WASTEBASKET Winter Issue WASTEBASKET Teammates Katie Kellner ’13 and Genna Hartung ’13 embrace after the Cornell women claim the Heps title. Table of Contents 1. Cross Country Recap 1.1. Women’s Wrap-Up..............p. 2-4 1.2. Men’s Wrap-Up...................p. 5-6 2. Indoor Preview 2.1. Women’s Preview.................p. 7-8 2.2. Men’s Preview......................p. 9-10 3. Captains Interview 3.1. Women’s Captains...............p. 11-12 4. Freshman Perspective 4.1. Female Perspective...............p. 13 4.2. Male Perspective..................p. 14 5. Spiked Shoe Happenings................p. 15 6. Alumni Spotlight 6.1. Karen Chastain ’01..............p. 16 6.2. Craig Holm ’76....................p. 17-18 7. Alumni Update...............................p.19-21 8. Meet Schedule................................p. 22 1 WASTEBASKET Winter Issue Cross Country Recap Women’s Recap By Jessica Wilson Fresh from a stellar track season for many of the Cornell women and with the introduction of a strong freshman class, the Cornell women’s cross country team looked forward to the 2011 season with enthusiasm, determined to start the competitive year off with a bang. Though a competitive field, newly appointed women’s XC coach Artie Smith and assistant coach Lou Dusing, remained confident of the ability of the Big Red women to take on the competition. Returners and newcomers alike tackled the season and gave the Cornell team the excitement expected from a competitive season. The cross country season begun with a sweep of of Army and Binghamton, as the Cornell women took to the Moakley Course at Cornell, which because of flooding, did not include the gorge. Juniors Katie Kellner and Genna Hartung led the Red to a perfect score of 15 points, with the duo taking first and second respectively. Taking third was sophomore Emmy Shearer, whereas senior Janel Parker placed fifth with her best start to her cross country yet. Continuing on 2 the with great opening performances were sophomore Devin McMahon who took sixth, and in a fantastic college debut, freshman Marianne Collard placed seventh. With thirteen Cornell women placing in the top 20, the Big Red women displayed their talents early on in the season. In the second meet of the season, the Cornell women challenged a competitive field at the Harry Lang Cross Country course at Colgate, placing second to nationally ranked Syracuse and toppling the Raiders in the process. In an outstanding performance, junior Kellner ran 38 seconds quicker than her 2010 time on the 6k course, placing third and securing a fourth alltime on the course. Following closely behind was classmate Hartung with a fifth-best time ever and placing fourth, an improvement of over a minute from her performance last year. Continuing her breakout season Shearer (8th) also ran a remarkable improvement while Collard (10th) and Parker (15th) also ran strong races. All around the Cornell women performed well against the competition. Finishing in the top 30 were McMohan (15th), junior Kate Rosettie WASTEBASKET Winter Issue (17th), sophomore Rachel Sorna (24th) freshman Sydney Williams (25th), freshman Corey Dowe (26th), junior Neesha Schnepf (28th), senior Christine Smith (29th), and senior captain Meghan Brown (30th). The CU women next took on a competitive field at Lehigh’s Paul Short Invitational in Bethlehem, PA, placing seventh overall against nationally ranked opponents. The women proved they were up to the challenging weather and competition, racking in an solid 209 points. With the Big Red running against the top ranked women in the East and in the country, Kellner (20:57) once again led the Big Red finishing thirteenth overall. Kellner’s race was an impressive course and career personal best, while also assuring her the second best time in Cornell’s history at the Lehigh course. Recovering successfully from a difficult start to the 6k race, Hartung (21:10) placed closely behind in 28th. With an impressive 30second personal record, Shearer (21:18) placed 38th. The three produced times that placed them in the alltime top ten in Cornell history. Overall the Red produced outstanding performances including: Collard (21:36); McMahon (21:51); sophomore Dale Kinney (21:55); and Parker (22:12). The CU women’s cross country team split to take on difference competitions on the weekend of October 15 and 16. Several members of the team took on competition at the Yellowjacket Invitational, where the women placed first, toppling the competition. Freshman Jade Williams (18:40) placed second overall. Sorna (18:45) took third, while junior Cara Cosich (19:00) placed seventh. Brown (19:01) finished closely behind Right: In a fantastic fight to the end, Janel Parker ’12 passed an opponent from Columbia, ensuring the Big Red women with their first win at the XC HEPS in 13 years! L e f t : S o p h o m o re Emmy Shearer ’14 competes at the Moakley course in Ithaca. 3 taking eighth and to round of the field, freshman Katie Johnson (19:07) scored Cornell’s final points for eleventh place. Another portion of the team traveled to the PreNational Invitational to compete against some of the best teams in the nation. In an impressive finish, the Big Red placed fifth, only one point behind No. 4 nationallyranked Colorado. Despite intense competition and an unfamiliar course, the Big Red women handled the 6k course well. Placing an incredible 15th in this national field was Kellner (21:06). In another breakout performance, Shearer (21:27) who placed 24th, and following closely behind was Hartung (21:32) placing 28th. With two other top 50 finishes, by freshman Collard (21:51) and sophomore McMahon (21:53). As a whole, the team performed extraordinarily well, amply preparing them for the approaching Heptagonal Championships. In what promised to be an exciting competition, the 2011 XC Heps was an exciting and intense competition. The women arrived to the snowy course in Princeton, N.J. ready to compete and challenge for the HEPs title. Instead of the traditional 5k Heps race, the women competed on a 6k course with the Big Red’s top five scores placing in the top 17, edging the Columbia Lions. With an early lead was Kellner, followed closely by classmate Hartung. The two ran the majority of the race together, followed closely by sophomores McMahon and Shearer. It was in the last 2,000 meters that the Big Red won their championship. Kellner and Hartung closed out their gritty performance by finishing fourth (22:13.5 for Kellner) and fifth (22:14.5 for Hartung, her second career All-Ivy award). Juniors Katie Kellner and Genna Hartung led the CU women through difficult conditions at HEPs WASTEBASKET Winter Issue Finishing closely behind was Shearer who continued her outstanding year and placing 11th, while McMahon was close behind with a 12th place finish. After these four runners came through the finish line, Cornell was just one point ahead of Columbia (33-32). In an exciting finish to the 2011 Heptagonal Championships, senior Janel Parker clinched the win with an outstanding sprint in the last 1000 meters of the race to place 17th. In 25th at 4K, Parker was in 21st by 5K and not only moved up four more spots but made up 7 seconds on Columbia's fifth runner in the final 1,000 meters. In passing Columbia's fifth in the final straightaway, Parker prevented a Cornell/ Columbia tie and ensured an outright victory for the Big Red. On a mission to make a difference, Parker's last half of the race, like her teammates, was tremendous and the Big Red had a season best spread of only 29 seconds between its scoring runners. Placing closely behind Parker were sophomores Sorna (25th) and Kinney (28th). In an exciting race, the Big Red women claimed the XC Heps title for the first time in 13 years. Kellner and Hartung were named All-Ivy First-Team members for their outstanding performances, while Shearer and McMahon earned Second-Team honors. 