FIRST PERSON AFGHANiSTAN AND ITS AFTERMATH The tyson murray Story My name is Corporal Tyson Murray. I was a high risk search team commander deployed on operations in 2010 and 2012. This is the story of my downfall and the effect PTSD has had on my life and those around me post Afghanistan. I never anticipated this story being published. I simply wrote it in a final attempt at expressing and unscrambling the myriad of emotions I was feeling inside. PTSD had taken over my life. Daily, I fought the demons in my head that had planted their roots deep inside my thoughts. It was a constant battle to perform the simplest of tasks. Anything from getting out of bed to attending to the administrative needs of my soldiers. It all seemed to be more trouble than it was worth. Before 2010 I was a determined, fit, motivated person who believed I could do anything I put my mind to. I was hard-working and would continually REVEILLE 8 strive to better myself as a person and a soldier. I eagerly awaited an opportunity to deploy so I could put the skills I had learnt over the years to good use. I had developed a reputation as a responsible, professional hard worker who could be relied upon to get the job done. I took a lot of pride in this reputation and I liked the fact that my subordinates looked up to me and my superiors could rely on me. I had aspirations of joining the Special Forces as part of a long career in the army. I loved it here. I knew what to do and how to do it. I was aware of my limits and was content in the fact that I was good at my job. It was my dream job. Something I’d done since high school. I viewed myself as your stereotypical soldier. I knew nothing else. The opportunity to deploy arose. An operational deployment for a soldier is his final test of objectives. Every soldier dreams of doing his job on the battlefield. Regardless of how many simulated exercises you rehearse, nothing compares FIRST PERSON to the thrill and adrenalin of battle. I had dreamt about this opportunity. Waited years. Pre deployment, I had proved myself in the lead-up training. I knew what had to be done and how to do it. Everyone was confident in my ability. More importantly, I was confident in my ability. I loved the adrenalin, the excitement and the camaraderie. It was the pinnacle of everything I’d learnt about searching and being an engineer. We risked our lives, did our jobs very well and had the admiration, respect and appreciation of our peers and superiors. Often, during the deployment, ranks far superior than mine would raise questions as to the route or task at hand, and I would happily answer. I loved that these people came directly to me. I was an expert on the subject. I had the answers they needed. I didn’t realise it at the time but the trust and faith placed in me had a profound impact. Not only was I being relied upon, but upholding this faith became my responsibility. In June 2010, when Sapper S and Sapper D were killed, I was faced with the worst situation a junior commander could ever be faced with: seeing two of my soldiers killed and knowing I could have had an influence on whether or not they lived or died. At the time of the strike, I was blown to the ground. I reacted as soon as I comprehended what had happened. I knew from the size of the blast and the proximity of my boys that it was going to be bad. We had all been in blasts before but this one was different. It just stirred that instinctive feeling you get in your guts when you know something isn’t right. I remember repeating in my head, “F--k, f--k, f--k, f--k!” Cordite and smoke filled the air. I could see Sapper S lying there, his body motionless. I ran straight to him and dragged him back as he was about to slide into the aqueduct. He was unrecognisable. The top of his head was gone and so were his legs. He was a mess. I held his hand and started asking, “Can you hear me, mate? It’s gonna be all right.” I knew that it wasn’t but I didn’t know what else to say. Seeing his head was making me sick. It was so surreal. This is S! I put a piece of his shirt over his head and continued to talk to him. I felt him squeeze my hand. My heart stopped. I remember thinking, how could he possibly be alive? Why won’t someone help? He is still alive! I need help! I didn’t realise at the time that this was due to his severed nerve endings contracting in shock. All I could think was that he was lying here, he could still hear me so what do I do? What the f--k do I do? I’ll keep talking to him: “It’s alright mate. I’m here. It’s OK, bud, you’ll be right.” What else could I do? I then heard an enormous gasp. As I looked up, I saw Pte K pulling Sapper D out of the aqueduct. He was screaming and trying to sit up. The CFA’s and medic were working frantically to keep him down and tend to his wounds. I could see he was a mess. I screamed at the other searchers to start clearing for secondaries on the other side of the aqueduct and then work on the landing zone. It was only then that I realised I had run straight into the blast site without checking for secondaries. I could