NUTRITIONAL INFORMATION
Please be aware that during normal kitchen operations involving shared cooking and preparation areas, including common fryer oil, the possibility exists
for food items to come in contact with other food products. Due to these circumstances, we are unable to guarantee
that any menu item can be completely free of allergens. Due to the individualized nature of allergies and food sensitivities, FATZ cannot make recommendations that are
suitable for your dietary needs. Please consult your physician.
UPDATED 9/19/16
Total
Cal
(kcal)
Fat Cal
(kcal)
Total
Fat (g)
Sat Fat
(g)
Trans
Fat (g)
Chol
(mg)
Sodium
(mg)
Total
Carbs
(g)
Fiber
(g)
Sugars Protein
(g)
(g)
Appetizers
Cajun Firecrackers
Calabash Trio Appetizer
Calabash Trio Appetizer
Calabash Trio Appetizer
Calabash Trio Appetizer
Calabash Trio Appetizer
Calabash Trio Appetizer
Calabash Trio Appetizer
Calabash Trio Appetizer
Calabash Trio Appetizer
Calabash Trio Appetizer
Calabash Trio Appetizer
Calabash Trio Appetizer
Calabash Trio Appetizer
Calabash Trio Appetizer
with Combo Choice Cheese Fries
with Combo Choice Firecracker Stick
with Combo Choice Fried Green Tomatoes
with Combo Choice Pimento Choice
with Combo Choice Popcorn Shrimp
with Combo Choice Wings
with Choice Bourbon Street
with Choice Buffalo Hot Sauce
with Choice Buffalo Mild Sauce
with Choice Five Pepper Hot Sauce
with Choice Honey BBQ Sauce
with Choice House Dry Rub
with Choice Southern Gold Barbecue Sauce
Cheese Fries
Fried Green Tomatoes
Jumbo Wings, 12
Jumbo Wings, 12
Jumbo Wings, 12
Jumbo Wings, 12
Jumbo Wings, 12
Jumbo Wings, 12
Jumbo Wings, 12
Jumbo Wings, 12
Jumbo Wings, 12
Jumbo Wings, 12
Jumbo Wings, 8
Jumbo Wings, 8
Jumbo Wings, 8
Jumbo Wings, 8
Jumbo Wings, 8
Jumbo Wings, 8
Jumbo Wings, 8
Jumbo Wings, 8
Jumbo Wings, 8
Jumbo Wings, 8
with
with
with
with
with
with
with
with
with
with
with
with
with
with
with
with
with
with
Bleu Cheese Dressing
Ranch Dressing
Choice Bourbon Street
Choice Buffalo Hot Sauce
Choice Buffalo Mild Sauce
Choice Five Pepper Hot Sauce
Choice Honey BBQ Sauce
Choice House Dry Rub
Choice Southern Gold Barbecue Sauce
Bleu Cheese Dressing
Ranch Dressing
Choice Bourbon Street
Choice Buffalo Hot Sauce
Choice Buffalo Mild Sauce
Choice Five Pepper Hot Sauce
Choice Honey BBQ Sauce
Choice House Dry Rub
Choice Southern Gold Barbecue Sauce
Pimento Cheese Plate
Soups
1366
804
89
31
0
203
3570
102
6
8
39
628
1297
1203
953
1152
915
1030
770
753
770
694
740
635
728
273
671
658
434
624
311
612
293
345
346
301
273
274
273
30
75
73
48
69
35
68
33
38
38
33
30
30
30
5
19
17
11
18
6
14
6
6
6
6
5
5
5
0
0
0
0
0
0
0
0
0
0
0
0
0
0
86
150
161
109
152
240
155
86
86
86
86
86
86
86
1972
4008
3422
3400
2820
3075
2468
2454
3131
2998
2167
2643
2635
2592
53
105
89
87
78
86
56
82
66
70
62
80
55
79
0
5
2
1
1
1
1
0
1
0
0
0
1
0
6
11
10
13
12
14
8
33
17
22
12
31
7
30
34
51
47
43
50
61
47
34
34
34
34
34
34
34
1222
724
80
26
1
123
3712
92
9
9
33
648
322
36
11
0
45
2852
67
2
13
17
485
885
735
910
860
912
682
821
507
785
329
712
577
389
545
548
413
329
334
329
37
79
64
43
61
61
46
37
37
37
10
18
13
11
12
12
11
10
10
10
0
0
0
1
0
0
0
0
0
0
141
179
166
141
141
141
141
141
141
141
271
946
946
1717
3746
3347
854
2282
2259
2131
3
5
5
89
40
53
30
83
6
81
1
1
1
1
3
1
2
1
2
1
1
4
4
79
32
46
17
73
1
73
34
37
34
35
35
34
35
34
35
34
324
724
574
607
573
608
455
547
338
524
219
602
467
259
364
365
275
219
222
219
24
67
52
29
40
41
31
24
25
24
6
15
10
7
8
8
7
6
6
6
0
0
0
1
0
0
0
0
0
0
94
132
119
94
94
94
94
94
94
94
180
855
855
1144
2498
2231
569
1521
1506
1420
2
4
4
59
27
35
20
55
4
54
1
1
1
1
2
1
1
1
1
1
1
3
3
53
21
31
11
49
1
49
23
25
23
23
23
23
23
23
23
23
678
341
38
12
0
58
1475
57
2
12
23
Total
Cal
(kcal)
Fat Cal
(kcal)
Total
Fat (g)
Sat Fat
(g)
Trans
Fat (g)
Chol
(mg)
Sodium
(mg)
Total
Carbs
(g)
Fiber
(g)
Sugars Protein
(g)
(g)
Loaded Baked Potato Soup, Bowl
170
62
7
4
0
10
974
23
2
1
4
Loaded Baked Potato Soup, Cup
85
31
3
2
0
5
487
12
1
1
2
0
270
106
103
227
291
166
52
225
170
195
196
0
175
29
12
108
117
13
15
57
62
70
112
0
19
3
1
12
13
1
2
6
7
8
12
0
9
2
0
7
4
0
1
5
4
6
7
0
0
0
0
0
0
0
0
0
0
0
0
0
48
21
22
29
58
20
1
37
10
35
39
0
904
544
1103
958
1125
1365
1384
1241
974
866
845
0
11
10
12
21
20