4 Coming off of their strong win at the 2011 HEPs championships, the women took their talents to the NCAA Northeast Regionals. With high winds that created difficult racing conditions, the CU women proved they were up for the challenge, placing 3rd just after No. 8 Syracuse. In fifth place as a team at 3K, more than 20 points out of third, the Big Red continued to demonstrate its toughness, racing brilliantly over the final 3,000 meters to finish within 21 points of the overall win and only 10 points from an automatic (toptwo finish) bid to the NCAAs. The Big Red was led, as they have been all season, by the junior tandem of Katie Kellner and Genna Hartung, who both earned AllRegion honors, given to the top 25 finishers in the race. Teammates McMahon, Shearer and Parker also had fantastic races to end their successful seasons. The entire women’s cross country team came together to prove that hard work, determination and resilience pay off in the end. The women were not afraid to take risks and felt that there was no other option but to win. The entire women’s team will use them as an example moving forward with the indoor and outdoor track and field seasons! WASTEBASKET Winter Issue Men’s Recap By Jessica Wilson This year, led by the sole senior and team captain Chandler Kemp, the Cornell men’s cross country team grasped the opportunity to fill the void left by the strong graduating class of 2011. With the return of a strong junior class: notably Brett Kelley; Bobby Micikas; Matt McCullough; Nick Wade; Andy Arnold; and Kevin Johnson; assistant coach Robert Johnson was confident in the talent of the team as a whole. The men’s and women’s teams hosted the first meet of the year against Army and Binghamton, where the young men’s team successfully topped both teams. Sophomore Max Groves led the win, claiming first place, while Kemp had a final surge to place second. Sophomore Gabe Heck was fourth while Kelly ’13 was fifth. Left: Andy Arnold ’13 competes during the 2011 Cross Country season Right: The CU men compete through harsh conditions at the XC Heps including No. 4 Oklahoma, No. 15 Syracuse, No. 18 Villanova, and No. 19 Virginia to name a few. It was also the first time of the season that the men met clear Heps rivals Yale and Penn. Running one of his best races ever, Kelly led the Big Red placing 30th overall. Johnson proved his hard work paid off, coming back from a year of injury and helping the Big Red significantly. Also competing in the muddy course was Kemp (54th), Groves (119th) and junior Matt McCullough (147th). In the second meet of the season, the men headed to the challenging Harry Lang course at Colgate. The men placed ahead of Colgate, and just behind Syracuse to place second overall. Sophomores Groves (3rd overall in 25:26) and Heck (6th overall in 25:31) led the Big Red men on the 8k course. Placing eighth was junior Kelly, senior Kemp was tenth, running 25:41, while freshman Ben Potts placed fifteenth. The entire men’s Next, the Cornell cross country team competed well securing the men had the chance to familiarize second place finish. themselves with the Heps course at the Princeton Invitational. Scoring a The Cornell men then faced a meet low of 50 points, the CU men competitive field as they took on a claimed the title, toppling Princeton difficult course at Lehigh’s Paul Short by 18 points. Sophomore Groves Invitational. Though the conditions paved the way for the Red with a were less than ideal for the men, the fourth place finish and a time of team competed to their full ability 25:04. Following closely behind by a placing 12th overall in a field that mere four seconds was teammate hosted nationally ranked teams 5 Kelly (9th overall) and classmate Johnson who ran 25:10 to take tenth place. Cornell’s fourth and fifth runners were McCullough and Kemp, taking eleventh and sixteenth respectively. The rest of the Cornell men’s team competed at University of Rochester for the Yellowjacket Invitational, placing third. Sophomore David Forward led the team finishing fifth overall. In the final home competition of the 2011 cross country season, the Big Red hosted the Reif Memorial Run. The competition was also the final meet before the Heptagonal Championships. With three Heps spots on the line to fill out the Big Red's 12-man roster for next week's championship, the Cornell men had a tight pack bunched together much of the 8K race. Indeed, the team's top five was separated by fewer than two seconds and the finish-line drama was memorable. So close WASTEBASKET Winter Issue was the Big Red finish that a review of the finish-line video was necessary. Sophomore John Schilkowsky demonstrated that his middle distance abilities do, in fact, translate to real capability over hill and dale with an 11th-place finish of 27:35.9 to lead Cornell. Classmate Christopher Christoff was two steps behind, running 27:36.2 for 12th. And in a photo finish, sophomore Andrew Herring out-leaned freshman Kieran Kinnare 27:36.6 to 27:36.7, as Herring claimed the final spot for coach Robert Johnson’s squad next week at the HEPs. Though the CU men graduated a strong class the previous year, the team was determined to fearlessly tackle the tough competition. Much like the women, the men had tough conditions to compete under. Despite an intense storm and many falls on the slippery course, the men proved they were able to handle any situation. In a breakout effort and despite a fall mid-way through the course, Kelly led the Big Red with an eleventh place finish. FInishing in 26th and 27th respectively were sophomores Gabe Heck and Sophomore David Forward competes at the 2011 Heptagonal Championships 6 Groves. Finishing 33rd was junior McCullough who improved significantly from last year’s championships. The red placed fifth overall in the championship meet in Princeton N.J.. In the final meet of the season, the Cornell cross country men took eighth at the NCAA Northeast Regionals in Buffalo. Sophomore Groves came in 43rd place in 32:33.6, Kemp