loving ou tr each to su r v iv or s of su ici de MAY 2017 vol. 38, no. 5 How to Talk with someone who has Lost Someone to Suicide: A Mother’s Guide This Issue Articles Cover Story How to Talk with someone who has Lost Someone to Suicide: A Mother’s Guide Kimberly A. Starr FROM the Desk Jessica Mead 3 Grief and Family Development Groundlessness 5 MONTHLY Quilt Display Schedule 2 Monthly Meetings 8 Announcements9 Memorial Donations 10 Mention My Name 11 The LOSS Program Loving Outreach to Survivors of Suicide 721 North LaSalle Street Chicago, Illinois 60654 (312) 655-7283 www.catholiccharities.net/loss When Tom died, I was thankfully referred to The Compassionate Friends website. There’s lots of insightful information, which helped me navigate the first few months. In addition, the site has great resources for friends and family about how to talk with someone about a child’s death. But the site did not cover some of the situations that have arisen on our journey. Many friends and acquaintances reached out with their best intentions, trying to find a way to connect with and assist us while dealing with their own grief and fears about loss. Please understand, I write this missive from a place of love, not judgment, in hopes you will never need to use the information. When you use the words “committed suicide,” I hear, “died while committing a crime.” Please use the now accepted phrasing “died by suicide.” This description is true to the situation and is less painful to hear. Whether suicide is a crime on the law books or not, I don’t want to be reminded Tom’s final attempt at finding inner peace might make him a felon. When you ask me, “How did Tom do it?” I hear, “The details of Tom’s death are more important than the impact of Tom’s life.” If knowing the specifics of Tom’s final moments are that important to you, there are other ways of finding them out – read the newspaper or talk to the responding law enforcement agency. In addition, when you ask me that question, it takes me back, in horrible Technicolor detail, to the moment I first saw Tom’s lifeless body. I already struggle every moment to erase that image from my mind, why would you want me to revisit it to quench your curiosity? When you say, “Did you see any signs?” I hear, “You failed as a parent because you were not aware.” If we had seen the When you use the words “committed suicide,” I hear, “died while committing a crime.” Please use the now accepted phrasing “died by suicide.” signs, we would have taken action. We loved Tom so much we would have done anything to help him. Each of us spent quality time with Tom. We had both serious and hilarious conversations with him on a regular basis. We had daily and weekly traditions that helped us connect with Tom. He masked his pain well from his family and friends, sparing us all from his dark struggle. Continued on p. 6 Thank You OBELISK for your support LOSS STAFF Rev. Charles T. Rubey Founder & Director May Obelisk in Memory of Ryan Nash Deborah R. Major Department Director Cynthia Waderlow Child Therapist Jessica Mead Program Coordinator Counseling Team Rev. Charles T. Rubey, Deborah Major, Laraine Bodnar, Elizabeth Teich, Sharon Bibro, Mary Novak, Amy McNicholas, Cynthia Waderlow, Michele Nowak, Jessica Mead, Helen Banta, Victor Alvarez, Asela Paredes, Caryl Pripusich, Alicia Kon, Melanie Johnsen, Adele Human, Virgina Dejarlais contributors Jessica Mead Kimberly A. Starr Cynthia Waderlow Editor Jessica Mead communications Director Kristine Kappel creative services brand management Jennifer Sirota art Design/layout Kathleen Gabriel Publishing Fund in Memory of Philip J. Hudie • George Antonio Gonzales Jr. Daniel J. DeAno • Michael R. Dady & Memorial Squares Lifekeepers Quilts MAY Display Schedule St. Casimir Motherhouse Chapel 2601 W. Marquette Road • Chicago, Illinois Quilt #20 Elizabeth Ann Pund Contesa L. Austin Natalie Gillett Erin Lyn Melvin Angela Leofanti Shaun Padraig Welch Maria G. Bravo Patrick Tierney Patrick Tierney 4/14/1982 2/10/1981 1980 2/1/1983 5/24/1979 11/23/1978 2/8/1988 1/22/1986 1/22/1986 6/7/1999 1/13/1997 2003 10/29/1996 5/21/1998 11/8/2001 9/19/2003 3/22/2003 3/22/2003 William R. and Theresa M. Stanek Chapel of the Mission of the Holy Cross 1400 S. Austin Avenue • Cicero, Illinois Quilt #6 The LOSS Program Loving Outreach to Survivors of Suicide 721 N. LaSalle Street Chicago, Illinois 60654 (312) 655-7283 www.catholiccharities.net/loss 2 OBELISK | May 2017 Ryan Pierce Baas Jon Bowles William C. Darley Joseph Allen ”Joey” Gump Randi Marie Haack Charles A. Hundley Kevin Kinnare Patrick Sean Lynch Daniel J. O’Connor David Rothschild Ricky Scott Linda Thomas Jackson Wendell Tucker Joe Westphal Tom Wisniewski 11/19/81 4/29/78 11/19/53 3/5/58 2/5/63 2/28/70 12/31/60 7/25/69 3/11/70 11/23/54 10/2/65 3/5/52 1982 12/13/62 6/8/74 12/17/98 2/18/92 7/11/79 1/16/80 12/12/97 1/7/98 9/13/95 11/2/88 11/23/98 7/8/83 6/25/85 9/17/97 1998 1/4/97 10/12/93 From the Desk of Jessica Mead As we all