[PTS] PERSONAL TRAINING SYSTEM
The Personal Training System (PTS) is a pioneering series of Dual Action Smith® cages loaded with powerful options and
accessories. Engineered with a focus on results, the flexible design of the PTS can be customized to your fitness goals.
The stand out feature of the PTS is the revolutionary Dual Action technology that produces simultaneous horizontal and
vertical bar movement, providing the benefits of freeweight training but with added safety and stability. Coupled with
the Ultra-Lite Lifting System™ that reduces the bar weight to a mere 30 lbs., the PTS provides the freedom to perform
endless exercises and achieve the results that have become synonymous with HOIST®.
Thinking about adding Cardio product to your home gym?
Check out our line of innovative Indoor Cycling products at lemondfitness.com.
[MY] HOIST IPAD APP
WORKOUT ROUTINES
APP FEATURES
ÔÔ
Hundreds of exercise photos and videos with
detailed exercise instructions
ÔÔ
Exercise categorization (by muscle)
BODY METRICS TRACKING
ÔÔ
Track your body weight and metrics,
and body progress. Export workout history.
HF | PAGE 2
ÔÔ
Routines specific to your fitness ability
(Beginner, Intermediate, Advanced)
ÔÔ
On the go, try our quick whole body workout
ÔÔ
Routines specific to your gym
ÔÔ
Build your own workout routines with
supplied exercises
[PTS] DUAL ACTION SMITH
PTS-1000
ÔÔ
Racking system provides 20 positions for Smith exercises
ÔÔ
Nickel-plated racking system protects the frame finish
ÔÔ
Double-sided racking allows user to face in either
direction while performing squatting or pressing exercises
ÔÔ
Adjustable safety tiers (Not pictured)
ÔÔ
Integrated foot plate features center locating notch for
proper alignment
ÔÔ
Primary frame constructed from 2" x 3" steel tubing
ÔÔ
Designed for Olympic weight plates
ÔÔ
Starting weight of PTS Olympic Bar: 30 lbs. (14 kg)
OPTIONS
ÔÔ
PTS Lat Pulldown/Low Row (PTS-LAT) (See Page 5)
ÔÔ
PTS Hi-Lo (PTS-HILO) (See Page 6)
ÔÔ
6 Position F.I.D. Bench (HF-4165) SPECIFICATIONS
(See Page 7)
US / METRIC
Length:
Width:
36.25" / 92 cm
81.75" / 208 cm
(Including Olympic Bar)
51.75" / 131 cm
(Not Including Olympic Bar)
HF | PAGE 3
Height:
83.25" / 211 cm
Weight:
335 lbs. / 152 kg
[PTS] LAT PULLDOWN/LOW ROW OPTION
PTS-LAT
ÔÔ
HOIST’s Split Weight Cabling™ increases cable travel and
delivers 50% resistance to both low pulleys
ÔÔ
Wide groove pulleys on high and low cable stations provide
greater exercise range of motion and longer cable life
ÔÔ
Patented Radial LOC® weight system reduces shifting
between weight plates for a smooth, quiet motion
ÔÔ
Standard 200 lbs. (91 kg) weight stack
ACCESSORIES
ÔÔ
One pair of adjustable strap handles and one pair of short
strap handles for varying user heights and arm lengths
ÔÔ
Aluminum short lat bar for upper body exercises
ÔÔ
Padded ankle strap for comfortable leg exercises
ÔÔ
One 5 lb. add-on weight to provide resistance adjustments
OPTIONS
ÔÔ
(PTS-SH) Enclosed weight stack shields for noise reduction
*PTS-1000 shown with optional PTS-LAT and PTS Weight Stack Shields (1 pair)
SPECIFICATIONS
US / METRIC
Length:
Width:
65.75" / 167 cm
81.75" / 208 cm
(Including Olympic Bar)
51.75" / 131 cm
(Not Including Olympic Bar)
Height:
83.25" / 211 cm
Weight:
642 lbs. / 291 kg
HF | PAGE 4
[PTS] DUAL HI-LO OPTION
PTS-HILO
ÔÔ
23 pulley positions per column allows for each side of the
body to be trained either independently or simultaneously
ÔÔ
HOIST’s Split Weight Cabling™ increases cable travel and
delivers 50% resistance to both pulleys
ÔÔ
Wide groove pulleys on cable stations provide greater
exercise range of motion and longer cable life
ÔÔ
Unique integrated adjuster system provides smooth and easy one-handed adjustments
ÔÔ
Patented Radial LOC® weight system reduces shifting
between weight plates for a smooth, quiet motion
ÔÔ
Standard 150 lbs. (68 kg) weight stacks (Qty. 2)
ACCESSORIES
ÔÔ
One pair of adjustable strap handles, one pair of short strap
handles, 1 padded ankle/thigh strap for leg exercises, and 1
assist strap for weight assisted pull-ups and lunges
ÔÔ
1 commercial quality ultra light aluminum curl bar with
revolving attachment point and 1 dual attachment aluminum
long bar
SPECIFICATIONS
Two 5 lb. add-on weights
Length:
ÔÔ
Width:
OPTIONS
ÔÔ
US / METRIC
(PTS-SH) Enclosed weight stack shields for noise reduction
* PTS-1000 shown with optional PTS-HILO and PTS Weight Stack Shields (2 pairs) Crossover Pull Up Bar supports up to 300 lbs.