took 50th in 32:37.4 and McCullough came in 63rd place with a time of 32:53.5 to round out the Big Red scoring. All together, Cornell scored 216 points, one behind seventh-place Buffalo's 215. The meet was won by Syracuse (54 points), which finished a combined 24 seconds ahead of second-place Iona. Both Syracuse and Iona clinched team berths in the NCAA Championships. Also running for Cornell was sophomore Heck (135th, 33:59.0) and freshman Ben Potts (34:05.2), though their times did not factor into the scoring. With much of the young team returning next year, the men will look to continue improving. Senior Chandler Kemp competes in his final cross country season wearing Red and White WASTEBASKET Winter Issue U O Y Y N V CA IT I ! L E E U E F G A LE Above: Molly Glantz ’12 competes at Barton Hall Right: Kim Standridge ’11, Molly Glantz ’12, Coach Richard Bowman, Melissa Hewitt ’12, Kelsey Reimnitz Women’sByIndoor Preview Jessica Wilson Fresh off of an exciting win at cross country Heps, the Cornell women’s track and field team look to carry over the same mentality as the move forward with the indoor season. A brief look into the teams shows a strong and passionate dynamic that will surely translate well as the women seek the triple crown this year. The team, led by an extraordinarily talented and strong senior class is undoubtably up for the challenge and has proven to a strong coaching staff their ability to dominate. Senior co-captain, and Heps champion in the 60m the last two years, Melissa Hewitt will lead the Red in the short sprints, showing off her talents in the 60m and 200m. The team will also look to a strong underclassman group to gain ample points. Sophomore Anjelique 7 Parnell will be a vital part of the team, tackling both the 60m and 200m, as will fellow classmate Ebolutalese Airewele who will lend her talents to the 200m. Strengthening the sprint crew even further will be the introduction of a strong freshman class including Zena Kolliesuah from Pickerington, Ohio, and one half of the Woodford twins, Katie Woodford, from Oxford, NY. The hurdle group remains strong, as seniors Danielle Silas and Taylor Baird will leave it all on the home track in their last indoor Heptagonal Championships. Sophomore Zaakirah Daniels and freshman Mina Amick-Alexis will round out the strong crew moving forward in the season. The long sprint group is stronger than ever, with a core group of strong upperclassmen leading an equally strong WASTEBASKET Winter Issue underclassmen group. Senior Kelsey Reimnitz, who placed third in the 400m at last year’s Heps (55.47) returns with hopes of improving her times, and senior cocaptain Molly Glantz will prove a vital member of the long sprint crew. Returners Libby O’Brien ’13, Airewele ’14 and Ryan Woolley ’14 will strengthen this diverse group, while freshmen Kolliesuah and Emily Woodford will debut their talents. The depth of the group will prove invaluable when putting together a competitive 4x400m relay team. The mid-distance group will also provide ample points for the Big Red. Seniors Bryony Bonavita (800m), Janel Parker (1mile) and Glantz (800m) will lead the Senior Samantha Brady prepares to soar to new strong group. Sophomore Emily Shearer will run heights at 2011 Heptagonal Championships in NYC alongside juniors Lauren Lloyd and Alyssa O’Connor and to round out this strong group will be a STRONG The jumpers will be led by a strong group of freshman class including newcomer Jade Williams all the upperclassmen who return with their eye on the indoor way from Annaford, Wales. championships. The vault will be led by senior Samantha Brady who has consistently performed well at the With many Cornell women coming off of an exciting championships. Juniors Claire Dishong and Lindsey win at the Cross Country Heptagonal Championships, Patterson will also prove a vital part of the vaulting the long distance group will undoubtably harness the group. Junior Ailish Hanly and sophomore Jennifer same energy that pushed them into the lead at the XC Bush will lead the vertical jumpers to represent the Big Heps. Juniors Genna Hartung, Kelsey Karys and Katie Red in the high jump. In the horizontal jumps, seniors Kellner will lead a strong and motivated groups of Hewitt and Kristin Brandt will pave the way for the long women. This group includes sophomore Devin and triple jumpers. Junior Savannah Johnson will bring McMahon, who will be making her indoor track and field her dynamic edge to the triple jump while sophomore debut, and freshman Marianne Collard who proved Parnell will lend her talents to the long jump. CU will also herself in her amazing debut during the cross country have a strong group of multis, led by senior Karen season. Schillinger and sophomore Becca Parascandola. The Big Red will have yet another strong group of women in the throws this year. Junior Victoria Imbesi will lend her talents to the shot put during the indoor season and will no doubt have an impressive showing, along junior Emily Koppelman and incomer Megan DeFord, both competing in the shot. Additionally, senior Erin Rossi will lead the Big Red in the hammer throw in her final indoor season at Cornell. All event groups appear stronger than ever for the 2012 season, and all Big Red women look forward to continuing the success achieved through hard work and Juniors Katie Kellner and Kelsey Karys compete at the determination by the CU women’s cross country team 2011 Heptagonal Championships at the Armory in New earlier this year. York City. 8 FEAR DOES NOT EXIST ON THIS TEAM! WASTEBASKET Winter Issue Men’s Preview By Jessica Wilson The Big Red Men will look to all event groups in the 2012 indoor season to secure a win at the championships in February. With all event groups looking strong, the CU men and coaching staff can be confident in the ability of the team to successfully challenge a competitive field in the Ivy League. With a strong class of seniors setting the example, the men will no doubt put everything on the line throughout the season in preparation of the Heptagonal Championships. A look into each event group proves the dynamic ability of the team. The Cornell men will be represented by a strong group of short and long sprinters. The short sprint group remains confident despite the loss of junior Bruno Hortelango-Roig who will be 9 taking a leave of absence to train in Spain for the Spanish Olympic team. Senior Chase Aaronson will lead a strong group of men, including junior JD AdarquahYiadom and sophomores Chris Bain, Kinsley Ojukwu and Justin McCollin. The long sprint group will be led by a strong senior class including Brian Freitas, Kenny McClain and Daniel Thomas. The long sprint group also welcomes freshman Francisco Olloqui who will prove himself during his first indoor season at Cornell. The hurdler group remains strong with senior Dan Hagberg who placed first in the 60-meter hurdles at the 2011 Heptagonal Championships. The event will