27
8
34
23
26
19
0
0
0
0
0
6
2
1
1
2
0
2
0
6
1
1
2
7
5
3
6
1
2
10
0
13
9
10
9
21
11
1
8
4
5
2
0
135
53
51
113
146
83
26
113
85
0
87
14
6
54
59
7
7
29
31
0
10
2
1
6
7
1
1
3
3
0
4
1
0
3
2
0
0
3
2
0
0
0
0
0
0
0
0
0
0
0
24
11
11
14
29
10
1
19
5
0
452
272
551
479
563
683
692
620
487
0
6
5
6
10
10
14
4
17
12
0
0
0
0
0
3
1
0
1
1
0
3
1
0
1
3
3
1
3
1
0
7
4
5
4
11
5
1
4
2
Soup of the Day, Bowl
Soup of the Day, Bowl
Soup of the Day, Bowl
Soup of the Day, Bowl
Soup of the Day, Bowl
Soup of the Day, Bowl
Soup of the Day, Bowl
Soup of the Day, Bowl
Soup of the Day, Bowl
Soup of the Day, Bowl
Soup of the Day, Bowl
Soup of the Day, Bowl
Soup of the Day, Cup
Soup of the Day, Cup
Soup of the Day, Cup
Soup of the Day, Cup
Soup of the Day, Cup
Soup of the Day, Cup
Soup of the Day, Cup
Soup of the Day, Cup
Soup of the Day, Cup
Soup of the Day, Cup
with Broccoli and Cheese Soup
with Chicken Tenders Stew
with Chicken and Rice Soup
with Clam Chowder
with Fatz Award Winning Chili
with Fatz Chicken Gumbo Soup
with French Onion Soup
with Kicking Crab and Sweet Corn Chowder
with Loaded Baked Potato Soup
with Shrimp Bisque
with Tuscan Tomato Soup
with Broccoli and Cheese Soup
with Chicken Tenders Stew
with Chicken and Rice Soup
with Clam Chowder
with Fatz Award Winning Chili
with Fatz Chicken Gumbo Soup
with French Onion Soup
with Kicking Crab and Sweet Corn Chowder
with Loaded Baked Potato Soup
UPDATED 9/19/16
Soup of the Day, Cup with Shrimp Bisque
Soup of the Day, Cup with Tuscan Tomato Soup
Salads
Asian Chicken Salad
Asian Chicken Salad
Asian Chicken Salad
Asian Chicken Salad
Asian Chicken Salad
Asian Chicken Salad
Asian Chicken Salad
Asian Chicken Salad
Asian Chicken Salad
Asian Chicken Salad
Asian Chicken Salad
Total
Cal
(kcal)
97
98
Total
Cal
(kcal)
Fat Cal
(kcal)
35
56
Fat Cal
(kcal)
Total
Fat (g)
4
6
Total
Fat (g)
Sat Fat
(g)
3
4
Sat Fat
(g)
Trans
Fat (g)
0
0
Trans
Fat (g)
Chol
(mg)
Sodium
(mg)
18
20
Chol
(mg)
433
422
Sodium
(mg)
Total
Carbs
(g)
Fiber
(g)
13
9
Total
Carbs
(g)
Sugars Protein
(g)
(g)
0
1
Fiber
(g)
1
5
3
1
Sugars Protein
(g)
(g)
530
830
930
680
905
958
880
780
855
755
830
112
360
495
112
450
517
427
360
382
214
360
12
40
55
12
50
57
47
40
42
24
40
2
6
11
2
7
8
7
6
6
3
6
0
0
0
0
0
0
0
0
0
0
0
82
95
120
82
107
82
82
107
82
82
95
699
874
1374
1299
1124
1117
1424
1374
924
1499
1449
57
72
59
92
67
63
62
59
69
87
69
9
9
9
9
9
10
9
9
9
9
9
15
25
17
42
25
20
20
17
27
37
25
41
41
43
41
41
41
41
41
41
41
41
Blackened Chicken Caesar Salad
909
577
64
13
0
128
2125
27
6
11
54
Calabash Chicken Salad
669
209
23
9
0
111
2274
62
4
5
49
Side Caesar Salad
310
219
24
5
0
22
814
12
3
3
11
197
437
517
317
497
540
477
397
457
377
437
111
309
417
111
381
434
363
309
327
192
309
12
34
46
12
42
48
40
34
36
21
34
6
9
13
6
10
11
10
9
9
7
9
0
0
0
0
0
0
0
0
0
0
0
35
45
65
35
55
35
35
55
35
35
45
396
536
936
876
736
730
976
936
576
1036
996
9
21
11
37
17
13
13
11
19
33
19
2
2
2
2
2
2
2
2
2
2
2
2
10
4
24
10
6
6
4
12
20
10
11
11
13
11
11
12
11
11
11
11
11
Spinach and Bacon Salad
Spinach and Bacon Salad with Add Citrus Grilled Chicken
Spinach and Bacon Salad with Add Fresh Hand-Cut Grilled Atlantic Salmon
Spinach and Bacon Salad with Apple Cider Vinaigrette
400
644
761
640
234
316
429
432
26
35
48
48
8
9
12
11
0
0
0
0
32
115
149
42
786
1102
1338
926
20
26
22
32
5
5
5
5
11
16
12
19
17
49
56
17
The Chopped Salad
The Chopped Salad
The Chopped Salad
The Chopped Salad
The Chopped Salad
The Chopped Salad
The Chopped Salad
The Chopped Salad
The Chopped Salad
The Chopped Salad
The Chopped Salad
566
806
886
686
866
909
846
766
826
746
806
293
491
599
293
563
617
545
491
509
374
491
33
55
67
33
63
69
61
55
57
42
55
15
18
22
15
19
20
19
18
18
16
18
0
0
0
0
0
0
0
0
0
0
0
324
334
354
324
344
324
324
344
324
324
334
2029
2169
2569
2509
2369
2363
2609
2569
2209
2669
2629
15
27
17
43
23
19
19
17
25
39
25
5
5
5
5
5
5
5
5
5
5
5
8
16
10
30
16
12
12
10
18
26
16
48
48
50
48
48
49
48
48
48
48
48
Side House Salad
Side House Salad
Side House Salad
Side House Salad
Side House Salad
Side House Salad
Side House Salad
Side House Salad
Side House Salad
Side House Salad
Side House Salad
with Apple Cider Vinaigrette
with Blue Cheese Dressing
with Fat Free Sun Dried Tomato Vinaigrette
