Weston Council on Aging September 2016 September is National Senior Center Month Weston COA You are never too young or too old to join or volunteer at the Weston COA. Celebrate National Senior Center Month by starting something new and becoming involved at the COA. We offer a variety of services, programs, classes, lectures, and outings. Stop by to learn more about the COA. Did you know that the Weston COA… Publishes this monthly newsletter which is mailed or emailed to all Weston residents over the age of 60. Has two social workers on staff as well as a part-time registered geriatric nurse consultant. Offers at least 10 different drop-in exercise classes a week for $5 or less per class. Has approximately 200 Weston residents of all ages volunteering annually. You can join their ranks on a regular or periodic basis as your schedule permits. Schedules monthly lectures on health, nutrition, finance and medical issues. Offers periodic trips to museums, historic sites and places to enjoy nature and the environment. Aging Mastery Program (AMP) Returns by Popular Demand Wednesdays, September 14–November 16, 1:30–3:00 pm The Aging Mastery Program is a fun, innovative and interactive program that helps seniors successfully face challenges of aging and master skills that give life meaning and purpose. This 10-week program will focus on the following topics: healthy eating and nutrition, exercise, medication management, sleep, financial fitness, advanced planning, healthy relationships, falls prevention and community engagement. The program is funded by NCOA, MCOA and EOEA. Call or email the COA to sign up. Land’s Sake Workshop at the COA Wednesday, September 14, 10:00–11:00 am Community Center Land’s Sake educators will teach us about herbal 20 Alphabet Lane medicine. Join us for this hands-on workshop. Call or Weston, MA 02493 email the COA to sign up for the September session. 781-786-6280 Fax: 781-786-6289 COA Hours: Monday–Friday 9:00 am–4:00 pm Inside This Issue Calendar 2 Fitness at the COA 3 4-5 Programs & Classes Castle Island Programs & Lectures Tuesday, September 20 Leave COA at 10:00 am and Return Around 1:30 pm Health & Wellness/SHINE Senior Services Explore Boston’s inner harbor and the historic sites of Volunteer/Veterans Svcs Castle Island. Bring your lunch or buy it at Sullivan’s. Around the COA & Town Cost for transportation: $5. Limit 12 participants. Call Transportation the COA to sign up. Last Page News 6 7 8 9 10 11 12 Monday Tuesday Wednesday Thursday Friday September 1 9:30-11:00 Blood Pressure 9:30-12:00 Shop/Hannaford 10:00-11:30 Caregivers Support Group 2 9:00-11:30 Duplicate Bridge 7 9:30-12:30 Ireta at BSA 1:00-3:30 Mahjong Play 2:00-3:00 Ukulele 9:30-10:30 Gentle Yoga 9:30-12:00 Drop-in Art 10:30-11:00 Meditation 1:00-4:00 Veterans’ Agent 8 9:00 Sweet Treats 9:15-10:15 Yoga 9:30-12:00 Shop/Market Basket 10:00-12:00 Intermed. Bridge 1:00-3:00 SHINE 11:00-12:00 Stronger Seniors 12:30-3:30 Podiatry 1:15-3:15 Local & Global Discussion 9 9:00-11:30 Duplicate Bridge 12:00-1:00 Fitness Fridays 1:00-2:00 German for Beginners 12 9:00-10:00 Exercise for Every Body 9:30-12:00 Drop-in Art 10:05-11:05 Zumba 11:15-12:15 Functional Fitness 12:00-1:00 Lunch at BSA 2:30-3:30 French Conversation 13 9:30-10:30 T’ai Chi 9:30-11:00 Short Stories 9:30-12:30 Ireta at BSA 10:00-11:30 Walking at Regis College Track 10:00-12:00 Art Talk 11:00-12:00 Beginner T’ai Chi 1:00-3:30 Mahjong Play 2:00-3:00 Ukulele 14 8:30-10:30 FCOA Mtg 9:30-10:30 Gentle Yoga 9:30-12:00 Drop-in Art 10:00-11:00 Land’s Sake Workshop 10:30-11:00 Meditation 11:00-12:00 Functional Fitness 12:00-1:00 Office Hour w/ Wade Blackman 1:00-4:00 Veterans’ Agent 1:30-3:00 Aging Mastery 15 8:30 Board Meeting 9:15-10:15 Yoga 9:30-11:00 Blood Pressure 9:30-12:00 Shop/Hannaford 10:00-12:00 Intermed. Bridge 11:00-12:00 Stronger Seniors 1:00-3:00 Neuropathy 16 9:00-11:30 Duplicate Bridge 12:00-1:00 Fitness Fridays 1:00-2:00 German Conversation 19 9:00-10:00 Exercise for Every Body 9:30-12:00 Drop-in Art 10:05-11:05 Zumba 11:15-12:15 Functional Fitness 12:00-1:00 Lunch at BSA 12:30-2:30 Project Linus 20 9:30-10:30 T’ai Chi 9:30-11:00 Short Stories 9:30-12:30 Ireta at BSA 10:00-11:00 Art Talk 10:00-1:30 Castle Island 11:00-12:00 Beginner T’ai Chi 1:00-3:30 Mahjong Play 