CAMBRIDGESHIRE
CELEBRATES AGE
2017
2015
P
ke leas
ep e
Regular activities and events for older
people in South Cambridgeshire
Welcome to the Cambridgeshire Celebrates Age (CCA) local listings for 2017. This is the
12th year that CCA has been celebrating age. Initially inspired by the International Day
of Older People on 1st October, we now try to fill the information gap about events
and activities for older people in Cambridgeshire, throughout the year.
By pulling together these activities and events for older people CCA aims to:
• promote active living
• reduce social isolation
• reach out to the most vulnerable
• promote work with other generations
• challenge ageism
• show and value all that older people do for their local communities.
This booklet contains a wide range of information about the activities that happen
all-year-round for over 50s, in your local area or nearby, provided and run by a range
of different organisations. This booklet lists regular and ongoing activities in South
Cambridgeshire. Please keep for reference all year round.
We do hope that these listings help you to Celebrate Age, by providing useful
information, inspiring you to get involved and even take the chance to try something
new!
Best wishes,
Diana Minns Chair of CCA
We have arranged activities in South Cambs by village. We hope that you are able to
enjoy the range of activities on offer. The details of the activities were correct at the
time of going to press, but please check with the individual contact person before
attending any activities. We do not claim that this list is comprehensive, so if you
run an activity for over 50’s that is not listed please let us know.
Community Transport in South Cambridgeshire
If public transport is not available or you cannot use it easily, you are eligible to use
community transport regardless of your age or mobility. Whether you want to get
to a medical appointment, the shops, an exercise class or a friend’s house there is a
service for you. Most villages have a scheme and they mostly operate on a pay per
mile charge, except for Cambridge Dial-A-Ride which operates set fares.
To contact CCA
Email: [email protected]
Phone: 07756 490072
www.cambscelebratesage.org.uk
Disclaimer: CCA does not necessarily endorse the products or services featured in adverts in this programme.
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Abington
Day / Time
Activity
Wednesday
Yoga Classes
9:30-11:30am
&
7:00-8:30pm
Cost £9 drop in, reduced
for block
Location
Contact details
Abington Village
Institute,
66 High Street,
Great Abington,
CB21 AB
Joan Graham
Tel: 01223 890629
Email: [email protected]
Wednesday
12:00-1:00pm
Cost: £3.50
Chair-based exercise
for those wishing to
improve mobility,
balance and to remain
active
Abington Village
Institute,
66 High Street,
Great Abington,
CB21 6AB
Victoria Green
Tel: 07762 902976
Email: [email protected]
Friday
9:30-10:30am
(term times)
Cost : £5 per session.
Low Impact Aerobics,
Toning and Stretch Fun
and friendly
Abington Village
Institute,
66 High Street,
Great Abington,
CB21 6AB
Disa Bennett
Tel: 07798 754029
Email:[email protected]
Friday
10:45-11:45am
(term times)
Cost: £29.50 for 5 weeks
Pilates – To improve
core strength, mobility,
flexibility and help with
relaxation.
Abington Village
Institute,
66 High Street,
Great Abington,
CB21 6AB
Disa Bennett
Tel: 07798 754029
Email:
[email protected]
5
Babraham
Day / Time
Activity
Location
Contact details
Wednesday
Fortnightly from
11/01/2017
Restricted Mobility
1:00pm
Healthy lifestyle
2:00pm
Beginners 3:00pm
Please phone in advance
to check availability and
cost
Nordic Walking
Walking session using
poles, ideal for upper
body toning, normal
walking, and those with
arthritic or neurological
conditions that makes
unsupported walking
difficult.
Wandlebury Country
Park,Gog Magog Hills,
Babraham, Cambridge,
CB22 3AE
Oliver Gynn
Tel: 07947 835522 or 01638 742003
[email protected]
www.nordicwellbeing.co.uk
Thursday morning
Cost:free
Car park charge £2
(free to Cambridge PPF
members)
Wandlebury Healthy
Walks
60 minute walk
10:00 am. (arrive 9.50
to register)
30 minute walk
10:30 (arrive 10:15 to
register)
Wandlebury Country
Park,
Stable Rooms,
Gog Magog Hills,
Babraham, CB22 3AE
(follow signs from
visitors car park)
Cambridge Past Present & Future
Office: 01223 243830 ext 202
Email: [email protected]
www.cambridgeppf.org.uk
Balsham
Day / Time
Activity
Location
Monday
Arrive 7:00pm, play
7:15pm
Cost: annual
subscription available
plus table money £2-£3
per person
Balsham Bridge Club
Church Institute Hall,
Friendly club, visitors of Church Lane, Balsham,
Cambridge, CB21 4DS all abilities welcome
Contact details
Contact Philip Jones for partners
Tel: 01223 290916
Bar Hill
Day / Time
Activity
Location
Contact details
Monday
6:30-7:15pm
Cost: £4.50 (or £36 for
10 non- consecutive
weeks paid in advance)
Shape and Tone - 15
mins low impact 15
mins toning and 15
mins pilates and stretch
exercise
Bar Hill Church Centre,
Hanover Close,
Bar Hill,
CB23 8EH
Simon Gurry
Tel: 01223 236945
email: [email protected]
www.bodyinmotionpt.co.uk
Tuesday
10:00-11:00am
£3.50 (or £30 for 10
non- consecutive weeks
paid in advance)
Over 55’s Aerobics and
circuits
Bar Hill Church Centre,
Hanover Close,
Bar Hill,
CB23 8EH
Simon Gurry
Tel: 01223 236945
email: [email protected]
www.bodyinmotionpt.co.uk
7
Bar Hill
Day / Time
Activity
Location
Contact details
4 Tuesday
9:30-11:30am
Cost: free
Maple Surgery,
Hanover Close, Bar Hill,
CB23 8EH
Frances Dewhurst
Tel: 01223 416141
Email:enquiries@
Cambridgeshirehearinghelp.org.uk
www.cambridgeshirehearinghelp.org.uk
Laura Green
Tel: 01480 499090
[email protected]
Tuesday
2:00-3:00pm
Booking required
Cambridge Hearing
Help advice, hearing
and maintenance
session and batteries
for NHS hearing aids.
Carers Trust
Cambridgeshire Carer
Drop-Ins for those
looking after someone.
Monthly opportunity
for a chat, support,
information and
speakers. Come and see
what’s on offer for you.
Computer Buddying
Help with basic IT skills
aimed at beginners
over 50yrs
Wednesday
6:30-7:15pm
Cost: £4.50 (or £36 for
10 non- consecutive
weeks paid in advance)
Shape and Tone - 15
Bar Hill Church Centre,
mins low impact 15
Hanover Close,
mins toning and 15
CB23 8EH
mins pilates and stretch
exercise
th
4th Tuesday of month
(phone to check)
10:30am-1:00pm
Cost: Free
26.01.16
23.02.16
22.03.16
Bar Hill Tesco
Community Room,
Bar Hill,
Cambridge,
CB23 8EL
Bar Hill Library,
Gladeside,
Bar Hill, CB23 8DY
Bar Hill Library
Tel: 0345 045 5225
Simon Gurry
Tel: 01223 236945
email: [email protected]
www.bodyinmotionpt.co.uk
Wednesday
10:30am
Shorter walks and
wheelchair/buggy
friendly walks available.
Healthy Walks
led by a trained walk
leader, 45-60mins. No
previous experience
required. Meet after
for sociable hot drink Meet at Maple Surgery,
Hanover Close,
Bar Hill,
CB23 8EH
Patricia Daniels
Tel: 07917 874402
Email: [email protected]
Josephine Powell
Tel: 07901 558108
Email: [email protected]
4th Wednesday of every
month
2:30-4:30pm
Cost: £1 per session
Bar Hill Rural Support
Group
Cam Sight Support
Group for Visually
Impaired people.
People from
neighbouring villages
are most welcome
Barhill Tesco Community
Room,
Bar Hill,
Cambridge,
CB23 8EL
Lulu, Cam Sight
Tel: 01223 420033 Extension 223
Email: [email protected]
www.camsight.org.uk
Barrington
Day / Time
Activity
Location
Contact details
Thursday fortnightly.
2:30pm
Cost: £5 per year
Forget-Me-Not Club
(over 60’s)
Barrington Village Hall,
Barrington,
High Street,
CB22 7QX
Jim Burton
01223 870192
[email protected]
9
Bassingbourn
Day / Time
Activity
Location
Contact details
Tuesday
2:00-4:00pm
Please confirm with
organiser that places are
available
Last Wednesday of the
month
2:00-4:00pm
Cost: free
Bassingbourn Over
Sixties Club - Social
club including trips,
parties and holidays.
The Limes Community
Centre, High Street,
Bassingbourn, Cambs,
SG8 5LD
Mrs D Dellar
Tel 01763 245492.
Cambridge Hearing
Help advice, hearing
and maintenance
session and batteries
for NHS hearing aids.
The Limes Community
Centre, High Street,
Bassingbourn, Cambs,
SG8 5LD
Frances Dewhurst
Tel: 01223 416141
Email:enquiries@
Cambridgeshirehearinghelp.org.uk
www.cambridgeshirehearinghelp.org.uk
Bourn
Day / Time
Activity
Location
Contact details
3rd Wednesday of the
month
9:30-10:30am
10:30-11:30am
Cost: £1 per session
Bourn Rural Support
Group
Cam Sight Support
Group for Visually
Impaired people.
