Soft Drinks Survey 2014 - All Data
Data table sorted by category, alphabetically, highest sugar per 100g
Product information was collected online, instore or direct from manufacturers
Colour coding based on new front of pack traffic Light labelling criteria
Sugars - Red >13.5g/portion or >11.25g/100ml, Amber >2.5≤11.25/100ml, Green ≤2.25g/100ml
*Serving size has been standardised to 330ml, regular can size. Although many varieties are available in a 330ml can size, some
bottles provide 150ml, 250ml or 500ml as a serving size and have been recalculated as 330ml.
Product Name
Fentimans Traditional Curiosity Cola 750ml
Best-in American Cola
Lidl Freeway Cola
Tesco Classic Cola 2 Litre
Sainsbury's Classic Cola 2L
Marks & Spencer Cola
Essential Waitrose Cola 2 litres
Asda Chosen by You Cola 2 Litres
Coca-Cola 2 Litre
Morrisons Cola
Pepsi can
Aldi VIVE Original Cola
Barr Cola 500ml
The Co-operative Cola 2 Litre
UBUNTU cola
Dr Pepper 2 Litre
Tesco Original Cola can
Tesco Original Cola
Country Spring Cola 3 Litre
Best-in Cola 2 Litre
Barr's Originals Cream Soda with a Twist of Raspberry 330ml
Marks & Spencer Cream Soda
Waitrose Cream Soda 2 Litres
Asda Chosen by You Cream Soda 2 Litres
Country Spring American Cream Soda 3 Litres
Fentimans Traditional Dandelion & Burdock 750ml
Marks & Spencer Dandelion & Burdock
Asda Chosen by You Dandelion & Burdock 2 Litres
Morrisons Dandelion & Burdock
Tesco Finest Grape & Elderflower Spritz
Shloer White Grape and Elderflower
Pure Pret Grape and Elderflower
Heartsease Farm English Elderflower Pressé Sparkling 750ml
Belvoir Elderflower Presse
Sainsbury's English Elderflower Presse, Sparkling, Taste the Difference
Marks and Spencer sparkling elderflower drink
The Co-operative Sparkling Elderflower Drink 330ml
The Co-operative Truly Irresistible Sparkling Elderflower Drink 750ml
Waitrose sparkling apple & elderflower spring water
bottlegreen Sparkling Elderflower 750ml
bottlegreen Sparkling Green Tea & Elderflower 275ml
Waitrose elderflower sparkling spring water
Marks & Spencer Elderflower Soft Brew
Jammin Sparkling Caribbean Cola Flavoured Drink 6 x 330ml
RC Cola Cherry 2L
Fentimans Cherrytree Cola 275ml
Cherry Coca-Cola 2 Litre
Vanilla Coca-Cola 1.5 Litre
Calypso Sparkling Rapidz Fruit Cola 330ml
Sainsbury's American Ginger Ale 1L
Britvic Ginger Ale 150ml
Club Ginger Ale 850ml
Schweppes Canada Dry Ginger Ale 1 Litre
Sainsbury's Dry Ginger Ale 1L
Fever-Tree Premium Ginger Ale 200ml
Essential Waitrose Ginger Ale 1 Litre
Simply M&S American Ginger Ale
Waitrose Essential Ginger Ale 6 x 250ml
Tesco Ginger Ale
Carters Royal American Ginger Ale 1 Litre
Asda Chosen by You Ginger Ale 1 Litre
Morrisons Dry Ginger Ale