1:30-3:00 Spanish 2:00-3:00 Ukulele 21 22 9:15-10:15 Yoga 9:30-12:00 Shop/Market Basket 10:00-12:00 Intermed. Bridge 11:00-12:00 Stronger Seniors 12:00-3:00 SHINE 12:30-3:30 Podiatry 23 9:00-11:30 Duplicate Bridge 12:00-1:00 Fitness Fridays 1:00-2:00 German for Beginners 26 9:00-10:00 Exercise for Every Body 9:30-12:00 Drop-in Art 10:05-11:05 Zumba 11:15-12:15 Functional Fitness 12:00-1:00 Lunch at BSA 2:30-3:30 French Conversation 27 9:30-10:30 T’ai Chi 9:30-11:00 Short Stories 9:30-12:30 Ireta at BSA 10:00-11:30 Walking at Town Green 10:00-11:30 Art Talk 11:00-12:00 Beginner T’ai Chi 1:00-3:30 Mahjong Play 1:30-3:00 Spanish 2:00-3:00 Ukulele 28 29 9:15-10:15 Yoga 9:30-12:00 Shop/Hannaford 10:00-12:00 Intermed. Bridge 11:00-12:00 Stronger Seniors 30 9:00-11:30 Duplicate Bridge 12:00-1:00 Fitness Fridays 1:00-2:00 German Conversation 5 Closed For 6 9:30-10:30 Gentle Yoga 9:30-12:00 Drop-in Art 10:30-11:00 Meditation 11:00-12:00 Functional Fitness 1:00-4:00 Veterans’ Agent 1:30-3:00 Aging Mastery 9:30-10:30 Gentle Yoga 9:30-12:00 Drop-in Art 10:00-11:30 Veterans’ Brunch 10:30-11:00 Meditation 11:00-12:00 Functional Fitness 1:00-4:00 Veterans’ Agent 1:30-3:00 Aging Mastery (781) 786-6280 Web: www.weston.org/coa 3 Fitness & Wellness at the COA Monday Tuesday Wednesday Thursday 9:00-10:00 Exercise for Every Body 9:30-10:30 T’ai Chi 9:30-10:30 Gentle Yoga 9:00-10:00 Yoga 10:05-11:05 Zumba 11:15-12:15 Functional Fitness 11:00-12:00 Beginner T’ai Chi 11:00-12:00 Functional Fitness 11:00-12:00 Stronger Seniors Friday 12:00-1:00 Fitness Fridays Check the Calendar on Page 2 for Start Dates Exercise for Every Body With Ellen Cohen-Kaplan—Mondays, 9:00–10:00 am Focuses on stretching, cardio work, strengthening, postural exercises, balance and muscle groups while moving to the beat of the music. $5 Zumba With Ellen Cohen-Kaplan—Mondays, 10:05–11:05 am A high-energy, cardio-fitness workout set to a strong beat with easy-to-follow dance steps. $5 Functional Fitness With Kathy Langenberg—Mondays, 11:15 am–12:15 pm and Wednesdays, 11:00 am–12:00 pm. Focuses on cardio conditioning with emphasis on core strengthening and balance using Pilates rings, resistance bands, light hand and leg weights. $3 T’ai Chi and Beginner T’ai Chi With Robin Natanel—Tuesdays, 9:30–10:30 am and 11:00 am–12:00 pm. T’ai Chi is known to improve coordination, balance, flexibility and muscle strength. It improves focus using deliberate and graceful movements. $3 Walk With Michelle Nickerson Tuesdays, September 13 and October 4, 10:00–11:30 am, Regis College Track Tuesdays, September 27 and October 11, 10:00–11:30 am, Weston Town Green Meet Michelle for a walk and go at your own pace. Wear sneakers and bring a water bottle. Gentle Yoga Led by Steffi Shapiro—Wednesdays, 9:30–10:30 am Reduces stress in a quiet, meditative atmosphere by using controlled movement, slow stretches and breathing. $3 Yoga With Sandy Honeyman—Thursdays, 9:00–10:00 am Emphasizes the linking of breath to movement with safe practice of yoga postures and correct alignment. Participants must be able to raise themselves from the floor. $5 Stronger Seniors With Marilou Lourdes Encarnacion —Thursdays, 11:00 am–12:00 pm A full-body workout for strength, balance and flexibility enhancement. This class is suitable for individuals who prefer seated exercise. $3 Fitness Fridays With Michelle Nickerson—Fridays, 12:00–1:00 pm Improves balance, mobility, strength and endurance using stability balls, exercise balls, resistance bands and light weights. $3 4 Email: [email protected] SEPTEMBER 2016 Programs and Classes Mondays Drop-in Art Mondays, 9:30 am–12:00 pm Open to all, from beginners to experienced artists. Bring your own supplies and enjoy painting in a supportive, informal atmosphere. Cost: $5 Lunch at the Brook School Apartments, 44 School Street, Building C Mondays, 12:00–1:00 pm. No lunch served on September 5. Call the COA for your reservation by Friday morning prior to lunch. It is sponsored by Springwell. A $2 donation is requested. Project Linus Knitters Monday, September 19, 12:30–2:30 pm Needle workers of all skill levels are welcome. We have needles and yarn to get you started. Once a year, finished afghans are delivered to area hospitals for children in need. Donations of washable yarn are greatly