Verify Your Account
In Our New Online Registration System
Being a member has never been easier. We are pleased to announce our new
online registration system. We want to make sure you take advantage of the
added convenience for you and your family. After you create or login to your
account, registration will be as simple as point and click.
If you have given us a valid email address previously, your account is already
created. Simply go to rochesterymca.org and click verify your account.
To create a password, please click the “Login or Recover Password” button and
then the “Forget your password?” link to set your password.
We are so excited about this new software and we are hopeful that you will be
pleased with the efficiency that it will bring. Thank you!
CORNING COMMUNITY YMCA
Fall II 2016 Program Guide
October 31 - December 18, 2016 (7 weeks)
Interim Weeks: December 19 - January 1, 2017
Member Registration: October 17, 2016
Program Member Registration: October 24, 2016
STAFF DIRECTORY
Alicia Tyer
Health & Wellness
Director
Don Mihalko
Buildings and Grounds
Director
Lisa Faber
Preschool Teacher
Jenna Kimble
Childwatch & Family
Coordinator
Gail Hostuttler
Executive Director
Stephanie Giammarco,
Member Engagement
Specialist
April Millhollen,
Office Manager
Melanie Moon,
Aquatics Director
Charlette Smith,
Marketing &
Communications Coord.
Shelby Wilson,
Program & Camp
Director
CORNING COMMUNITY YMCA STAFF
Gail Hostuttler, Executive Director.............................................................. 936-4638 ext. 202
Alicia Tyler, Health & Wellness Director..................................................... 936-4638 ext. 237
Shelby Wilson, Program and Camp Director............................................... 936-4638 ext. 208
Melanie Moon, Aquatics Director................................................................ 936-4638 ext. 211
Mitchell Rogers, Aquatics Coordinator....................................................... 936-4638 ext. 211
Stephanie Giammarco, Member Engagement Specialist........................... 936-4638 ext. 210
Jenna Kimble, Childwatch & Family Coordinator........................................ 936-4638 ext. 207
Lisa Faber, Preschool Teacher...................................................................... 936-4638 ext. 219
April Millhollen, Office Manager.................................................................. 936-4638 ext. 203
Charlette Smith, Marketing and Communications Coordinator............... 936-4638 ext. 232
Don Mihalko, Buildings and Grounds Director........................................... 936-4638 ext. 206
HOLIDAY HOURS
Nov. 24
Thanksgiving 8:00am-12:00pm
CORNING HOURS (FALL)
Monday-Thursday5:30am-9:00pm
Saturday7:00am-7:00pm
Sunday1:00pm-6:00pm
TABLE OF CONTENTS
YOUTH DEVELOPMENT........... 5-8
HEALTHY LIVING.................. 9-12
SOCIAL RESPONSIBILITY..... 13-15
2 • CORNING • Fall II 2016
CORNING COMMUNITY YMCA
BOARD OF MANAGEMENT
Eiron Smith
Sarah Creath
Teresa Smith
Cassie Abernatha-Neally
Paul Sydlansky
Angela Julien
Matt Gibbons
Mark Landin
Jennifer McEwen
Denise Ackley
Garrett Hoover
The YMCA of
Greater Rochester
is a charitable association
of members that seek to
build a healthy spirit, mind,
and body through quality
programs emphasizing
caring, honesty, respect,
responsibility, character
building, fun and
friendship. Membership
and program participation
is open to individuals
and families of all ages,
genders, abilities, incomes,
religions, and races.
Through its programs, the
YMCA provides for the
strengthing of families, the
healthy development of
children, the development
of positive individual
behaviors, and a healthier,
safer community for all.
MEMBERSHIP INFORMATION
REGISTRATION BEGINS
Oct 17 for YMCA Members
Oct 24 for Program Members.
Entry to the YMCA will be by membership or
program card only. Please bring it with you
when you visit. Thank you!
FACILITY AGE REQUIREMENTS
• All children ages 12 and under must be
accompanied by an adult and/or have a
parent or guardian in the facility at all times
while using the YMCA.
• Children under 12 must be accompanied by
an adult unless participating in a supervised
youth program or activity except swim
lessons. Our YMCA offers opportunities
for 8-12 year olds to enjoy recreational
activities in our facility. These may include
unstructured activities such as open gym,
recreational swim or Adventure Center use;
or may be structured programs such as arts
and crafts, special themed programs, and
social events. Children must be signed in and
out by a parent or guardian to participate
in programs without parental supervision.
Please see the Member Service Center for
specific schedules and activities.
• Children five years old and under must have
an adult member (18 years or older) IN
THE POOL with them at all times. Only two
children per adult. Parents are required to
be in the water and within an arm’s reach
of any child five and under. Children 6-11
years old must have an adult member ON
THE POOL DECK at all times. Children 12 and
under years old must have an adult in the
building during all open/family/recreational
swimming. We encourage parents to be
in the water with all non swimmers. The
lifeguard is responsible for the safety of all
swimmers. They have the right to modify the
rules as necessary.
• 10-13 YMCA Teen Orientation in Wellness
Center: must complete Teen Orientation
AND be accompanied by an adult while in
Wellness Center. Must wear colored lanyard
while in WC.
• All Group Exercise Classes: 10 years old
• Lap Swimming: 13 years old and successfully
passed the deep-end test
• Child Watch: 3 months - 12 years
• Pickup Adult Basketball: 19 years old
• Sauna: 16 years old
FINANCIAL ASSISTANCE/
SCHOLARSHIPS
The YMCA of Greater Rochester believes no
one should be denied membership or program
participation solely because of an inability to
pay fees. Financial Assistance applications
are available at any YMCA branch; contact
the branch Member Service Center for more
information. Financial assistance is granted
based on available resources. All applications
are kept confidential.
PAYMENT OPTIONS
• Annual Payment – renewal yearly
• Automated Monthly Payment – via bank
draft or Visa/ MasterCard for continuous
membership (30-day written notice required
to terminate)
JOINING FEE
The YMCA of Greater Rochester charges a
joining fee in order to provide a source of
funds for enhancing membership services.
The fee is non-refundable and must be paid
in full upon joining. A lapse in membership of
30 days or more requires a payment of the
joining fee.
PASSPORT MEMBERSHIP
A passport membership grants you access to all
11 branches of the YMCA of Greater Rochester.
GUEST POLICY
Guests are welcome at the YMCA. YMCA members
are allowed to bring three guests per year and
may bring only one guest per visit. An individual
guest is allowed three visits per calendar year
and must be accompanied by a YMCA member
while using the facility. Members under the
age of 18 with a guest must be accompanied
by a parent/guardian during their visit. Photo
identification is required for all guests 18 and
over. Please note that guest access may be
limited based on space restrictions in various
program and facility areas.
