In study III, sedentary state IL-6 levels did not associate with IL6 promoter SNP rs1800795 genotype. In summary, the present results suggest that IL6 promoter SNP rs1800795 is unlikely to associate with plasma IL-6 levels in the sedentary state or after exercise. Study III, also revealed that the minor T allele of the IL6R SNP rs4537545 was associated with higher IL-6 levels compared with CC genotype, which replicates the finding from a previous study (346). The result was also significant after adjustments for confounding factors. The rs4537545 tags the functional nonsynonymous Asp358Ala variant (rs8192284) in the IL6R gene and this variant also affects circulating IL-6r levels (346). In conclusion, the TT genotype of the IL6R SNP rs4537545 may associate with higher IL-6 levels than allele C. The finding may be reflected in individual differences in low grade inflammation and inflammation related diseases. Eight weeks of training tended to reduce circulating leptin in the present study, in agreement with previous studies (380,381), but in contrast to an exercise intervention in overweight children (382). This may be explained by differences in the examined populations of the two studies. However, it was apparent that leptin levels exhibited diverse responses to acute exercise in the present study, which may be due to variable fat mass and the effect of genotype. Acute exercise seemed to increase leptin levels in the A allele carriers of LEP SNP rs7799039. However, this might result from the fact that the submaximal exercise probably was not sufficiently intense to result in decreased leptin levels as previously reported (129). In the present study, plasma leptin levels decreased significantly only in the G allele carriers after 7 weeks of training, suggesting that the G allele carriers of the LEP SNP rs7799039 may respond better to training. Nevertheless, as earlier described, some previous studies have presented controversial data on the association of this SNP with obesity and plasma leptin levels (283,383). Nonetheless, these separate studies must be cautiously compared with the present study due to differences in the study population e.g. there could be some selection bias in the present study as the subjects consisted of young and healthy non-obese men. Furthermore, the present study was an exercise intervention study. Previously, the Arg allele of the LEPR rs1137101 has been associated with higher plasma leptin levels, (286,297,384) higher blood pressure (385) compared with Gln homozygotes and it has been proposed that this allele can also lead to 56 leptin resistance hence causing obesity. The population in the study of Masuo et al. (286) was fairly comparable with the present study, despite the fact that relatively more obese subjects were included and the number of subjects was lower than in the present study, which may explain the different findings. The Quinton et al. study (384) included only postmenopausal women, whereas in the study by van Rossum et al. study (296), the association of LEPR rs1137101 and leptin levels was only observed in the sub-group of subjects, who gained weight during the follow-up. In the present study, training decreased leptin levels in all subjects irrespective of their LEPR genotype. Our finding suggests that LEPR genotype does not associate with leptin level responses to physical training. In study IV, LEP and LEPR genotypes did not associate with leptin levels in the sedentary state. In conclusion, LEP rs7799039, and LEPR rs8179183 and rs1137101 genotypes are unlikely to associate with leptin levels in the sedentary state. However, some differences may be observed due to the direct effect of adipose tissue on circulating leptin levels. The G allele carriers of the LEP SNP rs7799039 may experience greater reductions in leptin levels in response to training. According to the results of study III, the IGF1 SNP rs6220 is unlikely to associate with circulating IGF-1 levels. Elevated IGF-1 levels have been reported in individuals with CC genotype compared to individuals with other genotypes of the IGF1 SNP rs7136446 e.g. in elderly men in the prostate cancer study, and in post-menopausal women (349,386). However, this association was not replicated in the present study, which examined young healthy men. Due to differences in study-cohorts, the results are not directly comparable. It is possible that local IGF-1 production may play a more significant role in exercise-induced muscle hypertrophy than circulating levels of IGF-1 (54), and therefore, the elevated levels of IGF-1 are not absolutely needed for the altered muscle phenotype. Finally, in study IV, the FTO SNP did not associate with elevated leptin levels. However, in earlier studies, another FTO SNP (rs9939609) has been shown to be associated with increased leptin levels (387,388). However, conflicting results have been reported in children and adolescents (387,388). The most likely reasons for FTO genotype associations with leptin levels are the fact that leptin is produced in adipose tissue, and the FTO genotype associates with body fat mass (389). The FTO SNP rs8050136 is unlikely to associate with circulating leptin levels, however the AA genotype may associate indirectly with higher leptin levels when compared to the levels in allele C carriers due to greater amount of adipose tissue in the former subjects. 