be strengthened by the likes of junior Zachary Zeller, sophomore Andre Anderson, and freshman Jordan Harris. The men competing in the heptathlon, such as senior cocaptain Nick Huber will also prove vital for the Big Red men during the indoor season. The mid-distance group will be represented by a strong group including junior Nick Wade, sophomores John Schilhowski and Will Weinlandt. The returners will focus on improving their times form a successful season last year. Adding to the group will be freshmen Rutger Admirand and Hong Cho, as they set out to prove themselves in their first indoor season wearing Red and White. Thomas ’12 will also lend his talents to the mid-distance crew. WASTEBASKET Winter Issue Representing the long distance group will be a strong group of men fresh off their cross country season and motivated to lend their talents to the Big Red. Senior Chandler Kemp will compete in his final indoor season at Cornell alongside teammates Brett Kelly ’13, Kevin Johnson ’13, and Max Groves ’14. The CU male jumpers will no doubt be an important aspect of the team with a strong group returning for this year’s indoor season. The jumpers have always been a reliable source for points when it comes to scored competition and this season will be no different. In the long jump, returning champion Steven Bell ’14 will look for a repeat performance at this years Heps. Aaronson, who placed 4th at the championships last year, will be accompanied by classmate Vince Formica, and sophomores Hercules Stancil and Dan Scott, to make for an interesting and competitive group. The triple jump will be represented by sophomores Bell and Scott, who Sophomore Max Groeves 10 Senior Dan Thomas competes at the Armoy at last years indoor Heptagonal Champtionships were second and third respectively in season for both the men and women the event last year. throwers, the CU men look to veteran CUTF members as well as In the vertical jumps, senior Chris impressive newcomers. Senior coArlinghaus, sophomores Thomas captain Bob Belden has proved his Butler, Stancil and transfer student impressive abilities over the past Montez Blair will soar to new heights three years at Cornell and will as they represent the Big Red in high continue to push himself and the rest jump. In the vault, sophomores of his event group to achieve further David Kim (5th at the 2011 HEPs) distances. Juniors Bob Fiedler and and Peter Roach, along with Mike Murphy will also lend their incomer Keith Rayburn will prove a talents to the weight and shot put during the indoor season. In addition, vital portion of the team. freshman Steve Mozia will no doubt With all of the Cornell men who have an impressive season as a dominated the heptathlon last year newcomer to the Cornell Big Red. returning, the Big Red men will certainly look to these athletes for their strong performances. Senior co-captain Huber will continue his dominating performances this season, along with classmates Josh Cusick and Vince Formica. Sophomore Mike Rabbit also returns hoping to build on what was a successful season last year. With the four placing first, second, fourth and sixth respectively, they were a source of much of the Big Red’s points. In what looks to be an impressive WASTEBASKET Winter Issue Getting to Know Captains: Interview with Women’s Track and Field Captains By Mina Amick-Alexis As an incoming freshman on the women’s varsity track and field team, I was excited and nervous to meet the legendary captains – Molly Glantz and Melissa Hewitt – that our wonderful coach, Rich Bowman, had told us so much about. First I met Molly; a tall, tan, lean machine with a personal best of 2:07.91 in the 800 meters, 58.96 in the 400 meter hurdles, and 57.41 in the 400 meters. Seconds after my meet-andgreet with Molly I was introduced to Melissa; an extraverted, strong, and tanner track star with personal bests of 11.66 in the 100 meters, 23.86 in the 200 meters, and 20’04” in the long jump. Throughout the season so far, the entire team has been encouraged every day during practice by the cheers of our captains and we can’t wait to cheer back as they lead the team to Heps! However, before we get there, here are some riveting trivia Q&A’s about the 2011 – 2012 women’s track and field captains! Get to know the 2011-2012 Captains: Molly Glantz! Class: Senior Hometown: Barrington, Ill. High School: Barrington HS Major: Human Development Trivia: Q: Which state is better, Illinois or New York? A: Definitely Illinois. As much as I’ve loved living in Ithaca, I can’t wait to be back in Chicago after I graduate. If you haven’t been to Chicago, put it on your list of places to visit. Q: What is a secret that you have never told anyone? A: I can’t think of one, apparently I tell people everything. Q: What is a secret about Melissa that you have never told anyone? (don’t hold back) A: That she currently has a crush on a certain Cornell football player, who I will not name. She’s going to kill me for saying this, but it’s the first thing I thought of, sorry Meliss! Q: What is your favorite Bowman quote? A: Too many to choose from – “hey kiddo!” “help each 11 other out” “long-tall sally” “who does it better than us? NOBODY!” Q: Are the women’s hurdles proportionate to the height of the men’s hurdles? If not, should they be raised? A: I think they’re perfect just the way they are. Q: What is the worst fashion crime committed here on the Cornell Campus? Have any of the girls on the track team been repeat offenders? (names optional) A: Sneakers with white socks and jeans that are too short, so you can see the socks, always get me. Q: What are four things you could not live without? A: Potatoes (mashed and fried particularly), my bed, Christmas, and my family. Q: What is a nickname you’ve had that never worked out? A: My initials spell MEG, and when I was little I always tried to make people call me Meg…but one never caught on, it’s probably for the best. Q: What is your most embarrassing moment on the Cornell track? A: This has never happened, but if I had to race Melissa in anything shorter than a 400m, that would be the most embarrassing moment for me. Q: Describe the personality of each class on the track team using the name of a celebrity: A: Freshmen: Taylor Swift Sophomores: Real Housewives of New Jersey or Atlanta Juniors: Kate Middleton Seniors: Oprah (powerful)/Morgan Uceny (fast) WASTEBASKET Winter Issue 12 Get to know the 2011-2012 Captains: Melissa Hewitt! Class: Senior Hometown: Brampton, Ontario High School: St. Marcellinus HS Major: Sociology cute and scared of everything Sophomores: Foxes because they’re cunning little divas who strike when you least expect it Juniors: Butterflies because they came to us as little caterpillars but they’ve completely transformed and Trivia: come a long way since their chipmunk days Q: What are all of the nicknames you have ever had? Seniors: Cheetahs because we’re speedy, fierce and A: Meliss (this one got attached