Ann Arbor YMCA
Class Schedule
Adult Team Sports
AS - Adult Basketball League
Member
$38
Sunday
1:00 pm to 3:00 pm
18 - 90
Compete in our 5 v 5 recreational basketball league where the emphasis is on having fun! All players sign up individually and we will assign you to a team. Each game is 40
minutes long broken into 2, 20-minute halves. All games are self-refereed and all participants are required to be Ann Arbor YMCA members. Games are played Sunday
afternoons at 1pm or 2pm. The season is 7 weeks long running Sunday, January 13 through Sunday, February 24, 2013. <A
href="http://www.annarborymca.org/sites/default/files/pdf/sports/adultleaguesrelease.pdf">Release and Indemnity, Behavior Policy</A>
AS - Adult Futsal League
Member
$38
Non Member
$70
Tuesday
7:30 pm to 10:00 pm
15 - 90
The origin of Futsal (Five-a-Side Soccer) can be traced back to Uruguay, in 1930 when a five-a-side version of soccer was devised for youth competition in YMCAs. The game is
played on basketball-sized courts, without the use of sidewalls. All levels of player are welcome and participants sign up individually and are assigned to teams based on
experience. Each game is 40 minutes long broken into 4, 10-minute quarters. Games are played Tuesday evenings between 7:30 and 10:00 p.m. The Season is 7 weeks long
running Tuesday, January 8 through Tuesday, February 19, 2013. <A
href="http://www.annarborymca.org/sites/default/files/pdf/sports/adultleaguesrelease.pdf">Release and Indemnity, Behavior Policy</A>
AS - Adult Netball
Member
$0
Non Member
$25
Thursday
7:00 pm to 8:30 pm
11 - 90
The fastest growing women's team sport in the UK, Australia and New Zealand is FREE for you to try at the Y! Netball is a team game, simialr to basketball that involves
successfully passing a ball between team mates to score goals through a hoop without a backboard. Our experienced international coaches will teach you the fundamentals of the
game in a fun and friendly environment. Contact Steve Petty at 661-8018 for more details.
AS - Adult Volleyball League
Member
$28
Non Member
$60 Wednesday
7:00 pm to 10:00 pm
Stay active and meet new friends at the Y! Our adult volleyball league is open to all recreational players and includes 7 games each season. Participants register individually and
may request up to 2 team mates at the time of registration. Games are held on Wednesday eveings at 7:00pm and 8:30pm.
15 - 90
Ann Arbor YMCA
Class Schedule
Arts and Humanities
Art 7. Fun with Art
Member
$32
Non Member
$62
Saturday
9:30 am to 10:30 am
Michigan Room
6 - 10
Art 7 - Fun with Art! (for ages 6-10). Come explore the world of art and discover the creative artist in YOU! Here's a chance to work in a variety of artistic mediums and have fun
with color, texture and form. You'll find out how to give your pictures more depth as you learn to draw in 2 and 3D. As you make your own creations - drawing, sculpting and
painting - you will be inspired by the techniques of famous artists like Leonardo Da Vinci and Michaelangelo. Join us for Fun on a Saturday morning. We'll provide all materials.
Guitar 1. Beginner Guitar
Member
$56
Non Member
$79 Wednesday
6:30 pm to 7:30 pm
Teen Center
6 - 11
Beginner Guitar. A class for students ages 6-11. In this class local musician, guitarist and music instructor David Swain will teach students the basic elements of playing the
guitar (holding, strumming, string names and tuning). Students will receive simple song instruction and will learn to play a number of new and fun songs. Students need to bring
a guitar. In fairness to acoustic guitar players, amp power for electric guitars will be set by the instructor. Please note the new 6:30 p.m. start time.
Please also see our new guitar class for adults taught by local musician and guitarist Shari Kane.
Guitar 2. Beg. Guitar, level 1
Member
$70
Non Member
$95
Tuesday
6:45 pm to 7:45 pm
Teen Center
17 - 90
Guitar 2. Beginning Guitar, level 1 for adults. This class is taught by local musician, guitarist and music instructor Shari Kane. A guitar class for true beginners, the class will
focus on learning chords and how to change them smoothly through the use of popular songs. We will learn several strumming patterns and begin learning how to fingerpick.
Students will need to bring their own guitars, any kind, electric or acoustic will be fine!
Piano 1, Beginner Piano
Member
$110
Saturday
6 - 15
9:00 am to 9:30 am
Piano 1: Learn how to play the piano in this series of private lessons with your instructor. Students will learn the basics of reading music and how to play simple songs. For the
first-time student music will be provided for the first lesson. For the remaining lessons students must have the required book purchased from a local store (approximately
$6/book). Continuing students should check with the instructor about their music. It is necessary that students have a piano, practice at home and complete their assignments.
Please contact the instructor prior to Saturday classes if a student must miss class. A parent must also be present during the class period. This is a 6-week class. Because
enrollment is limited the class is available for Y members only. For registration please contact the program coordinator at 734/661-8034.
Piano 10, Beginner Piano
Member
$110
Saturday
1:30 pm to 2:00 pm
Child Care
6 - 15
Piano 10. Please see Piano 1 for a description of piano classes. A parent must be present at each class session. Please contact the Program Coordinator at 734/661-8034 for
registration.
Piano 11, Beginner Piano
Member
$110
Saturday
6 - 15
2:00 pm to 2:30 pm
Piano 11. Please see Piano 1 for a description of this class. A parent must be present at each class session. Please contact the program coordinator at 734/661-8034 for
registration.
Piano 12. Beginner Piano
Member
$110
Saturday
2:30 pm to 3:00 pm
Child Care
6 - 15
Please see Piano #1 for a complete description. A parent must be present during the class. Please call the program coordinator at 734/661-8034 for registration.
Piano 2, Beginner Piano
Member
$110
Saturday
9:30 am to 10:00 am
6 - 15
Piano 2: Please see Piano 1 for a general description of the class. A parent should be present during class time. Please contact the program coordinator at 734/661-8034 for
registration.
Piano 3, Beginner Piano
Member
$110
Saturday
10:00 am to 10:30 am
6 - 15
Piano 3: Please see Piano 1 for a description of this class. A parent should be present during the class. Please contact the program coordinator at 734/661-8034 for registration.
Piano 4, Beginner Piano
Member
$110
Saturday
10:30 am to 11:00 pm
Piano 4: Please see Piano 1 for a description of the class. A parent should be present during the class. Please contact the program coordinator at 734/661-8034 for registration.
6 - 15
Ann Arbor YMCA
Class Schedule
Piano 5, Beginner Piano
Member
$110
Saturday
6 - 15
11:00 pm to 11:30 pm
Piano 5: Please see Piano 1 for a description of the class. A parent should be present during the class. Please contact the program coordinator at 734/661-8034 for registration.
Piano 6, Beginner Piano
Member
$110
Saturday
6 - 15
11:30 am to 12:00 pm
Piano 6. Please see Piano 1 for a description of this class. A parent should be present during the class. Please contact the program coordinator at 734/661-8034 for registration.
Piano 7, Beginner Piano
Member
$110
Saturday
12:00 pm to 12:30 pm
Childcare
6 - 15
Piano 7. Please see Piano 1 for a description of this class. A parent must be present during class time. Please contact the program coordinator at 734/661-8034 for registration.
Piano 8, Beginner Piano
Member
$110
Saturday
12:30 pm to 1:00 pm
Child Care
6 - 15
Piano 8. Please see Piano 1 for a description of this class. A parent must be present during the class. Please contact the program coordinator at 734/661-8034 for registration.
Piano 9, Beginner Piano
Member
$110
Saturday
1:00 pm to 1:30 pm
Child Care
6 - 15
Piano 9. Beginner Piano. Please see Piano 1 for a description of this class. A parent must be present during class time. Please contact the program coordinator at 734/661-8034
for registration.
Theater 1, Fun with Theater
Member
$29
Non Member
$66
Monday
4:30 pm to 5:25 pm
Studio C
7 - 11
This class is an introduction to the "fun"damentals of Theater. Students will develop their confidence and creative acting, speaking and movement skills in an enjoyable and
supportive setting. Short scripts, theater games and improvisation will help class members understand how to communicate a story on stage. The class can provide many
sessions of fun for those interested in exploring the craft of acting. It can also offer experience for students wishing to participate in the Theater Performance class.
Theater 2, Theater Performance
Member
$32
Non Member
$71
Monday
5:30 pm to 6:25 pm
Michigan Room
Theater Performance: This session students will learn and rehearse a new short play to be presented to family and friends. This session's play will be "Discovering Narnia".
Auditions will take place during the first class and everyone will get a part. The performance will take place on Friday, February 22 at 6:30 p.m. A cast party will follow. Please
join us. Students should have some experience in the Fun with Theater class or some other theater experience. Attendance in the class is important as each student will have a
role in the play. One or two extra rehearsals may be arranged at the convenience of the director, actors and their families.
8 - 14
Ann Arbor YMCA
Class Schedule
Competitive Swimming & Sports
Gymnastics 3/4 y Mon 3:30 pm
Member
$40
Non Member
$80
Monday
3:30 pm to 4:10 pm
3 -4
3/4 yr:
Preschool Gymnastics classes teach developmentally appropriate gymnastics skills with the direct aim of enhancing social skills, gross motor skills, and coordination.
Class begins with a fun warm up of aerobics, stretches, body positions, and listening skills. Our preschool program is a spectacular way for your child to learn basic locomotive
movements and gymnastics while building a healthy self esteem
Gymnastics 3/4 y Mon 9:30 am
Member
$40
Non Member
$80
Monday
9:30 am to 10:10 am
3 -4
3/4 yr:
Preschool Gymnastics classes teach developmentally appropriate gymnastics skills with the direct aim of enhancing social skills, gross motor skills, and coordination.
Class begins with a fun warm up of aerobics, stretches, body positions, and listening skills. Our preschool program is a spectacular way for your child to learn basic locomotive
movements and gymnastics while building a healthy self esteem
Gymnastics 3/4 y Thur 3:30 pm
Member
$40
Non Member
$80
Thursday
3:30 pm to 4:10 pm
3 -4
3/4 yr:
Preschool Gymnastics classes teach developmentally appropriate gymnastics skills with the direct aim of enhancing social skills, gross motor skills, and coordination.
Class begins with a fun warm up of aerobics, stretches, body positions, and listening skills. Our preschool program is a spectacular way for your child to learn basic locomotive
movements and gymnastics while building a healthy self esteem NO CLASS 11/22/2012
Gymnastics 3/4 y Sat 9:00 am
Member
$40
Non Member
$80
Saturday
9:00 am to 9:40 am
3 -4
3/4 yr:
Preschool Gymnastics classes teach developmentally appropriate gymnastics skills with the direct aim of enhancing social skills, gross motor skills, and coordination.
Class begins with a fun warm up of aerobics, stretches, body positions, and listening skills. Our preschool program is a spectacular way for your child to learn basic locomotive
movements and gymnastics while building a healthy self esteem
NO CLASS SAT 11/24
Gymnastics 3/4 y Sat 9:45 am
Member
$40
Non Member
$80
Saturday
9:40 am to 10:25 am
3 -4
3/4 yr:
Preschool Gymnastics classes teach developmentally appropriate gymnastics skills with the direct aim of enhancing social skills, gross motor skills, and coordination.
Class begins with a fun warm up of aerobics, stretches, body positions, and listening skills. Our preschool program is a spectacular way for your child to learn basic locomotive
movements and gymnastics while building a healthy self esteem. NO CLASS SAT 11/24
Gymnastics 3/4 y Wed 3:30 pm
Member
$40
Non Member
$80 Wednesday
3:30 pm to 4:10 pm
3 -4
3/4 yr:
Preschool Gymnastics classes teach developmentally appropriate gymnastics skills with the direct aim of enhancing social skills, gross motor skills, and coordination.
Class begins with a fun warm up of aerobics, stretches, body positions, and listening skills. Our preschool program is a spectacular way for your child to learn basic locomotive
movements and gymnastics while building a healthy self esteem
Gymnastics 4/5 Mon 10:15 am
Member
$50
Non Member
$100
Monday
10:15 am to 11:15 am
4 -5
4/5 yr:
Gymnastics classes teach developmentally appropriate gymnastics skills with the direct aim of enhancing social skills, gross motor skills, and coordination. Class begins
with a fun warm up of aerobics, stretches, body positions, and listening skills. Our 4/5 yr program is a spectacular way for your child to learn basic locomotive movements and
gymnastics while building a healthy self esteem. This class is one hour.
Gymnastics 4/5 Wed 10:00 am
Member
$50
Non Member
$100 Wednesday
10:00 am to 11:00 am
4 -5
4/5 yr:
Gymnastics classes teach developmentally appropriate gymnastics skills with the direct aim of enhancing social skills, gross motor skills, and coordination. Class begins
with a fun warm up of aerobics, stretches, body positions, and listening skills. Our 4/5 yr program is a spectacular way for your child to learn basic locomotive movements and
gymnastics while building a healthy self esteem. This class is one hour.
Gymnastics 5/6 Mon 4:15 pm
Member
$50
Non Member
$100
Monday
4:15 pm to 5:15 pm
5/6 yr:
Gymnastics classes teach developmentally appropriate gymnastics skills with the direct aim of enhancing social skills, gross motor skills, and coordination. Class begins
with a fun warm up of aerobics, stretches, body positions, and listening skills. Our 5/6 yr program is a spectacular way for your child to learn basic locomotive movements and
gymnastics while building a healthy self esteem
5 -6
Ann Arbor YMCA
Class Schedule
Gymnastics 5/6 Sat 10:10 am
Member
$50
Non Member
$100
Saturday
10:10 am to 11:10 am
5 -6
5/6 yr:
Gymnastics classes teach developmentally appropriate gymnastics skills with the direct aim of enhancing social skills, gross motor skills, and coordination. Class begins
with a fun warm up of aerobics, stretches, body positions, and listening skills. Our 5/6 yr program is a spectacular way for your child to learn basic locomotive movements and
gymnastics while building a healthy self esteem. NO CLASS SAT 11/24
Gymnastics 5/6 Sat 9:00 am
Member
$50
Non Member
$100
Saturday
9:00 am to 10:00 am
5 -7
5/6 yr:
Gymnastics classes teach developmentally appropriate gymnastics skills with the direct aim of enhancing social skills, gross motor skills, and coordination. Class begins
with a fun warm up of aerobics, stretches, body positions, and listening skills. Our 5/6 yr program is a spectacular way for your child to learn basic locomotive movements and
gymnastics while building a healthy self esteem. NO CLASS SAT 11/24
Gymnastics 5/6 Thur 4:15 pm
Member
$50
Non Member
$100
Thursday
4:15 pm to 5:15 pm
5 -6
5/6 yr:
Gymnastics classes teach developmentally appropriate gymnastics skills with the direct aim of enhancing social skills, gross motor skills, and coordination. Class begins
with a fun warm up of aerobics, stretches, body positions, and listening skills. Our 5/6 yr program is a spectacular way for your child to learn basic locomotive movements and
gymnastics while building a healthy self esteem NO CLASS 11/22
Gymnastics 5/6 Wed 4:15 pm
Member
$50
Non Member
$100 Wednesday
4:15 pm to 5:15 pm
5 -6
5/6 yr:
Gymnastics classes teach developmentally appropriate gymnastics skills with the direct aim of enhancing social skills, gross motor skills, and coordination. Class begins
with a fun warm up of aerobics, stretches, body positions, and listening skills. Our 5/6 yr program is a spectacular way for your child to learn basic locomotive movements and
gymnastics while building a healthy self esteem
Gymnastics Coed Level 1 Sat 10:30 am
Member
$50
Non Member
$100
Saturday
10:30 am to 11:30 am
7 - 16
Coed Level 1:
Classes are geared toward girls and boys ages 7 - 16, that are working to master the Level 1 routines. Students at this level practice three Olympic events
each class, learning gymnastics skills in a safe, progressive and non-competitive environment. Our recreational gymnastics classes are a fun way for girls and boys to learn
gymnastics while gaining confidence, coordination, flexibility, and strength. In order to move to Level 2, the gymnasts must master Level 1.
Gymnastics Coed Level 1 Wed 5:20 pm
Member
$50
Non Member
$100 Wednesday
5:20 pm to 6:20 pm
7 - 16
Coed Level 1:
Classes are geared toward girls and boys ages 7 - 16, that are working to master the Level 1 routines. Students at this level practice three Olympic events
each class, learning gymnastics skills in a safe, progressive and non-competitive environment. Our recreational gymnastics classes are a fun way for girls and boys to learn
gymnastics while gaining confidence, coordination, flexibility, and strength. In order to move to Level 2, the gymnasts must master Level 1
Gymnastics Coed Level 2 Mon 4:10 pm
Member
$70
Non Member
$140
Monday
4:10 pm to 5:20 pm
5 - 16
Coed Level 2:
Classes are geared toward girls and boys ages 5 - 16, that are working to master the Level 2 routines. Students at this level practice three Olympic events
each class, learning gymnastics skills in a safe, progressive and non-competitive environment. Our recreational gymnastics classes are a fun way for girls and boys to learn
gymnastics while gaining confidence, coordination, flexibility, and strength. In order to move to Level 3, the gymnasts must master Level 2
Gymnastics Coed Level 2 Sat 11:15 am
Member
$70
Non Member
$140
Saturday
11:15 am to 12:45 pm
5 - 16
Coed Level 2:
Classes are geared toward girls and boys ages 5 - 16, that are working to master the Level 2 routines. Students at this level practice three Olympic events
each class, learning gymnastics skills in a safe, progressive and non-competitive environment. Our recreational gymnastics classes are a fun way for girls and boys to learn
gymnastics while gaining confidence, coordination, flexibility, and strength. In order to move to Level 3, the gymnasts must master Level 2
NO CLASS SAT 11/24
Gymnastics Coed Level 2 Thur 4:10 pm
Member
$70
Non Member
$140
Thursday
4:10 pm to 5:40 pm
Coed Level 2:
Classes are geared toward girls and boys ages 5 - 16, that are working to master the Level 2 routines. Students at this level practice three Olympic events
each class, learning gymnastics skills in a safe, progressive and non-competitive environment. Our recreational gymnastics classes are a fun way for girls and boys to learn
gymnastics while gaining confidence, coordination, flexibility, and strength. In order to move to Level 3, the gymnasts must master Level 2
NO CLASS 11/22
5 - 16
Ann Arbor YMCA
Class Schedule
Gymnastics Coed Level 2 Wed 4:10 pm
Member
$70
Non Member
$140 Wednesday
4:10 pm to 5:40 pm
5 - 16
Coed Level 2:
Classes are geared toward girls and boys ages 5 - 16, that are working to master the Level 2 routines. Students at this level practice three Olympic events
each class, learning gymnastics skills in a safe, progressive and non-competitive environment. Our recreational gymnastics classes are a fun way for girls and boys to learn
gymnastics while gaining confidence, coordination, flexibility, and strength. In order to move to Level 3, the gymnasts must master Level 2
Gymnastics Coed Level 1 Mon 5:20 pm
Member
$50
Non Member
$100
Monday
5:20 pm to 6:20 pm
7 - 16
Coed Level 1:
Classes are geared toward girls and boys ages 7 - 16, that are working to master the Level 1 routines. Students at this level practice three Olympic events
each class, learning gymnastics skills in a safe, progressive and non-competitive environment. Our recreational gymnastics classes are a fun way for girls and boys to learn
gymnastics while gaining confidence, coordination, flexibility, and strength. In order to move to Level 2, the gymnasts must master Level 1
Gymnastics Non Competitive
Member
$175
Non Member
$350
Monday
5:00 pm to 7:15 pm
5 - 19
Classes are geared toward girls and boys ages 6 through adult who do not want to compete in gymnastics. Students at this level practice four Olympic events during each
work-out, learning gymnastics skills in a safe, progressive environment. NO CLASS 11/22 and 11/24
Gymnastics Team
Member
$309
Non Member
$618
Monday
3:30 pm to 7:15 pm
5 - 19
Team Level 3 - 10 Xcel:It is suggested that this level attends at least 10.5 hours a week. There is only one fee for these levels and it allows the gymnast to come to all 4
work-outs 15.75 hours per week. The team price includes meet fees and the membership that is necessary for competing.