have been sitting on another IED but honestly at this point in time, I didn’t care. I didn’t want the searchers to see the boys the way they were. Sapper P and Sapper G got straight to it. They were brilliant. When they started CPR on Sapper D, I knew he was dead. I didn’t leave Sapper S’s side until the bird came in. I carried him onto the chopper and said, “Goodbye, mate.” Praised for my actions on the day, I was left feeling that, post blast, I had done everything to the best of my ability. However, “post blast” is not what I was concerned about. My problem was that, before the strike occurred, the boys were being a little more jovial after such a successful morning of cache finds. If I had held a tighter grip on them, this blast might not have occurred. I do not blame myself solely for the deaths of the boys, but I sure as hell know that if I had been more aware, more switched-on those few I could see Sapper S lying there, his body motionless. He was unrecognisable. The top of his head was gone and so were his legs. moments before the blast, then I could have prevented it from happening. After the deaths, I didn’t have time to mourn. The very next day, I was back on patrol and that’s how I spent the next three months – patrol, sleep, patrol, sleep. I grew a deep hatred for the people of Afghanistan – the men, women, children – I didn’t care. I hated them all. I hated what they stood for. I hated them as people. I hated everything about them. In all honesty, I thought of them as less than people. They were animals. Filth. Worthless. Nothing more. For the last three months we were so busy I didn’t have time to think about what had happened. We would patrol until exhaustion then collapse until we were woken for our next patrol. I can’t remember dwelling on what happened. All I knew was that I had learnt a valuable lesson the hard way. Upon return to Australia, the celebratory drinking started. I would go on benders just happy that I was alive. I remember the first night back in Australia. I was staying in a motel REVEILLE 9 FIRST PERSON When I was sober, I was completely numb. When I was drunk I was an emotional mess. I kept asking myself, “Why did I survive? Why couldn’t I have lost a limb . . . ?” Something – anything – to give me a reason for not doing more. on Southbank. I had spent the evening drinking and pouring my heart out to a stripper. When I got kicked out of the club, I somehow made my way back to the motel. It was pouring rain and I couldn’t sleep. I remember walking out onto the motel balcony, pressing my legs and body firmly against the rail, looking up at the sky and feeling the rain on my face. I threw my arms out to the side and I cried. I didn’t know what I was doing or why I was crying, I just needed to cry. This was the first time I’d been emotional on the piss. The beginning of a landslide that, over time, gathered so much momentum, it became near impossible to stop. I became an emotional hand grenade. I always felt like shit. Nothing could stimulate me or make me happy. When I was sober, I was completely numb. When I was drunk, I was an emotional mess. I kept asking myself, “Why did I survive?’ Why did they die and not me?” Why couldn’t I have lost a limb or something? Something – anything - to give me a reason for not doing more. I should have done more. REVEILLE 10 I began shaking in my sleep. I was growing more anxious by the day and I couldn’t handle traffic or crowds. The slightest things would drive me into an irrational rage where, regardless of whether I was right or wrong, nothing could change my views and opinions on the issue. I constantly missed the excitement and adrenalin offered by a deployment. I was more comfortable over an explosive device than I was in a Westfield Shopping Centre. Regardless of how far I pushed the boundaries, nothing gave me the thrill of combat. I got bored with normal life and all the monotonous bullshit that went with it. I craved adrenalin. Whenever I had time to think about the boys and what I could have done differently, I began to feel depressed. I felt like I had let so many people down. I was meant to be a role model and I couldn’t even keep my men alive. I had failed at my job. I failed as a brick commander. I remember lying awake one night, thinking about how much I hated Afghanistan but how I also missed it so much. Over there, I was worth something. I was valued as an integral part of a well-oiled machine. Here in Australia, what was I? An angry drunk who didn’t want to put up with people’s bullshit. I just did not care. I began to think I needed to talk to someone but who? I couldn’t possibly tell anyone this. I am a man and a soldier. The fact that I was having trouble dealing with my emotions made me feel pathetic. I continually thought people would judge me for being weak so I would bury it in my box, lock it away inside, dig deep, fight through the pain and push on. I started taking unnecessary risks drink driving, ecstasy, cocaine. Anything just to feel something. I’d go out to a club and someone would give me a pill. I wouldn’t even