to me freshman year), focused Mel, Miss Meliss, Pneumonia Nelly, and Gwendolyn Q: If you did not have Molly Glantz as your co-captain, (Coach Bowman’s fave) would your life be better or worse? Q: What country is best; America, Jamaica, or A: So much worse. She’s far more patient than I am so Canada? (hint: America) she balances me perfectly. A: Obviously Jamaica. Come on! America? Never heard Q: What is the one thing Coach Bowman and yourself of it. And what’s a Canada? disagree on the most? Q: If you were not such a super star at track, what A: Haha about whether or not I REALLY hurt my would you be doing with your life right now? hamstring at outdoors Heps ‘11. Sometimes I think he A: Firstly, so not a super star, second I would probably thinks I’m faking! be an accomplished…hmm… this is hard. I’m not good at anything else. I wish I was musically inclined though. Q: What is the worst hairstyle you have ever committed to? When? (hint: usually freshman year of high school). Or that I could sing like Mina. A: Honestly, I was a walking hairstyle crime from 8 to Q: Describe yourself in one word: about 16. I had no guidance…or friends obviously A: Eccentric Q: On a scale of 1 to 10, how will you feel when you Q: Describe Molly in one word: complete your final year as a Big Red athlete? (one A: Definitely a sweetheart being happy/relieved, ten being the feeling you get Q: Describe the essence of each class using the name when you watch the end of the Titanic). A: 12!!! Seriously, I’ll be crying my eyes out as I run/crawl of an animal: A: Freshmen: Chipmunks because they’re so little and the last 50m of the 200 (which is always my last race) WASTEBASKET Winter Issue Freshman Perspective By Marianne Collard It’s easy to see how freshman year can be so overwhelming. You’re at a new school with new friends, a new home, more responsibilities, different food, and a new schedule. Despite the changing environment, there’s at least one thing that stayed constant in my life and that was running. Running was the one thing that wasn’t so foreign to me. Every day I’d look forward to going to practice, not only to run but to talk to the coaches and hang out with my new teammates. Although cross country here was a lot different than high school, I still found comfort in going on long runs and pushing myself to the limit in hard workouts. There’s nothing better than that accomplished feeling you have after you’ve attacked a tough workout. at the most random moments. One thing in particular that I love about Artie and Lou is how positive they always are. Whenever I have a bad race or a not so good day, they are always there to pick me up and make me feel better. I’ve already learned one important life-long lesson from the coaches and that is that you can’t change what’s already happened so there’s no need to dwell on the past, but it is important to learn from the mistakes you’ve made so you that you can make improvements in the future. I have countless memories from the 2011 cross country season and have already learned so much, but I know that there is a lot more in store for me in the years to come and I can’t wait. I couldn’t have been more pleased with my freshman year of Cornell cross country and I’m already excited for next season! However, the fun doesn’t end now because the track season is just getting under way, which is another new experience to look forward to. I can already tell that track is going to be great. I love walking into Barton and seeing organized chaos developing on the track. Also, it’s awesome to see how hard everyone works and how dedicated people are. My track teammates, a lot of whom I haven’t even met yet, have already inspired me to test my limits and challenge myself to be the fittest, fastest and best runner that I can In addition, I have new coaches to be thankful for. be. As I say goodbye to cross country, I say hello to Artie and Lou have been great guides to my new life at track & field and am looking forward to another season Cornell. They know how to give great pep talks and get full of unforgettable memories. serious when they need to, but also tell jokes and laugh Not only did I love the running aspect of cross country, but I couldn’t have been blessed with better teammates. Even though I only met my new teammates a few months ago, I feel like I’ve known them my whole life. They are like sisters to me, my family away from home. Through the sweat, from running thousands on the golf course, blood from running through a thorny bush on a long run, and tears, from winning Heps in the craziest blizzard conditions, it’s been an amazing start to my Cornell experience. 13 WASTEBASKET Winter Issue Freshman Perspective By Stephen Mozia When I first got to Cornell University, I had some fears. What if I don’t make friends or how am I going to know the ins and outs of the campus? Or why does Cornell love using acronyms acting like CTB before I went here. It’s not a feeling that’s too pleasant. Realizing you’re a freshman all over again and now you’re that newbie that does not know where anything is or who anyone is. I decided to go to the Engineering Quad to explore where my classes where but got lost in next to CTB. Suddenly, Ben Tenpas drove past and just yelled “welcome to Cornell”, and I felt a sense a reassurance. Even though I’m in a completely new place, I have a family already waiting for me: the Cornell Track team. the satisfaction that I always have a place to come to after a hard day of school and just relax. And in Cornell I have had many a hard days so I don’t know what I’d do without the track team and the track center. Probably the best part of this year though has been the bond I have made with the boys team. I feel like the senior captain Bob Belden is like a second father to me. He helps me with my throwing but more importantly he teaches me a lot of lessons about life that he does not even realize. I feel like all the older guys on the team are like role models because they are examples that I can survive in Cornell and succeed in track. Every time I don’t think I can do a rep or something with my The off season has been amazing. I have never seen technique I just think about my team and it gives me the so many people focused on getting better and wanting strength to keep going. to win in one place. In a few months, I have learned technique and got stronger in a way that much All in all I don’t know what I’d do without the track team. surpasses all four of my years in high school put I just can’t wait for my first meet competing for the Big together. I have met friends that will definitely last a Red. After a hard prelim and I think to myself why did I lifetime and have learned maybe the most fun game I come to Cornell, I just think to myself that I would not have ever played: CRAZY BALL!!! Through all the great want to be on any other track team. moments I have shared with the track team, the best is “Probably the best part of