To Locker Rooms Entrance/Exit PAC Level 1 t Desk Fron C u ubbies

Entrance/Exit
PAC Level 1
Precor Ellipticals
p
Front Desk
Precor Precor
Ellipticals
True CS6.0 Treadmills
Office
Precor C846 Stationary Upright Bikes
Precor Ellipticals
Med‐X Abdominal
Precor C846i Upright Stationary Bikes
Lifefitness Recumbent Stationary Bikes
Concept II Model C Rowers
Boxes
12, 18, 24, 30”
Tectix Stairmaster Tectrix Stepmill 7000 Climbmax
Stair‐Climber Climbmax2 PT Stair‐Climber
Med‐X Overhead Press
Med‐X Torso Med‐X Chest Arm
Press
Cu
ubbies
LeMond Revmaster Stationary Bikes
To Locker Rooms
Precor C966i Treadmills
Precor C956i Precor
C956i
Treadmills
Precor Ellipticals
LeMond
LeMond Power Crank Stationary Bike
True CS550 Treadmill
Med‐X
Row
Med‐X Seated Leg Curl
Med‐X Leg Extension
Lifefitness Dual Adjustable Pulley
Elite Power Med‐
Balls 4, 6, 8, 10, 12 lbs.
Drinking Fountains
Pectorals (Chest)
Rectus Abdominals
Trapezius/Upper Back
Quadriceps
Calves
Shoulders
Oblique Abdominals
Latissimus Dorsi/Mid Back
Hamstrings
Inner Thigh
Triceps
Low Back
Gluteals
Punching Bag
Cu
ubbies
Dynamax Med‐Balls 12, 16, 20 lbs.
To stairs
PAC Level 1
Precor Stretch Trainer
To Locker Rooms
Dumbbell Rack
1‐10lbs.
Flat Bench
Mats
Gopher Weighted Bar Rack 8‐20 lbs.
Cubbies
Jump Ropes; Resistance Bands
Dumbbell Rack
15‐20 lbs.
Power Systems Med‐Ball
4, 6, 8, 10, 12 lbs.
DynamaxMed‐Ball 12, 16, 20 lbs.
Foam Rollers
Lifefitness Leg Raise
Leg Raise
Radio
Scale
Airex & Power Systems Balance Pads
Balance Pads
Exercise Ball Rack
BOSU Ball
Drinking Fountains
Calf Stretch Boxes
To stairs
Sit and Reach Box
Weights Belt; Resistance Bands
Trotter Galileo Rotary Torso
PAC Level 2
Cybex Galileo Abdominal
Hoist Roc∙it Selectorized Abdominal
Equipment Rack
Lifefitness Back Extension
Lifefitness Abdominal Bench
Lifefitness Assisted Chin/Dips
Pyramid Multi‐Gym Pulley System
Hoist 4‐Way Neck
Cybex Galileo Leg Press
Trotter Leg Extension
Flat Bench
Hoist Declined Bench Press
Bench Press
Squat Rack (with platform)
Hammer Strength Squat Rack
Hammer Strength MTS V‐Squat
Pyramid Inclined Bench Press
Precor C964i Treadmills
Hoist Leg Press
Pyramid Standing Leg Curl
Weight Tree
Pyramid Plate‐loaded Chest Supported R
Row
Weight Tree
Flat Bench
Adjustable Bench
Nautilus Nitro Plus Pullover
Adjustable Bench
Trotter Squat Rack
Adjustable Bench
Drinking Fountains
Overhead Press
Arm A
Curl Bench
Lifefitness Horizontal Calf
Atlantis Precision Series Bench Press
Weight Tree Pyramid Seated Trotter Lat Pulldown
Adjustable Bench
Trotter Standing Trotter
Standing
Calf Raise
Barbell Weight Racks
20‐110lbs.
Trotter Low Row
Dumbbell Rack
Hoist Prone Leg Curl
Precor C954i Treadmills
Weight Tree
Trotter Chest Press
Nebula Pec Fly
Nautilus Back/
Ab Bench
Cybex Galileo Pulldown
Cybex Galileo Hip Abduction/Adduction
Cybex Tricep Press
Cybex Galileo Arm
Arm Extension
Trotter Galileo Shoulder Press
Neck
Pronators
Trapezius/Upper Back
p
/ pp
Quadriceps
Q
p
Calves
Shoulders
Supinators
Latissimus Dorsi/Mid Back
Hamstrings
Shin
Biceps
Pectorals (Chest)
Low Back
Inner Thigh
Gluteals
Triceps
Rectus Abdominals
Oblique Abdominals
Outer Thigh
Hip Flexors
Cybex Galileo Arm Curl
To stairs