People from
neighbouring villages
are most welcome
Hall Close Community
Room,
Bourn,
CB23 2SN
Lulu, Cam Sight
Tel: 01223 420033 Extension 223
Email: [email protected]
www.camsight.org.uk
Cambourne
Day / Time
Activity
Location
Contact details
Available any day
small subscription fee
summertime only
Outdoor Bowls
The Hub Community
Centre,
High Street,
Great Cambourne,
CB23 6GW
The Hub
Tel: 01954 714403
www.cambourneparishcouncil.gov.uk
Monday to Friday
Golden Greats Just turn Monkfield Arms
including bank holidays up!
1 Monkfield Lane,
12noon-5:00pm
CB23 6AY
Cost: 2 course £5.45 or 3
Courses for £6.45
01954 718914
Email: [email protected]
www.monkfieldarmspub.co.uk
1st Tuesday of the month Cambridge Hearing
2:00-4:00pm
Help advice, hearing
Cost: free
and maintenance
session and batteries
for NHS hearing aids.
Sackville House,
Sackville Way,
CB23 6HL
Frances Dewhurst
Tel: 01223 416141
Email:enquiries@
Cambridgeshirehearinghelp.org.uk www.
cambridgeshirehearinghelp.org.uk
Cambourne Sports
Centre,
Back Lane,
Great Cambourne,
CB23 6FY
Contact your GP to be referred. Then contact the Cambourne Sports Centre on 01954
714070 for an initial appointment.
Other enquiries – SCDC – Tel 01954 713362
www.everyoneactive.com
Tuesday
10:30am
Active and Healthy
for life – GP referral
exercise programme.
12 weeks of exercise
classes to improve
health and help you
lead a healthy lifestyle
11
Cambourne
Day / Time
Activity
Location
Contact details
Every Tuesday
2:00-4:00pm
Free
Booking essential
Engage Computer
buddy
1:1 help with
computers, laptops or
Ipads etc.
Cambourne Library
Sackville House,
Sackville Way,
Great Cambourne,
CB23 6HL
Cambourne Library
Tel: 0345 045 5225
Tuesday Fortnightly
2:30-4:30pm
Cost: small subscription
fee
Crafty Ladies Newcomers welcome
The Hub, Community
Centre, High Street,
Great Cambourne,
CB23 6GW
The Hub
Tel: 01954 714403
www.cambourneparishcouncil.gov.uk
1st Wed of month
2:00-3:30pm
Free
Refreshments by
donation
Engage in the
Afternoon talks for the
over 50s. A speaker &
refreshments provided.
Cambridgeshire
Libraries.
Cambourne Library
Sackville House,
Sackville Way, Great
Cambourne,
CB23 6HL
Cambourne Library
Tel: 0345 045 5225
email: caroline.aldridge@Cambridgeshire.
gov.uk
Thursday
3:00-5:00pm
Small subscription fee
Indoor Bowls
Friendly game of Indoor
Bowls, tea coffee and
biscuits.
The Hub Community
Centre,
High Street,
Great Cambourne,
Cambs,
CB23 6GW
The Hub
Tel: 01954 714403
www.cambourneparishcouncil.gov.uk
Thursday
6:30pm
Active and Healthy
for life – GP referral
exercise programme.
12 weeks of exercise
classes to improve
health and help you
lead a healthy lifestyle
Cambourne Sports
Centre,
Back Lane,
Cambourne,
CB23 6FY
Contact your GP to be referred. Then contact the Cambourne Sports Centre on 01954
714070 for an initial appointment.
Other enquiries – SCDC – Tel 01954 713362
Caxton
Day / Time
Activity
Wednesday
Over 55s Keep fit to
10:00-11:00am
music
Cost: check with contact
Booking essential
Location
Contact details
Caxton Village Hall,
Gansden Road,
CB23 3PL
Community Education
Tel: 01223 284721
Email: [email protected]
Comberton
Day / Time
Activity
Location
Contact details
Mondays
10:00am
Comberton Walkers
Brisk, longer walk for
an hour
Shorter, more relaxed
walk for 30 minutes
Comberton Baptist
Church’
Green End,
CB23 7DY
(Entrance Foyer)
Mary Dicks
Tel: 07913 790365
Email: [email protected]
Sylvia Divall
Tel: 01223 263193
13
Comberton
Day / Time
Activity
Location
Contact details
Monday
11:45am-12.45pm
Cost £36 for 12 sessions
Strength and Balance
class/ Chair based
Exercise (Level 2/3)
Comberton Sports
Centre,
Comberton Village
College,
West Street,,
CB23 7DU
Comberton Sports
Centre,
Comberton Village
College,
West Street,,
CB23 7DU
Contact Community Education
Tel: 01223 264 721
Active and Healthy
for Life – GP referral
exercise class. 12 week
programme of exercise
to improve health and
help you lead a healthy
lifestyle
rd
3 Tuesday of the month Cambridge Hearing
2:00-3:30pm
Help advice, hearing
Cost: free
and maintenance
session and batteries
for NHS hearing aids.
Monday
9:30-10:30am
& 10:30-11.30am
Comberton Friendship
Club for the Retired
– speakers, lunches,
outings and the chance
£10 Annual fee but no
to meet 60 other
charge for a one-off visit members
2nd Thursday of the
month
2:30-5:00pm
Contact your GP to be referred.
Then contact the Comberton Sports Centre
for an initial appointment.
01223 264444
Other enquiries – SCDC – Tel: 03450 450 500
Nursery Way
(off Barron’s Way),
Comberton,
CB23 3EL
Frances Dewhurst
Tel: 01223 416141
Email:enquiries@
Cambridgeshirehearinghelp.org.uk
www.cambridgeshirehearinghelp.org.uk
Comberton Village Hall,
Green End,
CB23 7DY
Mrs Susan Allin
Chairman
Tel: 01223 262990
email: [email protected]
Thursday
9:30-10:30am
& 10:30-11:30am
Active and Healthy
for Life – GP referral
exercise class. 12 week
programme of exercise
to improve health and
help you lead a healthy
lifestyle
Comberton Sports
Centre,
Comberton Village
College,
West Street,
CB23 7DU
Contact your GP to be referred.
Then contact the Comberton Sports Centre
for an initial appointment.
01223 264444
Other enquiries – SCDC – Tel: 03450 450 500
Coton
Day / Time
Activity
Location
Thursday
9:30am-12noon
Cost: £2 suggested
donation
Internet Club for Coton Coton Village Hall,
villagers
56 High Street,
CB23
Contact details
Carolyn Postgate 01954 211033
Email: [email protected]
15
Cottenham
Day / Time
Activity
Location
Contact details
Tuesday
4:00pm
Thursday
3:30 & 4:30pm
Active and Healthy
for Life – GP referral
exercise program.me.
12 weeks of exercise
classes to improve
health and help you
lead a healthy lifestyle
Singing for fun
Cottenham. Sports
Centre, Cottenham
Village College
Contact your GP to be referred. Then contact
the Cottenham Sports Centre on 01954
288760 for an initial appointment.
Salvation Army Barn,
184, High Street,
CB24 8RX
Pam Lumsden
Tel: 01954 251371
[email protected]
Cambridge Hearing
Help advice, hearing
and maintenance
session and batteries
for NHS hearing aids.
Cottenham Rural
Support Group
Cam Sight Support
Group for Visually
Impaired people.
People from
neighbouring villages
are most welcome
Cottenham Community
Centre,
250a, High Street,
CB24 8RZ
Frances Dewhurst
Tel: 01223 416141
Email:enquiries@
Cambridgeshirehearinghelp.org.uk
www.cambridgehirehearinghelp.org.uk
Lulu, Cam Sight
Tel: 01223 420033 Extension 223
Email: [email protected]
www.camsight.org.uk
2nd Thursday of the
month
1:30-3:00pm
2nd Thursday of the
month
2:00-4:00pm
Cost: free
4th Thursday of every
month
2:00-4:00pm
Cost: £1 per session
Franklin Gardens
Community Room,
Cottenham,
CB24 8QW
Duxford
Day / Time
Activity
Location
Contact details
1 Thursday of the
month
2:00pm. Winter (GMT)
2:30pm. (BST).
Duxford Good
Companions Club –
Fellowship, speakers,
entertainment, games,
outings and visits to
local theatrical shows
United Reformed
Church, Chapel Street,
Duxford, Cambs,
CB22 4RJ
Mrs Phyl Longstaff
Chairman
Tel 01223 832000 (Daytime).
st
Little & Great Eversden
Day / Time
Activity
Location
Contact details
Wednesday
2:15-4:30pm
Winter only
£2 per session
Table Tennis Adult
newcomers welcome
Eversden Village Hall,
Chapel Road,
CB23 1HP
Shirley Dalton
Tel: 01223 262488
Julie Maling
Tel: 01223 262328
17
Fen Ditton
Day / Time
Activity
Location
Contact details
2 Tuesday of every
month
10:45am-12noon
Cost: £1
Fen Ditton Coffee Pot
Pavilion,
Fen Ditton Recreation
Ground,
Church Street,
CB5 8SU
Elizabeth Jack
Tel: 01223 292697
Tuesday
2:30-3:30pm
Paid for termly
Over 55’s
Aerobics and circuits
Church Hall,
High Street,
CB5 8ST
Simon Gurry
Tel: 01223 236945
Email: [email protected]
www.bodyinmotionpt.co.uk
2nd Wednesday of every
month
11:30-1:30pm
£2.50 – price may vary.
Please phone to book a
place
Community Lunch
Christ the Redeemer
Church,
Newmarket Road,
Cambridge,
CB5 8RS
Free car parking
available.
