V5-2
Simplifying getting
Family Dinner to Your Table!
Time Allocation- Prep 15 Min Cook 30 Min
Smoked
Sausage
Sauce
Quinoa
FormalTurkey
Bowtie
Pastawith
withMustard
Sausage
andand
a Green
Avocado
& Tomato
andVinaigrette
Fresh Grapes
(for4)2)
Salad with
HomeSalad
Made
(for
Smoked Sausage Ingredients
1 Large Smoked Turkey Sausage Link (pre-cooked)
1/2 Tablespoon Olive Oil (you provide)
Mustard Sauce Ingredients
1 1/2 Packets Mayonnaise
1/2 Packet Honey
1 Packet Mustard
Approximately 325 calories per normal serving
*Ingredients make two generous servings.
Fresh Grape Ingredients
2 Servings of Fresh Grapes
Approximately 65 calories per normal serving
*Ingredients make two generous servings.
Quinoa Avocado, Tomato Salad
Ingredients
1/2 Cup Dry Quinoa
1 Cup Water (you provide)
1 Avocado, diced
1 Cup Grape Tomatoes, Cut in Half
1 1/2 Ounces Baby Spinach, Roughly Chopped
2 Green Onions, Chopped Just Past the Green
1/4 Teaspoon Salt (you provide)
Salad Dressing Ingredients
3/4 Teaspoon Freeze Dried Minced Garlic
(1 Clove Fresh)
1 Tablespoon Red Wine Vinegar
1 Tablespoon Olive Oil (you provide)
Dash of Salt (you provide)
Approximately 200 calories per normal serving
*Ingredients make two generous servings.
“Sharing a family meal is good for the spirit, the brain and the health of all family members” -http://thefamilydinnerproject.org
ALLERGEN NOTICE: Our product is packaged in a facility that packages other products which may contain soy, dairy, wheat, tree nuts, shellfis h, fish, peanuts, and eggs. Our meals may contain any of the allergens
listed above in trace amounts or as an ingredient.
V5-2
Smoked
FormalTurkey
BowtieSausage
Pasta with
withSausage
Mustard
and
Sauce
a Green
and Quinoa
Salad
Avocado
with
& Tomato
Home Made
SaladVinaigrette
and Fresh Grapes
(for 4) (for 2)
1
2
While quinoa is cooking, make the salad dressing in a small
bowl by whisking together 3/4 tsp freeze dried minced garlic,
1 Tbs. red wine vinegar, 1 Tbs. olive oil (provided by you)
and a dash of salt (provided by you).
Set mixture aside.
Boil 1 cup of water in a small sauce pan with lid. Once
boiling add 1/4 tsp. salt and 1/2 cup quinoa. Stir, cover and
reduce heat to low and simmer for 20 minutes.
3
4
Slice the green onions, halve the grape tomatoes and
dice the avocado, leave these on the cutting board.
Roughly chop the spinach and put it in a medium to
large serving bowl.
5
Slice the turkey
sausage on a
diagonal/bias.
Get a skillet. Put
the skillet over
medium-high heat
and add 1/2 Tbs. olive oil. Once the oil is hot, add the sliced
smoked turkey sausage in the skillet. Caramelize the sausage
medallions until they become a deep brown color. When
sausage is warmed through and caramelized turn heat to low
to keep warm until the rest of the meal is complete.
6
While the meat is cooking you can make the mustard sauce
for the meat. Combine 1 1/2 packets of mayonnaise,
1/2 packet of honey and 1 packet of mustard & mix.
7
The quinoa should be about done now. Once it has cooked
for 20 minutes remove it from the heat and let it sit for 1
minute. Add quinoa to bowl of spinach and toss. The heat
from the quinoa will slightly wilt the spinach.
8
Add the avocados, tomatoes and green onions to the serving
bowl with the quinoa and spinach. Add the salad
dressing that you made and gently toss it all together.
Set aside until meat is done.
This salad is served at room temperature.
Your meat should be
warmed through and
caramelized now.
Serve turkey sausage
medallions drizzled
with the mustard
sauce and a side of the
quinoa salad.
Serve with fresh grapes and
enjoy your Delicious Family Dinner!
ALLERGEN NOTICE: Our product is packaged in a facility that packages other products which may contain soy, dairy, wheat, tree nuts, shellfis h, fish, peanuts, and eggs. Our meals may contain any of the allergens
listed above in trace amounts or as an ingredient.