All guests are required to follow our Code of
Conduct and be screened through the New
York State Sex Offender website. For more
information, please review these sections.”
CREDIT/REFUNDS
If you are enrolled in a YMCA program or class
and the YMCA cancels that class or program,
you are entitled to a refund or credit. In other
cases refunds will only be available up to the
class start date or with a doctor’s note. Credits
may be applied to program fees or annual
invoice membership dues and must be used
within one year of issue.
• Make-up Policy - there will be no make-up
classes unless under special circumstances.
• Note: A $15 service charge will be assessed
for any item returned to the YMCA such as,
but not limited to insufficient funds, closed
bank account, invalid or incorrect bank
account number, invalid or incorrect credit
card number.
• Gift Certificates are for YMCA of Greater
Rochester program or services only and
cannot be redeemed for cash or refund to
a credit card.
Fall II 2016 • CORNING • 3
MEMBERSHIP INFORMATION
Membership Fees
CATEGORY Youth Membership (0-18 yrs.)
Young Adult (19-29 yrs.)
Adult (30-59 yrs.) Senior (60+) Senior Couple (60+)
Couple
Individual Parent
Family
Monthly Fee
Joining Fee
$28.00
$25.00
$49.00
$50.00
$62.00
$50.00
$48.00
$50.00
$65.00
$50.00
$80.00$75.00
$80.00
$75.00
$90.00$75.00
* Senior Limited and Senior Couple Limited Membership is now Active Senior Program, which runs year round. You can
register for a continuous program and will be charged $20.00 a month for each individual.
AWAY PROGRAM
When you travel out of town, you can use your
YMCA membership card at over 600 YMCAs
throughout the country at either no charge
or at one-half of that YMCA’s guest fee.
AWAY stands for “Always Welcome at
YMCAs.” Current national YMCA locations and
information available at ymca.net.
YMCA OF GREATER ROCHESTER
MEMBERSHIP CODE OF CONDUCT
The YMCA of Greater Rochester is founded on
Christian principles and prohibits inappropriate
behavior and conduct. This includes, but is not
limited to, profanity or abusive language or attire,
smoking, use of alcohol or drugs, the removal
of YMCA property and criminal conduct of any
type. Such inappropriate behavior or conduct is
unacceptable and the YMCA consequently retains
the right to deny membership to its applicants
and to revoke a membership of any current
member or participant at its sole discretion.
The protection of members and guests who are
utilizing the YMCA is of paramount concern to
the YMCA of Greater Rochester. Therefore, we
reserve the right to deny access or membership
to any person whose behavior is judged to be
in conflict with the welfare and safety of other
members and/or staff; who is a registered
sexual offender; has pleaded guilty to or been
convicted of any crime involving sexual abuse or
a crime against persons such as child, spousal,
or parental abuse or any offense relating to the
sale or transportation of illegal, habit forming
or dangerous drugs; or who is presently clearly
under the influence of intoxicating beverages or
behavior modifying drugs.
SCREENING
All guests, program members, and those joining
the Y must bring a government issued photo
I.D. with them. The I.D. is then run through the
New York State Sex Offender website. instantly
compares visitor identification data against
a comprehensive database of sex offender
registries for every state. When a known sex
offender is detected, sends instantaneous alerts
preventing access for these predators. This zero
tolerance policy helps ensure the security and
safety of all our patrons.
Insurance
The YMCAs do not carry individual accident
insurance for participants. Individuals participate
at their own risk.
SilverSneakers® is a benefit offered to
members of many Medicare plans across the
U.S. If you are part of a Medicare health plan
or if you are a group retiree you may already
have the SilverSneakers® benefit.
Find out if your health plan or Medicare
Supplement carrier offers SilverSneakers® by
calling toll-free 1-888-423-4632, MondayFriday, 8:00am – 8:00pm EST, or visit www.
silversneakers.com. If you have any questions,
please stop by our front desk and we would be
happy to check for you
We offer exercise classes for all ages and all skill levels.
4 • CORNING • Fall II 2016
YOUTH DEVELOPMENT
At the Y, we believe that all kids have incredible potential. The values and
skills that are learned in early years are vital building blocks for life. The
young individuals in our community deserve an opportunity to discover
who they are and all they can achieve. From the youngest in our child care
programs to the teens in our leadership and development initiatives, the
Y gives all kids a safe environment to prosper. The Y is a place to belong,
build confidence, and learn positive behaviors centered around our core
values of caring, honesty, respect, and responsibility.
Aquatics
Open/Family Swim
Children 5 years old and under must have an adult
member (18 years or older) IN THE POOL with them
at all times. Only two children per adult. Parents
are required to be in the water and within an arm’s
reach of any child 5 and under.
Children 6-11 years old must have an adult member
ON THE POOL DECK at all times. Children 12 years
old must have an adult in the building. We encourage
parents to be in the water with all non-swimmers.
The lifeguard is responsible for the safety of all
swimmers. They have the right to modify the rules
as necessary. Children who want to swim in the
deep end must pass the deep end test.
PRIVATE SWIM LESSONS
The customized lessons are created to meet
the swimmer’s goals and are available for
students starting at age 3. Packages vary. An
instructor will be matched by contacting the
Aquatics Department. For ages 3+
Single Lesson
Packages:
1 Lesson $30 per hour
$62 per hour
5 Lessons (5 hour or 10 half hour)
$125
$252
Cost: Members $30 per hour
Non-Members $62 per hour
PARENT/CHILD LESSONS
This class is an introduction to basic swimming
and safety skills. Instructors work with parents
to help their child become safer in the water.
Age requirements: 6 months-5 years with
parent.
Times: Tuesday
5:50-6:20 PM
Saturday
9:00-9:30 AM
Cost: Members: $40
Non-Members: $81
Times: Thursday 5:00-5:40 PM
Cost: Members: $34
Non-Members: $69
PRE-PIKE
Ages 2-4 with parent: This class is geared
toward water acclimation, water safety, and
fun preparing the child for the Pike level
(without a parent).
Times: Tuesday 5:00-5:40 PM
Saturday 9:00-9:30 AM
Cost: Members: $40
Non-Members: $81
PIKE
Ages 3-5 without parent: This class introduces
the child to safe entries and exits, blowing
bubbles, back floats with assistance, and
learning the paddle stroke. Instructional
Flotation Devices (IFDs) such as bubbles,
barbells, noodles, and kickboards may be used.
Times: Monday 5:10-5:40 PM
Tuesday 4:15-4:45 PM
5:50-6:20 PM
Wednesday 5:10-5:40 PM
Saturday 9:00-9:30 AM
10:30-11:00 AM
Cost: Members: $35
Non-Members: $72
Times: Thursday 4:15-4:45 PM
Cost: Members: $30
Non-Members: $62
EEL
Ages 3-5 without parent: This class focuses
on helping the child become more independent
at swimming on both their front and back.