Susan
Tel: 01223 242226 – after 4 pm.
nd
Fowlmere
Day / Time
Activity
Location
Contact details
Every Second
Wednesday – normally
2:30-4:00pm
But with many extra
events
Cost: Membership £12
plus £1 per session.
Thursday
2:00-4:00pm
Cost: £2.50 per session
Fowlmere Friendship
Club for stimulating and
interesting activities
and talks for men
and women meeting
plus demonstrations,
outings etc.
Senior Bowls
Fowlmere Village Hall,
Chrishall Road,
SG8 7RY
Dorothy Woods Tel: 01763 208778 to check
extra events
EMail: [email protected]
Fowlmere Village Hall,
Chrishall Road,
SG8 7RY
Dorothy Woods Tel: 01763 208778
EMail: [email protected]
Foxton
Day / Time
Activity
Location
Tuesdays
Forever Active Strength Foxton Village Hall,
12:15-1:15pm
and Balance Class –
Hardman Road,
Cost: check with contact Level 3
CB22 6RN
A mixture of chairbased and standing
exercises to help
improve fitness
Contact details
Anne Catchpole
Tel: 07799 644053
Email: [email protected]
www.forever-active.org.uk
19
Foxton
Day / Time
Activity
Location
Tuesdays
FitSteps Class for the
Foxton Village Hall,
12:15-1:15pm
over 50s
Hardman Road,
Cost: check with contact Dance yourself fit by
CB22 6RN
working your brain
as well as your body.
Combines the grace of
the foxtrot, the Latin
rhythms of the Bossa
Nova and the fun of the
Charleston. No partner
required.
Contact details
Anne Catchpole
Tel: 07799 644053
Email: [email protected]
www.forever-active.org.uk
Fulbourn
Day / Time
Activity
Location
Contact details
Monday & Tuesday
10:00am-3.00pm.
Cost: £35.50 privately or
through commissioned
services.
Cost includes transport
to the venue and a hot
meal.
Taster session for free.
For anyone in the
Cambridge area
Fulbourn Day Centre,
a local independent
charity working
with Carers Trust
Cambridgeshire
to provide social
interaction for older
people with a range of
needs, serving a hot
meal and a deserved
respite for their carers.
Taster sessions available
– why not give it a try
and see what you think?
Chair based strength
and (optional) balance
Free tea and biscuits
and social time at the
end
Chaplin’s Close
Community Centre,
Fulbourn, CB21 5HU
Kerry Dring
Tel: 01480 499090
[email protected]
www.carerstrustcambridgeshire.org
Thursday
11:10am-12:10pm
Cost: £3 pay as you go
drop in sessions
3rd Thursday of the
month
2:00-4:00pm
Cost: free
Cambridge Hearing
Help advice, hearing
and maintenance
session and batteries
for NHS hearing aids.
St Vigors Community
Centre, Fulbourn,
CB21 5HGF
Home Close Care Home, Lexi
Cow Lane,
Tel: 01223 367639
CB1 5HB
Email: [email protected]
The Swifts,
Haggis Gap,
CB21 3HT
Frances Dewhurst
Tel: 01223 416141
Email:enquiries@
Cambridgeshirehearinghelp.org.uk
www.cambridgeshirehearinghelp.org.uk
21
Fulbourn
Day / Time
Activity
Location
Fridays
Forever Active Strength The Fulbourn Centre,
2:30-3:30pm
and Balance Class
Home End,
Cost: check with contact
CB22 5BS
3rd Friday of every
month
2:30-4:00pm
Cost: £1 per session
Fulbourn Rural Support St Vigor’s Close
Group
Community Room,
Cam Sight Support
Fulbourn, CB21 5HT
Group for Visually
Impaired people.
People from
neighbouring villages
are most welcome
Contact details
Anne Catchpole
Tel: 07799 644053
Email: [email protected]
www.forever-active.org.uk
Lulu, Cam Sight
Tel: 01223 420033 Extension 223
Email: [email protected]
www.camsight.org.uk
Gamlingay
Day / Time
Activity
Location
Contact details
Mon-Thurs &
Sat
Various times
Library
EcoHub/Library,
Stocks Ln, Gamlingay,
SG19 3Q
Shelley
Tel :01767 651226
www.gamlingayecohub.org.uk
Monday
10:00-11:00am
Cost :£5 a session
Zumba gold 50 +
EcoHub/Library,
Stocks Ln, Gamlingay,
SG19 3Q
Shelley
Tel :01767 651226
www.gamlingayecohub.org.uk
Tuesday
1:30pm &
Thursday 1:30pm
Tuesday
10:00am-12noon
Cost: free
Tuesday
1:15-3:15pm
Cost: £3 per person
No booking required
Tuesday
7:30-8:30pm
Cost: £7 or ask for
course price
Active and Healthy
for Life – GP referral
exercise program.me.
12 weeks of exercise
classes to improve
health and help you
lead a healthy lifestyle
Board games at the
library.
Open to all, but most
participants are 60+
Carpet bowls plus tea
and biscuits
Open to all, but most
participants are 60+
Hatha Yoga all abilities
Wednesday
Pilates for all abilities
8:00-9:00pm. Cost: 5
week courses £25 Please
book through EcoHub
Wednesday
Computer help
1:00-3:00pm.
Free drop in
Gamlingay Sports
Centre,
Station Road,
SG19 3HD
Contact your GP to be referred. Then contact
the Gamlingay Sports Centre on 01767
651785 for an initial appointment.
EcoHub/Library,
Stocks Ln, Gamlingay,
SG19 3Q
Shelley
Tel :01767 651226
www.gamlingayecohub.org.uk
EcoHub/Library,
Stocks Ln, Gamlingay,
SG19 3Q
Shelley
Tel :01767 651226
www.gamlingayecohub.org.uk
EcoHub/Library,
Stocks Ln, Gamlingay,
SG19 3Q
Shelley
Tel :01767 651226
www.gamlingayecohub.org.uk
EcoHub/Library,
Stocks Ln, Gamlingay,
SG19 3Q
Shelley
Tel :01767 651226
www.gamlingayecohub.org.uk
EcoHub/Library,
Stocks Ln, Gamlingay,
SG19 3Q
Shelley
Tel :01767 651226
www.gamlingayecohub.org.uk
23
Gamlingay
Day / Time
Activity
Location
Contact details
Thursday
10:00am-12noon
Cost: free
Refreshments available
to purchase £1
4th Friday of the month
10.00am-12noon
Cost: free
Knit and Natter
(Or crochet, lacemaking, sewing…)
EcoHub/Library,
Stocks Ln, Gamlingay,
SG19 3Q
Shelley
Tel :01767 651226
www.gamlingayecohub.org.uk
Cambridge Hearing
Help advice, hearing
and maintenance
session and batteries
for NHS hearing aids.
Greensands Medical
Centre,
58, Stocks Lane,
Gamlingay,
SG19 3JR
Frances Dewhurst
Tel: 01223 416141
Email: enquiries@
Cambridgeshirehearinghelp.org.uk
www.cambridgeshirehearinghelp.org.uk
Girton
Day / Time
Activity
Location
Contact details
Mondays
10:00am-12noon
Club 55 Computer
Group
St Vincents Close
Community Centre,
CB3 0PE
Wednesday
Check times with
contact
Cost: £4 per session
Falls Prevention
St Vincents Close
Community Centre,
CB3 0PE
Patricia Johnson
(Girton Older Residents Co-ordinator)
Tel: 07469 660866
Email: [email protected]
Matthew Courtney-Jones
Tel: 07989 412908
Wednesday every
fortnight
Check details with
contact
Singing Group
Abbeyfield,
Wellbrook Way,
CB3 0GQ
Mary
Tel: 01223 779034
2nd Wednesday of every
month
10:30am-12noon
Cost: £1 per session
Girton Rural Support
Group
Cam Sight Support
Group for Visually
Impaired people.
People from
neighbouring villages
are most welcome
Cambridge Hearing
Help advice, hearing
and maintenance
session and batteries
for NHS hearing aids
Forever Active Exercise
to Music
St Vincent’s Close
Community Room,
Girton, CB3 0PA
Lulu, Cam Sight
01223 420033 Extension 223
Email: [email protected]
3rd Wednesday of the
month
Cost: free
Thursday
2:30-3:30pm
1st Friday of the month
10:00am-12noon
Rotary Club Memory
Café
A warm welcome for
those with dementia/
memory loss, their
family and their carers
Girton Baptist Church,
103, High Street,
CB3 0QQ
Frances Dewhurst
Tel: 01223 416141
Email: enquiries@
Cambridgeshirehearinghelp.org.uk
www.cambridgeshirehearinghelp.org.uk
The Pavilion Girton
Clare Strongman
Recreation Ground,
Tel: 07762 914904
Cambridge Road, Girton, www.forever-active.org.uk
Cambs, CB3 0FH
St Vincent’s Close
Community Room,
Girton, CB3 0PA
Sam Cliff
Tel: 01223 564808
25
Girton
Day / Time
Activity
Location
Contact details
Friday
2:00-2:40pm
Cost check with contact
Mobility class for age
70+
Keeping you mobile as
you grow older
Girton Baptist Church,
103, High Street,
CB3 0QQ
Matthew Courtney-Jones
Tel: 07989 412908
Friday
7:00-10:45pm
Contact before
attending
Cambridge Friday
The Pavilion Girton
Bridge Club
Recreation Ground,
For experienced players Cambridge Road, Girton,
Cambs, CB3 0FH
Ann Aplin
Tel: 01954 204679
Email: [email protected]
www.bridgewebs.com/cambridgefriday
Monthly
Details from contact
Club 55 Film Club
Patricia Johnson
(Girton Older Residents Co-ordinator)
Tel: 07469 660866
Email: [email protected]
St Vincent’s Close
Community Room,
Girton, CB3 0PA
Guilden Morden
Day / Time
Activity
Location
Contact details
2nd Wednesday of the
month
2:30pm
Over 60s Club
Village Hall,
Fox Hill Road.
