HOROWHENUA MASONIC VILLAGE FEBRUARY 2016 ISSUE NO 91 VILLAGE MANAGER As I write this report the rain has just started to fall outside. Although it may not come to anything it is very welcome after three or four weeks of very hot and dry weather. It has been lovely weather to enjoy outside activities but not easy if you are working or unable to find a cool spot. It has been nice to see the outside tables being used at the café and the new umbrellas have been very welcome. Christmas seems a long time ago but as I reflect back I think it was one of the better Christmas‟s we have had in the village. Christmas day was a really nice celebration in the care facility and the staff did a wonderful job making this day special. We had lots of activities both in the care facility and the village in the lead up to Christmas and we have received a lot of positive feedback from residents and staff about how much they have enjoyed these. We have a new volunteer driver, Merv Johnson, who has very kindly offered to drive the van to town on the Monday, Wednesday and Friday runs and to drive the van for the village monthly outings. We are fare welling Chris Burling our receptionist this week. Chris has been with us for 10 years and she has become very well known to many of you through her work in reception and with the shop. We wish Chris all the very best for her new job and thank her very much for everything she has contributed to the Horowhenua Masonic Village. Chris has been an integral part of our “Relay for Life” team and has been the “Queen” of raffles always putting together fantastic prizes. Once again this group is gearing up to participate in the relay which is on the weekend of March 12 th and 13th. Last weekend they held a garage sale with the proceeds going to the Cancer Society. The team are still accepting donations and these can be made at Reception. I have much pleasure in announcing that Barry Buck was elected at the Trust Board Annual General Meeting to our Board and has already attended his first meeting. Barry is a Mason and a local business owner and many of you will know him from Buck B G Ltd. He succeeds Tony Ancell who retired from the Board last year. We already have a good working relationship with Barry through the local lodge and with Mary, his wife, who is a great volunteer in the village. We are very pleased to have local representation on the Board and look forward to working more closely with Barry. We have recently moved one of our computers for residents, from the gym in Unit 3 to the library. This enables residents to be able to use a computer when the Community Activity Programme is running in the gym. Next month the Community Activity Programme will be run over 5 days instead of the 3 days at present. I would like to congratulate our Clinical Nurse Manager, Glenys Rumsey, and Registered Nurse, Cherie Bailey who have both recently completed their level 3 Professional Development and Recognition Programme (PDRP) with Mid Central Health. This is a major achievement and requires a high level of skill and a lot of hard work to achieve. Well done. Earlier this month we adopted “Nicson”, a beautiful tabby cat from the SPCA. He is past the kitten stage and has surprised us all in how quickly he has settled into life at the “Masonic”. Nicson has a great nature and loves food and affection. He worked out very quickly that his new home was a pretty good place to be. We have all missed Mason, who passed away last year and it is really nice to have a cat around again. Sue Maney Village Manager Mary & Barry Buck Nicson Masonic Newsletter Page 2 HEALTH INFORMATION Health information by Sylvia Meijer, Nurse Practitioner FATIGUE It is not uncommon to feels tired now and then. Sometimes, you may just want to stay in bed. But, after a good night‟s sleep, most people feel refreshed and ready to face a new day. If you continue to feel tired for weeks, it‟s time to a health professional to help you find out what‟s causing your fatigue and suggest ways to remedy your fatigue. Fatigue or exhaustion is a common clinical complaint among older people for which multiple definitions exist. Fatigue is often a symptom of underlying illness. In the absence of overt medical conditions that could explain fatigue, it is likely that multiple factors may play a role, such a stress, low immune system or infections. SOME ILLNESSES CAUSE FATIGUE Feeling fatigued may be the first sign that something is wrong. But, fatigue itself is not a disease. For example, many older people living with chronic health conditions may feel fatigued from the disease or treatments, or both. Many health conditions and treatments can add to fatigue. These include: Taking certain medications, such as antidepressants, antihistamines, and medicines for pain and nausea Having medical treatments, like chemotherapy and radiation Recovering from surgery or injury WHAT ROLE DO EMOTIONS PLAY Worrying about your health and emotional