Nutritional Guide_1-16

CHARLEYS PHILLY STEAKS’ USA NUTRITION FACTS FOR 3-SIZE MENU
3-SIZE MENU SANDWICHES
Calories Calories Total Fat Saturated Fat Transfat* Cholesterol Sodium Carbs
from fat (g)
(g)
(g)
(mg) (mg) (g)
Philly Cheesesteak - Small 390 130
Philly Cheesesteak - Regular 640 220
Philly Cheesesteak - Large 900 310
Bacon 3-Cheese - Small
480 200
Bacon 3-Cheese - Regular 720 280
Bacon 3-Cheese - Large 1020 390
BBQ Cheddar Steak - Small 520 200
BBQ Cheddar Steak - Regular 840 330
BBQ Cheddar Steak - Large 1180 450
Pepperoni Steak - Small
500 220
Pepperoni Steak - Regular 780 330
Pepperoni Steak - Large 1080 450
Philly Chicken - Small
370 100
Philly Chicken - Regular
590 150
Philly Chicken - Large
830 210
Chicken California - Small 430 170
Chicken California - Regular 690 250
Chicken California - Large 950 340
Chicken Teriyaki - Small
410 100
Chicken Teriyaki - Regular 630 160
Chicken Teriyaki - Large
890 220
Chicken Buffalo - Small
380 110
Chicken Buffalo - Regular 610 160
Chicken Buffalo - Large
860 220
Italian Deluxe - Small
450 180
Italian Deluxe - Regular
750 320
Italian Deluxe - Large
1060 460
Turkey Cheddar Melt - Small 410 120
Turkey Cheddar Melt - Regular 670 190
Turkey Cheddar Melt - Large 930 250
430 150
Ultimate Club - Small
710 240
Ultimate Club - Regular
980 340
Ultimate Club - Large
350 120
Veggie Delight - Small
450 130
Veggie Delight - Regular
610 180
Veggie Delight - Large
FRIES
Original Fries
Cheese Gourmet Fries
Cheese & Bacon Gourmet Fries
Buffalo Ranch Gourmet Fries
Ultimate Gourmet Fries
Chili & Cheese Gourmet Fries
15
24
34
22
31
44
23
37
50
24
37
50
11
17
23
18
28
38
12
18
24
12
18
25
20
36
51
13
21
28
17
27
37
14
15
20
7
11
16
11
14
20
9
15
20
10
16
22
5
8
11
7
11
14
6
9
12
6
9
13
8
14
20
7
10
14
8
13
17
8
8
10
0.5
1
1.5
.5
1
1.5
.5
1
1.5
.5
1
1.5
0
.5
1
0
.5
1
0
.5
1
0
0
.5
0
1
1
0
0
0.5
0
0.5
0.5
0
0
0.5
70
125
180
85
135
200
70
130
185
80
140
200
80
140
205
70
135
195
75
140
200
70
130
190
65
120
175
65
115
160
75
135
180
35
35
50
1030
1690
2370
1060
1600
2350
1040
1780
2550
1240
1950
2690
1030
1690
2380
1020
1670
2350
890
1300
1870
1530
2440
3370
1780
3250
4740
1780
3280
4810
1880
3460
4660
780
940
1310
39
58
80
38
56
78
49
76
105
37
55
76
39
58
80
36
52
72
43
62
86
40
60
82
38
58
80
40
62
86
39
61
83
40
59
82
Calories Calories Total Fat Saturated Fat Transfat Cholesterol Sodium Carbs
from fat (g)
(g)
(g)
(mg) (mg) (g)
400
550
620
630
720
580
200
280
330
370
440
290
22
31
37
41
49
33
7
11
13
11
14
11
0
0
0
0
0
0
0
5
10
5
15
10
510
1250
1490
1390
1360
1130
46
62
63
61
61
62
Fiber Sugar Protein
(g) (g) (g)
2
3
4
2
2
3
2
3
5
2
3
4
2
4
6
2
3
5
2
4
5
3
4
6
1
2
3
1
2
3
1
2
3
2
4
5
5
7
10
4
6
9
9
17
25
3
5
8
5
7
11
3
4
6
8
10
14
3
5
7
4
7
11
4
6
9
6
9
13
5
7
11
27
48
70
34
54
78
30
53
76
33
57
81
29
53
77
31
56
81
32
57
83
32
56
82
28
49
71
31
56
81
30
56
75
17
20
26
Vit. A
%
Vit C
%
Calcium
%
Iron
%
4
8
10
8
8
10
6
10
15
6
8
10
4
8
10
6
8
10
4
8
10
15
20
25
6
8
10
6
8
10
6
8
10
8
10
10
15
25
35
4
8
10
8
15
20
15
25
35
15
25
35
2
2
4
4
6
8
10
15
20
2
4
6
2
2
2
4
6
8
25
50
70
25
35
50
20
40
50
25
40
50
25
40
50
25
35
50
25
40
50
25
40
60
25
40
50
25
40
50
25
35
50
25
35
50
35
40
50
20
35
50
15
35
50
30
45
70
20
35
50
15
25
35
15
25
35
15
25
35
15
25
35
15
25
35
15
30
40
15
25
35
15
20
25
Fiber Sugar Protein
(g) (g) (g)
Vit. A
%
Vit C
%
Calcium
%
Iron
%
8
10
10
10
10
11
0
4
4
10
2
6
2
2
4
10
4
4
2
8
8
4
6
6
4
6
6
6
6
8
0
2
2
1
2
1
5
6
11
6
11
10
Allergen Information
Egg Soy Nuts Fish Wheat Dairy
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
Calories Calories Total Fat Saturated Fat Transfat Cholesterol Sodium Carbs
from fat (g)
(g)
(g)
(mg) (mg) (g)
160
Coke (20 oz)
0
Diet Coke (20 oz)
0
Coke Zero (20 oz)
