Handout #4
Character Traits
Review the following examples of character traits. List three of your strengths and three of your
weaknesses in the boxes below (use examples from this list or others that apply to you), then write
how your strengths and weaknesses may prevent or contribute to compassion fatigue.
Fierce
Helpful
Open-minded
Messy
Skillful
Secretive
Eager
Intelligent
Naive
Careful
Cooperative
Bored
Unhappy
Moody
Curious
Fearful
Afraid
Hopeful
Dependable
Gentle
Confused
Immature
Envious
Frustrated
Vital
Humorous
Self-directed
Cross
Energetic
Kind
Wise
Authentic
Fidgety
Persistent
Imaginative
Quiet
Stubborn
Impolite
Giving
Impulsive
Funny
Friendly
Argumentative
Strict
Leader
Efficient
Calm
Unfriendly
Trusting
Grouchy
Hard-working
Angry
Courageous
Ethical
Candid
Humble
Timid
Fair
Dominating
Loyal
Pleasing
Wise
Passive
Lonely
Jealous
Anxious
Concerned
Loving
Tolerant
Confident
Humble
Worried
Honest
Studious
Self-controlled
Brave
Cheerful
Proud
Creative
Practical
Gloomy Apologetic Undisciplined
Happy
Devoted
Mature
Harsh
Love of
learning
Positive and Negative Traits/Beliefs
Positive Traits—Strengths
Negative Traits—Weaknesses
1.
1.
2.
2.
3.
3.
How do your strengths prevent compassion fatigue?
How do your weaknesses contribute to compassion fatigue?
© Barbara Rubel, 2014