know, grief is an extremely complex, abstract and complicated process, and it can force us to examine ourselves in ways that we may not have in the past. I tend to be a visual person and I like to picture the grief experience kind of like waking up in the middle of the night in an unfamiliar place looking for a light switch. You can’t see or hear anything but you may be able to use your sense of touch to feel your way around the room. Most of us will walk slowly with our hands in front of our bodies, we may bump into things along the way but ultimately with enough time and patience we will find our way to the light switch. As we are searching, we are feeling our way through the room. As I hear LOSS members speak of their grief journey I imagine them “feeling their way through grief.” Each person does what feels promising in the moment without always being able to anticipate all of the “bumps” along the way. No one can share the correct or right way to grieve; it’s a process that each person must explore. While LOSS does not have the magic recipe for grieving, we have witnessed enough suicide grief to offer suggestions and share the helpful experiences of fellow grievers. Grief is a mind-body experience that can be all consuming; many are left feeling like a shell of their former selves. Words can sometimes fail us in the grief process, many may not have a way of articulating emotion and there may be no words in the English language that fit with the experience. I recently listened to an NPR segment where Bessel van der Kolk, a renowned trauma psychiatrist, spoke about how research has shown that trauma impacts the Brochas area of our brain, the part of the brain where words and language are stored. He suggests that in order to heal from trauma, body work and other modes of non-verbal processing are vital. If this sounds appealing I encourage you to read his book “The Body Keeps Score” or listen to this NPR segment. This can be part of the reason why many LOSS members say that they do not feel connected to people who have not had this experience happen to them, but feel like another survivor “gets” them even when they say very little about their loss. When words fail us I find metaphors to be a helpful way to explain our inner most selves. My colleague Cindy Waderlow wrote about “grief metaphors” in the March issue of the Obelisk if you are interested in As I hear LOSS members speak of their grief journey I imagine them “feeling their way through grief.” Each person does what feels promising in the moment without always being able to anticipate all of the “bumps” along the way. this topic. Metaphors can be a way of expressing yourself in a way that others may be able connect to. This idea of feeling your way through your grief can be an extremely vulnerable experience. When I imagine someone in the room looking for the light switch I imagine that person with their hands in front of them anticipating an unpleasant step. Grief work involves a delicate balance between being open and emotionally vulnerable to the pain in order to heal, while also having our psychological defenses in place to help us do the things that we need to do in order to continue to function. The most common issue that comes up for many of the people that I work with is that many people don’t leave themselves enough time to be emotionally vulnerable; they often dissociate using technology or keeping themselves very busy with work. They move along until they are hit face on when something unexpectedly comes up in their grief experience. They may smell a familiar scent, or return to a nostalgic place that they were not consciously aware of. Finding this balance is tricky; keep it in the back of your mind as you continue along your journey. For some people the unrestricted boundlessness of grief can be overwhelming. Processing with a therapist or in a group can help to “contain” some of the grief experience. For those who can’t tolerate not knowing when they are going to feel better and need more direction I sometimes introduce the idea of giving oneself a year of sadness and then reevaluating (I don’t mean to oversimplify the process as there is no prescription for grief). The concept of setting these “check in” points or pit stops can help break up the time and be something one can look to. Feeling your way through grief can be scary and isolating. Sometimes you try something that you heard from someone else and you feel worse, so you may back off and try something else. Another colleague uses the phrase “lean into the discomfort” just enough that you can tolerate and move toward healing. Sometimes it feels nicer to be a part of a collective community and surround yourself with good supports: a yoga class, an online community, a LOSS support group, or friends and family who are healthy and supportive. You are going to need supports to guide you when you are feeling stuck and frustrated. As always please feel free to reach out to LOSS. We want to be