Gymnastics Team Coed level 3
Member
$130
Non Member
$260
Monday
5:30 pm to 7:00 pm
5 - 16
Coed Level 3:
This class is the first step toward competitive gymnasts. At level 3 we ask that the student attend 2 times a week. Every two sessions we will hold a fun
practice meet. NO CLASS 11/22
Gynastics Coed Level 1 Thur 5:20 pm
Member
$50
Non Member
$100
Thursday
5:20 pm to 6:20 pm
Coed Level 1:
Classes are geared toward girls and boys ages 7 - 16, that are working to master the Level 1 routines. Students at this level practice three Olympic events
each class, learning gymnastics skills in a safe, progressive and non-competitive environment. Our recreational gymnastics classes are a fun way for girls and boys to learn
gymnastics while gaining confidence, coordination, flexibility, and strength. In order to move to Level 2, the gymnasts must master Level 1. NO CLASS SAT 11/24
7 - 16
Ann Arbor YMCA
Class Schedule
Family Time
Aquatics Inia Mon 4:45-5:15pm
Member
$56
Non Member
$112
Monday
4:45 pm to 5:15 pm
1 -2
Inia - ages 16-23 monthsThese classes are designed for both the parent and the child.Parents accompany their children into the water and workwith them to learn basic
swimming skills as well as water safety.The classes do incorporate songs and games to keep itlively and fun! One or two adults must accompany eachchild. Class will be held in
the Family Pool.
Aquatics Inia Saturday 9:30-10am
Member
$56
Non Member
$112
Saturday
9:30 am to 10:00 am
1 -2
Inia - ages 16-23 monthsThese classes are designed for both the parent and the child.Parents accompany their children into the water and workwith them to learn basic
swimming skills as well as water safety.The classes do incorporate songs and games to keep itlively and fun! One or two adults must accompany eachchild. Class will be held in
the Family Pool.
Aquatics Inia Thurs 11-11:30am
Member
$56
Non Member
$112
Thursday
11:00 am to 11:30 am
1 -2
Inia - ages 16-23 monthsThese classes are designed for both the parent and the child.Parents accompany their children into the water and workwith them to learn basic
swimming skills as well as water safety.The classes do incorporate songs and games to keep itlively and fun! One or two adults must accompany eachchild. Class will be held in
the Family Pool.
Aquatics Inia Wed 5:30-6pm
Member
$56
Non Member
$112 Wednesday
5:30 pm to 6:00 pm
1 -2
Inia - ages 16-23 monthsThese classes are designed for both the parent and the child.Parents accompany their children into the water and workwith them to learn basic
swimming skills as well as water safety.The classes do incorporate songs and games to keep itlively and fun! One or two adults must accompany eachchild. Class will be held in
the Family Pool.
Aquatics Perch Mon 5:30-6pm
Member
$56
Non Member
$112
Monday
5:30 pm to 6:00 pm
2 -3
Perch - ages 24-47 monthsThese classes are designed for both the parent and the child.Parents accompany their children into the water and work with them to learn basic
swimming skills as well as water safety.The classes do incorporate songs and games to keep itlively and fun! One or two adults must accompany eachchild. While the three levels
are based on age, the Perch class will be taught as though it were a Pike class with parents in the water. Class will be held in the Family Pool.
Aquatics Perch Sat 10:15-10:45am
Member
$56
Non Member
$112
Saturday
10:15 am to 10:45 am
2 -3
Perch - ages 24-47 monthsThese classes are designed for both the parent and the child.Parents accompany their children into the water and work with them to learn basic
swimming skills as well as water safety.The classes do incorporate songs and games to keep itlively and fun! One or two adults must accompany eachchild. While the three levels
are based on age, the Perch class will be taught as though it were a Pike class with parents in the water. Class will be held in the Family Pool.
Aquatics Perch Thurs 5:30-6pm
Member
$56
Non Member
$112
Thursday
5:30 pm to 6:00 pm
2 -3
Perch - ages 24-47 monthsThese classes are designed for both the parent and the child.Parents accompany their children into the water and work with them to learn basic
swimming skills as well as water safety.The classes do incorporate songs and games to keep itlively and fun! One or two adults must accompany eachchild. While the three levels
are based on age, the Perch class will be taught as though it were a Pike class with parents in the water. Class will be held in the Family Pool.
Aquatics Perch Tues 11-11:30am
Member
$56
Non Member
$112
Tuesday
11:00 am to 11:30 am
2 -3
Perch - ages 24-47 monthsThese classes are designed for both the parent and the child.Parents accompany their children into the water and workwith them to learn basic
swimming skills as well as water safety.The classes do incorporate songs and games to keep itlively and fun! One or two adults must accompany eachchild. While the three levels
are based on age, the Perch class will be taught as though it were a Pike class with parents in the water. Class will be held in the Family Pool.
Aquatics Shrimp/Kipper Mon 4:15-4:45pm
Member
$56
Non Member
$112
Monday
4:15 pm to 4:45 pm
Shrimp/Kipper - ages 6-15 months These classes are designed for both the parent and the child.Parents accompany their children into the water and work with them to learn
basic swimming skills as well as water safety. The classes do incorporate songs and games to keep it lively and fun! Up to 3 adults must accompany each child. Class will be held
in the Family Pool.
0 -1
Ann Arbor YMCA
Class Schedule
Aquatics Shrimp/Kipper Sat 9-9:30am
Member
$56
Non Member
$112
Saturday
0 -1
9:00 am to 9:30 am
Shrimp/Kipper - ages 6-15 months These classes are designed for both the parent and the child.Parents accompany their children into the water and work with them to learn
basic swimming skills as well as water safety. The classes do incorporate songs and games to keep it lively and fun! Up to 3 adults must accompany each child. Class will be held
in the Family Pool.
Aquatics Shrimp/Kipper Thurs 11-11:30am
Member
$56
Non Member
$112
Thursday
0 -1
11:00 am to 11:30 am
Shrimp/Kipper - ages 6-15 months These classes are designed for both the parent and the child.Parents accompany their children into the water and work with them to learn
basic swimming skills as well as water safety. The classes do incorporate songs and games to keep it lively and fun! Up to 3 adults must accompany each child. Class will be held
in the Family Pool.
Aquatics Shrimp/Kipper Tues 5:30-6pm
Member
$56
Non Member
$112
Tuesday
0 -1
5:30 pm to 6:00 pm
Shrimp/Kipper - ages 6-15 months These classes are designed for both the parent and the child.Parents accompany their children into the water and work with them to learn
basic swimming skills as well as water safety. The classes do incorporate songs and games to keep it lively and fun! Up to 3 adults must accompany each child. Class will be held
in the Family Pool.
Fitness - Exercise for New Moms
Member
$0
Non Member
$45
Monday
9:30 am to 10:30 am
Studio C
Sarah B.
14 - 99
Gail E.
14 - 99
Exercise for New Moms (Babies welcome!) - Instructor - Sarah - Come exercise and play with your baby at the same time-no babysitters needed! This is a great opportunity to
meet other local moms and babies and to learn exercises you and your baby can do at home. The class will focus on restoring general strength, with some effort to elevate the
heart rate. This class is ideal for moms with babies less than 12 months old. Please check with your healthcare provider, but generally this class is great for moms from four
weeks after delivery (or six weeks after a C-section). Please bring a big blanket, a sense of humor and your little one!
Fitness - Stroller Circuit
Member
$20
Non Member
$45 Wednesday
9:45 am to 10:30 am
Track
Stroller Circuit - Instructor: Gail E. - Incorporate cardio, resistance training and core work while spending time with your little one. Bring your stroller and meet other parents on
the track for a full body workout. Newborns welcome.
Ann Arbor YMCA
Class Schedule
Group Classes
Aikido 4, Adult Beginning
Member
$30
Non Member
$74
Saturday
1:00 pm to 2:30 pm
Studios
15 - 90
A beginning class for ages 15 and up. Based on samurai techniques, aikido is excellent physical training and self-defense. Classes include exercises for improving flexibility, focus
and balance, learning to fall safely, and throwing and locking techniques.
Aikido 5, Adult, All Levels
Member
$30
Non Member
$74
Thursday
7:30 pm to 8:30 pm
Studios
15 - 90
For ages 15 and up, all levels. Based on samurai techniques, aikido is excellent physical training and self-defense. Classes include exercises for improving flexibility, focus and
balance, learning to fall safely, and throwing and locking techniques.
NO CLASS THU NOV 22
Ballet 6, Beginning II
Member
$31
Non Member
$77
Saturday
10:45 am to 12:15 pm
Studio B
12 - 90
A level II ballet class for ages 14 to adult.
Ballet is a classical dance form promoting grace, confidence and musicality as well as strength,flexibility, balance, alignment. It can be learned and enjoyed at any age and can
benefit both beginning students and those with more experience. Beginning II ballet students should have had at least a year of Beginning I training and permission of the
instructor before taking the class.
Ballet 7. Ballet Basics
Member
$29
Non Member
$74
Saturday
12:30 pm to 1:30 pm
A Studio
11 - 90
Ballet 7. Ballet Basics. Ballet is a classical dance form promoting grace, confidence and musicality. It strengthens the core and promotes flexibility, balance and alignment. It can
be enjoyed at any age and benefits both beginning students and those with more experience. This class is especially designed for beginners who would like to experience ballet
and its fitness-enhancing benefits. No experience is necessary.
Ballet 8. Ballet Fit/Power Barre
Member
$29
Non Member
$74
Thursday
5:45 pm to 6:45 pm
Studio B
14 - 90
Ballet 8. Ballet Fit/Power Barre. A current fitness trend emphasizes the benefits of ballet exercise on the body. This class uses movements and principles from classical ballet to
build strength and power in all of your major muscle groups while also increasing your flexibility and range of motion. We will be doing a variety of exercises on the mat, at the
barre and standing, taken not only from classical ballet but also from modern dance, pilates and yoga. No previous dance experience is necessary. Please come with bare feet or
wear socks or ballet slippers. Age: 14 and up.
Ballet 9. BalletFit/Power Barre
Member
$28
Non Member
$72
Saturday
9:50 am to 10:40 am
A Studio
14 - 90
Ballet 9. BalletFit/Power Barre. The class uses movements and principles from classical ballet to build strength and power in all of your major muscle groups while also increasing
your flexibility and range of motion. We will do exercises at the barre, on the mat and standing - exercises taken not only from classical ballet but also from modern dance,
pilates and yoga. No previous dance experience is necessary. Please come with bare feet or wear socks or ballet slippers.
Dance 11, Beledi I/II
Member
$29
Non Member
$74
Monday
7:35 pm to 8:35 pm
Studio B
15 - 90
Beledi Dance (Level I/II). Expand your world view of movement and enjoy this dynamic and popular dance of the Middle East (also known as "belly dance" or Oriental Dance).
Students new to this fitness-enhancing style will be dancing to rhythmic percussion and eastern melodies from the very first class. Level I-II presents basic movements and
steps, short choreographies and use of the veil. A veil of sheer fabric (3 yards long X 45 inches wide) is required but some veils are available for class use. No experience is
necessary.
Dance 12. Beledi III
Member
$32
Non Member
$77
Tuesday
7:30 pm to 9:15 pm
Studio B
15 - 90
Beledi Dance (Levels III). Popular worldwide, this traditional Middle Eastern dance is also known as Oriental Dance or Belly Dance. Students in level III learn more advanced
technique and choreographies. Finger cymbals are taught and a veil of sheer fabric (3 yards X 45") is used. Students in this class should have attended several prior sessions of
the Monday I/II class.
Dance 15, West African Dance
Member
$29
Non Member
$74
Thursday
6:30 pm to 7:30 pm
Studio C
This beginning class is an introduction to a world of West African dance that provides an amazing full body workout that you don't want to miss! Get ready to have fun. Enjoy
exciting, high energy movement and a sense of freedom that comes from celebration. This is a style built on tradition and community. Taught by Jaclyn Morrow, who has
performed with Like Water Drum and Dance and currently performs with Tree of Life Drum and Dance Society.
15 - 90
Ann Arbor YMCA
Class Schedule
Dance 16, Bollywood
Member
$29
Non Member
$74 Wednesday
5:30 pm to 6:25 pm
Studio C
15 - 90
Bollywood Dance. Join the party and enjoy this trendy and popular dance style that features cool moves and energizing music (Think "Slum Dog Millionaire"). Bollywood refers to
the successful Mumbai, India, movie industry whose films are famous for their pulsating music and dance numbers. This class combines elements of Indian "film dances" with
folk and classical styles to form a dynamic aerobic-type dance that's become a popular dance and fitness workout. Age 15 and up.
Dance 17. Swing Dance
Member
$29
Non Member
$74
Saturday
11:15 am to 12:15 pm
Studio C
15 - 90
Swing Dance. Swing Dance is a dynamic American classic that's also one of the most versatile and easy to learn. It is equally suited to traditional swing and contemporary dance
music and adaptable to contemporary dance style. Basic steps and dance techniques provide fun and exercise in class and enable participants to readily participate in the local
social dance scene. No experience or partner is necessary.
Dance 18, Salsa/Latin
Member
$29
Non Member
$74
Tuesday
7:00 pm to 8:00 pm
A Studio
15 - 90
Dance 18. Salsa/Latin. Learn dances such as the cha-cha, meringue and salsa as you are introduced to the rhythms and dance styles from south of the border. Basic steps and
informal Latin street dance techniques provide fun and exercise in class and enable you to enjoy the community social dance scene. No prior dance experience is necessary.
Feldenkrais 1. Neck/shoulders
Member
$16
Non Member
$22
Saturday
1:00 pm to 3:00 pm
Studio A
15 - 90
Feldenkrais 1: Relax your Neck and Shoulders. Saturday, Jan. 12. 1-3 p.m. Relax your tense, overworked shoulders; Restore freedom of movement to your head and neck;
Improve your flexibility (without stretching); Improve your posture (without straining your shoulders). In this workshop you will learn gentle, restorative, re-organizing
movements that will help to reduce chronic tension in your neck and shoulders and make them more flexible. We will also address the underlying issues that lead to tension and
inflexibility. The movement sequences will be performed on the floor and in a chair. Please bring a mat or blanket and 3 large towels to support your head while lying on your
back or side. Participants need to be able to get down to the floor (mats) and return to standing unaided. Please dress for light exercise. For Ages 15 and up.
Feldenkrais 2. Circles & Spirals
Member
$16
Non Member
$22
Sunday
1:00 pm to 3:00 pm
Studio E
15 - 90
Feldenkrais 2. Moving in Circles & Spirals - From the Ground Up.
Learn to Move with More Balance, Ease and Pleasure. Sunday, Jan. 20, 1-3 p.m. Explore effortless, graceful, balanced ways to make the transition from the floor to sitting and
standing and back to the floor. You will learn a practical, repeatable method to make this transition and explore general principles of well-organized movement that can be
applied in everyday life.
Well-organized movement has four components: (1) a sense of effortlessness, () an absence of resitance, (3) the possibility of reversibility, and (4) comfortable breathing
throughout. The workshop will provide you with both a theoretical understanding as well as an experiential, practical understanding of well-organized movement. And, it will be
fun rolling around on the floor, making spirals and feeling a bit like a child again.
The movement sequences will be performed on the floor. Please bring a blanket or mat and 3 large towels to support your head while lying on your back or side.Participants
must be able to get down to the floor (mats) and return to standing unaided. For ages 15 and up.
Please dress for light exercise.
Feldenkrais 3. Effortless Posture
Member
$16
Non Member
$22
Sunday
1:00 pm to 3:00 pm
Studio A
Feldenkrais 3. Effortless Posture. Sunday, Feb. 17. 1:00-3:00 p.m.
Good posture makes you feel more confident and it can also make you more comfortable. Interestingly, good posture does not require a great deal of effort. Rather, it comes
from well-organized and aligned skeletal support. In this workshop we will explore gentle movement sequences designed to evoke the supportive function of your spine rather
than work hard in your back in order to stand up straight. We will also explore the use of counterbalance of your various parts that can make for an effortless, upright and
dynamic posture.
the movement sequences will be performed on the floor and in a chair. You will need to be able to get up and down from the floor. Please bring a mat and 3 large towels to
provide support for your head while lying on your back or side. For age 15 and up.
