Nutrition Chart - Cumberland Farms

Nutrition Chart
Chill Zone
Sour Apple Shock, 20oz
Sour Apple Shock, 30oz
Sucka Punch, 20oz
Sucka Punch, 30oz
Pinka-Saurus, 20oz
Pinka-Saurus, 30oz
Cotton Candy Commander, 20oz
Cotton Candy Commander, 30oz
Lemonaze, 20oz
Lemonaze, 30oz
Red Rage, 20oz
Red Rage, 30oz
Berry Backlash, 20oz
Berry Backlash, 30oz
Lotta Melon, 20oz
Lotta Melon, 30oz
Mad Cola, 20oz
Mad Cola, 30oz
Monkey Freeze, 20oz
Monkey Freeze, 30oz
Purple Palooza, 20oz
Purple Palooza, 30oz
Strawberry Monkey, 20oz
Strawberry Monkey, 30oz
Sides
Buffalo Nuggets
Chicken Tenders, 3 piece
Chicken Tenders, 5 piece
Bone-In Chicken Wings
Spicy Chicken Fingers, 3 piece
Spicy Chicken Fingers, 5 piece
Hash Browns, 6 piece
Mac & Cheese Bites, 6 piece
Mozzarella Cheese Sticks, 6 piece
Onion Rings, 8 piece
Feta Pretzel
Jalapeno Pretzel
Hot Pretzel
Pumpkin Filled Pretzel
Colby Jack Cheese Stick
Sharp Cheddar Cheese Stick
Pepper Jack Cheese Stick
Mozzarella String Cheese
Beef Empanada
Chicken Empanada
Roller Grill
Beef Frank
Jumbo Frank
CheddarWhurst
Pork and Veggie Egg Roll
Total Calories (cal)
150
225
150
225
150
225
150
225
150
225
150
225
150
225
175
262.5
175
262.5
150
225
150
225
175
262.5
Calories From Fat (fat cal)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Total Fat (g)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Saturated Fat (g)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Trans Fat (g)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Cholesterol (mg)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Sodium (mg)
0
0
12.5
18.75
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Total Carbohydrate (g)
40
60
40
60
40
60
40
60
40
60
40
60
40
60
40
60
40
60
40
60
40
60
40
60
Dietary Fiber (g)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Sugars (g)
37.5
56.25
37.5
56.25
37.5
56.25
40
60
40
60
40
60
40
60
40
60
40
60
40
60
37.5
56.25
40
60
Protein (g)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Total Calories (cal)
180
330
550
360
420
700
240
330
540
560
450
480
800
480
110
110
110
80
220
190
Calories From Fat (fat cal)
70
150
250
220
195
325
135
140
240
280
210
105
50
60
80
80
80
80
100
60
Total Fat (g)
8
16.5
26.5
24
22.5
37.5
15
16
27
30
21
10.5
5
6
9
9
9
6
11
6
Saturated Fat (g)
1.5
3
5
6
3.75
6.25
2.25
5
12
5
12
4.5
0
3
5
5
5
3.5
4.5
3
Trans Fat (g)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0.5
0
Cholesterol (mg)
30
52.5
87.5
180
75
125
0
15
60
0
60
30
0
15
30
30
30
15
45
35
Sodium (mg)
820
975
1625
920
1455
2425
675
990
1620
1000
1020
1350
600
570
170
180
170
200
550
510
Total Carbohydrate (g)
14
22.5
37.5
1
24
40
27
37
48
62
48
75
600
93
1
1
1
<1
21
21
Dietary Fiber (g)
1
1.5
2.5
0
1.5
2.5
3
3
0
10
3
3
5
3
0
0
0
0
1
1
Sugars (g)
0
1.5
2.5
1
0
0
0
5
1
4
3
3
5
21
0
0
0
0
1
2
Protein (g)
12
21
35
34
31.5
52.5
3
9
24
8
24
18
25
12
7
7
7
8
11
12
Total Calories (cal)
230
350
240
170