this year though has been the bond I have made with the boys team.” 14 WASTEBASKET Winter Issue CUTFByGives Back Molly Glantz Spiked Shoe Society was off to another great start this year, and we have already hosted a number of successful events. In order to get the word out about Spiked Shoe to the members of the team, we held a barbeque for the whole team when the weather was still nice in August. We brought yard-games, played music, and had tons of food to share. Our last social event was the Cross Country Heps Pump-Up Potluck, which proved to be a success once the women brought home the Heps championship! Our next social event will be our first annual “Cans Film Festival,” which will help us collect canned food for flood victims in Owego while watching a movie together at Cornell Cinema. In addition to the price of admission, everyone will be encouraged to bring a canned food item, as Spiked Shoe will be collecting them at the door. To kick off our community service this year, a group of us participated with the Feed My Starving Children organization by packing meals in early September. The FMSC meals packed are distributed in nearly 70 countries through missionary partnerships at orphanages, schools, clinics, refugee camps and malnourishment centers. This past weekend, Spiked Shoe continued our relationship with the local GIAC 15 (Greater Ithaca Activities Center) 5th grade track team and held a mini clinic for the young athletes. Steve Wexler and I went down to their gym and taught them our dynamic warm-up drills, hurdle and sprint drills, and ended with a circuit. This year, we will be starting a mentor program with the team where each child will be individually paired up with a Cornell Track & Field athlete. Finally, Spiked Shoe has adopted two families for the Adopt-A-Family program, and we look forward to purchasing and wrapping gifts for those families as the holidays approach. Spiked Shoe has been working very hard to get all of our apparel orders placed this fall. We’re ordering a large number of sweatshirts to sell at Indoor Heps and would love to see our alumni and family members sporting them. The athletic department has also partnered with Skor Sports so that fans of Cornell Athletics can customize shirts, fleeces, hats, and sweatshirts among other items with their favorite Cornell sport. The track program will get 20% of any proceeds from the Cornell Track & Field sales. We encourage you to check out the following link and support Big Red Track! http://www.cornelltrackholiday11.skorfanshop.com/ WASTEBASKET Winter Issue Alumni Spotlight Karen Chastain ’01 By Lauren Lapointe A couple weeks ago, on the week of November 11, 2011, Karen Chastain ’01 was inducted into the Cornell Athletic Hall of Fame. She was a three-time Heptagonal champion in the discus and a four-time All-East and All-Ivy honoree. I got the chance to ask her some questions about herself and her experiences at Cornell. Can you tell us a little bit about yourself? I grew up as an Army brat, living all over the US. I majored in chemical engineering at Cornell, class of 2001. While at Cornell, I was on the track and field team (as you probably know), where I threw discus, shot, weight, hammer and sometimes (rarely) javelin. After Cornell, I worked at Merck doing vaccine development. There I met an Australian, whom I married. We then took 1.5 years to make our way to Australia, traveling around the US, South America, Europe, southern Africa, and Australia before settling down in lovely Brisbane, Queensland. I am currently on maternity leave with my first child who is now just over 1 year old. made material for vaccine clinical trials. This experience, plus my Cornell degree, was very well regarded for the role I have at the university. We help researchers with promising biopharmaceuticals make enough material for preclinical trials. Though I may not invent a cure for cancer, I can help make someone else's cure become reality. How did it feel to become inducted into the Cornell Athletic Hall of Fame? It was somewhat surreal (though a lot of fun). I listened to the accomplishments of the other inductees and hall of fame members, and was amazed and honored that my achievements were considered worthy to join this elite group. I was very grateful for the opportunity to thank the coaches and my teammates for enabling me to accomplish so much, as I don't know that I had properly thanked them before (or realized the full depth of their efforts and commitment). Also, it was great to come back to campus, visit with the coaches, the team, and some former teammates. Just walking into Barton Hall brings all the memories back. What are you doing now and how has Cornell prepared you for it? Looking back on your athlete career and being a captain on the team, Cornell prepared me very well for my what was one of your fondest current job, which is at the University memories at Cornell? of Queensland. While at Cornell, I was part of Cornell Presidential How do you pick just one from four Research Scholars, which enabled wonderful years? Some highlights me to participate in cutting edge were traveling to England as a research all four years. This, plus my freshman (and the interesting looks engineering degree, made me a from airport security as my shot and prime candidate for employment in discus showed up in my carry-on xMerck's research division, where I ray), spring training in California, 16 learning how to eat sunflower seeds without swallowing the shells, Coach Bilyk's nervous cough on the sidelines sounding a bit like a car that just won't start, piling most of the women's track team into one hotel elevator (which made it up half a floor before giving up and heading back to the basement), the look on the men's team's faces when one of our female throwers (not me) benched over 200lbs, precompetition captains' meetings with the entire team all packed together in one hotel room, and getting to know such an amazing and diverse group of men and women. What advice would you give to Cornell track athletes? Give it all you can, both in class and on the field. These are your years to shine (both athletically and academically!), and I wish for you to walk away knowing you did the best job you could, as that is when you will be happiest with the results. But, don't forget to enjoy yourselves! WASTEBASKET Winter Issue 17 Alumni Spotlight Craig Holm ’76 By Chris Arlinghaus Cornell Track and Field has always been a part of Craig Holm’s life in some form or another. From his father running for the legendary coach Jack Moakley, to running on cross-country and track teams for four years, to being a graduate assistant coach, to being a member of the Cornell Track Association, Craig and Cornell Track have stayed connected through the years. After deciding on Cornell over Dartmouth and other mid-Atlantic schools, Craig came to Cornell in 1972, running cross-country in the fall the mile and two mile in the spring. Although