V5-4
Simplifying getting
Family Dinner to Your Table!
Time Allocation- Prep 15 Min Cook 30 Min
Smoked
Sausage
Sauce
Quinoa
FormalTurkey
Bowtie
Pastawith
withMustard
Sausage
andand
a Green
Avocado
& Tomato
andVinaigrette
Fresh Grapes
(for4)4)
Salad with
HomeSalad
Made
(for
Smoked Sausage Ingredients
2 Large Smoked Turkey Sausage Links (pre-cooked)
1 Tablespoon Olive Oil (you provide)
Mustard Sauce Ingredients
3 Packets Mayonnaise
1 Packet Honey
2 Packets Mustard
Quinoa Avocado, Tomato Salad
Ingredients
1 Cup Dry Quinoa
2 Cups Water (you provide)
2 Avocados, Diced
2 Cups Grape Tomatoes, Cut in Half
3 Ounces Baby Spinach, Roughly Chopped
4 Green Onions, Chopped Just Past the Green
1/2 Teaspoon Salt (you provide)
Salad Dressing Ingredients
Approximately 325 calories per normal serving
*Ingredients make four generous servings.
4 Servings of Fresh Grapes
1 1/2 Teaspoons Freeze Dried Minced Garlic
(2 Cloves Fresh)
2 Tablespoons Red Wine Vinegar
2 Tablespoons Olive Oil (you provide)
1/8 Teaspoon Salt (you provide)
Approximately 65 calories per normal serving
*Ingredients make two generous servings.
Approximately 200 calories per normal serving
*Ingredients make four generous servings.
Fresh Grape Ingredients
“Sharing a family meal is good for the spirit, the brain and the health of all family members” -http://thefamilydinnerproject.org
ALLERGEN NOTICE: Our product is packaged in a facility that packages other products which may contain soy, dairy, wheat, tree nuts, shellfis h, fish, peanuts, and eggs. Our meals may contain any of the allergens
listed above in trace amounts or as an ingredient.
V5-4
Smoked
FormalTurkey
BowtieSausage
Pasta with
withSausage
Mustard
and
Sauce
a Green
and Quinoa
Salad
Avocado
with
& Tomato
Home Made
SaladVinaigrette
and Fresh Grapes
(for 4) (for 4)
1
2
While quinoa is cooking, make the salad dressing in a small
bowl by whisking together 1 1/2 tsp freeze dried minced
garlic, 2 Tbs. red wine vinegar, 2 Tbs. olive oil (provided by
you) and 1/8 tsp. salt (provided by you).
Set mixture aside.
Boil 2 cups of water in a small sauce pan with lid. Once
boiling add 1/2 tsp. salt and 1 cup quinoa. Stir, cover and
reduce heat to low and simmer for 20 minutes.
3
4
Slice the green onions, halve the grape tomatoes and
dice the avocados, leave these on the cutting board.
Roughly chop the spinach and put it in a medium to
large serving bowl.
5
Slice the turkey
sausage on a
diagonal/bias.
Get a skillet. Put
the skillet over
medium-high heat
and add 1 Tbs. olive oil. Once the oil is hot, add the sliced
smoked turkey sausage in the skillet. Caramelize the sausage
medallions until they become a deep brown color. When
sausage is warmed through and caramelized turn heat to low
to keep warm until the rest of the meal is complete.
6
While the meat is cooking you can make the mustard sauce
for the meat. Combine 3 packets of mayonnaise,
1 packet of honey and 2 packets of mustard & mix.
7
The quinoa should be about done now. Once it has cooked
for 20 minutes remove it from the heat and let it sit for 1
minute. Add quinoa to bowl of spinach and toss. The heat
from the quinoa will slightly wilt the spinach.
8
Add the avocados, tomatoes and green onions to the serving
bowl with the quinoa and spinach. Add the salad
dressing that you made and gently toss it all together.
Set aside until meat is done.
This salad is served at room temperature.
Your meat should be
warmed through and
caramelized now.
Serve turkey sausage
medallions drizzled
with the mustard
sauce and a side of the
quinoa salad.
Serve with fresh grapes and
enjoy your Delicious Family Dinner!
ALLERGEN NOTICE: Our product is packaged in a facility that packages other products which may contain soy, dairy, wheat, tree nuts, shellfis h, fish, peanuts, and eggs. Our meals may contain any of the allergens
listed above in trace amounts or as an ingredient.
V5-6
Simplifying getting
Family Dinner to Your Table!