6.6 METHODOLOGICAL CONSIDERATIONS Research on the genetic background of physical performance and body composition, and their responses to exercise training is challenging. The relatively weak effects of single SNP on physical performance and body composition, the interactions of these SNPs with physical activity or exercise training and confounding by other SNPs, lifestyle and environmental factors all highlight the need for a sufficient number of subjects (390-392). The sample size is the most important determinant of the quality of a genetic association study (393). The sample sizes of studies I and II were relatively small if one intended to investigate how single SNPs could modify the effects of exercise training on physical performance, body composition and cytokine levels, whereas the sample size of studies III and IV were moderate for to investigating the associations of single SNPs with body 57 composition, physical performance and cytokine levels. Furthermore, multiple testing may lead to false positive findings (type I error) that are quite common in genetic association studies. On the other hand, statistical power due to the relatively small study sample is low which may have hampered the detection of real biological effect (type II error, false negative). However, these considerations about sample size are at least partially compensated by the comprehensive phenotyping of the study subjects. Monitoring the physical activity before fitness tests is often based on subjective evaluation using questionnaires and this may be subject to some kind of reporting bias. The physically active individuals may have been selected to a specific genotype group despite that fact that no apparent differences in physical activity are revealed by the questionnaire. In studies I and II, the subjects were 54 young healthy men performing compulsory Finnish military service. Since the sample size was relatively low in studies I and II, the results need to be interpreted with caution. Because the number of the subjects is limited and effect of individual SNP on VO2max is small, the fittest individuals may have been selected to one of the genotype groups by chance. Another limitation of the studies is that the subjects were young men. If the age and gender of individuals are likely to modify the effects of exercise training on aerobic performance and body composition, it is difficult to generalize the results of the studies I and II to female or older populations. The study population did not include elite athletes or morbidly obese subjects, who may have different genotype frequencies of studied SNPs as compared to the control subjects. On the other hand, due to the fact that military service is compulsory in Finland, conscripts are a rather representative sample of young Finnish men (343). Exercise training should be intensive enough to produce a training effect. During the basic training period of two months, the overall physical load of the subjects was determined according to the protocols of the Finnish Defense Forces. During the basic training period of Finnish military service, the amount of physical exercise is initially two hours per day, increasing to up to four hours (394). The physical activity of military training is comparable to strenuous work or daily competitive athletic training (394). This means that the physical load was sufficient to produce large changes in physical fitness. However, the training regimen may not be well tolerated by all individuals (394). The strength of studies I and II was the objectively measured physical performance change in response to the 8-week training in a controlled environment, which decreases the possible effect of confounding factors. Furthermore, the results obtained in the sedentary state could be replicated in studies III and IV with a larger cohort of men. These similar results would appear to confirm the baseline results obtained from studies I and II. In studies III and IV, 846 young healthy men were studied in a cross-sectional epidemiological study setting. The sample size was moderate for a genetic association study. A truly sufficient sample size to confirm true positive findings would require thousands of subjects. However, a strong association of a functional or otherwise potentially significant SNP with a well-assessed phenotype even when identified in a smaller study sample can represent a true finding. Nevertheless, it is important to replicate the observations in other studies to obtain solid evidence for the true association. Residual confounding due to factors that have not been assessed or have been assessed inaccurately has always to be taken into account in a cross-sectional study. It is also important to remember that cross-sectional studies cannot provide evidence for causal associations; only intervention studies can identify possible causal relationships. Furthermore, the 58 phenotypes in the studies III and IV were well defined and measured. However, the results of the present studies should be replicated in larger populations of men and women of different age groups. Real-time PCR was chosen as a genotyping method and unlikely represents a significant source of error. Genotyping error rates of 0.5 to 1% have been reported depending on the genotyping method (395,396). In the present study, all samples were run in duplicate and genotyping call rates were >99% with duplicate concordance rates of >99.5%. It has been also suggested that regenotyping should be done for 5-10% of subjects (397,398). The test of Hardy-Weinberg’s equilibrium was done for each and every SNP analyzed. The deviation from the Hardy-Weinberg’s equilibrium often indicates either a genotyping error or highly deviant allele frequencies. In the present