The PEARLS Program is a highly PEARLS is a national evidence -based treatment program for depression -- Creating active, rewarding lives in seniors and in adults with epilepsy. effective method designed to reduce depression symptoms and improve quality of life in older adults and in all-age adults Program to Encourage Active and Rewarding LiveS with epilepsy. During six to eight sessions taking place in the client's home and focusing on brief behavioral techniques, PEARLS Program counselors empower individuals to take action and to make lasting changes so they can lead more Older adults are less likely than younger adults to have major depression, but have comparable rates of the less severe depressive disorders, minor depression and dysthymia. active and rewarding lives. For more information, contact: Maegan 541-963-3186 1-800-838-3186 www.ADRCofOregon.com 1-855-ORE-ADRC Community Connection of Northeast Oregon, Inc. 541-963-3186 The Three Key Components of PEARLS Over the last two weeks how often have you been bothered by the following? Answer “0” if “not at all”, “1” if “several days”, “2” if “more than half the days”, “3” if “nearly everyday” Little interest or pleasure in doing things? Feeling down, depressed, or hopeless 0 1 2 3 0 1 2 3 If you scored a 2 or 3 on either of these questions you may be suffering from minor depression. Minor depression is characterized by loss of interest or pleasure in activities, and feelings of sadness or hopelessness. It strikes about 14 percent of seniors, many of whom are dealing with isolation, loss of friends and family, and debilitating chronic diseases. Seniors who have diabetes are more than twice as likely as other people their age to be depressed. Who is PEARLS for? PEARLS is designed for individuals with Minor Depression, Dysthymia, and Major Depression. An individual suffering from Minor Depression has some symptoms of depression, but does not meet the criteria for major depression or dysthymia An individual suffering from Dysthymia has ongoing, low-grade depression that lasts for two (2) or more years, where the depressive symptoms are present more days than not. An individual suffering from Major Depression has enough symptoms over the past two (2) weeks meeting the requirements of a major depressive episode. Problem solving treatment Participants learn to recognize symptoms of depression, understand the link between unsolved problems and depression, and apply a highly effective 7 step approach to solving their problems. Social and physical activation Participants develop a plan to engage in activities that interest them, since involvement in social and physical activities improves quality of life and mood of people with depression. Pleasant activity scheduling Very often, depressed individuals find it difficult to initiate activities that are enjoyable. PEARLS participants work with the PEARLS counselor to identify and participate in activities they find pleasurable, which helps them manage their depression. Medical and Psychiatric Supervision In order to address any medical problems that may arise during a client’s PEARLS Program treatment, each PEARLS case is reviewed regularly by a team that includes a mental health specialist. The supervisor can also address other causes of depression and, when necessary, work with the client’s primary care provider or other health care provider to begin medication treatment for depression.
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