15 - 90
Ann Arbor YMCA
Class Schedule
Fitness - All Around Fitness
Member
$0
Non Member
$30 Wednesday
9:45 am to 10:45 am
Studio B
Mimi / Sara
14 - 99
Lauren
14 - 99
Mary
14 - 99
Jessica P.
14 - 99
Mary
14 - 99
Lauren
14 - 99
Mary
14 - 99
Mary
14 - 99
All Around Fitness - Instructors: Mimi (Monday/Wednesday) and Sara (Friday) - Good for anyone who wants a low-impact, moderately paced aerobic, strength and flexibility
class. Meets Monday, Wednesday and Friday 9:45-10:45am. Only one registration required for all three days.
Fitness - Beginning Pilates 1
Member
$30
Non Member
$90
Monday
5:30 pm to 6:25 pm
Studio C
Beginning Pilates 1 - Instructor: Lauren - A balanced workout of exercises designed to focus on the stabilizing muscles of the abs and back. Mat workouts are designed to
promote both control and flexibility while workingin a variety of positions. Pilates provides a total body workoutand complements cardio and weight training. Benefits ofPilates
include improved posture and alignment, balance andcoordination, as well as increased endurance and muscle tone.Regular attendance is encouraged so that participants
canprogress through the basic principles and core exercises.
Fitness - Beginning Pilates 2
Member
$30
Non Member
$90
Tuesday
5:00 pm to 6:00 pm
Studio A
Beginning Pilates 2 - Instructor: Mary - A balanced workout of exercises designed to focus on the stabilizing muscles of the abs and back. Mat workouts are designed to promote
both control and flexibility while workingin a variety of positions. Pilates provides a total body workoutand complements cardio and weight training. Benefits ofPilates include
improved posture and alignment, balance andcoordination, as well as increased endurance and muscle tone.Regular attendance is encouraged so that participants canprogress
through the basic principles and core exercises.
Fitness - Beginning Pilates 3
Member
$30
Non Member
$90 Wednesday
6:00 am to 7:00 am
Studio B
Beginning Pilates 3 - Instructor: Jessica - A balanced workout of exercises designed to focus on the stabilizing muscles of the abs and back. Mat workouts are designed to
promote both control and flexibility while workingin a variety of positions. Pilates provides a total body workoutand complements cardio and weight training. Benefits ofPilates
include improved posture and alignment, balance andcoordination, as well as increased endurance and muscle tone.Regular attendance is encouraged so that participants
canprogress through the basic principles and core exercises.
Fitness - Beginning Pilates 4
Member
$30
Non Member
$90 Wednesday
12:15 pm to 1:15 pm
Studio B
Instructor: Mary - A balanced workout of exercises designed to focus on the stabilizing muscles of the abs and back. Mat workouts are designed to promote both control and
flexibility while workingin a variety of positions. Pilates provides a total body workoutand complements cardio and weight training. Benefits ofPilates include improved posture
and alignment, balance andcoordination, as well as increased endurance and muscle tone.Regular attendance is encouraged so that participants canprogress through the basic
principles and core exercises.
Fitness - Beginning Pilates 5
Member
$30
Non Member
$90 Wednesday
5:30 pm to 6:25 pm
Studio B
Beginning Pilates 5 - Instructor: Lauren - A balanced workout of exercises designed to focus on the stabilizing muscles of the abs and back. Mat workouts are designed to
promote both control and flexibility while workingin a variety of positions. Pilates provides a total body workoutand complements cardio and weight training. Benefits ofPilates
include improved posture and alignment, balance andcoordination, as well as increased endurance and muscle tone.Regular attendance is encouraged so that participants
canprogress through the basic principles and core exercises.
Fitness - Beginning Pilates 6
Member
$30
Non Member
$90
Thursday
9:15 am to 10:15 am
Studio B
Beginning Pilates 6 - Instructor: Mary - A balanced workout of exercises designed to focus on the stabilizing muscles of the abs and back. Mat workouts are designed to promote
both control and flexibility while workingin a variety of positions. Pilates provides a total body workoutand complements cardio and weight training. Benefits ofPilates include
improved posture and alignment, balance andcoordination, as well as increased endurance and muscle tone.Regular attendance is encouraged so that participants canprogress
through the basic principles and core exercises.
Fitness - Beginning Pilates 7
Member
$30
Non Member
$90
Thursday
12:15 pm to 1:15 pm
Studio B
Instructor: Mary - A balanced workout of exercises designed to focus on the stabilizing muscles of the abs and back. Mat workouts are designed to promote both control and
flexibility while workingin a variety of positions. Pilates provides a total body workoutand complements cardio and weight training. Benefits ofPilates include improved posture
and alignment, balance andcoordination, as well as increased endurance and muscle tone.Regular attendance is encouraged so that participants canprogress through the basic
principles and core exercises.
Ann Arbor YMCA
Class Schedule
Fitness - Body Core 1
Member
$0
Non Member
$85
Tuesday
5:30 pm to 6:30 pm
Studio B
Lena
14 - 99
Lena
14 - 99
Jen N.
14 - 99
Body Core 1 - Instructor: Lena - This class is a bootcamp-style, intense total body workout that includes interval training, track work, cardio-kickboxing, weight and core
work. If you want a fun and challenging workout which burns calories and develops endurance and agility, check out Body Core! Free for members.
Fitness - Body Core 2
Member
$0
Non Member
$85
Saturday
9:15 am to 10:15 am
Studio D
Body Core 2 - Instructor: Lena - This class is an intense cardio workout that combines track work, cardio kickboxing and interval training, including strength training and core
work. If you want a fun and challenging workout, check out BodyCore! Free for members.
Fitness - Boot Camp
Member
$0
Non Member
$80
Monday
12:15 pm to 1:00 pm
Studio B
Boot Camp - Instructor: Jen N. - This class incorporates drills designed to enhance agility, speed, power, strength, and quickness. Check "lazy" at the door when you step into
this workout. Boot Camp works you head to toe so you will be ready for anything life brings.
Fitness - Cardio Karate 1
Member
Monday
$0
5:30 pm to 6:30 pm
Studio B
Morris L.
-
6:30 pm to 7:30 pm
Studio B
Morris L.
-
5:30 pm to 6:30 pm
Studio B
Morris L.
-
12:15 pm to 1:00 pm
Studio D
Amy K.
14 - 99
Dan Gamble
14 - 99
Sarah B.
14 - 99
Michelle B.
14 - 99
Michelle B.
14 - 99
Cardio Karate - Instructor: Morris - A class that emphasizes martial arts moves in a vigorous choreographed workout.
Fitness - Cardio Karate 2
Member
$0
Wednesday
Cardio Karate - Instructor: Morris - A class that emphasizes martial arts moves in a vigorous choreographed workout.
Fitness - Cardio Karate 3
Member
$0
Friday
Cardio Karate - Instructor: Morris - A class that emphasizes martial arts moves in a vigorous choreographed workout.
Fitness - Complete Conditioning
Member
$0
Non Member
$85 Wednesday
Complete Conditioning - Instructor: Amy - Complete conditioning combines an all over resistance workout with a non-stop cardio workout. With the use of medicine balls, jump
ropes, free weights and various bike and track cardio drills, participants can expect to reach a new level of physical fitness. Free to members.
Fitness - Conditioning for Life
Member
$0
Non Member
$80
Monday
7:30 am to 8:15 am
Studio E
Conditioning For Life - Instructor: Dan - All levels of fitness and bantering are welcome in this class that will stretch and exercise your mind and body through jogging/
walking, general conditioning exercises, and the relentless pursuit of trivial knowledge. Let a master of repartee take you
down this time-tested road to fitness. Meets M/W/F. Only one registration required for all three days.
Fitness - Core Essentials
Member
$0
Monday
9:00 am to 9:30 am
Studio C
Core Essentials - The Core Essentials class is a great way to improve posture and strengthen the core body area. Join us for a free, instructor led addition to your workout.
Please arrive warmed up and ready to exercise.
Fitness - Crossfire 1
Member
$30
Non Member
$90 Wednesday
7:30 pm to 8:30 pm
Studio A
*NOTE: This advanced exercise class will be extremely rigorous, and is not appropriate for beginning exercisers or those with injuries.* Crossfire - Michelle - This elite-level
fitness class will challenge you to attain personal growth through individual and team-building workouts in a competitive environment. The class will draw on the benefits of
competition to increase muscle building and fat loss via a combination of individual effort and participant collaboration. Through timed drills, core building, speed and endurance,
cutting-edge strength moves, and dynamic full-body exercises you can expect a comprehensive fitness challenge which sets a new bar each week. This class is a full 60 minutes
including warm up, circuit, team competition, and cool down.
Fitness - Crossfire 2
Member
$30
Non Member
$90
Friday
8:30 am to 9:30 am
Studio A
*NOTE: This advanced exercise class will be extremely rigorous, and is not appropriate for beginning exercisers or those with injuries.* Crossfire - Michelle - This elite-level
fitness class will challenge you to attain personal growth through individual and team-building workouts in a competitive environment. The class will draw on the benefits of
competition to increase muscle building and fat loss via a combination of individual effort and participant collaboration. Through timed drills, core building, speed and endurance,
cutting-edge strength moves, and dynamic full-body exercises you can expect a comprehensive fitness challenge which sets a new bar each week. This class is a full 60 minutes
including warm up, circuit, team competition, and cool down.
Ann Arbor YMCA
Class Schedule
Fitness - Exercise Lite
Member
$0
Non Member
$30 Wednesday
11:00 am to 12:00 pm
Studio C
Mimi H.
14 - 99
Megan S.
14 - 99
Michelle B.
14 - 99
Mary Beth S.
14 - 99
Mary Beth S.
14 - 99
Mary
14 - 99
Michelle
14 - 99
Gail E.
14 - 99
Gail E.
14 - 99
Vanessa / Ko
14 - 99
Vanessa / Ko
14 - 99
Exercise Lite - Instructors: Mimi Appropriate for anyone looking for a slower paced class who ay be in need of seated options for the majority of exercises. The class will use
gentle activities to help increase joint flexibility, range of motion, muscle strength and stamina. Meets Monday, Wednesday & Friday from 11:00am-noon. Only one registration
required for all three days.
Fitness - Flex & Firm
Member
$0
Non Member
$85 Wednesday
11:00 am to 12:00 pm
Studio D
Flex & Firm - Instructor: Megan - This class will help you lengthen and strengthen your body using a fusion of Pilates, Yoga, Tai Chi and other techniques. While toning all the
muscles in the body, there is special emphasis on the core. Workouts will also focus on increasing flexibility to maximize the muscle building process and avoid injury. It is
recommended that participants bring a yoga mat to class. Free to members.
Fitness - Great Arms
Member
$18
Non Member
$45
Tuesday
6:30 pm to 7:00 pm
Studio D
Great Arms - Instructor: Michelle B. - Firm and tone your arms and shoulders in this 30 minute workout. Using your body weight, dumbbells, and tubing you'll get the arms of
your dreams and everyone will be saying "you have great arms!"
Fitness - Group Strength Training 1
Member
$30
Non Member
$90 Wednesday
9:30 am to 10:30 am
Studio D
Group Strength Training 1 - Mary Beth - Start your day with an invigorating strength training workout. Each week we'll complete a different workout targeting all muscle groups,
using dumbbells, medicine balls, stability balls and more. This class is geared toward those who want a guided
strength training experience, with less emphasis on a cardiovascular workout.
Fitness - Group Strength Training 2
Member
$30
Non Member
$90
Friday
9:30 am to 10:30 am
Studio D
Group Strength Training 2 - Mary Beth Start your day with an invigorating strength training workout. Each week we'll complete a different workout targeting all muscle groups, using dumbbells, medicine balls, stability
balls and more. This class is geared toward those who want a guided
strength training experience, with less emphasis on a cardiovascular workout.
Fitness - Intermediate Pilates
Member
$30
Non Member
$90
Tuesday
9:15 am to 10:15 am
Studio B
Intermediate Pilates - Instructor: Mary - Take your training to a higher level with a class that builds on the basics, increasing the difficulty of each exercise and introducing some
new ones. The class focuses on working one exercise right into the next, creating a complete and challenging workout. Prerequisite: Minimum of one eight-week session of
Beginning Pilates.
Fitness - Pilates on the Ball
Member
$30
Non Member
$90
Sunday
5:30 pm to 6:30 pm
Studio B
Pilates on the Ball - Instructor: Michelle R. - This exciting and challenging fitness class focuses on core stability exercise and incorporates elements of flexibility, coordination,
balance and strength with the use of stability balls and other props.
Fitness - Power Lunch 1
Member
$0
Non Member
$85
Tuesday
12:15 pm to 1:00 pm
Studio B
Power Lunch 1 - Instructor: Gail - Make the most of your lunch hour with this 45 minute conditioning class. Strengthen and sculpt your muscles using resistance bands, balls,
and free weights.
Fitness - Power Lunch 2
Member
$0
Non Member
$85
Friday
12:15 pm to 1:00 pm
Studio B
Power Lunch 2 - Instructor: Gail - Make the most of your lunch hour with this 45 minute conditioning class. Strengthen and sculpt your muscles using resistance bands, balls,
and free weights.
Fitness - Step Survival 1
Member
$0
Non Member
$85
Tuesday
6:30 am to 7:30 am
Studio B
Step Survival - Instructor: Vanessa & Ko - A high intensity, very high energy, interval aerobic workout which emphasizes endurance and muscular conditioning. If you survive
this class, you will feel great all day!
Fitness - Step Survival 2
Member
$0
Non Member
$85
Friday
6:30 am to 7:30 am
Studio B
Step Survival - Instructor: Vanessa & Ko - A high intensity, very high energy, interval aerobic workout which emphasizes endurance and muscular conditioning. If you survive
this class, you will feel great all day!
Ann Arbor YMCA
Class Schedule
Fitness - Strength Training for Runners
Member
$18
Non Member
$45 Wednesday
5:30 pm to 6:00 pm
Studio D
Rachael M.
14 - 99
Sheila N.
14 - 99
Michelle B.
14 - 99
Judy S.
14 - 99
Michelle B.
14 - 99
Katelin
14 - 99
Ingrid C.
14 - 99
Dave
14 - 99
Alicia
14 - 99
Michael P.
14 - 99
Dave
14 - 99
Fitness - Instructor: Rachael Mc. - This class is geared toward runners of any experience level that are interested in adding a strength training component to their exercise
regimen. We will focus on strengthening major muscles of the upper body, lower body, and core that are used most often during running workouts to improve postural
alignment, prevent common running pains and injuries, and help increase speed.
Fitness - Studio Cycling 1
Member
$25
Non Member
$85
Monday
6:00 am to 7:00 am
Studio D
Studio Cycling 1 - Instructor: Sheila - Studio Cycling is an invigorating, low-impact workout in which intensity can be individualized. If you like the group exercise approach,
enjoy indoor cycling, prefer easy to follow instruction, and the ability to determine your own intensity level, then this is the class for you.
Fitness - Studio Cycling 2
Member
$25
Non Member
$85
Monday
5:45 pm to 6:45 pm
Studio D
Studio Cycling 2 - Instructor: Michelle - Studio Cycling is an invigorating, low-impact workout in which intensity can be individualized. If you like the group exercise approach,
enjoy indoor cycling, prefer easy to follow instruction, and the ability to determine your own intensity level, then this is the class for you.
Fitness - Studio Cycling 3
Member
$25
Non Member
$85
Monday
7:00 pm to 8:00 pm
Studio D
Studio Cycling 3 - Instructor: Judy - Studio Cycling is an invigorating, low-impact workout in which intensity can be individualized. If you like the group exercise approach, enjoy
indoor cycling, prefer easy to follow instruction, and the ability to determine your own intensity level, then this is the class for you.
Fitness - Studio Cycling 4
Member
$25
Non Member
$85
Tuesday
7:00 pm to 8:00 pm
Studio D
Studio Cycling 4 - Instructor: Michelle - Studio Cycling is an invigorating, low-impact workout in which intensity can be individualized. If you like the group exercise approach,
enjoy indoor cycling, prefer easy to follow instruction, and the ability to determine your own intensity level, then this is the class for you.
Fitness - Studio Cycling 5
Member
$25
Non Member
$90 Wednesday
6:15 pm to 7:15 pm
Studio D
Studio Cycling 5 - Instructor: Kateline - Studio Cycling is an invigorating, low-impact workout in which intensity can be individualized. If you like the group exercise approach,
enjoy indoor cycling, prefer easy to follow instruction, and the ability to determine your own intensity level, then this is the class for you.
Fitness - Studio Cycling 6
Member
$25
Non Member
$90
Saturday
8:00 am to 9:00 am
Studio D
Studio Cycling 6 - Instructor: Ingrid
- Studio Cycling is an invigorating, low-impact workout in which intensity can be individualized. If you like the group exercise approach, enjoy indoor cycling, prefer easy to
follow instruction, and the ability to determine your own intensity level, then this is the class for you.
Fitness - Studio Cycling 7
Member
$25
Non Member
$80
Thursday
12:15 pm to 1:15 pm
Studio D
Studio Cycling 7 - Instructor: Dave - Studio Cycling is an invigorating, low-impact workout in which intensity can be individualized. If you like the group exercise approach, enjoy
indoor cycling, prefer easy to follow instruction, and the ability to determine your own intensity level, then this is the class for you.
Fitness - Studio Cycling 8
Member
$25
Non Member
$90
Saturday
10:30 am to 11:30 am
Studio D
Studio Cycling 6 - Instructor: Alicia
- Studio Cycling is an invigorating, low-impact workout in which intensity can be individualized. If you like the group exercise approach, enjoy indoor cycling, prefer easy to
follow instruction, and the ability to determine your own intensity level, then this is the class for you.
Fitness - Studio Cycling 9
Member
$25
Non Member
$85
Sunday
5:30 pm to 6:30 pm
Studio D
Studio Cycling 9 - Instructor: Michael - Studio Cycling is an invigorating, low-impact workout in which intensity can be individualized. If you like the group exercise approach,
enjoy indoor cycling, prefer easy to follow instruction, and the ability to determine your own intensity level, then this is the class for you.
