Ready for Pick Up or Delivery 02/05/17 Breakfast Eggs Benedict Over Asparagus, Tomato and Ham $5.50 Hollandaise is a mother sauce, and this is the mother of all breakfasts. Our Eggs Benedict will be served with one over medium egg each on top of asparagus, tomato and ham. Hollandaise sauce on the side. This is about as good as it gets without making your own hollandaise. Easy as pie…and who doesn’t love pie? This is going to be great!! We are unable to make any modifications to the Hollandaise Sauce. - Eggs, Ham, Asparagus, Onion, Tomato, Olive Oil, Salt, Hollandaise (Ghee, Egg Yolk, Salt, Pepper, Lemon Juice, Cayenne Pepper) - 460K, 33F, 6C, 31P Hollandaise: 420K, 45F, 1C, 2P (1.75 fl oz) - Whole 30, 21 Day Sugar – No Modifications Tex Mex Breakfast $5.50 House made Mexican chorizo scrambled with farm fresh eggs, peppers, onions, and sweet potatoes. Chorizo was historically made in Spain using ground pork and Spanish chili powder (hence the red color), but there are a wide variety of colors and tastes of chorizo. We are going to do a GREEN chorizo using chicken instead of pork for a leaner option. It is milder than red chorizo with a brighter, tangier flavor profile and it is going to look really cool. - Chorizo (Ground Chicken, Poblano Pepper, Parsley, Spinach, Vinegar, Cilantro, Garlic, Coriander, Cumin, Pepper, Salt), Eggs, Poblano, Red Bell Pepper, Parsley, Spinach, Vinegar, Onion, Olive Oil, Salt, Pepper - 280K, 17F, 8C, 24P - Whole 30, 21 Day Sugar, Ketosis – No Modifications Good Morning Breakfast Bar $4.25 At Evolve we know that mornings can be hectic and sometimes you just cannot get breakfast to fit in. Well picture this….a muffin full of healthy things like banana, coconut, apricots, currants and applesauce. Then picture it in the shape of a take it on the road breakfast bar. Not just 1 but 2 per serving. Eating breakfast is important in maintaining a well-balanced diet, helps with concentration and boosts endurance for the day. - Banana, Apple Sauce (Apples, Lemon Juice, Cinnamon, Nutmeg, Salt), Coconut Oil, Dates, Coconut Flour, Cinnamon, Vanilla, Baking Soda, Lemon Juice, Coconut, Pecans, Dried Apricots, Raisins, Dried Cherries - 280K, 12F, 43C, 3P - Salads Curried Chicken Salad Questions? Give us a call at 913 747-5559 or Chat with us online www.evolvepaleochef.com $5.15 Want Curry in a hurry? Try our Curry Chicken Salad! We bring you a lighter option in salad form with cabbage, zucchini, and cilantro. A dish that is sure to fix your taste for curry. - Chicken, Green Onion, Celery, Curry Powder, Cumin, Mayo(Egg Yolk, Red Wine Vinegar, Dijon Mustard, Olive Oil, Salt), Chili Pepper Sauce (Chili Peppers, Garlic, Ginger, Lemongrass, White Vinegar, Coconut Sugar, Lime Zest), Lemon Juice, Brown Mustard, Parsley, Green Cabbage, Red Cabbage, Carrot, Red Onion, Zucchini, Cilantro, Cashews, Paprika - 340K, 23F, 6C, 24P - Greek Chop Salad $5.25 This tangy blend of flavors is such a refreshing lunch option. It’s like our Toppings Only salad took a vacation to Greece and then decided to take a nap on a bed of our mixed greens. - Mixed Greens (Spinach, Arugula, Red Cabbage), Cucumbers, Tomatoes, Kalamata Olive, Green Olive, Red Onion, Green Onion, Vinaigrette: Red Wine Vinegar, Olive