Calories From Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrate (g)
Dietary Fiber (g)
Sugars (g)
Protein (g)
Vitamin A (IU)
Vitamin C (mg)
Calcium (mg)
Iron (mg)
Breads
Baguette 1/6
Baguette 1/6 Multigrain
French Country
French Roll
Soft Roll Seeded Whole Wheat
Soft Roll
Breakfast
(includes appropriate sides)
Broche French Toast (no bacon)
Croissant Sandwich
Le Metro Breakfast Sandwich
Le Metro Breakfast Sand. (egg whites only)
Breakfast Panini
Oatmeal
Omelet - Smoked Salmon
Omelet - Chicken Pesto (egg whites only)
Omelet - Chicken Pesto
Omelet - Ham & Cheese (egg whites only)
Omelet - Ham & Cheese
Omelet - Med Vegetable (egg whites only)
Omelet - Med Vegetable
Two Eggs & Bacon
Two Eggs & Canadian Bacon
Two Eggs & Ham
Parfait Vanilla Yogurt
Fruit Salad Bowl
Salads
(Does not include dressing or bread)
Add Chicken
Add Smoked Salmon
Cobb
Goat Cheese
House
Nicoise
Parisian
Salad Dressings
French Curry (2 oz)
Balsamic (2 oz)
Sherry (2 oz)
Dijon (2 oz)
Calories
Nutritional Guide
103
109
352
174
191
184
4
17
14
4
63
47
0
2
2
0
7
5
0
0
0
0
3
3
0
0
0
0
0
0
0
0
0
0
32
58
241
209
4
408
329
302
22
20
74
37
27
29
1
2
3
2
1
1
0
0
0
0
6
5
3
4
10
5
5
5
0
0
0
0
181
38
0
0
0
0
0
0
0
1
2
8
10
5
7
8
24
2
2
8
620
992
390
282
807
754
934
391
803
463
878
361
757
689
614
540
342
322
282
647
296
197
289
232
581
228
466
277
487
238
460
415
308
265
99
13
31
72
33
22
32
26
65
25
52
31
54
26
51
46
34
29
11
1
17
39
10
6
14
8
28
13
23
19
27
13
23
20
14
13
4
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
221
621
500
20
561
30
822
81
819
95
826
59
797
531
559
527
17
0
715
1349
1300
1329
1427
278
1860
603
1217
647
1197
518
1133
1446
2024
1265
123
112
68
50
8
8
78
118
54
3
39
6
49
3
40
37
39
41
52
80
4
2
4
4
4
15
8
0
3
0
3
1
4
3
3
3
6
9
19
8
2
2
1
50
4
2
3
2
3
2
4
2
2
2
34
71
14
33
17
15
49
23
37
37
45
39
47
25
33
28
37
28
13
6
640
1232
1226
674
3616
6470
3515
964
2516
906
2335
1267
2994
1669
1669
1669
195
11752
26
0
11
11
8
130
51
6
28
0
22
28
52
25
25
25
113
248
82
227
93
41
276
275
182
93
190
463
328
163
263
82
89
85
0
90
18
21
3
1
27
6
13
1
12
0
2
0
12
16
11
10
0
2
72
66
392
376
55
268
380
16
22
253
239
27
94
249
2
2
28
27
3
10
28
0
1
9
10
0
3
8
0
0
0
0
0
0
0
33
13
53
29
0
248
22
140
723
600
394
75
1591
503
0
0
10
19
6
15
27
0
0
7
4
1
4
4
0
0
2
5
1
4
17
13
10
25
18
1
29
10
12
50
4638
7029
1931
4676
4032
1
0
26
30
6
27
10
6
6
137
169
13
103
185
0
0
6
6
2
4
1
296
349
167
342
295
351
154
340
33
39
17
38
5
6
2
4
0
0
0
0
34
0
0
31
366
126
58
255
0
0
4
1
0
0
0
0
0
0
3
0
1
0
0
1
53
52
5
51
0
0
0
0
7
47
8
9
0
2
0
0
Nutritional information does not reflect all products.
(i.e. weekly specials, seaonal items, catering and certain dessert items etc...)
