David's World Cycle Ride 4 Ronald Training Rides
Please note that you will need to train on your own in addition to these DWC sponsored rides.
These rides alone will not be sufficient to prepare you for the Ride for Ronald rides.
Date
Start Time
Day
12-Jul-16
17-Jul-16
24-Jul-16
31-Jul-16
7-Aug-16
14-Aug-16
16-Aug-16
21-Aug-16
23-Aug-16
6pm
7am
7am
7am
7am
7am
6pm
7am
6pm
TUES
SUN
SUN
SUN
SUN
SUN
TUES
SUN
TUES
11-Sep-16
18-Sep-16
7am
7am
Location Start
College Park
Winter Garden
Casselberry
Lake Mary
Altamonte
College Park
College Park
Casselberry
College Park
NO RIDE 8/28/2016
NO RIDE 9/4/2016
SUN
Altamonte
SUN
Laureaute Park
Ride Distance
Kick Off Meeting
30 miles
35 miles
40 miles
45 miles
50 miles
Preparing for a Century
55 miles
What to Wear While Riding
65 miles
RIDE 4 RONALD
**** Inclement Weather ****
We will not ride in the rain, nor will we ride if rain is eminent.
Please use your best judgement.
FREQUENTLY ASKED QUESTIONS
Do I need to wear a helmet? Absolutely! Helmets are mandatory on all DWC rides. If you try to ride
without a helmet, you might be severely beaten!
What should I bring with me the day of the ride? Other than a helmet, you should bring at least two
water bottles with a sports drink (snack depending on length of ride) a flat kit, ID, cell phone, and a credit
card or cash.
If I forget something the morning of the ride, will the shop be open? If you have forgotten something last
minute, we will be more than happy to sell you whatever you need.
If I have more questions... Please feel free to Contact Yvette Sanborn, 407-620-1824 or
[email protected]