The Co-operative Ginger Ale 1 Litre
Morrisons American Ginger Ale
Old Jamaica Ginger Beer with Extra Fiery Jamaica Root Ginger
Jammin Sparkling Ginger Beer Flavour Drink
Barr's Originals Ginger Beer 330ml
Waitrose Ginger Beer 2 Litres
Marks & Spencer Fiery Ginger Beer
Sainsbury's Fiery Ginger Beer 2 Litres
Tesco Fiery Ginger Beer
Old Jamaica Ginger Beer Twist Gold Spice 330ml
Old Jamaica Ginger Beer Twist Spiced Berry 330ml
Old Jamaica Limited Edition Ginger Beer Twist Gold Spice 1.5 Litre
Old Jamaica Limited Edition Ginger Beer Twist Pineapple 330ml
Tropical Sun Traditional Ginger Beer 330ml
Gosling's Stormy Ginger Beer 330ml
Pure Pret sparkling Ginger Beer
John Crabbie & Co. Traditional Cloudy Ginger Beer 700ml
John Crabbie's Traditional Cloudy Ginger Beer 500ml
John Crabbie's Twist Of Orange Cloudy Ginger Beer 700ml
Waitrose Sparkling Ginger Refresher 750ml
Free-Tree Premium Ginger Beer 500ml
Fentimans Traditional Ginger Beer 750ml
Francis Hartridge's Celebrated Ginger Beer 330ml
Britvic Ginger Beer 24 x 160ml
Carters Root Beer 6 x 330ml
Schweppes Ginger Beer Can 330ml
Flavour
Cola
Cola
Cola
Cola
Cola
Cola
Cola
Cola
Cola
Cola
Cola
Cola
Cola
Cola
Cola
Cola
Cola
Cola
Cola
Cola
Cream Soda
Cream Soda
Cream Soda
Cream Soda
Cream Soda
Dandelion & Burdock
Dandelion & Burdock
Dandelion & Burdock
Dandelion & Burdock
Elderflower
Elderflower
Elderflower
Elderflower
Elderflower
Elderflower
Elderflower
Elderflower
Elderflower
Elderflower
Elderflower
Elderflower
Elderflower
Elderflower
Flavoured Cola
Flavoured Cola
Flavoured Cola
Flavoured Cola
Flavoured Cola
Flavoured Cola
Ginger ale
Ginger ale
Ginger ale
Ginger ale
Ginger ale
Ginger ale
Ginger ale
Ginger ale
Ginger ale
Ginger ale
Ginger ale
Ginger ale
Ginger ale
Ginger ale
Ginger ale
Ginger beer
Ginger beer
Ginger beer
Ginger beer
Ginger beer
Ginger beer
Ginger beer
Ginger beer
Ginger beer
Ginger beer
Ginger beer
Ginger beer
Ginger beer
Ginger beer
Ginger beer
Ginger beer
Ginger beer
Ginger beer
Ginger beer
Ginger beer
Ginger beer
Ginger beer
Ginger beer
Ginger beer
Sugars (g) per 100g Sugars (g) per 330ml* serving
11.3
10.9
10.9
10.9
10.8
10.7
10.7
10.7
10.6
10.6
10.6
10.6
10.4
10.4
10.4
10.4
10.2
9.7
4.8
4
11.5
10.9
10.6
6.1
5.7
11.8
9.8
6.8
4.2
11.3
10.7
10.6
10.5
10
8.1
8.1
7.7
7.7
7.6
7.3
7.3
7.3
4.9
12.1
11.7
11.6
11.2
10.6
5.7
9.2
9.1
9.1
9.1
9
8.6
8.5
8.5
8.5
6
5.1
4.8
4.2
4.1
3.8
15.7
15.6
14.1
13.9
13.8
13.7
13.3
13
13
13
13
13
12.9
11.4
11.1
11.1
11.1
10.5
10
9.4
9
8.5
8.4
8.3
Teaspoons sugar (g) equiv/330ml* serving
37
36
36
36
36
35
35
35
35
35
35
35
34
34
34
34
34
32
16
13
38
36
35
20
19
39
32
22
14
37
35
35
35
33
27
27
25
25
25
24
24
24
16
40
39
38
37
35
19
30
30
30
30
30
28
28
28
28
20