appreciated. French Conversation & Culture With Shirley Reiss & Daniel Métraux Mondays, September 12 and 26, 2:30–3:30 pm Drop by for an hour of casual French conversation. Coming Soon → Architecture Series With Pat Richard Mondays, October 31, November 7, 14 and 21 10:30 am–12:00 pm Tuesdays Watercolor by Marla Greenfield Watercolor With Marla Greenfield Tuesdays, October 11–November 15, 9:30 am–12:00 pm This class will explore the wonderful and unique qualities of watercolor, reinforcing techniques that let the paint do what it does best. Experiment with allowing the paints to blend on the paper, underpainting and glazing/layering to achieve luminous results. Examine issues such as composition, the importance of value, breaking the process down into manageable steps and generating rich darks. Students are encouraged to bring their own photographic reference. Some watercolor experience is suggested. Cost: $115 for 6 sessions or $25 per class Call the COA to sign up. Mahjong Play—Tuesdays, 1:00–3:30 pm Conversational Spanish With Janet Wohlers Tuesdays, Beginning September 20, 1:30–3:00 pm Brush up on your Spanish and join us for some lively conversation. Ukulele With Daniel Métraux Tuesdays, 2:00–3:00 pm The ukulele is easy to play and previous experience playing a musical instrument or reading music is not required. For more information, contact Instructor Daniel Métraux at [email protected]. Bring your own ukulele and tuner. $5 per class or a monthly prepayment of $12 at the first of the month. (781) 786-6280 Web: www.weston.org/coa 5 Wednesdays New! Enjoying Poetry Wednesdays, October 5, 12, 19 and 26, 9:30–11:00 am Are you a poetry lover? Come share your interest in the spoken and written word. Join Professor Malati Ramratnam, PhD, in a series of interactive sessions to explore the works of British, American and Indian poets. Participants are welcome to bring their favorite poems, including their own, to be discussed with the group—contact the COA before class to have photocopies made. Malati is a longtime Weston resident and a Professor of English and American Literature who has taught and traveled around the globe. Limit 15 participants. Call or email the COA to sign up for one or more of these sessions. Drop-in Art Wednesdays, 9:30 am–12:00 pm Open to all, from beginners to experienced artists. Bring your own supplies and enjoy painting in a supportive, informal atmosphere. Cost: $5 Meditation Wednesdays, 10:30–11:00 am Join our informal meditation group and enjoy its many benefits. “Those who miss meditation miss the whole dance of life.” Bhagwan Shree Office Hour With Wade Blackman Wednesday, September 14, 12:00–1:00 pm Stop by and talk with Wade Blackman, Congresswoman Katherine Clark’s Weston liaison, who has office time at the COA. No appointment is necessary. Thursdays Sweet Treats Thursday, September 8 The COA would like to thank the hospitality group of the Women’s Community League of Weston who has generously offered to provide baked goods to the COA on the second Thursday of each month. Stop by and enjoy a sweet treat. Intermediate Bridge Lessons With Stuart Whittle Thursdays, September 8–October 13, 10:00 am–12:00 pm Refine bidding and play techniques with instruction, coaching and hands-on practice. Students should have a foundation of basic concepts. Stuart is an ACBL Certified Bridge Instructor and Gold Life Master. Call the COA to sign up. Cost: $115 for 6 weeks or $25 per class Local and Global Discussion Group Discussion: Thursday, September 8, 1:15–3:15 pm The September and October meetings will be devoted to the Presidential election. Representatives of the Democratic and Republican Town Committees will join us for the discussion. Fridays Duplicate Bridge Fridays, 9:00–11:30 am 6 Email: [email protected] SEPTEMBER 2016 Programs & Lectures at the COA Nature Inspirations Art Talk Series Join us for 3 consecutive Tuesdays in September for hands-on, demonstration and lecture programs associated with the current three-person exhibit at the COA. Come and hear what the artists have to say about their work. John Thompson: Tuesday, September 13, 10:00 am–12:00 pm This hands-on workshop will introduce you to the drypoint technique of preparing an aluminum plate for printing. Drypoint is a technique in