study, all studied SNPs conformed to HardyWeinberg’s equilibrium. In addition, genotype frequencies were validated against a known CEU population. With a genome-wide association setting and the chip array method, over 500 000 SNPs could be genotyped from one subject. However, this method was not widely available in the beginning of the present doctoral thesis. Aerobic performance was evaluated with the analysis of VO2max, which is considered as the golden standard for evaluating aerobic performance (18). Traditional relative VO2max expressed in mL·kg-1·min-1 may underestimate aerobic fitness in obese subjects (19), and thus in every study also absolute VO2max (L·min-1) values were analyzed. The assessment of VO2max in studies I and II was based on direct gas exchange analysis during exercise test on a treadmill. This method has high accuracy in its ability to estimate VO2max value (399). The co-operation of the subjects in the exercise test is essential to achieve VO2max. The success of the test performance can be objectively evaluated. In studies III and IV, VO2max was assessed indirectly during the exercise test on a bicycle ergometer. First aerobic performance was evaluated as in maximal working capacity (Watts) and the results were converted to equivalent to VO2max using the Milfit4 software (Fitware, Helsinki, Finland). The test was indirect, and thus it is not as precise as a direct measurement of gas exchange taken during an exercise test. The indirect method also tends to overestimate VO2max values (400), in addition, some subjects tend to have 10 to 20% lower peak VO2 in exercise test performed on a bicycle ergometer than by treadmill because of quadriceps muscle fatigue (400). However, the exercise test using bicycle ergometer is a cost-friendly and sufficiently precise method for assessing large population. Maximal isometric force of the bilateral leg extensors was measured by a strain-gauge dynamometer developed in the Department of Biology of Physical Activity of the University of Jyväskylä. This method has been described earlier in more detail (354), and its reproducibility has been reported as being high (355). Although, it is not a standard method for the measurement of maximal isometric extension force of the legs. The tested muscle groups include gluteus, quadriceps femoris and hamstring muscles. However, the test is more functional compared to unilateral leg extension tests, and thus the result may better reflect the challenges of daily living. Body composition was measured by skinfold thickness in studies I and II, or by multifrequency bioimpedance method in the studies III and IV. In the skinfold caliper method, the thickness of four skinfolds (triceps, biceps, subscapular, and supraspinale) was measured. This method is susceptible to measurement errors (401). Measurements may vary depending on the force applied by the anthropometrist, measurement technique differences between anthropometrists, hydration status of subject and the individual shape 59 of the body. The total body fat, including visceral fat, is estimated by calculations. However, errors of approximately 3.5% have been reported in estimation of body fat % (356), which are tolerable. In an effort to decrease errors, the same anthtropometrist performed all the measurements in studies I and II. The advantages of the skinfold measurement include portable its use, relatively low cost, minimal effort of the subject required, and safety (356), thus making it useful for large-scale studies and when assessing changes of body composition of the same subject. In studies III and IV, a 2-compartment bioimpedance method was used, in which the body composition is divided into fat mass and fat-free mass, consisting of water, protein and minerals. The values provided by method may be inaccurate e.g. in dehydration, a full urinary bladder, pregnancy, ageing or after weight reduction in obese people (402). It was attempted to minimize these confounding factors by adjusting meal times and recovery time from prior physical activity. The advantages of the multifrequency bioimpedance method include its portability, ease of use, relatively low cost, minimal participation requirement, high reproducibility and safety, except that it is not recommended for individuals with a pacemaker (402), thus making it attractive for large-scale studies. At present, no golden standard has emerged for the assessment of body composition, and therefore the accuracy of any particular method has been claimed to be mediocre at best (401). However the Dual X-ray absorptiometry method (DXA) is considered as the best when accuracy and cost-friendliness are taken into account. DXA would be a more accurate method (402). Magnetic resonance imaging (MRI) would be the most accurate way of measuring of body composition providing information on visceral fat that may be the most hazardous fat compartment (402). However, magnetic resonance imaging is more expensive and less widely available than other methods and this limit its use in larger population studies. In studies I and II, the subjects kept dietary records for 15 days in 4 periods of 3-4 days during the intervention to provide a representative and accurate perspective of food consumption and nutrient intake. The dietary records also provide an estimate of overall energy intake, but it is known that records may underestimate energy intake (403). Moreover, there is a possibility for reporting errors because of the subjective estimation of food consumed. It was attempted to control for the reporting errors by