Times: Monday 5:10-5:40PM
Tuesday
4:15-4:45 PM
5:50-6:20 PM
Wednesday 5:10-5:40 PM
Saturday 9:00-9:30 AM
10:30-11:00 AM
Cost: Members: $35
Non-Members: $72
Times: Thursday 4:15-4:45 PM
Cost: Members: $30
Non-Members: $62
RAY
Ages 3-5 without parent: This class continues
to improve the child’s swim technique,
endurance, and refinement. Rotary breathing
and backstroke are introduced at this level.
Times: Monday 5:10-5:40 PM
Tuesday 4:15-4:45 PM
Wednesday 5:10-5:40 PM
Cost: Members: $35
Non-Members: $72
Times: Thursday
5:50-6:30 PM
Cost: Members: $30
Non-Members: $62
Fall II 2016 • CORNING • 5
YOUTH DEVELOPMENT
STARFISH
Ages 3-5 without parent: This advanced
class focuses on the front crawl with rotary
breathing, refined backstroke, treading water
without assistance,
and headfirst surface dives.
Times: Monday 5:10-5:40 PM
Wednesday 5:10-5:40 PM
Saturday 9:00-9:30 AM
10:30-11:00 AM
Cost: Members: $35
Non-Members: $72
Times: Thursday
5:50-6:30 PM
Cost: Members: $30
Non-Members: $62
SPECIAL NEEDS SWIM LESSONS
Ages 3-5. These classes are for children who
are already receiving special services. Parents
or guardians may be asked to assist. These
classes are scheduled with an instructor oneon-one. Please contact the Aquatics Director
at 936-4638 ext. 211 for more information.
Times: TBD
Cost: Members: $40
Non-Members: $82
Youth Swim Programs
The YMCA Youth Swim Lesson Program is
designed for ages 6-12 years old without a
parent. These classes build skill development
before moving to the next level. At each level,
participants are involved in activities related
to the five components of YMCA swimming:
personal safety, personal growth, stroke
development, rescue, and water sports and
games, including synchronized swimming skills.
6 • CORNING • Fall II 2016
POLLIWOG
Ages 6-12: This level introduces the child to
safe entries and exits, proper bubble blowing,
back floats with assistance, and learning
the paddle stroke. The use of Instructional
Flotation Devices (IFDs) will be used to help
strengthen the swimmer while fostering
independence.
Times: Monday 4:20-5:00 PM
Tuesday 5:50-6:30 PM
Wednesday 4:20-5:00 PM
Saturday 9:40-10:20 AM
10:30-11:10 AM
Cost: Members: $36
Non-Members: $74
Times: Thursday 4:15-4:55PM PM
Cost: Members: $31
Non-Members: $64
NEW POLLIWOG – 2 Week Program
Ages 6-12: This level introduces the child to
safe entries and exits, proper bubble blowing,
back floats with assistance, and learning
the paddle stroke. The use of Instructional
Flotation Devices (IFDs) will be used to help
strengthen the swimmer while fostering
independence. Nov. 14-24
Times: Mon/Tues/Wed/Thurs 5:50-6:30 PM
Cost: Members: $35.88
Non-Members: $73.50
GUPPY
Ages 6-12: This level focuses on helping the
child become more independent at swimming
on their front and back without the use of a
bubble. The students will also continue to
improve technique, endurance,
and refines swimming on their front and back.
Elementary backstroke, sidestroke, headfirst
and feet first surface dives are introduced.
Times: Monday 4:20-5:00 PM
5:50-6:20 PM
Tuesday
Wednesday 4:20-5:00 PM
5:50-6:30 PM
Saturday 10:30-11:10 AM
Cost: Members: $36
Non-Members: $74
Times: Thursday 4:15-4:55 PM
Cost: Members: $31
Non-Members: $64
NEW GUPPY - 2 Week Program
Ages 6-12: This level focuses on helping the
child become more independent at swimming
on their front and back without the use of
a bubble. The swimmers will continue to
improve technique and endurance. Elementary
backstroke, sidestroke, headfirst and feet first
surface dives are introduced. Oct. 31-Nov. 10
Times:Mon/Tues/Wed/Thurs
5:50-6:30 PM
Cost: Members: $41
Non-Members: $84
MINNOW
Ages 6-12: This level refines and increases
distance of elementary backstroke and
sidestroke. Breaststroke, dolphin kick, and
open turns are introduced.
Times: Monday 4:20-5:00 PM
Tuesday 5:00-5:40 PM
Wednesday 5:50-6:30 PM
Saturday 9:40-10:20 AM
11:15-11:55 AM
Cost: Members: $36
Non-Members: $74
NEW MINNOW – 2 Week Program
Ages 6-12: This level refines and increases
distance of elementary backstroke and
sidestroke. Breaststroke, dolphin kick, and
open turns are introduced. Nov. 28 - Dec. 8
Times: Mon/Tues/Wed/Thurs 5:50-6:30 PM
Cost: Members: $41
Non-Members: $84
FISH
Ages 6-12: This level continues to refine and
increase the distance and technique of
previous strokes learned. Flip turns and
competitive starts are introduced.
Times: Monday 4:20-5:00 PM
Wednesday 5:50-6:30 PM
Saturday 9:40-10:20 AM
11:15-11:55 AM
Cost:
Members: $36
Non-Members: $74
Times: Thursday 5:00-5:40 PM
Cost: Members: $31
Non-Members: $64
YOUTH DEVELOPMENT
FLYING FISH
Ages 6-12: This level improves and increases
the distance of all previous strokes learned.
Butterfly and sidestroke (alternating sides) are
introduced.
Times: Monday 5:50-6:30 PM
Tuesday 5:00-5:40 PM
5:50-6:30 PM
Wednesday 4:20-5:00 PM
Saturday 9:40-10:20 AM
11:15-11:55 AM
Cost: Members: $36
Non-Members: $74
Times: Thursday
5:00-5:40 PM
Cost: Members: $31
Non-Members: $64
SHARK
Ages 6-12: This advanced level will challenge
the swimmer to complete a 500 yard free
swim,
200
yard backstroke,100 yard
breaststroke, and a 200 yard Individual Medley
(IM). In addition, this level teaches inverted
breaststroke; Trudgen crawl; use of mask, fins,
and snorkel; and CPR compressions.