which a sharp pointed tool allows you to draw into the surface of the metal plate, which is then inked and run through a press. John will be bringing a press, so your prints will be run on the spot. John has a studio in Waltham and currently teaches at the Massachusetts College of Art and Design. Marky Kauffmann: Tuesday, September 20, 10:00–11:00 am Join us for a slide show and discussion about Marky’s work that will include content and process. She will talk about her series, Prayer Images, which is currently on display and the work that she is developing in the studio. The process that she uses is multi-layered and the final image is a digital archival pigment print. Marky has a studio in Somerville and has taught photography in several schools, including Weston High School. Kelley Harwood: Tuesday, September 27, 10:00–11:30 am Learn how Kelley develops her oil on board paintings by attending this demonstration. Working from observation, she will make a one-sitting floral painting. She will begin by drawing a quick charcoal value study, and then will demonstrate how she uses the palette knife to mix and apply color. Kelley has a studio in Waltham. Call or email the COA to sign up for one or more of these art talks. To Cook or Not to Cook Monday, October 24, 1:30–3:00 pm Have you had enough cooking after doing it for over 50 years? Join Ed Alessi, a retired MSW clinical social worker for this interactive workshop if: you’re looking for an easier way to provide nourishing and healthier food; you have dietary restrictions because of high blood pressure, diabetes, high cholesterol or your physician is telling you to lose weight; your income is limited and you're looking for cost-effective ways to eat; you live alone and are cooking for one person. Call or email the COA to sign up. A Matter of Balance–Managing Concerns About Falling Workshop to be Held in October This 8-session interactive workshop, sponsored by Springwell and the COA, will help to reduce the fear of falling and increase activity levels. Participants will engage in group discussion, problem solving, skill building, assertiveness training and learn exercises to increase flexibility, range of motion and strength. You will learn to set realistic goals for increasing activity and change your environment to reduce the risk of falls at home and learn exercises to increase strength and balance. Call the COA for more information. (781) 786-6280 Web: www.weston.org/coa 7 Health and Wellness New COA Nurse, Paula Lawrence, MSN, BSN In July, we welcomed our new nurse, Paula Lawrence, to the COA staff. Paula received her MSN and BSN from the University of Pennsylvania. She has worked in a variety of settings, most recently at Senior Home Care Services in Morristown, NJ, and before that, the Council on Aging in Concord, MA. Paula can be reached by calling the COA or by email at [email protected]. Blood Pressure Screening at the COA Thursdays, September 1 and 15, 9:30–11:00 am Podiatry Thursdays, September 8 and 22, 12:30–3:30 pm Routine foot care with Dr. Douglas John is available by appointment. Call the COA for your 15-minute appointment. Neuropathy Support Group Thursday, September 15, 1:00–3:00 pm Join the Weston Chapter for peripheral neuropathy support, led by volunteer Leslie MacGregor Levine. Neuropathy is nerve damage with resulting loss of sensation that can occur as a result of traumatic injuries, infections, autoimmune diseases, metabolic disorders and exposure to toxins. This meeting is open to anyone with neuropathy as well as family and friends. Durable Medical Equipment in the COA Loan Closet The COA offers medical equipment to borrow. Walkers, wheelchairs, canes, shower chairs and raised toilet seats are usually available. If we do not have what you are looking for, we may be able to help you locate it by using our current lists of medical equipment suppliers. Call ahead for items being accepted for donation. Food Pantry Weston residents of any age may visit the food pantry once per month, located at the COA, for nonperishable items, including canned tuna, soup, canned vegetables, pasta, cereal and various personal household items. This is a confidential service. A Message From the SHINE Program Director Medicare Diabetes Testing Supplies If you have