17
16
14
14
13
52
51
47
46
46
45
44
43
43
43
43
43
43
38
37
37
37
35
33
31
30
28
28
27
9
9
9
9
9
9
9
9
9
9
9
9
9
9
9
9
8
8
4
3
9
9
9
5
5
10
8
6
3
9
9
9
9
8
7
7
6
6
6
6
6
6
4
10
10
10
9
9
5
8
8
8
8
7
7
7
7
7
5
4
4
3
3
3
13
13
12
11
11
11
11
11
11
11
11
11
11
9
9
9
9
9
8
8
7
7
7
7
Product Name
Levi Roots Fiery Ginger Beer with Lime 'n' Honey Flavours and Jamaican
Asda Chosen by You Ginger Beer 2 Litres
Marks & Spencer Ginger Soft Brew
Sainsbury's Cloudy Lemonade
Lorina Prestige Pink Citrus Lemonade Sparkling Beverage 750ml
Lorina Sparkling Pink Lemonade 4 x 420ml
Sainsbury's Taste the Difference Lemonade 1 Litre
Club Lemon 2 Litres
Sainsbury's Taste the Difference Pink Lemonade 1L
Waitrose Cloudy Lemonade 2 Litres
San Pellegrino Sanpellegrino Pompelmo 33cl Can Single
Fentimans Traditional Rose Lemonade 275ml
Fentimans Traditional Rose Lemonade 750ml
John Crabbie & Co. Traditional Cloudy Lemonade with a Twist of Ginger
Sainsbury's Lemonade 2 Litres
7UP 1.25 Litres
Waitrose Essential Lemonade with Juice 6 x 250ml
Belvoir Raspberry Lemonade
Morrisons Lemonade
Heartsease Farm Sparkling Traditional Lemonade 330ml
Heartsease Farm Traditional Lemonade Sparkling 750ml
L&P Lemon & Paeroa Soft Drink 355ml
Waitrose Sparkling Lemonade with Lemon Juice 1 Litre
Heartsease Farm Sparkling Raspberry Lemonade 330ml
Sainsbury's Bitter Lemon 1L
Sprite 2 Litre
Snapple Heavenly Lemonade 500ml
Barr's Originals Traditional Lemonade 750ml
Club White Lemonade 850ml
Waitrose Sparkling Sicilian Lemon Refresher 750ml
Don Simón Don Simon Premium Lemonade 750ml
Sainsbury's Sicilian Lemonade Juice Drink 1 Litre
San Pellegrino Sanpellegrino Limonata 6 x 330ml
Simply M&S Lemonade with real lemon juice
Asda Chosen by You Extra Juicy Lemonade 2 Litres
Fever-Tree Sicilian Lemonade 275ml
Lorina Gently Sparkling Authentic French Lemonade Premium Lemon
Lorina Sparkling Lemon 4 x 420ml
The Feel Good Drinks Co. Gently Sparkling Cloudy Lemon 750ml
Fanta Icy Lemon 2 Litre
Britvic Bitter Lemon Mini Cans 8 x 150ml
Tesco Bitter Lemon
Britvic Bitter Lemon 150ml
Sainsbury's Taste the Difference Sparkling Sicilian Lemonade 750ml
Schweppes Bitter Lemon 1 Litre
bottlegreen Sparkling Lemon & Lime Leaf 750ml
Sprite 2 Litre
Calypso Sparkling Rapidz Lemonade 330ml
Country Spring Lemon & Lime 3 Litre
Asda Chosen by You Bitter Lemon 1 Litre
Barr Lemonade 500ml
Country Spring Red Lemonade 3 Litre
Country Spring White 3 Litres
Asda Chosen by You Cloudy Lemonade 2 Litres
Aldi VIVE Premium Lemonade made with real lemons
Schweppes Lemonade 2 Litre
Tesco Sparkling Lemonade Made With Lemon Juice
Tesco Lemonade
Morrisons Bitter Lemon
Morrisons Lemonade
The Co-operative Bitter Lemon 1 Litre