worries can take a toll on your health. Fatigue can be linked to many emotions, including: Anxiety Depression Grief from loss of family, friends, or home of many years Stress from financial or personal problems Feeling that you no longer have control over your life Exercise or other physical activity may help relieve problems. Masonic Newsletter Page 3 PERSONAL HABITS Some people have lifestyle habits that deplete energy. For example: Staying up too late. A good night‟s sleep is important to feeling refreshed and energetic. Try going to bed and waking up at the same time every day. Having too much caffeine. caffeinated drinks like soda, tea, or coffee late in the day, can keep you from having a good night‟s sleep. Limit the amount of caffeine during the day and have non-caffeinated drinks in the evening. Drinking too much alcohol. Alcohol changes the way you think and act. It may also interact with your medical treatments. Be careful with the amount you drink. Eating junk food. empty calories like chips and cookies can drain your energy, nutritious food helps to have the energy to do the things you enjoy Boredom can also make you feel fatigued. When you wake up in the morning, you may see long days stretching before you with nothing planned. Think about what interests you and what you have to offer. A Special Kind Of Fatigue Chronic Fatigue Syndrome (CFS) is a special condition that typically involves fatigue that lasts 6 months or longer and is not related to other diseases or conditions. The symptoms of CFS can include muscle pain, memory problems, headaches, and tender lymph nodes. CFS usually occurs in older people and affects more women than men. It can last for years and may change every part of your life. If you‟ve been tired for several weeks, it may be time to call your healthcare provider. They may ask questions about your sleep, daily activities, appetite, and exercise and will likely give you a physical exam and order lab tests. Your treatment will be based on your history and the results of your exam and lab tests. If medications are prescribed, they may target underlying health problems. You may be advised to eat a healthy and varied diet and do gentle exercises. WHAT CAN YOU DO? There are many lifestyle changes you can make that will help you get the most out of life. You may already do some of these, but suggestions include: Keep a fatigue diary so you can pinpoint certain times of the day or situations that make you feel more or less tired Exercise regularly. Moderate exercise may improve your appetite, energy, and outlook. Masonic Newsletter Page 4 Some people find that exercises combining balance and breathing (for example tai chi and yoga improve their energy Try to avoid long naps that can leave you feeling groggy in the middle of the day and may make it harder to fall asleep at night Stop smoking. Smoking is linked to many diseases and disorders Some people have so much to do that just thinking about it can make them feel tired. If you feel swamped, ask for help. Sources: National institute on ageing. US National advisory council on ageing FROM THE RESIDENTS COMMITTEE I can‟t believe that March is on the horizon which means that Autumn is on its way. But what a wonderful summer we have had. Our last „Happy Hour‟ was outside on the verandah at the Café, hopefully the weather will last so that we can get at least one more evening outside. As many of the residents are still able to get away and be with family there were not quite as many able to attend as usual but those taking advantage of the weather thoroughly enjoyed themselves. Before Christmas we were very fortunate to be taken to Waikawa Beach to begin our tour of the amazing Christmas lights. Our monthly film afternoons continue to be a great success as do our activities such as housie, rummy club, arts & crafts etc. We are, at the moment, trying to tempt someone to restart our indoor bowls which has lapsed due to lack of a leader. The year has started will and hopefully can only improve. I think the following probably applies to us all and will leave you with a smile ……… „The Minister called to see me the other day. He said that at my age I should be thinking about the hereafter. I told him “I do, I do”, No matter where I am – in the parlour, upstairs, in the kitchen or in the basement, I ask myself “What am I hereafter?”