2016 Is There Anything Left To Eat? Is There Anything Left to Eat? Eileen Carolan, RD & Jennifer Zinetti, RD [email protected] [email protected] Jennifer Zinetti BSc RD and Eileen Carolan BSc RD Outline • Illustrate dietary similarities and differences of a renal diet transitioning from predialysis to hemodialysis • Discuss nutritional challenges and strategies • Highlight various teaching resources Joe Becekidnedae •Retired carpenter •Married to Norma Dx: Hypertensive nephroclerosis Hx: Hyperlipidemia, Gout, GERD 70 years old; Ht 175.2 cm; Wt 80kg; BMI 26.9 Labs: GFR 24, Crea 226, K 5.4, Po4 1.6, iPTH 16.8 Image courtesy of Stockimages @FreeDigitalPhotos.net Goals of predialysis diet therapy • Delay progression of disease • Maintain a healthy weight and QOL • Reduce protein intake to recommended target • Reduce potassium and phosphorus intake • Enhance nutrition label reading skills • Manage nutrition influenced symptoms Pre-dialysis Diet Therapy • • • • Protein Phosphorus Sodium Potassium Protein • Recommendation: 0.75-0.8g/kg body weight • Consider: • factors that increase needs • symptoms • type of protein Day 1 3 Day Food Record 7:30 Oatmeal with ½ cup 1 % milk ½ banana 1 piece of toast with cheese coffee with cream 10:30 apple 1:00 ham sandwich Soup with crackers water 5:00 chicken breast peas, corn, carrots rice 1 glass of milk 9:00 2 cookies water Protein intake : 8.5 oz Day 2 7:30 Shreddies with 1 cup of 1% milk ½ banana 1 piece of toast with cheese coffee with cream Day 3 7:30 2 eggs 2 toast with jam 1 glass of juice 1 coffee with cream 10:00 grapes 10:30 fruit yogurt 12:30 avocado, cheese, cucumber and tomato sandwich baby carrots water 1:00 tuna sandwich soup with crackers water 5:00 pork roast baked potato cauliflower and broccoli mix 1 glass of 1% milk 5:00 Chinese food green tea and water 9:00 2 cookies water 9:00 water 7 oz ? 7-9 oz Protein Assessment Joe’s estimated requirements: 5-5.5 oz/d Joe’s protein intake : 8.5 oz, 7 oz , more than 7-9 oz Excess Protein Intake - increase acid and phosphorus load, and demand on the kidney Recommendations: • Decrease milk intake to 1 cup/d, try milk substitute at dinner • Decrease cheese - focus on lower phosphorus choices eg: cream cheese • Keep protein at breakfast to 0.5 - 1 oz • Keep protein at lunch to 1.5 oz and dinner 3 oz. Need to consider: • Requirements vs Recommendations: Realistic? Achievable? • Calorie reduction and satiety with diet changes; need to explore suitable food options to add or increase portions of. Phosphorus Recommendations for CKD Stage 4 800mg/d Phosphorus Protein – amount and type Chicken breast 5 oz Kidney Beans 1 cup Protein: 43 g Protein: 13 g Potassium: 554 mg Potassium: 395 mg Phosphorus: 366 mg Phosphorus: 186 mg (93) Audience Live Poll is Joe’s daily phosphorus intake… A. 800-1000 mg B. 1001-1200 mg C. 1201- 1500 mg D. 1501 - 2000 mg Phosphorus additives • • • • • • Sodium hexametaphosphate Sodium Polyphosphate Sodium Tripolyphosphate Phosphoric Acid Monocalcium Phosphate Potassium Pyrophosphate Found in: refrigerator biscuit, breads, cookie dough, spreadable cheeses, instant puddings and sauces, processed meats such as chicken nuggets, bologna and hot dogs, “seasoned” meats, pancake and waffle mix. Oven Roasted 6 “ Chicken Sub CHICKEN PATTY: Chicken breast meat with rib meat, water, seasoning [corn syrup solids, brown sugar, modified tapioca starch, salt, dextrose, maltodextrin, modified corn starch, garlic powder, hydrolyzed corn protein, onion powder, tetrasodium pyrophosphate, vinegar solids, yeast extract, vegetable oil shortening (soybean), thiamine hydrochloride, lactic acid, disodium inosinate and disodium guanylate], soy protein, sodium phosphates. With NO sauce or cheese No Phosphorus Additive Alternatives Subway •Veggie 6 “ Sub (280 mg of sodium) •Egg Salad 6 “Sub ( 510 mg of sodium) •Tuna Mini subs 4” ( 330mg of sodium) •Egg and Cheese Breakfast Sandwich (770mg of sodium) Tim Horton's Starbucks •Oatmeal Egg and cheddar on English muffin (460 mg) •Greek Yogurt Cheese and Fruit Bistro Box ( 520mg) •12 grain Bagel and peanut butter •Garden Vegetable Sandwich (640 mg) Sodium • Goal 1500-2000mg/day • Hidden sources • Impact on BP, edema, SOB, proteinuria Sodium *Subway Chicken sub on 9 Grain bread- 560 mg , add cheese ( 80mg), add ranch dressing (210mg), make it into a wrap (610 mg vs 270 for 9 grain bread) : 1200 mg *Tim Hortons Breakfast sandwich: English muffin, cheese (processed), egg omelette: 610 mg Egg Omelette: Whole eggs, water, process cheese food [cheese (milk, bacterial culture, salt, calcium chloride, lipase, microbial enzyme, colour), natural cheese flavour, modified milk