GMVCC Senior Adult Connections
Activities and Events for Adults Ages 50 +
Welcoming diversity...
November 2015
Because of a grant, there will now be a suggested donation of $3 for our eligible participants’
lunches. Fee for those 59 and under is $6.
All schedules are subject to change.
TRIPS, TOURS, etc.
No host meal. Fees include transportation, parking and driver’s expenses.
Tuesday, November 3rd
Burke Museum
“Deep in a Colombian coal mine, scientists discovered 60-million-year-old remains of the world’s largest
snake: a 48-foot, 2,500-pound predator that could devour a crocodile. Now Titanoboa is slithering its way to
the Burke Museum. Delve into this startling discovery with a full-size replica of the giant snake, plus fossils,
photos and videos that reconstruct Earth’s earliest-known rainforest and the lost world of life in the Paleocene following the demise of dinosaurs.” Leave GMVCC at 10:00 am. Cost is $25; bring money for lunch.
Wednesday, November 4th
Dental Presentation
A representative from a new local dentist office, Maple Valley Modern Dentistry, will join us to give a live
demonstration on the different kinds of dental services they provide, such as same day crowns, full dentures, partial dentures and bridges, and to discuss their different specialties. They will also be giving away
door prizes. Presentation begins at 11:30 am. Please note: No “Move Strong” today. Bingo is at 10:30 a.m.
Wednesday, November 4th
Flu Shots
It’s that time of year again! Get your flu shot at the GMVCC after lunch. Bartell Drugs will be here from
12:30-2:30 to administer flu shots to anyone that is interested. Stop by the front desk and put your name on
the list today! Please note that we will need 30 people to sign up for this service to be provided.
Wednesday, November 11th
Take a Vet to Lunch
Sponsor a Vet’s lunch for only $3 on Wednesday, November 11 th. Such a small price to pay to thank our
Veterans for such an important job. No Veterans will be charged for lunch on this day, and we hope to get a
large sponsorship to support this program. Call a charge card in, send a check to GMVCC (22010 SE 248 th
ST) or come on in to say hi and drop off a payment. Please RSVP at the front desk if you plan to attend the
“Take a Vet to Lunch” so we know how many to expect.
Wednesday, November 11th
Medicare Seminar
Attend this UnitedHealthcare Medicare plan meeting to learn how to make the most of your Medicare.
Meeting will be in the Main Hall and will last approximately 80 minutes. Availability is limited, please ask at
the front desk if you are interested.
Thursday, November 12th
Hiking Potluck
Come join us for one final lunch together in 2015. Leave your boots and poles at home, but choose a favorite recipe, or stop at the deli, and bring a dish to share. (I will still ask you to drink water though.) RSVP at
the front desk and decide what you will bring by Nov 1st. Whether you’ve hiked with us once, or if you’ve
only missed a hike or two over the last 3 years, all are welcome, as are significant others…as long as they
drink water! The GMVCC Main Hall at 11:30 am.
Friday, November 13th
“Sitting Is the New Smoking”
Karen Nolting, a personal fitness trainer from Kent Easthill Physical Therapy, will be here to give a 30minute presentation on “Sitting is the New Smoking” along with Q&A. Presentation will begin at 11:30 am.
Please note: No “Move Strong” today. Bingo is at 10:30 a.m.
Tuesday, November 17th
Snoqualmie Casino
With 50 classic gaming tables, 1,700 state-of-the-art slot machines, and an exclusive five-table Poker room,
there are plenty of gambling options at the Snoqualmie Casino. While at the casino, make yourself at home
with five action stations of world-class comfort food in the Falls Buffet which was voted “Best Buffet” by 425
Magazine. Leave GMVCC at 10:00 am. Cost is $20; bring money for lunch and gambling.
Friday, November 20th
Craft Class
Join Cathy Dussert in the Main Hall for a step-by-step tutorial on how to create your own beautiful floral
Thanksgiving/fall centerpiece. All materials and instruction will be provided by Cathy. Please register at the
front desk. Class begins at 1:00 pm. Cost is $12.
Tuesday, November 24th
Dental Hygienist
Deb Frederickson is available by appointment only to offer you dental services for far less money than you
would pay in a dental office. She’s licensed and has met all of WA state’s requirements for “Dental Hygienics.” Stop by or go to our website to get your info packet then give us your name & number so we can have
Deb call you.
Wednesday, November 25th
Happy Birthday!!
Help us wish Happy Birthday to everyone that has a birthday this month with Birthday Bingo at 10:00, music
by Ted Argo at 11:00, and a special lunch at 12:00 featuring birthday cake (generously provided by Covington Place Sr. Apts.). And if your birthday is this month, all of this is FREE! Please note: No “Move Strong”
today. Bingo is at 10:00 a.m.
Visit our website or call for program details and cancellation policies.