Guilden Morden,
SG8 0JF
Janet Townsend-Stojic
Tel: 01763 852824
Haslingfield
Day / Time
Activity
Location
Contact details
1 Tuesday of every
month
2:00-4:00pm
Cost:£1 per session
Cam Sight Rural
Support Group – Cam
Sight Support Group
for Visually Impaired
people. People from
neighbouring villages
are most welcome
Methodist Church Hall,
Haslingfield, CB23 1JW
Lulu Cam Sight
Tel: 01223 420033 Extension 223
Email: [email protected]
www.camsight.org.uk
st
Harston
Day / Time
Activity
Location
Contact details
Monday (except Bank
Holidays)
12:45-2:00pm
Cost: £2.50
Transport can
be provided for
housebound people
Harston Monday Lunch
Club – run by volunteer
cooks and helpers for
senior citizens and their
friends
Harston Village Hall,
High Street, Harston,
Cambridge, Cambs,
CB22 7PX
June Boakes
Tel: 01223 870777
email: [email protected]
27
Hauxton
Day / Time
Activity
Location
Contact details
Every Monday
7:00pm
Newcomers phone first
please
Shelford Bridge Club
Hauxton Village Hall,
Church Road,
CB22 5HS
Vernon Gamon 01763 221965
Second Tuesday of every Hauxton WI- a lively
month
friendly group. We
7:30pm.
welcome newcomers
Hauxton Village Hall,
Church Road,
CB22 5HS
Margaret Draper 01223 871765
www.thewi.org
Wednesday
Entry level 9:45am
Improvers 10:45am
Cost: contact for details
Pilates
Hauxton Village Hall,
Church Road,
CB22 5HS
Miranda De Vries 07725 257711
Thursday
1.30pm
Newcomers phone first
please
Cavendish Bridge Club
Hauxton Village Hall,
Church Road,
CB22 5HS
Norma Coggins 01223 842598
1st 3rd and 5th Friday
evenings 7:15pm
Newcomers phone first
please
Hauxton Friday Bridge
Club
Hauxton Village Hall,
Church Road,
CB22 5HS
Ken Winterbottom
01223 832574
Histon & Impington
Day / Time
Activity
Monday
Chair Based Exercise
10:00-11:00am
Class. Gentle chair
Cost: £4 incl transport in based exercise
Histon & Impington
Location
Contact details
The Pavilion Histon &
Impington Recreation
Ground,
New Road, Impington
CB24 9PH
Jean Newman
Tel: 07772 437789
email: [email protected]
Monday
11.00am-12noon.
(term time only)
Cost: £2.70 - £3.70
50+ Swimming
Impington Sports
Centre,
New Road,
Impington,
CB24 9LX
Impington Sports Centre
Tel: 01223 200404
email: [email protected]
www.impington.cambs.sch.uk/
impingtonsportscentre
Monday
11:30am-1:30pm
Cost: £8 per session incl
transport in Histon &
Impington
Histon & Impington
Stroke Action –
Experienced instructors
deliver sessions,
chair-based +:balance,
resistance, coordination, memory,
speech for diverse
conditions (Parkinson’s,
M S, Muscular
Dystrophy etc.)
The Pavilion Histon &
Impington Recreation
Ground,
New Road, Impington,
CB24 9PH
Jean Newman
Tel: 07772 437789
email: [email protected]
29
Histon & Impington
Day / Time
Activity
Location
Contact details
Monday
2:00-3:15pm
Some classes are open
in term time only so
please check.
Ladies only swimming
Open to any ages.
Impington Sports
Centre,
New Road,
CB24 9LX
Impington Sports Centre
Tel: 01223 200404/200415
Email: [email protected]
www.impington.cambs.sch.uk/
impingtonsportscentre
Monday
2:30-3:30pm
Cost: £4 (first class free)
Dance for Fitness
Different Dance styles
to keep you fit for over
55’s
The Pavilion,
Histon and Impington
Recreation Ground,
New Road, CB24 9PH
Cathy Middleton
Tel: 01223 232187
Tuesday
9:30am-1:30pm
Cost: £5
Lunch Club- Histon &
Impington Day Centre
The Day Centre
Good company, cards,
scrabble, newspapers,
entertainment.
T’ai Chi For people of
all ages, experiencing
hip & knee problems
& for those pre or
post operations,
and those presently
or permanently
wheelchair bound.
Baptist Church,
Station Road,
Histon,
CB24 9BP
Chris Swallow
Tel: 01223 237971
The Pavilion Histon &
Impington Recreation
Ground,
New Road,
CB24 9PH
Joan Hodgson
Tel: 07789 762175
Email: [email protected]
Jean Newman
Tel: 07772 437789
Email: [email protected]
Tuesday
10:45-11:45am
Cost: £3
Tuesday
11:00am-12noon
Cost £5
Zumba GoldSpecifically for the 50+
age group
Impington Sports
Centre,
New Road,
Impington,
CB24 9LX
Davina Mee
Tel: 07779 244250
Tuesday
11:30am-12:30pm
Active and Healthy
for Life – GP referral
exercise programme.
12 weeks of exercise
classes to improve
health and help you
lead a healthy lifestyle
T’ai Chi
For absolute beginners
Impington Sports
Centre,
New Road,
Impington,
CB24 9LX
Contact your GP to be referred.
Then contact the Impington Sports Centre
on 01223 200404 for an initial appointment
Other enquires – SCDC – 01954 713362
The Pavilion Histon &
Impington Recreation
Ground,
New Road, Impington,
CB24 9PH
Joan Hodgson
Tel: 07789 762175
Jean Newman
Tel: 07772 437789
Email: Jean [email protected]
Tuesday
11:45am-12:45pm
Cost: £3
Tuesday
1:30-2:30pm
Cost:£3
T’ai Chi
Suitable for those that
have some experience
up to a year in T’ai Chi
The Pavilion Histon &
Impington Recreation
Ground,
New Road, Impington,
CB24 9PH
Joan Hodgson
Tel: 07789 762175
Jean Newman
Tel: 07772 437789
Email: Jean [email protected]
Tuesday 7:00-8:00pm
Forever Active Yoga
St Andrews Centre,
School Hill,
Histon, CB24 9JE
Sabrina Marenghi
Tel: 07788 413172
www.forever-active.org.uk
31
Histon & Impington
Day / Time
Activity
Location
Contact details
Wednesday
9:00am-5:00pm
Community Coffee
Shop
Tea, coffee, scrabble,
draughts, dominoes,
table tennis
Histon Methodist
Church Hall,
High Street,
CB24 9JD
Wendy
Tel: 01223 232427
Wednesday
11:00am-12:30pm
£5 donation
The Memory Notes
Singing for memory, for
those with dementia &
their carers
St Andrew’s Centre,
School Hill,
Histon,
CB24 9JE
Sylvia Dannreuther
Tel: 01223 479343
Email: [email protected]
Histon Library,
School Hill,
Cambridge,
CB24 9JE
Histon Library
Tel: 0345 045 5225
Impington Sports
Centre,
New Road,
Impington,
CB24 9LX
Impington Sports Centre
Tel: 01223 200404/200415
Email: [email protected]
www.impington.cambs.sch.uk/
impingtonsportscentre
2nd Wednesday of month Engage in the
2:00-3:30pm
Afternoon
Donation for tea/coffee Regular monthly
activity for older people
with an interesting
speaker or topic each
month
Ladies only swimming
Wednesday
open to any ages.
7:00-8:00pm
Some classes are open
in term time only so
please check.
Cost: £2.70 to £3.70
Thursday
10:00-11:30am
Free
Histon & Impington
At various locations,
Gentle Walking Group mainly within village
(on firm ground around
the village)
Nan Hutchinson
Tel: 01223 441980
Email:[email protected]
Thursday
10:00-11:00am
Cost: £5
Pilates for all
The Pavilion Histon &
Impington Recreation
Ground,
New Road, CB24 9PH
Lucy Hucknell
Tel: 07852 539160
Email: [email protected]
Thursday
11:30am-1:30pm
Cost: £3
T’ai Chi
For those who have
experience of all
or most of the set of
movements
The Pavilion Histon &
Impington Recreation
Ground,
New Road, CB24 9PH
Joan Hodgson
Tel: 07789 762175
Jean Newman
Tel: 07772 437789
Email: Jean [email protected]
3rd Thursday of every
month
2:00-4:00pm
Cost: £1 per session
Histon and Impington
Rural Support Group
Cam Sight Support
Group for Visually
Impaired people.