ingredients, sodium phosphate, cellulose, lactic acid, salt, ascorbic acid, citric acid, colour], onions, liquid butter alternative (soybean oil, hydrogenated soybean oil with salt, soy lecithin, artificial flavour, TBHQ and citric acid added as preservatives, artificial colour and dimethylpolysiloxane), cheese powder type flavour natural, cream cheese powder [cream cheese, (cream, milk, salt, bacterial culture), sodium phosphate, sodium citrate, tocopherols], modified corn starch, soybean oil, salt, xanthan gum, liquid pepper extract, citric acid. Grilled Cheese Panini: 1530 mg Potassium Images courtesy of Stockimages @FreeDigitalPhotos.net Potassium Additives Potassium Acetate & Potassium Diacetate Brawn; Headcheese; Meat by-product loaf; Meat loaf; Potted meat; Potted meat by-product; Prepared meat; Prepared meat by-product; Prepared poultry meat; Prepared poultry meat by-product; Preserved meat; Preserved meat by- product; Preserved poultry meat; Preserved poultry meat by-product; Sausage + another ? 14+ Schneider’s All Beef Wiener ( 37g portion) –POTASSIUM LACTATE = 76% total potassium from additive; 207 mg of potassium per wiener vs 52mg NOT Required to be listed on the Nutrition Facts Table!!! Low sodium/ less salt products Regular Baby Dill Pickle Potassium 37mg 50% Less Salt Baby Dill Pickle 1% Resources Food & Nutrition Websites and Apps for People with Kidney Disease BC Renal Agency http://www.bcrenalagency.ca/patients/dietary-information Canadian Nutrient File http://webprod3.hc-sc.gc.ca/cnf-fce/index-eng.jsp or USDA National Nutrient Database http://ndb.nal.usda.gov/ Handouts and videos from BC renal dietitians on many topics including phosphorus, sodium, shopping guide, diabetes. Look up the complete nutrient content of any food (such as potassium, phosphorus, sodium). DaVita Kidney-Friendly Recipes http://www.davita.com/recipes Renal recipes, menu planning, food analyzer, phosphorus challenge, dietitian’s blog. Kidney Foundation of Canada Community Kitchen http://www.kidneycommunitykitchen.ca/ Browse the recipes and cooking tips. Check out the dietitian’s blog. Ontario Renal Network http://www.renalnetwork.on.ca/info_for_patients/ Click on Fact sheets for information on diet. Spice It Up http://www.myspiceitup.ca/ Many great recipes and cooking tips. Recipes analyzed by renal dietitians. Cell phone apps: • Pocket Dietitian (free) • Kidney Diet (low cost) • Sodium 101 (free, only tracks sodium) • Waterlogged (free, only tracks fluids) Island Health Central/North Renal Dietitians, Nov/2015 Track your nutrient intake. Look up nutrient information quickly. Note: There is a lot of incorrect nutrition & diet information on the internet. If you are accessing other websites, check with your Dietitian to ensure the information is accurate. Hemodialysis Symptoms: •Nausea •Poor appetite •Weight loss Weight Pre-dialysis 72 Kg Image courtesy of Stockimages @FreeDigitalPhotos.net Dry Wt: 69 Kg BMI: 22.5 Labs: GFR 6, Creatinine 626, K 6 Na 130 ,PO4 2.2, iPTH 40 Goals of HD diet therapy Joe will: - achieve a healthy weight - consume enough protein - maintain fluid balance - achieve acceptable potassium and phosphorus levels 24 hour Diet Recall Breakfast: 1 cup of Tim Horton’s coffee with cream Snack: Toast with peanut butter Lunch: Soup and sandwich, grapes ****Misses lunch on dialysis days Supper: 1 pork chop, rice, carrots and milk Water and juice with medications blue - fluid/ sodium , green - potassium, red - phosphorus The 4 P’s • • • • Protein Phosphorus Potassium Phulids Image courtesy of Master isolated images at FreeDigitalPhotos.net Protein Recommended Intake: 1.2 – 1.4 grams/kg body weight Joe needs 83 – 97 grams a day Fresh, unprocessed, no salt added Phosphorus Recommended intake: 800 mg – 1000 mg •7 ounces fresh meat = 490mg •½ cup milk = 125mg •1 higher phos food 3x a week = adds 60mg/day •other foods 400 mg 1075 mg phosphorus !!! ½ cup a day Potassium Recommended intake: 2 – 3 grams • Urine out put • Dialysate bath • Food choices ½ cup serving size Portion Size Counts Low 5 strawberries = 92 mg potassium Medium 8 strawberries = 147 mg potassium High 15 strawberries = 275 mg potassium Very High 25 strawberries =450 mg potassium ½ cup serving size Sodium Recommended intake: Less than 2 grams Canned soup = 700 mg Na/ cup Mr. Noodles = 830 mg Na /64grams Phluids Recommended intake: 1000 mL Audience Live Poll is Joe’s large Tim Horton’s coffee… A. 300 mL (1 ¼ cups / 10 ounces) B. 420 mL (1 ¾ cups / 14 ounces) C. 600 mL (2 ½ cups / 20 ounces) D. 720 mL (3 cup/ 24 ounces) Putting it all together www.renalrd.ca www.myspiceitup.ca
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