Original Medicare and use diabetes testing supplies, Medicare is continuing its National Mail-Order Program. Under the program, you are required to use a Medicare approved national mail-order contract supplier to pay for diabetes SHINE testing supplies. You can also go to any local pharmacy or storefront supplier that’s enrolled with Medicare. If you do not use one of these Medicare approved ordering methods, you may end up paying much more for your supplies. Be sure that your supplier has your Medigap policy information when placing your order. Suppliers must make sure you get the prescribed brand of diabetes testing supplies to avoid an adverse medical outcome and must never influence or try to convince you to switch your supplies to another brand. To find a current list of contract suppliers, visit Medicare.gov/supplier or call 1-800-MEDICARE. Call the This program Weston COA to schedule an appointment with Andrea Levinson on provides Thursdays, September 8, 1:00–3:00 pm and September 22, 12:00–3:00 pm. 8 Email: [email protected] SEPTEMBER 2016 Senior Services New COA Social Worker, Michelle Gucciardi, MSW, LICSW In August, Michelle Gucciardi joined the COA staff as the full time Outreach/ Social Services Coordinator. Michelle received her MSW from the University of Michigan. She has been a Social Worker at Fallon Health in Leominster, MA, since 2010. Call Michelle at the COA or email [email protected]. Social Workers in the Community Ireta Metchik, LCSW, is at the Brook School Apartments on Tuesdays, 9:30 am–12:30 pm. An appointment is not necessary, but feel free to call or email her at the COA if you would prefer to schedule one. Are you “Aging Alone?” Would you like to expand your support system, learn about community resources and meet others in a similar situation? The COA is considering a social worker-led group session to explore these issues. Call Ireta Metchik for more information. Caregivers’ Support Group Thursday, September 1, 10:00–11:30 am You may find this monthly group helpful if you are concerned about or caring for someone with memory changes. Members share stories and wisdom as well as resources and strategies for coping with these challenges. Call leader Emily Hutcheson, M. Ed., at 781-891-8046, or email her at [email protected], for more information. Do You Have a Lockbox? A lockbox is a small box that is installed on the outside of the house by the Weston Fire Department. The box holds a key to the house that the Fire Department can use to enter the home in an emergency. Only the Weston Fire Department has a key to the Lockbox. If no lockbox is present, the Fire Department will gain entry by forcing a door or window open which may cause property damage. To order a lockbox, contact Anne Danforth at the Fire Department at 781-786-6101. Friendly Call Program If you would like daily or periodic check-in phone calls, there are volunteers available to connect with you. Call the COA to be added to the Friendly Call List. Home Projects If you are a Weston resident and need work done at your house, the COA has a list of the following vetted contractors: electricians, organizers, gutter cleaning, painters, handymen, pest control, landscapers/tree, plumbers, ramp installation companies and stair lift installation companies. Email or call the COA for a list. Stay Informed Weston Media Center Find out what’s going on in Weston. COA lectures, Town Government meetings, public school, library, music, cooking and historical events are available on your computer, tablet or smartphone at www.westonmedia.org. Stay Connected With www.weston.org Subscribe to COA news and events through www.weston.org. Click “Stay Informed” to get started. (781) 786-6280 Web: www.weston.org/coa Volunteering Volunteering at the COA Drivers Needed—Consider becoming an occasional driver for FISH. It’s a great way to give back: You decide when to drive—the average is 1 or 2 rides per month. You decide where to drive—most rides are in Metrowest. You get to know your Weston neighbors. You help someone who can’t get to an appointment otherwise. Help is also needed with: Weekly Shopping Trips—Ride the COA Friend Ship bus on Thursday mornings and/or on the first Tuesday of the month to assist participants with their grocery shopping; Tutors are