interviewing the subjects. The energy expenditure was assessed with DLW, which is considered as the golden standard (404), and this was used for last two weeks of the study period. There were no differences in energy intake between the genotype groups suggesting that energy intake did not confound the effects of exercise training on VO2max, BMI or fat percent. In studies I and II, plasma IL-6, TNF-α, IL-1β and leptin were measured by commercial ELISA tests according to the manufacturer’s protocols. Regardless of the low plasma levels of cytokines, IL-6 plasma levels have been reported to increase by up to 100-fold after exercise and the sensitivity of the technique to detect such a change is sufficient (119,122). In addition, the cytokine levels may increase in several inflammatory states, such as acute infections or rheumatoid arthritis. The subjects were generally healthy and different physiological stressors other than exercise and genetic variation were unlikely to affect blood cytokine levels. Some subjects suffered from upper respiratory tract infections, which may have increased the cytokine levels, during the study period. On the other hand, only healthy subjects performed the marching drills. Exercise may cause dehydration and hemoconcentration that would result in an overestimation of plasma protein concentrations after exercise. Therefore post-exercise plasma protein concentrations were corrected by 60 standardizing them with plasma volume (%ΔPV) calculated from changes in hemoglobin and hematocrit according to the method of Dill and Costill (357) and these corrected postexercise values were used in the analyses. In studies III and IV, plasma IL-6 concentrations were analyzed by high-sensitivity ELISA that is a sensitive and specific method for assessment of sedentary state plasma IL-6 levels. Serum IGF-1 concentrations were measured on a Immulite 100 system, which has sufficient sensitivity and specificity to permit the assessment of sedentary state IGF-1 levels. In studies I and II, a sub-maximal exercise test was applied to investigate the responses of biochemical markers to physical exercise. Blood was sampled at rest and immediately after 45 minutes of marching at 70% of each subject’s maximal workload on week 2, 4, and 7 of the study period. Leptin levels have been found to decrease after a single bout of strenuous exercise, if energy expenditure exceeds 800 kcal or after a longer physical training period (129). In addition, IL-6 levels have been reported to increase after a single bout of strenuous exercise by as much as 100-fold (119,122). It is possible that the 45-minute regime of marching at 70% intensity corresponding to sub-maximal exercise was not sufficient to evoke an intense physiological stress change in the plasma cytokine levels. In addition, also moderate exercise has been observed to increase IL-6 levels although less extensively than strenuous exercise (405). The 45-minute bout of exercise should be sufficient to cause an increase in plasma IL-6 levels, because IL-6 levels have been found to increase after 30 minutes of exercise and to be highest immediately after exercise (405). The International Physical Activity Questionnaire (IPAQ) (358) was applied to assess physical activity prior to military service and military refresher periods. Another questionnaire was used to assess the physical strenuousness of their work, as well as subjective health and smoking habits. Self-administered questionnaires are susceptible to reporting errors, because it may be difficult to estimate the frequency of physical activity or the duration of each session of physical activity. The IPAQ questionnaires produce repeatable data (Spearman's rho around 0.8) and of moderate validity (Spearman's rho of about 0.30 against computer science application accelometer) (358). The reliability and validity of the IPAQ may depend on several factors such as age, gender and socioeconomic status of individuals. However, it has been stated the IPAQ can be used with confidence in the developed countries (358) and access with sufficient accuracy the physical activity of young Finnish men. In studies I and II, repeated measures ANOVA was used to analyze the development of aerobic fitness and body composition during the exercise intervention. The data were categorized into the three genotype groups. Bonferroni correction was used because of the need for multiple comparisons. There was no difference in the levels physical activity before exercise training between the genotype groups, and thus it was not adjusted in the statistical models. Smoking is known to decrease aerobic performance, and there were 15 smokers in studies I and II. However, there was no difference in smoking between the genotype groups. Furthermore, due to the relatively low number of subjects, the study sample was not stratified according to smoking status. No adjustments in repeated measures ANOVA for other confounding factors were used in study II because genotype groups were homogenic according to sex, age, nutrition, smoking, physical activity and prevalent diseases, and other factors have only a minor effect on body composition. We used the absolute change in VO2max instead of relative VO2max change, because the relative change can well be large even though the absolute change was small in some men 61 with a low initial VO2max. This may lead to false positive case if the genotype is associated with low initial VO2max and the response to physical training results in relatively large improvements in these subjects. In study