with Honey Mustard Dressing
with Housemade Balsamic Vinaigrette
with Italian Dressing
with Ranch Dressing
with Raspberry Walnut Vinaigrette
with Sesame Oriental Dressing
with Thousand Island Dressing
with Apple Cider Vinaigrette
with Blue Cheese Dressing
with Fat Free Sun Dried Tomato Vinaigrette
with Honey Mustard Dressing
with Housemade Balsamic Vinaigrette
with Italian Dressing
with Ranch Dressing
with Raspberry Walnut Vinaigrette
with Sesame Oriental Dressing
with Thousand Island Dressing
with Apple Cider Vinaigrette
with Blue Cheese Dressing
with Fat Free Sun Dried Tomato Vinaigrette
with Honey Mustard Dressing
with Housemade Balsamic Vinaigrette
with Italian Dressing
with Ranch Dressing
with Raspberry Walnut Vinaigrette
with Sesame Oriental Dressing
with Thousand Island Dressing
Salad Dressings
Total
Cal
(kcal)
Fat Cal
(kcal)
Total
Fat (g)
Sat Fat
(g)
Trans
Fat (g)
Chol
(mg)
Sodium
(mg)
Total
Carbs
(g)
Fiber
(g)
Sugars Protein
(g)
(g)
Apple Cider Vinaigrette (1 fluid ounce)
Apple Cider Vinaigrette (2.5 fluid ounces)
Apple Cider Vinaigrette (3 fluid ounces)
120
300
360
99
248
297
11
28
33
2
4
5
0
0
0
5
13
15
70
175
210
6
15
18
0
0
0
4
10
12
0
0
0
Bleu Cheese Dressing (1 fluid ounce)
Bleu Cheese Dressing (2.5 fluid ounces)
Bleu Cheese Dressing (3 fluid ounces)
160
400
480
153
383
459
17
43
51
4
9
11
0
0
0
15
38
45
270
675
810
1
3
3
0
0
0
1
3
3
1
3
3
Fat-Free Sundried Tomato Vinaigrette (1 fluid ounce)
Fat-Free Sundried Tomato Vinaigrette (2.5 fluid ounces)
Fat-Free Sundried Tomato Vinaigrette (3 fluid ounces)
60
150
180
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
240
600
720
14
35
42
0
0
0
11
28
33
0
0
0
Honey Mustard Dressing (1 fluid ounce)
Honey Mustard Dressing (2.5 fluid ounces)
Honey Mustard Dressing (3 fluid ounces)
150
375
450
135
338
405
15
38
45
2
5
6
0
0
0
10
25
30
170
425
510
4
10
12
0
0
0
4
10
12
0
0
0
Housemade Balsamic Vinaigrette (1 fluid ounce)
Housemade Balsamic Vinaigrette (2.5 fluid ounces)
Housemade Balsamic Vinaigrette (3 fluid ounces)
171
429
514
162
404
485
18
45
54
3
6
8
0
0
0
0
0
0
167
417
501
2
6
7
0
0
0
2
5
6
0
0
0
Italian Dressing (1 fluid ounce)
Italian Dressing (2.5 fluid ounces)
Italian Dressing (3 fluid ounces)
140
350
420
126
315
378
14
35
42
2
5
6
0
0
0
0
0
0
290
725
870
2
5
6
0
0
0
2
5
6
0
0
0
Ranch Dressing (1 fluid ounce)
Ranch Dressing (2.5 fluid ounces)
Ranch Dressing (3 fluid ounces)
100
250
300
99
248
297
11
28
33
2
4
5
0
0
0
10
25
30
270
675
810
1
3
3
0
0
0
1
3
3
0
0
0
UPDATED 9/19/16
Total
Cal
(kcal)
Fat Cal
(kcal)
Total
Fat (g)
Sat Fat
(g)
Trans
Fat (g)
Chol
(mg)
Sodium
(mg)
Total
Carbs
(g)
Fiber
(g)
Sugars Protein
(g)
(g)
Raspberry Walnut Vinaigrette (1 fluid ounce)
Raspberry Walnut Vinaigrette (2.5 fluid ounces)
Raspberry Walnut Vinaigrette (3 fluid ounces)
130
325
390
108
270
324
12
30
36
2
4
5
0
0
0
0
0
0
90
225
270
5
13
15
0
0
0
5
13
15
0
0
0
Sesame Oriental Dressing
270
122
14
2
0
0
960
36
0
27
0
Thousand Island Dressing (1 fluid ounce)
Thousand Island Dressing (2.5 fluid ounces)
Thousand Island Dressing (3 fluid ounces)
120
300
360
99
248
297
11
28
33
2
4
5
0
0
0
5
13
15
300
750
900
5
13
15
0
0
0
4
10
12
0
0
0
Chicken Entrees
Total
Cal
(kcal)
Fat Cal
(kcal)
Total
Fat (g)
Sat Fat
(g)
Trans
Fat (g)
Chol
(mg)
Sodium
(mg)
Total
Carbs
(g)
Fiber
(g)
Sugars Protein
(g)
(g)
Blackened Chicken Pasta
Blackened Chicken Pasta with Ciabatta Garlic Bread
1065
1292
391
498
43
55
12
14
3
6
111
111
1972
2484
101
126
3
4
8
9
62
67
Calabash Chicken
1031
343
38
7
0
157
3690
101
0
7
68
Calabash Combo
1140
348
39
6
0
335
3774
109
2
14
82
California Calabash
California Calabash with Ranch Dressing
1065
1265
486
684
54
76
13
16
0
0
200
220
3869
4409
67
69
4
4
6
8
72
72
724
167
19
3
0
165
1226
63
1
17
71
Citrus Grilled Chicken
Down Home Dishes
Total
Cal
(kcal)
Fat Cal
(kcal)
Total
Fat (g)
Sat Fat
(g)
Trans
Fat (g)
Chol
(mg)
Sodium
(mg)
Total
Carbs
(g)
Fiber
(g)
Sugars Protein
(g)
(g)
JPs Pot Roast Pie
834
483
54
21
0
153
1635
43
5
7
41
Old-Fashioned Chicken Pot Pie
783
445
49
33
0
98
1681
54
1
8
31
Burgers
Total
Cal
(kcal)
Fat Cal
(kcal)
Total
Fat (g)
Sat Fat
(g)
Trans
Fat (g)
Chol
(mg)
Sodium
(mg)
Total
Carbs
(g)
Fiber
(g)
Sugars Protein
(g)
(g)
Carolina Burger