know what it was but I’d still take it. I was happy to take these risks because, for a fleeting moment, it felt good. I was so desperate to feel good again, I didn’t care about the cost or the risk. At work, I was a diligent and respectable NCO but, at home, I was a broken man whose life was being held together by medication and alcohol. FIRST PERSON When I first heard about my unit redeploying to Afghanistan, my eyes lit up. This was my chance to show the unit what I was capable of. This was my chance to right the wrongs and do the job properly. I could redeem my name, excel at the job, the money would get me out of debt and everything would fix itself. I just needed to get back there. Besides, I couldn’t possibly live with myself if the men I had previously fought with went without me. These men were my support group. They were the mates I turned to when I was in need. When I was at my lowest. And, when they needed someone to cry to, or ask advice, I’d been there for them. The connection I shared with these few men was closer than that which I shared with some members of my own family. The bond we’d built on MTF-1 was and is unbreakable. We forged a friendship at a time when the only thing that would get you out of bed, to willingly put your life on the line, without hesitation, was your mates. The greatest bunch of men I’ve ever known. I couldn’t possibly let them go without me. It was my duty to deploy. My honour, my pride and my sanity were resting on it. At the time, I was seeing a psychologist and a psychiatrist weekly. Although I hadn’t been medically downgraded, they still wouldn’t have signed me off to deploy. Let’s face it – I was a drunk with a caffeine addiction. I had a couple of months to change their opinions. When I went to my psych appointments, I slowly started to introduce the fact that I wasn’t hitting the piss as much. I would tell them I’d found other activities to keep me stimulated to lessen my drinking. I told them I’d changed my group of friends so that now I wasn’t hanging out with piss heads. I told them that I was slowly cutting back on the V and coffee when really I was still drinking anywhere from 10-12 cups a day. Over the months leading up to that deployment, I had miraculously turned from a drunk with a caffeine addiction into a deployable soldier again! I got the right tick in the right box from the psychs, all my demons were subdued inside me and, with the aid of alcohol, I was good to go! Everything was progressing well until my engineer certification exercise. My performance at certex was the first indicator to my superiors that I might not be as stable and in control as they might have thought. I wasn’t comfortable with some of the rules and regulations the directing staff had in place. This led to a butting of heads which, in turn, ended with me losing my cool. Inevitably, I failed certex. I had been deemed not competent to lead a search brick overseas. My grand plan was falling apart and I didn’t know what to do. I didn’t know where to turn. I didn’t want my men to see me this way so I resorted to the only coping mechanism I knew – I got drunk. Surprise, surprise. This made me feel even more worthless. What was I going to do? I’d be f--ked if my squad was deploying without me. I was at my wits’ end. Then I received a ray of sunshine – a glimmer of hope in my otherwise miserable world. My OC informed me that there was a position available in Dubai for a couple of months and that I might have the opportunity to head into Afghan after that. I was stoked. It wasn’t what I had initially hoped for but at least I’d still be able to help the boys. And doing Explosive Hazard Awareness training was something I was really passionate about. I spent six weeks in Dubai and then moved forward to Afghan in an operations role. This involved sitting behind a desk, looking for emerging trends or potential new tactics, techniques or procedures. While in Dubai and then Afghan, I felt like my usual self again. I’d done the EHA training very well and was regularly commended on my performance. During the ops role, I managed to keep my nose clean as well. I didn’t seem to have any depressing thoughts. I wasn’t drinking. I was hitting the gym. I had even planted the seed of a new relationship with my best friend Kate. I looked good and felt great. There was nothing to suggest that, a few months ago, I was a psychological mess. I thought that, just maybe, this was what I needed to get me back to normal. Never could I have anticipated just how wrong this statement would turn out to be. The time came when I was to return to Australia. Upon arrival in Dubai, I walked into the psychologist’s office and my heart sank. It was the person who had conducted my psych interview after S and D were killed. All of a sudden my body started to shake and my heart rate increased. I was terrified. What was going on? The person looked at me and asked, “How are you doing?” I burst into tears. I couldn’t speak. I was a blubbering mess. For the past three months I had been fine and now, when I see this person, I break