Times: Monday
5:50-6:30 PM
Tuesday 5:00-5:40 PM
Wednesday 5:50-6:30 PM
Saturday 9:40-10:20 AM
Cost: Members: $36
Non-Members: $74
Times: Thursday 5:00-5:40 PM
Cost: Members: $31
Non-Members: $64
SPECIAL NEEDS SWIM LESSONS
Ages 6-12. These classes are for children who
are already receiving special services. Parents
or guardians may be asked to assist. These
classes are scheduled with an instructor oneon-one. Please contact the Aquatics Director
at 936-4638 ext. 211 for more information.
Times: TBD
Cost: Members: $41
Non-Members: $84
HOMESCHOOL MACKERELS
Ages 6-17 A program for our community
homeschoolers consisting of a half hour swim
lesson and a half hour of open swim!
Children 6-17 welcomed from 1:00-2:00.
Come swim at the YMCA!
Times: Thursday 1:00-2:00 PM
Cost: Members: $36
Non-Members: $74
TEEN & ADULT GROUP LESSONS:
BEGINNER/INTERMEDIATE
SIX WEEKS TO 1650
TEEN & ADULT GROUP LESSONS:
ADVANCED
FIRST AID
Ages 13+ These are designed for anyone 13
and older. These classes are specialized to
meet the individuals needs who wish to seek
further swimming confidence and knowledge.
Beginner/Intermediate: For those who are just
starting out or may be uncomfortable in the
water.
Times: Tuesday 7:30-8:30 PM
Cost: Members: $41
Non-Members: $84
Ages 13+ These are designed for anyone 13
and older. These classes are specialized to
meet the individuals needs who wish to seek
further swimming confidence and knowledge.
Advanced: For those with stroke knowledge
looking to improve endurance and/or obtain a
competitive edge.
Times: Wednesday 7:30-8:30 PM
Cost: Members: $41
Non-Members: $84
WATER POLO
Water Polo at our Y offers the opportunity
to learn the fundamentals of water polo in a
fun, supportive enviroment that emphasizes
skill development, teamwork and physical
fitness. Water polo is a sport enjoyed by men
and women who are looking to increase their
stamina, endurance and overall swimming
skills. We teach kids and teens the basics of the
game, with the emphasis on the fundamentals
of treading water, passing, catching, shooting
and offense/defensive game strategies. Players
must be able to swim one length of the pool
each of freestyle and backstroke & tread water
for 2 minutes.
Instructor: Mitchell Rogers
Times: Friday 4:00-5:30 PM
Cost: Members: $20
Non-Members: $41
Being able to swim one mile is an exhilarating
experience. Whether you attain the one mile
goal or not, this clinic can strengthen your
muscles,
refine your stroke technique, and help you
build your endurance. **During this class
students will meet once a week by group and
receive four private lessons.
Times: Thursday 7:30-8:30 PM
Cost: Members: $64
Non-Members: $112
Times: Saturday, November 12th
9:00 AM - 1:00 PM
Saturday, December 17th
9:00 AM- 1:00 PM
Cost: Members: $57
Non-Members: $67
CPR Times: Tuesday, November 8th
5:30-9:00 PM
Tuesday, December 18th
5:30-9:00 PM
Cost: Members: $57
Non-Members: $67
Swimsuits and “Little Swimmer”
diapers are required for SKIPS classes.
“Little Swimmer” diapers are available
at the Member Service desk. Parents
must remain in the pool area with
children 5 years of age and under.
PASS THE TEST, DITCH THE VEST
Our qualified, trained instructors will work
with your child on strategies for jumping into
deep water, swimming the front crawl, the
backstroke, and treading water. Students will
be able to try the deep end test when they feel
they are ready.
Times: Tuesday 4:15-4:45 PM
Saturday 12:00-12:30 PM
Cost: Members: Free
Non-Members: $10 per day
Enjoy swimming in our indoor pool!
Fall II 2016 • CORNING • 7
YOUTH DEVELOPMENT
YMCA Youth
Sports Programs
(Ages 3-12) The YMCA of Greater Rochester
provides Youth Sports classes and leagues that
will help your child be successful both on and
off the field. In our classes and leagues children
will work on individual skill development, learn
how to work as a team and be introduced to
sport specific team strategies. We will provide
an environment in which our athletes learn
and understand the importance of positive
competition, sportsmanship, healthy lifestyle
choices and the YMCA core values.
TUMBLING TOTS
Toddlers will work with coaches to learn
basic gymnastic skills. Children will work on
all apparatus (beams, springboard, and floor
mats,) while increasing strength, balance, and
confidence with the use of nursery rhymes and
songs to learn body awareness and movement.
We emphasize giving children a positive
introduction to gymnastics!
Ages: 2-3 years (with parent)
Times: Tuesday 5:30 – 6:15 PM
Cost: Members: $45.00
Non-Members: $92.00
TUMBLING TIKES
No previous experience is necessary for
this program. Children will learn gymnastic
terminology and become familiar with
gymnastic equipment aiding in strength,
balance, and confidence. Children will work on
all apparatus (beams, springboard, and floor
mats.) Emphasis will be on introducing children
to skills necessary to continue increased
strength, balance, and confidence. Class held
in the gym.
Ages: 4-6 years (without parent, parent must
stay in building)
Times: Tuesday 6:15 – 7:00 PM
Cost: Members: $40.00
Non-Members: $82.00
Tumbling programs are progressive training for
anyone who has attended a previous session.
Tumbling is under lead instruction of Stephanie
Giammarco, a certified gymnastics instructor
through USA Gymnastics. Please contact her
with any questions at: Stephanie.Giammarco@
RochesterYMCA.org
FUN CLUB
Ages 5-12. Programs and activitiesfor half-days
and no school days running from 1:00-3:00 PM. Oct
10, Nov 11, 23 & 24, Dec 23, 26, 27, 28, 29, 30
Cost: Members: Free
Non-Members: $5.00
8 • CORNING • Fall II 2016
YOUTH INDOOR FLOOR HOCKEY
Dates: October 7th – Nerf Night
November 4th – Gaga Pit
December 2nd – Studio B Fun Wall
Times: 6:00-8:00 PM
Cost: Members: Free
Non-Members: $15
TEEN ORIENTATION
Each month the YMCA staff will have a different themed event with hands-on activities
and movement.
Ages 7-12. Learn the basics of hockey including
stick handling, passing, shooting, and defense.
Saturday mornings Oct. 29 through Dec. 3 For
more information contact Shelby Wilson at
936-4638 ext. 208
A free orientation for 10-13 year old members
to the strength and cardio equipment in the
wellness center. This is required for 10-13
year olds who want to workout in the Wellness
Center with a parent or guardian. Those who
complete this orientation will receive a colored
lanyard and are required to wear when in the
Wellness Center. See a wellness coach for
details and to make an appointment.
TEEN OPEN GYM
Teens 13 to 18 years old looking for something
to do after school? Come to the Y, meet new
friends and join us shooting hoops!