Calories From Fat (fat cal)
190
280
190
80
Total Fat (g)
21
31
22
9
Saturated Fat (g)
8
12
9
2.5
Trans Fat (g)
1.5
0.5
0
0
Cholesterol (mg)
40
80
55
15
Sodium (mg)
700
1020
750
560
Total Carbohydrate (g)
3
4
2
19
Dietary Fiber (g)
0
0
0
2
Sugars (g)
1
2
0
2
Protein (g)
9
13
10
7
Cheesy Pepper Jack Tornado
Sriracha Chicken Tornado
Southwestern Chicken Tornado
French Toast & Sausage Tornado
Ranchero Beef Steak & Cheese Tornado
Sausage, Egg, and Cheese Tornado
Sepreme Omlet Tornado
Breakfast
Egg, Sausage and Bacon Croissant
Angus Steak, Egg & Muenster Cheese on an Asiago Bagel
Angus Steak, Egg & Cheese on a Bagel
Egg, Cheese and Bacon English Muffin
Canadian Bacon, Egg Whites & Cheese on an English Muffin
Egg and Sausage French Toast Sandwich
Egg, Ham and Cheese Croissant
Pancake Sausage Egg Sandwich
Sausage, Egg & Cheese on a Bagel
Sausage, Egg & Cheese on a Biscuit
Egg, Sausage and Cheese Croissant
Egg, Sausage and Cheese on a English Muffin
Bacon, Egg & Cheese Pizza 7"
Pizza & Calzones
Buffalo Chicken Personal Pizza
Whole Pizza, Cheese
Chicken, Spinach & Brocoli Personal Pizza
Ham and Cheese Calzone
Pepperoni Calzone
Whole Pizza, Pepperoni
Steak & Cheese Calzone
Steak & Cheese Personal Pizza
Three Meat Personal Pizza
Pastry Case
Apple Fritter
Berry Blast Muffin
Blueberry Crumb Muffin
Blueberry Donut
Chocolate Chocolate Chip Muffin
Chocolate Iced Sprinkle Donut
Cinnamon Roll
Coffee Cake Muffin
Corn Muffin
Glazed Donut
Sour Cream Cake Donut
French Vanilla Chip Muffin
Iced Lemon Muffin
Boston Cream Donut
Blueberry Raspberry Danish
Red Velvet Muffin
Burritos
Spicy Chicken Burrito
Steak Ranchero Burrito
Chorizo Square Wrap
Sausage, Egg & Cheese Burrito
Subs & Sandwiches
Angus Bacon Cheeseburger
Angus Cheeseburger
Buffalo Chicken Sandwich
Chicken Salad Wheat Wedge Double
220
170
180
190
180
180
190
110
50
60
70
60
70
80
12
6
6
8
7
8
8
5
1
1.5
2
2
2
2.5
0
0
0
0
0
0
0
25
10
10
25
10
15
20
240
400
230
200
380
280
250
22
23
23
22
23
21
21
0
1
1
1
1
0
0
1
1
1
1
1
0
0
7
6
6
7
7
5
6
Total Calories (cal)
360
570
550
310
220
450
370
400
580
570
520
470
1260
Calories From Fat (fat cal)
180
260
230
110
50
260
170
210
260
360
310
240
630
Total Fat (g)
20
29
25
12
6
28
18
23
29
40
34
27
78
Saturated Fat (g)
8
13
10
4
2
10
8
6
10
18
13
10
21
Trans Fat (g)
0
1
1
0
0
0
0
0
0
0
0
0
1.5
Cholesterol (mg)
155
220
200
155
15
275
165
125
185
185
185
185
405
Sodium (mg)
710
1200
1160
910
820
890
1020
820
1390
1440
1000
1200
2160
Total Carbohydrate (g)
32
45
50
36
26
30
33
37
60
35
33
37
99
Dietary Fiber (g)
1
2
2
1
1
0
1
1
5
1
1
1
3
Sugars (g)
6
2
2
3
1
9
6
11
6
4
6
3
9
Protein (g)
12
31
25
13
13
18
16
11
25
17
17
18
36
Total Calories (cal)
620
2520
740
450
610
2760
470
560
580
Calories From Fat (fat cal)
220
780
300
180
310
960
200
180
220
Total Fat (g)
24
84
34
20
34
108
22
20
24
Saturated Fat (g)
12
42
14
9
15
54
10
9
10
Trans Fat (g)
0
0
0
0
0.5
0
0.5
0
0
