The organisation What services do we offer? The Counselling Centre is a non-profit making charitable company situated in Tunbridge Wells. The charity is an organisational member of the British Association for Counselling and Psychotherapy (BACP) and is a BACP accredited service. The Counselling Centre offers high quality, professional and affordable counselling to adults aged 18 years and over in the surrounding areas of Kent and East Sussex and has done so since 1989. Open ended counselling Long term counselling, which is not readily available on the NHS, offers an opportunity to explore your difficulties without limiting the number of sessions. This enables you to explore many areas of your life. Our counsellors and how counselling can help Couples counselling We are able to refer you and your partner to our inhouse couples therapists. This counselling will give you and your partner the space to explore your relationship difficulties without a time limit. Counselling may be able to help if you are experiencing any kind of loss, bereavement or trauma. suffering from stress, anxiety, panic attacks, depression or finding it hard to cope. having difficulties within personal or family relationships. having problems adjusting to change, perhaps through redundancy or retirement. you need help to recover from serious illness, eating disorders or withdrawal from prescription drugs. you are facing a problem that is hard to talk about or resolve such as abuse, emotional, physical or sexual. you are just not feeling good about life at the moment and you don’t understand why. There are times in all our lives when we feel unable to cope, our problems are difficult to understand and we can find no answer from our own resources or contacts. Talking to a counsellor who is impartial and skilled can help us work through our personal difficulties and find solutions. Without giving mere advice, they will seek to enable us to find our own answers, so that we can begin to be more constructive in the ways that we manage our feelings and behaviour and can take more control of our lives. It can be a great relief and a source of strength to share our difficulties, in confidence, with a trained and skilled counsellor. Our counsellors are all trained (or are in training) in psychodynamic counselling to diploma level and beyond and are experienced in a wide range of issues. All our counsellors have regular supervision not just as a BACP requirement but to ensure the standard of counselling at The Counselling Centre is maintained at the highest level. They abide by the BACP ethical framework for good practice in counselling and psychotherapy. Brief-focussed counselling This counselling is suitable for you if you have a particular issue to focus on which can be worked with over a period up to 12 sessions. Consultation/Supervision For counsellors and workers in the caring professions. The cost of counselling We are a self-financing, non-profit making charity with the aim of offering affordable counselling. To enable us to do this we operate a sliding scale of fees up to a maximum of £45.00 and we have lower fees for people who are unemployed or in very difficult financial positions. The fee that you will pay is negotiated at the first session with your counsellor. In recognition of the commitment that both parties make to the counselling process and to maintain continuity, the session-time will be held throughout the on-going work and the weekly fee will normally be payable whether or not you are able to attend. Making an appointment Clients may come to The Counselling Centre via their GP surgery, the recommendation of friends or they may refer themselves. The Counselling Centre is committed to working within a framework of equal opportunities and we offer alternative premises for anyone with physical disability, as the agency does not have disabled access. We are not a drop-in centre, but appointments can be made either by telephone or email. We will deal with all enquiries promptly and with complete confidentiality. There will be someone to take your call personally between 10.00am and 3.00pm Monday to Friday. There is a confidential line with an answerphone to take your message at other times and your call will be returned on the next working day. Telephone: 01892 548750, or email the administrator at [email protected]. The assessment appointment In response to your request an assessment (for counselling) appointment will be offered to discuss your needs. You will be asked to confirm your attendance by returning a one-off payment, details of which will be given to you at the time of your enquiry. A personal questionnaire will be sent to you. You are invited to fill in your basic details and to complete as much of the rest of the form as you wish. You will meet with an experienced assessment counsellor to explore the kind of help you are seeking and need and you can decide with this counsellor whether counselling here is appropriate for you. This session usually lasts between 1 – 1½ hours. Should it become apparent in the consultation that some other form of assistance may be more beneficial we will do our best to recommend an alternative agency. The financial contribution for your on-going counselling will be discussed at the initial appointment. If, after the first meeting, it is agreed that counselling is the most appropriate form of help for you, arrangements will be made for you to meet your own counsellor at The Counselling Centre for weekly 50 minute sessions. There may be a short wait before on-going counselling commences. Confidentiality All information disclosed to a counsellor is kept in strict confidence by the professional counselling division of the agency. Your counsellor will aim to work with you to provide quality care that is respectful of your capacity for self-determination and the trust that you share with your counsellor. Confidentiality may be limited when there is a real risk of you posing serious harm to yourselves or others. Your counsellor will encourage you to seek appropriate help for yourself for your particular circumstance. In extreme circumstances The Counselling Centre may seek help on your behalf to protect you or others from harm. Wherever possible this will be discussed with you in advance. How to find us We are a main provider of affordable BACP accredited counselling a safe place to talk 01892 548750 The Counselling Centre St George’s Centre, 7 Chilston Road Tunbridge Wells, Kent TN4 9LP [email protected] www.thecounsellingcentre.org.uk Charity No 1039911 Company Registered No. 2757675
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