your “companion” along this journey. We are all a “work in progress” and some days are better than others. Surviving this loss is possible and you are already doing it. Please check in with a professional whenever you feel that you need more support. As always LOSS is here to provide a safe container for your grief. www.catholiccharities.net/loss 3 PRESENTS Herbert Adelman Children & Youth Grief Retreat Saturday, July 22, 2017 10 a.m. – 3 p.m. St. John of the Cross 5005 Wolf Road, Western Springs This special grief retreat is for children ages 4-18 who have lost a loved one to suicide. Whether the child’s loss is recent or not, the retreat provides an opportunity for young grievers to come together and meet others who have experienced a similar tragedy. Children will have the opportunity to share their stories and benefit from various modalities of grief expression including, music, crafts, dance-movement, yoga, art and writing. Experienced child therapists will be present to lead all activities. The event is free of charge and will include lunch. Please call Jessica Mead to inquire or to register your children. (312) 655-7284 www.catholiccharities.net/loss 4 OBELISK | May 2017 Grief and Family Development Groundlessness Cynthia Waderlow MSE, LCSW Very recently, an esteemed friend and colleague died suddenly of natural causes. Not suicide. She was loved by many, and possibly at the peak of her life, but without warning, she was gone. We have lost her unique humor and animation, her dedication to helping others. Many of us at Catholic Charities are mourning her loss collectively. We are in shock, and preoccupied with taking her death in, making sense of it. I am no better at grief than my LOSS clients. But I can be grateful that experiencing this sudden loss renews my understanding of the wholly disorienting aspects of acute grief through which my bereaved LOSS families struggle: The strange body sensations, a sense of unreality, feeling disconnected from real time. If we add degrees of intimacy shared with the deceased person, such as child, sibling or spouse, the disabling sorrow and confusion created by a suicide, we know that the intensity and duration of grief becomes exponentially more intense. At the end of the day on which I learned of her death, I felt very tired. I felt groundless. I turned to a little book by Pema Chodron that I sometimes use for restoration, “When Things Fall Apart.” Opening the book, my eye fell Loving h Outreac rs to Survivo of Suicide Offering Hope and August Out reA sur vivO cH tO sui cid rs Of e g the past honorin the present g in icide and livin After a Su lOv iNg Healing s 35 year 2015 Memory Grief and no. 8 son, about my ent to be front this mom life he faced in he’d I wanted the life life and death, the his new W., M.P.H father’s er l.c.s. not my ack sandl of him, r my dad’s to end. elana Prem s: to hono chosen writing two thing ring his suicide. back from I wanted as ut hono vity and year, I step prevention ging of positi ory, witho full d into mem Once each e and suicide a name We looke and emer of We chose and presence. ately, about suicidr in pop culture Story ersary g s of Grief Cover it. Ultim The Stage d the anniv hope, healin didn’t dwell in and didn’t a post they appea but and, aroun suicide, I write Why I Hate dad the past, research by about my Perhaps the 3 ’s death DeSk little bit e suicide. I said a my father personal. FroM the on the ing about stigma of suicid my dad y t say anyth that’s more remembering Father Rubey rful that ent. Mostl DevelopMen FaMily is so powe of us who This year, his death is differa parent the GrieF anD of those now Parents after e 5 ersary am for even se I anniv st it can’t to Suicid Suggestions ent becau work again ome it. Loved One it’s differ Loss of a overc of entirely gh myself. through the stigma that Perhaps, althoustory As I went of 2 dad’s MONtHlY “Perhaps days erful I tell my a pow I just my first Schedule h, ay so faced 7 ,I g it Quilt Displ work often enoug suicide is parenthoodrtant choice for tellin My name 8 wasn’t up I gave my e of us who Mention most impo choose a Meetings 9 even thos on the day . – I had to Monthly ’t entirely name my child. ents son his 10 name for inst it can my announcem aga several after tions h Now, Dona A mont e it.” later, I think I wrote Memorial months overcom son’s birth, difficult son about I’ll tell my about how was to knew. I one day, e he never of about how, that choic wake of , the one moments the grandfather about the little moments this make in was ions. of emot that time me tell him ded me hope to postpartum I didn’t say at for have remin choice was But what his life that ’s life. me, and harder that suicide. a lot like one in my fatherlooks, actually, how much father died by had a child, I’m the my that if I at My son children, because way, for ’s three n for years I don’t look I’d know that child, in some prospect of my fathernothing like him. my dad, and, the of name who looks I would When I was facing my father, and think . every day for that. for son father child l my my moment I’m glad in my head ng an actua at least one honestly, of nami I had played out y. has been was here with But there dad into realit stand in the dream like my humor and full force want to when I felt moment full of smacked I would unity and a on p. 4 Program I knew that us. It was y and comm Continued n. But the lOss famil ach chose our front of the name we had would say, I loving Outresuicide I ors of talk about imagined what about suicide.’ to surviv I lasalle street each time don’t want to talk 721 North 60654 ‘I o, illinois thought, vol. 36, ue this iss Articles chicag 83 (312) 655-72 /loss charities.net www.catholic on a sentence: “Right now – in the very instant of groundlessness – is the seed of taking care of those who need our care and of discovering our goodness.” Almost immediately I stopped resisting the shifting-sands feeling of groundlessness (for a few minutes, at least) and allowed myself to just “Right now – in the very instant of groundlessness – is the seed of taking care of those who need our care and of discovering our goodness.” experience it. I quietly breathed it in. It was humbling to simply appreciate the timeless, universal humanness of a loss to which I had no choice but to submit, as I have had to at other times of loss, to cast aside my notions of control and remember how vulnerable we are when joyous connections end without preparation. In that brief moment when I accepted the groundless sensations, I was closer to a sense of mystery and I am a new subscriber. I’d like to JOIN your EMAIL LIST. Help Us Go Green and Join our Email List Recieve the OBELISK delivered directly to your Email mailbox! EmaiL your address to: [email protected] or fill out and maiL the coupon. sorrow, the heart of grief. This is where compassion for the dead and the living arises. I felt grateful for my work that allows me to be with families as they also face confusion and sorrow and mystery, and rebuild lives that have been profoundly changed by the loss of the loved one who had been at the core of their lives. I would like to learn once and for all that if I allow myself to be present to groundless feelings and the illusion that what is precious will always be with me, then love and connection can be more keenly experienced with each encounter. But I believe we have to keep relearning this. Opening to our pain and the insights it offers us has to be practiced. Perhaps now I will express my respect and love or affection for others more often. Yes, I will care for others and myself, perhaps more so in the realization that we bind to others in loss. I will witness this dynamic as my bereaved LOSS families tell their stories and share their sorrow and regroup for the benefit of each other, and I will be quietly amazed as parents move through great pain to care for their surviving children in a changed world. We find reserves for surviving loss when we identify a sense of purpose. So often it is caring for others. Therein lies love and our discovered goodness. I am a PRInT subscriber. Please remove me from your Print Subscription list and ADD me to the EMAIL LIST. email address name address city apt state zip MAIL TO: LOSS Program • Catholic Charities • 721 N. LaSalle St • Chicago, Illinois 60654 www.catholiccharities.net/loss 5 Experiencing a loss to suicide is difficult to understand at any age, but for a child it is even more complex. Thanks to two very generous grants from the Illinois Children’s Healthcare Foundation, Catholic Charities LOSS Program (Loving Outreach to Survivors of Suicide) expanded in 2010 to help children and youth cope and process such a painful loss. Since then, more than 230 children and youth have received counseling using a variety of child-centered treatments including art, play, dance movement, journaling, story writing, and poetry to express their feelings and process their grief. YOUR HELP IS NEEDED! To ensure that this program can continue to provide counseling to bereaved children in future years. Please consider a gift to this important cause. Ways to Support the LOSS Program for Children & Youth • Give a gift in honor or in memory of a loved one. • Give a monthly or single gift. • Consider a bequest in your will or trust. • Host a gift gathering of supportive friends. Yes, I/We will help grieving children receive the counseling and comfort they need when faced with the loss of a loved one to suicide. MY (OUR) GIFT IS : $50 $100 $250 $500 $1,000 $2,500 $5,000 $10,000 $________ Donate online at www.catholiccharities.net Specify your gift on the General Donations form. Designation – select “Other” from the drop down, then type LOSS Children & Youth into the text box. PAYMENT METHOD NAME CHECK ENCLOSED. Payable to Catholic Charities LOSS Program EMAIL PHONE HOME CELL BILL MY (CIRCLE ONE) ADDRESS CARD NUMBER CITY/STATE/ZIP PHONE NUMBER MY GIFT IS MADE in MEMORY of in HONOR of Visa Mastercard Discover American Express EXPIRATION DATE SIGNATURE HONOREE’S NAME BEQUEST. Please contact me to discuss options. PLEASE NOTIFY (NAME) MONTHLY GIVING. I would like to make an automatic monthly gift of $_______ charged to my credit card. ADDRESS MATCHING GIFT. My company, _______________, will match my gift. PLEASE RETURN THIS FORM WITH YOUR GIFT TO: Catholic Charities LOSS Program for Children & Youth Attn: Dave Gardner, 721 N. LaSalle Street, Chicago, Illinois 60654 Contact Dave Gardner at (312) 655-7907 or [email protected] for more information. 