Asda Chosen by You Lemonade 2 Litres
Morrisons Lemonade
R Whites Premium Lemonade 1.5 Litres
C&C Brown Lemonade 2 Litres
C&C Lemonade 2 Litres
TK Red Lemonade 2 Litres
TK White Lemonade 2 Litres
The Co-operative Sparkling Lemonade Shandy 2 Litre
The Co-operative Lemonade 2 Litre
Club Orange 2 Litres
Finches Sparkling Orange 2 Litre
Club Rock Shandy 2 Litres
Finches Rock Shandy 1.5 Litre
Marley's Natural Relaxation Mellow Mood Citrus 355ml
Rio Citrus 330ml
Marks & Spencer Florida Orange
Heartsease Farm St. Clements Pressé Sparkling 750ml
San Pellegrino Sanpellegrino Chinotto 33cl Can Single
Mirinda Orange 33cl
Tesco Orange & Mango Sparkling Drink
Tesco Orange & Passion Fruit Sparkling Drink
Barr Orangina Bulby
Barr Orangina Regular
Lidl Freeway Orange
San Pellegrino Sanpellegrino Aranciata 6 x 330ml
Barr Orangina Tropical
Turbo Tango 375ml
Pure Pret Sparkling orange
Tesco Orange Sparkling Drink
Country Spring Orange 3 Litre
Fanta Orange 330ml
Fanta Orange 500ml
Rapidz Orange
TK Orange 2 Litres
Tango Citrus AARGH! 2 Litres
Fanta Grape Flavoured Drink 330ml
Flavour
Ginger beer
Ginger beer
Ginger beer
Lemonade
Lemonade
Lemonade
Lemonade
Lemonade
Lemonade
Lemonade
Lemonade
Lemonade
Lemonade
Lemonade
Lemonade
Lemonade
Lemonade
Lemonade
Lemonade
Lemonade
Lemonade
Lemonade
Lemonade
Lemonade
Lemonade
Lemonade
Lemonade
Lemonade
Lemonade
Lemonade
Lemonade
Lemonade
Lemonade
Lemonade
Lemonade
Lemonade
Lemonade
Lemonade
Lemonade
Lemonade
Lemonade
Lemonade
Lemonade
Lemonade
Lemonade
Lemonade
Lemonade
Lemonade
Lemonade
Lemonade
Lemonade
Lemonade
Lemonade
Lemonade
Lemonade
Lemonade
Lemonade
Lemonade
Lemonade
Lemonade
Lemonade
Lemonade
Lemonade
Lemonade
Lemonade
Lemonade
Lemonade
Lemonade
Lemonade
Lemonade
Orange
Orange
Orange
Orange
Orange
Orange
Orange
Orange
Orange
Orange
Orange
Orange
Orange
Orange
Orange
Orange
Orange
Orange
Orange
Orange
Orange
Orange
Orange
Orange
Orange
Orange
Other
Sugars (g) per 100g Sugars (g) per 330ml* serving
7.2
7
5.6
13.5
12.8
12.8
12.8
12.4
12.3
12.3
12.1
11.7
11.7
11.5
11.5
11.2
11
10.9
10.9
10.8
10.8
10.8
10.8
10.6
10.6
10.6
10.5
10.4
10.2
10.2
10
10
10
10
9.7
9
9
9
8.5
8.3
8.2
8.2
8.1
8.1
8.1
7
6.6
5.4
5.4
5.1
4.9
4.9
4.9
4.6
4.5
4.2
4.1
4
3.6
3.6
3.6
3.5
3.5
2.4
2
1.9
1.9
1.9
1.2
1
14.3
13.3
13.2
13.2
12.1
11.8
11.7
11.2
11.1
10.6
10.6
10.3
10.2
10.2
10
9.7
9.3
8.2
7.9
7.3
7.2
7.1
6.9
5.1
3.9
1.9
13.5
Teaspoons sugar (g) equiv/330ml* serving
24
23
18
45
42
42
42
41
41
41
40
39
39
38
38
37
36
36
36
36
36
36
36
35
35
35
35
34
34
34
33
33
33
33
32
30
30
30
28
27
27
27
27
27
27
23
22
18
18
17
16
16
16
15
15
14
14
13
12
12
12
12
12
8
7
6
6
6
4
3
47
44
44
44
40
39
39
37
37
35
35
34
34
34
33
32
31
27
26
24
24
23
23
17
13
6
45
6
6
5
11
11
11