Times: Mon/Wed/Fri 3:30-5:00pm
Cost: Members: Free
Non-Members: $5 per day
Youth Recreation
UNDER 5 OPEN GYM
Kids can run, jump, and play in the Gym! This
program is open to children ages 5 and under
with a parent or guardian present.
Times: Tues/Thur: 11:00am12:00pm
Cost: Members Free
Non-Members $5 per day
Family Resources
FAMILY CRAFT NIGHT
A special craft night will be offered for families
to come together and do crafts to include
seasonal activities. Parents and/or guardians
must be present.
Dates: Friday, October 21st – Halloween
Friday, December 16th –
Gingerbread House Building
Times: 6:00-8:00 PM
Cost: $3 per person
HOLIDAY FAMILY NIGHT
Bring the family and join us for a fun filled
night!
Dates: Friday, October, 28th – Halloween Bash
Join us and kickoff the Halloween season with
costumes, crafts, and refreshments.
Times: 6:00-8:00 PM
Cost: Members: Free
Non-Members: $15 per family
Friday, November 18th – Gobbles and Goggles,
Thanksgiving Theme Night
Join us at the Y and bring in the season of
Thankfulness and enjoy activities in the pool.
Times: 6:00-8:00 PM
Cost: Members: Free
Non-Members: $15 per family
CHILD WATCH
(Ages 3 months-12 years): Leave your children
in experienced hands so they can have fun and
play while you work out. Rooms are stimulating
and fun. 2 hours maximum. This is a free
service for Family Members.
Day
Time
Monday
8:30am-1:00pm
Tues-Fri
8:30am-12:00pm
Mon-Thurs
4:00pm -8:00pm
Saturday
8:30am-12:00pm
FIRST FRIDAYS
On the first Friday of every month the Y
will host Family Night. Each Friday will offer
a different activity from the gaga pit in the
gym to nerf games, and more. Parents and/or
guardians must be present.
PARENT’S NIGHT OUT
YMCA staff provide children with a night of
fun activities, crafts, and much more! Drop
your kids off and take some time for yourself
to prepare for the holidays. Kids will enjoy
holiday activities.
Date: Saturday, December 17th 1:00-4:00PM
Cost: Members: $15
Non-Members: $32
Extra $5 for each additional child.
WINTER CAMP
December 26-30th with an overnight the
30th-31st. All the fun of summer camp in the
winter. Stay tuned for more information!
HEALTHY LIVING
At the Y, we believe that being healthy involves more than physical activity.
Healthy living is about maintaining a balanced spirit, mind, and body. The Y is
a leading voice on all health and well-being issues because we are committed
to making our communities prosperous. We bring families closer together,
promote healthy choices, and foster connections through fitness, sports, and
all other activities and interests. As a result, millions of youth, adults, and
families receive the support, guidance, and resources they need to become
and stay healthy.
Water Fitness Programs
AQUAFIT
A basic water fitness program that targets
range of motion, core stabilization, balance,
and flexibility. For ages 10+
Times: Mon/Wed/Fri 9:30-10:30 AM
Mon/Wed/Fri 1:15-2:15 PM
Cost: Members Free
Non-Members: $168.00
Times: Mon/Wed 6:30-7:30 PM
Cost: Members: Free
Non-Members: $112.00
AQUA ZUMBA
A basic water fitness program that targets
range of motion, core stabilization, balance,
and flexibility. For ages 10+
Times: Mon/Fri 10:30-11:30 AM
Cost: Members Free
Non-Members: $112.00
Personal
Fitness Programs
PERSONAL TRAINING
Whether you are just starting out or you
are an experienced exerciser, our certified
personal trainers will design an individual
program and motivate you to achieve your
individual fitness goals. A complete fitness
assessment is included with the purchase of
personal training.
pick up a brochure.
To schedule an appointment, please contact
our Welcome Center at (607) 936-4638.
Individual Training Fees:
1 session Member $36
Non-Member $74
5 sessions Member $170
Non-Member $360
10 sessions Member Only $350
Partner (2-on-1) Training Fees:
1 session Member $31
Non-Member $64
5 sessions Member $152
Non-Member $307
10 sessions Member Only $260
SMALL GROUP PERSONAL
TRAINING
Groups of 4-8 meet each week for the 7 week
session with a personal trainer to help you
reach your fitness goals!
Training with Bonnie Mann
Times: Wed/Fri 9:00-10:00 AM
Cost: Members $168
Non-Member $338
Training with Marcy Straight
Times: Mon/Weds 6:00-7:00 AM OR 10:0011:00 AM
Tues/Thurs 7:30-8:30 AM OR
9:30 - 10:30 AM
M/W Members=$168
Non-Members=$338
T/Th Members=$156
Non-Members=$314
PERSONAL
FITNESS PRACTITIONER (AFP)
An AFP is a degreed instructor with a 4-year
nursing degree & a 2-year respiratory therapy
license background. (Diane Carozza, BSN, RT,
NPI-CPS,
Personal Fitness Practitioner) Diane offers
1-on-1 training by appointment.
Individual Training Cost:
1-hr initial consultation: $60 1-hr training
session: $60
3 sessions: $180
5 sessions: $290
10 sessions: $580
Small Group Personal Training
with Diane Carozza
Times: Tuesday: 11:00 AM-12:00 PM
or 12:00-1:00 PM
Cost: Members $175
To make an appointment with Diane, please
contact her directly at (607) 738-7611 or
[email protected].
MASSAGE THERAPY
We offer massages that will focus on specific
issues that members may be experiencing.
Evening sessions available. Massages will be
30 minutes for $35.00.
Our massage therapist is Drew Braman, who
has been a group exercise instructor at the
YMCA since 2011. Drew has completed a 22
month massage program through the Finger
Lakes School of Massage. To schedule an
appointment please contact the Welcome
Center at (607) 936-4638.
For a complete menu of personal training
options, please visit our Welcome Center and
Fall II 2016 • CORNING • 9
HEALTHY LIVING
BOXING FOR FITNESS
Boxing for Fitness is one of the most effective
methods to lose weight, tone muscles, and
build strength. Instructed by 2 time world
champion professional boxer, Bonnie Mann.
This class runs the full 7 week session.
For ages: 18+
Classes: Mon/Wed 5:25-6:25 PM
Members: $105
Non-Members: $212
Classes: Wed/Fri 12:00-12:55 PM
Member: $105
Non-member: $212
KICK BOXING
A high intensity internal workout utilizing
well defined movements that include kicks
and punches. Class concludes with muscle
conditioning and flexibility.