People from
neighbouring villages
are most welcome
Computer Buddying
Help with basic IT skills
aimed at beginners
over 50yrs
Homefield Close
Community Room,
Impington, CB24 9NN
Lulu, Cam Sight
Tel: 01223 420033 Extension 223
Email: [email protected]
www.camsight.org.uk
Histon Library,
School Hill,
Cambridge,
CB24 9JE
Histon Library
Tel: 0345 045 5225
Thursday
5:00-6:00pm
Booking required
33
Histon & Impington
Day / Time
Activity
Location
Contact details
2 & 4 Thursday
7:45pm
Histon Table Tennis
The Pavilion Histon &
Impington Recreation
Ground,
New Road,
CB24 9PH
Neil
Tel: 01223 232514
Email: [email protected]
Thursday
7:30-8:30pm
(Please check times as
some classes are term
time only)
Cost: £2.70 to £3.70
50+ Swimming
Impington Sports
Centre,
New Road,
Impington,
CB24 9LX
Impington Sports Centre
Tel: 01223 200404/200415
Email:[email protected]
www.impington.cambs.sch.uk/
impingtonsportscentre
Friday
9:30am-1:30pm
Cost: £5
Lunch Club- Histon &
Impington Day Centre
The Day Centre
Good company, cards,
scrabble, newspapers,
entertainment.
Histon Baptist Church,
Station Road,
Histon,
CB24 9BP
Christine Swallow 01223 237971
Friday
10:00-11:00am
Cost: Free
Get up & Go
Walking Group with
qualified instructor
The Pavilion Histon &
Impington Recreation
Ground,
New Road,
CB24 9PH
Cedric Foster
Tel: 01223 234156
nd
th
Friday
10:00-11:30am
Cost: Free
Histon & Impington
At various locations,
Healthy Walking Group mainly within village
Friday
11:00am
Active and Healthy
for Life – GP referral
exercise programme.
12 weeks of exercise
classes to improve
health and help you
lead a healthy lifestyle
50+ Swimming
Friday
11:15am-12:15pm
(term time only)
£2.50 - £3.50
Friday
6:00pm
Cost: £5 a week, first
week free
Walking Football
Slow paced game
aimed at over 50s
1st & 3rd Sunday
5:00-8:30pm
Cost: £3
Histon Table Tennis
Impington Sports
Centre,
New Road,
Impington,
CB24 9LX
Cedric Foster
Tel: 01223 234156
email: [email protected]
or
Jenny Beverley
Tel: 07887 676279
Email: [email protected]
Contact your GP to be referred.
Then contact the Impington Sports Centre
on 01223 200404 for an initial appointment
Other enquires – SCDC – 01954 713362
Impington Sports
Centre,
New Road,
Impington,
CB24 9LX
The Pavilion, Histon &
Impington Recreation
Ground,
New Road, CB24 9PH
Impington Sports Centre
Tel: 01223 200404
email: [email protected]
www.impington.cambs.sch.uk/
impingtonsportscentre
Neil Davies
Tel: 01223 232514 or
Phil Mullen
Tel: 07948 407950
The Pavilion Histon &
Impington Recreation
Ground,
New Road, CB24 9PH
Neil Davies
Tel: 01223 232514
Email: [email protected]
35
Ickleton
Day / Time
Activity
Location
Monday
8:00pm
(term time)
Cost: £29.50 for 5 weeks
Pilates – To improve
Ickleton Village Hall,
core strength, mobility, Frogge Street, Ickleton,
flexibility and help with CB10 1SH
relaxation.
Contact details
Disa Bennett
Tel: 07798 754029
email: [email protected]
Landbeach
Day / Time
Activity
Location
Contact details
Wednesday
2:30-3:45pm
Wednesday Club
All retired men and
women welcome to a
varied programme of
general interest.
Baptist Chapel
High Street,
CB25 5FB
Nancy
Tel: 01223 861332
Thursday
11:00-12:30pm
(term time)
Sing to Remember
A singing group for
those with various
forms of memory loss
(with carer), although
anyone welcome.
Landbeach Baptist
Church,
High Street, CB25 9FB
Care Network
Tel: 01954 211919
Linton
Day / Time
Activity
6-8 meetings a year
– please check Linton
news and notice boards
12:30-3:00pm.
Cost: variable
Linton ACE – activities, Sports Pavilion,
outings and annual
Meadow Lane,
garden party. See
CB21 4HX
Linton News for details.
2nd Tuesday of every
month
2:00-4:00pm
Cost: £1 per session.
3rd Wednesday of the
month
9:30am-12noon
Cost: free
Thursday
2:00-4:00pm
New volunteers most
welcome to enquire!
Linton Rural Support
Group
Cam Sight Support
Group for Visually
Impaired people.
People from
neighbouring villages
are most welcome
Cambridge Hearing
Help advice, hearing
and maintenance
session and batteries
for NHS hearing aids.
Engage Computer
Buddying
Location
Contact details
Enid Bald
Tel: 01223 891069
email: [email protected]
www.linton.info
Chalklands Community
Room, Linton, CB21 6JH
Lulu Cam Sight
Tel: 01223 420033 Extension 223
Email: [email protected]
www.camsight.org.uk
Linton Health Centre
Coles Lane, CB21 4JS
Frances Dewhurst
Tel: 01223 416141
Email: enquiries@
cambridgeshirehearinghelp.org.uk
www.cambridgeshirehearinghelp.org.uk
Linton Library
Tel: 0345 045 5225
Linton Library,
Cathodeon Centre,
High Street, CB21 4JT
37
Litlington
Day / Time
Activity
Location
Contact details
Alternate Tuesday
2:30-4:30pm
Litlington Evergreens
Club – to give the
active mind food for
thought with speakers,
demonstrations and
outings throughout the
year. We can offer lifts
to members.
Litlington Village Hall,
Meeting Lane,
SG8 0QJ
Mrs Pamela Sharp
Tel: 01763 852425 (Evening).
Pam Bass
Tel: 01763 852874
Longstanton
Day / Time
Activity
Monday (term time)
Zumba Gold –
Specifically for the 50+
11:00am-12noon
Cost: £5 per session for age group
the term or £6 for drop-in
Location
Contact details
Longstanton Village
Institute,
24 High Street,
CB24 3BS
Davina Mee
Tel: 07779 244250
www.longstantonvillage.org
Lolworth
Day / Time
Activity
Location
Contact details
First Tuesday of the
month
10:00am-12noon
Cost: £1 per session
Coffee morning; all
ages welcome
Robinson Hall,
High Street,
Lolworth,
CB23 8HG
Jo Archer
Tel: 01954 780248.
[email protected]
Melbourn
Day / Time
Activity
Location
Monday
From 6:00pm
Active and Healthy
for Life – GP referral
exercise class. 12 week
programme of exercise
to improve health and
help you lead a healthy
lifestyle
Aqua fit – workout
for the whole body,
suitable for all
Melbourn Sports Centre, Melbourn Sports Centre on 01763 263313 or
Melbourn Village
your GP.
College, The Moor,
SG8 6EF
Monday
9:15-10:15am
Cost: from £3.50 per
session
Melbourn Sports Centre,
Melbourn Village
College, The Moor,
SG8 6EF
Contact details
Melbourn Sports Centre
Tel: 01763 263313
Email: [email protected]
www.mc-sport.co.uk
39
Melbourn
Day / Time
Activity
Location
Contact details
Monday
8:30-9:15am
and 10:15-11:45am
Cost: from £2.00 per
swim
Young at heart
swimming session,
contact the pool for
variations to timetable
Melbourn Sports Centre,
Melbourn Village
College, The Moor,
SG8 6EF
Melbourn Sports Centre
Tel: 01763 263313
Email: [email protected]
www.mc-sport.co.uk
Tuesday
10:00-11:00am
Active and Healthy
for Life – GP referral
exercise class. 12 week
programme of exercise
to improve health and
help you lead a healthy
lifestyle
Aqua fit – workout
for the whole body,
suitable for all
Melbourn Sports Centre, Melbourn Sports Centre
Melbourn Village
Tel: 01763 263313 or contact your GP.
College, The Moor,
www.mc-sport.co.uk
SG8 6EF
Tuesday
9:00-10:00am
From £3.60 per session
Wednesday
from 6:00pm
Active and Healthy
for Life – GP referral
exercise class. 12 week
programme of exercise
to improve health and
help you lead a healthy
lifestyle
Melbourn Sports Centre,
Melbourn Village
College, The Moor,
SG8 6EF
Melbourn Sports Centre
Tel: 01763 263313
Email: [email protected]
www.mc-sport.co.uk
Melbourn Sports Centre, Melbourn Sports Centre on 01763 263313 or
Melbourn Village
your GP.
College, The Moor,
www.mc-sport.co.uk
SG8 6EF
Wednesday
6:30-7:30pm
From £3.60 per session
Aqua fit – workout
for the whole body,
suitable for all
1st Wednesday of every
month
2:00-4:00pm
Cost: £1 per session
Thursday
8:30-9:15am
or 10:15-11:45am
From £2.00 per swim
Melbourn Rural
Support Group
Cam Sight Support
Group for Visually
Impaired people.
People from
neighbouring villages
are most welcome
Young at heart
swimming session,
contact the pool for
variations to timetable
Thursday
9:15-10:15am
From £3.60 per session
Thursday
10:00-11:00am
Melbourn Sports Centre,
Melbourn Village
College, The Moor,
SG8 6EF
Vicarage Close
Community Room,
Melbourn, SG8 6DY
Melbourn Sports Centre
Tel: 01763 263313
Email: [email protected]
www.mc-sport.co.uk
Lulu, Cam Sight
Tel: 01223 420033 Extension 223
Email: [email protected]
Melbourn Sports Centre,
Melbourn Village
College, The Moor,
SG8 6EF
Melbourn Sports Centre
Tel: 01763 263313
Email: [email protected]
www.mc-sport.co.uk
Aqua fit – workout
for the whole body,
suitable for all
Melbourn Sports Centre,
Melbourn Village
College, The Moor,
SG8 6EF
Melbourn Sports Centre
Tel: 01763 263313
Email: [email protected]
www.mc-sport.co.uk
Active and Healthy
for Life – GP referral
exercise class. 12 week
programme of exercise
to improve health and
help you lead a healthy
lifestyle
Melbourn Sports Centre, Melbourn Sports Centre on 01763 263313 or
Melbourn Village
your GP.