6 OBELISK | May 2017 A Mother’s Guide from p.1 When you say, “Why did Tom do it?” I hear, “Are you the reason Tom died?” The truth is we don’t know why this happened. Tom left a note, but there were no specifics to pinpoint exactly what happened or if there was some inciting incident. We are grateful for the narrative he left behind, because he allowed us some insight into his mental state, but Instead of asking me these questions, honor Tom and me by sharing stories or showing me pictures or videos of him, whether they are new to me or not. Allow me to take the lead in sharing details of his death. we do not know what brought him to that act at that moment. And if we did know, I am not sure we would want to discuss it with others. Sometimes, there is no note, which I expect leaves even greater pain and emptiness. Occasionally, a note may indicate the suicide was meant to hurt others, and in that case, no one would want to share that information. When you ask, “What would you have done differently?” I hear, “You are at fault for Tom’s death.” I can’t imagine Loving Outreach to Survivors of Suicide Offering Hope and Healing any parent who does not wish they could rewind and revise how they handled situations with their children. Are there things I would have done differently over the years? Yes. Would they have made a difference? I don’t know. Asking me this question sends me into a tailspin of “What Ifs.” What Ifs are the bargaining part of the grief process which I am desperately trying to move past. Instead of asking me these questions, honor Tom and me by sharing stories or showing me pictures or videos of him, whether they are new to me or not. Allow me to take the lead in sharing details of his death. If I am ready to tell you, I will. But that time might never come. Instead, tell me of your sadness and your fears, allowing our tears to fall together. Knowing he lives on in others’ memories strengthens me and helps me find peace with our loss. Reprinted with permission from the author. Copyright 2016 Kimberly Starr This article first appeared on the blog OurSideofSuicide.com. Kimberly A. Starr earned a Bachelor’s of Arts in Theatre from Whitman College and a Masters in Theatre Production from Central Washington University. She teaches Theatre Arts at Yakima Valley College and Prosser High School as well as owning StarrBright Consulting, a performance coaching business. After her son Thomas died by suicide in March 2015, she started writing as a way to process the events and her feelings. She is married to L.J. Da Corsi and is mother to Timothy and Thomas. Honor A Life Honor your loved one with a Mention My Name Rememberance Submit your Mention My Name message and your tribute will be published in the Obelisk. See page 11 ( Allow two months for publishing.) Join a Support Group General and Special Interest Groups for adults and youth are offered monthly throughout Cook and Lake counties For more Information, contact Jessica Mead • (312) 655-7284 See Page 8 for times and locations 35 years www.catholiccharities.net/loss 7 May Monthly Meetings The minimum age for the monthly meetings or eight-week groups is 18 years old. If possible, please call the LOSS office for an initial intake interview before your first meeting: Jessica Mead, Program Coordinator • (312) 655-7284 General Groups 2nd Tuesday May 9, 2017 • 6 – 8 p.m. Kankakee Public Library-3rd floor 201 East Merchant St., Kankakee Clinician: Adele Human Facilitator: Cherie Emling 2nd Tuesday May 9, 2017 • 7– 9 p.m. Saints Peter and Paul Catholic Church 410 N. First Street, Cary Clinician: Virginia Desjarlais Facilitators: Jim & Tina Kranz 4th Thursday May 25, 2017 • 7 – 9 p.m. St. Daniel the Prophet 101 West Loop Drive, Wheaton Clinician: Adele Human Facilitators: Donajean & Tom Steiner 4th Thursday May 25, 2017 • 7 – 9 p.m. Carmel High School (Enter at Main entrance) One Carmel Parkway, Mundelein Clinician: Beth Teich Facilitators: Linda Bachta & Jen Reese 3rd monday 4th Sunday May 15, 2016 • 7 – 9 p.m. May 28, 2017 • 6 – 8 p.m. Pastoral Center 9292 Broadway, Merrillville, Indiana Clinician: Melanie Johnsen Facilitators: Mark & Mary Edwards St. Joseph’s Church 1747 Lake Avenue, Wilmette Clinician: Laraine Bodnar Facilitators: Peggy & Tom Kloempken 3rd Tuesday May 16, 2017 • 6 – 8 p.m. Catholic Charities Near North Office 721 N. LaSalle, Chicago Clinician: Sharon Bibro Facilitators: Terry McDonough & Jeanette Scalise 3rd Wednesday May 17, 2017 • 7 – 9 p.m. Holy Family Church Main Building 2515 Palatine Road, Inverness Clinician: Sharon Bibro Facilitator: Tish Guinter 3rd Wednesday May 17, 2017 • 7 – 9 p.m. St Joseph’s Hospital 333 Madison St., Joliet Madison Board Room Clinician: Mary Novak Facilitators: Lance Beigh & Sue Rosenmayer 4th Tuesday May 23, 2017 • 7 – 9 p.m. Catholic Charities Southwest Office 7000 W. 111th, St. Worth Clinician: Michele Nowak Facilitators: Thom Beck & Anne Marie Leofanti 8 OBELISK | May 2017 Special Interest Groups Northwest Spouse Group 2nd Wednesday May 10, 2017 • 7 – 9 p.m. Catholic Charities Northwest Office 1717 Rand Road, Des Plaines Clinician: Caryl Pripusich Facilitators: Lisa Flynn & Margaret Masier Young Adult Group 2nd Thursday May 11, 2017 • 6 – 8 p.m. Catholic Charities Near North Office 721 N. LaSalle, Chicago Clinician: Jessica Mead Facilitators: Mary Kate Beck & Amy Weiss Sibling Group meeting schedule June 2017 Tuesday, June 13 • 6 p.m. Kankakee Public Library Kankakee, Illinois Tuesday, June 13 • 7 p.m. Saints Peter and Paul Church Cary, Illinois Wednesday, June 14 • 7 p.m. (Spouse Group) Catholic Charities Des Plaines Office Des Plaines, Illinois Thursday, June 15 • 6 p.m. (Young Adult Group) Catholic Charities Near North Chicago Office Monday, June 19 • 7 p.m. (Sibling Group) St. Norbert Church, Northbrook Monday, June 19 • 7 p.m. Pastoral Center Merrillville, Indiana Tuesday, June 20 • 6 p.m. Catholic Charities Near North Chicago Office Wednesday, June 21 • 7 p.m. Holy Family Church Inverness, Illinois Wednesday, June 21 • 7 p.m. Saint Joseph’s Hospital 333 Madison St., Joliet Thursday, June 22 • 7 p.m. Carmel High School Mundelein, Illinois Thursday, June 22 • 7 p.m. St. Daniel the Prophet Wheaton, Illinois Sunday, June 25 • 6 p.m. St. Joseph’s Church Wilmette, Illinois Tuesday, June 27 • 7 p.m. Catholic Charities Southwest Office Worth, Illinois 3rd Monday May 15, 2017 • 7 – 9 p.m. St. Norbert Church (Parish office under the green awning on Elm St.) 1809 Walters St., Northbrook Clinician: Beth Teich Facilitator: Katie Graff LOSS weather line In case of severe weather, please call the LOSS weather line to ensure that meetings will be held as scheduled. (312) 948-7902 Announcements Men Are Suicide Survivors (MASS) Men’s Group Men Are Suicide Survivors is for adult men who’ve experienced the loss of a family member or friend due to suicide. The purpose of the group is to discuss issues and challenges that men face in the aftermath of a tragedy like suicide. It provides a strictly confidential setting to talk about one’s personal experiences and learn how others have dealt with similar situations. The ultimate goal of the group is to provide safe and confidential support for men who are dealing with the pain of surviving the loss by suicide. The group meets every two months and will have a facilitator and licensed therapist present. next meeting Monday, May 15, 2017 7- 9 p.m. The Gorton Community Center 400 E. Illinois Road Lake Forest, Illinois The meeting room is downstairs in the Grotto Annex. For more information, please contact : Bill Teskoski • [email protected] (312) 560-3119 Eight-Week Groups LOSS continues to take names for people interested in Eight Week support groups. These groups are offered in various locations around the Chicagoland area. If you are interested in joining this program recommended for the newly bereaved, please contact: (312) 655-7283 Honor A Life Honor your loved one with a Mention My Name Rememberance See page 11 Pop Up Quilt Display We will be loaning out the LOSS Quilts to local churches and parishes who are interested in displaying them. The quilts are a sacred piece of the LOSS program, they remember those who have died by suicide and also raise awareness about suicide and mental illness. If you are interested in hosting a quilt at your church or parish for one month please contact: Jessica Mead (312) 655-7284 [email protected] View the LOSS Quilt at St. Casimir The Chapel at St. Casimir hosts a different LOSS quilt each month. To view the quilt, kindly call (773) 349-8001 in advance and speak with a Catholic Charities staff member who will arrange to meet you at the door and escort you to the chapel. Monday through Friday 1 - 3:30 p.m. Why the Obelisk? The Obelisk was chosen as a symbol for the LOSS Program to describe the grief process. This symbol came from the definition of an Obelisk: a solid, upright, four-sided pillar gradually tapering as it rises. The original obelisks were erected in Egypt. The monuments were constructed by many people working together to pull a single block of granite into place. On the sides of the obelisk, writings were carved into the stone, recording battles and victories of great kings; a permanent testimony to the rulers of Egypt in approximately 1400 B.C. The LOSS Obelisk contains the writings of survivors and survivorrelated issues. This is a record of our struggles, our battle to survive. It