Menu Order Form
1) Please circle the dishes you wish to receive, according to
your program.
2) Where indicate - RICE/VEG, please circle your preference.
3) Green highlighted dishes are new items of the week, yellow
highlights are public holidays
4) Fax 02-0418988, Email: [email protected] or LINE:
Absolutefitfood ... back to us before Monday
NAME: _____________________________
Need a Break / Going Away?
Let us know if you need to drop your delivery
Program:
__ FIT: 3 Mains 1 Appetiser
__ FIT MEN: 3 Mains 2 Appetiser
__ HEALTH: 2 Mains 1 Appetiser __ HEALTH MEN: 2 Mains 2 App.
__ DELIGHT: 1 Main 1 Appetiser __ FLEXI: 10/20/30 boxes per
week (min. 2 boxes/delivery)
Effective Date: ___________
Date to resume delivery: _____________
Breakfast, Mains and Appetisers
Day
Daily Superfood Breakfast (Main)
Mains
Appetisers
Quinoa
Yoghurt Breakfast
Breakfast (1)
Breakfast (2)
3
4
5
6
7 (Vegetarian)
1
2
Mon 12/6/17
Slim Quinoa Porridge
w Goji Berries
(mango & dragon
fruit)
Superfood Muesli with
Organic Yoghurt and
Blueberry Compote
Absolute Skinny
Omelette
Chicken Chia Quinoa
Congee
Grilled Chicken w
Spinach Chia Pesto
Garlic Chicken in Isan
Style
Grilled Snapper w
Turmeric and Spicy
Lime Sauce RICE/VEG
Smoked Salmon with
Roasted Garlic Quinao
Absolute Green Curry
served with Jasberry
Rice (vegetarian)
Thousand Island
Chicken Salad
Kale Salad with Prawns
and Chicken
(kcal)
245
322
211
333
431
351
350/300
296
335
142
217
Tues 13/6/17
Slim Quinoa Porridge
w Goji Berries
(mango & papaya)
Banana in Filo with
Blueberry Yoghurt
Zucchini and Herb Tart
Snapper Kao Tom
Larb Surf & Turf
Tandoori Chicken w
Quinoa Couscous
Nam Prik Salmon
Sea Bass and Oriental
Vegetables in Broth w
Goji Berries RICE/VEG
(kcal)
237
328
286
362
385
295
337
323/273
364
208
296
Wed 14/6/17
Slim Quinoa Porridge
w Goji Berries
(mango & papaya)
Passion Fruit Yoghurt
Chia Scrambled Eggs
with Mini Muffins
Prawns Congee
Kra Prao Chicken
served with Jasberry
RICE/VEG
Teriyaki Chicken
Served w Soba
Hot & Sour Curry with
Prawns and Melon
Teriyaki Salmon
RICE/VEG
Toasted Quinoa Brown
Rice Larb Salad
(Vegetarian)
Sweet Potato Salad
Mini Salad Wrap
(kcal)
237
246
422
259
352/302
352
394
320/270
396
159
198
Thurs 15/6/17
Slim Quinoa Porridge
w Goji Berries
(mango & dragon
fruit)
Superfood Granola
with Homemade
Marmalade Yoghurt
Spelt Charcoal Bun W
Blueberry Compote
Chicken Kao Tom
Absolute Chicken
Makhani
Baked Fish in Greek
Style
Greek Quinoa Dinner
Omelette w Feta and
Tzatsiki
Horiatiki Salata
Watermelon
Larb Salmon
(kcal)
245
250
269
276
377
296
372/296
407
373
179
201
Fri 16/6/17
Slim Quinoa Porridge
w Goji Berries
(mango & papaya)
Strawberry Yoghurt
with Granola & Fruit
Salad
Salmon Quinoa
Breakfast Burrito
Chicken Chia Quinoa
Congee
Shirataki Noodles in
Tom Yum (chicken +
prawns)
Grilled Chicken with
Diable Sauce
Salmon Spinach Bake
Kang Tai-Pla Salmon
Shirataki Pad Thai
(vegetarian)
Japanese Seaweed
Tofu Salad
Salmon Caesar Salad
(kcal)
237
221
412
333
247
180
268
320
333
238
268
Sat 17/6/17
Slim Quinoa Porridge
w Goji Berries
(mango & papaya)
Bircher Muesli
Quinoa Pancake w
Raspberry Compote
Snapper Kao Tom
Japanese Style Chicken
Burger RICE/VEG
Chicken and Grilled
Eggplant in Green
Curry with Organic
Spaghetti
Oven-roasted Salmon
with Red Curry
RICE/VEG
Quinoa Sushi Chirashi
(fish)
Thai Quinoa Bowl
(Vegetarain)
Absolute Tuna Salad
with Flax Pita Chips
Sanctuary Spring Roll
(kcal)
237
362
356
362
317/237
460
349/282
398
344
296
414
Sun 18/6/17
Slim Quinoa Porridge
w Goji Berries
(mango & papaya)
Superfood Granola
with Homemade
Blueberry Yoghurt
Japanese Wakame
Omelette
Prawns Kao Tom
Chicken Caesar Salad
Grilled Snapper with
Homemade Chili
Salmon Stirred with
Organic Rice
Absolute Veggie Kra
Pao Delight w Quinoa
& Jasberry Rice
Japanese Salad with
Wasabi Yoghurt
Dressing (prawns +
fish)
Thai Garden Roll with
Spicy Cashew Sauce
(kcal)
237
278
266
218
298
384
371
136
283
Kindly note that menu items are subject to change. We thank you in advance for your understanding.