Carolina Burger with French Fries
1087
1380
637
735
71
82
27
28
0
0
216
216
2687
3691
46
90
5
10
17
18
62
67
Hometown Hero Burger
Hometown Hero Burger with French Fries
1159
1453
725
824
81
92
32
34
0
0
240
240
3085
4090
37
81
1
6
9
9
65
70
Jammin' Pimento Cheese Burger
Jammin' Pimento Cheese Burger with French Fries
1107
1401
718
817
80
91
19
21
3
3
171
171
1941
2945
48
93
2
7
14
14
44
49
Old Fashioned Hamburger
Old Fashioned Hamburger with Add Cheddar Cheese
Old Fashioned Hamburger with French Fries
817
939
1111
526
617
625
58
69
69
14
20
16
0
0
0
150
181
150
1471
1666
2476
29
29
74
3
3
7
5
5
5
40
48
45
Onyum Burger
Onyum Burger with French Fries
865
1159
466
565
52
63
13
15
0
0
132
132
1442
2447
55
100
2
6
7
7
43
48
Triple B Burger
Triple B Burger with French Fries
747
1041
398
497
44
55
15
17
0
0
157
157
1794
2798
36
81
1
6
11
12
47
52
Steaks
Total
Cal
(kcal)
Fat Cal
(kcal)
Total
Fat (g)
Sat Fat
(g)
Trans
Fat (g)
Chol
(mg)
Sodium
(mg)
Total
Carbs
(g)
Fiber
(g)
Sugars Protein
(g)
(g)
Center Cut Top Sirloin, 10 oz
Center Cut Top Sirloin, 10 oz with Bleu Cheese and Peppercorn Steak Topper
Center Cut Top Sirloin, 10 oz with Bourbon Butter Steak Topper
Center Cut Top Sirloin, 10 oz with Smothered Steak Topper
666
771
800
811
418
490
524
511
46
54
58
57
17
22
20
19
0
0
3
0
147
172
147
147
1037
1413
1228
1435
1
3
7
12
0
1
0
3
1
1
6
5
57
63
57
59
Center Cut Top Sirloin, 6 oz
Center Cut Top Sirloin, 6 oz with Bleu Cheese and Peppercorn Steak Topper
Center Cut Top Sirloin, 6 oz with Bourbon Butter Steak Topper
Center Cut Top Sirloin, 6 oz with Smothered Steak Topper
398
502
532
542
249
321
355
342
28
36
39
38
10
15
13
12
0
0
3
0
88
113
88
88
535
910
725
932
1
2
6
11
0
1
0
2
0
0
6
5
34
40
34
37
968
1073
1102
1113
577
648
683
669
64
72
76
74
23
28
26
25
0
0
3
0
428
453
428
428
643
1018
833
1040
1
2
6
11
0
1
0
2
0
0
6
5
90
97
90
93
845
514
57
18
0
211
1299
15
3
6
63
Ribeye Reserve
Ribeye Reserve with Bleu Cheese and Peppercorn Steak Topper
Ribeye Reserve with Bourbon Butter Steak Topper
Ribeye Reserve with Smothered Steak Topper
Steakhouse Chop
Seafood Entrees
Total
Cal
(kcal)
Fat Cal
(kcal)
Total
Fat (g)
Sat Fat
(g)
Trans
Fat (g)
Chol
(mg)
Sodium
(mg)
Total
Carbs
(g)
Fiber
(g)
Sugars Protein
(g)
(g)
Calabash Popcorn Shrimp Platter
1318
526
58
9
0
334
3700
134
8
20
60
Coastal Combo
1852
800
89
14
0
449
6267
165
10
28
95
UPDATED 9/19/16
Total
Cal
(kcal)
Fat Cal
(kcal)
Total
Fat (g)
Sat Fat
(g)
Trans
Fat (g)
Chol
(mg)
Sodium
(mg)
Total
Carbs
(g)
Fiber
(g)
Sugars Protein
(g)
(g)
Fatz Famous Fish Platter
1669
841
93
15
0
246
6256
128
9
17
79
Garlic Shrimp Pasta
Garlic Shrimp Pasta with Ciabatta Garlic Bread
943
1170
354
461
39
51
5
7
0
2
197
197
1668
2180
99
124
3
4
5
6
44
48
Grilled Salmon with Cilantro Lime Rice
524
201
22
4
0
117
1088
34
3
3
47
Grilled Salmon with Herb Cream Sauce
652
275
31
6
0
122
1204
48
1
3
45
Lowcountry Shrimp and Grits
744
388
43
15
0
284
4040
38
1
6
50
1216
415
46
8
0
304
4013
142
10
27
56
Shrimp Boat Platter
Duos and Trios
Total
Cal
(kcal)
Fat Cal
(kcal)
Total
Fat (g)
Sat Fat
(g)
Trans
Fat (g)
Chol
(mg)
Sodium
(mg)
Total
Carbs
(g)
Fiber
(g)
Sugars Protein
(g)
(g)
Calabash Chicken and Ribs
1312
580
64
18
0
213
5666
116
1
50
65
Ribs, Chicken and Shrimp
1194
388
43
13
0
284
5263
130
2
102
70
Steak and Calabash Chicken
1026
522
58
15
0
174
2507
54
0
7
68
786
441
49
18
0
161
3120
33
0
27
49
Steak, Calabash Chicken and Shrimp
1084
530
59
15
0
230
2898
63
2
14
72
The Original Fatz Sampler
1239
571
63
17
0
252
5847
102
2
47
60
Steak and Ribs
Sandwiches
Total
Cal
(kcal)
Fat Cal
(kcal)
Total
Fat (g)
Sat Fat
(g)
Trans
Fat (g)
Chol
(mg)
Sodium
(mg)
Total
Carbs
(g)
Fiber
(g)
Sugars Protein
(g)
(g)
Calabash Wrap
Calabash Wrap with French Fries
1043
1336
525
624
58
69
16
18
0
0
123
123
3103
4107
87
132
3
8
7
8
42
47
Chicken Provolone Sandwich
Chicken Provolone Sandwich with French Fries
820
1114
478
577
53
64
13
14
0
0
143
143
1483
2488
33
78
1
6
9
9
49
54
Peppered Bacon and Turkey Sandwich
Peppered Bacon and Turkey Sandwich with French Fries
1082
1375
479
578
53
64
20
22
2
2
156
156
3737
4742
85
130
4
9
11
11
63
68
809
414
46
17
0
139
2957
52
4
5
43
The Reuben
For Goodness Sake Items
Total
Cal
(kcal)
Fat Cal
(kcal)
Total
Fat (g)