Nutritional Guide
© 2011 Champagne French Bakery Café 4.2011
1
Calories
Calories From Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrate (g)
Dietary Fiber (g)
Sugars (g)
Protein (g)
Vitamin A (IU)
Vitamin C (mg)
Calcium (mg)
Iron (mg)
568
538
337
321
37
36
15
16
0
0
76
75
1633
832
33
29
5
3
11
4
27
29
3806
2079
49
22
521
337
2
3
757
768
829
464
526
558
52
58
62
30
34
37
0
0
0
378
394
393
878
1060
530
43
39
42
1
1
2
3
3
4
30
22
28
1120
1773
6232
1
5
1
278
156
408
10
11
11
819
416
552
584
552
168
325
379
61
19
36
42
32
10
22
20
0
0
0
0
617
132
162
102
1982
827
513
1164
23
25
47
29
1
4
2
2
8
8
30
11
41
37
10
23
1693
9663
96
2295
3
6
52
13
572
280
26
107
9
4
9
4
483
382
464
350
397
309
313
343
421
471
233
269
168
302
183
149
123
124
118
248
261
58
30
19
34
20
17
14
14
13
28
29
6
11
7
11
12
4
3
5
6
4
9
3
0
0
0
0
0
0
0
0
0
0
0
73
63
71
75
57
43
36
34
94
47
37
1148
1182
1051
603
184
533
814
785
1169
1781
997
39
27
28
22
38
26
29
41
24
29
28
3
2
2
1
2
2
2
2
3
4
3
13
2
5
4
1
2
2
2
2
3
4
16
27
13
21
23
18
19
15
20
22
16
770
975
1050
514
144
578
1552
646
1083
471
2960
5
6
7
0
3
29
6
5
9
11
26
39
341
30
320
99
104
202
222
42
105
137
9
8
8
5
14
8
8
12
9
13
8
209
175
302
341
74
214
69
110
168
246
54
477
161
96
241
207
45
60
12
40
7
141
17
337
18
11
27
23
5
7
1
4
1
16
2
37
7
5
3
3
2
1
0
0
0
8
0
5
0
0
0
0
0
0
0
0
0
0
0
0
15
55
48
50
212
0
12
4
0
30
10
74
627
1198
330
459
70
1198
510
330
58
698
544
824
0
1
3
19
0
35
4
16
42
24
1
6
0
0
1
3
0
3
0
2
5
3
0
1
0
0
1
12
0
0
0
2
37
2
0
2
9
18
13
17
6
3
10
2
3
3
8
29
0
145
1664
1291
244
421
0
137
6143
1498
1094
1626
0
0
9
6
0
31
0
19
130
41
1
11
0
7
41
59
26
20
3
21
47
35
16
60
6
1
1
2
1
1
0
1
1
2
1
2
Nutritional Guide
Savory Tarts
(Does not include sides)
Ham and Mushroom
Mozzarella Tomato
Quiche
(Does not include sides)
Lorraine 4" (individual size)
Smoked Salmon 4" (individual size)
Spinach 4" (individual size)
Crepes
(Does not include sides)
Breakfast (with bacon)
Chicken Florentine
Strawberries and Cream
Smoked Salmon
Sandwiches
(Does not include sides)
1/2 Chicken Curry
1/2 Chicken Pesto
1/2 Chicken Salad
1/2 Croque Monsieur
1/2 French Dip
1/2 Garlic Chicken
1/2 Ham & Cheese
1/2 Mozz & Tomato
1/2 Tuna Salad
1/2 Turkey & Swiss
1/2 Turkey Florentine
Sides
Apple Wood Smoked Bacon
Canadian Bacon
Chicken Salad
Curried Chicken Salad
Extra Egg
French Fries
Ham
Potato Salad
Salad Fruit Cup
Seasoned Red Potatoes
Smoked Salmon
Tuna Salad
Nutritional information does not reflect all products.
(i.e. weekly specials, seaonal items, catering and certain dessert items etc...)