Fitness - Studio Cycling Advanced 1
Member
$35
Non Member
$100
Tuesday
6:00 am to 7:30 am
Studio D
Studio Cycling Advanced 1 - Instructor: Dave - An advanced and challenging 75-90 minute workout for those who are looking for a little extra kick start to their day. Studio
and/or outdoor cycling experience recommended.
Ann Arbor YMCA
Class Schedule
Fitness - Studio Cycling Advanced 2
Member
$35
Non Member
$100
Friday
6:00 am to 7:30 am
Studio D
Michael P.
14 - 99
Gianna L.
14 - 99
Judy S.
14 - 99
Judy S.
14 - 99
Gianna L.
14 - 99
Tania
14 - 99
Tania
14 - 99
Michelle B.
14 - 99
Michelle B.
14 - 99
Michelle B.
14 - 99
Studio Cycling Advanced 2 - Instructor: Michael - An advanced and challenging 75-90 minute workout for those who are looking for a little extra kick start to their day. Studio
and/or outdoor cycling experience recommended.
Fitness - Studio Cycling Bike/Tone 1
Member
$30
Non Member
$90
Monday
9:30 am to 10:45 am
Studio D
Studio Cycling Bike/Tone 1 - Instructor: Gianna - A regular, 45-55 minute Studio Cycling workout, followed by a quick set of toning and sculpting exercises utilizing resistance
bands, stability balls and hand-held weights. Perfect for people on the go!
Fitness - Studio Cycling Bike/Tone 2
Member
$30
Non Member
$90
Tuesday
9:15 am to 10:30 am
Studio D
Studio Cycling Bike/Tone 2 - Instructor: Judy - A regular, 45-55 minute Studio Cycling workout, followed by a quick set of toning and sculpting exercises utilizing resistance
bands, stability balls and hand-held weights. Perfect for people on the go!
Fitness - Studio Cycling Bike/Tone 3
Member
$30
Non Member
$90
Thursday
9:15 am to 10:30 am
Studio D
Studio Cycling Bike/Tone 3 - Instructor: Judy - A regular, 45-55 minute Studio Cycling workout, followed by a quick set of toning and sculpting exercises utilizing resistance
bands, stability balls and hand-held weights. Perfect for people on the go!
Fitness - Studio Cycling Intro
Member
$25
Non Member
$80
Thursday
6:45 pm to 7:45 pm
Studio D
Studio Cycling Intro - Instructor: Gianna - An introduction to Studio Cycling appropriate for those who are new to exercise or to Studio Cycling. Thorough coverage will be given
to bike fit, technique, drills and appropriate levels of exertion. Workout difficulty will gradually progress throughout the course.
Fitness - TRX 1
Member
$45
Non Member
$120
Monday
12:15 pm to 1:00 pm
Studio A
TRX is a total body functional workout, taught in a small group setting, that builds power, strength, flexibility, balance and mobility all at the intensity you choose. Our
instructors will guide you through this revolutionary method, which utilizes a system of ropes and straps. You will quickly learn to work multiple muscles and joints
simultaneously for an efficient and effective full body workout.
Fitness - TRX 2
Member
$45
Non Member
$120
Thursday
10:45 am to 11:30 am
Studio A
TRX is a total body functional workout, taught in a small group setting, that builds power, strength, flexibility, balance and mobility all at the intensity you choose. Our
instructors will guide you through this revolutionary method, which utilizes a system of ropes and straps. You will quickly learn to work multiple muscles and joints
simultaneously for an efficient and effective full body workout.
Fitness - TRX 3
Member
$45
Non Member
$120
Friday
6:30 am to 7:15 am
Studio A
TRX is a total body functional workout, taught in a small group setting, that builds power, strength, flexibility, balance and mobility all at the intensity you choose. Our
instructors will guide you through this revolutionary method, which utilizes a system of ropes and straps. You will quickly learn to work multiple muscles and joints
simultaneously for an efficient and effective full body workout.
Fitness - TRX Squared! 1
Member
$45
Non Member
$120
Tuesday
12:15 pm to 1:00 pm
Studio A
TRX Squared! 1
Welcome to the next level of TRX training. This class is designed to progress from the basic movements into more advanced exercises. Learn to engage all your muscles in this
nonstop 45-minute class. Participants who have taken previous TRX classes and those looking to challenge their current fitness level are welcome!
Note: TRX- is a body weight suspension-training program aimed at developing strength, balance, and flexibility, turning every movement into a total body exercise.
through this revolutionary method, which utilizes a system of ropes and straps. You will quickly learn to work multiple muscles and joints simultaneously for an efficient and
effective full body workout.
Fitness - TRX Squared! 2
Member
$45
Non Member
$120
Friday
7:30 am to 8:15 am
Studio A
Ann Arbor YMCA
Class Schedule
TRX Squared! 2
Welcome to the next level of TRX training. This class is designed to progress from the basic movements into more advanced exercises. Learn to engage all your muscles in this
nonstop 45-minute class. Participants who have taken previous TRX classes and those looking to challenge their current fitness level are welcome!
Note: TRX- is a body weight suspension-training program aimed at developing strength, balance, and flexibility, turning every movement into a total body exercise.
through this revolutionary method, which utilizes a system of ropes and straps. You will quickly learn to work multiple muscles and joints simultaneously for an efficient and
effective full body workout.
Fitness - World Dance Workout
Member
$30
Non Member
$90
Saturday
12:30 pm to 1:30 pm
Studio C
Sandy
14 - 99
Sheila B.
14 - 99
Jane H.
14 - 99
Jane H.
14 - 99
Carol C.
14 - 99
Jane H.
14 - 99
Sheila B.
14 - 99
Fitness - World Dance Workout - Instructor: Sandy - World Dance Workout is a fusion of dance moves from around the world, strength training, toning, stretching and much
more! It is a total body workout designed to inspire, uplift and motivate people of all ages and fitness levels.
Fitness - Zumba 01
Member
$30
Non Member
$90
Monday
6:30 pm to 7:30 pm
Studio B
Fitness - Zumba 01 - Instructor: Sheila This class fuses latin rhythms and easy to follow moves to create a dynamic fitness program. You will achieve long term benefits while
experiencing this one hour of calorie burning, body energizing, and awe inspiring movements meant to engage and captivate you.The routines feature interval training, using fast
and slow rhythms to tone your body while burning fat. Add some Latin flavor and international zest into the mix and you?ve got Zumba. Who knew working out could be this
much fun!
Fitness - Zumba 02
Member
$30
Non Member
$90
Tuesday
6:30 pm to 7:30 pm
Studio B
Fitness - Zumba 2 - Instructor: Jane - This class fuses latin rhythms and easy to follow moves to create a dynamic fitness program. You will achieve long term benefits while
experiencing this one hour of calorie burning, body energizing, and awe inspiring movements meant to engage and captivate you. The routines feature interval training, using
fast and slow rhythms to tone your body while burning fat. Add some Latin flavor and international zest into the mix and you've got Zumba. Who knew working out could be this
much fun!
Fitness - Zumba 03
Member
$30
Non Member
$90 Wednesday
11:00 am to 12:00 pm
Studio B
Fitness - Zumba 3 - Instructor: Jane - This class fuses latin rhythms and easy to follow moves to create a dynamic fitness program. You will achieve long term benefits while
experiencing this one hour of calorie burning, body energizing, and awe inspiring movements meant to engage and captivate you. The routines feature interval training, using
fast and slow rhythms to tone your body while burning fat. Add some Latin flavor and international zest into the mix and you've got Zumba. Who knew working out could be this
much fun!
Fitness - Zumba 04
Member
$26
Non Member
$77 Wednesday
7:30 pm to 8:30 pm
Studio B
*THIS CLASS WILL NOT MEET ON WEDNESDAY, JANUARY 23. THE FEE HAS BEEN PRORATED.* Fitness - Zumba 4 - Instructor: Carol - This class fuses latin rhythms and easy to
follow moves to create a dynamic fitness program. You will achieve long term benefits while experiencing this one hour of calorie burning, body energizing, and awe inspiring
movements meant to engage and captivate you. The routines feature interval training, using fast and slow rhythms to tone your body while burning fat. Add some Latin flavor
and international zest into the mix and you've got Zumba. Who knew working out could be this much fun!
Fitness - Zumba 05
Member
$30
Non Member
$90
Thursday
11:00 am to 12:00 pm
Studio B
Fitness - Zumba 5 - Instructor: Jane - This class fuses latin rhythms and easy to follow moves to create a dynamic fitness program. You will achieve long term benefits while
experiencing this one hour of calorie burning, body energizing, and awe inspiring movements meant to engage and captivate you. The routines feature interval training, using
fast and slow rhythms to tone your body while burning fat. Add some Latin flavor and international zest into the mix and you've got Zumba. Who knew working out could be this
much fun!
Fitness - Zumba 06
Member
$30
Non Member
$90
Thursday
5:30 pm to 6:30 pm
Studio C
Fitness - Zumba 6 - Instructor: Sheila B. - This class fuses latin rhythms and easy to follow moves to create a dynamic fitness program. You will achieve long term benefits while
experiencing this one hour of calorie burning, body energizing, and awe inspiring movements meant to engage and captivate you. The routines feature interval training, using
fast and slow rhythms to tone your body while burning fat. Add some Latin flavor and international zest into the mix and you've got Zumba. Who knew working out could be this
much fun!
Ann Arbor YMCA
Class Schedule
Fitness - Zumba 07
Member
$30
Non Member
$90
Saturday
8:30 am to 9:30 am
Studio C
Karen S.
14 - 99
Choya
14 - 99
Karen S.
14 - 99
Jane H.
14 - 99
Jane H.
14 - 99
Fitness - Zumba 7 - Instructor: Karen - This class fuses latin rhythms and easy to follow moves to create a dynamic fitness program. You will achieve long term benefits while
experiencing this one hour of calorie burning, body energizing, and awe inspiring movements meant to engage and captivate you. The routines feature interval training, using
fast and slow rhythms to tone your body while burning fat. Add some Latin flavor and international zest into the mix and you've got Zumba. Who knew working out could be this
much fun!
Fitness - Zumba 09
Member
$30
Non Member
$90
Tuesday
10:30 am to 11:30 am
Studio C
Fitness - Zumba 9 - Instructor: Choya - This class fuses latin rhythms and easy to follow moves to create a dynamic fitness program. You will achieve long term benefits while
experiencing this one hour of calorie burning, body energizing, and awe inspiring movements meant to engage and captivate you. The routines feature interval training, using
fast and slow rhythms to tone your body while burning fat. Add some Latin flavor and international zest into the mix and you've got Zumba. Who knew working out could be this
much fun!
Fitness - Zumba Gold 1
Member
$25
Non Member
$85
Tuesday
1:15 pm to 2:00 pm
Studio C
Fitness - Zumba Gold - Instructor: Karen - Zumba gold takes the Latin and international dance rhythms, found in the original Zumba, and modifies them for beginner participants
and active older adults. It is created to emphasize the basic steps of Merengue, Salsa, Cha Cha, Belly Dance, Flamenco and Tango. Zumba Gold is a fun, easy, and an effective
total body workout. It's great for the mind, body and soul.
Fitness - Zumba Gold 2
Member
$25
Non Member
$85
Thursday
1:15 pm to 2:00 pm
Studio C
Fitness - Zumba Gold - Instructor: Jane - Zumba gold takes the Latin and international dance rhythms, found in the original Zumba, and modifies them for beginner participants
and active older adults. It is created to emphasize the basic steps of Merengue, Salsa, Cha Cha, Belly Dance, Flamenco and Tango. Zumba Gold is a fun, easy, and an effective
total body workout. It's great for the mind, body and soul.
Fitness - Zumba Toning
Member
$25
Non Member
$80
Thursday
12:15 pm to 1:00 pm
Studio C
Fitness - Zumba Toning - Instructor: Jane
Zumba Toning combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to creast a calorie-torching, strength-training dance
fitness party. Students learn how to use light weights to enhance rhythm and tone all their target zones, including arms, abs, glutes, and thighs. Zumba Tonins is the perfect
way for enthusiasts to sculpt their bodies while having a total blast.
Jujutsu 1, Beginner Jujutsu
Member
$30
Non Member
$74
Monday
7:30 pm to 9:30 pm
Studios
15 - 90
Each coed class is 90 minutes in length and is designed for students new to the self defense art of traditional Japanese Jujutsu. Classes are taught progressively and will teach
students the basics of escaping, striking and joint locks. No prior martial arts training is required.
Jujutsu 2, Adult: All levels
Member
$30
Non Member
$74
Friday
6:00 pm to 8:00 pm
Studios
15 - 90
Each coed class is 90 minutes in length and is designed for students of all levels training in the self defense art of traditional Japanese Jujutsu. Classes are structured such that
beginning and senior students are able to achieve their respective training goals.
Students will learn basic and advanced aspects of striking, throwing and joint locks. Further, Japanese Shiatsu is taught as part of the curriculum.
Karate 3, Adult Beginning
Member
$37
Non Member
$106
Monday
7:30 pm to 8:30 pm
Studios
13 - 90
A beginning class for ages 13 and up. Through practice of basic techniques, kata (forms), and various levels of sparring, students learn self-defense and develop balance, fitness,
coordination, self-confidence and discipline.
Karate 4, Adult Intermediate
Member
$41
Non Member
$107
Monday
7:30 pm to 9:00 pm
Studios
13 - 90
An intermediate class for ages 13 and up. Students learn self-defense and develop balance, fitness, coordination, self-confidence and discipline through practice of basic
techniques and forms. Karate Club (J.K.A./I.S.K.F.) is free to students enrolled in a Karate technique class.
Karate 5, Adult Advanced
Member
$30
Non Member
$74
Friday
6:30 pm to 8:00 pm
Studios
13 - 90
Ann Arbor YMCA
Class Schedule
An advanced class for ages 13 and up. Students learn self-defense and develop balance, fitness, coordination, self-confidence and discipline through practice of basic techniques
and forms. Karate Club (J.K.A./I.S.K.F.) is free to students enrolled in a Karate technique class.
NIA 1
Member
$32
Non Member
$82
Friday
4:30 pm to 5:30 pm
Studio B
Megan S.
15 - 90
Megan S.
15 - 90
Megan S.
30 - 90
NIA 1. A class for 15 years and up. You will get in shape and move to great music in this unique movement class. Nia integrates concepts from dance, martial ways, and various
healing arts (e.g. yoga, Feldenkrais) to provide cardiovascular conditioning (low impact), flexibility, strength and balance. And it's fun! Participants move naturally and fluidly to
music in a workout that is readily individualized to suit all fitness levels. Students leave the class feeling energized but relaxed. Bare feet are required unless a previous
condition contraindicates. Instructors are NIA certified.
NIA 2
Member
$32
Non Member
$82 Wednesday
9:15 am to 10:15 am
Studio C
NIA 2. A class for 15 years and up. You will get in shape and move to great music in this unique movement class. Nia integrates concepts from dance, martial ways, and various
healing arts (e.g. yoga, Feldenkrais) to provide cardiovascular conditioning (low impact), flexibility, strength and balance. And it's fun! Participants move naturally and fluidly to
music in a workout that is readily individualized to suit all fitness levels. Students leave the class feeling energized but relaxed. Bare feet are required unless a previous
condition contraindicates. Instructors are NIA certified.
NIA 4, Gentle NIA
Member
$26
Non Member
$50
Tuesday
11:00 am to 11:45 am
Studio C
This is a NIA class that has been modified for those who may want a slower approach. This class is gentle, kind to the joints, and appropriate for all fitness levels, expecially if
you're just starting a fitness program or rejoining after a long hiatus. And it's fun! Movements are done naturally to great music, and many can be performed while seated.
Tai Chi 1
Member
$0
Non Member
$66
Tuesday
5:30 pm to 6:10 pm
Studios
15 - 90
This ancient Chinese martial way is a highly effective system of exercise. Students learn the slow, gentle, continuous dance-like movements that develop strength, balance, poise
and relaxation.
Tai Chi 2
Member
$0
Non Member
$62
Tuesday
6:10 pm to 6:55 pm
Studios
15 - 90
This ancient Chinese martial way is a highly effective system of exercise. Students learn the slow, gentle, continuous dance-like movements that develop strength, balance, poise
and relaxation.
Tai Chi 3
Member
$0
Non Member
$62
Tuesday
9:00 am to 9:45 am
Studios
15 - 90
This ancient Chinese martial way is a highly effective system of exercise. Students learn the slow, gentle, continuous dance-like movements that develop strength, balance, poise
and relaxation.
Yoga - Gentle Iyengar Yoga 1
Member
$25
Non Member
$75
Monday
10:45 am to 11:45 am
Studio A
Toni R.
14 -
Toni R.
14 -
Liz B.
14 -
Carter
14 - 99
Gentle Iyengar Yoga 1 - Instructor: Toni - This slow paced class offers a methodical and deep yoga practice with extra support, and could be good for people recovering from
illness or injury, or people who want a slower paced class. This is not a therapeutic class.
Yoga - Gentle Iyengar Yoga 2
Member
$25
Non Member
$75 Wednesday
3:15 pm to 4:15 pm
Studio A
Gentle Iyengar Yoga 2 - Instructor: Toni - This slow paced class offers a methodical and deep yoga practice with extra support, and could be good for people recovering from
illness or injury, or people who want a slower paced class. This is not a therapeutic class.
Yoga - Guided Iyengar Practice
Member
$40
Non Member
$120
Thursday
8:30 am to 10:30 am
Studio A
Guided Iyengar Practice - Instructor: Liz - If you are looking to take your own practice to a new level, this class is for you. Your own knowledge of Iyengar Yoga will be
challenged, as you follow the instructor in a guided practice. Confident Level 1-2 practitioners will be fine in this class.
This is a 2 hour guided practice.
Yoga - Intermediate Vinyasa Yoga
Member
$33
Non Member
$120
Tuesday
7:30 pm to 8:45 pm
Studio A
Intermediate Vinyasa Yoga - Instructor: Carter - This 75-minute intermediate Vinyasa class is meant for students looking to get a little more out of there practice. We will build
on the basic Vinyasa class structure and have a continued focus on keeping the body warm through movements and sun salutations. However there will be an increased focus on
gaining strength holding selective poses and the attention to the breath. We will also take the time to learn more complicated and challenging postures. *A FIRM BACKGROUND
IN YOGA IS REQUIRED, WITH A MINIMUM OF ONE YEAR YOGA PRACTICE RECOMMENDED.*
Ann Arbor YMCA
Class Schedule
Yoga - Iyengar Yoga for Pregnancy
Member
$25
Non Member
$75 Wednesday
4:30 pm to 5:30 pm
Studio A
Toni R.
