Phat Bites

All salads are $7.50 and served on a lettuce medley.
Meat Salads $7.99/ LB
--- --- --- --- --- --- --- --- --- --Veggie Salads $4.99-6.99/ LB
SALAD LIST
Ninja Star
Chinese chicken carrots,
granola, sunflower seeds,
raspberry vinaigrette
----------------------------------------------------------------Kickin Chicken Spicy hot chicken breast,
carrots, cucumber, tomato, blue
cheese and ranch dressing
----------------------------------------------------------------Julie’s Caesar
Romaine lettuce tossed in
Caesar dressing with Asiago
cheese, tomato, red pepper and
pesto chicken breast
---------------------------------------------------------------Dirty Wedgie
Iceburg lettuce, steak, bacon,
blue cheese, tomato, red onion
and ranch dressing
---------------------------------------------------------------Hummus Envy Two flavors of hummus and
pita chips topped with olives,
goat cheese, peppers, pico,
pesto, and balsamic reduction
---------------------------------------------------------------Andy’s Orbit
Black beans, brown rice,
cucumber, tomato, cashews,
tofu, hummus, pita and Italian
vinaigrette
----------------------------------------------------------------Flippin’ Tuna
Tuna, apples, grapes,
cranberries, cashews, feta
cheese and raspberry vinaigrette
Cranberry Barley
Black Beans
Garden Salad
Brown Rice
Greek Artichoke
Long Life
Spicy Dijon Slaw
Chinese Chicken
Hummus (multiple
Honey nut Chicken
flavors daily)
Curry Chicken
Loaded Potato Salad
Southwest Chicken
Tomato- Mozzarella
Skinny Tuna
Sesame Noodles
Pesto Pasta
Marinated Mixed Veggies
Broccoli Cheddar
Couscous
SALAD PLATES
Salad Plates are served with French Bread
1 Veggie
$2.25
1 Meat
$3.00
1 Meat & 2 Sides
$7.00
3 Veggie Sides
$6.50
Extra Pita
$1.00
BREAKFAST
French Toast $6.00
Quiche Slice $4.00
Quiche and 2 Sides$7.00
Bagel with Phat cream cheese $2.50
Caprese Eggs $6.00
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FOR CATERING PLEASE CONTACT US AT
[email protected]
CATERING
(Box or platters 10 or more)
Phat Kat Boxed Lunches:
$8.00 half / $10.00 whole 2 sides and dessert
$6.00 Platters:
Deli sandwich and Salad by the pound
Simple Brown Box:
$7.00 half / $8.00 whole boxed lunches
turkey, ham, or tuna and includes bag of chips
and dessert
Stupid Simple *Platter Only*: sliced ham,
turkey, chicken, sliced cheese, lettuce, tomato, red
inions, mayo & mustard pad, assorted breads,
potato salad, Caesar salad and dessert
Eat The Rapper
$8 half / $10 whole Sandwich medley of our most
popular wraps- Ninja Bomb, Turkey Wrap, Chicken
Caesar and Morphine with 2 sides and dessert.
Goddess Salad Platter
$9 Bevy of skinny salads – Fat free tuna, Chinese
Chicken and Honey Nut Chicken, served with mini
rolls and croissants, Caesar Salad and fresh fruit.
~Hot Buffet Lunch & Breakfast Menu Available~
The Stoner
$6.50
Steak, lettuce, tomato, goat
cheese, saracha, and ranch dressing
on a hoagie roll
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Big Jerk
$6.50
Sliced jerk pork tenderloin, jack
cheese and caramelized onions on 2 yeast
rolls served with a side of spicy remoulade
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Rueben
$6.50
Ninja Bomb Chinese chicken, lettuce,
Wrap
shredded carrots, granola,
$6.00
sunflower seeds and raspberry
vinaigrette.
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Pulled corned beef, kraut, Swiss
cheese and 1000 island dressing on swirled
rye
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V.I.P Club
Caesar Pita
or Wrap
Grilled Chicken or Steak, filled
with Caesar salad and diced
tomatoes
$6.00 chicken $6.50 steak
Triple Decker sandwich with ham,
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turkey, pimento cheese, lettuce, tomato,
Greek
Grilled chicken or steak with
mayo, and bacon
Pita
lettuce, Greek salad, hummus,
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Muffaletta Ham, turkey, salami, provolone, and
$6.00 Chicken
$7.00
tomato on focaccia bread with pesto and
olive salad
$6.50 Steak
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Hot Affair
$6.50
$6.50
Steak, portabella mushrooms, swiss,
Dijon, pesto mayo, lettuce, sundried
tomatoes, red peppers and Italian
vinaigrette
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Teriyaki
Cowboy
$6.50
Marinated sirloin with jack cheese,
lettuce, red pepper, caramelized
onions, and chipotle teriyaki sauce on
Ciabatta.
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BLT
$6.00
$6.50
$6.00
Sliced pork, bacon, black beans, goat
cheese, rice, lettuce, and pico.
Baked chicken, Phat hot sauce,
bleu cheese, lettuce, tomato,
shredded carrots, and ranch on
focaccia
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Chicken or
Tuna Salad
$6.00
Chicken or tuna salad with
your choice of bread, cheese,
lettuce, and tomato. Try it as a
melt!
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$6.00
Homemade patty with black
beans, sweet potatoes and
cashews topped with hummus,
lettuce, tomato, and shredded
carrots on focaccia
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Veggie
Sandwich
$6.00
Cheese, choice of hummus with
tomato, cucumber, banana
peppers, lettuce, and red onion
choice of bread
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Grilled
Cheese
$4.50
Your choice of bread and cheese
grilled up
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Caprese
$6.50
Tomato, fresh mozzarella, pesto
balsamic reduction, sunflower
seeds, and field greens on Ciabatta
bread
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Phat Veggie Sautéed tofu, pico, black beans,
Wrap
brown rice, goat cheese, lettuce,
$6.00
sunflower seeds and hummus
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Classic Deli Choice of meat, bread, veggies,
$6.00
and cheese
1st Date
Turkey dog on a Ciabatta bun
with a changing daily topping
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$4.00
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$6.50
Turkey, goat cheese, smoked
cheddar, cranberry, mayo,
dijon, apple, and lettuce.
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Ellendale’s and Phat Bites
940 Allen Road – Donelson
615.871.4055
Spicy
Gobbler
$6.00
Turkey, spicy Dijon slaw,
smoked cheddar, and tomato
on a Hoagie
2 Phat
Turkey
Wrap
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6 slices of thick sliced bacon,
lettuce, tomato, and mayo on your choice
of bread
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Charlotte’s
Wrap
Buffalo
Chicken
Steak, bacon, smoked cheddar,
caramelized onions, Italian vinaigrette,
lettuce, tomato, and Dijon served on
homemade focaccia
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Morphine
Wrap
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Black Bean
Burger
(Vegan)
Monday 10am-3pm
Tues. - Sat. 10am-8pm
3055 Lebanon Road – Donelson
(Next to Urban Active)
615.884.4242
Monday – Friday 7:30am-2pm
Come join us at Ellendale’s for Sunday Brunch!