Oil, Garlic, Oregano, Basil, Parsley, Thyme, Salt, Pepper, Pepperoncini - 150K, 12F, 11C, 3P Dressing: 230K, 25F, 1C, 0P - Whole 30, 21 Day Sugar, Ketosis, Vegetarian – Modification is no dressing Soups KC Steak Soup $5.85 The best soups are those that are made with love...and steak. This soup is going to be amazing because we are pulling out the stops and bringing you the shiz-niz of steak soups. KC Strip steak, sweet potatoes, onion, celery, peas, carrot and love, sweet love. - Steak, Carrots, Peas, Sweet Potato, Onion, Celery, Garlic, Beef Bone Broth(Beef Bones, Onions, Celery, Carrots, Thyme, Tomato Paste, Black Peppercorn, Bay Leaf, Salt, Pepper), Thyme, Parsley, Bay Leaf, Red Wine, Salt, Pepper - 210K, 9F, 23C, 8P - Whole 30, 21 Day Sugar- No Modifications Smoked Tomato Soup $5.05 Some people may think that I am obsessed with my new smoker. Well…they would be right. We are taking whole tomatoes putting them in the smoker for a little while then placing them on the grill to get a little char to them. Puree and add a little almond milk to cream it out. This is not only a small masterpiece, but it is going to be really good. - Carrots, Celery, Onion, Tomatoes, Chicken Stock (Chicken, Celery, Carrot, Onion, Parsley, Bay Leaf), Tomato Paste, Coconut Milk, Basil, Thyme, Salt, Pepper - 210K, 6F, 16C, 22P - Whole 30, 21 Day Sugar- No Modifications Dessert Cinnamon Spiced Coffee Crumb Cake with Seared Apples $5.50 Tis the season to sink your teeth into UH-MAZING warm desserts. Our paleo Cinnamon Crumb Coffee Cake with Strussel topping paired with some apple wedges that have been seared on the grill and baked into the cake. Holy-Moly, this is what we call a dessert upgrade! - Cake: Almonds, Coconut Oil, Coconut Sugar, Egg, Vanilla, Cinnamon, Salt. Topping: Almonds, Flaxseed, Pecans, Coconut Sugar, Coconut Milk, Arrowroot Powder, Cinnamon, Baking Soda, Salt. Apples: Apples: Apples, Ghee, - 920K, 75F, 57C, 19P Banana Chocolate Cheesecake $5.75 It is no secret that our paleo cheesecake is something pretty awesome. Weare always wanting to try new things and this time we are combining our cheesecake with our brownies. We are using our brownie recipe to create a crust for our banana chocolate cheesecake. Brownie type crust with banana cheesecake. Oh yeah!!! This is going to be great! - Cashews, Lime Juice, Orange Juice, Honey, Coconut Oil, Water, Vanilla Extract, Banana Extract, Salt, Crust: Dates, Eggs, Ghee, Coconut Oil, Vanilla Extract, Vanilla Extract, Cocoa Powder, Honey, Coconut Flour, Baking Powder, Salt, Chocolate Chips - 940K, 71F, 74C, 14P Cherry Chocolate Chip Cookies $4.25 Dark chocolate and cherries are both high in antioxidants. Our original chocolate chip cookie with dried cherries added. It is nice when a special treat can treat your body as well. Three cookies. - Almond Flour, Ghee, Almond Butter, Honey, Eggs, Salt, Baking Soda, Coconut Small Flakes, Chocolate Chips, Dried Cherries - 410K, 29F, 35C, 9P Ready for Pick Up or Delivery 02/05/17 Entrees Sundried Tomato Chicken with Wild Mushroom Rice Pilaf $10.25 This is an update on a dish. Seared chicken breasts with sundried tomatoes and onions and a side of wild mushroom rice pilaf. This will be the actual rice rice. This is considered a primal dish because of the