Time Allocation- Prep 15 Min Cook 30 Min
Smoked
Sausage
Sauce
Quinoa
FormalTurkey
Bowtie
Pastawith
withMustard
Sausage
andand
a Green
Avocado
& Tomato
andVinaigrette
Fresh Grapes
(for4)6)
Salad with
HomeSalad
Made
(for
Smoked Sausage Ingredients
3 Large Smoked Turkey Sausage Links (pre-cooked)
1 1/2 Tablespoons Olive Oil (you provide)
Mustard Sauce Ingredients
4 1/2 Packets Mayonnaise
1 1/2 Packets Honey
3 Packets Mustard
Approximately 325 calories per normal serving
*Ingredients make six generous servings.
Quinoa Avocado, Tomato Salad
Ingredients
1 1/2 Cups Dry Quinoa
3 Cups Water (you provide)
3 Avocados, Diced
3 Cups Grape Tomatoes, Cut in Half
4 1/2 Ounces Baby Spinach, Roughly Chopped
6 Green Onions, Chopped Just Past the Green
3/4 Teaspoon Salt (you provide)
Salad Dressing Ingredients
6 Servings of Fresh Grapes
2 1/4 Teaspoons Freeze Dried Minced Garlic
(3 Cloves Fresh)
3 Tablespoons Red Wine Vinegar
3 Tablespoons Olive Oil (you provide)
Rounded 1/8 Teaspoon Salt (you provide)
Approximately 65 calories per normal serving
*Ingredients make two generous servings.
Approximately 200 calories per normal serving
*Ingredients make six generous servings.
Fresh Grape Ingredients
“Sharing a family meal is good for the spirit, the brain and the health of all family members” -http://thefamilydinnerproject.org
ALLERGEN NOTICE: Our product is packaged in a facility that packages other products which may contain soy, dairy, wheat, tree nuts, shellfis h, fish, peanuts, and eggs. Our meals may contain any of the allergens
listed above in trace amounts or as an ingredient.
V5-6
Smoked
FormalTurkey
BowtieSausage
Pasta with
withSausage
Mustard
and
Sauce
a Green
and Quinoa
Salad
Avocado
with
& Tomato
Home Made
SaladVinaigrette
and Fresh Grapes
(for 4) (for 6)
1
2
While quinoa is cooking, make the salad dressing in a small
bowl by whisking together 2 1/4 tsp freeze dried minced
garlic, 3 Tbs. red wine vinegar, 3 Tbs. olive oil (provided by
you) and rounded 1/8 tsp. salt (provided by you).
Set mixture aside.
Boil 3 cups of water in a sauce pan with lid. Once boiling
add 3/4 tsp. salt and 1 1/2 cups quinoa. Stir, cover and
reduce heat to low and simmer for 20 minutes.
3
4
Slice the green onions, halve the grape tomatoes and
dice the avocados, leave these on the cutting board.
Roughly chop the spinach and put it in a large serving bowl.
5
Slice the turkey
sausage on a
diagonal/bias.
Get a skillet. Put
the skillet over
medium-high heat
and add 1 1/2 Tbs. olive oil. Once the oil is hot, add the
sliced smoked turkey sausage in the skillet. Caramelize the
sausage medallions until they become a deep brown color.
When sausage is warmed through and caramelized turn heat
to low to keep warm until the rest of the meal is complete.
6
While the meat is cooking you can make the mustard sauce
for the meat. Combine 4 1/2 packets of mayonnaise,
1 1/2 packets of honey and 3 packets of mustard & mix.
7
The quinoa should be about done now. Once it has cooked
for 20 minutes remove it from the heat and let it sit for
1 minute. Add quinoa to bowl of spinach and toss. The heat
from the quinoa will slightly wilt the spinach.
8
Add the avocados, tomatoes and green onions to the serving
bowl with the quinoa and spinach. Add the salad
dressing that you made and gently toss it all together.
Set aside until meat is done.
This salad is served at room temperature.
Your meat should be
warmed through and
caramelized now.
Serve turkey sausage
medallions drizzled
with the mustard
sauce and a side of the
quinoa salad.
Serve with fresh grapes and
enjoy your Delicious Family Dinner!
ALLERGEN NOTICE: Our product is packaged in a facility that packages other products which may contain soy, dairy, wheat, tree nuts, shellfis h, fish, peanuts, and eggs. Our meals may contain any of the allergens
listed above in trace amounts or as an ingredient.