he experienced some success at first, his first two years were a bit of an adjustment. It was not until his junior year in which Craig experienced a big break through. After spending the summer up in Alaska with one of his friends where “all I did was run”, Craig had by far his best season at Cornell. He made the Heps team for Cross Country and set a personal best at the time in the 2 mile, running a 9:05, taking a minute and five seconds off his previous best. When he finished the race (which was indoors) he thought too himself, “I can’t be done yet, I forgot to run a couple of laps!” Craig continued his success through his junior year, earning “Most Improved” award, and into his senior where he had by far the best year of his career. In crosscountry he ran under 25 minutes at Van Cortland Park and cracked the all-time top ten lists in both the mile (4:09) and the two mile (8:56). Craig’s most memorable moment was from the indoor Heps his senior year: “Back then the indoor Heps were always held in Ithaca. Barton Hall was packed, the crowd was into it, and the competitors were feeding off the crowd. There was deep field running the mile that year and the pace was fast, I was not feeling that good. But the crowd wouldn’t let me quit!” Craig ended up placing second in the 2 mile later in the meet. While at Cornell, Craig studied Biological Sciences and upon graduating he enrolled in the Johnson Graduate School of Management where he earned his M.B.A. Although his competition days for Cornell were over as an athlete, Craig stayed on with the team as a graduate assistant coach over the next two years, helping coach the team to a Heps team championship. After earning his M.B.A., Craig went on to become a hospital administrator for a number of years, with some time thrown in as a professional runner, and running a marathon best of 2:14. After years in hospital administration Craig transitioned over to health care consulting, commenting, “consulting was great, the projects were interesting and challenging and I found what I really liked to do”. Craig is now a senior partner at a health care consulting firm in Philadelphia and has been there since 1989. Craig is also a member of the Cornell Track Association, as he serves on the executive committee and has been involved with CTA for over 16 years. When asked why he wanted to get more involved with Cornell Track again, Craig said, “I looked back and saw that my deepest connections were with me teammates. I wanted to reconnect and give back to the place that gave me so much.” Since then Craig has been furthering the work of the Cornell Track Association, focusing on helping alumni connections with the program. One of the big networking WASTEBASKET Winter Issue events that took place last year was the reception for all Cornell track alumni before the indoor Heps championships at The Armory in NYC last February. Craig noted, “These receptions are great because everyone gets to hang out with their friends again! It’s amazing to look around the room and see how happy people are reconnecting and catching up with each other.” The next big event for the CTA will be the indoor Heps championships being held in Ithaca this year. Aside from connecting alumni, the Track Association also serves as ambassadors for the CU 18 program to the athletics department and university as a whole. The group helps facilitate the continual improvement of the program, whether it is supporting the resurfacing of the outdoor track, or keeping track and field on the minds of the athletic department administration. When asked what the biggest challenge the Cornell Track Association faces, Craig responded, “Our biggest challenge is that there is too much demand. And that’s the best kind of challenge to have. More and more people want to reconnect and get involved with the program! Cornell’s Track and Field page has more members on Facebook than all the other Ivy track programs combined.” WASTEBASKET Winter Issue Wastebasket Alumni Updates January 2012 Collected By Artie Smith ’96 We welcome more alumni updates for our upcoming issues. Please e-mail Artie Smith ’96 at [email protected] with updates about you or your teammates! Great to hear from Martha Rosett Lutz '78: “I staged a running comeback following some medical adventures in 2011. In February I had a 5-hour double surgery. Eighteen days later I "ran" the 400 at an Indoor Masters meet in 2:15. From March until April I worked to regain conditioning, and then in April I had another 5hour surgery, which slowed me down again. (None of these surgical episodes were running-related!) I was due to turn 55 in October, so I looked up the AllAmerican Standards for that age group and discovered that the standard for a road race 5K is 28:05. That gave me a goal. Lexington (KY) hosted a USATF-certified road race 5K in October, just after my birthday, and I ran an official 27:11 to earn my first road race All-American award from the USATF Masters division. Now I just need to work on getting my sprint speed back!” Martina (Hoppe) Barnes ’94 writes, “I ran into Kirsten (Etka) Hallstrom ‘91 and they live in Michigan-and her family at Yellowstone National Park over Christmas. Both of our families just happened to be there for the holidays- what a small world!” 19 Natalie Gingerich Mackenzie '04 is excited to be publishing her first book, Tone Every Inch (Rodale) in February, and even more excited that the project provided the opportunity to collaborate with fellow Big Red mid-distance alum Miranda Kaye ('99) on the research. Kat Beck ’09 writes: “I am currently back in school at George Washington University working on a Post-Master's Certificate in School Counseling. I am living in DC and loving it! I also recently got engaged and am planning my wedding for September 2012 with the former 2009 Eddy Street runners as my bridesmaids! “ Jessica Weyman ’10 writes: “I am now studying at the UConn School of Medicine and living in Ellington, CT (basically farm country) with Greg Tutolo (my fiance). We are getting married this year on July 21 in Monroe, CT. To fuel my competitive edge, I competed in Tough Mudder - New England last May and a triathlon in August, both of which I plan on doing more.” IN THE RUNNING WORLD: WASTEBASKET Winter Issue Morgan Uceny ’07 continues to make Cornell proud. In addition to winning the prestigious Diamond League series title for the 1500 over the summer in Europe, she finished the year as the fastest female 1500 runner in the world, with a personal best 4:00.06. The 2011 USATF 1500 meter titlist, she also set a PR at 800 meters in 2011 (1:58.67). Most significantly, she earned the #1 world ranking for 1500 meters by Track and Field News for 2011!! The Big Red was well-represented at the USA Men’s Olympic Marathon Trials on January 14 in Houston. In a very fast race where the top three finishers qualified for the 2012 Olympics in London later this summer, Max King '02 led the Cornell