Sat Fat
(g)
Trans
Fat (g)
Chol
(mg)
Sodium
(mg)
Total
Carbs
(g)
Fiber
(g)
Sugars Protein
(g)
(g)
10 oz Top Sirloin and Broccoli
718
423
47
17
0
147
1075
9
3
3
61
6 oz Top Sirloin and Broccoli
449
254
28
10
0
88
573
8
3
2
38
Carolina Peach Citrus Chicken
423
85
9
2
0
82
1081
45
1
9
37
Chile Lime Shrimp
481
180
20
4
0
208
1194
43
2
4
31
Mediterranean Tilapia
316
119
13
2
0
73
469
14
4
6
34
Signature Sidekicks
Total
Cal
(kcal)
Fat Cal
(kcal)
Total
Fat (g)
Sat Fat
(g)
Trans
Fat (g)
Chol
(mg)
Sodium
(mg)
Total
Carbs
(g)
Fiber
(g)
Sugars Protein
(g)
(g)
Baked Potato
Baked Potato with Butter
Baked Potato with Sour Cream
329
393
348
24
87
38
3
10
4
0
2
2
0
2
0
0
0
6
140
207
144
68
68
69
5
5
5
2
2
3
8
8
8
Cinnamon Apples
119
0
0
0
0
0
357
29
5
24
0
French Fries
294
99
11
2
0
0
1005
45
5
0
5
Red Skinned Mashed Potatoes
295
150
17
11
0
49
833
30
3
3
5
Steamed Broccoli
Sweet Vidalia Onion Coleslaw
Premium Sidekicks
51
4
0
0
0
0
38
7
3
2
4
232
159
18
3
0
9
603
16
3
13
2
Total
Cal
(kcal)
Fat Cal
(kcal)
Total
Fat (g)
Sat Fat
(g)
Trans
Fat (g)
Chol
(mg)
Sodium
(mg)
Total
Carbs
(g)
Fiber
(g)
Sugars Protein
(g)
(g)
Baked Sweet Potato
856
298
33
8
7
0
453
131
13
81
8
Cheese Fries
669
398
44
13
0
64
2035
51
5
5
17
Housemade Mac and Cheese
479
177
20
11
1
47
859
55
2
9
18
UPDATED 9/19/16
Total
Cal
(kcal)
Fat Cal
(kcal)
Total
Fat (g)
Sat Fat
(g)
Trans
Fat (g)
Chol
(mg)
Sodium
(mg)
Total
Carbs
(g)
Fiber
(g)
Sugars Protein
(g)
(g)
Loaded Baked Potato
475
143
16
5
2
19
378
69
5
3
12
Poppyseed Rolls (1 roll)
Poppyseed Rolls (1 roll) with Cinnamon Honey Butter
100
273
27
173
3
19
1
4
0
4
1
1
111
266
16
22
1
1
2
7
3
3
Sweet Fried Brussels
194
24
3
0
0
0
549
39
4
28
4
Sweet Potato Fries
581
388
43
5
0
27
617
45
5
12
4
Sweets
Total
Cal
(kcal)
Fat Cal
(kcal)
Total
Fat (g)
Sat Fat
(g)
Trans
Fat (g)
Chol
(mg)
Sodium
(mg)
Total
Carbs
(g)
Fiber
(g)
Sugars Protein
(g)
(g)
Carolina Peach Cobbler
980
604
67
38
0
25
419
77
6
33
16
Chocolate Chip Cookie
1294
562
62
32
0
92
900
166
4
108
17
720
396
44
25
2
205
470
69
1
59
11
Classic Cheesecake
Ribs and Chops
Total
Cal
(kcal)
Fat Cal
(kcal)
Total
Fat (g)
Sat Fat
(g)
Trans
Fat (g)
Chol
(mg)
Sodium
(mg)
Total
Carbs
(g)
Fiber
(g)
Sugars Protein
(g)
(g)
Baby Back Ribs, Full Rack
1176
580
64
24
0
220
7809
97
1
81
45
Baby Back Ribs, Half Rack
588
290
32
12
0
110
3904
48
1
41
22
Premium Grilled Pork Chops
547
337
37
13
0
152
1298
1
0
0
53
Lunch Specials
Chicken Provolone Sandwich
Chicken Provolone Sandwich with French Fries
Total
Cal
(kcal)
Fat Cal
(kcal)
Total
Fat (g)
Sat Fat
(g)
Trans
Fat (g)
Chol
(mg)
Sodium
(mg)
Total
Carbs
(g)
Fiber
(g)
Sugars Protein
(g)
(g)
820
1114
478
577
53
64
13
14
0
0
143
143
1483
2488
33
78
1
6
9
9
49
54
884
514
57
12
0
125
1242
38
5
24
49
Fish and Chips
1043
545
61
10
0
130
3714
84
8
14
42
Fried Bologna Sandwich
Fried Bologna Sandwich with French Fries
1061
1355
765
864
85
96
28
30
0
0
190
190
3119
4124
44
88
4
9
14
14
35
39
Fried Fish Sandwich
Fried Fish Sandwich with French Fries
709
1003
326
425
36
47
6
8
0
0
53
53
1553
2557
65
110
3
8
8
8
33
38
Hometown Hero Burger
Hometown Hero Burger with French Fries
1159
1453
725
824
81
92
32
34
0
0
240
240
3085
4090
37
81
1
6
9
9
65
70
646
384
43
15
0
106
1293
35
4
6
28
1107
1401
718
817
80
91
19
21
3
3
171
171
1941
2945
48
93
2
7
14
14
44
49
0
310
197
521
541
270
106
103
227
291
166
52
225
170
195
196
0
219
111
262
239
175
29
12
108
117
13
15
57
62
70
112
0
24
12
29
27
19
3
1
12
13
1
2
6
7
8
12
0
5
6
8
10
9
2
0
7
4
0
1
5
4
6
7
0
0
0
0
1
0
0
0
0
0
0
0
0
0
0
0
0
22
35
62
78
48
21
22
29
58
20
1
37
10
35
39
0
814
396
1551
1869
904
544
1103
958
1125
1365
1384
1241
974
866
845
0
12
9
44
43
11
10
12
21
20
27
8
34
23
26
19
0
3
2
1
2
0
0
0
0
6
2
1
1
2
0
2
0
3
2
4
6
6
1
1
2
7
5
3
6
1
2
10
0
11
11
21
32
13
9
10
9
21
11
1
8
4
5
2
501
681
741
591
726
758
711
651
696
636
681
290
439
520
290
493
533
479
439
452
351
439
32
49
58
32
55
59
53
49
50
39
49
15
17
20
15
18
19
18
17
17
16
17
0
0
0
0
0
0
0
0
0
0
0
160
168
183
160
175
160
160
175
160
160
168
954
1059
1359
1314
1209
1204
1389
1359
1089
1434
1404
12
21
14
33
18
15
15
14
20
30
20
5
5
5
5
5
5
5
5
5
5
5
4
10
6
21
10
7
7
6
12
18
10
37
37
39
37
37
37
37
37
37
37
37
842
1136
436
535
48
59
13
15
0
0
115