Organic Brown Rice
Steamed Salmon with
Stirred with Shrimp
Spicy Teriyaki Sauce
Paste & Sweet Chicken
RICE/VEG
Tom Kha Kai served
Organic Spaghetti Keewith Quinoa (chicken)
Mao (fish & prawns)
399
477
Spirulina Linguine with
Chickpeas and Feta in
Air-dried Salmon Salad
Teriyaki Balsamic
Dressing
Absolute Fresh Salad
Roll
** Please see overleaf **
Menu Order Form
1) Please circle the dishes you
wish to receive, according to your
program.
2) Where indicate - RICE/VEG,
please circle your preference.
3) Green highlighted dishes are
new items of the week, yellow
highlights are public holidays
NAME: _____________________________
Program:
__ FIT: 3 Mains 1 Appetiser
__ FIT MEN: 3 Mains 2 Appetiser
__ HEALTH: 2 Mains 1 Appetiser __ HEALTH MEN: 2 Mains 2 App.
__ DELIGHT: 1 Main 1 Appetiser __ FLEXI: 10/20/30 boxes per
week (min. 2 boxes/delivery)
Need a Break / Going Away?
Let us know if you need to drop your delivery
Effective Date: ____________
Date to resume delivery: ____________
Guilt-Free Desserts, Energy Bites & Cold Pressed Juice* (*can be ordered additionally for 150bt per item )
Day
Dessert
Daily Energy
Bites
Daily Granola
Daily Trail mix
Daily Biscotti
Daily Cookies
Superfruit
Medley
Mon 12/6/17
Thai Tea Pudding
Spirulina Cacao Balls
AbsoluteSuperfood
Granola
Absolute Trail Mix
Absolute Spelt Biscotti
with Chia Seed
Absolute Skinny Fit
Cookie
Superfruit Medley
with Goji berry and
Flax Seed
Classic
Green
Lemon
Detox
Beetroot
Passion
Rabbit
Hole
Tropical
Delight
Super Kale
Green
Goodness
(kcal)
185
130/pc
55 cal/tablespoon
58 cal/tablespoon
25/piece
40/piece
165-200
94
113
177
145
172
202
207
Tues 13/6/17
Guiltless Wheat-free
Blueberry Muffin
Walnut and Chia Bliss
Balls
AbsoluteSuperfood
Granola
Absolute Trail Mix
Absolute Spelt Biscotti
with Chia Seed
Absolute Skinny Fit
Cookie
Superfruit Medley
with Goji berry and
Flax Seed
(kcal)
310
144/pc
55 cal/tablespoon
58 cal/tablespoon
25/piece
40/piece
165-200
Wed 14/6/17
Spelt Banana Muffin
Chocolate Chip
Chia Banana Oat
Cookie Balls
AbsoluteSuperfood
Granola
Absolute Trail Mix
Absolute Spelt Biscotti
with Chia Seed
Absolute Skinny Fit
Cookie
Superfruit Medley
with Goji berry and
Flax Seed
Classic
Green
Lemon
Detox
Beetroot
Passion
Rabbit
Hole
Tropical
Delight
Super Kale
Green
Goodness
(kcal)
255
102/pc
55 cal/tablespoon
58 cal/tablespoon
25/piece
40/piece
165-200
94
113
177
145
172
202
207
Thurs 15/6/17
Apple Tea Cake
Guarana Energy Balls
AbsoluteSuperfood
Granola
Absolute Trail Mix
Absolute Spelt Biscotti
with Chia Seed
Absolute Skinny Fit
Cookie
Superfruit Medley
with Goji berry and
Flax Seed
(kcal)
179
105/pc.
55 cal/tablespoon
58 cal/tablespoon
25/piece
40/piece
165-200
Fri 16/6/17
Dara's Apple Strudel
Fit Food Bites
AbsoluteSuperfood
Granola
Absolute Trail Mix
Absolute Spelt Biscotti
with Chia Seed
Absolute Skinny Fit
Cookie
Superfruit Medley
with Goji berry and
Flax Seed
Classic
Green
Lemon
Detox
Beetroot
Passion
Rabbit
Hole
Tropical
Delight
Super Kale
Green
Goodness
(kcal)
385
102/bassl
55 cal/tablespoon
58 cal/tablespoon
25/piece
40/piece
165-200
94
113
177
145
172
202
207
Sat 17/6/17
Chia Gingko Sweet
Soup
Fig and Lime Bites
AbsoluteSuperfood
Granola
Absolute Trail Mix
Absolute Spelt Biscotti
with Chia Seed
Absolute Skinny Fit
Cookie
Superfruit Medley
with Goji berry and
Flax Seed
(kcal)
290
97/pc
55 cal/tablespoon
58 cal/tablespoon
25/piece
40/piece
165-200
Sun 18/6/17
Walnut Prune Cookies
Pumkin Spice Energy
Bites
AbsoluteSuperfood
Granola
Absolute Trail Mix
Absolute Spelt Biscotti
with Chia Seed
Absolute Skinny Fit
Cookie
Superfruit Medley
with Goji berry and
Flax Seed
Classic
Green
Lemon
Detox
Beetroot
Passion
Rabbit
Hole
Tropical
Delight
Super Kale
Green
Goodness
(kcal)
253
106/pc
55 cal/tablespoon
58 cal/tablespoon
25/piece
40/piece
165-200
94
113
177
145
172
202
207
Daily Juice Cold Pressed Juice