Instructor: Leslie Timmermann
Times: Tues/Thurs 5:45-6:45 AM
Cost: Members: Free
Non-Members: $104
ROWING
A beginner level rowing class with emphasis
on technique, physical fitness, weight
management and goal setting! We have
limited rowing machines so enrollment is on
a first come basis. Contact Steve Schwarz at
[email protected] for more information
2 different classes Tues. or Wed.
Times: Tues or Wed 7:00-8:00 PM
Cost: Member: $42
Non-Member: $86
ADULT JUDO/YOUTH JUDO
The Centurion Judo Club’s classes are
progressive and designed with a noncompletive focus. We strive to teach the
fundamentals of each technique while still
maintaining the fun- spirited environment.
Instructors: Heidi Reed & Volunteers
Youth Judo is for ages 5-18.
Times: Saturday 8:30-9:30 AM
Cost: Members: $35
Non-Members: $72
Adult Judo is for ages 18+
Times: Saturday 10:00-11:00 AM
Cost: Members: $35
Non-Members: $72
SPECIAL FEATURE – INSTRUCTOR
CHOICE – (Saturday Only)
This class could include any group exercise
format featured here. For ages 10+
Instructor: Lisa Lyke & Debbie Lane
Times: Saturday 7:30-8:20 AM
Cost: Members: Free
Non-Members: $56
SPECIAL FEATURE - RESISTANCE
This class includes a variety of strength
exercises using a combination
of equipment and tools. For ages 10+
Instructor: Kim George
Times: Mon/Wed 6:30-7:30 PM
Cost: Members: Free
Non-Members: $112
Adult Recreation
ADULT NOON BALL
Drop in basketball has been a tradition at the
Corning Community YMCA for 30+ years! Come
over on your lunch break and see how good
it feels to shoot some hoops in our full sized
gym! Noon ball is for adults 18+.
Times: Mon/Wed/Fri: 12:00-1:30 PM
Cost: Members: FREE
Non-members: $12 per day
ADULT DROP IN BASKETBALL
Drop in adult basketball Friday
night in the gym!
Times: Fridays: 7:15-8:45 PM
Cost: Members: FREE
Non-members: $3 per day
ADULT DROP IN SOCCER
Goal! Wednesday night adult drop in indoor
soccer in the gym!
Times: Wednesday: 7:15-8:45 PM
Cost: Members: FREE
Non-members: $3 per day
DROP IN PICKLEBALL
Pickleball is a combination of tennis and
badminton this is played by hitting a whiffle
ball with a light-weight wooden paddle.
Pickleball is for ages13+
Times: Mon/Wed/Fri 8:30-11:00 AM
Thursdays: 7:15-8:45PM.
Cost: Members: FREE
Non-members: $3 per day
10 • CORNING • Fall II 2016
ADULT DROP IN VOLLEYBALL
Join us on Tuesday evenings for Volleyball in
the gym! Drop in Volleyball is open to men and
women ages 18+.
Times: Tuesdays: 7:15-8:45PM
Cost: Members: FREE
Non-members: $3 per day
BADMINTON
Join us on Mondays for this fun yet great way
to keep active.
Times: Mondays: 7:15-8:45 PM
Cost: Members: FREE
Non-members: $40
Wellness Programs
WELCOME APPOINTMENT
A Welcome Appointment is a great option for
any level of exerciser. Our coaches can help
those who are new to exercise develop a plan or
help those who are ready for new or different
goals start moving in another direction. The
Y provides this free service to empower you
to create or further develop your personal
wellness goals. If you are interested in using
the weight equipment, wellness center, group
exercise classes or even Personal Training,
let us help you head in the right direction
based on your personal goals. Welcome
Appointments are free for all members and
strongly encouraged. Appointments can be
made at the Wellness Center desk or by calling
607-936-4638 ext. 215
BODY CONDITIONING
Change the shape of your body using the best
strength exercises and equipment including
barbells, dumbbells, stability balls, tubing, and
BOSU’s. Function and intensity collide in this
45 minute workout that will challenge all your
major muscle groups using dynamic, tri-planar
movements to improve strength, endurance,
balance, function, and appearance.
Instructor: Diane Carozza
Time: Mon/Wed 9:00-10:15 AM
Cost: Members: Free
Non-Members: $112
Instructor: Terrie Dewitt & Deborah Farren
Time: Friday 9:00-10:15 AM
Cost: Members: Free
Non-Members: $56
SPORTS CONDITIONING
A fast-paced strength training class that
challenges all your major muscle groups using
athletic movements. A great blend of Weight
training, muscular endurance and cardio to
achieve the peak of your physical potential.
Instructor: Danny Cevette
Times: Wed/Fri 12pm-1pm
Cost: Members: $105
Non-Members: $212
HEALTHY LIVING
YOGA
A program designed to provide a holistic
approach to exercise. Yoga postures are used
to build strength, cardiovascular endurance,
and enhance flexibility. Participants relieve
stress and tension, working inwards while
working out. For ages 10+
Instructor: Elizabeth Moses and
*Angie Knight
Times: Monday 10:30 AM-12:00 PM
*Monday 5:30-7:00 PM
Cost: Members: Free
Non-Members: $56
Times: Tuesday 5:30-6:45 PM
Thursday 10:30AM-12:00 PM
Friday 9:30-10:45 AM
Cost: Members: Free
Non-Members: $56
ACTIVE YOGA
This dynamic and challenging class builds
strength and flexibility, sustains focus and
revives your spirit. Previous yoga experience
is recommended.
Instructor: Elizabeth Moses
Times: Wednesday 10:00-11:00 AM
Cost: Members: Free
Non-Members: $56
GENTLE YOGA
Increase range of motion and promote
flexibility while moving slowly through a
sequence of poses. Perfect for newcomers and
experienced yoga participants.
Instructor: Elizabeth Moses
Times: Wednesday 11:30 AM – 12:30 PM
Cost: Members: Free
Non-Members: $56
IM=X PILATES
Integrated Movement Exercise is a program
based on Pilates. In a series of exercise
sequences you will develop superior core
muscle power and postural endurance, which
helps optimize physical performance. Joint
stabilization, back strength, and hip flexibility
are just some of the benefits you will receive
from this unique workout.