115
2386
3390
63
107
4
9
11
11
41
46
Chicken, Bacon and Spinach Salad
JP's Pot Roast Pie
Jammin' Pimento Cheese Burger
Jammin' Pimento Cheese Burger with French Fries
Lunch Pick 2 Combo
Lunch Pick 2 Combo
Lunch Pick 2 Combo
Lunch Pick 2 Combo
Lunch Pick 2 Combo
Lunch Pick 2 Combo
Lunch Pick 2 Combo
Lunch Pick 2 Combo
Lunch Pick 2 Combo
Lunch Pick 2 Combo
Lunch Pick 2 Combo
Lunch Pick 2 Combo
Lunch Pick 2 Combo
Lunch Pick 2 Combo
Lunch Pick 2 Combo
Lunch Pick 2 Combo
with Salad Choice Side Caesar Salad
with Salad Choice Side House Salad
with Sandwich Choice Half Calabash Wrap
with Sandwich Choice Half Peppered Bacon and Turkey Sandwich
with Soup Choice Broccoli and Cheese Soup
with Soup Choice Chicken Tenders Stew
with Soup Choice Chicken and Rice Soup
with Soup Choice Clam Chowder
with Soup Choice Fatz Award Winning Chili
with Soup Choice Fatz Chicken Gumbo Soup
with Soup Choice French Onion Soup
with Soup Choice Kicking Crab and Sweet Corn Chowder
with Soup Choice Loaded Baked Potato Soup
with Soup Choice Shrimp Bisque
with Tuscan Tomato Soup
Shaved Ribeye Steak Salad
Shaved Ribeye Steak Salad
Shaved Ribeye Steak Salad
Shaved Ribeye Steak Salad
Shaved Ribeye Steak Salad
Shaved Ribeye Steak Salad
Shaved Ribeye Steak Salad
Shaved Ribeye Steak Salad
Shaved Ribeye Steak Salad
Shaved Ribeye Steak Salad
Shaved Ribeye Steak Salad
with Apple Cider Vinaigrette
with Blue Cheese Dressing
with Fat Free Sun Dried Tomato Vinaigrette
with Honey Mustard Dressing
with Housemade Balsamic Vinaigrette
with Italian Dressing
with Ranch Dressing
with Raspberry Walnut Vinaigrette
with Sesame Oriental Dressing
with Thousand Island Dressing
Southern Turkey Chow Chow
Southern Turkey Chow Chow with French Fries
UPDATED 9/19/16
Total
Cal
(kcal)
Fat Cal
(kcal)
Total
Fat (g)
Sat Fat
(g)
Trans
Fat (g)
Chol
(mg)
Sodium
(mg)
Total
Carbs
(g)
Fiber
(g)
Sugars Protein
(g)
(g)
The Local Fried Bologna Sandwich
The Local Fried Bologna Sandwich with French Fries
1035
1329
793
892
88
99
25
27
0
0
175
175
3087
4091
39
83
2
7
9
9
26
31
The Reuben
The Reuben with French Fries
809
1103
414
513
46
57
17
18
0
0
139
139
2957
3961
52
96
4
9
5
5
43
48
The Southern Melt
The Southern Melt with French Fries
726
1020
477
576
53
64
12
14
0
0
64
64
1472
2476
42
87
2
6
6
6
18
23
0
346
119
51
194
232
125
0
248
0
4
24
159
63
0
28
0
0
3
18
7
0
9
0
0
0
3
1
0
1
0
0
0
0
0
0
45
0
0
0
9
0
0
535
357
38
549
603
121
0
13
29
7
39
16
15
0
3
5
3
4
3
3
0
2
24
2
28
13
10
0
11
0
4
4
2
2
Veggie Trio
Veggie Trio
Veggie Trio
Veggie Trio
Veggie Trio
Veggie Trio
Veggie Trio
with California Veggie Casserole
with Cinnamon Apples
with Steamed Broccoli
with Sweet Fried Brussels
with Sweet Vidalia Onion Coleslaw
with Veggie Slaw
Lunch World Famous Calabash Chicken Items
Calabash Chicken
Total
Cal
(kcal)
Fat Cal
(kcal)
Total
Fat (g)
Sat Fat
(g)
Trans
Fat (g)
Chol
(mg)
Sodium
(mg)
Total
Carbs
(g)
Fiber
(g)
Sugars Protein
(g)
(g)
729
290
32
6
0
103
2402
65
0
7
43
903
1197
478
577
53
64
14
16
0
0
95
95
2734
3739
67
111
2
6
10
11
37
42
348
588
668
468
648
691
628
548
608
528
588
105
303
411
105
375
429
357
303
321
186
303
12
34
46
12
42
48
40
34
36
21
34
5
8
12
5
9
10
9
8
8
6
8
0
0
0
0
0
0
0
0
0
0
0
56
66
86
56
76
56
56
76
56
56
66
1145
1285
1685
1625
1485
1479
1725
1685
1325
1785
1745
33
45
35
61
41
38
37
35
43
57
43
3
3
3
3
3
3
3
3
3
3
3
4
12
6
26
12
8
8
6
14
22
12
25
25
27
25
25
25
25
25
25
25
25
Calabash Combo
814
294
33
5
0
222
2645
74
1
13
52
Grilled Cali-Bash Chicken
589
166
18
4
0
155
1085
38
1
3
62
The Calabash Chicken Burger
The Calabash Chicken Burger with French Fries
581
874
249
348
28
39
4
6
0
0
68
68
1554
2559
54
99
1
6
8
8
28
32
Calabash Chicken Club
Calabash Chicken Club with French Fries
Calabash Chicken Salad
Calabash Chicken Salad
Calabash Chicken Salad
Calabash Chicken Salad
Calabash Chicken Salad
Calabash Chicken Salad
Calabash Chicken Salad
Calabash Chicken Salad
Calabash Chicken Salad
Calabash Chicken Salad
Calabash Chicken Salad
with Apple Cider Vinaigrette
with Blue Cheese Dressing
with Fat Free Sun Dried Tomato Vinaigrette
with Honey Mustard Dressing
with Housemade Balsamic Vinaigrette
with Italian Dressing
with Ranch Dressing
with Raspberry Walnut Vinaigrette
with Sesame Oriental Dressing