14 -
Iyengar Yoga For Pregnancy - Instructor: Toni - The gentle stretches and strengthening poses taught in this class can produce beneficial effects for mother and baby. For new or
experienced students at any stage of pregnancy.
Yoga - Teen Iyengar Yoga (12-17)
Member
$21
Non Member
$64
Monday
4:30 pm to 5:30 pm
Studio A
Kirsten B.
12 - 17
Anya D.
14 - 99
Jasmijn
14 - 99
Rachel P.
14 - 99
Carter
14 - 99
Amy
14 - 99
Dominique
14 - 99
Rachel P.
14 - 99
Jasmijn
14 - 99
*THIS CLASS WILL NOT MEET ON MONDAY, FEBRUARY 4. THE FEE HAS BEEN PRORATED.* Teen Iyengar Yoga - Instructor: Kirsten - This class will offer teens the experience
of the power and benefits of Yoga in a fun and teen friendly environment. Yoga helps teens develop better body awareness, self-control, flexibility and coordination. Students will
learn to carry these skills beyond class and into their hectic daily lives of school, family and work responsibilities. The goal of the class is for teens to develop a balanced and
integrated body for a lifetime of health and wellness through selfawareness and self-management.
Yoga - Vinyasa Early Sun Salutes
Member
$23
Non Member
$65
Thursday
6:30 am to 7:15 am
Studio A
Vinyasa Early Sun Salutes - Instructor: Anya - This class will offer plenty of gentle variations of sun salutes to wake up your body and prepare for your day, including sun
salutations, standing poses and beginning inversions. Beginners welcome.
Yoga - Vinyasa Power Yoga
Member
$30
Non Member
$85
Monday
6:30 am to 7:30 am
Studio A
Vinyasa Power Yoga - Instructor: Jasmijn - Power yoga is a vinyasa style flow yoga that focuses on moving with the breath to connect the mind and body, engaging the whole
body while working the core and building strength and flexibility. Through dynamic, fluid postures, the practice will heal the body, calm the mind, detoxify, and exhilarate the
body and mind while focusing on moving with intention, intuition and balance. Uplifting music will be played during this class. You will be amazed at how light, energetic, and
clear you feel after class. Open to all levels (beginning to advanced).
Yoga - Vinyasa Yoga 1
Member
$30
Non Member
$85
Monday
9:15 am to 10:15 am
Studio A
Vinyasa Yoga 1 - Instructor: Rachel - Vinyasa Yoga is a rhythmic, flowing, and dynamic practice that includes attention to detail and is structured around building mindfulness
into ones yoga practice. Class will emphasis sun salutations, standing postures, and introduction to some seated postures and back bends. The intention for practice is to build
heat and detoxify the body, free the mind from habits, and enliven the spirit.
Yoga - Vinyasa Yoga 2
Member
$30
Non Member
$85
Tuesday
6:15 pm to 7:15 pm
Studio A
Vinyasa Yoga 2 - Instructor: Carter - Vinyasa Yoga is a rhythmic, flowing, and dynamic practice that includes attention to detail and is structured around building mindfulness
into ones yoga practice. Class will emphasis sun salutations, standing postures, and introduction to some seated postures and back bends. The intention for practice is to build
heat and detoxify the body, free the mind from habits, and enliven the spirit.
Yoga - Vinyasa Yoga 3
Member
$30
Non Member
$85 Wednesday
6:45 pm to 7:45 pm
Atlantis Room
Vinyasa Yoga 3 - Instructor: Amy - Vinyasa Yoga is a rhythmic, flowing, and dynamic practice that includes attention to detail and is structured around building mindfulness into
ones yoga practice. Class will emphasis sun salutations, standing postures, and introduction to some seated postures and back bends. The intention for practice is to build heat
and detoxify the body, free the mind from habits, and enliven the spirit.
Yoga - Vinyasa Yoga 4
Member
$30
Non Member
$85
Thursday
6:15 pm to 7:15 pm
Studio A
Vinyasa Yoga 4 - Instructor: Dominique - Vinyasa Yoga is a rhythmic, flowing, and dynamic practice that includes attention to detail and is structured around building
mindfulness into ones yoga practice. Class will emphasis sun salutations, standing postures, and introduction to some seated postures and back bends. The intention for practice
is to build heat and detoxify the body, free the mind from habits, and enliven the spirit.
Yoga - Vinyasa Yoga 5
Member
$30
Non Member
$85
Friday
9:15 am to 10:15 am
Studio E
Rachel - Vinyasa Yoga is a rhythmic, flowing, and dynamic practice that includes attention to detail and is structured around building mindfulness into ones yoga practice. Class
will emphasis sun salutations, standing postures, and introduction to some seated postures and back bends. The intention for practice is to build heat and detoxify the body, free
the mind from habits, and enliven the spirit.
Yoga - Vinyasa Yoga 6
Member
$26
Non Member
$73
Friday
6:15 pm to 7:15 pm
Studio A
Ann Arbor YMCA
Class Schedule
***This class will not meet on Friday, February 22, due to the Lois Steinberg workshops. The fee has been prorated.***
Vinyasa Yoga 6 - Instructor: Jasmijn - Vinyasa Yoga is a rhythmic, flowing, and dynamic practice that includes attention to detail and is structured around building mindfulness
into ones yoga practice. Class will emphasis sun salutations, standing postures, and introduction to some seated postures and back bends. The intention for practice is to build
heat and detoxify the body, free the mind from habits, and enliven the spirit.
Yoga - Vinyasa Yoga 7
Member
$26
Non Member
$73
Saturday
9:30 am to 10:30 am
Studio A
Anya D.
14 - 99
Amy
14 - 99
Natasha
14 - 99
***This class will not meet Saturday, February 23. The fees have been prorated.***
Vinyasa Yoga 7 - Instructor: Anya - Vinyasa Yoga is a rhythmic, flowing, and dynamic practice that includes attention to detail and is structured around building mindfulness into
ones yoga practice. Class will emphasis sun salutations, standing postures, and introduction to some seated postures and back bends. The intention for practice is to build heat
and detoxify the body, free the mind from habits, and enliven the spirit.
Yoga - Vinyasa Yoga 8
Member
$26
Non Member
$73
Sunday
9:30 am to 10:30 am
Studio A
***This class will not meet Sunday, February 24. The fees have been prorated.***
Vinyasa Yoga 8 - Instructor: Amy - Vinyasa Yoga is a rhythmic, flowing, and dynamic practice that includes attention to detail and is structured around building mindfulness into
ones yoga practice. Class will emphasis sun salutations, standing postures, and introduction to some seated postures and back bends. The intention for practice is to build heat
and detoxify the body, free the mind from habits, and enliven the spirit.
Yoga - Vinyasa Yoga 9
Member
$30
Non Member
$85
Sunday
5:00 pm to 6:00 pm
Studio A
Vinyasa Yoga 9 - Instructor: Natasha - Vinyasa Yoga is a rhythmic, flowing, and dynamic practice that includes attention to detail and is structured around building mindfulness
into ones yoga practice. Class will emphasis sun salutations, standing postures, and introduction to some seated postures and back bends. The intention for practice is to build
heat and detoxify the body, free the mind from habits, and enliven the spirit.
Yoga - Vinyasa Yoga for Runners
Member
$25
Non Member
$75
Thursday
5:15 pm to 6:00 pm
Studio A
Lisa H.
14 -
Linda D.
14 -
Stephanie
14 -
Kirsten B.
14 -
Pam L.
14 -
Vinyasa Yoga for Runners - Instructor: Lisa - Vinyasa Yoga for Runners is a class for runners of all abilities and experience. Our aim will be to improve performance and pleasure
in running, and to prevent injury. Much of the focus will be on stretching, but we will go deeper than just becoming more limber. We will tone underused muscles, build mental
strength and stamina, and begin to correct the body imbalances that can lead to chronic pain and injury. Non-runners are welcome. Appropriate for anyone interested in a
shorter yoga class.
Yoga 01 - Level 1
Member
$35
Non Member
$90
Monday
5:45 pm to 7:15 pm
Studio A
*NOTE: STEPHANIE WILL TEACH THE LAST THREE WEEKS OF THE SESSION* Yoga 01, Level 1 - Instructor: Linda - If you are new to Iyengar Yoga - even if you are fit and
familiar with other schools of yoga- you should begin your study in a Level 1 class. You will learn critical fundamentals in Level 1 that are important in higher level classes, such
as basic principles of alignment. You will gain strength, flexibility, stamina, and balance, while learning how to use props to facilitate ease in the poses. You will also learn how to
set up and practice shoulder stands. You should repeat this class until you feel confident in the concepts presented.
Yoga 04 - Level 1
Member
$35
Non Member
$90 Wednesday
10:00 am to 11:30 am
Studio A
Yoga 04, Level 1 - Instructor: Stephanie - If you are new to Iyengar Yoga - even if you are fit and familiar with other schools of yoga- you should begin your study in a Level 1
class. You will learn critical fundamentals in Level 1 that are important in higher level classes, such as basic principles of alignment. You will gain strength, flexibility, stamina,
and balance, while learning how to use props to facilitate ease in the poses. You will also learn how to set up and practice shoulder stands. You should repeat this class until you
feel confident in the concepts presented.
Yoga 05 - Level 1
Member
$35
Non Member
$90 Wednesday
5:45 pm to 7:15 pm
Studio A
Yoga 05, Level 1 - Instructor: Kirsten - If you are new to Iyengar Yoga - even if you are fit and familiar with other schools of yoga- you should begin your study in a Level 1
class. You will learn critical fundamentals in Level 1 that are important in higher level classes, such as basic principles of alignment. You will gain strength, flexibility, stamina,
and balance, while learning how to use props to facilitate ease in the poses. You will also learn how to set up and practice shoulder stands. You should repeat this class until you
feel confident in the concepts presented.
Yoga 06 - Level 1
Member
$35
Non Member
$90
Thursday
12:00 pm to 1:30 pm
Studio A
Ann Arbor YMCA
Class Schedule
Yoga 06, Level 1 - Instructor: Pam - If you are new to Iyengar Yoga - even if you are fit and familiar with other schools of yoga- you should begin your study in a Level 1 class.
You will learn critical fundamentals in Level 1 that are important in higher level classes, such as basic principles of alignment. You will gain strength, flexibility, stamina, and
balance, while learning how to use props to facilitate ease in the poses. You will also learn how to set up and practice shoulder stands. You should repeat this class until you feel
confident in the concepts presented.
Yoga 07 - Level 1
Member
$35
Non Member
$90
Thursday
7:30 pm to 9:00 pm
Studio A
Susan B
14 -
Liz B.
14 -
Linda D.
14 -
Linda D.
14 -
Yoga 07, Level 1 - Instructor: Susan - If you are new to Iyengar Yoga - even if you are fit and familiar with other schools of yoga- you should begin your study in a Level 1 class.
You will learn critical fundamentals in Level 1 that are important in higher level classes, such as basic principles of alignment. You will gain strength, flexibility, stamina, and
balance, while learning how to use props to facilitate ease in the poses. You will also learn how to set up and practice shoulder stands. You should repeat this class until you feel
confident in the concepts presented.
Yoga 12 - Level 1-2
Member
$35
Non Member
$90
Friday
10:00 am to 11:30 am
Studio A
Yoga 12, Level 1-2 - Instructor: Liz - This class is for students who feel they are ready to move on from Level 1. A conversation with your instructor can shed
light on what it takes to move to this level. You should know how to set up for and be familiar with the practice of shoulder
stands.You will delve more deeply into poses learned in Level 1 and will also be introduced to more complicated poses. Again, you will learn to use props to support your learning
journey.
Yoga 13 - Level 1-2
Member
$30
Non Member
$77
Saturday
11:00 am to 12:30 pm
Studio A
***This class will not meet Saturday, February 23. The fees have been prorated.***
*ALSO, STEPHANIE WILL TEACH FEBRUARY 10 and 17* Yoga 13, Level 1-2 - Instructor: Linda - This class is for students who feel they are ready to move on from Level 1. A
conversation with your instructor can shed
light on what it takes to move to this level.You should know how to set up for and be familiar with the practice of shoulder
stands. You will delve more deeply into poses learned in Level 1 and will also be introduced to more complicated poses. Again, you will learn to use props to support your
learning journey.
Yoga 21 - Level 2
Member
$35
Non Member
$90
Monday
7:30 pm to 9:00 pm
Studio A
*STEPHANIE WILL TEACH THIS CLASS FOR THE FINAL THREE WEEKS OF THE SESSION* Yoga 21, Level 2 - Instructor: Linda - We recommend a minimum of one year of study
in Level 1 and 1-2 before moving to a Level 2 class. A conversation with your instructor can shed light on what it takes to move to this level. Inversions are practiced regularly in
Level 2, as are back bends. Poses are studied more deeply, and more complicated poses are introduced and practiced. Props will continue to be used to
facilitate ease in the postures. You must have a basic grounding in Iyengar Yoga before participating in a level 2 class.
Ann Arbor YMCA
Class Schedule
Health, Well-being & Fitness
Fitness - Triathlon Training Class
Member
$35
Non Member
$65
Saturday
1:30 pm to 2:45 pm
*NOTE: THIS CLASS WILL RUN FROM SATURDAY, JANUARY 19 THROUGH SATURDAY, MARCH 9* Get the support and guidance you need to complete the Ann Arbor YMCA
Indoor Triathlon on March 17th. Each class includes Swim, Bike and Run instruction/workouts. Topics covered include Gear & Training, Nutrition, Flexibility, Strength Training &
Injury Prevention. Also included in registration fee: triathlon training plan with workout suggestions. Prerequisite: participants should be able to comfortably swim 50 yards,
Bike 10 minutes and walk/run 10 minutes. Schedule: Saturdays 1:30-2:45 PM, January 19 through March 9. Location: Pool Deck. Class Fee: $35 members, $65 non-members
14 - 99
Ann Arbor YMCA
Class Schedule
Healthy Lifestyles
Aquatics Adult Water Polo
Member
$64
Non Member
$128
Member
$15
Non Member
$15
Sunday
6:00 pm to 7:00 pm
0 - 99
Friday
12:30 pm to 1:30 pm
0 - 99
BE ADVENTUROUS FEEL HEALTHY
CO-ED Adult Water Polo League
Aquatics LIVESTRONG
Open to graduated members of LIVESTRONG at the YMCA. This class will help you continue to improve your health and wellness after you have completed the 3 month cancer
survivor program. Contact Suzanne Kessler at [email protected] or 734-661-8036 if you have any questions about this class.
Aquatics Prenatal Water Fit
Member
$0
Non Member
$25
Tuesday
6:00 pm to 6:45 pm
Member
$0
Non Member
$25
Thursday
12:30 pm to 1:30 pm
0 - 99
BE ADVENTUROUS FEEL HEALTHY
CO-ED Adult Water Polo League
LIVESTRONG Graduate Club
Studio D
Open to graduated members of LIVESTRONG at the YMCA. This class will help you continue to improve your health and wellness after you have completed the 3 month cancer
survivor program. Contact Suzanne Kessler at [email protected] or 734-661-8036 if you have any questions about this class.
Mary Beth S.
14 - 99
Ann Arbor YMCA
Class Schedule
Life-long Learning
Aquatics Adult Beginner 1
Member
$64
Non Member
$128
Saturday
8:15 am to 9:00 am
Pool
13 - 99
1 Beginner:
This class is designed for new swimmers and those who wish to improve their basic swimming skills. The goals are to increase comfort level and learn /improve on basic
swimming skills such as floating, front and back crawl, breaststroke, and elementary backstroke.
Aquatics Adult Beginner 2
Member
$64
Non Member
$128
Monday
5:00 pm to 5:45 pm
Pool
13 - 99
1 Beginner:
This class is designed for new swimmers and those who wish to improve their basic swimming skills. The goals are to increase comfort level and learn /improve on basic
swimming skills such as floating, front and back crawl, breaststroke, and elementary backstroke.
Aquatics Adult Beginner 3
Member
$64
Non Member
$128 Wednesday
6:00 pm to 6:45 pm
Pool
13 - 99
1 Beginner:
This class is designed for new swimmers and those who wish to improve their basic swimming skills. The goals are to increase comfort level and learn /improve on basic
swimming skills such as floating, front and back crawl, breaststroke, and elementary backstroke.
Aquatics Adult Intermediate 1
Member
$64
Non Member
$128
Saturday
11:30 am to 12:15 pm
Pool
13 - 99
Intermediate:
Designed for those who are comfortable in the water and have some basic stroke knowledge. Students will be introduced to swimming laps, and improving strokes.
Aquatics Adult Intermediate 2
Member
$64
Non Member
$128
Tuesday
4:15 pm to 5:00 pm
Pool
13 - 99
Intermediate:
Designed for those who are comfortable in the water and have some basic stroke knowledge. Students will be introduced to swimming laps, and improving strokes.
Aquatics Adult Intermediate 3
Member
$64
Non Member
$128
Friday
6:00 pm to 6:45 pm
Pool
Intermediate:
Designed for those who are comfortable in the water and have some basic stroke knowledge. Students will be introduced to swimming laps, and improving strokes.
13 - 99
Ann Arbor YMCA
Class Schedule
Recreation
Fencing 1: Beginner Class (Ages 9-12)
Member
$30
Non Member
$60
Saturday
4:00 pm to 5:00 pm
Studios
9 - 12
A recent addition to the fencing program, this class is devoted to introducing Olympic style foil fencing to younger students. Children learn the basic techniques of this age-old
sport and work on reaction, timing, and point-control. Working together, students gain knowledge of etiquette and safety precautions, as well as an understanding for the rules
and proceedings of a fencing match.
Fencing 2: Beginner Class (Age 12+)
Member
$30
Non Member
$60
Saturday
5:00 pm to 6:00 pm
Studios
12 - 90
For beginner level fencers ages 12 and up.Fencing is a mental and physical high energy sport providing the intrigue of sword play with cardiovascular conditioning. Please wear
court shoes and loose fitting clothes. Equipment is provided.
