2016 Midland Adult Day Services Mon 07 Tue Wed Thu Fri Sat Sun 01 Social Time Carpet Bowling Tips & Tricks Euchre or Skipbo 02 03 Social Time Shuffleboard Phase 10 04 05 06 08 Social Time Morning Walk About Healthy You: ABI Education 09 10 Social Time Tai Chi 11 Medieval Times Trivia & Discussion (pay for tickets Culinary Crafters Cooking $41.81 each) Social Time: - 8:30-9:30am -Coffee/Tea (Provided) -Catching up with peers -Current Events 12 13 Cognitive Programs – Designed to support & maintain memory and brain fitness. Guest Speakers and Education Sessions. Word, Memory & Brain Games/Teasers. Reminiscing & Discussion Groups, Chinese Revolution 14 15 Social Time Chair Yoga Healthy You Series: Eating nutritionally on a 16 budget, navigating the grocery store, food label reading 17 Social Time Tips & Tricks Shuffleboard Sweet Sensations Baking – Winter Themed Cup Cakes & Nanaimo Bars 18 19 20 Creative, Stimulating & Life Enriching Program - Art Classes, Meditation, Culinary Classes, Crafts, Themed Cooking/Dress Up, Sensory Stimulation Yahtzee 21 28 22 Bayshore Lanes Bowling Dino’s Diner Lunch Cultural Art Centre and/or Library 23 29 Social Time Flexibility & Balance Tip & Tricks Euchre Cognitive Programs – memory games, word 30 games or brain teasers 24 Social Time Stretch & Flex Program Planning Cognitive Programs – Memory games, word games or brain teasers 25 29 Social Time Chair Zumba 30 Cognitive Programs – Memory games, word games or brain teasers Scattergories 26 27 Tips & Tricks – Weekly updates on Health, Community & Household tips to benefit your well being, community involvement & your safety Wellness & Fitness -improving endurance, flexibility, circulation & improving vitality. Wii Fit, Walking, Chair/Yoga, Flex, Stretch & Balance Exercise, Guest Speakers, Healthy You Series Midland Adult Day Services November 2016 Nov 01 – Carpet Bowling - 10:00am please arrive 15 minutes early - It is played by two teams at a time. Each player has two bowls, with which to get their bowl as close as possible to a pre-positioned jack ball, at the other end of the carpet. Euchre or Skipbo Nov 03/17 – Let’s get physical at Shuffleboard (paid by BIS) is a game in which players use broom-shaped paddles to push weighted pucks, sending them gliding down a narrow and elongated court, with the purpose of having them come to rest within a marked scoring area. Phase 10 & 5 Crowns Nov 08 – Healthy You Series - ABI Education - Coping and Perseverance After Brain Injury – Sometimes a person with a brain injury will experience sensitive to light, visual distractions and have challenges filtering noises; sounds can cause one to become overwhelmed and senses flood. Today we will explore strategies and have a peer discussion on combating these situations. Culinary Crafters Cooking Create - Bacon Carbonara Pasta, Garlic Toast, tea/coffee Nov 10 – Medieval Times Trivia & Payment collection for upcoming Trip is due today! 41.81 each- It’s coming quickly and it’s so exciting!! Chinese Revolution Nov 14 – Healthy You Series – Eating Nutritionally on a budget, navigating the grocery store & food label reading. Yahtzee Nov 22 – Bayshore Lanes Bowling for 9:30/9:45 - $3.00- Dino’s lunch outing bring $$ - Visit the Cultural Art Centre or Library afterwards. If you wish to arrive earlier than 9:30 meet us at Tim Horton’s 475 Bay Street Midland for a beverage and walk to Bowling Nov 24/29 - Plan your Program – Come equipped with lots of ideas today!! Cognitive Programs - Designed to support & maintain memory and brain fitness. Guest Speakers and Education Sessions. Word, Memory & Brain Games/Teasers. Reminiscing & Discussion Groups… Your Choice & Scattergories Benefits of Play… Relieve stress. Play is fun and can trigger the release of endorphins, the body’s natural feel-good chemicals. Endorphins promote an overall sense of well-being and can even temporarily relieve pain. Improve brain function. Playing chess, completing puzzles, or pursuing other fun activities that challenge the brain can help prevent memory problems and improve brain function. The social interaction of playing with family and friends can also help ward off stress and depression. Stimulate the mind and boost creativity. You’ll learn a new task better when it’s fun and you’re in a relaxed and playful mood. Play can also stimulate your imagination, helping you adapt and problem solve. Improve relationships and your connection to others. Sharing laughter and fun can foster empathy, compassion, trust, and intimacy with others. Play doesn’t have to be a specific activity; it can also be a state of mind. Developing a playful nature can help you loosen up in stressful situations, break the ice with strangers, make new friends, and form new business relationships. Keep you feeling young and energetic. In the words of George Bernard Shaw, “We don’t stop playing because we grow old; we grow old because we stop playing.” Playing can boost your energy and vitality and even improve your resistance to disease, helping you feel your best. ** If you are unable to attend a scheduled activity due to financial constraints please speak to staff prior to the event** Brain Injury Services – Midland Adult Day Services 21 Essa Rd. Unit 1, Barrie ON 705-734-2178 Tuesday and Thursday 8:30am – 3:30pm Beverley ext 241 / Jeremy ext 243 Check out our Website! www.braininjuryservices.ca
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