Instructor: Diane Carozza
Times: Friday 8:30-9:15 AM
Cost: Members: Free
Non-Members: $56
GROUP CYCLE
Whether you are a beginner or avid cyclist,
this class is for you! Group cycle simulates
the outdoor cycling experience on stateof- the-art stationary bikes. Each ride
combines endurance, speed, and hill interval
training with guided focus and motivational
music. Experience and inspirational journey
into fitness with planned and customizable
progressions on the bike. Join the fun,
camaraderie, and fitness in this proven and
popular cardio workout. For ages 10+
Instructor: Varies for all
Times: Mon/Wed/Fri 5:40 – 6:30 AM
Wednesday 5:30-6:30 PM
Sunday 1:30-2:30 PM
Cost: Members: Free
Non-Members: 1 day/week $ 56
3 days/week $168
CYCLE-FUSION STRONG
This all-levels, total body workout combines
speed and endurance drills on the bike for
optimal calorie burning, cardio conditioning
with strength and conditioning moves off the
bike to tone and shape. For ages 10+
Times: Tues/Thurs 9:00-10:15 AM
Instructor: Nadia Mauer/JoEllen Coffed
Cost: Members: Free
Non-Members: $104
FUNCTIONAL FITNESS
This all-levels core focused class is aimed
at developing usable strength to improve
performance in everyday activities and
sports. Using a variety of proven equipment,
integrated core training, and real-life
functional movement patterns, this class is
designed to help you get the most out of your
workout in the least amount of time.
Instructor: Laurie Tarntino
Times: Mon/Thurs 12:15-1:00 PM
Cost: Members: Free
Non-Members: $104
FIT 4 LIFE
This class is a circuity training class that
focuses on intervals on Tuesdays and strength
on Thursdays. The class utilizes the Cybex
equipment and free motion equipment in the
Wellness Center. You will learn to maximize
your workout learning proper form, breathing,
and technique.
Instructor: Marcy Straight
Times: Tues/Thurs 10:30-11:30am
Tues/Thurs 12:45-1:45 PM
Cost: Members: Free
Non-Members:$104
ZUMBA®
Aerobic fitness interval training with a
combination of fast and slow rhythms that
tone and sculpt the body.
Instructor: Connor O’Malley
Times: Mon/Wed 6:30-7:30 PM
Cost: Members: Free
Non-Members: $112
Instructor: Jess Davies
Times: Wednesday 10:30-11:30 AM
Cost: Members: Free
Non-Members: $56
Instructor: Connor O’Malley
Thursday 6:30-7:30 PM
Cost: Members: Free
Non-Members: $48
LINE DANCING
This class is geared towards beginners and will
start with easy rhythms to a variety of music
styles, including oldies, country, and popular
hits.
Instructor: Cathy Corso
Times: Monday 4:20-5:15 PM
Cost: Members: Free
Non-Members: $56
Times: Thursday 5:25-6:25 PM
Cost: Members: Free
Non-Members: $48
REFIT®
This is a cardio dance fitness class infused
with positive music and movements to burn
calories while having fun. This is a high energy
class that uses a variety of music to get you
moving. No previous dance moves or skills
required! Beginners welcome!
Instructor: Kari Flynn
Times: Tues/Fri 10:30-11:30 AM
Cost: Members: Free
Non-Members: $112
Times: Wed 3:30-4:30pm
Cost: Members: Free
Non-Members: $56
Times: Thur 3:30-4:30pm
Cost: Members: Free
Non-Members: $42
Fall II 2016 • CORNING • 11
HEALTHY LIVING
Active Older Adults
SILVERSNEAKERS®
Have fun and move to the music through a
variety of exercises designed to increase
muscular strength, range of movement, and
activity for daily living skills. Hand-held
weights, elastic tubing with handles, and a
ball are alternated with non-impact aerobic
choreography. A chair is offered for support,
stretching, and relaxation exercises.
Instructor: Kari Flynn
Times: Tues/Thurs 9:15-10:15 AM
Cost: Members: Free
Non-Members: $104
Non-Member Drop in $3.00
ACTIVE SENIORS
This is an exercise program to improve agility,
balance, coordination, and activities for daily
living (ADLs) by increasing muscular strength
and range of movement. Class format varies
and includes use of hand-held weights and
various other resistance tools. This is for
those who have been exercising regularly
(standing cardio + light equipment.)
Instructor: Kari Flynn
Times: Monday 1:00-2:00 PM
Cost: Members: Free
Non-Members: $56
SENIOR CHAIR CLASS
A seated workout class for seniors with
slight focus on upper body strength, using
hand weights, resistance tubing, and other
equipment. We tend to use the lower body in
an effort to increase overall blood flow and to
counteract muscle loss while improving and
maintaining flexibility, muscular strength, and
range of motion. We also have a lot of fun!
Times: Mon/Wed/Fri 11:45 AM-12:45 PM
Instructor: Kari Flynn
Cost: Members: Free
Non-Members: $168
PICKLEBALL
Pickleball is a combination of tennis and
badminton that is played by hitting whiffle
balls with light-weight wooden paddles. Played
on a badminton court with a 3-foot high net.
Popular with seniors because of the smaller
court. Come check it out!
Times: Mon/Wed/Fri 8:30-11:00 am
Thurs.
7:15-8:45 pm
Cost: Members: Free
Non-Members: $3
Zumba Gold is designed to meet the needs of
the active older participant, as well as those
just starting their journey to a fit and healthy
lifestyle. It’s a dance-fitness class set to zesty
latin music, like salsa, merengue, cumbia, and
reggaeton. The easy-to-follow moves and
modified pacing create a fun, invigorating,
party-like atmosphere. Invite your friends and
make this class part of your weekly schedule.
Instructor: Linda Burroughs
Times: Tuesday 5:25-6:25pm
Fridays 1-2 pm
2 days/wk for Non-Member=$112
Cost: Members: Free
Non-Members: $56 (1day/wk)
Times: Wed 10:00-11:00am @Senior Center
Cost: Members: Free
Non-Members: $2.00 per class
BOXING FOR SENIORS
Ages: 55+
Instructor: Bonnie Mann
Times: Tues: 12:05-1:00 PM
Thurs: 1:05 - 2:00 PM
Cost per session: YMCA Member: $39
Non-Members: $80
SENIOR LUNCH AND LEARN
Seniors join us every 3rd Thursday of every
other month for our Senior Lunch and Learn.
Bring a dish to pass and while enjoying lunch
learn about various healthy living and lifestyle
topics to enrich your everyday life. For more
information contact Alicia Tyler, at Alicia.
[email protected] or 936-4638 ext.
237
Times: 3rd Thursday of every other
month at Noon in Studio B
Thursday, October 20th Noon
in Studio B Wegmans Shingles and
Pneumonia information and prevention.
Thursday, December 15th Noon
in Studio B
12 • CORNING • Fall II 2016
SOCIAL RESPONSIBILITY
At the Y, we believe that when we work together, we can achieve more. We
strive to motivate individuals, families, and communities to give back and
help one another make tomorrow a better place. Since 1844, the Y has
responded to society’s most pressing needs by developing community
based solutions and uniting people from all walks of life. Together, we
motivate others to participate and work for positive social change. The
Y is committed to empowering people with the resources and support
needed to live healthy, connected, and secure lives.