Fencing 3, Intermediate
Member
$30
Non Member
$60
Saturday
6:00 pm to 7:00 pm
Studios
12 - 90
Students age twelve or older who have been fencing for a year or longer may participate in this class, working to fine-tune their execution of basic techniques and expand their
repertoire. Fencers learn more advanced blade work, how to direct a fencing bout, and simple armory skills for non-electric gear in order to prepare students for competition.
Fencing 4: Studio Fencing Class
Member
$30
Non Member
$60
Thursday
7:00 pm to 8:00 pm
Studios
15 - 90
This class is for fencers looking to supplement their group lessons and sparring with individual drills with a coach. Each studio participant will get a 10-minute lesson tailored to
his or her individual needs and will have additional opportunities to spar with other students.
Fencing 5: All Levels
Member
$30
Non Member
$60
Thursday
8:00 pm to 9:00 pm
Studios
15 - 90
This class is for fencers of any level, including those learning fencing for the first time. Foil footwork and blade work is emphasized. Lessons are tailored toward the improvement
of all participants regardless of experience. Loaner equipment is provided.
Fencing 6: Practice/Competition Club
Member
$0
Non Member
$0
Thursday
9:00 pm to 10:00 pm
Studios
For ages 15 and up. Fencing is a mental and physical high energy sport providing the intrigue of sword play with cardiovascular conditioning. Pleae wear court shoes and loose
fitting clothes. Equipment is provided. This practice/competition class is free to students enrolled in another fencing class.
15 - 90
Ann Arbor YMCA
Class Schedule
Water Activities
Aquatics AOA Water Exercise 1
Member
$0
Non Member
$25
Tuesday
9:00 am to 10:00 am
18 - 99
9:00 am to 10:00 am
18 - 99
9:00 am to 10:00 am
18 - 99
9:15 am to 10:30 am
16 - 99
9:15 am to 10:30 am
16 - 99
9:15 am to 10:30 am
16 - 99
9:00 am to 10:00 am
16 - 99
A warm water exercise class designed to help increase rangeof motion and cardiovascular fitness in older adults.
Aquatics AOA Water Exercise 2
Member
$0
Non Member
$25
Thursday
A warm water exercise class designed to help increase rangeof motion and cardiovascular fitness in older adults.
Aquatics AOA Water Exercise 3
Member
$0
Non Member
$25
Friday
A warm water exercise class designed to help increase rangeof motion and cardiovascular fitness in older adults.
Aquatics Aqua Aerobics 1
Member
$0
Monday
Keep up your resolutions with this overall fitness workout that blends cardiovascular and toning moves to keep you going!
Aquatics Aqua Aerobics 2
Member
$0
Wednesday
Keep up your resolutions with this overall fitness workout that blends cardiovascular and toning moves to keep you going!
Aquatics Aqua Aerobics 3
Member
$0
Friday
Keep up your resolutions with this overall fitness workout that blends cardiovascular and toning moves to keep you going!
Aquatics Aqua Fit 1
Member
$0
Non Member
$25
Tuesday
Experience the benefits of water exercise.
Improve strength, flexibility, endurance, range of motion and agility with the use of Cardio, Aerobics and Strength Training. We will explore the full use of the pool from the
shallow all the way to the deep.
Aquatics Aqua Fit 2
Member
$0
Non Member
$25
Thursday
9:00 am to 10:00 am
16 - 99
Experience the benefits of water exercise.
Improve strength, flexibility, endurance, range of motion and agility with the use of Cardio, Aerobics and Strength Training. We will explore the full use of the pool from the
shallow all the way to the deep.
Aquatics Arthritis Water Exercise 1
Member
$0
Non Member
$25
Member
$0
Non Member
Member
$0
Non Member
Monday
10:30 am to 11:30 am
16 - 99
$25 Wednesday
10:30 am to 11:30 am
16 - 99
$25
Friday
10:30 am to 11:30 am
16 - 99
$100
Friday
6:45 pm to 8:15 pm
18 - 99
A warm water class utilizing arthritis water exercises to
increase range of motion and strength.
Aquatics Arthritis Water Exercise 2
A warm water class utilizing arthritis water exercises to
increase range of motion and strength.
Aquatics Arthritis Water Exercise 3
A warm water class utilizing arthritis water exercises to increase range of motion and strength.
Aquatics Senior Barracuda
Member
$50
Non Member
Join the Barracudas Swim Team in the pool!! Whether you need help with your technique, need direction with your swim training, or just want a good workout the Ann Arbor
YMCA coaches will help you reach your goal. Each class will focus on technique, speed, endurance, or breathing. Swimmers need to be of intermediate or advanced ability in the
water. Participants of Senior Barracudas will be separated from the team children.
Ann Arbor YMCA
Class Schedule
Youth Dance
Ballet 1, Pre-Ballet I
Member
$26
Non Member
$64
Monday
4:30 pm to 5:15 pm
Studio B
4 -5
For ages 4-5 years. This is an introductory ballet class for younger children. Students learn age-appropriate basic dance techniques at the ballet barre and in the center. A
creative and supportive setting fosters a child's understanding and enjoyment of ballet movement.
Ballet 2, Pre-Ballet I
Member
$26
Non Member
$64
Monday
3:30 pm to 4:15 pm
Studio B
4 -5
This is an introductory ballet class for younger children. Students learn age-appropriate basic dance techniques at the ballet barre and in the center. A creative and supportive
setting fosters a child's understanding and enjoyment of ballet movement.
Ballet 3, Preballet/Beg. I
Member
$26
Non Member
$64
Saturday
9:00 am to 9:45 am
Studio B
5 -6
A ballet class for ages 5-6. This is a basic ballet class for younger children and fosters a child's understanding and enjoyment of ballet movement. It is appropriate for a child of
six, or for a child who is still 5 years old but who has spent several sessions in the Monday Pre-Ballet class. Students who are 6 years old do not need to have taken a previous
pre-ballet class.
Ballet 4, Beginning I
Member
$29
Non Member
$66
Thursday
4:30 pm to 5:25 pm
Studio B
6 - 10
A beginning class for ages 6-10. In this class students develop their dance skills and understanding of ballet. Special activities in class will help children make the transition from
Pre-Ballet. This classical dance form offers much to a child, promoting confidence, grace and musicality, as well as strength, flexibility and alignment. It also provides a solid base
for any other dance form a child may wish to learn. Pre-ballet is not a prerequisite if a child is 6 years of age and over. For ages 6-10.
Dance 01, Creative Dance
Member
$26
Non Member
$64
Tuesday
4:30 pm to 5:15 pm
Studio B
4 -6
A class for 4-6 year olds.This class presents age-appropriate basic dance concepts within the context of creative movement. Instuctors help children use their imaginations to
develop a sense of rhythm, music awareness and interpretation. This is a special first dance experience for the younger child.
Dance 02, Beginner Tap
Member
$26
Non Member
$64 Wednesday
4:30 pm to 5:15 pm
Studio C
5 -8
Beginner Tap. For ages 5-8 years. Tap is a dance form in which the feet are used as rhythm instruments, and in this class rhythm was never more fun! Tap shoes are great, but
other clean hard-soled shoes work fine. For those wishing to purchase tap shoes, we highly recommend not doing so until after the first class.
Dance 03. Hip Hop Jazz
Member
$29
Non Member
$66
Thursday
4:30 pm to 5:25 pm
Studio C
8 - 11
This class explores current popular dance through hip hop moves and jazzy combinations and routines. It is a fun, high energy contemporary dance experience for kids using
age-appropriate music and lyrics. For ages 7-11.
Dance 14, Play Group/Creative
Member
$29
Non Member
$74
Tuesday
9:30 am to 10:15 am
Studio C
Play Group/Creative Movement for Parents and Tots. This interactive parent-tot class is a perfect way to introduce the young child to rhythm, movement and music. Together
parents and children enjoy creative movement and play using props, games, rhythm instruments and songs. One or two children may be brought to class. Registration should be
in the parent's name. Age of child: 1 to 3 years.
15 - 90
Ann Arbor YMCA
Class Schedule
Youth Recreation
Fitness - Teen Strength & Conditioning
Member
$20
Wednesday
4:30 pm to 5:15 pm
Studio D
Teen Strength & Conditioning - Instructor - Rachael R. - In this class, participants will engage in dynamic warm up routines, plyometric & agility drills, and weight lifting exercises
while working in a fun and friendly atmosphere. Instructors will prescribe an exercise progression that will ensure improvements in strength, speed, and agility while keeping
safety a priority.
Rachael M.
12 - 17
Ann Arbor YMCA
Class Schedule
Youth Sports Programs
Aikido 1, Youth Beginning
Member
$30
Non Member
$74
Monday
4:30 pm to 5:30 pm
Studios
6 - 15
A beginning class for ages 6-15.Based on samurai techniques, aikido is excellent physical training and self-defense. Classes include exercises for improving flexibility, focus and
balance, learning to fall safely, and throwing and locking techniques.
Aikido 2, Youth Beginning
Member
$30
Non Member
$74
Saturday
8:45 am to 9:30 am
Studios
6 - 15
A beginning class for ages 6-15.Based on samurai techniques, aikido is excellent physical training and self-defense. Classes include exercises for improving flexibility, focus and
balance, learning to fall safely, and throwing and locking techniques.
Aikido 3, Youth Intermediate
Member
$30
Non Member
$74
Saturday
9:30 am to 10:30 am
Studios
6 - 15
An intermediate level class for ages 6-15. Based on samurai techniques, aikido is excellent physical training and self-defense. Classes include exercises for improving flexibility,
focus and balance, learning to fall safely, and throwing and locking techniques.
Judo 1, Beginning
Member
$30
Non Member
$74
Monday
5:30 pm to 6:30 pm
Studios
7 - 90
For ages 7 and up. Students learn maximizing efficiency while minimizing effort. Judo teaches falling, throwing, grappling and submission techniques along with prearranged
forms. Judo Club is free to students enrolled in a Judo technique class.
Judo 2, Beginning
Member
$30
Non Member
$74
Saturday
10:30 am to 11:30 am
Studios
7 - 90
For ages 7 and up. Students learn maximizing efficiency while minimizing effort. Judo teaches falling, throwing, grappling and submission techniques along with prearranged
forms. Judo Club is free to students enrolled in a Judo technique class.
Judo 3, Int. & Adv.
Member
$30
Non Member
$74
Monday
6:30 pm to 7:30 pm
Studios
7 - 90
For ages 7 and up. Students learn maximizing efficiency while minimizing effort. Judo teaches falling, throwing, grappling and submission techniques along with prearranged
forms. Judo Club is free to students enrolled in a Judo technique class.
Judo 4, Int. & Adv.
Member
$30
Non Member
$74
Saturday
11:30 am to 1:00 pm
Studios
7 - 90
For ages 7 and up. Students learn maximizing efficiency while minimizing effort. Judo teaches falling, throwing, grappling and submission techniques along with prearranged
forms. Judo Club is free to students enrolled in a Judo technique class.
Judo 5, Club (Open)
Member
$0
Non Member
$0 Wednesday
8:00 pm to 10:00 pm
Studios
7 - 90
For ages 7 and up. All levels. Students learn maximizing efficiency while minimizing effort. Judo teaches falling, throwing, grappling and submission techniques along with
prearranged forms. Judo Club is free to students enrolled in a Judo technique class. Students not enrolled in a technique class pay $25/$60 for the club.
Judo 6, Open Mat
Member
$0
Non Member
$0
Sunday
1:00 pm to 3:00 pm
Studios
7 - 90
For ages 7 and up. All levels. Students learn maximizing efficiency while minimizing effort. Judo teaches falling, throwing, grappling and submission techniques along with
prearranged forms. Judo Club is free to students enrolled in a Judo technique class. Students not enrolled in a technique class pay $25/$60 for the club.
Karate 1, Youth, All Levels
Member
$37
Non Member
$74
Monday
6:30 pm to 7:30 pm
Studios
8 - 12
For ages 8-12. All levels. Students learn self-defense and develop balance, fitness, coordination, self-confidence and discipline through practice of basic techniques and forms.
Karate Club (J.K.A./I.S.K.F.) is free to students enrolled in a Karate technique class.
Karate 2, Karate Club
Member
$0
Non Member
$0
Saturday
9:30 am to 11:00 am
Studios
8 - 99
For ages 8 and up. All levels. Students learn self-defense and develop balance, fitness, coordination, self-confidence and discipline through practice of basic techniques and
forms. Karate Club (J.K.A./I.S.K.F.) is free to students enrolled in a Karate technique class.
Tae Kwon Do 01 - First Kicks (Age 4-5)
Member
$30
Non Member
$74
Thursday
5:00 pm to 5:30 pm
Studios
4 -6
Ann Arbor YMCA
Class Schedule
Each class is 30 minutes in length and designed for 4-6 year olds. Children are introduced to basic martial arts etiquette, terms and stances while emphasizing discipline, respect,
listening skills and courtesy. Classes help to develop gross motor skills in a fun and educational environment. Limit 1 class per child.
NO CLASS THU NOV 22
Tae Kwon Do 02 - Second Steps (Age 6-8)
Member
$30
Non Member
$74
Thursday
5:45 pm to 6:30 pm
Studios
5 -7
Each class is 45 minutes in length and designed for 5-7 year olds. Students learn striking, kicking and blocking techniques, as well as terms and fundamentals that prepare them
for more advanced martial arts classes. Classes include fun games and drills to help enhance your child's love for Martial Arts. Limit 1 class per child.
NO CLASS THU NOV 22
YS - Kick, Catch, Throw - Thurs
Member
$26
Non Member
$52
Thursday
9:30 am to 10:15 am
3 -4
A fun introductory sports class for boys and girls ages 3 and 4. Children are introduced to the fundamentals of basketball, T-ball, floor hockey and indoor soccer through a
variety of games and activities. Classes take place in the YMCA Gymnasium. Parents are encouraged to come along with their children.
6 WEEKS - NO CLASS FEB 7
YS - Kick, Catch, Throw - Tues
Member
$30
Non Member
$60
Tuesday
9:30 am to 10:15 am
3 -4
A fun introductory sports class for boys and girls ages 3 and 4. Children are introduced to the fundamentals of basketball, T-ball, floor hockey and indoor soccer through a
variety of games and activities. Classes take place in the YMCA Gymnasium. Parents are encouraged to come along with their children.
YS - Learn to Play Basketball (5-6 yrs)
Member
$30
Non Member
$60
Saturday
9:30 am to 10:15 am
5 -6
Does your son/daughter enjoy playing basketball? Enroll him or her
today in our instructional youth basketball clinics. Children will work
with experienced coaches to develop their basketball skills in an
environment that encourages praise and positive reinforcement. This
is a great place for your child to make new friends and continue learning the skills of basketball in a safe and fun environment.
YS - Learn to Play Basketball (Age 7-10)
Member
$30
Non Member
$60
Saturday
10:30 am to 11:30 am
7 - 10
Does your son/daughter enjoy playing basketball? Enroll him or her
today in our instructional youth basketball clinics. Children will work
with experienced coaches to develop their basketball skills in an
environment that encourages praise and positive reinforcement. This
is a great place for your child to make new friends and continue learning the skills of basketball in a safe and fun environment.
YS - Sports & Splash
Member
$45
Non Member
$90
Friday
9:30 am to 11:00 am
3 -4
A great combo gym & swim class to introduce your child to the gym and pool. After 30 minutes of structured games and activities using balls, parachute play and more, we?ll
share a healthy snack together before heading to the pool for structured games and activities in the water. Parent participation is required for both portions of this class.
Participants may wear bathing suits to class.
YS - Striker Soccer Clinics (Age 5-6)
Member
$30
Non Member
$60
Thursday
5:00 pm to 5:45 pm
5 -6
Using our unique games approach to coaching, your child will develop their skills in small sided games that maximize the number of touches on the ball. Each class will also
include a 20-minute scrimmage at the end of class.
YS - Striker Soccer Clinics (Age 7-10)
Member
$30
Non Member
$60
Thursday
6:00 pm to 7:00 pm
7 - 10
Using our unique games approach to coaching, your child will develop their skills in small sided games that maximize the number of touches on the ball. Each class will also
include a 20-minute scrimmage at the end of class.
YS -Basketball Lg. 2/3 GIRLS Tue 6:30
Member
$45
Non Member
$85
Tuesday
6:30 pm to 7:30 pm
Intended for girls in grades 2 and 3. One 35 minute practice, followed by a 20 minute game, once a week. Intermediate size basketballs. 5 v 5 with 9 ft hoops.
7 -9
Ann Arbor YMCA
Class Schedule
YS -Basketball Lg. Gr. 1 Mon 4:30
Member
$45
Non Member
$85
Monday
4:30 pm to 5:30 pm
5 -7
Intended for players in grade 1. One 55 minute practice and one game a week. Practice times available Monday, Tuesday or Wednesday evenings. Games are held on Friday
evening. Youth size basketballs for small hands. 5 v 5 with 8 ft hoops.
YS -Basketball Lg. Gr. 1 Mon 5:30
Member
$45
Non Member
$85
Monday
5:30 pm to 6:30 pm
5 -7
Intended for players in grade 1. One 55 minute practice and one game a week. Practice times available Monday, Tuesday or Wednesday evenings. Games are held on Friday
evening. Youth size basketballs for small hands. 5 v 5 with 8 ft hoops.
YS -Basketball Lg. Gr. 1 Tue 4:30
Member
$45
Non Member
$85
Tuesday
4:30 pm to 5:30 pm
5 -7
Intended for players in grade 1. One 55 minute practice and one game a week. Practice times available Monday, Tuesday or Wednesday evenings. Games are held on Friday
evening. Youth size basketballs for small hands. 5 v 5 with 8 ft hoops.
YS -Basketball Lg. Gr. 1 Tue 5:30
Member
$45
Non Member
$85
Tuesday
5:30 pm to 6:30 pm
5 -7
Intended for players in grade 1. One 55 minute practice and one game a week. Practice times available Monday, Tuesday or Wednesday evenings. Games are held on Friday
evening. Youth size basketballs for small hands. 5 v 5 with 8 ft hoops.