. Masonic Newsletter Page 5 DIVERSIONAL THERAPIST I seem to remember writing in October that I was waiting impatiently for the warmer weather to arrive…. Well it has arrived … and how!!!. We have had 18 straight days without rain and temperatures into the high twenties. I hope you are all managing to stay reasonably cool and get some decent sleep at night. All the festivities of the Christmas period have come and gone and we have been having a much more quiet time in the facility. We had some lovely festive occasions so thought I would just reflect on a few. Just prior to Christmas we had several trips out to see the Christmas lights, how beautiful they were, and what a lot of trouble some people go to, to bring pleasure to so many people. We saw this beautiful big Christmas tree at Waikawa beach. One of our staff members, Gail Angove, lives in Waikawa Beach and she waited for us to arrive each night, all dressed up and bearing gifts of the yummy variety. It made our outings so much more special. Thank you Gail. A kapa haka group came and gave us a rousing concert of song and dance. Thanks to Carolyn in our Leisure Centre café for organising all those young adults to get to us. Masonic Newsletter Page 6 We had our regular Carol service again this year. This is always a very special night, with Alan Smith leading the service and Rona on the piano. This year the staff led a very tuneful rendition of “the twelve days of Christmas” with big cards to help us all remember where we were up to. Thanks Jill for preparing that, it was lots of fun. This was followed by a lovely supper together. The wonderful care staff and kitchen staff go to a lot of trouble to make Christmas day something special for our residents. There was a Christmas service in the Chapel (thank you Mary Buck), Father Christmas came (thank you John) and our Manager Sue helped pour some Christmas cheer for everyone. Our sunflowers, pumpkins and potatoes are growing as we watch them! The potatoes will be donated to the Food bank when we have finished the competition. Masonic Newsletter Page 7 The sunflowers are so tall and one has a huge flower head so hopefully we will win some of the prizes in the combined rest homes competition coming up shortly. We are very happy to see our many regular volunteers, entertainers and visitors return after the Christmas / New Year period. With the lovely summer weather we have started our fish and chip lunches at Foxton again. The residents enjoy this outing as do the seagulls who wait for all the leftovers. Kind regards Barbra, Jill, Ann and Tui Masonic Newsletter Page 8 EASTER SERVICE There will be an Easter Service in the MacDonnell Chapel on Good Friday March 25 at 10.30am All Welcome February 2016 01st Beverley Want 04th Michael Trew 04th Vera Donald 21st Richard Biggs 25th Mavis Buckingham March 2016 03rd Dot Byers 07th George Paton 10th Tom Moyes 16th Ken Stevenson 19th Jillian Perie 23rd Stuart Green 27th Betty Giles WELCOME TO THE VILLAGE We have some new people in the village and we would like to extend them a very warm Welcome Ate & Maria Sjollema Ken Stevenson George Paton Joy Graham Ruth Sanders Margaret Mordecai Joyce Field Irene Walker Arthur Reade OBITUARIES Our sincere condolences go out to the families and friends of the following Residents. They have all been a special part of our family at the Masonic and are a great loss to us all. Margaret Herlihy Ngaroa Wehipeihana Don Dudley Masonic Newsletter Page 9 Meg Patten Margaret Stedman Nola Corbett NOTICE OF SCAM Elderly people in Canterbury are being targeted by con artists involved in an elaborate scam. Con artists have preyed on at least one retirement village as part of an elaborate scam targeting the elderly. It‟s understood complaints about the scam, which has prompted a police investigation, first surfaced in Canterbury more than two months ago. A warning ws circulated among members of the Retirement Villages Association in November. At least one retirement village resident has fallen victim. Scammers targeting the elderly in Christchurch have been passing off NZ Post Prezzy cards as bank debit cards. (Similar to the ones pictured) Police, who have received at least a dozen similar complaints, have not yet arrested anyone. The scam involves a man pitching a bogus story, often about an unpaid electricity bill, over the phone to try to convince a person that there is a fault with their bank debit card. A woman visits the victim‟s home and asks for the card and provides a replacement, which is actually a NZ Post Prezzy card. The thieves use the victim‟s bank card to go on a shopping spree. The scam‟s latest victim, a 94 year old woman, who lives alone in south Christchurch, was convinced to hand over her bank debit card on Sunday evening. Over the next 13 hours it was used at locations across the sity, including several supermarkets and service stations, Christchurch Casino and a money exchange at the Christchurch International Airport. The thieves stole nearly $20,000. It is unclear whether the victim will get any of the money back. About a fortnight ago, a sight-impaired elderly person lost their life savings – about $10,000 – in almost identical circumstances. Retirement Villages Association executive director John Collyns said he was concerned about the scam and it was not the first time the elderly, who were often too trusting, had been targeted. “There are some criminals out there that prey on the aged and find it is quite a profitable exercise. We do have concerns and we do keep our residents up to