needed to meet one-on-one with seniors navigating their devices; Meals—Deliver a hot lunch to people needing help with their nutrition. Contact Leila Hewitt at the COA for more information. Intergenerational Programs Pen Pal Program A Weston High School student and local Girl Scout has offered to collaborate with the COA on a Pen Pal Program, with an electronic twist. Plans are in the early stages and we are ready to gauge interest and gather names. If you are intrigued by the idea of an electronic correspondence with a Weston student, contact Leila Hewitt at the COA. More details will be published as the program develops. Veterans’ Services Veterans’ Brunch Wednesday, September 28, 10:00–11:30 am Dave Hencke, the Veteran Outreach Coordinator at VA Boston Healthcare System, will join us for brunch. To help secure quality of life for Veterans, the Outreach Coordinator position synchronizes existing VA outreach functions to more effectively find, engage and establish local Veterans in the VA network of care. Mr. Hencke will join us to speak about VA Healthcare enrollment. Call the COA to RSVP. Veterans’ Agent, Sarada Kalpee Town Hall Hours: Wednesdays, 9:30 am–12:00 pm COA Hours: Wednesdays, 1:00-4:00 pm Sarada is available to assist you with accessing and navigating the various VA systems and benefits, including: VA Healthcare, pension benefits and/or disability compensation, qualifications for Chapter 115 State financial benefits, obtaining glasses or hearing aids or concerns you have about Agent Orange. For information or to make an appointment, call her at 781-850-5504 or via email at [email protected]. 9 10 Email: [email protected] SEPTEMBER 2016 Around the COA Messages From Alice Benson, COA Board Chair Director, Eileen Bogle Retires After 12 years as COA Director, Eileen Bogle has decided to focus more time on her family and other interests. During this time, Eileen devoted herself to enhancing the quality of life for Weston seniors—introducing innovative cultural programs, broadening the reach of social services, strengthening health and wellness offerings and establishing organizational collaborations across the town. We thank Eileen for making the COA a vibrant and integrated place for Weston’s seniors. We send her off with deep appreciation and wish her all the very best in her new adventures. Many Thanks to Board Members On behalf of the entire Board of the Council on Aging, I wish to thank three people for their important dedicated service to the organization and residents of Weston. Melissa Galton has been an incredibly dedicated, hardworking Chair of the Board. She has been there always when needed and provided wonderful leadership to the Board. She will be sorely missed in her Chair role but we’re lucky she’s staying on as a Board member. Don Goldstein’s wisdom and insight have been invaluable to the Board’s decision-making. His intelligence, warmth and gracious ability to get right to the core of the matter will be missed. We look forward to him continuing his active participation in other areas at the COA. Alicia Sargent’s technological knowledge and willingness to contribute in numerous areas on the Board will be missed. We understand her need and desire to spend more time with her family. We know we’ll continue to rely on her on a number of matters. A Note From Eileen Bogle, Director of the COA In September, I will be retiring from my position as Director of the Weston Council on Aging. In doing so, I will be leaving a position that I have thoroughly enjoyed since 2004. In reflecting on my 12 years in Weston, I would like to thank everyone who has supported the COA, especially the Board and our many volunteers. It has been my distinct pleasure and privilege to work with all of you. - Eileen Around Town Clothing Exchange, Josiah Smith Tavern Barn Open Tuesdays, Beginning September 13, 10:00 am–4:00 pm Shop, donate or consign designer and name brand clothing, accessories and attic treasures at the Clothing Exchange. Proceeds support the Women’s Community League Service & Scholarship Fund for WHS graduating seniors. Enjoy lunch at the café and consider joining a friendly group of volunteers. For more information, go to www.wclweston.org. (781) 786-6280 Email: [email protected] Transportation Programs Shopping