160
Sprite (20 oz)
170
Fanta Orange (20 oz)
180
Barq’s Root Beer (20 oz)
Hi-C Flashin’ Fruit Punch (20 oz) 170
150
Dr. Pepper (20 oz)
210
Lemonade - Regular (20 oz)
290
Lemonade - Large (28 oz)
Lemonade Signature Blueberry - Reg 250
Lemonade Signature Peach - Reg 240
Lemomade Signature Strawberry - Reg 250
Lemonade Signature Blueberry - Lg 350
Lemonade Signature Peach - Lg 340
Lemomade Signature Strawberry - Lg 350
0
Iced Tea (20 oz)
0
Iced Tea (28 oz)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
40**
15**
5**
35**
0**
20**
15**
50**
0**
0**
0**
0**
0**
0**
0**
0**
0**
0**
44
0
0
42
47
49
46
42
55
74
64
63
64
91
90
92
1
1
BREAKFAST
Calories Calories Total Fat Saturated Fat Transfat* Cholesterol Sodium Carbs
from fat (g)
(g)
(g)
(mg) (mg) (g)
410 180
Egg & Cheese Sandwich
Bacon, Egg & Cheese Sandwich 490 240
Sausage, Egg & Cheese Sandwich 590 300
Steak, Egg & Cheese Sandwich 520 220
Bacon, Egg & Cheese Omelet Platter 1010 570
Sausage, Egg & Cheese Omelet Platter 1110 630
Steak, Egg & Cheese Omelet Platter 1050 560
970 520
Veggie Omelet Platter
460 260
Hashbrowns
Combo Hashbrowns & Coffee 460 260
130 15
Toast - Two Slices
0 0
Coffee (12 oz)
110 0
Orange Juice (8 oz)
Allergen Information
Egg Soy Nuts Fish Wheat Dairy
X
X
BEVERAGES
X
X
X
X
X
20
26
33
25
63
70
62
57
29
29
2
0
0
6
9
11
9
18
20
18
16
6
6
0
0
0
0
0
0
0
0.5
0
0.5
0
0
0
0
0
0
385
400
435
425
605
635
630
585
0
0
0
0
0
670
800
1170
890
1640
2010
1730
1520
670
680
260
5
15
36
36
36
36
74
73
74
80
45
45
24
0
27
Fiber Sugar Protein
(g) (g) (g)
Vit. A
%
Vit C
%
Calcium
%
Iron
%
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
160
0
30
40
30
30
35
40
40
50
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
2
0
0
Fiber Sugar Protein
(g) (g) (g)
Vit. A
%
Vit C
%
Calcium
%
Iron
%
Allergen Information
Egg Soy Nuts Fish Wheat Dairy
1 3
1 4
1 3
1 3
10 5
10 4
10 5
12 8
9 0
9 0
1 2
0 0
0 22
15 2
15 4
15 2
15 2
20 2
20 2
20 0
25 45
0 0
0 0
0 0
0 0
0 100
20
20
20
20
35
35
35
35
2
2
6
0
2
20
20
25
30
30
35
35
30
6
6
8
0
0
X
X
X
X
X
X
X
X
Allergen Information
Egg Soy Nuts Fish Wheat Dairy
0
0
0
0
0
0
0
0
0
0
1
0
0
1
1
1
0
0
44
0
0
42
47
49
46
42
53
72
61
61
62
87
87
88
0
0
0
0
0
0
0
0
0
0
1
2
2
2
2
2
2
2
0
0
21
25
34
36
36
44
47
33
4
4
4
0
2
SALADS, KIDS MEAL & COOKIES
Calories Calories Total Fat Saturated Fat Transfat Cholesterol Sodium Carbs
from fat (g)
(g)
(g)
(mg) (mg) (g)
Fiber Sugar Protein
(g) (g) (g)
Allergen Information
Egg Soy Nuts Fish Wheat Dairy
X
X
X
X
X
X
X
X
X
X
X
X
X
Vit. A
%
Vit C
%
Calcium
%
Iron
%
2 160
20 160
18 160
15
15
15
4
6
6
6
10
15
X
X
Garden Fresh Salad
Grilled Chicken Salad
Steak Salad
35 0
120 15
140 45
0
1.5
5
0
0.5
2
0
0
0
0 210
50 430
40 430
7
8
8
3
4
3
4
4
4
Kids Meal
690 320 36
10
0
45 730 79
12
31 28
0
2
2
15
X
X
Chocolate Chunk Cookie †
380 140 15
8
0
15
1
33
0
0
0
10
X X
X
300 59
5
X
X
X
X
X
X
X
X
X
*** Values represent sodium derived from beverage ingedients other than water. The actual amount of sodium in the beverage
* May include natural trans fats. There are no additional trans fats added.
will vary based on the sodium content of the local water supply.
** Federal regulation has exempted highly refined oils derived from the major allergens from being declared as an allergen. As such, the soybean oil that French Fries and Chicken Fingers are † Processed in a facility with wheat, eggs, dairy, soy, nuts, and peanuts.
cooked in, as well as what is included in certain sauces, is not indicated as an allergen. Please consult your doctor to determine if you should avoid products containing highly refined soy oil. 2,000 calories a day is used for general nutrition advice, but calorie needs vary.
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