with Thousand Island Dressing
Lunch Custom Combos
Fatz Club Sandwich
Fatz Club Sandwich with French Fries
Total
Cal
(kcal)
Fat Cal
(kcal)
Total
Fat (g)
Sat Fat
(g)
Trans
Fat (g)
Chol
(mg)
Sodium
(mg)
Total
Carbs
(g)
Fiber
(g)
Sugars Protein
(g)
(g)
1362
1656
934
1033
104
115
25
27
0
0
189
189
3148
4153
53
97
2
7
17
17
53
57
Fresh Blackened Tilapia
Fresh Blackened Tilapia with Steamed Broccoli
294
345
52
57
6
6
1
1
0
0
71
71
688
726
28
35
2
5
3
5
32
36
Fresh Mozzarella Tomato Salad
366
273
30
11
0
40
395
7
2
3
13
817
939
1111
526
617
625
58
69
69
14
20
16
0
0
0
150
181
150
1471
1666
2476
29
29
74
3
3
7
5
5
5
40
48
45
Pulled Pork Sliders
Pulled Pork Sliders with French Fries
666
959
369
468
41
52
10
12
0
0
69
69
2017
3021
50
94
3
7
23
23
26
30
Southern Turkey Reuben
842
436
48
14
0
115
2586
60
4
11
44
The Charleston
674
425
47
13
0
40
933
43
2
9
17
Tomato Basil Pasta
Tomato Basil Pasta with Ciabatta Garlic Bread
461
689
209
316
23
35
4
6
0
2
6
6
1254
1765
50
75
2
3
5
6
11
16
Old Fashioned Burger
Old Fashioned Burger with Add Cheddar Cheese
Old Fashioned Burger with French Fries
Lunch Sweets
Total
Cal
(kcal)
Fat Cal
(kcal)
Total
Fat (g)
Sat Fat
(g)
Trans
Fat (g)
Chol
(mg)
Sodium
(mg)
Total
Carbs
(g)
Fiber
(g)
Sugars Protein
(g)
(g)
Carolina Peach Cobbler
980
604
67
38
0
25
419
77
6
33
16
Classic Cheesecake
720
396
44
25
2
205
470
69
1
59
11
1294
562
62
32
0
92
900
166
4
108
17
Deep Dish Chocolate Chip Cookie
Classic Tuesday Items
Total
Cal
(kcal)
Fat Cal
(kcal)
Total
Fat (g)
Sat Fat
(g)
Trans
Fat (g)
Chol
(mg)
Sodium
(mg)
Total
Carbs
(g)
Fiber
(g)
Sugars Protein
(g)
(g)
UPDATED 9/19/16
Total
Cal
(kcal)
Fat Cal
(kcal)
Total
Fat (g)
Sat Fat
(g)
Trans
Fat (g)
Chol
(mg)
Sodium
(mg)
Total
Carbs
(g)
Fiber
(g)
Sugars Protein
(g)
(g)
Calabash Chicken Dinner
729
290
32
6
0
103
2402
65
0
7
43
Calabash and Baby Backs
1281
563
63
17
0
207
5203
114
1
49
64
Chicken Fried Chicken
621
166
18
10
2
122
2689
67
3
4
43
Classic Cheeseburger
630
379
42
13
0
101
1364
31
3
5
29
Classic Grilled Chicken
377
84
9
2
0
82
615
35
1
12
35
Classic Steakhouse Chop
743
437
49
19
0
160
1561
33
3
5
40
Fatz Famous Fried Fish
711
420
47
7
0
129
2609
36
3
12
37
Fish 'N Chips
1005
519
58
9
0
129
3614
81
8
12
41
Grilled Chicken Spinach Salad
521
305
34
7
0
65
726
25
4
18
25
Popcorn Shrimp
287
39
4
0
0
154
1102
32
1
7
27
310
579
416
412
536
601
476
362
535
480
504
506
219
394
247
231
327
336
232
234
276
281
289
331
24
44
27
26
36
37
26
26
31
31
32
37
5
14
8
6
12
10
6
6
10
9
11
12
0
0
0
0
0
0
0
0
0
0
0
0
22
70
44
44
51
80
42
24
60
32
58
62
814
1718
1359
1917
1773
1939
2179
2198
2055
1788
1681
1659
12
23
22
24
33
32
39
20
46
35
37
30
3
3
3
3
3
9
5
4
4
5
3
5
3
10
5
4
5
10
8
6
9
4
5
13
11
24
20
21
20
32
22
12
19
15
16
13
197
466
303
300
424
488
363
249
422
367
392
393
111
286
139
123
219
228
124
126
168
173
181
223
12
32
15
14
24
25
14
14
19
19
20
25
6
15
9
7
13
11
7
7
11
10
12
13
0
0
0
0
0
0
0
0
0
0
0
0
35
83
57
57
64
93
55
37
73
45
70
75
396
1300
940
1499
1354
1521
1761
1780
1637
1370
1263
1241
9
20
19
21
30
29
36
17
43
32
34
27
2
2
2
2
3
8
4
3
3
4
2
4
2
9
4
3
4
9
8
5
9
4
5
13
11
25
20
21
20
33
22
13
19
15
17
14
Soup and Salad, Caesar Salad
Soup and Salad, Caesar Salad
Soup and Salad, Caesar Salad
Soup and Salad, Caesar Salad
Soup and Salad, Caesar Salad
Soup and Salad, Caesar Salad
Soup and Salad, Caesar Salad
Soup and Salad, Caesar Salad
Soup and Salad, Caesar Salad
Soup and Salad, Caesar Salad
Soup and Salad, Caesar Salad
Soup and Salad, Caesar Salad
Soup and Salad, House Salad
Soup and Salad, House Salad
Soup and Salad, House Salad
Soup and Salad, House Salad
Soup and Salad, House Salad
Soup and Salad, House Salad
Soup and Salad, House Salad
Soup and Salad, House Salad
Soup and Salad, House Salad
Soup and Salad, House Salad
Soup and Salad, House Salad
Soup and Salad, House Salad
with Broccoli and Cheese Soup
with Chicken Tenders Stew
with Chicken and Rice Soup
with Clam Chowder
with Fatz Award Winning Chili
with Fatz Chicken Gumbo Soup
with French Onion Soup
with Kicking Crab and Sweet Corn Chowder
with Loaded Baked Potato Soup
with Shrimp Bisque
with Tuscan Tomato Soup
with Broccoli and Cheese Soup
with Chicken Tenders Stew
with Chicken and Rice Soup
