n - under 400 cal for apps, soups, salads, sushi, desserts; under 600 cal for entrees
Nutrition information accounts for everything on the plate; including sauces, dressings, & sides
skinny
Nutritionals
Menu item
Cal
Fat (g)
Chol (mg)
Sodium
(mg)
Carbs (g)
230
370
830
750
1470
1090
860
730
240
630
380
3
23
64
49
109
54
52
30
11
29
22
45
30
10
195
210
935
110
75
0
130
40
3400
3720
620
3770
2840
1630
2250
3750
1120
1730
350
35
24
60
40
65
98
59
101
19
59
23
3
8
8
6
6
6
3
4
7
5
<1
4
<1
29
29
45
9
23
15
0
9
7
17
22
6
43
62
55
32
17
21
33
24
1010
500
420
1060
600
300
670
450
240
1160
60
770
530
360
88
44
19
66
33
21
58
37
20
89
2
49
40
34
210
105
70
165
45
80
65
50
25
525
0
300
40
95
2330
1170
1460
900
840
580
2220
1360
710
2380
760
890
470
1030
19
9
44
56
70
13
27
15
10
29
6
51
42
12
4
2
10
9
7
<1
6
3
2
7
1
8
7
3
4
2
9
40
28
1
16
6
4
15
1
31
28
5
39
20
23
63
14
18
14
16
8
64
4
33
6
4
1610
830
960
1330
890
94
37
44
81
40
245
110
90
190
75
3640
1490
1880
3680
2360
116
88
92
87
97
5
8
4
4
7
37
9
17
8
14
77
39
56
62
39
1280
1490
1740
1340
1530
1150
1510
1030
1510
1770
1220
1380
1240
81
86
83
77
91
72
101
55
97
114
67
87
74
225
340
435
280
185
175
470
260
765
1005
895
165
120
2670
3000
2600
2140
6160
5160
2340
2730
3510
4300
3380
1790
4010
56
93
161
79
98
58
105
82
121
122
122
81
87
8
7
5
6
10
6
2
4
9
10
9
10
8
5
21
5
18
27
7
4
9
44
44
44
36
49
80
88
90
79
78
66
47
49
50
76
47
67
53
Fiber (g) Sugars (g) Protein (g)
Appetizers
n
n
n
n
Abalone & Scallop Ceviche
Angry Soybeans
Avocado Egg Roll
Chicken & Shrimp Lettuce Wraps
Chicken Satay
Kona Calamari
Potstickers
Smoked Gouda Fondue
Soybeans (Edamame)
Taco Trio
Tuna Wonton Crisps
Salads & SOUPS
n
n
n
n
Caesar Salad, Large
Caesar Salad, Side
Chicken Chili
Grilled Chicken & Pear Salad
Chili Lime Shrimp Salad
Clam Chowder
Greek Salad
House Salad Large
House Salad Side
Kona Chopped Salad
Miso Soup Bowl
Oriental Chicken Salad
Oriental Salad
Tomato Basil Bisque Bowl
Flatbreads
Barbeque Chicken
Lobster Ahi Flatbread
Margherita
Pepperoni
Portobello & Goat Cheese
SANDWICHES & Noodles
Avocado Chicken Club
Big Kahuna Cheeseburger (12 oz)
Cajun Salmon Pasta
Cheeseburger Sliders
Cuban Sandwich
Kona Club
Lemon Garlic Shrimp Penne
Lobster Mac & Cheese
Pad Thai Noodles - Chicken
Pad Thai Noodles - Combo
Pad Thai Noodles - Shrimp
Pan-Seared Tuna Sliders
Pulled Pork Sliders
n - under 400 cal for apps, soups, salads, sushi, desserts; under 600 cal for entrees
Nutrition information accounts for everything on the plate; including sauces, dressings, & sides
skinny
Nutritionals
Menu item
Turkey Burger
Cal
1140
Fat (g)
57
Chol (mg)
255
560
580
1410
1350
890
1800
1110
1000
1020
1550
1460
1390
910
23
20
98