represents the support that we gain from meeting with other survivors so that we are not alone on our journey of grief. As we gain strength, the grief tapers off . Our spirits rise and we are able to look up again, to have hope for the future. A Prayer for Survivors LORD, I need your help to survive, A part of me’s gone, but I’m still alive. Let me not be obsessed with “if onlys” and “whys” Only you know the reason that somebody dies. I must take time to weep, and smile when I can, And not be concerned with the judgments of man. Can I learn how to numb the everyday pain, So that hollow inside me will not remain? May I substitute goals for my feelings of guilt, And not be ashamed of the life I have built. Make me believe that the sadness will pass, That joy will return to my being at last. Finally, show me the way to reach others like me. Then I’ll know my survival was destined to be. Therese Gump www.catholiccharities.net/loss 9 obelisk dedication fund To ensure continued publication, we have established an Obelisk Fund, which enables LOSS members to assist with the expenses of this newsletter. There are three ways in which to contribute to our fund: dedication of one month of obelisk To dedicate a specific month to your loved one, a family may contribute $2,560, which will cover the total cost of that month’s newsletter. Please send this form back with your donation and the name of your loved one, as well as the month you are requesting. Please add a second month choice as we sometimes have more than one member requesting the same month. I would like to contribute $______________________ . In memory of: ����������������������������������������������������������������������������������������� For the month of:___________________________________________ or _________________________________________ postage To make a donation to cover one month’s postage, we ask that you send a minimum contribution of $300. There will be a special section for those who contribute to our postage fund, and your loved one’s name also will be on the MENTION MY NAME page. I would like to contribute $________________________ to cover one month’s postage. In memory of: ����������������������������������������������������������������������������������������� publishing fund To be listed as a donor for our publishing fund, a member may contribute any amount to the Obelisk Publishing Fund and have your name listed as a donor. Your loved one’s name will appear on the MENTION MY NAME page as well. I would like to contribute $_________________________ to the Obelisk Publishing Fund. In memory of: ����������������������������������������������������������������������������������������� Your Name: ������������������������������������������������������������������������������������������� Name of your loved one: ��������������������������������������������������������������������������������� Date of Birth: _______________ Date of Death:__________________ NOTE: Please fill out the “Mention My Name” page. Please check here if you wish your donation to remain anonymous. Make checks payable to: Catholic Charities LOSS Program. All donations to the LOSS Program are tax deductible. Mail all donations to: LOSS Program • 721 N. LaSalle Street • Chicago, Illinois 60654 10 OBELISK | May 2017 Mention My Name Philip J. Hudie 03/30/1971 – 05/30/1995 Dearest Phil, These words are simple but very true, we will always love and remember you. Your loving family, Mom, Dad, Lynn, Bob, Valerie, Bob and Connor P., and your son Christopher George F. Hendry 12/15/1972 – 05/17/1997 We love you, darling George! Mom, Dad, Jack and Bess Marc A Bruno 11/13/1967 – 05/29/2014 My son you’ve been gone 3 years now and it seems like forever. I miss you more every day. Love Mom Daniel J. DeAno 10/29/1974 – 04/08/2012 Five long years without you…We pray that God grants peace to your soul and you rest in his house. Daniel Scott Miltner 02/23/1968 – 03/25/2014 Your heavenly Birthday. We miss you so. Kerri, Aidan and Vivian Love, Mom, Michael, Jill, David and Forest Michael R. Dady 10/04/1996 – 03/11/2014 I miss your energizing smile and the light you brought into a room. A special thank you to those who have donated in memory of a loved one. Margaret Braun, Peggy Hughes Bruce Engle Auntie Corrine Ryan Nash 07/20/1996 – 05/06/2012 Your giant smile is missed every single day. Wonder who you would be today… always in our hearts. Love, Mom, Dad and Niki Steven M. Pasquerelli 05/11/1959 – 11/03/1997 Wishing you love and peace on your birthday. We miss you and think about you every day. Love Mom and Dad submission form LOSS provides a space each month in the OBELISK for the names of people we have lost to suicide. Survivors need to be able to hear, see and speak the names of the persons we have lost. The response to this opportunity has been an indication that our LOSS members truly appre at your request is included in the month you wish, we ask that you send it in at least two months