22010 SE 248th ST
∙ Maple Valley, WA 98038
∙
425-432-1272
∙ www.maplevalleycc.org
GMVCC Activities & Events for Adults Ages 50 +
2
9:30 Aging Well Yoga
10:30 Move Strong
11:00 Bingo
12:00 Vets’ Table
12:00 Egg Salad Sandwich
12:30 Cards
1:00 Ping Pong
3
9
9:30 Aging Well Yoga
10:30 Move Strong
11:00 Bingo
12:00 Vets’ Table
12:00 Ham Sandwich
and Tomato Soup
12:30 Cards
1:00 Ping Pong
10
16 AARP SMART
DRIVING
9:30 Aging Well Yoga
10:30 Move Strong
11:00 Bingo
12:00 Vets’ Table
12:00 Sub Sandwich
12:30 Cards
1:00 Ping Pong
17
4
NOVEMBER 2015
5
6
9:30 Aging Well Yoga
10:30 Move Strong
11:00 Blood Pressure
11:00 Bingo
12:00 Sloppy Joes
12:30 Cards
1:00 Painting
12
13 AARP SMART
DRIVING
Foot Care (by appt.)
9:30 Aging Well Yoga
10:30 Bingo
11:30 “Sitting is the
New Smoking”
12:00 Baked Chicken
12:30 Cards
1:00 Painting
(Please note
schedule change)
9:30 Aging Well Yoga
10:30 Bingo
Leave GMVCC at 11:30 Dental Presentation
10:00 am for The 12:00 Baked Stuffed Potato
12:30 Flu Shots
Burke Museum
12:30 Cards
2:30 Line Dancing
(Please note
schedule change)
11
9:30 Aging Well Yoga
10:30 Move Strong
10:45 Quilting (Den)
11:00 Bingo
12:00 Take a Vet to Lunch
Spaghetti with Meat
Sauce
1:00 Cards
1:00 Medicare Seminar
1:00 Pool (Den)
2:30 Line Dancing
18
Season-End Hiking
Potluck at GMVCC
Main Hall at 11:30
am.
19
20
9:30 Aging Well Yoga
10:30 Move Strong
11:00 Blood Pressure
11:00 Bingo
12:00 Thanksgiving
Lunch
12:30 Cards
1:00 Painting
1:00 Craft Class
9:30 Aging Well Yoga
Leave GMVCC at 10:30 Move Strong
11:00 Bingo
10:00 am for
12:00 Chicken Noodle
Snoqualmie
Casserole
Casino
12:30 Cards
1:00 Pool (Den)
2:30 Line Dancing
23
9:30 Aging Well Yoga
10:30 Move Strong
11:00 Bingo
12:00 Vets’ Table
12:00 15-Bean Soup
with Ham
12:30 Cards
1:00 Ping Pong
24
25 Happy Birthday!
Foot Care (by appt.)
Dental Hygienics 9:30 Aging Well Yoga
(by appt.)
10:00 Birthday Bingo
10:45 Quilting (Den)
11:00 Music by Ted Argo
12:00 Turkey Croissant
12:30 Cards
2:30 Line Dancing
(Please note
schedule change)
26
HAPPY
BIRTHDAY!
27
Closed for
Thanksgiving
Holiday
30
9:30 Aging Well Yoga
10:30 Move Strong
11:00 Bingo
12:00 Vets’ Table
12:00 Ham and
Cheese Sandwich
12:30 Cards
1:00 Ping Pong
Happy Birthday
November 2015
Bingo is at 10:00, Music by Ted Argo is at 11:00, and lunch is at 12:00. If your birthday is in November, this is all free!
Glenda Ahearn
Margaret Anglemyer
Jeri Arenstein
Selma Boedecker
Bob Boehm
Betty Bradley
Joanna Brodniewicz
Donald Call
Jimmy Crossley
Mackenzie Croy
Dale Cunnington
Diane Cunnington
Sandra Doyle
Maxine Emme
George Ficks
Candi Foon
Jacqueline Gelotte
Lydia Gemperli
Peggy Goe
Sylvia Hagedorn
Anita Handelsman
Charles Harper
22010 SE 248th ST
Kathleen Hedin
Ken Helfenstein
Susan High
William Hodge Jr
Kenny Iverson
Margaret Johnson
Ronald Keller
Nadine Kelley
Joanne Knudsvig
Lucia Lim
∙ Maple Valley, WA 98038
Bill Lindesmith
Ruth Loree
Anna Lotz
Robin Loveless
Susan Ludvigson
Virginia McElroy
Anita Medina
Elsie Mikitowicz
Shirley Miller
Barbara Mitts
∙
Janice Nelson
Leslie Osborn
Bruce Ottmar
Viola Pahlow
Hazella Peterson
Julie Redl
Charles Richardson
Eileen Robinson
Anthony Robinson
Norma Rondean
425-432-1272
Pattie Ruppert
Pete Ryan
Becki Sackrider
Jeanette Sandhei
William Schadt
Richard Silva
Richard Taylor
Marian Thompson
Louis Traverso
Richard Weide
∙ www.maplevalleycc.org