89
62
146
84
79
71
121
94
104
39
460
180
350
25
630
360
280
180
180
210
110
410
100
86
840
130
240
100
140
150
460
110
880
2250
1890
2310
870
1210
1960
Sodium
(mg)
Fiber (g) Sugars (g) Protein (g)
8
23
65
3830
Carbs (g)
99
90
135
275
290
160
530
510
380
125
400
150
230
145
800
150
4190
3200
2180
2040
1630
1420
1500
2040
4060
2990
2440
49
55
80
32
30
33
45
41
37
33
114
50
85
1
2
7
4
4
5
4
4
4
5
7
7
2
5
1
19
2
2
5
11
9
4
5
48
7
54
37
43
52
103
54
91
47
33
57
82
64
64
52
23
6
11
0
35
29
8
10
10
13
10
24
5
0
53
8
11
0.5
7
7
35
0
125
15
10
0
90
85
210
0
50
55
10
65
15
0
135
40
0
45
10
0
90
0
1050
490
1000
40
1640
280
1180
300
370
60
190
1000
310
0
2340
60
1120
400
440
250
840
0
33
26
56
5
47
1
25
21
17
0
4
33
13
21
47
9
19
16
16
18
20
24
1
1
3
2
3
0
1
2
1
0
1
2
1
4
3
0
7
0
1
2
1
0
16
2
11
3
5
1
15
0
3
0
2
4
1
17
5
0
0
3
2
9
4
0
29
4
8
1
32
24
27
3
5
20
1
14
2
1
42
5
21
6
4
2
16
2
37
132
52
149
66
46
88
115
330
90
700
795
220
115
240
1610
1530
980
80
1250
1350
124
249
322
222
63
183
273
5
9
11
8
0
6
10
82
185
247
183
57
129
199
11
31
24
37
11
25
25
Entrées
n
n
Chicken and Broccoli Stir Fry
Fresh Fish
Jambalaya
Kona Churrasco
Kona Churrasco-half
Kona Filet
Macadamia Nut Chicken, dinner
Macadamia Nut Chicken, lunch
Miso-Sake Sea Bass
NY Strip
Pan-Seared Tuna
Pork Tenderloin
Sweet Chili Glazed Salmon
Kids menu
Kids Burger
Kids Buttered Noodles - Side
Kids California Roll
Kids Carrot Sticks - Side
Kids Cheese Flatbread
Kids Chicken Satay
Kids Chicken Tenders
Kids French Fries - Side
Kids Grilled Cheese
Kids Grilled Salmon
Kids House Salad - Side
Kids Mac and Cheese - Side
Kids Mashed Potatoes - Side
Kids Orange Bear - Side
Kids Pepperoni Flatbread
Kids Shrimp Tempura
Kids Soybeans - Side
Kids Sushi Combo
Kids Shrimp & Pork Fried Rice - Side
Kids Sweet Potato Fries
Kids Turkey Club
Kids White Rice - Side
DESSERTS
Butter Cake
Carrot Carke
Fudge Brownie
Key Lime Pie
Passion Fruit Crème Brulee
Spiced Apple Bread Pudding
Snickers Ice Cream Pie
Sushi
n - under 400 cal for apps, soups, salads, sushi, desserts; under 600 cal for entrees
Nutrition information accounts for everything on the plate; including sauces, dressings, & sides
skinny
Nutritionals
n
n
n
n
n
n
n
n
n
n
n
n
n
n
n
n
n
n
n
n
n
n
n
n
n
n
n
n
n
n
n
n
n
n
n
n
n
n
n
n
n
Menu item
Assorted Sashimi
Assorted Sushi
Atlantic Roll
Bama Roll
California Roll
Caterpillar Roll
Checkerboard
Coconut Shrimp Roll
Crab
Crab Crunch Roll
Crab Sashimi
Crab Special Roll
Cucumber Salad
Cucumber Roll
Dragon Roll
Eel Cucumber Roll
Fiery Shrimp Roll
Freshwater Eel
Freshwater Eel Sashimi
Houston Roll
Jalapeno Yellowtail Sashimi
King Crab Sushi / Sashimi
Las Vegas Roll
Octopus
Octopus Sashimi