66.25" / 168 cm
81.75" / 208 cm
(Including Olympic Bar)
62.50" / 159 cm (Not Including Olympic Bar)
Height:
92.00" / 234 cm
Weight::
890 lbs. / 404 kg
(Includes PTS-1000 and Shields)
HF | PAGE 5
RECOMMENDED ADD-ON
(Comes standard with PTS Ensemble Packages)
[HF] 6 POSITION F.I.D. BENCH
HF-4165
ÔÔ
6 adjustable back pad positions from -20° to 75° in 15° increments
to accommodate incline, flat, and decline bench exercises
ÔÔ
3 adjustable seat positions from 0° to 20° in 10° increments
ÔÔ
Hand grip and wheels provide tilt ‘n roll capability for storage
ÔÔ
Foot pegs provide leg support during exercise
OPTIONS
ÔÔ
Leg Extension/Leg Curl Attachment (HF-OPT4000-01)
ÔÔ
Preacher Curl Attachment (HF-OPT4000-02)
ÔÔ
Accessory Storage Stand (HF-OPT4000-03)
MORE HOIST BENCHES AVAILABLE
To make your workout even more effective, HOIST offers additional bench options that are sold separately. All benches
feature unique space saving designs and superb components. Contact your HOIST representative for more information.
[HF] MULTI-POSITION BENCH
HF-4145
[HF] FOLD-UP FLAT/INCLINE BENCH
HF-4167
ÔÔ
5 adjustable exercise angles from -15° to 65°
ÔÔ
5 adjustable exercise angles from -15° to 75°
ÔÔ
Compact, lightweight and space efficient
ÔÔ
Folds upright for storage
HF | PAGE 6
PTS ENSEMBLE PACKAGE
For your convenience, HOIST has created the following PTS Ensemble Packages
featuring the most popular combinations of options!
[PTS] ENSEMBLE PACKAGE #3
PTS-ENS-3
The PTS Ensemble Package #3 includes:
ÔÔ
PTS Dual Action Smith® (PTS-1000)
(See Page 3)
ÔÔ
PTS Lat Pulldown/Low Row (PTS-LAT)
(See Page 4)
ÔÔ
PTS Dual Hi-Lo (PTS-HILO) (See Page 5)
ÔÔ
PTS Weight Stack Shields (PTS-SH)
ÔÔ
6 Position F.I.D. Bench (HF-4165) (See Page 6)
SPECIFICATIONS
US / METRIC
Length:
Width:
87.25" / 222 cm
81.75" / 208 cm
(Including Olympic Bar)
62.50" / 159 cm
(Not Including Olympic Bar)
Height:
92.00" / 234 cm
Weight:
1,319 lbs. / 598 kg
* Specifications do include HF-4165 bench
HF | PAGE 8
[PTS] ENSEMBLE PACKAGE #2
PTS-ENS-2
The PTS Ensemble Package #2 includes:
ÔÔ
PTS Dual Action Smith® (PTS-1000) (See Page 3)
ÔÔ
PTS Dual Hi-Lo Option (PTS-HILO) (See Page 4)
ÔÔ
PTS Weight Stack Shields (PTS-SH)
ÔÔ
6 Position F.I.D. Bench (HF-4165) (See Page 6)
SPECIFICATIONS
US / METRIC
Length:
Width:
66.25" / 168 cm
81.75" / 208 cm
(Including Olympic Bar)
62.50" / 159 cm
(Not Including Olympic Bar)
Height:
92.00" / 234 cm
Weight:
979 lbs. / 444 kg
* Specifications do include HF-4165 bench
HF | PAGE 9
[PTS] ENSEMBLE PACKAGE #1
PTS-ENS-1
The PTS Ensemble Package #1 includes:
ÔÔ
PTS Dual Action Smith® (PTS-1000) (See Page 3)
ÔÔ
PTS Lat Pulldown/Low Row (PTS-LAT)
(See Page 4)
ÔÔ
PTS Weight Stack Shields (PTS-SH)
ÔÔ
6 Position F.I.D. Bench (HF-4165) (See Page 6)
SPECIFICATIONS
US / METRIC
Length:
Width:
81.00" / 206 cm
81.75" / 208 cm
(Including Olympic Bar)
51.75" / 131 cm
(Not Including Olympic Bar)
Height:
83.25" / 211 cm
Weight:
731 lbs. / 332 kg
* Specifications do include HF-4165 bench
HF | PAGE 10
[800] 548-LIFT | HOISTFITNESS.COM
© 2014 HOIST ® FITNESS SYSTEMS. ALL RIGHTS RESERVED.