HEALTHY WEIGHT AND YOUR CHILD
We are excited to announce that we will be partnering with the YUSA in a pilot program here in Corning. Healthy Weight and Your Child, will be
offered this fall. Local pediatricians will be making referrals for children ages 7-13 with BMI=95% or greater to qualify for the program. Alicia
Tyler, Bonnie Mann, Shelby Wilson and Stephanie Giammarco qualified content and activity leaders for this program. It will be offered at no cost to
families. The program does require the parents and children to attend together. For more information in regard to the program and how referrals
are made, please contact Alicia Tyler at 607-936-4638 ext. 237 or email her at [email protected]. You may also check with your
local pediatrician as information has been sent to them on this exciting partnership. This is another way that we, at the YMCA, continue to serve
our community and highlight that we are so much more.
NEW PARTNERSHIP
Thanks to a grant from The Triangle Fund, we will be partnering with the Addison Youth Center to bring the Kids Catch Club to our community. To
find out more information, please contact the Addison Youth Center at 607-359-2116.
ANNUAL CAMPAIGN
Each year, the Corning Community YMCA rallies community support during the Annual Support Campaign. This is a time when community members,
businesses, foundations, YMCA volunteers and staff come together and give generously to help guarantee that everyone – regardless of their ability
to pay – can benefit from life-changing Y experiences. This year’s Campaign, which kicked off September 9th focuses on the theme: “So Much More.”
This is a perfect theme as whether you are a member, not-yet-member touring our facility, or someone from the community, the feedback we receive
is “There is so much more at the Y.” Please consider donating, you can stop in and fill out a pledge card or donate online at http://rochesterymca.
org/donate-to-y
FLU SHOT CLINICS
Wegmans Flu Shot Clinics, open to all. October 6th from 10:30 a.m. to 12:30 p.m. and October 13th from 11:00 a.m. to 1:00 p.m. and October
20th 12:00-1:30 p.m. Please bring insurance card.
Healthy Weight and Your Child Staff
from left Alicia Tyler, Stephanie
Giammarco, Shelby Wilson, and
Bonnie Mann.
Fall II 2016 • CORNING • 13
SOCIAL RESPONSIBILITY
14 • CORNING • Fall II 2016
SOCIAL RESPONSIBILITY
ING
EXCIT O OUR
GES T
CHAN E COMING
IT
WEBS S FALL!
THI
YMCA of Greater Rochester
Enhancing Your Experience
We are upgrading our online
registration system to ACTIVE
Network! This means you can
quickly and easily sign up for
activities, make payments and save
on special offers. Wherever you go,
you can enjoy the Y with ACTIVE .
Stay tuned for more exciting details
to come!!!
Explore all that the Y has to offer, all the time.
Visit rochesterymca.org to sign up today!
Fall II 2016 • CORNING • 15
YMCA
OF GREATER ROCHESTER
facilities
ASSOCIATION OFFICE........................... 546-5500
444 East Main Street, Rochester, NY 14604
rochesterymca.org
BAY VIEW FAMILY BRANCH................... 671-8414
1209 Bay Road, Webster, NY 14580
rochesterymca.org/bayview
CAMP ARROWHEAD.............................. 383-4590
20 Arrowhead Road, Pittsford, NY
rochesterymca.org/camparrowhead
CAMP CORY......................................... 325-2889
140 East Lake Road Route 54, Penn Yan, NY 14527
rochesterymca.org/campcory
CAMP GORHAM TOLL FREE ............ (888) 518-5671
265 Darts Lake Road, Eagle Bay, NY 13331
rochesterymca.org/campgorham
CAMP NORTHPOINT • JUNE-SEPT.............392-9905
SEPT.-MAY.............................................227-3900
249 North Greece Road, Hilton, NY 14468
rochesterymca.org/campnorthpoint
Volunteer at the Y
We know first-hand how difficult it can be to find balance
in life. That’s why we’re here with you every day, making
sure that you, your family and our community have the
resources and support needed to learn, grow and thrive.
With a focus on developing the potential of kids, improving
health and well-being, and giving back and supporting
our neighbors, your participation will not just bring about
meaningful change in yourself, but in your community too.
Business leaders, community advocates, parents, teenagers
and individuals support their neighbors by volunteering
at the YMCA. To find out about meaningful volunteer
opportunities, contact us at 227-3900.
CHESTER F. CARLSON
METROCENTER BRANCH....................... 325-2880
444 East Main Street, Rochester, NY 14604
rochesterymca.org/carlson
CORNING COMMUNITY BRANCH... (607) 936-4638
127 Center Way, Corning, NY
rochesterymca.org/corning
EASTSIDE CHILD CARE CENTER.............. 341-3054
4646 Nine Mile Point Road, Suite 2, Fairport, NY 14450
rochesterymca.org/eastside
EASTSIDE FAMILY BRANCH.................... 341-4000
1835 Fairport Nine Mile Point Road, Penfield, NY 14526
rochesterymca.org/eastside
MAPLEWOOD FAMILY BRANCH............... 647-3600
25 Driving Park Avenue, Rochester, NY 14613
rochesterymca.org/maplewood
MONROE FAMILY BRANCH..................... 271-5320
797 Monroe Avenue, Rochester, NY 14607
rochesterymca.org/monroe
NORTHWEST FAMILY BRANCH............... 227-3900
730 Long Pond Road, Rochester, NY 14612
rochesterymca.org/northwest
SOUTHEAST FAMILY BRANCH................ 385-4665
111 E. Jefferson Road, Pittsford, NY 14534
rochesterymca.org/southeast
SOUTHWEST FAMILY BRANCH............... 328-9330
597 Thurston Road, Rochester, NY 14619
rochesterymca.org/southwest
VICTOR ACTIVE FAMILY CENTER.................. 742-4940
200 High Street, Victor, NY 14564
rochesterymca.org/victor
WESTSIDE FAMILY BRANCH................... 247-3501
920 Elmgrove Road, Rochester, NY 14624
rochesterymca.org/westside
YMCA CHILD CARE CENTER AT LEWIS STREET...................... 325-2572
53 Lewis Street, Rochester, NY 14605
rochesterymca.org/lewisstreet
Our Mission
The YMCA of Greater Rochester is a charitable association
of members that seeks to place Christian principles into
practice through its programs for the community to build a
healthy spirit, mind, and body for all.
Our Cause
At the Y, strengthening community is our cause. We believe
that positive, lasting personal and social change can only
come about when we all work together to invest in our kids,
our health, and our neighbors.
Everyone Is Welcome
The YMCA welcomes families and persons of all ages,
income levels and physical conditions with an emphasis on
responsibility and self-improvement. We don’t turn anyone
away for inability to pay. Please do not hesitate to ask us
about our Financial Assistance program opportunities.