Peppered Tuna Tataki Roll
Philadelphia Roll
Picasso
Rainbow Naruto Roll
Rainbow Roll
Salmon
Salmon Roll
Salmon Sashimi
Salmon & Tuna Naruto Roll
Salmon Wasabi Sashimi
Seven Spice Tuna
Shrimp
Shrimp & Lobster
Shrimp Sashimi
Shrimp Tempura Roll
Shrimp & Tuna Roll
Smelt Egg
Smoked Salmon
Smoked Salmon Sashimi
Soft Shell Crab Roll
Spicy King Crab Roll
Spicy Salmon Roll
Spicy Tuna Roll
Spicy Yellowtail Roll
Spider Roll
Sunshine Roll
Cal
340
490
640
400
350
570
340
730
120
620
70
360
100
180
520
440
340
210
390
280
170
70
650
70
120
360
380
390
190
400
130
350
220
200
190
150
70
350
60
290
220
130
100
90
340
300
380
360
330
530
480
Fat (g)
12
7
28
17
11
24
10
18
1
25
1
10
4.5
3
13
10
8
8
19
6
5
0.5
32
0
1
9
15
7
6
10
6
10
10
8
10
3
0
9
1
8
8
3
2
3
12
6
12
10
6
18
19
Chol (mg)
130
105
30
50
10
70
30
30
30
15
40
15
0
0
85
70
110
70
170
30
55
15
55
15
30
80
40
45
55
50
25
25
40
40
40
30
40
170
105
25
145
160
10
15
45
45
30
25
25
50
55
Sodium
(mg)
140
1020
1270
1110
1000
1030
750
550
510
1750
390
1230
55
430
1760
1170
840
420
580
640
1290
470
1810
140
80
850
1290
1470
1550
1070
170
670
120
1240
620
560
330
1280
480
610
950
250
990
1420
700
1330
1090
790
790
1450
1160
Carbs (g)
5
62
78
41
56
72
44
135
16
86
0
58
13
35
78
69
49
21
23
43
4
11
66
10
18
48
50
54
6
55
10
51
18
8
6
13
11
44
2
49
9
16
10
1
47
45
51
50
51
73
54
Fiber (g) Sugars (g) Protein (g)
2
3
51
<1
11
43
2
28
17
1
10
20
3
11
8
8
23
17
1
8
18
2
105
8
0
3
11
2
32
11
0
**
13
2
13
10
2
9
3
2
7
4
1
31
19
2
27
16
2
9
17
<1
11
12
2
19
27
<1
8
14
1
1
25
0
2
6
2
52
19
0
2
6
**
**
11
4
10
23
2
9
12
2
13
27
2
3
24
2
11
22
0
2
9
2
9
14
0
**
17
3
4
23
0
4
15
<1
10
18
0
2
5
<1
8
22
0
<1
12
2
8
7
2
2
27
0
3
11
0
2
9
0
<1
13
2
8
13
1
10
17
2
9
16
2
9
17
2
11
18
3
28
18
3
10
26
n - under 400 cal for apps, soups, salads, sushi, desserts; under 600 cal for entrees
Nutrition information accounts for everything on the plate; including sauces, dressings, & sides
skinny
Nutritionals
n
n
n
n
n
n
n
n
n
n
n
Menu item
Sushi and Sashimi Combo
Sushi Sampler
Tempura Naruto Roll
Tuna
Tuna Sashimi
Tuna & King Crab Naruto
Tuna Roll
Vegetarian Roll
Volcano Roll
Voodoo Roll
Wave Roll
White Fish
White Fish Sashimi
Yamada Roll
Yellowtail
Yellowtail Sashimi
Cal
600
720
410
45
150
230
160
220
660
320
370
90
80
420
110
180
Fat (g)
13
32
30
0
0.5
9
0
2.5
50
7
12
1
1
14
2.5
4
Chol (mg)
100
80
50
0
30
40
15
0
60
100
40
20
35
20
25
40
Sodium
(mg)
1860
2010
790
140
110
1610
370
570
1720
960
680
160
350
1220
160
105
Carbs (g)
72
79
26
10
18
11
26
47
35
45
50
10
2
59
10
18
Fiber (g) Sugars (g) Protein (g)
2
2
45
5
16
29
5
10
10
0
2
1
0
0
20
5
4
26
0
5
12
3
9
4
1
26
16
2
10
19
2
8
14
0
2
9
<1
<1
15
1
10
14
0
2
11
0
**
19