WARRANTY POLICY
HOIST offers one of the best warranty policies in the industry, reaffirming our commitment to quality and customer satisfaction. HOIST
warranties this product to the original purchaser only. HOIST guarantees this product to be free from defects in workmanship and/or materials
under normal use or service. FOR COMPLETE WARRANTY INFORMATION, VISIT HOISTFITNESS.COM AND CLICK ON THE “SUPPORT”
LINK. Warranty policy applies to defects from the manufacturer only.
HOIST reserves the right to change product specifications, design, and function at any time.
TRADEMARKS AND PATENTS
HOIST products are covered by U.S. Patents, Patents Pending and Trademarks. HOIST is a registered trademark. All Rights Reserved.†
w
w
w
w
w
w
w
w
w
w
HOIST®
ACT NOW®
CABLE-DRIVEN™
CLUB QUALITY GUARANTEED®
DUAL ACTION SMITH®
EASY GLIDE™
EZ-LOC LATCHING MECHANISM™
FEEL THE RIDE®
GLUTEMASTER®
GLUTEMASTER KICKS ASS®
w
w
w
w
w
w
w
w
w
w
HOIST CLASSIC®
JOIN THE MOVEMENT®
QUIK-CHANGE®
RADIAL LOC®
RIDE ORIENTED CIRCUIT-INTERVAL TRAINING™
RIDE ORIENTED CONDITIONING®
RIDE ORIENTED CONDITIONING SYSTEM®
RIDE ORIENTED CONDITIONING-INTENSITY TRAINING™
RIDE ORIENTED XERCISE®
ROC®
w
w
w
w
w
w
w
w
ROCS®
ROX®
ROC-IT®
ROC-ABS®
SILENT STEEL®
SPLIT WEIGHT CABLING™
ULTRA-LITE LIFTING SYSTEM™
DUAL SERIES™
D427,652, D431,059, D431,615, D437,370, D437,371, D438,267, D439,292, D439822, D439,943, D440,610, D444,190, D444,518, D446,440, D446,831, D454,604, D455,184, D455,310, D455,803, D456,862, D457,580, D511,726,
D513,598, D518,861, D519,585, D519,864, D526,330, D528,023, D528,172, D533,608, D536,046, D539,857, D541,357, D541,358, D541,893, D542,868, D544,050, D545,383, D556,842, D561,276, D569,459, D569,926, D574,448,
D574,449, D577,234, D578,584, D579,989, D583,426, D590,032, 5,683,334, 5,733,233, 5,800,321, 5,807,219, 5,916,072, 5,951,444, 5,961,428, 5,980,434, 6,004,247, 6,193,635, 6,264,586, 6,319,178, 6,338,701, 6,347,777,
6,409,637, 6,443,878, 6,491,606, 6,491,609, 6,497,639, 6,551,226, 6,561,960, 6,579,213, 6,605,022, 6,988,977, 7,052,444, 7,166,066, 7,316,634, 7,322,906, 7,331,911, 7,335,140, 7,361,125, 7,384,381, 7,393,309, 7,468,024,
7,544,156, 7,549,880, 7, 549,949, 7,563,209, 7,563,214, 7,594,880, 7,597,655, 7,601,187, 7,641,600, 7,654,938, 7,654,940, 7,670,269, 7,713,179, 7,717,832, 7,731,638, 7,749,371, 7,749,372, 7,766,802, 7,806,809, 7,815,555,
7,867,149, 7,878,953, 7,901,335, 7,901,337, 7,909,743, 7,938,760, 7,963,890, 7,976,440, 7,981,010, 7,988,603, 7,993,215, 8,002,679, 8,007,411, 8,021,070, 8,162,807, 8,172,732, 8,177,693, 8,257,231, 8,317,665, 8,328,698 † Other Patents Pending