date with what‟s happening”. In November Detective Sergeant Jennifer Hooke said the police had received 11 separate reports about a scam using a similar method. Elderly residents in several areas had been targeted. Police are following a positive line of inquiry into this matter and the investigation was ongoing. The elderly had been urged to be vigilant. If anyone phoned or cold-called with a similar story they should note their name and phone number and contact police. “No reputable company will visit your home to exchange bank cards or phone you to ask you for PIN numbers or any other personal information”. Anyone with information should contact police or Crimestoppers on 0800 555 111. Masonic Newsletter Page 10 In the Leisure Centre ACTIVITY HOUSIE (Leisure Centre) COFFEE AT THE CAFÉ CRAFT CLASSES RUMMY-O INDOOR BOWLS DARTS OUTDOOR BOWLS EXERCISES HAPPY HOUR CAFÉ FREQUENCY Weekly Wednesday $3 Tea/Coffee Muffin/Scone Weekly Weekly DAY Tuesday FROM 1.00pm Wednesday 10.00am TO Wednesday 1.30pm Wednesday 1.30pm 4.00pm Monday 2.00pm 4.30pm Weekly Thursday 2.00pm 4.30pm Weekly Thursday 10.00am Weekly Thursday 10.30am Tuesday Weekly 9.00am 9.30am Saturday Last Friday of the Month 4.00pm 5.00pm Open Sunday-Friday10.00am - 2.00pm Phone Bookings 367 3509 MAIL DELIVERY We have been having some on-going issues with the mail deliveries within the Village. As we only get mail delivered every second day now and we don‟t have the same „postie‟ everyday, things do go astray. We would ask those residents in the Village (eg Flats & Villas) to make sure that their delivery address includes the word Flat or Villa as well as the number (Flat 2/Villa 31). To those residents that live within the Care Facility we ask that you only put the street address (eg 685 Queen Street East, Levin) for your delivery. The staff who collate the mail when it arrives know where each resident lives so room numbers are not needed and sometimes the „postie‟ mistakes these numbers for Flat or Villa numbers. Thank you all for your assistance with this. Masonic Newsletter Page 11 In the Main Home: ACTIVITY EXERCISES SCRABBLE RUMMY-O QUEEN ST CHAPEL MUSIC HOBBIES & CHAT HOUSIE DAY Monday Wednesday Monday Monday Sunday LOCATION Main Lounge Main Lounge Main Lounge Main Lounge Main Lounge FROM 11.00am 11.00am 2.00pm 3.00pm 9.30am 2nd Wednesday Main Lounge 2.00pm TO 11.25am 11.25am 4.00pm 4.15pm 11.00am Friday Main Lounge 2.00pm See Weekly Programme Friday Main Lounge 10.30am 11.30am Monday Main Lounge 2.00pm 3.00pm Thursday Main Lounge 10.30am 11.30am Please refer to Notice Boards for the Full Weekly Programme. All Residents of the Care Facility are invited to participate in the activities. SERVICE VILLAGE CHURCH SERVICE ANGLICAN COMMUNION LIBRARY VILLAGE SHOP HAIRDRESSER DRY CLEANING DAY LOCATION FROM Sunday MacDonnell Chapel 3.30pm TO MacDonnell ALL 10.30am Chapel Welcome Wednesday Library 3.30pm 4.00pm For Levin Public Library Books Monday-Friday Reception 10.00am Midday Monday pm Unit 2 Appointment Tuesday am Wing 2 Necessary Friday am Hairdresser Ext 213 The Drycleaners will uplift and deliver from Reception for all Village Residents. All Drycleaning to be pre-paid. 3rd Wednesday Masonic Newsletter Page 12 We are requesting that ALL residents‟ clothes be labeled as we have several bags of clothing with no names on. If you have any articles of clothing missing please talk to the Charge Nurse. REMINDER: It is very important that all care Resident‟s clothing is named so that it does not get lost in our laundry. Don‟t forget to name new clothes purchased during the year. For Sew on labels Contact Cherry Pie Bernina in Levin PO Box 514 Levin Phone 368 3680 Minimum order 3 dozen but for a new resident Cherry Pie suggests purchasing at least 5 dozen Cost 3 dozen $26.00 4 dozen $29.60 5 dozen $32.60 The labels take approximately 1 week after ordering and pre-payment Masonic Newsletter Page 13 VILLAGE CHURCH SERVICES Village Church Service Roster 3.30pm in the MacDonnell Chapel Services now run by 7 Teams, which are as follows:Team 1 – Salvation Army Team 2 – Christensen Team 3 – Trail Team 4 – Salvation Army Team 5 – Garratt Team 6 Team 7 – Trail March 2016 06th Team 3 13th Team 4 20th Team 5 27th Team 6 April 2016 03rd Team 7 10th Team 1 17th Team 2 24th Team 3 VILLAGE BUS TIMETABLE Day MONDAY WEDNESDAY WEDNESDAY Garden of York FRIDAY Bus Village Village Depart 9.30am 9.30am Village 11.45am Village 9.30am Return 11.30am 11.30am 11.30am Gold Coin Fee each way. Departs from the Care Facility Foyer, and then motors around the Villas before departing from the Village. Please phone the Office if you wish to be picked up at your Villa. Drops off at the Post Office and Farmers. Picks up at the side entrance of Te Takere, Bath Street Wednesday Trips to Garden of York Leave from the Care Facility Foyer Please Note: The Village Bus DOES NOT run on Public Holidays Masonic Newsletter Page 14
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