contingent with a 19th place finish in 2:14:36, a personal best time by 58 seconds. Zach Hine '09 also ran a personal best of 2:16:40 in 31st place, besting his debut at last year's Boston Marathon (where he was the second American finisher) by 14 seconds. Sage Canaday '09 finished 43rd in 2:18:24, his 2nd-best performance in seven career Paul Seider '49 Passes Away Sad news to report as Paul Seider '49 passed away on December 8th. Born on October 17, 1926, Paul was a standout track-man for the Big Red, and he was a remarkably loyal and generous supporter of the program throughout his life. A member of the one mile relay team that set the national collegiate record in 1949, he also was the quarterback for the Cornell football team and later played semi-professionally for the New York Rams. Paul served in WWII as a radio technician and after Cornell, taught math at Alfred University and worked for Wester n Electric as well as for Ogden Technologies during the Saturn 5/Apollo Project. He later became CEO of Radiant Industries. He and wife Kay recently celebrated their 64th wedding anniversary. In addition to Kay, he is survived by five c h i l d re n , 1 6 g r a n d c h i l d re n a n d s i x g re a t grandchildren. In lieu of flowers, the Seider family has asked those who wish to honor Paul's memory to consider donating to the San Diego Rescue Mission. Thoughts from Lou Duesing Paul Seider was a very successful entrepreneur and businessman. Part of his success was built on his ability to evaluate a problem, inspire and motivate people to work together to solve the problem and have everyone feel very good about the process and the product when all was said and done. That is the background he brought to our first encounter and to my early introduction to Cornell, Cornell Track and Ithaca, NY. From the outset, Cornell Track did not have a better, more capable, more insightful or cooler supporter. I could never list all the ways he helped 20 over the 21 years I have been at Cornell. A good cross-section, though, would start with a wonderful meeting with Paul and Kay as they flew (themselves!) from California to Ithaca to welcome my wife Laura Toy and me to the Cornell community. We had a wonderful, charming dinner at one of their favorite restaurants on South Hill that resulted in two things: one, Paul and Kay committed to donating $10,000 a year for 10 years to Cornell Track, which immediately took pressure off the fund raising expectations that come with the job; and two, he and Kay became close friends which helped Laura and me acclimate more quickly and more easily to our new home. WASTEBASKET Winter Issue But Paul and Kay didn't stop there. Cornell Track had many needs, and Paul stood ready to help the track program become successful on a continuous basis by providing volunteer leadership, financial support and ongoing encouragement. Indeed, he was often the voice of reason and moderation as the Cornell Track Association partnered with the department and university administration in several capital projects. One serious need was an outdoor track facility which would allow us to host home competitions and, more important, provide a site for us to be able to practice on a daily basis (and not have to transport people to Ithaca College or Ithaca High School in order to have a practice). Paul and Kay provided a most serious gift at the outset of the fund raising campaign to make this dream of an outdoor track become a reality. It was that early gift that started the flood of gifts which culminated in the construction of the Robert J. Kane Sports Complex on the Cornell campus (with the Kathy Seider Horton Score Board). In the fourteen years since it's completion, between the men's and women's track programs, we have won 28 Heptagonal Ivy League indoor and outdoor track championships. The impact of the new facility, and the subsequent boost to recruiting, is immediately evident, and one of the most significant contributions to that success was the commitment made by Paul and Kay Seider. In recognition of their lifelong commitment to the university, Paul and Kay were recognized as "Foremost Benefactors" of Cornell in 1998. Their names are inscribed on the wall by McGraw Tower in recognition of this well-deserved honor. In closing, Paul and Kay were most generous in wanting to provide a post-graduate scholarship to a graduating member of the women's track program, making a profound statement in support of the Ivy League model of the true student-athlete. Laura and I were humbled when they chose to put our names on the endowment. But, by far, we were most grateful for the friendship and support from Paul and Kay throughout our 21 year relationship with them. We are very sad at Paul's passing, but are comforted in the memories we have of the time shared with Paul and Kay and what they have meant to our time at Cornell. The Wastebasket is published by The Spiked Shoe Society Molly Glantz and Steven Wexler Co-Presidents Jessica Wilson Wastebasket Editor Kristin Brandt Community Service Chair Danny Hagberg Treasurer Ailish Hanly Social Chair Artie Smith and Kim Standridge Facebook and Twitter Managers Photographs taken from Cornellbigred.com and taken by Anne Standridge 21 WASTEBASKET Winter Issue Big Red Track and Field 2012 Schedule 22 DATE OPPONENT LOCATION 12/3/2011 Cornell Relays at Cornell University Ithaca, N.Y. Barton Hall 1/6/2012 Southern Tier Collegiate at Cornell University Ithaca, N.Y. Barton Hall 1/14/2012 Penn State Challenge at Penn State University University Park, P.A. 1/20/2012 Multi I at Cornell University Ithaca, N.Y. Barton Hall 1/21/2012 Upstate Challenge at Cornell University Ithaca, N.Y. Barton Hall 1/28/2012 Armory Invite New York, N.Y. 2/4/2012 Sykes/Sabock Challenge at Penn State University University Park, P.A. 2/11/2012 Kane Invite at Cornell University Ithaca, N.Y. Barton Hall 2/18/2012 Deneault Invite at Cornell University Ithaca, N.Y. Barton Hall 2/25-26/2012 Indoor Heptagonal Championships at Cornell University Ithaca, N.Y. Barton Hall 3/3-4/2012 ECAC/IC4A Championships Boston, Mass. 3/9-10/2012 NCAA Indoor Championships Boise, Idaho 3/17/2012 Northridge Invitational at Cal State, Northridge Northridge, C.A. 3/24/2012 Irvine Spring Break Invite Irvine, C.A. 3/31/2012 Penn Invite Philadelphia, P.A. 4/7/2012 April Open at Cornell University Ithaca, N.Y. 4/14-15/2012 Bucknell Invite at Bucknell University Lewisburg, P.A. 4/14-15/2012 Sea Ray at University of Tennessee Knoxville, Tenn. 4/20-21-2012 Upstate Challenge/Hep/Decath Buffalo, N.Y. 4/26-28/2012 Penn Relays at University of Pennsylvania Philadelphia, P.A. 4/29/2012 Big Red Invite at Cornell University Ithaca, N.Y. 5/5-6/2012 Outdoor Heptagonal Championships Philadelphia, P.A. 5/12-13/2012 ECAC/IC4A Championships Princeton, N.J. 5/25-26/2012 NCAA Regionals Jacksonville, F.L. 6/7-9/2012 NCAA Outdoor Championships Des Moines, Iowa
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