before publication: e.g., to be included in the August Obelisk, we need to receive it by May 1. If we receive it late, we will automatically include it in the next edition, unless otherwise indicated. We always do our best to accommodate your request. Name of Loved One ��������������������������������������������������������� A donation of any size is appreciated to defray the cost of printing and postage. ______________________________________________________________________________ ( Allow two months for publishing.) Date of Birth ��������������������������������������������������������������� Date of Death ��������������������������������������������������������������� Month Requested����������������������������������������������������������� Requested by���������������������������������������������������������������� Relationship���������������������������������������������������������������� Please fill in your message in the space below. We ask that you limit your message to 20 words or less. Longer messages may be edited as space is limited. ______________________________________________________________________________ ______________________________________________________________________________ Please mail to: LOSS Program, Catholic Charities • 721 N. LaSalle Street • Chicago, Illinois 60654 www.catholiccharities.net/loss 11 LOSS Program/Area 281 721 North LaSalle Street Chicago, Illinois 60654 POSTMASTER: DATED MATERIAL PLEASE DO NOT DELAY Loving Outreach rs to Survivo of Suicide Offering Hope and cH tO su ici de rs Of g the past honorin the present in g in iv l and a Suicide ory After lO viN Healing 35 years August eA g Ou tr su rv ivO 2015 Mem Grief and .H my son, be about front ment to this mo faced in I wanted the life he th, the life he’d life and dea his new father’s not my of him, my dad’s to end. to honor ide. sen gs: ing cho thin writ suic two back from I wanted out honoring his as itivity and year, I step ide prevention g with full of pos looked into Articles suic memory, Once each rgin a name We ide and and eme We chose and presence. f about suic in pop culture iversary of Story mately, Cover es of Grie ling ear in it. Ulti e The Stag nd the ann hope, hea a post they app ’t dwell didn’t but didn and, arou suicide, I write Why I Hat dad and the the past, e bit about my research by 3 Perhaps DeSk littl er’s death al. a ide. the fath M the said suic I my Fro on suicide g about ey my dad re person stigma of say anythin that’s mo , remembering Father Rub pMent l that t. Mostly elo erfu eren Dev FaMily is so pow of us who This year his death is diff a parent the GrieF anD se of nts after tho now sary Pare 5 am for ’t even iver I ide e ann inst it can Suggestions d One to Suic t becaus work aga rcome it. Love it’s differen Loss of a ove entirely a of myself. although t through the stigm y Perhaps, As I wen of lY 2 MONtH s “Perhaps rful that I tell my dad’s, stor we first day edule a just po I d my Sch so play 7 ood, I face ice n enough it Quilt Dis e suicide is parenth for telling who work ofte My nam 8 ortant cho wasn’t up I gave my Mention se of us most imp s choose a Meeting 9 even tho on the day e. – I had to Monthly ’t entirely nam my child. son his cements 10 st it can name for ral ain my announ r ag seve , ns afte Now l Donatio think A month I wrote e it.” s later, I Memoria h, om nth birt mo erc ’s ut ov son son abo difficult I’ll tell my er knew. I about how was to , one day, nev ice about how her, the one he e moments of that cho e of dfat the wak littl ts s. this gran him about the make in e was of momen emotion that tim tell inded me hope to postpartumt I didn’t say at for me have rem ice was and But wha that cho his life that like me, er’s life. lot ch harder died by suicide. child, a fath mu in my how er s, actually, n, I’m the one had a my fath son look dre that if I at s My for chil , e because look year ’t way e for er’s thre . I don I’d known that child, in som prospect of my fath nothing like him my dad, and, s ng the k of name who look y day and thin I would When I was faci my father, ever er. child for ment d for that. my son my fath an actual t one mo I’m glad in my hea honestly, e has been at leas e with of naming I had played out her ity. But ther dad was the dream e into real to stand in like my humor and full forc want when I felt moment full of smacked 4 I would nity and a ed on p. s Program I knew that ily and commu sen. But us. It was Continu the lOs cho reach our fam front of the name we had would say, I loving Out suicide tI ut s of ’ talk abo to survivor gined wha street ut suicide. th lasalle time I ima want to talk abo 4 each 721 Nor 6065 ’t ‘I don illinois chicago, thought, 655-7283 no. vol. 36, 8 e this issu ack elana Prem Obelisk is now available ONLINE M.P l.c.s.W., sandler Join our Email List and have the Obelisk delivered to you digitally! (312) net/loss harities. olicc www.cath www.catholiccharities.net/loss
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