11
10
10
10
10
10
10
9
9
9
9
9
9
9
9
9
9
9
9
9
9
9
8
8
8
8
8
8
8
7
7
7
7
7
7
7
7
7
7
6
5
4
4
4
4
4
4
4
4
3
3
3
3
3
3
3
3
2
2
2
2
2
1
1
12
11
11
11
10
10
10
9
9
9
9
8
8
8
8
8
8
7
7
6
6
6
6
4
3
2
11
Product Name
Jammin Sparkling Tropical Flavour Drink 6 x 500ml
Jammin Sparkling Black Grape Flavour Drink 6 x 500ml
Jammin Sparkling Pineapple Flavour Drink 2L
Jammin Sparkling Fruit Punch Flavour Drink 2L
Marley's Natural Relaxation Mellow Mood Berry 355ml
San Pellegrino Sanpellegrino Aranciata Rossa 33cl Can Single
Shloer White Grape
Pure Pret Sparkling Apple
Shloer Red Grape
Shloer Rosé
Marks & Spencer Rhubarb & Custard Sparkling drink
Shloer Apple and White Grape
Shloer White Grape, Raspberry & Cranberry
Barr Irn Bru
Heartsease Farm Sparkling English Elderflower Pressé 330ml
Heartsease Farm British Blackcurrant Crush Sparkling 750ml
Appletiser
Fanta Beach Strawberry and Kiwi Flavour 2 Litre
Fanta Mango and Passionfruit 2L
Fanta Peach and Apricot 2 Litre
Lilt Mango Flavour 330ml
Pure Pret Sparkling Yoga Bunny
Ame Grape & Apricot
Fanta Fruit Twist 2 Litre
Fanta Red Fruits 2 Litre
AME ELDERBERRY AND LEMON
Simply M&S sparkling red cherry
AME RASPBERRY AND BLACKBERRY
Levi Roots Caribbean Crush 2 Litres
Peartiser 750ml
AME ORANGE AND GRAPE
Belvoir COCONUT & LIME PRESSÉ CAN
Marks & Spencer 4 Sparkling British Cox Apple Presses
The Co-operative Truly Irresistible Sparkling Raspberry Juice Drink
Levi Roots Orange, Papaya 'n' Lime 2 Litre
Levi Roots Mango 'n' Pineapple 2 Litres
bottlegreen Sparkling Acacia Blossom 750ml
bottlegreen Sparkling Mango & Coconut 750ml
Fanta Raspberry & Passionfruit
Levi Roots Tropical Punch 500ml
Barr Tizer 2 Litre
Calypso Sparkling Rapidz Iron Brew 330ml
Lilt Pineapple & Grapefruit 2 Litre
Asda Chosen by You Iron Brew 2 Litres
Marley's Natural Relaxation Mellow Mood Lite Mango 355ml
Tango Cherry 2 Litres
Tango Apple 2 Litres
Flavour
Other
Other
Other
Other
Other
Other
Other
Other
Other
Other
Other
Other
Other
Other
Other
Other
Other
Other
Other
Other
Other
Other
Other
Other
Other
Other
Other
Other
Other
Other
Other
Other
Other
Other
Other
Other
Other
Other
Other
Other
Other
Other
Other
Other
other
Other
Other
Sugars (g) per 100g Sugars (g) per 330ml* serving
13.2
13.1
12.9
12.7
12.1
11.8
11.6
11.5
11.5
11.5
11.5
11.3
11
10.5
10.5
10.4
10.2
10.2
10.1
10.1
10.1
9.7
9.2
9.2
9
8.9
8.8
8.7
8.4
8.4
8.3
8
8
7.7
7.6
7.3
7
7
6.7
6.6
5.7
5.7
4.6
4
3
2.4
2.1
Teaspoons sugar (g) equiv/330ml* serving
44
43
43
42
40
39
38
38
38
38
38
37
36
35
35
34
34
34
33
33
33
32
30
30
30
29
29
29
28
28
27
26
26
25
25
24
23
23
22
22
19
19
15
13
10
8
7
11
11
11
10
10
10
10
9
9
9
9
9
9
9
9
9
8
8
8
8
8
8
8
8
7
7
7
7
7
7
7
7
7
6
6
6
6
6
6
5
5
5
4
3
2
2
2