down. I told them I was scared to return to Australia. I didn’t want to get into the same vicious routine I’d left behind three months ago. Without my army boys there for support, who would I turn to? I don’t want to be a drunk pathetic mess. I’m a soldier! A role model! I am someone people look up to and can rely on. I begged the person to put in my report that everything was normal on the condition that I would promise to get help back in Australia. I got back to Australia but a week later was sent to the USA for a course. It was all right but it wasn’t Afghan. The REVEILLE 11 FIRST PERSON boys were still over there getting shot at and blown up and here I was, swanning around in the States. I thought, these boys need me. I’m wasting away when I should be with my mates fighting a war. The fact that I wasn’t with them constantly ate away at me. Returning to Australia, as predicted, the cycle started again. My mates were deployed without me and, because of that, I was drinking like a fish. I felt like shit. Depression was creeping in. I was starting to realise that my aspirations for Special Forces were slowly fading away. This made me even more depressed which, in turn, caused me to drink more, which increased my depression because I was drinking so much! I think that’s what they call a vicious cycle. I finally snapped. I called Kate and asked her to come over because I needed to talk. As always, she was more than willing to oblige. Then I lost it. I cried for hours and told her everything – every detail – as accurately as I could remember. Kate knew that I had problems but she had no idea it was this bad. She begged me to go and get help but I had too much pride. I insisted that no one could find out about what I had become. This went on for weeks. Kate would bring herself to tears begging me to get help, but I refused. I was drinking myself stupid and blowing money I didn’t have. My debt was going up and my morale going down. Still, I kept feeling sorry for myself, telling Kate that I didn’t need help. Then I thought, I can’t do this anymore. I went and saw a psych. When the psychologist saw me, I was sent straight to the psychiatrist to get drugged up. This was to settle me down. They wanted to admit me to hospital but I refused. I couldn’t bear the thought of my peers seeing what I had become. I couldn’t hide it any longer. I had to come clean to make it work. This would be one of the hardest things I’ve ever had REVEILLE 12 to do in my life. I was placed on stress leave, medically downgraded and told that I wasn’t in a fit state to be at work. The doctors and psychs were pretty confident I wouldn’t recover to be in a deployable state again. As much as I argued the point, it was useless. I was too far gone. This was my life. Everything I had ever aspired to be. I was living my dream and now I’d been told that the dream had to end. It was like being back in high school and having to figure out what I was going to do with the rest of my life. I had been doing exactly what I wanted to do. But now I had lost it. influence has been. During one of these periods, I was introduced to an organisation that, over time, would help give me purpose again. I was welcomed into Mates 4 Mates and initiated a process that gave me direction and meaning again. Unlike the usual therapy sessions where I had some person preaching who I couldn’t relate to - someone telling me that they knew how I felt, that everything would be all right, I was introduced to fellow veterans – people who I could immediately relate to – it gave us a common goal to work towards. I’m currently sitting in a room in the alcohol rehabilitation wing of the Brisbane Private Hospital. At 26 years old, I’m the youngest person here. I keep to myself and just observe a lot of the time. There are people here from all walks of life – lawyers, footy players, teachers and businessmen. All the people here have one thing in common. Alcohol has ruined their lives. My path from here is going to be very difficult. I’m only just coming to terms with the fact that I have a problem. I am at the pivotal point in my life. Even if my existence is still a vicious rollercoaster of highs and lows, I know that if I don’t make changes now, it may become too late and I’ll end up like one of the empty souls in this room. Good people who have lost everything, their family, their business, their lifestyle all due to poor choices. My relationship with Kate has already fallen apart. I don’t want to lose anymore. We all have defining moments in our life. Even if, at the time, we don’t realise it, they are never far away. Some of the most important moments I’ve experienced have been shared with some amazing people and it’s only the beauty of hindsight that has helped me realise just how significant their This simple but effective method gave me purpose and drive again. By having such a close involvement and evolvement with the other veterans, it helped to put things in perspective again. Just by talking to people who understood was so therapeutic, it felt unifying. Like we had been to