Cholesterol (mg)
80
210
70
65
80
240
70
60
50
Sodium (mg)
2140
5160
1600
1010
1300
6000
670
1260
1320
Total Carbohydrate (g)
66
330
68
42
41
324
42
70
66
Dietary Fiber (g)
2
12
4
1
1
12
2
2
2
Sugars (g)
6
42
6
4
2
42
4
6
6
Protein (g)
36
114
36
28
34
126
27
28
26
Total Calories (cal)
500
430
500
380
490
310
430
520
510
206
223
520
470
370
410
400
Calories From Fat (fat cal)
200
170
200
100
200
110
110
200
210
103
91
210
170
120
110
150
Total Fat (g)
22
20
23
11
23
12
12
22
24
11
10
24
20
13
12
17
Saturated Fat (g)
10
5
5
4
6
5
2.5
4.5
6
6
5
8
4
5
6
5
Trans Fat (g)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Cholesterol (mg)
0
35
75
20
60
0
120
60
80
0
6
70
80
0
25
40
Sodium (mg)
560
400
460
580
190
370
260
460
480
229
234
450
480
460
440
590
Total Carbohydrate (g)
68
56
70
65
66
48
74
77
66
23
30
71
68
61
71
56
Dietary Fiber (g)
2
2
1
1
2
2
5
1
2
<1
<1
1
1
2
2
1
Sugars (g)
26
29
39
38
37
19
43
43
31
5
15
40
39
23
40
33
Protein (g)
8
5
7
6
7
5
6
6
7
3
2
7
6
6
5
6
Total Calories (cal)
370
390
430
550
Calories From Fat (fat cal)
120
140
240
330
Total Fat (g)
14
16
27
37
Saturated Fat (g)
7
8
10
17
Trans Fat (g)
0
0
0
0
Cholesterol (mg)
50
45
115
215
Sodium (mg)
1070
1510
1100
1500
Total Carbohydrate (g)
43
42
33
34
Dietary Fiber (g)
3
2
1
1
Sugars (g)
3
1
1
1
Protein (g)
19
15
15
21
Total Calories (cal)
600
570
510
300
Calories From Fat (fat cal)
320
300
130
120
Total Fat (g)
36
33
14
13
Saturated Fat (g)
15
14
4.5
2.5
Trans Fat (g)
1.5
1.5
0
0
Cholesterol (mg)
95
90
55
235
Sodium (mg)
1680
1470
1340
590
Total Carbohydrate (g)
33
33
64
33
Dietary Fiber (g)
1
1
3
2
Sugars (g)
5
4
7
0
Protein (g)
36
34
29
12
Egg Salad White Wedge Double
Ham Salad Wheat Wedge
Chicken Ceaser Wrap
Chicken Parmesan Sub
Turkey Monterey Jack Wheat Sub
Deluxe Italian Sub
Forgetaboutit Italian Wrap
Grilled Chicken Bacon and Cheese
Ham & Swiss Wheat Sub
Italian Footlong Sub
Meatball and Cheese Sub
Philly Cheese Steak Sub
Southern Style Chicken Sandwich
Southwestern Turkey Wrap
Chocolate Snacks
CF Milk Chocolate Covered Sandwich Cookie 0.7oz
CF Milk Chocolate Covered Graham 0.7oz
CF Milk Chocolate Covered Pretzel 0.7oz
300
300
550
570
500
710
650
400
470
890
560
510
480
490
120
120
160
140
140
290
280
100
110
320
200
160
100
140
13
13
18
16
16
32
31
11
12
36
22
18
11
16
2.5
2.5
4
6
8
14
14
4.5
6
17
7
12
2
7
0
0
0
0
0
0
0
0
0
0
0
0
0
0
235
235
85
45
55
115
85
90
60
120
35
85
45
50
590
590
960
1450
1250
2290
1910
1190
1390
2900
1500
1130
1080
1340
33
33
57
73
52
62
54
35
56
87
63
56
61
55
2
2
6
3
4
2
6
3
4
3
4
2
2
5
0
0
3
5
4
5
4
3
4
8
8
3
8
3
12
12
36
33
34
39
32
39
31
48
28
33
25
31
Total Calories (cal)
100
100
90
Calories From Fat (fat cal)
45
40
30
Total Fat (g)
5
4.5
3
Saturated Fat (g)
2.5
2.5
1.5
Trans Fat (g)
0
0
0
Cholesterol (mg)
0
0
0
Sodium (mg)
10
45
50
Total Carbohydrate (g)
14
14
14
Dietary Fiber (g)
0
0
1
Sugars (g)
10
10
6
Protein (g)
1
1
1