YS -Basketball Lg. Gr. 1 Wed 4:45
Member
$45
Non Member
$85 Wednesday
4:45 pm to 5:45 pm
5 -7
Intended for players in grade 1. One 55 minute practice and one game a week. Practice times available Monday, Tuesday or Wednesday evenings. Games are held on Friday
evening. Youth size basketballs for small hands. 5 v 5 with 8 ft hoops.
YS -Basketball Lg. Gr. 2-3 Mon 4:30
Member
$45
Non Member
$85
Monday
4:30 pm to 5:30 pm
7 -9
Intended for players in grades 2 and 3. One 55 minute practice and one game a week. Practice times available Monday, Tuesday or Wednesday evenings. Games are held on
Friday evening. Intermediate size basketballs. 5 v 5 with 9 ft hoops.
YS -Basketball Lg. Gr. 2-3 Mon 5:30
Member
$45
Non Member
$85
Monday
5:30 pm to 6:30 pm
7 -9
Intended for players in grades 2 and 3. One 55 minute practice and one game a week. Practice times available Monday, Tuesday or Wednesday evenings. Games are held on
Friday evening. Intermediate size basketballs. 5 v 5 with 9 ft hoops.
YS -Basketball Lg. Gr. 2-3 Mon 6:30
Member
$45
Non Member
$85
Monday
6:30 pm to 7:30 pm
7 -9
Intended for players in grades 2 and 3. One 55 minute practice and one game a week. Practice times available Monday, Tuesday or Wednesday evenings. Games are held on
Friday evening. Intermediate size basketballs. 5 v 5 with 9 ft hoops.
YS -Basketball Lg. Gr. 2-3 Tue 5:30
Member
$45
Non Member
$85
Tuesday
5:30 pm to 6:30 pm
7 -9
Intended for players in grades 2 and 3. One 55 minute practice and one game a week. Practice times available Monday, Tuesday or Wednesday evenings. Games are held on
Friday evening. Intermediate size basketballs. 5 v 5 with 9 ft hoops.
YS -Basketball Lg. Gr. 2-3 Tue 6:30
Member
$45
Non Member
$85
Tuesday
6:30 pm to 7:30 pm
7 -9
Intended for players in grades 2 and 3. One 55 minute practice and one game a week. Practice times available Monday, Tuesday or Wednesday evenings. Games are held on
Friday evening. Intermediate size basketballs. 5 v 5 with 9 ft hoops.
YS -Basketball Lg. Gr. 2-3 Wed 4:45
Member
$45
Non Member
$85 Wednesday
4:45 pm to 5:45 pm
6 -9
Intended for players in grades 2 and 3. One 55 minute practice and one game a week. Practice times available Monday, Tuesday or Wednesday evenings. Games are held on
Friday evening. Intermediate size basketballs. 5 v 5 with 9 ft hoops.
YS -Basketball Lg. Gr. 4-5 Mon 6:30
Member
$45
Non Member
$85
Monday
6:30 pm to 7:30 pm
Intended for players in grades 4 and 5. One 55 minute practice and one game a week. Practice times available Monday, Tuesday or Wednesday evenings. Games are held on
Friday evening. Official size basketballs. 5 v 5 with 10 ft hoops.
9 - 11
Ann Arbor YMCA
Class Schedule
YS -Basketball Lg. Gr. 4-5 Tue 6:30
Member
$45
Non Member
$85
Tuesday
9 - 11
6:30 pm to 7:30 pm
Intended for players in grades 4 and 5. One 55 minute practice and one game a week. Practice times available Monday, Tuesday or Wednesday evenings. Games are held on
Friday evening. Official size basketballs. 5 v 5 with 10 ft hoops.
YS -Basketball Lg. Gr. 4-5 Wed 5:45
Member
$45
Non Member
$85 Wednesday
9 - 11
5:45 pm to 6:45 pm
Intended for players in grades 4 and 5. One 55 minute practice and one game a week. Practice times available Monday, Tuesday or Wednesday evenings. Games are held on
Friday evening. Official size basketballs. 5 v 5 with 10 ft hoops.
YS -Basketball Lg. K/1 GIRLS Tue 5:30
Member
$45
Non Member
$85
Tuesday
4 -7
5:30 pm to 6:30 pm
Intended for girls in kindergarten and 1st grade. One 35 minute practice, followed by a 20 minute game, once a week. Youth size basketballs for small hands. 5 v 5 with 8 ft
hoops.
YS -Basketball Lg. Kind. Tue 4:30
Member
$45
Non Member
$85
Tuesday
4 -6
4:30 pm to 5:30 pm
Intended for players in kindergarten. One 35 minute practice, followed by a 20 minute game, once a week. Youth size basketballs for small hands. 5 v 5 with 6 ft hoops.
Youth Wrestling
Member
$34
Non Member
$69
We hope to have Youth Wrestling return in 2013. Please visit www.a2pumas.com for more information.
Tuesday
4:30 pm to 5:30 pm
Studios
7 - 18
Ann Arbor YMCA
Class Schedule
Youth Swim Lessons
Aquatics Barracuda Swim Team 10 & under
Member
$100
Non Member
$130
Monday
5:45 pm to 6:45 pm
5 - 10
Practice will run Monday- Thursday from 5:45-6:45pm each day. Families can choose which days to come (you can come 1 day per week or all 4, its up to you) We encourage
swimmers to come to a minimum of 2 practices per week.
Aquatics Barracuda Swim Team 11 & up
Member
$115
Non Member
$160
Monday
6:45 pm to 8:15 pm
11 - 18
Practice will run Monday- Thursday from 6:45-8:15pm each day. Families can choose which days to come (you can come 1 day per week or all 4, its up to you) We encourage
swimmers to come to a minimum of 2 practices per week.
Aquatics Eel Fri 2-2:30pm
Member
$56
Non Member
$112
Friday
2:00 pm to 2:30 pm
3 -5
Eel - ages 3 to 5 years. For children who have mastered the Pike skills. Students are taught to flutter kick, dive, float, and the progressive paddlestroke. Children can swim the
length of the small pool paddling on their stomachs and back without assistance by the end of this level. Class will be held in the Family Pool.
Aquatics Eel Mon 4:15-4:45pm
Member
$56
Non Member
$112
Monday
4:15 pm to 4:45 pm
3 -5
Eel - ages 3 to 5 years. For children who have mastered the Pike skills. Students are taught to flutter kick, dive, float, and the progressive paddlestroke. Children can swim the
length of the small pool paddling on their stomachs and back without assistance by the end of this level. Class will be held in the Family Pool.
Aquatics Eel Mon 4:45-5:15pm
Member
$56
Non Member
$112
Monday
4:45 pm to 5:15 pm
3 -5
Eel - ages 3 to 5 years. For children who have mastered the Pike skills. Students are taught to flutter kick, dive, float, and the progressive paddlestroke. Children can swim the
length of the small pool paddling on their stomachs and back without assistance by the end of this level. Class will be held in the Family Pool.
Aquatics Eel Mon 5:30-6pm
Member
$56
Non Member
$112
Monday
5:30 pm to 6:00 pm
3 -5
Eel - ages 3 to 5 years. For children who have mastered the Pike skills. Students are taught to flutter kick, dive, float, and the progressive paddlestroke. Children can swim the
length of the small pool paddling on their stomachs and back without assistance by the end of this level. Class will be held in the Family Pool.
Aquatics Eel Sat 10:45-11:15am
Member
$56
Non Member
$112
Saturday
10:45 am to 11:15 am
3 -5
Eel - ages 3 to 5 years. For children who have mastered the Pike skills. Students are taught to flutter kick, dive, float, and the progressive paddlestroke. Children can swim the
length of the small pool paddling on their stomachs and back without assistance by the end of this level. Class will be held in the Family Pool.
Aquatics Eel Sat 9-9:30am
Member
$56
Non Member
$112
Saturday
9:00 am to 9:30 am
3 -5
Eel - ages 3 to 5 years. For children who have mastered the Pike skills. Students are taught to flutter kick, dive, float, and the progressive paddlestroke. Children can swim the
length of the small pool paddling on their stomachs and back without assistance by the end of this level. Class will be held in the Family Pool.
Aquatics Eel Sat 9:30-10am
Member
$56
Non Member
$112
Saturday
9:30 am to 10:00 am
3 -5
Eel - ages 3 to 5 years. For children who have mastered the Pike skills. Students are taught to flutter kick, dive, float, and the progressive paddlestroke. Children can swim the
length of the small pool paddling on their stomachs and back without assistance by the end of this level. Class will be held in the Family Pool.
Aquatics Eel Thurs 11:30-12
Member
$56
Non Member
$112
Thursday
11:30 am to 12:00 pm
3 -5
Eel - ages 3 to 5 years. For children who have mastered the Pike skills. Students are taught to flutter kick, dive, float, and the progressive paddlestroke. Children can swim the
length of the small pool paddling on their stomachs and back without assistance by the end of this level. Class will be held in the Family Pool.
Aquatics Eel Thurs 4:45-5:15pm
Member
$56
Non Member
$112
Thursday
4:45 pm to 5:15 pm
3 -5
Eel - ages 3 to 5 years. For children who have mastered the Pike skills. Students are taught to flutter kick, dive, float, and the progressive paddlestroke. Children can swim the
length of the small pool paddling on their stomachs and back without assistance by the end of this level. Class will be held in the Family Pool.
Aquatics Eel Thurs 5:30-6pm
Member
$56
Non Member
$112
Thursday
5:30 pm to 6:00 pm
Eel - ages 3 to 5 years. For children who have mastered the Pike skills. Students are taught to flutter kick, dive, float, and the progressive paddlestroke. Children can swim the
length of the small pool paddling on their stomachs and back without assistance by the end of this level. Class will be held in the Family Pool.
3 -5
Ann Arbor YMCA
Class Schedule
Aquatics Eel Thurs 6-6:30pm
Member
$56
Non Member
$112
Thursday
6:00 pm to 6:30 pm
3 -5
Eel - ages 3 to 5 years. For children who have mastered the Pike skills. Students are taught to flutter kick, dive, float, and the progressive paddlestroke. Children can swim the
length of the small pool paddling on their stomachs and back without assistance by the end of this level. Class will be held in the Family Pool.
Aquatics Eel Tues 11:30-12
Member
$56
Non Member
$112
Tuesday
11:30 am to 12:00 pm
3 -5
Eel - ages 3 to 5 years. For children who have mastered the Pike skills. Students are taught to flutter kick, dive, float, and the progressive paddlestroke. Children can swim the
length of the small pool paddling on their stomachs and back without assistance by the end of this level. Class will be held in the Family Pool.
Aquatics Eel Tues 4:45-5:15pm
Member
$56
Non Member
$112
Tuesday
4:45 pm to 5:15 pm
3 -5
Eel - ages 3 to 5 years. For children who have mastered the Pike skills. Students are taught to flutter kick, dive, float, and the progressive paddlestroke. Children can swim the
length of the small pool paddling on their stomachs and back without assistance by the end of this level. Class will be held in the Family Pool.
Aquatics Eel Tues 5:30-6pm
Member
$56
Non Member
$112
Tuesday
5:30 pm to 6:00 pm
3 -5
Eel - ages 3 to 5 years. For children who have mastered the Pike skills. Students are taught to flutter kick, dive, float, and the progressive paddlestroke. Children can swim the
length of the small pool paddling on their stomachs and back without assistance by the end of this level. Class will be held in the Family Pool.
Aquatics Eel Wed 4:15-4:45pm
Member
$56
Non Member
$112 Wednesday
4:15 pm to 4:45 pm
3 -5
Eel - ages 3 to 5 years. For children who have mastered the Pike skills. Students are taught to flutter kick, dive, float, and the progressive paddlestroke. Children can swim the
length of the small pool paddling on their stomachs and back without assistance by the end of this level. Class will be held in the Family Pool.
Aquatics Eel Wed 4:45-5:15 pm
Member
$56
Non Member
$112 Wednesday
4:45 pm to 5:15 pm
3 -5
Eel - ages 3 to 5 years. For children who have mastered the Pike skills. Students are taught to flutter kick, dive, float, and the progressive paddlestroke. Children can swim the
length of the small pool paddling on their stomachs and back without assistance by the end of this level. Class will be held in the Family Pool.
Aquatics Fish Fri 5-5:45
Member
$64
Non Member
$128
Friday
5:00 pm to 5:45 pm
6 - 16
Fish- For children who have mastered Minnow skills or those that can swim 25 yards of all strokes taught in Minnow classes.Dolphin kick and butterfly will be taught. Class will be
held in the big pool.
Aquatics Fish Mon 5-5:45
Member
$64
Non Member
$128
Monday
5:00 pm to 5:45 pm
6 - 16
Fish- For children who have mastered Minnow skills or those that can swim 25 yards of all strokes taught in Minnow classes.Dolphin kick and butterfly will be taught. Class will be
held in the big pool.
Aquatics Fish Saturday 10:45-11:30
Member
$64
Non Member
$128
Saturday
10:45 am to 11:30 am
6 - 16
Fish- For children who have mastered Minnow skills or those that can swim 25 yards of all strokes taught in Minnow classes.Dolphin kick and butterfly will be taught. Class will be
held in the big pool.
Aquatics Fish Thurs 4:15-5
Member
$64
Non Member
$128
Thursday
4:15 pm to 5:00 pm
6 - 16
Fish- For children who have mastered Minnow skills or those that can swim 25 yards of all strokes taught in Minnow classes.Dolphin kick and butterfly will be taught. Class will be
held in the big pool.
Aquatics Fish Tues 4:15-5
Member
$64
Non Member
$128
Tuesday
4:15 pm to 5:00 pm
6 - 16
Fish- For children who have mastered Minnow skills or those that can swim 25 yards of all strokes taught in Minnow classes.Dolphin kick and butterfly will be taught. Class will be
held in the big pool.
Aquatics FlyFish Saturday 10:45-11:30
Member
$64
Non Member
$128
Saturday
10:45 am to 11:30 am
Flying Fish- For children who have mastered Fish skills or who can swim front crawl, backstroke, breaststroke, sidestroke, and elementary backstroke for 50 yards. The goal of
this level is to increase endurance and improve stroke mechanics. Class will be held in the big pool.
6 - 16
Ann Arbor YMCA
Class Schedule
Aquatics FlyFish Thurs 4:15-5
Member
$64
Non Member
$128
Thursday
4:15 pm to 5:00 pm
6 - 16
Flying Fish- For children who have mastered Fish skills or who can swim front crawl, backstroke, breaststroke, sidestroke, and elementary backstroke for 50 yards. The goal of
this level is to increase endurance and improve stroke mechanics. Class will be held in the big pool.
Aquatics FlyFish Tues 4:15-5
Member
$64
Non Member
$128
Tuesday
4:15 pm to 5:00 pm
6 - 16
Flying Fish- For children who have mastered Fish skills or who can swim front crawl, backstroke, breaststroke, sidestroke, and elementary backstroke for 50 yards. The goal of
this level is to increase endurance and improve stroke mechanics. Class will be held in the big pool.
Aquatics Guppy Fri 4:15-5
Member
$64
Non Member
$128
Friday
4:15 pm to 5:00 pm
6 - 16
Guppy- For children who have mastered the Polliwog skills. The class will build on the Polliwog skills and will focus on comfort in deep water as well. Class will be held in the big
pool.
Aquatics Guppy Mon 4:15-5
Member
$64
Non Member
$128
Monday
4:15 pm to 5:00 pm
6 - 16
Guppy- For children who have mastered the Polliwog skills. The class will build on the Polliwog skills and will focus on comfort in deep water as well. Class will be held in the big
pool.
Aquatics Guppy Saturday 9-9:45
Member
$64
Non Member
$128
Saturday
9:00 am to 9:45 am
6 - 16
Guppy- For children who have mastered the Polliwog skills. The class will build on the Polliwog skills and will focus on comfort in deep water as well. Class will be held in the big
pool.
Aquatics Guppy Saturday 9:45-10:30
Member
$64
Non Member
$128
Saturday
9:45 am to 10:30 am
6 - 16
Guppy- For children who have mastered the Polliwog skills. The class will build on the Polliwog skills and will focus on comfort in deep water as well. Class will be held in the big
pool.
Aquatics Guppy Thurs 5-5:45
Member
$64
Non Member
$128
Thursday
5:00 pm to 5:45 pm
6 - 16
Guppy- For children who have mastered the Polliwog skills. The class will build on the Polliwog skills and will focus on comfort in deep water as well. Class will be held in the big
pool.
Aquatics Guppy Tues 5-5:45
Member
$64
Non Member
$128
Tuesday
5:00 pm to 5:45 pm
6 - 16
Guppy- For children who have mastered the Polliwog skills. The class will build on the Polliwog skills and will focus on comfort in deep water as well. Class will be held in the big
pool.
Aquatics Guppy Wed 4:15-5
Member
$64
Non Member
$128 Wednesday
4:15 pm to 5:00 pm
6 - 16
Guppy- For children who have mastered the Polliwog skills. The class will build on the Polliwog skills and will focus on comfort in deep water as well. Class will be held in the big
pool.
Aquatics Guppy Wed 5-5:45
Member
$64
Non Member
$128 Wednesday
5:00 pm to 5:45 pm
6 - 16
Guppy- For children who have mastered the Polliwog skills. The class will build on the Polliwog skills and will focus on comfort in deep water as well. Class will be held in the big
pool.
Aquatics Minnow Fri 5-5:45
Member
$64
Non Member
$128
Friday
5:00 pm to 5:45 pm
6 - 16
Minnow- For children who have mastered Guppy skills or those who can swim 25 yards on their front, back, and side. Skills taught include diving, front and back crawl,
breaststroke, sidestroke,and elementary backstroke. Class is held in the big pool.
Aquatics Minnow Mon 5-5:45pm
Member
$64
Non Member
$128
Monday
5:00 pm to 5:45 pm
Minnow- For children who have mastered Guppy skills or those who can swim 25 yards on their front, back, and side. Skills taught include diving, front and back crawl,
breaststroke, sidestroke,and elementary backstroke. Class is held in the big pool.
6 - 16
Ann Arbor YMCA
Class Schedule
Aquatics Minnow Saturday 10:45-11:30
Member
$64
Non Member
$128
Saturday
10:45 am to 11:30 am
6 - 16
Minnow- For children who have mastered Guppy skills or those who can swim 25 yards on their front, back, and side. Skills taught include diving, front and back crawl,
breaststroke, sidestroke,and elementary backstroke. Class is held in the big pool.