College, The Moor,
www.mc-sport.co.uk
SG8 6EF
41
Melbourn
Day / Time
Activity
Location
Contact details
Thursday
9:45am or 10:45am or
11:45am or 5:00pm or
6:00pm or 7:00pm or
8:00pm
£6 - £7 per class for
approx. 6 week terms
Pilates for all abilities
Melbourn Sports Centre,
Melbourn Village
College, The Moor,
SG8 6EF
Melbourn Sports Centre
Tel: 01763 263313
Email: [email protected]
www.mc-sport.co.uk
4th Thursday of the
month
2:00-4:00pm
Cost: free
Cambridge Hearing
Help advice, hearing
and maintenance
session and batteries
for NHS hearing aids.
Vicarage Close
Community Room,
Vicarage Close,
SG8 6DY
Frances Dewhurst
Tel: 01223 416141
Email: enquiries@
cambridgeshirehearinghelp.org.uk
www.cambridgeshirehearinghelp.org.uk
Friday
9:15-10:15am
Cost: from £3.60 per
session
Aqua fit – workout
for the whole body,
suitable for all
Melbourn Sports Centre,
Melbourn Village
College, The Moor,
SG8 6EF
Melbourn Sports Centre
Tel: 01763 263313
Email: [email protected]
www.mc-sport.co.uk
Meldreth
Day / Time
Activity
Location
Contact details
Mondays
9:30-11:30am
Local History Group
Meldreth Community
Room,
Elin Way,
SG8 6LG
Kathryn Betts
Tel: 01763 268428
www.meldrethhistory.org.uk
1st and 3rd Thursday in
the month
2:30-4:30pm
Yearly membership fee.
Meldreth Good
Companions Club
– Speakers, games,
lunches and visits
Newcomers welcome
Meldreth WI
Meldreth Community
Room,
Elin Way,
SG8 6LG
Marian Oakman
Tel: 01763 261481
Meldreth Village Hall,
Elin Way, SG8 6LX
Tel: 01763 260938
2nd Thursday of the
month
7:30pm
43
Milton
Day / Time
Activity
Location
Contact details
Check days/dates with
contact.
Cost: £5 per bike, per
hour. Support workers
go free.
You Can Bike Too –
All ability cycling
project. Instructors
present.Instructors
present. Variety of
bikes available.
Cycling for those who
have never cycled or
lacking in confidence.
Milton Health Walk
Walking for health – a
30 minutes walk and
the chance to chat/
meet others.
Milton Country Park
(Near Visitor Centre),
Cambridge Road,
Milton,
CB24 6AZ
Tel: 01223 420060
www.youcanbiketoo.org
Milton Country Park,
Meet at the Visitor
Centre
Trevor Kerridge
Tel: 01223 420060
Email: [email protected]
www.walkingforhealth.org.uk
Milton Community
Centre,
87 Coles Lane,
CB24 6BL
Fay Durrant
Tel: 01223 696574
Tuesday
2:00pm
Tuesday
Nordic Walking
2:30pm
Cost: £3.50 Forever
Active members, £5 non
members
1st Thursday of the
month
2:00-4:00pm
Cost: free
Saturday
9:00am
No charge
Cambridge Hearing
Help advice, hearing
and maintenance
session and batteries
for NHS hearing aids.
Park Run
5km event for runners
of all standards
The Surgery
Coles Road,
Milton,
CB24 6BL
Milton Country Park
Frances Dewhurst
Tel: 01223 416141
Email: enquiries@
Cambridgeshirehearinghelp.org.uk
www.cambridgeshirehearinghelp.org.uk
Email: [email protected]
www.parkrun.org.uk
Oakington
Day / Time
Activity
Location
Contact details
Monday
9:30am-12noon
Monday Café
Coffee and chat
Tel: 01223 232396
www.standrewsoakington.co.uk
Monday
3:00-4:00pm
£5 per class
Bookingessential
Friday
10:00-11:00 am.
£4.50 (or £36 for 10
non- consecutive weeks
paid in advance)
Pilates for over 60s
Mat/chair/standing
exercises
St Andrews Church Hall,
Water Lane,
CB24 3AZ
Oakington Sports
Pavilion,
Queensway,
CB24 3AW
Oakington Sports
Pavilion,
Queensway,
CB24 3AW
Over 55’s
Aerobics and circuits
Tel: 07766 554403
E-mail: [email protected]
www.bodysculptpilates.co.uk
Simon Gurry
Tel: 01223 236945
email: [email protected]
45
Orwell
Day / Time
Activity
Location
Contact details
Tuesday
1:45-3:00pm
Cost: £3
Strength and Balance
Mobility Class
Orwell Methodist
Church Hall,
Town Green Road,
Orwell, SG8 5QL
Phil Seymour
Tel: 07813 452740
Over
Day / Time
Activity
Location
Contact details
First Thursday of the
month
2:30pm
Cost: £15 subscription
£2.50 entrance
Over Friendship Club
for the Over 50’s
Meet, see slides,
listen to speakers and
entertainment. Enjoy
outings, garden party,
food and drink.
Community Lunch
The Day Centre
provides a happy and
stimulating, caring
environment with a
meal, social activities,
bathing facilities,
hairdressing, footcare.
Over Conference &
Community Centre,
The Doles, CB24 5NW
Mrs Gillian Sutton
Tel: 01954 200516 (Daytime)
www.thecentreatover.co.uk
Over Day Centre,
1 Drings Close,
CB24 5NZ
Hayley Smith
Tel: 01954 231807
Email: [email protected]
www.overdaycentre.org.uk
Every second Saturday
9:30am-2:30pm
Pampisford
Day / Time
Activity
Location
Contact details
Monday
10:00-12noon
Sawston U3A Handbell
Ringers
Mike Rowland
Tel: 01223 290788
3rd Monday of the
month
Pampisford Women’s
Institute
Friday
2:00-4:00pm
Sawston U3A Handbell
Ringers
Pampisford Village Hall,
11 Church Lane,
CB22 3ET
Pampisford Village Hall,
11 Church Lane,
CB22 3ET
Pampisford Village Hall,
11 Church Lane,
CB22 3ET Ann
Tel:01223 834683
Mike Rowland
Tel: 01223 290788
Papworth
Day / Time
Activity
Location
2nd Thursday of the
month
10.00-11.30am
Free
Engage in the Morning Papworth Library,
A speaker &
Pendrill Court,
refreshments provided. Papworth Everard,
CB23 3UY
Tel 0345 045 5225
Friday
1.30pm
Please call to check
availability
Walking Group
Stefanja Casha
Tel: 01480 830888
The Surgery,
Chequers Lane,
CB23 3QQ
Contact details
47
Friday, every quarter
2:00-4:00pm
Dates are:
17/03/2017
16/06/2017
15/09/2017
15/12/2017
Cost: free
Cambridge Hearing
Help advice, hearing
and maintenance
session and batteries
for NHS hearing aids.
Papworth Surgery,
Chequers Lane,
Papwoerth Everard,
CB23 3QQ
Frances Dewhurst
Tel: 01223 416141
Email:enquiries@
Cambridgeshirehearinghelp.org.uk
www.cambridgeshirehearinghelp.org.uk
3rd Saturday in the
month
10:30am-12:30pm
Craft Saturday
Bring along a craft
you are interested in
– share skills/ideas/
inspiration and have a
chat too.
Papworth Library,
Lower Pendrill Court,
Papworth Everard,
CB23 3UY
Tel: 0345 045 5225
Rampton
Day / Time
Activity
Location
Monday
10:00-11:00am
Forever Active Strength Rampton Village Hall,
and Balance – Level 3
Church End,
Rampton,
CB24 8QA
Contact details
Clare Strongman
Tel: 07782 914904
www.forvever-active.org.uk
Sawston
Day / Time
Activity
Monday
10:00am-12noon
Sawston U3A Handbell
Ringers
Monday
10:00-11:00am
Cost: £3.50
3rd Monday of the
month
10:00am-12noon
Cost: free
Monday
3:00-4:00pm
£3 member
£4 non-member
Monday
8:00pm
Location
Pampisford Village Hall,
11 Church Lane,
CB22 3ET
Chair-based exercise for Bircham House,
those wishing to improve 191, High Street,
mobility, balance and to CB22 3HJ
remain active
Cambridge Hearing
Chapelfield Way
Help advice, hearing
Community Hall,
and maintenance
Link Road,
session and batteries
Sawston,
for NHS hearing aids.
CB22 3GB
Aquacise
Sawston Sports Centre,
New Road,
CB22 3BP
Active and Healthy
for Life – GP referral
exercise programme.
12 weeks of exercise
classes to improve
health and help you
lead a healthy lifestyle
Sawston Sports Centre,
New Road,
CB22 3BP
Contact details
Mike Rowland
Tel: 01223 290788
Victoria Green
Tel: 07762 902976
Email: [email protected]
Frances Dewhurst
Tel: 01223 416141
Email:enquiries@
Cambridgeshirehearinghelp.org.uk
www.cambridgeshirehearinghelp.org.uk
Sawston Sports Centre
Tel: 01223 712555
email: [email protected]
www.sawstonsports.com
Contact your GP to be referred. Then contact
the Sawston Sports Centre on 01223 712555
for an initial appointment.
