INFORMATION FOR PATIENTS Lymphoedema services Introduction The aim of this leaflet is to help you understand what lymphoedema is, its causes, available treatments and what you can do to help yourself. What is lymphoedema? Lymphoedema is swelling in the tissues under the skin, it occurs when the lymph cannot drain away properly Why does lymphoedema appear? Lymphoedema appears when the lymph vessels or nodes are blocked, reduced or scarred. There are two main types: Primary lymphoedema Some people may be born with an underdeveloped lymphatic system and can be affected at any age. Secondary lymphoedema This can occur in the treatment for cancer. For example scar tissue formed after an operation, radiotherapy or removal of lymph nodes. It can also occur as a result of overloading of the venous system, infection, burns or any other trauma. Lymph: Is a colourless fluid that forms in the body’s tissues. It normally drains back into the blood circulation through a network of lymph vessels and lymph nodes. This is called the lymphatic system. Oedema: Means swelling. What happens? If the drainage route through the lymphatic system is blocked, overloaded or scarred, it can prevent the lymph draining properly from the affected part of the body The fluid then builds up in the tissue of the affected body part, causing swelling. Can lymphoedema be prevented? Often it isn’t possible to prevent disruption to the lymphatic system because surgery or radiotherapy may be the best way of treating your condition. However, it is usually possible to treat any swelling and prevent it from becoming a significant problem. Help to prevent damage to the skin and wear clothing when working. For example, if your arm is at risk wear gloves when washing up or taking hot food out of the oven. If your leg is at risk make sure your legs and feet are covered when gardening Use an electric razor or a depilatory cream, not razor blades, to remove unwanted body hair Take care when cutting the nails on your affected limb. Don’t cut your cuticles Use an insect-repellent to prevent bites. If a bite becomes infected contact your GP as soon as possible If you’re sunbathing, use a high factor sun tan lotion. Take care not to burn. How do I know if I’m at risk of developing lymphoedema? Your hospital consultant will be able to tell you if your condition or treatment could have affected the lymph drainage in any part of your body. How can I reduce the risk of developing lymphoedema? If there is a chance that you may develop swelling, the following advice may help you reduce your risk: - Take care of your skin If your treatment may have affected the lymph drainage in a particular arm/leg then you’re more likely to develop an infection in this limb, so: Try to avoid cuts and scratches. If they do occur, wash them thoroughly and apply a simple antiseptic cream If you notice any signs of infection, for example the skin becomes hot or red, contact your GP as soon as possible. You may require antibiotics To prevent your skin becoming dry or cracked, moisturise it daily with E45 Cream (available from chemists or on prescription) Try to avoid having injections into, and blood samples taken from, the affected limb - Help your lymph system to drain Try to avoid having your blood pressure taken on the affected limb Wear loose clothing that doesn’t pinch or constrict your limb or body Try to use your limb normally, as muscle activity helps lymph drainage Try to avoid extremes of heat or cold, such as saunas or ice packs Try to keep your weight within the normal range for your height as this is thought to help lymph drainage. - Exercise Start gently and slowly increase the amount you do If you have concerns about resuming a particular activity, or taking up a new sport, you can discuss it with your hospital consultant or physiotherapist Try to avoid making any sudden strenuous movements with your Page 2 of 4 affected arm, such as pushing or lifting heavy bags If your leg is affected, try to avoid standing still for long periods. What should I do if I notice any swelling? Always tell your hospital consultant if you notice signs of swelling. There are many types of swelling besides lymphoedema and your hospital consultant is the best person to find out the reason for it If you are not under a consultant, speak to your GP. If he thinks the swelling is due to lymphoedema, he can refer you to an appropriate consultant or clinic You should report any swelling, however mild, as lymphoedema is easier to treat in the early stages. What is the treatment for lymphoedema? Although lymphoedema cannot be cured, the swelling can be improved with the correct management Treatment helps move fluid from a swollen body part to an area where the lymphatics are working normally This can be achieved in various ways, depending on the severity of the swelling Treatment can consist of a specially designed elastic sleeve/stocking, specific exercises, advice on skincare and a type of gentle massage Everyone responds differently to treatment, but as general rule it may be several months before you notice results. Why can’t the fluid be drained off? This sort of swelling does not collect as a single pool of fluid. Instead it is spread throughout the tissues, making drainage difficult Also, lymph is formed in the tissues all the time, so would be replaced as quickly as it was drained Treatments that move fluid and support and protect the skin are more likely to reduce and control the swelling in the long term. Will the amount of fluid I drink have an effect on lymphoedema? No, you will not reduce or increase the swelling by changing the amount that you drink. Would taking a diuretic help to get rid of the fluid? As a rule diuretics (water tablets) have little effect on this type of swelling. What effect will lymphoedema have on my life? If lymphoedema is recognised and advice sought early, it is likely you will be able to continue your everyday activities as normal. Page 3 of 4 Your questions You may find it useful to write down any questions when you think of them in the space below: ……………………………………………… ……………………………………………… ……………………………………………… ……………………………………………… ……………………………………………… ……………………………………………… ……………………………………………… ……………………………………………… ……………………………………………… ……………………………………………… ……………………………………………… ……………………………………………… ……………………………………………… ……………………………………………… ……………………………………………… ……………………………………………… ……………………………………………… ……………………………………………… ……………………………………………… ……………………………………………… ……………………………………………… Contact details Lymphoedema Service Clinic 10 King’s Mill Hospital Telephone 01623 672384 Further sources of information Our website: www.sfh-tr.nhs.uk External websites may be referred to in specific cases. Any external websites are provided for your information and convenience. We cannot accept responsibility for the information found on them. Stating a web address does not imply we endorse a particular site. Neither does not stating a web address imply lack of endorsement. Patient Advice and Liaison Service (PALS) The PALS team is available to help with any of your comments, compliments or concerns and will ensure a prompt and efficient service. Contact details: King’s Mill Hospital 01623 672222 (out of hours answer phone) Email: [email protected] Newark Hospital 01636 685692 (out of hours answer phone) Email: [email protected] If you need this information in a different language or format, please contact PALS, as above. Whilst every effort has been made to ensure the accuracy of the information contained in this publication, Sherwood Forest Hospitals NHS Foundation Trust cannot accept liability for errors and omissions. The information should not replace advice that your relevant health professional would give you. Leaflet code: PIL3051 Created: April 2012 / Review Date: April 2014 The Lymphoedema Support Network St Luke’s Crypt Sydney Street London SW3 6NH Helpline: 020 7351 4480 Website: www.lymphoedema.org/lsn Page 4 of 4
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