
rBST Hormone Free Milk
All Umpqua Dairy milk comes from cows not treated with artificial growth hormones.

No High Fructose Corn Syrup
Umpqua Dairy flavored milks have always been made with sucrose sugar.

Only 10g of Added Sugar
Umpqua Dairy Fat Free Chocolate Milk only has 10g of added sugar.

Local, Fresh and Guaranteed
All Umpqua Dairy milk comes from local dairies and is guaranteed fresh 5 days beyond code.

Gluten Free
All Umpqua Dairy milks are free of any gluten additives.

Seasonal Flavor Options
In addition to our Fat Free Chocolate Milk, Umpqua Dairy offers a variety of seasonal fat free flavored milks to the schools.
We offer Fat Free Strawberry, Fat Free Cookies n‟ Cream and Fat Free Root Beer Milk. All these options contain less than 12
grams of added sugar.

Nationally Recognized for Quality
Umpqua Dairy is a proud member in excellent standing with Quality Chekd . For over 60 years, Quality Chekd has helped
dairy processors offer world class dairy products that pass rigorous testing and are endorsed with the “Blue Q. Red Chek”.
Consumers can be sure that when they spot the familiar Quality Chekd trademark, they are getting the best in fresh,
wholesome and delicious dairy foods.
Options
Umpqua Dairy offers a variety
of school milk options for healthy
school lunch programs.
Available August - June
 Fat Free Chocolate HP Milk
 Fat Free HP Milk
 1% Low Fat HP Milk
2% Reduced Fat HP Milk
Homogenized Whole HP Milk
Available Seasonally
 Fat Free Strawberry Milk
Fat Free Root Beer Milk
Fat Free Cookies n‟ Cream Milk
UMPQUA DAIRY Umpqua Dairy
Umpqua Dairy Umpqua Dairy
Umpqua Dairy Umpqua Dairy Umpqua Dairy
SCHOOL MILK Homogenized
Fat Free
Fat Free
2% Reduced
1% Low Fat
Fat Free
NUTRITIONAL
Whole HP
Chocolate
Strawberry
Fat HP Milk
HP Milk
HP Milk
FACTS
Milk
HP Milk
HP Milk
Serving Size
Servings per
Container
8 oz (1/2 pint236mL)
8 oz (1/2 pint236mL)
8 oz (1/2 pint236mL)
8 oz (1/2 pint236mL)
8 oz (1/2 pint236mL)
8 oz (1/2 pint236mL)
Umpqua Dairy
Umpqua Dairy
Fat Free
Fat Free
Cookies n'
Root Beer
Cream
HP Milk
HP Milk
8 oz (1/2 pint236mL)
8 oz (1/2 pint236mL)
1
1
1
1
1
1
1
1
Calories
150
120
100
80
150
150
150
150
Calories from Fat
70
% Daily
Values
45
% Daily
Values
20
% Daily
Values
0
% Daily
Values
0
% Daily
Values
0
% Daily
Values
0
% Daily
Values
0
% Daily
Values
Total Fat
8g
12%
5g
8%
2.5g
4%
0g
0%
0g
0%
0g
0%
0g
1%
0g
0%
Saturated Fat
5g
27%
3g
16%
1.5g
8%
0g
0%
0g
0%
0g
0%
0g
1%
0g
0%
Trans Fat
0g
0%
0g
0%
0g
0%
0g
0%
0g
0%
0g
0%
0g
0%
0g
0%
Cholesterol
35mg
12%
20mg
7%
15mg
4%
<5mg
1%
<5mg
1%
<5mg
1%
<5mg
1%
<5mg
1%
Sodium
Total
Carbohydrate
110mg
5%
110mg
5%
110mg
5%
110mg
9%
210mg
9%
130mg
5%
220mg
9%
130mg
5%
11g
4%
11g
4%
11g
4%
11g
9%
30g
9%
31g
10%
29g
10%
31g
10%
Dietary Fiber
Sugars (Added
Sugar)
0g
0g
0g
0g
0g
0g
<1g
2%
0g
11g
11g
11g
11g
21g (10g)
23g (12g)
20g (9g)
22g (11g)
Protein
8g
8g
8g
8g
8g
8g
8g
8g
Vitamin A
6%
10%
10%
10%
10%
10%
10%
10%
Vitamin C
2%
2%
2%
2%
4%
4%
4%
4%
Calcium
25%
25%
25%
25%
30%
30%
30%
30%
Iron
0%
0%
0%
0%
2%
2%
4%
0%
Vitamin D
25%
25%
25%
25%
25%
25%
25%
25%
 Always rBST Hormone Free
All Umpqua Dairy milk comes
from cows not treated with
artificial growth hormones.
 No High Fructose Corn Sugar
 Always Gluten Free
 Only 21 grams of total sugar
Only 10 grams of added sugar.
 Available for the entire school year

Milk is one of the most nutrient-rich beverages available
in schools.

Flavored milk can make a difference in how much milk
your children drink. It's fun, it tastes good and it„s
very nutritious.

Like all milk, flavored milk is a rich source of calcium,
protein, vitamin D, vitamin A, vitamin B12, phosphorus,
riboflavin, potassium and niacin. Milk's nutrients,
especially calcium, are necessary for developing
strong bones and teeth.

Each 8-ounce serving of white or flavored milk provides
300 mg of calcium, about one-third to one-fourth of
children's daily calcium requirement.





Children drink more milk when it's flavored.
While there are some added sugars, research shows that
flavored milk drinkers don't have higher intakes of added
sugars or total fats than children who do not drink flavored
milk.
Flavored milk drinkers have higher calcium intakes.
The 2009 Dietary Guidelines for Americans (DGAs) note that adding small amounts of sugar to
foods, like reduced-fat milk, may make them more appealing and improve nutrient intake
without adding lots of calories.
Children drink more sodas and fruit drinks and less milk as they get older. These sweet drinks
represent the single leading source of added sugars in children's and teen's diets, contributing
24 percent of added sugars. In comparison, flavored milk contributes only 2 percent of added
sugars. Like white milk, flavored milk also provides three of the five nutrients identified in
DGAs as problem nutrients for children – calcium, magnesium and potassium.
For additional facts log onto: http://www.milkdelivers.org/