Fresh Fruit With Warm Honey Yog urt Topping
Co o king Ma tte rs
Se rve s 4, 1 cup fruit and 1/4 cup to pping pe r s e rving
Fo r be s t price , us e whate ve r fruits are in s e as o n. O r, us e thawe d fro z e n fruit, but be s ure
to drain we ll be fo re adding to bo wls .
Ing redient s
Mat erials
4 cups fre s h fruit, s uch as be rrie s ,
me lo ns , pe ars , plums , pe ache s , o r a
co mbinatio n
1 le mo n
1 cup no nfat vanilla yo g urt
2 Table s po o ns ho ne y
4 s mall bo wls
Bo x g rate r
Cutting bo ard
Me as uring cups
Me as uring s po o ns
Micro wave -s afe bo wl
Sharp knife
Direct io ns
1.) Was h and cut fruits . Rins e and z e s t le mo n us ing the s mall ho le s o n a bo x g rate r.
2.) Divide fruit e ve nly amo ng 4 bo wls .
3.) Co mbine yo g urt, ho ne y, and le mo n z e s t in a micro wave -s afe bo wl. Micro wave fo r 1
minute . Stir we ll.
4.) Driz z le ho ne y yo g urt to pping o ve r the fruit and s e rve .
No t es
If yo u do no t have a micro wave , warm ho ne y
yo g urt to pping o n the s to ve . Us e a s mall
s kille t o ve r lo w he at. Add drie d fruit, s uch as
rais ins , drie d fig s , date s , prune s , o r
cranbe rrie s , to the fre s h fruit.
View O nline
http://capitalre g io ne s ny.o rg /re cipe s /fre s hfruit-warm-ho ne y-yo g urt-to pping
Capital Re g io n Eat Smart Ne w Yo rk
24 Martin Ro ad
P O Bo x 49 7
Vo o rhe e s ville , NY 1218 6
capital-e s ny@ co rne ll.e du
USDA is an equal opportunity provider and employer. This material was funded by USDA’s Supplemental Nutrition Assistance Program (SNAP). The
Supplemental Nutrition Assistance Program (SNAP) provides nutrition assistance to people with low income. It can help you buy nutritious foods for a better
diet. For any other information dealing with Supplemental Nutrition Assistance Program (SNAP) issues, persons should either contact the USDA SNAP Hotline
Number at (800) 221-5689, which is also in Spanish, call NYS hotline (800) 34 2-3009 or go to myBenefits.ny.gov.
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