rice. - Chicken Breast, Olive Oil, Salt, Pepper, Sundried Tomatoes, Garlic, Walnuts, Olive Oil, Basil, Salt Pepper. Rice: White Rice, Carrot, Celery, Mushroom, Onion, Chicken Stock(Chicken, Celery, Carrot, Onion, Parsley, Bay Leaf), White Wine, Olive Oil, Parsley, Salt, Pepper - 710K, 34F, 54C, 49P - Primal Cilantro Lime Chicken Burger with Avocado Lime and Pico de Gallo on Greens $10.50 This is a ground chicken burger that is bound with egg, chipotles In adobo, garlic, coconut flour, cilantro, onion powder, paprika and cumin. This is going to make for a moist and flavor filled burger. Not one but 2 sauce accompaniments...we are serving it with our avocado lime sauce and some pico de gallo salsa. Served on top of garlicky sauteed kale and spinach greens. -Ground Chicken, Egg, Chipotles In Adobo, Garlic, Coconut Flour, Cilantro, Onion Powder, Paprika, Cumin, Salt, Lime Juice, Green Onion, Olive Oil, Avocado Lime Sauce: Avocado, Lime Juice, Green Onion, Garlic, Cilantro, Olive Oil, Salt, Pico de Gallo: Jalapeno, Roma Tomato, Red Onion, Cilantro, Lime Juice, Salt, Pepper, Side: Kale, Spinach, Garlic, Olive Oil, Salt, Pepper - 450K, 30F, 16C, 35P - Whole 30, 21 Day Sugar, Ketosis Mahi Mahi Fish Tacos with Paleo Tortillas - fish Questions? Give us a call at 913 747-5559 or Chat with us online www.evolvepaleochef.com $10.50 Some days you eat salads and go to the gym. Some days you eat 15 tacos and drink margaritas. It’s called life balance. We would like to propose that you do both; eat tacos AND go to the gym. Blackened grilled fish tacos with chipotle mango salsa and a cabbage slaw to bring it all together. It will bring the tasty to the party. Served with 3 paleo tortillas fresh off our new griddle. - Mahi Mahi, Seasoning: Chili Powder, Cumin, Garlic Powder, Onion Powder, Cayenne Pepper, Salt, Olive Oil), Sauce: Avocado, Lime Juice, Cilantro, Garlic, Scallions, Jalepenos, Salt. Slaw: Green and Purple Cabbage, Cilantro, Green Onion, Tortilla (Eggs, Coconut Milk, Olive Oil, Tapioca Flour, Coconut Flour, Salt) - 340K, 9F, 29C, 36P, Salsa: 120K, 12F, 4C, 1P - Whole 30, 21 Day Sugar – Modifications: Whole 30 no tortillas Slow Roasted Pork Shoulder $10.15 I have a great fondness in my heart for slow roasted dishes. All of that time gives the meat an opportunity to absorb such a marvelous depth of flavor that you just cannot replicate in any other way. We’ll be showing our pork shoulder some eight-hour-love by braising it all day. Then we’ll take that liquid gold and blend it up with some more herb roasted carrots to bring you the world’s most delectable gravy. If that doesn’t have you drooling, I don’t know what will. - Pork Shoulder, Carrots, Celery, Onion, Beef Stock (Beef Bones, Water, Onion, Carrot, Celery, Tomato Paste, Bay Leaf, Thyme, Pepper), Garlic, Thyme, Olive Oil, Salt, Pepper, Side: Carrots, Fennel, Olive Oil, Salt, Pepper - 670K, 40F, 21C, 54P - Whole 30, 21 Day Sugar Smoked Meat Plate with Sweet Potato Salad $11.00 Ever go to a bbq restaurant and just can’t decide what to get? Hopefully they had a combo platter to help you out. We do! We couldn’t decide between brisket or sausage, so we’re going with both. We’ll have some smoky, sliced brisket alongside some awesome hand-stuffed hot links. Don’t worry, there