If I am required to “self-monitor” which blood glucose meter should I use? Your doctor or nurse will help you to understand blood glucose monitoring and provide you with a suitable meter. As test strips are very expensive, only a small number of meters are recommended for use in Calderdale. This helps to manage NHS costs more effectively. How do I get my test strips? You should get these on prescription. The amount you will be prescribed will be dependent on how often you need to test. As an example, if you test twice a day, you should be prescribed 1- 2 boxes per month. If you have a surplus amount than you should miss ordering for a month as these strips are expensive and have a limited expiry date. What else can I do to control my blood glucose level? Controlling blood glucose is a balance between food, exercise and medication: Eat a healthy diet Take regular exercise. Take/use your diabetes medication as prescribed. Understand how your medication affects your blood glucose. special circumstances when you will need to monitor your blood glucose. Your doctor or nurse will advise you if and when self-monitoring is required. If you require any further advice or information regarding your diabetes or blood glucose testing, please ask your local surgery or pharmacy. It is important to keep your blood glucose levels under control. Check with your doctor or nurse if you don’t know how to arrange for your regular blood test or how often to have one done. Remember: Test only if you have been advised to do so by your healthcare professional. Your doctor or nurse will prescribe the appropriate quantity of test strips suitable for you to manage your diabetes. Self-Monitoring of Blood Glucose In Diabetes Testing more frequently than advised will give you more results, but this will not necessarily mean your diabetes is better controlled. Only order the amount of blood glucose test strips you need. Information for patients with Diabetes about blood glucose (sugar) monitoring Summary Good control of blood glucose is important for all patients with diabetes to reduce complications. A balanced diet and exercise plays a very important part in maintaining or improving your health. Contact your surgery for further information. If you do not use insulin, routine testing of your blood glucose (self-monitoring) is not recommended for many patients. However, there are some Useful Organisations Diabetes UK— www.diabetes.org.uk NHS Calderdale Clinical Commissioning Group, 5th Floor, F Mill, Dean Clough, Halifax, HX3 5AX Phone: 01422 281300 E-mail: [email protected] Self-Monitoring of Blood Glucose in Adults Monitoring your diabetes is crucial to preventing some of the possible complications associated with diabetes. This involves knowing your blood glucose, blood pressure and blood cholesterol levels, as well as the condition of your feet and getting your eyes and kidneys screened to make sure they are healthy. This leaflet is about monitoring your blood glucose yourself. There are two aspects to monitoring your blood glucose – the monitoring you do yourself at home, (self-monitoring), and the monitoring that your doctor or nurse will do for you. Why Do I Need to Monitor my Blood Glucose? Blood glucose control is very important for people with diabetes. You can reduce your risk of health problems caused by diabetes if you keep your blood glucose levels as near to normal as possible (i.e. in the range of a person who does not have diabetes). Your doctor or nurse will let you know what your targets are. How is my Blood Glucose Monitored? At least once a year, your doctor or nurse should check your long-term diabetes control by taking a blood sample. The most common test is the HbA1c test which indicates your blood glucose levels for the previous 2 to 3 months. Some people with diabetes, (but not all), will self-monitor their blood glucose levels. Self-monitoring gives an accurate picture of your blood glucose level at the time of the test. It involves pricking the side of your finger (as opposed to the pad) with a finger-pricking device and putting a drop of blood on a testing strip. This blood glucose measurement tells you what is happening NOW. The HbA1c test tells you how you have been, on average, over the last 3 months. If you have gestational diabetes (diabetes during pregnancy) To meet driving requirements – see below Self-Monitoring of Blood Glucose Driving Your doctor or nurse will advise you if you are required to self-monitor and, if so, how often. This will be according to your individual circumstances. If you are on insulin you need to tell the DVLA about your diabetes. You need to plan in advance if you are driving – you must check blood glucose before the first journey and every 2 hours whilst driving. It is not necessary for everyone with diabetes to selfmonitor their blood glucose on a regular basis. If you have Type 2 diabetes and use diet control alone, or are well controlled on some oral tablets, you may not need to self-monitor. For other patients self-monitoring of blood glucose is appropriate and more frequent monitoring may be required. These include: If you have Type 1 diabetes. If you are treated with insulin, or if insulin treatment is being considered. If you are treated with some oral medicines (your doctor or nurse will advise you). When you first start treatment or change treatment or dose. To let you know how your blood glucose levels are affected by a change in medication, what you eat and/or how active you are. If you have symptoms of low blood glucose. If your diabetes is poorly controlled. During periods of illness. If you are prescribed steroid tablets or steroid injections. Preparing for and during pregnancy It is also appropriate to monitor blood glucose if driving and taking some oral medications. The DVLA have guidance on their website, www.gov.uk/diabetes-driving. Note – all group 2 drivers (buses or lorries) must inform the DVLA if they are receiving treatment for diabetes. Please refer to DVLA guidance for requirements around blood glucose testing.
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