Nutritional Guide
© 2011 Champagne French Bakery Café 4.2011
2
Calories From Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrate (g)
Dietary Fiber (g)
Sugars (g)
Protein (g)
Vitamin A (IU)
Vitamin C (mg)
Calcium (mg)
Iron (mg)
Soups
(includes bread)
Butternut Squash BOWL
Butternut Squash CUP
Chicken Veg BOWL
Chicken Vegetable CUP
Corn Chowder BOWL
Corn Chowder CUP
French Onion BOWL
French Onion CUP
Tomato Basil BOWL
Tomato Basil CUP
Kids Menu
(*does not include sides)
Eggs and Bacon (includes sides)
Petite French Toast (includes sides)
Crepe*
Grilled Cheese*
Ham Sandwich*
Turkey Sandwich*
Pastries
Croissant Butter
Croissant Chocolate
Almond Croissant
Raspberry Almond Croissant
Blueberry Twist
Cinnamon Roll
Custard Brioche
Danish Cheese
Danish Ham Cheese
Danish Raspberry Cheese
Jesuit
Scone Rasin
Mini Desserts
Chocolate Mousse
Chocolate Dipped Strawberry
Cream Puffs
Fruit Tarts
Lemon Blueberry Trifle
Mocha Trifle
Strawberry Cheesecake Trifle
Raspberry Cake
Specialty Desserts
Creme Brulee
Éclair
Calories
Nutritional Guide
427
265
220
161
699
401
276
168
389
246
145
74
36
20
495
250
176
105
188
96
16
8
4
2
55
28
20
12
21
11
4
2
0
0
34
17
11
5
14
7
0
0
0
0
0
0
0
0
0
0
7
3
31
15
197
99
53
27
58
29
1034
637
2315
1278
308
274
186
132
1101
671
68
45
30
26
46
34
9
7
46
34
2
2
1
1
1
1
0
0
4
3
18
9
1
0
3
2
1
0
14
7
9
6
16
9
10
6
16
9
10
6
846
423
849
425
940
470
478
243
101
50
81
40
1
1
24
12
0
0
65
32
47
24
25
13
29
15
464
240
26
13
21
14
8
7
18
13
2
2
31
19
691
334
279
461
320
311
518
165
163
304
108
105
58
18
18
34
12
12
26
10
12
21
7
7
0
0
0
0
0
0
550
107
68
112
60
70
1345
485
235
523
783
840
11
32
12
25
33
32
1
2
0
1
1
1
2
13
4
3
6
7
29
8
17
15
19
18
1587
314
471
1009
191
208
16
35
0
2
0
3
75
38
450
331
183
184
11
9
1
9
8
9
470
641
617
639
588
484
466
510
591
529
355
530
243
334
340
340
209
284
139
444
447
407
123
205
27
37
38
38
23
32
15
49
50
45
14
23
17
22
21
21
14
14
8
31
31
29
6
13
0
0
0
0
0
0
0
0
0
0
0
0
71
87
115
115
112
114
188
167
165
150
84
127
631
731
551
558
501
424
524
122
1524
119
397
458
49
67
62
67
89
43
70
8
13
22
51
73
2
2
3
3
1
3
2
0
3
0
2
2
7
17
24
28
54
12
26
7
4
20
10
22
7
9
9
9
7
9
11
6
21
5
8
10
17
998
1001
1001
724
695
26
382
528
27
9
14
0
0
0
1
0
0
0
0
4
2
0
2
3
68
77
77
39
67
15
24
365
22
12
19
15
4
3
3
2
3
51
0
9
2
75
22
660
83
399
133
171
169
134
207
393
40
214
90
79
114
81
91
44
4
24
10
9
13
9
10
26
2
13
6
5
8
5
5
0
0
0
0
0
0
0
0
81
3
30
73
80
68
50
76
26
12
55
15
82
14
41
56
78
10
42
11
21
14
12
26
6
1
1
1
1
0
1
2
68
9
39
8
14
13
10
22
6
1
6
2
3
1
2
4
8
17
58
12
311
183
185
58
0
15
0
7
4
0
17
0
35
31
110
5
54
9
14
110
6
0
1
2
1
2
1
1
415
310
272
148
30
16
17
8
0
0
404
182
51
154
31
34
0
1
27
22
7
7
1250
368
1
0
117
49
1
2
Nutritional information does not reflect all products.
(i.e. weekly specials, seaonal items, catering and certain dessert items etc...)