war together so now we could work through the recovery together. In particular, “Moose” McKenzie often offers me priceless counsel. I don’t know what I’d do without him. It is the continued support received from my closest friends that makes this slow recovery that much easier. I find it’s not the doctors or the psychologists who help me with the recovery process, it’s the man who has been by your side, digging in with his eyelids while insurgents’ bullets spray the ground around you, that’s where these inseparable bonds are made. How am I ever going to be able to repay the kindness shown to me by my mates? Another instance when I believed I had hit rock bottom, my best mate opened his house to me. With no questions asked, he gave me somewhere to live. This was an enormous thing for me. After all my binge drinking and thrill chasing, I had an $80,000 debt and nothing to show for it. Not having FIRST PERSON somewhere to live was just another burden weighing on my mind. I don’t think I’ll ever be able to repay his kindness. I have my fellow engineers who I deployed with on MTF-1. Every couple of months, we get together, have a few beers and, if a cry is needed, then a cry is had. No judgment is passed. It’s just another one of the ways we try to deal with the enormous emotional and psychological burden that soldiers carry. I know soldiers who have seen my fallout with the army and they’re so terrified about getting help because they don’t want to risk the implications to their careers or are worried about being judged by others. In order to help them out, I’ve shared my prescription medication just so they could get though their battle in silence. I know how wrong that was but, at the time, I just wanted help out in any way possible. I’m lucky enough to have the full support of a loving family. I was so reluctant to tell my mum about my PTSD because I didn’t want to worry her. I didn’t want my younger brothers to hear about my downfall and not be proud of me. They have always looked up to me, I didn’t want to risk losing that. I knew that I had my family’s support. I just needed to find the right time within myself before I let them in to what I was going through. My battle with PTSD has turned me from a hard working professional soldier into an emotional mess without direction. Getting out of bed, going for a run, just being nice to people! It’s a daily challenge. I constantly have to fight the demons in my head telling me it’s not worth it; there’s no point. There are times when I curl up on the couch feeling sorry for myself. But there are other days when I look back at what I’ve achieved and feel so proud of myself. PTSD is a curse. I wouldn’t wish it upon anyone but it has helped define and shape the person I am today. My time in the army played such an enormous part in my life. Letting go of it terrified me beyond belief. It wasn’t until I took the fear that was controlling my life and looked at it from another perspective, that I was able to even begin to move on. Although fear terrifies us and our immediate reaction is to pull away, I believe that fear also makes us curious. It stimulates us and makes things exciting. I like to compare it to walking into the ocean: we can either creep in, one step at a time, feel the anticipation and nervousness grow inside, then work ourselves up to a point where we have no other option but to just give in, collapse and get wet. Or we can walk in and just dive, feel the water rush over us and all those emotions wash away in one hit. Then a fleeting moment where everything is clear, it’s just you and the open ocean at your fingertips. By looking at my fear this way, I’ve begun to initiate the healing process. Don’t get me wrong. I’m far from cured. I think I’m pointed in the right direction but, for now, my story doesn’t have an ending. My PTSD has led to my discharge from the army. The final ties to the job I loved have been severed, and now I’m at a point where I’m not sure how it will end. Will I ever get over the people that took the boys from us? Will the nightmares and broken sleep pass? Will I be able to fully patch the holes in my somewhat broken life and have some sort of normality? I guess I can just keep working through the issues one step at a time and hopefully I turn out al lright. A man who I have an awful lot of respect for once said to me: “We all have good and bad days. When we are having a good day, reach back and lend a hand to someone who is having a bad day.” Whilst riding the vicious roller coaster that is my life, sometimes I find it incredibly hard to get motivated but then I found a quote by Tennyson. I read it many times every day. It helps to remind me to stay focused and in perspective. “Though much is taken, much abides, and though we are not now that strength which in old days moved earth and heaven, that which we are, we are . . . One equal temper of heroic hearts, made weak by time and fate, but strong in will to strive, to seek, to find, and not to yield.” I will do my best. REVEILLE 13
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