Other enquiries SCDC – 01954 713362
49
Sawston
Day / Time
Activity
Location
Contact details
Tuesday
11:00am
Chair Based Exercise
Sawston Sports Centre,
New Road,
CB22 3BP
Tuesday
11:00am
Healthy Walks
Weekly-accompanied
walks around 40-45
mins, provided by
the practice, to help
those wanting to start
to exercise. Tea and
coffee at medical
centre after.
Sawston Senior
Citizens Club
Sawston Medical
Centre,
London Road,
Sawston,
CB22 3HU
Sawston Sports Centre
Tel: 01223 712555
Email: [email protected]
www.sawstonsports.com
Kelly Austin
Tel: 01223 727555
Email: [email protected]
www.sawstonmedicalpractice.co.uk
Wednesday
10:00–11:30am
(Term Time)
Cost: £1.25
Wednesday
10:00-11:00am
Active and Healthy
for Life – GP referral
exercise programme.
12 weeks of exercise
classes to improve
health and help you
lead a healthy lifestyle
Sawston Parish Council
Office, Link Road,
Sawston, CB22 3GB
Sawston Sports Centre,
New Road,
CB22 3BP
Mrs Lottie Brown
Tel; 01223 833040
Email: [email protected]
www.sawston.org.uk
Contact your GP to be referred. Then contact
the Sawston Sports Centre on 01223 712555
for an initial appointment.
Wednesday
3:00-4:00pm
£2.50 (Swim ticket 10
swims for price of 9)
50+ Swim
Sawston Sports Centre,
New Road,
CB22 3BP
Sawston Sports Centre
Tel: 01223 712555
email: [email protected]
www.sawstonsports.com
Wednesday
7:00-8:00pm
£4/£5 member
£5/£6 non-member
AquaFit
Water-based aerobics
Sawston Sports Centre,
New Road,
CB22 3BP
Sawston Sports Centre
Tel: 01223 712555
email: [email protected]
www.sawstonsports.com
3rd Thursday of every
month
10:00am-12noon
Cost:£1 per session
Sawston Rural Support
Group
Cam Sight Support
Group for Visually
Impaired people.
People from
neighbouring villages
are most welcome
Computer Buddying
Help with basic IT skills
aimed at beginners
over 50 years.
Upstairs Lounge,
Bircham House,
181, High Street,
Sawston,
CB22 3HE
Lulu, Cam Sight
Tel: 01223 420033 Extension 223
Email: [email protected]
www.camsight.org.uk
Sawston Library,
New Road,
CB22 3BP
Contact Sawston Library
Tel: 0345 045 5225
Sawston Sports Centre,
New Road,
CB22 3BP
Contact your GP to be referred. Then contact
the Sawston Sports Centre on 01223 712555
for an initial appointment.
Other enquiries SCDC – 01954 713362
Friday
10:00am-12noon
Bookings required
Friday
11:00am
Active and Healthy
for Life – GP referral
exercise programme.
12 weeks of exercise
classes to improve
health and help you
lead a healthy lifestyle
51
Sawston
Day / Time
Activity
Location
Contact details
Friday
2:00-4:00pm
Sawston U3A Handbell
Ringers
Pampisford Village Hall,
11 Church Lane,
CB22 3ET
Mike Rowland
Tel: 01223 290788
Fridays
3:15-4:00pm
Cost: £3.50 – members
£4.50 – non-members
Aqua Boot Camp
(Term time only)
Sawston Sports Centre,
New Road,
CB22 3BP
Sawston Sports Centre
Tel: 01223 712555
email: [email protected]
www.sawstonsports.org
Shelfords
Day / Time
Activity
Location
Contact details
Every Monday
7:00pm
Newcomers phone first
please
Shelford Bridge Club
Hauxton Village Hall,
Church Road,
CB22 5HS
Vernon Gamon 01763 221965
Tuesday
2:00-4:00pm
Booking required
Computer Buddying
Help with basic IT skills
aimed at beginners
over 50yrs
Great Shelford Library,
10 Woollards Lane,
Great Shelford,
CB22 5LZ
Great Shelford Library
Tel: 0345 045 5225
Wednesday
2:00-3:00pm
£3.50
Chair-Based Exercise
Class – for those
wishing to improve
mobility, balance and to
remain active
Chaston Road
Community Room,
Chaston Road,
Great Shelford,
CB22 5AP
Victoria Green
Tel: 07762 902976
Email: [email protected]
4th Wednesday of the
month
2:00-3:30pm
Free event but tickets
required
Engage in the
Afternoon
A speaker &
refreshments provided.
Cambridgeshire
Libraries.
Great Shelford Library,
Woollards Lane,
Great Shelford,
CB22 5LZ
Lisa Dimaline
Tel 0345 045 5225
[email protected]
2nd and 4th Thursday
10:00am-12noon
Cost: Donation towards
tea & coffee
Carers Trust Shelford
Dementia Support
Group
A support group for
people with Dementia
and the people who
care for them. Come
along for friendship,
support, information
and activities including
poetry and poetry and
reminiscence.
For anyone in the
Cambridge area.
David Rayner Building,
Scotsdale Centre,
120 Cambridge Road,
Great Shelford,
CB22 5JT
Estelle Mitchell
Tel: 01480 499090
[email protected]
www.carerstrustcambridgeshire.org
53
1st Thursday of every
month
2:00-4:00pm
Cost: £1 per session
1st Friday of the month
1:30-4:00pm
Cost: free
Shelford and
Stapleford Rural
Support Group
Cam Sight Support
Group for Visually
Impaired people.
People from
neighbouring villages
are most welcome
Cambridge Hearing
Help advice, hearing
and maintenance
session and batteries
for NHS hearing aids.
Cox’s Close Community
Room,
Stapleford,
CB22 5SP
Lulu, Cam Sight
Tel: 01223 420033 Extension 223
Email: [email protected]
www.camsight.org.uk
Gt Shelford Health
Centre,
Ashen Green,
CB22 5EY
Frances Dewhurst
Tel: 01223 416141
Email: enquiries@
Cambridgeshirehearinghelp.org.uk
www.cambridgeshirehearinghelp.org.uk
Stapleford
Day / Time
Activity
Location
Contact details
Tuesday
1:20-3:00pm
Cost:
£5 per month for regular
members
Chestnut Singers –
group of senior citizens,
who meet to sing
popular songs. The
Group also performs
concerts to senior
citizens clubs.
Stapleford Community
Primary School,
Bar Lane, Stapleford,
Cambs, CB22 5BJ
Mrs Joyce Churchill
Tel: 01223 845227
email: [email protected]
1st Thursday of every
month
2:00-4:00pm
Cost: £1 per session
Stapleford & Shelford
Rural Support Group
Cam Sight Support
Group for Visually
Impaired people.
People from
neighbouring villages
are most welcome
Cox’s Close Community
Room, Stapleford,
CB22 5SP
Lulu, Cam Sight
Tel: 01223 420033 Extension 223
Email: [email protected]
www.camsight.org.uk
Steeple Morden
Day / Time
Activity
Location
Contact details
Monday
10:00am-12noon
Tuesday 2:00-4:30pm
Friday 7:30-10:00pm
£1.50 Green Fee after
first 6 weeks.
For other events and
matches- contact
Secretary
Steeple Morden Bowls
Club
April to October –
Outdoor bowls
October to April –
Indoor short mat bowls,
equipment supplied.
Newcomers welcome.
Free coaching by
arrangement from
nationally qualified
coach
Steeple Morden Bowls
Club, Recreation
Ground,
Hay Street,
Steeple Morden,
Royston, SG8 0PE
Alison Murray (Secretary)
Email:[email protected]
Club Coach:
Daniel Sheehan
01763-853101
[email protected]
55
Steeple Morden
Day / Time
Activity
Location
Contact details
1st Thursday of every
month
2:30-4:30pm
Steeple Morden Over
Sixties Club
Village Hall,
Hay Street.
SG8 0PD
Thora Dix
Tel: 01763 8533348
Ann Thorpe
Tel: 01763 852848
Email: annthorpe35@yahoo,com
Swavesey
Day / Time
Activity
Location
Contact details
Quarterly
Tuesday
2:00-3:30pm
07/02/2017
02/05/2017
01/08/2017
07/11/2017
Cost: free
Cambridge Hearing
Help advice, hearing
and maintenance
session and batteries
for NHS hearing aids.
Bethel Baptist Church,
113 Middle Watch,
CB24 4RP
Frances Dewhurst
Tel: 01223 416141
Email:enquiries@
Cambridgeshirehearinghelp.org.uk
www.cambridgeshirehearinghelp.org.uk
Monday to Thursday
3:30 & 4:30pm
Active and Healthy
for Life – GP referral
exercise programme.
12 weeks of exercise
classes to improve
health and help you
lead a healthy lifestyle
Village Hall,
Hay Street,
SG8 0PD
Contact your GP to be referred. Then contact
the Swavesey Sports Centre on 01954
230366/234453 for an initial appointment.
Other enquiries – SCDC – 01954 713362
Teversham
Day / Time
Activity
Location
Contact details
Every other Friday
2:30pm
Classic Café
Chapel, High Street,
Teversham,
CB1 9AS
Tony Sharpe
Tel: 012223 292052
[email protected]
www.hopecommunity.org
Lunch together
First Wednesday every
month.