Shuttle Beginn New! ing in Framingham Shopping Center & Shoppers World Octob er Fridays, October 7 and 21 and November 4 and 18 The COA is piloting a new shopping option. There will be two pickup areas, one leaving from the COA at 9:30 am and one leaving from the Brook School Apartments, 44 School Street at 9:40 am. The two stops will be: Target at the Framingham Mall and Bob’s Stores at Shoppers World. The COA van driver will return to pick you up at those same locations between 11:45 am and 12:00 pm and return you to your original pick-up spot by 12:30 pm. Call the COA to sign up. Cost: $3 Weekly Grocery Shopping Every Thursday, 9:30 am–12:00 pm Shopping on the First Tuesday of the Month Will Return in October Our van driver will provide curb-to-curb service on the Friend Ship bus. Check the calendar on page 2 for destinations. Call the COA to sign up. Cost: $2 Discounted Taxi Vouchers One green voucher, costing $2, will allow the user to travel one way anywhere within Weston. Round trips within Weston require two green vouchers for $4. One blue voucher, costing $10, will allow the user to travel one way to any contiguous town (Lincoln, Natick, Newton, Waltham, Wayland, Wellesley and also to Framingham Logan Express). Round trips to a contiguous town require two blue vouchers for $20. Taxi service hours: Monday–Friday, 8:00 am–8:00 pm and all day on weekends and holidays. Reserve your ride with Veterans Taxi by calling 781-899-6600. A gratuity is included in the voucher cost. Friends in Service Helping (FISH) Transportation to Medical Appointments Medical appointments are stressful enough without having to worry about transportation. For over 40 years, Weston’s FISH Program has matched volunteer drivers with Weston seniors needing rides on an occasional or shortterm basis. If you or a loved one has a transportation need, contact the COA 3–5 business days before your appointment. We’ll work with our network of volunteers to respond to your request. Rides are subject to volunteer driver availability and a signed waiver must be on file at the COA prior to your first ride. 11 12 Board of Directors Alice Benson, Chair Marge Ackerman Betsey Brew Boyd Joseph Butt Leslye Fligor Melissa Galton Vida Goldstein Wayne Johnson Pam Remis Arria Sands Gerri Scoll WESTON COA SEPTEMBER 2016 Mailing for this newsletter is funded by the Friends of the Weston Council on Aging. Weston Council On Aging 20 Alphabet Lane Weston, MA 02493 Non-Profit POSTAGE PAID Boston, MA Permit No. 57803 Deliver to Current Resident or Associate Board Members Kelly Renner Phyllis Ritvo Heather Shrimpling COA Staff Administrative Assistant: Sandy Coburn [email protected] AAA Roadwise Driver Program Safe Driving for Mature Operators Volunteer Coordinator: Fridays, October 14 and 21, 10:30 am–12:30 pm Leila Hewitt Driving on today’s roadways can be challenging. [email protected] Even if you’re a skilled driver, you can improve your performance. With new entertainment and safety technologies being built into cars, Social Workers: our attention can more easily be diverted from the driving task or we Michelle Gucciardi, MSW, LICSW can depend too much on vehicle technology. This two-part course is [email protected] designed to keep you up-to-date on the latest risk-reducing driving Ireta Metchik, MSW, LCSW techniques. Call or email the COA to sign up. Participants are [email protected] required to commit to both sessions. Free. Nurse: Paula Lawrence, MSN [email protected] Bus Driver: Vic Gaybor Community Center 20 Alphabet Lane Weston, MA 02493 Phone: 781-786-6280 [email protected] Monday–Friday 9:00 am–4:00 pm Continuing Education Lifelong Learning at Regis College (LLARC), Weston Fall 2016 Courses Begin Monday, September 19 For course selections and descriptions go to www.regiscollege.edu/ llarc, email [email protected], call 781-768-7135 or pick up a brochure at the Weston COA. Wellesley Weston Lifetime Learning (WWLL) Fall 2016 Courses for Seniors Begin Monday, September 19 Non-credit courses for seniors meet on Mondays, 10:00–11:30 am at the Wellesley Unitarian Church, 309 Washington St. For course selections and descriptions, go to www.wwllcourses.org, call 781-205-4204 or pick up a brochure at the Weston COA or Weston Public Library.
© Copyright 2026 Paperzz