will be bbq sauce for dipping and a side of sweet potato salad to cool you off. This should scratch all of your bbq itches. - Brisket, Salt, Pepper, Hot Link (Pork, Yellow Mustard, Honey, Garlic Powder, Onion Powder, Paprika, Cayenne Pepper, Salt) Side: Sweet Potatoes, Green Onion, Red Onion, Dill, Mayo(Eggs, Red Wine Vinegar, Brown Mustard, Olive Oil, Salt), Garlic Powder, Olive Oil, Salt, Pepper, BBQ Sauce: Ketchup (Tomato Paste, White Vinegar, Coconut Sugar, Onion, Salt), Coconut Sugar, Pickles (Cucumber, Vinegar, Salt, Pepper, Pickling Spice (Bay Leaf, Black Peppercorn, Juniper Berries, Garlic) - 570K, 30F, 3C, 68P, Sauce: 50K, 0F, 14C, 1P Salad: 130K, 4.5F, 21C, 2P Carne Asada with Chimichurri Sauce and Roasted Squash $10.65 Argentinians definitely know steak. They love steak so much that they put one of the best sauces ever on it! Chimichurri (Spanish pronunciation: [tʃimiˈtʃuri]) or chimmichurri is a green sauce used for grilled meat, originally from Argentina. It is made of parsley, lime, cilantro, garlic, oregano and liven it up with some jalapeno and tomatillo. Now that’s Love! Served with roasted zucchini and yellow squash. - Flank Steak, Marinade: Pineapple Juice, Coconut Sugar, Garlic, Crushed Red Pepper, Cumin, Tamari (Fish Sauce, Molasses, Ginger, Salt, Pepper, Balsamic), Chimichurri Sauce: Cilantro, Lime Juice, Red Wine Vinegar, Oregano, Crushed Red Pepper, Cumin, Garlic, Red Onion, Tomatillos, Green Onion, Olive Oil, Salt, Pepper, Side: Zucchini, Yellow Squash, Olive Oil, Salt, Pepper - 570K, 40F, 17C, 37P Pan Seared Pork Chops $10.05 Man I love Pork Chops. Thick cut chops seared to a golden brown delicious (GBD), served with brussels sprouts, cranberries and topped with sliced almonds. Also a side of pickled beets, because, why not? Whole30 if you omit beets. - Pork Chops, Olive Oil, Salt, Pepper. Side: Brussells Sprouts, Olive Oil, Cranberries, Almonds. Pickled Beets (Beets, Water, Vinegar, Coconut Sugar, Pickling Spice) - 600K, 28F, 42C, 47P - Jalapeno Honey Baked Chicken Thighs with Broccoli $10.25 Jalapeno honey glazed chicken...sweet and spicy, just like your mother in law makes. But unlike your mother in law you can slap a lid on these. All natural boneless, skinless chicken thighs that are responsibly raised, glazed, roasted and served with broccoli. - Chicken Thighs, Olive Oil, Salt, Pepper, Marinade: Honey, Lime Juice, Lime Zest, Fish Sauce, Garlic, Ginger, Olive Oil, Salt, Pepper, Glaze: Jalapeno, Sambal (Chili Pepper, Garlic, Ginger, Lemongrass, White Vinegar, Coconut Sugar, Lemon Zest), Lemon Juice, Balsamic Vinegar, Ketchup (Tomato Paste, White Vinegar, Coconut Sugar, Onion, Salt), Honey, Salt, Broccoli, Salt, Pepper - 340K, 12F, 21C, 40P Bacon Wrapped Meatloaf with Green Beans $10.25 Meatloaf is so good. So good that we thought, why not wrap this meatloaf in some bacon. Served with roasted green beans. - Ground Pork, Bacon, Celery, Mustard, Parsley, Garlic, Egg, Spinach, Paleo Worcestershire (Olive Oil, Yellow Onion, Jalapeno, Ginger, Garlic, Tomato Paste, White Vinegar, Balsamic Vinegar, Molasses, Raisins, Fish Sauce, Water, Salt, Pepper), Salt, Pepper, Green Beans, Onion, Olive Oil, Salt, Pepper 480K, 36F, 16C, 23P
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