Please call to book a
place
Hot meal for people
over 60 in Teversham.
Chapel, High Street,
Teversham,
CB1 9AS
Tony Sharpe
Tel: 012223 292052
[email protected]
www.hopecommunity.org
57
Toft
Day / Time
Activity
Location
Contact details
Monthly
Wednesday
10:30am-12noon
Check contact for dates
Coffee Morning
Hosted by local people
in their homes
Mrs Arpi Johnson
Tel: 01223 262708.
Email: [email protected]
Monthly Wednesday
2:30-4:30pm on:
15/02/2017
15/03/2017
26/04/2017
17/05/2017
14/06/2017
For further dates check
with contact
Thursday
10:00-11:00am
Cost: £46 (£22
concessions) per term
Toft Friendship Club
Social afternoon,
sometimes with a
guest speaker, raffle,
refreshments. Outings
include matinee theatre
show and an annual
concert at the Corn
Exchange
Keep fit to music
Toft Peoples Hall,
School Lane, Toft,
Cambs, CB23 2RE
Mrs Arpi Johnson
Tel: 01223 262708.
Email: peter.johnson1@talktalk,net
Toft Peoples Hall,
School Lane, Toft,
Cambs, CB23 2RE
Community Education
Tel: 01223 264721
Email: [email protected]
Waterbeach
Day / Time
Activity
Location
Contact details
Friday
10:30-11:45am
Waterbeach Health
and Well-being Group
Chair-based plus
supervised standing
exercises. Chats over
tea. Fit for Living!
Community Room,
Waterbeach Barracks,
Denny End Road,
CB25 9PB
Awaiting new organiser. In interim contact
CCA
Or Rebecca Britton, Urban and Civic
Tel: 01480 277203
Monday and Wednesday
11:00am-3:00pm
Cost: £4
Booking essential
Denson Close Lunch
Club in established Day
Centre. Two course hot
meal, refreshments,
games, and social
activities.
Denson Close Day
Centre.
61 Denson Close,
Waterbeach,
CB25 9RN
Tel: 01223 862506
Second Thursday of the
month
7:30pm
Waterbeach WI
St John’s Church Room,
Chapel Close,
Waterbeach,
CB25 9HR
Sheila Lynn
Tel: 01223 860948
Viv Cooper
Tel: 01223 574050
Email: [email protected]
Cost £3
Bus 9 from City
59
West Wratting
Day / Time
Activity
Location
Contact details
Monday
11:00am-12noon
Cost: Book for term. £6
a session
Wednesday
7:00-8:00pm
Cost: £6 a session
Keep Fit
Village Hall
Zumba
Village Hall
Lunch Club
The Chestnut Tree,
1 Mill Road,
CB25 5LT
Vanessa Pesci
Tel: 07590 109578
Email: [email protected]
www.laneacademy.co.uk
Vanessa Pesci
Tel: 07590 109578
Email: [email protected]
www.laneacademy.co.uk
Suan Rowland
Tel: 01223 290788
Email: [email protected]
3rd Thursday of every
month
12:30pm
Cost: £7.50. Booking
required.
Willingham
Day / Time
Activity
Location
Contact details
Mondays
1:30pm
Walking Group
Meet in Willingham
Surgery Car Park
Helen Stepney
Tel: 01954 713362
[email protected]
Wednesday
2:00-3:00pm
Cost: £3.50
1st Wednesday of month
2:00- 3:30pm
Cost: donation towards
tea/coffee
3rd Wednesday in the
month
2:00-4:00pm
Cost: free
Forever Active Strength
and Balance Class –
level 3
Engage in the
Afternoon
Regular monthly
activity for older people
with an interesting
speaker or topic each
month
Cambridge Hearing
Help advice, hearing
and maintenance
session and batteries
for NHS hearing aids.
Octagon Church Hall,
Church Street,
CB24 5HS
Willingham. Library,
Church Street,
Willingham,
CB24 5HS
Davina Mee 07779 244250 / 01954 488714 Email: [email protected]
www.forever-active.org.uk Willingham Library
Tel: 0345 045 5225
The Surgery
52, Long Lane,
CB24 5LB
Frances Dewhurst
Tel: 01223 416141
Email:enquiries@
Cambridgeshirehearinghelp.org.uk
www.cambridgeshirehearinghelp.org.uk
Other
Day / Time
Activity
Location
Contact details
1st and 3rd Friday of the
month
2:00-4:00pm
Cost: to cover
refreshments
Wimpole Farm
Memory Group
For those with
moderate dementia/
memory loss, plus their
supporters
Wimpole Home Farm,
Wimpole Estate,
Orwell,
SG8 0BW
Alix
Tel: 01954 211919
www.care-network.org.uk
61
Other
Day / Time
Activity
Location
Various days and times.
Please contact your
local Alzheimer’s Society
office.
Alzheimer Society
Various locations
provides support and
throughout
information through
Cambridgeshire.
our services for people
with dementia and
carers of people
living with dementia,
through our team of
dementia support
Workers throughout
Cambridgeshire. Our
groups are a valuable
opportunity for people
facing similar changes to
share their experiences
and support each
other. Our dementia
support advisor service
supports those with
dementia to understand
information around
their diagnosis and to
access other services in
the community.
Contact details
Alzheimer’s Society
Cambridge, Huntingdon & Ely office:
01954 250322
[email protected]
www.alzheimers.org.uk
Various days and times
Running groups for
all ages. Beginner and
intermediate
Various locations,
through South cambs
Helen Stepney
Tel: 01954 713362
Email: [email protected]
Every Thursday for all
listed times before
5:00pm ticket price is
£5.50 with free Silver
Screen membership.
Non-members also welcome but usual ticket
prices apply.
Check days/dates with
contact
Cost: £5 per bike, per
hour. Support workers
go free.
Silver Screen at
Cambridge Arts
Picturehouse. Every
Tuesday and Thursday
movie tickets at £5.50
before 5:00 pm. and
come with free tea or
coffee and biscuits.
You Can Bike Too All ability cycling
project Instructors
present. Variety of
bikes available.
Cycling for those who
have never cycled or
lacking in confidence.
Carers week
Carers Trust
Cambridgeshire
celebrates this annual
event with lots of
events and activities
for carers of all ages
throughout the county
The Arts Picturehouse,
St Andrews Street,
Cambridge
Box Office Tel: 0871 902 5720
Email: [email protected]
Milton Country Park
(Near Visitor Centre),
Cambridge Road,
Milton,
CB24 6AZ
Tel: 01223 420060
www.youcanbiketoo.org
Throughout
Cambridgeshire.
Details will be finalised
in early 2017. Check the
website or make contact
to receive a programme
of events
Hedda Lilley
Tel: 01480 499090
Email: [email protected]
www.carerstrustcambridgeshire.org
12/06/2017 to
18/06/2017
63
Other
Day / Time
Activity
Location
Contact details
November
Date to be confirmed
Carers Rights Day
Carers Trust
Cambridgeshire
celebrates this annual
event with many events
and activities for carers
throughout the county.
Come along to ensure
you know your rights as
a carer.
Throughout the county
Details will be finalised
mid 2017. Check the
website or make contact
to receive a programme
of events
Hedda Lilley
Tel: 01480 499090
Email:[email protected]
www.carerstrustcambridgeshire.org
Roast Pork with
Apricot & Leek
Stuffing
Delicious
and
Delivered
£5off*
your first order
over £19.95
FREE NATIONWIDE DELIVERY
|
25 YEARS OF GREAT SERVICE
Steps to Order:
•
•
•
01371 876 970
Call
for your free brochure
and quote offer code: CCA2017
Once you’ve received your brochure and chosen your
meals call the number on the brochure to place your order
Hand this flyer to your driver to receive your discount
Other Services and activities for Over 50’s
Library Service
EngAGE in the morning/afternoon
Free monthly social event based in many Cambridgeshire County Council Libraries. Different
guest speaker each month, informative or fun one off events and activities. Examples of
previous events include Wildlife Trust, taster exercise sessions, adult storytelling, reminiscence
sessions, local authors, National Trust houses and gardens, trains and railways from the steam
era, creative writing, healthy eating and shopping, how to use mobile phones and many more.
Events are free unless otherwise advertised. Request a donation for refreshment.
Meeting times for these activities are listed in programme. Contact your local library on 0345
045 5225 further information and booking where necessary.
Computer Buddy Session
Help with basic IT skills aimed at beginners over 50 yrs. Computer Buddy offers one to
one advice and assistance on your basic computer problems. One hour sessions, booking
required.
Knitting groups
Some Cambridgeshire County Council Libraries host free knitting groups.
Please ring 0345 045 5225 for further details.
Community Transport
For assistance in getting to any of the activities mentioned in this brochure, or transport for
everyday activities, please contact Care Network on 01954 211919, the County Council on
03450 450675 or South Cambs District Council on 03450 450500.
These listings are a glimpse of some of the activities in South Cambridgeshire villages.
We know it is not complete and it is quite difficult to cover all of South Cambridgeshire
comprehensively. Parish newsletters are excellent sources of information on what is
available locally and increasingly, village websites, including cambridgeshire.net also
provide good information.
For information on how to keep fit for living go to www.movingtherapy.co.uk
CCA is funded by Cambridge City council and South Cambs District council
and is supported by
HISTON & IMPINGTON ACTION FOR
OLDER PEOPLE
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www.cambscelebratesage.org.uk