23/06/2015 What We Will Cover Adolescence is a transition The Adolescent Brain How the brain changes The effects this can have: Physically Emotionally on Risk taking Suggestions for support Setting the Scene Terms Puberty Teenager Typically developing brain Population data not individual ‘How come?’ not ‘How to?’ Summarised and simplified Adolescent Transition from Child to Adult Changing Length Of Adolescence 1 23/06/2015 Risk and Protective Factors Phases of Adolescence ) The Human Brain Adolescent Brain Changes Cell Body Axon Nucleus Synapse Dendrites 2 23/06/2015 Brain in Transition The Balancing Act PFC PFC Limbic PFC Limbic Limbic PFC = Consequence thinking Limbic System = Reward Centre and other Limbic areas Reference: Reference: Lenroot RK & Giedd JN. Brain Development in children and adolescents: insights from anatomical magnetic resonance imaging. Neurosci Biobehav Rev 2006; 30:718-29. Somerville LH, Jones RM & Casey BJ. (2010). A time of change: Behavioral and neural correlates of adolescent sensitivity to appetitive and aversive environmental cues. Brain and Cognition, 72, 124 – 133. The Brain in Renovation… Thinking Adolescent Foundation for Life Foundational Brain Development Newborn 370 grams 1 year 955 grams 3 years 1180 grams Adult 1400 grams 3 23/06/2015 Genes AND Experience It’s all about Relationships Nature and Nurture Work Together Stress Understanding Stress Positive Tolerable Toxic The Stress Reaction Response for Survival cortex turned down mouth becomes dry perspiration dilates blood vessels in large muscles References: pupils dilate heart rate up stops secretions in stomach constricts rest of blood vessels Braun (2011), Lambert (2003), Ploog (2003). 4 23/06/2015 Stress in Action Protective Factors Supportive Adult Relationships Parenting Style Body Changes Self awareness increases Preparing body for adult world Hormonal Changes 5 23/06/2015 Sleep Adolescent Sleep Patterns Change in sleep cycle More autonomy around sleep time Still need 8.5 hours to 9.25 hours per night 21% NZ teenagers do not get enough sleep Sleep Deprivation moodiness School performance down alcohol effects accidents Social and Emotional Changes memory problems multitasking emotional The Emotional Rollercoaster Social Negotiation is Complex 6 23/06/2015 Recognition of Emotions Using the Emotional Brain Adolescent Reference: Adult Yurgelun-Todd, D. (2002) Frontline interview “Inside the Teen Brain” on www.pbs.org/wgbh/pages/frontline/shows/teenbrain/interviews/todd.html Perspective Taking Risk Taking Taking Risks The Balancing Act PFC PFC Limbic PFC Limbic Limbic PFC = Consequence thinking Limbic System = Reward Centre and other Limbic areas Reference: Somerville LH, Jones RM & Casey BJ. (2010). A time of change: Behavioral and neural correlates of adolescent sensitivity to appetitive and aversive environmental cues. Brain and Cognition, 72, 124 – 133. 7 23/06/2015 Playing Chicken Peer Influence 3.0 2.5 Crashes 2.0 1.5 1.0 0.5 0.0 Alone Adolescents Reference: Gardner M & Steinberg L. Peer Influence on Risk Taking, Risk Preference, and Risky Decision Making in Adolescence and Adulthood: An Experimental Study. Developmental Psychology 2005, Vol. 41, No. 4, 625–635 Reference: With Friends Young Adults Adults Data from Steinberg L. Risk-taking in adolescence: New perspectives from brain and behavioral science. Current Directions in Psychological Science 2007;16:55– 59. Adapted from Gardner M. and Steinberg L. 2005 The Brain in Renovation… Alcohol & Other Drugs The Role of Adults In Summary 8 23/06/2015 Use It or Lose It Media “If a teen is doing music or sports or academics, those are the cells and connections that will be hardwired. If they're lying on the couch or playing video games or MTV, those are the cells and connections that are going to survive.” Dr Jay Giedd Reference: FRONTLINE http://www.pbs.org/wgbh/pages/frontline/shows/teenbrain/work/adolescent.html Early Years are the Foundation Phases of Adolescence Thinking Adolescent The Balancing Act PFC PFC Limbic PFC Limbic Limbic PFC = Consequence thinking Limbic System = Reward Centre and other Limbic areas Reference: Somerville LH, Jones RM & Casey BJ. (2010). A time of change: Behavioral and neural correlates of adolescent sensitivity to appetitive and aversive environmental cues. Brain and Cognition, 72, 124 – 133. 9 23/06/2015 The Role of Adults www.brainwave.org.nz Listen to me – I am your prefrontal cortex...for now. 10
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