III, ANOVA, ANCOVA and linear regression were applied to reveal differences in physical performance, body composition and biochemical markers in the sedentary state. As in studies I and II, the genotype groups did not differ according to the physical activity or smoking. Furthermore, logistic regression analysis was used to estimate the risk of having a lower BMI, fat percent, VO2max and maximal force of leg extensors in two genotype groups compared to one genotype group that was used as a reference group. This may have decreased the statistical power to find differences between the genotype groups. The subjects were divided into quartiles for a given continuous trait. The study sample included very few obese men (BMI over 30) or those with a remarkably high aerobic performance and thus the classification of subjects based on these factors would have lead to small groups and loss of statistical power. A recessive model was applied in the analysis in i.e. minor allele homozygotes were compared to major allele carriers. This increases statistical power, but may reduce biological information which can be obtained from this study cohort (406). The logistic regression model and ANCOVA were adjusted for age, smoking and earlier physical activity. In addition, both gender and nutrition can have effect on physical performance; here all of the subjects were males. However, nutritional factors were not assessed in this study and in particular, the intake of carbohydrates may have a modest effect on VO2max (20). In study IV, ANCOVA was applied to investigate differences in physical performance, body composition and biochemical markers in the sedentary state. In the ANCOVA analysis age, smoking and earlier physical activity were set as covariates. GenotypeVO2max interaction effects on BMI, waist circumference and fat percent were analyzed using the general linear model. The sample size was adequate for the general linear model which provides a relatively good power for continuous traits in this study population. Additionally, the FTO genotype and FTO genotype-VO2max interaction related odds for being overweight (BMI over 25 kg·m-2) and for having abdominal obesity (waist circumference over 90 cm) were analyzed by logistic regression. The limits were selected because in the study population there were only a few obese men (BMI over 30) and thus the statistical power was small. The recessive model was applied in the analyses. Age, smoking and physical activity were set as covariates. Physical activity has been reported to decrease the risk for obesity in minor-allele carriers of FTO (171), and thus the subjects in the highest quartile of aerobic performance were compared with the others in the interaction analysis. The sample sizes were sufficient for assessing the essential basic body composition and physical performance variables, whereas the sample size was too low for some of the biochemical measurements. In study IV, the number of the minor allele homozygotes for the LEPR Lys656Asn SNP rs8179183 was small, that may have reduced the possibility to observe a real effect of this SNP on examined traits. Due to large numbers of statistical tests were performed, false positive findings may have occurred. In addition, selection bias, especially in studies I and II, may have caused false positive findings. Furthermore, the small number of subjects may have reduced possibility to detect true biological effects due to inadequate statistical power. The present association studies do not provide information of causality for any given trait. Therefore, 62 these results should be confirmed and replicated in larger and independent samples in order to confirm these findings. 63 7 Conclusions 1. Carriers of the AA genotype of the FTO SNP rs8050136 have higher BMI and waist circumference, and this genotype may associate with an increased risk of abdominal obesity. As a novel finding, aerobic fitness did not modify the effect of FTO variant on BMI or waist circumference. However, aerobic fitness associated with BMI and waist circumference regardless of the FTO genotype. 2. The IL6 SNP rs1800795 unlikely associates with cardiorespiratory and neuromuscular performance and with IL-6 levels at least in the sedentary state. However, the G allele of this SNP may associate with greater gains in VO2max in response to physical training as compared to the CC genotype. This preliminary observation should be replicated with a larger cohort. Carrires of the TT genotype of the IL6R SNP rs4537545 have higher IL-6 levels and may have higher BMI than C allele carriers in the sedentary state. 3. Carriers of the CC genotype of the IGF1 gene variant rs7136446 may have greater muscle force production than carriers of the T allele in the sedentary state, and it is possible that the carriers of the T allele are less likely to exhibit high force production compared to carriers of the CC genotype. This preliminary finding should be confirmed with other cohorts. Two SNPs, i.e. IGF1 rs6220 and IGFBP3 rs2854744 are unlikely to associate with muscle force production in sedentary state. The investigated IGF1 and IGFBP3 variants are not thought to associate with circulating IGF-1 levels. 4. Carriers of the AA genotype of the LEP SNP rs7799039 tend to lose more fat-free mass in response to physical training, whereas the allele G carriers may experience greater decreases in fat mass and leptin levels in response to training. The LEP and LEPR variants are unlikely to be associated with aerobic performance. 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