Nutritional Guide
© 2011 Champagne French Bakery Café 4.2011
3
Calories
Calories From Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrate (g)
Dietary Fiber (g)
Sugars (g)
Protein (g)
Vitamin A (IU)
Vitamin C (mg)
Calcium (mg)
Iron (mg)
248
255
238
326
324
121
183
38
117
120
13
20
4
13
13
8
11
2
6
8
0
0
0
0
0
55
217
57
64
92
176
72
45
48
55
30
14
52
50
52
2
0
4
4
2
11
11
36
39
38
3
6
3
5
3
441
160
96
164
485
2
4
50
64
47
14
30
41
100
77
1
2
2
2
1
524
424
602
643
450
693
189
180
254
407
206
435
21
20
28
45
23
48
12
10
17
25
11
28
0
0
0
0
0
0
159
139
158
235
138
150
226
116
197
157
121
148
80
54
81
52
56
61
2
1
2
3
2
2
67
43
71
34
48
52
5
6
9
10
8
8
146
146
146
146
602
50
11
11
11
11
15
2
31
31
31
31
141
52
6
6
6
6
1
7
345
647
524
31
127
109
248
106
51
150
300
233
20
11
0
77
44
21
17
33
26
2
1
0
9
5
2
9
20
16
1
1
0
5
3
1
0
0
0
0
0
0
0
0
0
68
97
102
15
0
0
21
24
11
57
406
6
23
23
23
379
9
5
44
84
68
3
29
26
37
14
7
1
3
2
0
0
0
1
0
0
30
52
29
3
28
26
0
6
3
5
6
6
0
2
1
5
2
1
55
16
801
70
0
0
248
152
74
1
0
5
0
0
0
0
0
0
55
8
22
9
3
1
10
7
3
6
17
2
0
0
0
2
1
0
0
0
0
0
136
102
207
165
60
35
210
176
0
0
397
282
236
352
0
0
0
0
66
50
101
80
29
17
101
85
0
0
143
106
104
143
0
0
0
0
7
6
11
9
3
2
11
9
0
0
16
12
12
16
0
0
0
0
4
3
6
5
2
1
6
5
0
0
8
6
7
9
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
23
17
35
27
10
6
35
29
0
0
45
34
34
45
9
7
0
0
91
68
140
111
42
24
138
116
2
1
189
137
154
231
0
0
0
0
10
8
16
12
5
3
16
14
0
0
51
35
24
40
0
0
0
0
0
0
0
0
0
0
1
1
0
0
0
0
0
0
0
0
0
0
12
9
18
14
5
3
18
15
0
0
51
35
25
41
0
0
0
0
7
5
11
9
3
2
11
9
0
0
14
10
10
15
0
0
0
0
231
174
352
280
102
59
355
297
0
0
453
338
338
453
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
2
7
5
0
0
256
192
390
310
113
65
402
338
0
0
456
328
330
462
0
0
0
0
0
0
0
0
0
0
0
0
0
0
28
19
0
0
Nutritional Guide
Tarts (individual size)
Apple
Lemon
Mixed Berry
Mixed Fruit
Strawberry
Cakes (individual size)
Black Forest
Cappuccino Mousse
Coconut Mango Mousse
Princess
Strawberry White Chocolate Mousse
Three Layer
Cookies
Raspberry Filled
Chocolate Chip
Lemon
Madeleine (each)
Meringue Chocolate
Meringue Plain
Palmier
Sugar Cookie (avg. depending on shape)
Sugar Cookie Small
Beverages
Americano Lrg
Americano Sml
Brewed Coffee Lrg
Brewed Coffee Sml
Cafe au Lait Lrg
Cafe au Lait Sml
Cafe Latte Lrg
Cafe Latte Sml
Cappuccino Lrg
Cappuccino Sml
Chai Latte Lrg
Chai Latte Sml
Espresso Lrg
Espresso Sml
Hot Chocolate Lrg
Hot Chocolate Sml
White Choc Mocha Sml
White ChocolateMocha Lrg
Nutritional information does not reflect all products.
(i.e. weekly specials, seaonal items, catering and certain dessert items etc...)
Nutritional Guide
© 2011 Champagne French Bakery Café 4.2011
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