Aquatics Minnow Saturday 9:45-10:30
Member
$64
Non Member
$128
Saturday
9:45 am to 10:30 am
6 - 16
Minnow- For children who have mastered Guppy skills or those who can swim 25 yards on their front, back, and side. Skills taught include diving, front and back crawl,
breaststroke, sidestroke,and elementary backstroke. Class is held in the big pool.
Aquatics Minnow Thurs 4:15-5
Member
$64
Non Member
$128
Thursday
4:15 pm to 5:00 pm
6 - 16
Minnow- For children who have mastered Guppy skills or those who can swim 25 yards on their front, back, and side. Skills taught include diving, front and back crawl,
breaststroke, sidestroke,and elementary backstroke. Class is held in the big pool.
Aquatics Minnow Tues 4:15-5
Member
$64
Non Member
$128
Tuesday
4:15 pm to 5:00 pm
6 - 16
Minnow- For children who have mastered Guppy skills or those who can swim 25 yards on their front, back, and side. Skills taught include diving, front and back crawl,
breaststroke, sidestroke,and elementary backstroke. Class is held in the big pool.
Aquatics Minnow Wed 4:15-5
Member
$64
Non Member
$128 Wednesday
4:15 pm to 5:00 pm
6 - 16
Minnow- For children who have mastered Guppy skills or those who can swim 25 yards on their front, back, and side. Skills taught include diving, front and back crawl,
breaststroke, sidestroke,and elementary backstroke. Class is held in the big pool.
Aquatics Minnow Wed 5-5:45
Member
$64
Non Member
$128 Wednesday
5:00 pm to 5:45 pm
6 - 16
Minnow- For children who have mastered Guppy skills or those who can swim 25 yards on their front, back, and side. Skills taught include diving, front and back crawl,
breaststroke, sidestroke,and elementary backstroke. Class is held in the big pool.
Aquatics Pike Fri 1:30-2pm
Member
$56
Non Member
$112
Friday
1:30 pm to 2:00 pm
3 -5
Pike - ages 3 to 5 years.While adjusting to water, children learn safe pool behavior and develop independence. New swimmers learn basic paddle strokes, kicking skills, and
putting their faces in the water, while blowing bubbles. Class will be held in the Family Pool.
Aquatics Pike Mon 4:15-4:45pm
Member
$56
Non Member
$112
Monday
4:15 pm to 4:45 pm
3 -5
Pike - ages 3 to 5 years.While adjusting to water, children learn safe pool behavior and develop independence. New swimmers learn basic paddlestrokes, kicking skills, and
putting their faces in the water, while blowing bubbles. Class will be held in the Family Pool.
Aquatics Pike Mon 5:30-6pm
Member
$56
Non Member
$112
Monday
5:30 pm to 6:00 pm
3 -5
Pike - ages 3 to 5 years.While adjusting to water, children learn safe pool behavior and develop independence. New swimmers learn basic paddlestrokes, kicking skills, and
putting their faces in the water, while blowing bubbles. Class will be held in the Family Pool.
Aquatics Pike Sat 10:15-10:45am
Member
$56
Non Member
$112
Saturday
10:15 am to 10:45 am
3 -5
Pike - ages 3 to 5 years.While adjusting to water, children learn safe pool behavior and develop independence. New swimmers learn basic paddlestrokes, kicking skills, and
putting their faces in the water, while blowing bubbles. Class will be held in the Family Pool.
Aquatics Pike Sat 10:45-11:15am
Member
$56
Non Member
$112
Saturday
10:45 am to 11:15 am
3 -5
Pike - ages 3 to 5 years.While adjusting to water, children learn safe pool behavior and develop independence. New swimmers learn basic paddlestrokes, kicking skills, and
putting their faces in the water, while blowing bubbles. Class will be held in the Family Pool.
Aquatics Pike Sat 9-9:30am
Member
$56
Non Member
$112
Saturday
9:00 am to 9:30 am
Pike - ages 3 to 5 years.While adjusting to water, children learn safe pool behavior and develop independence. New swimmers learn basic paddlestrokes, kicking skills, and
putting their faces in the water, while blowing bubbles. Class will be held in the Family Pool.
3 -5
Ann Arbor YMCA
Class Schedule
Aquatics Pike Sat 9:30-10am
Member
$56
Non Member
$112
Saturday
9:30 am to 10:00 am
3 -5
Pike - ages 3 to 5 years.While adjusting to water, children learn safe pool behavior and develop independence. New swimmers learn basic paddlestrokes, kicking skills, and
putting their faces in the water, while blowing bubbles. Class will be held in the Family Pool.
Aquatics Pike Thurs 11:30-12
Member
$56
Non Member
$112
Thursday
11:30 am to 12:00 pm
3 -5
Pike - ages 3 to 5 years.While adjusting to water, children learn safe pool behavior and develop independence. New swimmers learn basic paddlestrokes, kicking skills, and
putting their faces in the water, while blowing bubbles. Class will be held in the Family Pool.
Aquatics Pike Thurs 4:45-5:15pm
Member
$56
Non Member
$112
Thursday
4:45 pm to 5:15 pm
3 -5
Pike - ages 3 to 5 years.While adjusting to water, children learn safe pool behavior and develop independence. New swimmers learn basic paddle strokes, kicking skills, and
putting their faces in the water, while blowing bubbles. Class will be held in the Family Pool.
Aquatics Pike Thurs 5:30-6pm
Member
$56
Non Member
$112
Thursday
6:00 pm to 6:30 pm
3 -5
Pike - ages 3 to 5 years.While adjusting to water, children learn safe pool behavior and develop independence. New swimmers learn basic paddle strokes, kicking skills, and
putting their faces in the water, while blowing bubbles. Class will be held in the Family Pool.
Aquatics Pike Thurs 6-6:30pm
Member
$56
Non Member
$112
Thursday
6:00 pm to 6:30 pm
3 -5
Pike - ages 3 to 5 years.While adjusting to water, children learn safe pool behavior and develop independence. New swimmers learn basic paddlestrokes, kicking skills, and
putting their faces in the water, while blowing bubbles. Class will be held in the Family Pool.
Aquatics Pike Tues 11:30-12
Member
$56
Non Member
$112
Tuesday
11:30 am to 12:00 pm
3 -5
Pike - ages 3 to 5 years.While adjusting to water, children learn safe pool behavior and develop independence. New swimmers learn basic paddlestrokes, kicking skills, and
putting their faces in the water, while blowing bubbles. Class will be held in the Family Pool.
Aquatics Pike Tues 4:45-5:15pm
Member
$56
Non Member
$112
Tuesday
4:45 pm to 5:15 pm
3 -5
Pike - ages 3 to 5 years.While adjusting to water, children learn safe pool behavior and develop independence. New swimmers learn basic paddlestrokes, kicking skills, and
putting their faces in the water, while blowing bubbles. Class will be held in the Family Pool.
Aquatics Pike Tues 5:30-6pm
Member
$56
Non Member
$112
Tuesday
5:30 pm to 6:00 pm
3 -5
Pike - ages 3 to 5 years.While adjusting to water, children learn safe pool behavior and develop independence. New swimmers learn basic paddlestrokes, kicking skills, and
putting their faces in the water, while blowing bubbles. Class will be held in the Family Pool.
Aquatics Pike Tues 6-6:30pm
Member
$56
Non Member
$112
Tuesday
6:00 pm to 6:30 pm
3 -5
Pike - ages 3 to 5 years.While adjusting to water, children learn safe pool behavior and develop independence. New swimmers learn basic paddlestrokes, kicking skills, and
putting their faces in the water, while blowing bubbles. Class will be held in the Family Pool.
Aquatics Pike Wed 11-11:30am
Member
$56
Non Member
$112 Wednesday
11:00 am to 11:30 am
3 -5
Pike - ages 3 to 5 years.While adjusting to water, children learn safe pool behavior and develop independence. New swimmers learn basic paddlestrokes, kicking skills, and
putting their faces in the water, while blowing bubbles. Class will be held in the Family Pool.
Aquatics Pike Wed 4:15-4:45pm
Member
$56
Non Member
$112 Wednesday
4:15 pm to 4:45 pm
3 -5
Pike - ages 3 to 5 years.While adjusting to water, children learn safe pool behavior and develop independence. New swimmers learn basic paddle strokes, kicking skills, and
putting their faces in the water, while blowing bubbles. Class will be held in the Family Pool.
Aquatics Pike Wed 4:45-5:15pm
Member
$56
Non Member
$112 Wednesday
4:45 pm to 5:15 pm
Pike - ages 3 to 5 years.While adjusting to water, children learn safe pool behavior and develop independence. New swimmers learn basic paddle strokes, kicking skills, and
putting their faces in the water, while blowing bubbles. Class will be held in the Family Pool.
3 -5
Ann Arbor YMCA
Class Schedule
Aquatics Pike Wed 5:30-6pm
Member
$56
Non Member
$112 Wednesday
5:30 pm to 6:00 pm
3 -5
Pike - ages 3 to 5 years.While adjusting to water, children learn safe pool behavior and develop independence. New swimmers learn basic paddle strokes, kicking skills, and
putting their faces in the water, while blowing bubbles. Class will be held in the Family Pool.
Aquatics Polliwog Fri 4:15-5
Member
$64
Non Member
$128
Friday
4:15 pm to 5:00 pm
6 - 16
Polliwog- For Beginning swimmers who have had little or no formal training. Skills taught include water adjustment, front and back float, and front, back, and side paddle. Class
will be held in the big pool.
Aquatics Polliwog Mon 4:15-5
Member
$64
Non Member
$128
Monday
4:15 pm to 5:00 pm
6 - 16
Polliwog- For Beginning swimmers who have had little or no formal training. Skills taught include water adjustment, front and back float, and front, back, and side paddle. Class
will be held in the big pool.
Aquatics Polliwog Mon 5-5:45
Member
$64
Non Member
$128
Monday
5:00 pm to 5:45 pm
6 - 16
Polliwog- For Beginning swimmers who have had little or no formal training. Skills taught include water adjustment, front and back float, and front, back, and side paddle. Class
will be held in the big pool.
Aquatics Polliwog Sat 9-9:45
Member
$64
Non Member
$128
Saturday
9:00 am to 9:45 am
6 - 16
Polliwog- For Beginning swimmers who have had little or no formal training. Skills taught include water adjustment, front and back float, and front, back, and side paddle. Class
will be held in the big pool.
Aquatics Polliwog Sat 9:45-10:30
Member
$64
Non Member
$128
Saturday
9:45 am to 10:30 am
6 - 16
Polliwog- For Beginning swimmers who have had little or no formal training. Skills taught include water adjustment, front and back float, and front, back, and side paddle. Class
will be held in the big pool.
Aquatics Polliwog Thurs 5-5:45
Member
$64
Non Member
$128
Thursday
5:00 pm to 5:45 pm
6 - 16
Polliwog- For Beginning swimmers who have had little or no formal training. Skills taught include water adjustment, front and back float, and front, back, and side paddle. Class
will be held in the big pool.
Aquatics Polliwog Thurs 6-6:45
Member
$64
Non Member
$128
Thursday
6:00 pm to 6:45 pm
6 - 16
Polliwog- For Beginning swimmers who have had little or no formal training. Skills taught include water adjustment, front and back float, and front, back, and side paddle. Class
will be held in the big pool.
Aquatics Polliwog Tues 5-5:45
Member
$64
Non Member
$128
Tuesday
5:00 pm to 5:45 pm
6 - 16
Polliwog- For Beginning swimmers who have had little or no formal training. Skills taught include water adjustment, front and back float, and front, back, and side paddle. Class
will be held in the big pool.
Aquatics Polliwog Tues 6-6:45
Member
$64
Non Member
$128
Tuesday
6:00 pm to 6:45 pm
6 - 16
Polliwog- For Beginning swimmers who have had little or no formal training. Skills taught include water adjustment, front and back float, and front, back, and side paddle. Class
will be held in the big pool.
Aquatics Polliwog Wed 4:15-5
Member
$64
Non Member
$128 Wednesday
4:15 pm to 5:00 pm
6 - 16
Polliwog- For Beginning swimmers who have had little or no formal training. Skills taught include water adjustment, front and back float, and front, back, and side paddle. Class
will be held in the big pool.
Aquatics Polliwog Wed 5-5:45
Member
$64
Non Member
$128 Wednesday
5:00 pm to 5:45 pm
Polliwog- For Beginning swimmers who have had little or no formal training. Skills taught include water adjustment, front and back float, and front, back, and side paddle. Class
will be held in the big pool.
6 - 16
Ann Arbor YMCA
Class Schedule
Aquatics Ray Fri 2:45-3:15pm
Member
$56
Non Member
$112
Friday
2:45 pm to 3:15 pm
3 -5
Ray - ages 3 to 5 years. For children who have mastered Eels skills. Skills taught include rotary breathing, front crawl, dives and back crawl. Class will be held in the Family Pool.
Aquatics Ray Mon 4:45-5:15pm
Member
$56
Non Member
$112
Monday
4:45 pm to 5:15 pm
3 -5
Ray - ages 3 to 5 years. For children who have mastered Eels skills. Skills taught include rotary breathing, front crawl, dives and back crawl. Class will be held in the Family Pool.
Aquatics Ray Sat 10:15-10:45am
Member
$56
Non Member
$112
Saturday
10:15 am to 10:45 am
3 -5
Ray - ages 3 to 5 years. For children who have mastered Eels skills. Skills taught include rotary breathing, front crawl, dives and back crawl. Class will be held in the Family Pool.
Aquatics Ray Sat 10:45-11:15am
Member
$56
Non Member
$112
Saturday
10:45 am to 11:15 am
3 -5
Ray - ages 3 to 5 years. For children who have mastered Eels skills. Skills taught include rotary breathing, front crawl, dives and back crawl. Class will be held in the Family Pool.
Aquatics Ray Thurs 11-11:30
Member
$56
Non Member
$112
Thursday
11:00 am to 11:30 am
3 -5
Ray - ages 3 to 5 years. For children who have mastered Eels skills. Skills taught include rotary breathing, front crawl, dives and back crawl. Class will be held in the Family Pool.
Aquatics Ray Thurs 4:45-5:15pm
Member
$56
Non Member
$112
Thursday
4:45 pm to 5:15 pm
3 -5
Ray - ages 3 to 5 years. For children who have mastered Eels skills. Skills taught include rotary breathing, front crawl, dives and back crawl. Class will be held in the Family Pool.
Aquatics Ray Tues 11-11:30
Member
$56
Non Member
$112
Tuesday
11:00 am to 11:30 am
3 -5
Ray - ages 3 to 5 years. For children who have mastered Eels skills. Skills taught include rotary breathing, front crawl, dives and back crawl. Class will be held in the Family Pool.
Aquatics Ray Tues 4:45-5:15pm
Member
$56
Non Member
$112
Tuesday
4:45 pm to 5:15 pm
3 -5
Ray - ages 3 to 5 years. For children who have mastered Eels skills. Skills taught include rotary breathing, front crawl, dives and back crawl. Class will be held in the Family Pool.
Aquatics Ray Wed 4:45-5:15pm
Member
$56
Non Member
$112 Wednesday
4:45 pm to 5:15 pm
3 -5
Ray - ages 3 to 5 years. For children who have mastered Eels skills. Skills taught include rotary breathing, front crawl, dives and back crawl. Class will be held in the Family Pool.
Aquatics Shark Monday 6-6:45
Member
$64
Non Member
$128
Monday
6:00 pm to 6:45 pm
6 - 16
Shark-For children who have mastered the Flying Fish skills or who can swim 100 yards of the strokes listed in Flying Fish and 50 yards of butterfly. Skills taught include
swimming the IM and improving flip turns. CLass will be held in the big pool.
Aquatics Shark Saturday 11:30-12:15
Member
$64
Non Member
$128
Saturday
11:30 am to 12:15 pm
6 - 16
Shark-For children who have mastered the Flying Fish skills or who can swim 100 yards of the strokes listed in Flying Fish and 50 yards of butterfly. Skills taught include
swimming the IM and improving flip turns. CLass will be held in the big pool.
Aquatics Starfish Fri 3:15-3:45
Member
$56
Non Member
$112
Friday
3:15 pm to 3:45 pm
3 -5
Starfish - ages 3 to 5 years. For children who have mastered the Rays skills. Fine tuning of the front crawl with rhythmic breathing and focus on the breaststroke. Class will be
held in the Lap Pool.
Aquatics Starfish Mon 4:15-4:45
Member
$56
Non Member
$112
Monday
4:15 pm to 4:45 pm
3 -5
Starfish - ages 3 to 5 years. For children who have mastered the Rays skills. Fine tuning of the front crawl with rhythmic breathing and focus on the breaststroke. Class will be
held in the Lap Pool.
Aquatics Starfish Saturday 9-9:30
Member
$56
Non Member
$112
Saturday
9:00 am to 9:30 am
Starfish - ages 3 to 5 years. For children who have mastered the Rays skills. Fine tuning of the front crawl with rhythmic breathing and focus on the breaststroke. Class will be
held in the Lap Pool.
3 -5
Ann Arbor YMCA
Class Schedule
Aquatics Starfish Thurs 5-5:30
Member
$56
Non Member
$112
Thursday
5:00 pm to 5:30 pm
3 -5
Starfish - ages 3 to 5 years. For children who have mastered the Rays skills. Fine tuning of the front crawl with rhythmic breathing and focus on the breaststroke. Class will be
held in the Lap Pool.
Aquatics Starfish Tues 5-5:30
Member
$56
Non Member
$112
Tuesday
5:00 pm to 5:30 pm
3 -5
Starfish - ages 3 to 5 years. For children who have mastered the Rays skills. Fine tuning of the front crawl with rhythmic breathing and focus on the breaststroke. Class will be
held in the Lap Pool.
Aquatics Starfish Wed 4:15-4:45
Member
$56
Non Member
$112 Wednesday
4:15 pm to 4:45 pm
Starfish - ages 3 to 5 years. For children who have mastered the Rays skills. Fine tuning of the front crawl with rhythmic breathing and focus on the breaststroke. Class will be
held in the Lap Pool.
3 -5
Ann Arbor YMCA
Class Schedule