with Clam Chowder
with Fatz Award Winning Chili
with Fatz Chicken Gumbo Soup
with French Onion Soup
with Kicking Crab and Sweet Corn Chowder
with Loaded Baked Potato Soup
with Shrimp Bisque
with Tuscan Tomato Soup
Sunday Homestyle Items
Chicken Fried Chicken
Total
Cal
(kcal)
Fat Cal
(kcal)
Total
Fat (g)
Sat Fat
(g)
Trans
Fat (g)
Chol
(mg)
Sodium
(mg)
Total
Carbs
(g)
Fiber
(g)
Sugars Protein
(g)
(g)
860
302
34
12
0
131
4322
89
10
18
47
Country Fried Steak
1020
537
60
21
2
88
3654
94
12
19
25
Fish Fry
1270
653
73
12
0
133
4355
110
10
21
44
Slow Cooked Pot Roast
786
422
47
16
0
101
3371
55
10
19
37
Turkey and Dressing
734
247
27
12
0
98
5197
77
8
9
46
Kids Entrees
Total
Cal
(kcal)
Fat Cal
(kcal)
Total
Fat (g)
Sat Fat
(g)
Trans
Fat (g)
Chol
(mg)
Sodium
(mg)
Total
Carbs
(g)
Fiber
(g)
Sugars Protein
(g)
(g)
Kids Calabash Chicken
527
255
28
5
0
68
1543
42
0
6
26
Kids Cheese Quesadilla
653
375
42
16
0
76
1529
49
2
5
21
Kids Cheeseburger
510
284
32
12
0
96
1014
26
1
3
28
Kids Chicken and Cheese Quesadilla
774
416
46
17
0
117
1688
51
2
7
38
Kids Grilled Cheese Sandwich
424
216
24
11
0
39
891
36
1
3
13
Kids Grilled Chicken Sandwich
458
180
20
3
0
89
612
30
1
8
37
Kids Mac and Cheese
507
191
21
11
1
48
1029
58
2
11
19
Kids Popcorn Shrimp
283
39
4
0
0
155
1105
31
1
7
27
27
267
117
252
284
2
232
2
205
245
0
26
0
23
27
0
5
0
3
4
0
0
0
0
0
0
23
0
15
0
14
419
374
269
264
5
6
26
11
8
2
2
2
2
2
3
4
19
9
5
1
3
1
1
2
Kids Soup and Salad
Kids Soup and Salad
Kids Soup and Salad
Kids Soup and Salad
Kids Soup and Salad
with
with
with
with
Bleu Cheese Dressing
Fat Free Sun Dried Tomato Vinaigrette
Honey Mustard Dressing
Housemade Balsamic Vinaigrette
UPDATED 9/19/16
Kids Soup and Salad
Kids Soup and Salad
Kids Soup and Salad
Kids Soup and Salad
Kids Soup and Salad
Kids Soup and Salad
Kids Soup and Salad
Kids Soup and Salad
Kids Soup and Salad
Kids Soup and Salad
Kids Soup and Salad
Kids Soup and Salad
Kids Soup and Salad
Kids Soup and Salad
Kids Soup and Salad
with Italian Dressing
with Ranch Dressing
with Raspberry Walnut Vinaigrette
with Thousand Island Dressing
with Soup Choice Broccoli and Cheese Soup
with Soup Choice Chicken Tenders Stew
with Soup Choice Chicken and Rice Soup
with Soup Choice Clam Chowder
with Soup Choice Fatz Award Winning Chili
with Soup Choice Fatz Chicken Gumbo Soup
with Soup Choice French Onion Soup
with Soup Choice Kicking Crab and Sweet Corn Chowder
with Soup Choice Loaded Baked Potato Soup
with Soup Choice Shrimp Bisque
with Soup Choice Tuscan Tomato Soup
Kids Signature Sides
Total
Cal
(kcal)
Fat Cal
(kcal)
237
177
222
207
161
80
78
140
172
110
53
139
112
124
125
Total
Cal
(kcal)
191
151
164
151
89
16
8
56
61
9
9
31
33
37
58
Fat Cal
(kcal)
Total
Fat (g)
21
17
18
17
10
2
1
6
7
1
1
3
4
4
6
Total
Fat (g)
Sat Fat
(g)
3
2
2
2
4
1
0
3
2
0
0
3
2
3
4
Sat Fat
(g)
Trans
Fat (g)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Trans
Fat (g)
Chol
(mg)
Sodium
(mg)
0
15
0
8
24
11
11
14
29
10
1
19
5
18
20
Chol
(mg)
449
419
149
464
466
286
566
493
577
697
706
634
501
447
436
Sodium
(mg)
Total
Carbs
(g)
Fiber
(g)
8
6
12
12
10
10
11
15
15
18
9
22
16
18
14
Total
Carbs
(g)
Sugars Protein
(g)
(g)
2
2
2
2
2
2
2
2
5
3
3
3
3
2
3
Fiber
(g)
6
4
10
9
6
3
3
4
6
5
4
6
3
4
8
1
1
1
1
8
6
6
6
12
7
2
5
3
4
2
Sugars Protein
(g)
(g)
Kids Cinnamon Apples
119
0
0
0
0
0
357
29
5
24
0
Kids French Fries
294
99
11
2
0
0
1005
45
5
0
5
Kids Garden Blend Rice
208
5
1
0
0
0
589
45
0
1
5
Kids Peaches in Strawberry Jell-O
83
0
0
0
0
0
23
21
1
20
0
Kids Steamed Broccoli
51
4
0
0
0
0
38
7
3
2
4
Kids Desserts
Total
Cal
(kcal)
Fat Cal
(kcal)
Total
Fat (g)
Sat Fat
(g)
Trans
Fat (g)
Chol
(mg)
Sodium
(mg)
Total
Carbs
(g)
Fiber
(g)
Sugars Protein
(g)
(g)
Kids Scoop of Ice Cream
140
63
7
5
0
20
40
15
0
15
3
Kids Sundae
270
63
7
5
0
20
48
46
1
42
3
Kids Drinks
Total
Cal
(kcal)
Fat Cal
(kcal)
Total
Fat (g)
Sat Fat
(g)
Trans
Fat (g)
Chol
(mg)
Sodium
(mg)
Total
Carbs
(g)
Fiber
(g)
Sugars Protein
(g)
(g)
Kids Cherry Pepsi
215
0
0
0
0
0
41
56
0
56
0
Kids Cherry Sierra Mist
215
0
0
0
0
0
41
55
0
55
0
Kids Lemonade
125
0
0
0
0
0
75
34
0
33
0
Kids Milk
150
56
6
4
0
25
150
14
0
14
10
96
0
0
0
0
0
6
24
0
24
0
0
0
0
0
0
0
0
0
0
0
0
Kids Sweet Tea
Kids Unsweetened Tea