Can you find the spelling errors in the paragraphs about FISH (a March
Foods of the Month)? Circle all 12 words that are misspelled and write
them in the spaces below.
Fish are an excellent source of protein. Madame Muscle loves to eat fish for dinner to
stay strong! Fish contane good fats that reduce bad cholesterol while also improoving health.
Do you know the naime of the nutrient in fish that keeps our Hardy Heart’s healthy? It is called
omega-3 fatty acid. This nutrient is especially high in sardines, mackerel and salmon. Some
people say that omega-3’s boost your mood and are the key for a long, helthy life.
Because sum fish contain high levels of mercury, we should be careful about eating too
much fish. What are the best types to eat? Avoid eating large quantites of big fish, like tuna,
swordfish and marlin. Big fish have more mercury because they live longer and have moor time
to build high levels of mercury in there bodies. Examples of fish
with the lowest mercury levels, which you can eat 2-3 servings
of per weak, are salmon, whitefish, and scallops. Next, you can
eat about 6 servings per month of medeum-sized fish like halibut, mahi mahi and cod. Finally, limmit eating the largest fish like
tuna, sea bass, and swordfish to no more than three times per
Hardy Heart®
munth.
Please write the correct spelling of the misspelled words in the paragraphs above here:
_______________________
_______________________
_______________________
_______________________
_______________________
_______________________
_______________________
_______________________
_______________________
_______________________
_______________________
_______________________
www.organwiseguys.com
The OrganWise Guys® is a registered trademark of The OrganWise Guys Incorporated. Permission to use and
replicate as part of the Foods of the Month Club Kit is granted by The OrganWise Guys Inc. All other rights reserved.
ANSWER KEY
Can you find the spelling errors in the paragraphs about FISH (a March
Foods of the Month)? Circle all 12 words that are misspelled and write
them in the spaces below.
Fish are an excellent source of protein. Madame Muscle loves to eat fish for dinner to stay
strong! Fish contane good fats that reduce bad cholesterol while also improoving health. Do you
know the naime of the nutrient in fish that keeps our Hardy Heart’s healthy? It is called omega-3
fatty acid. This nutrient is especially high in sardines, mackerel and salmon. Some people say that
omega-3’s boost your mood and are the key for a long, helthy life.
Because sum fish contain high levels of mercury, we should be careful about eating too
much fish. What are the best types to eat? Avoid eating large quantites of big fish, like tuna,
swordfish and marlin. Big fish have more mercury because they live longer and have moor time
to build high levels of mercury in there bodies. Examples of fish
with the lowest mercury levels, which you can eat 2-3 servings
of per weak, are salmon, whitefish, and scallops. Next, you can
eat about 6 servings per month of medeum-sized fish like halibut, mahi mahi and cod. Finally, limmit eating the largest fish like
tuna, sea bass, and swordfish to no more than three times per
munth.
Hardy Heart®
Please write the correct spelling of the misspelled words in the paragraphs above here:
more
contain
improving
their
name
week
healthy
medium
some
limit
quantities
month
www.organwiseguys.com
The OrganWise Guys® is a registered trademark of The OrganWise Guys Incorporated. Permission to use and
replicate as part of the Foods of the Month Club Kit is granted by The OrganWise Guys Inc. All other rights reserved.
What are stems you ask? Stems are any vegetable that is
the stalk of the plant from which it grows. These include delicious foods like celery, asparagus, rhubarb and Swiss chard.
Our bodies think we are very OrganWise when we eat stems
because they are packed with lots of nutrients!
Windy and Pepto collected various stem vegetables from their garden. They are measuring the
length of each stem and need your help! Use a ruler to measure the stems below, then write in
their lengths. Please round to the nearest ¼ inch!
Rhubarb Length: ___________
Asparagus Length: ____________
Swiss Chard Length: ____________
Fennel Length: ____________
Rhubarb Length: ____________
Asparagus Length: ____________
Swiss Chard Length: ____________
www.organwiseguys.com
The OrganWise Guys® is a registered trademark of The OrganWise Guys Incorporated. Permission to use and
replicate as part of the Foods of the Month Club Kit is granted by The OrganWise Guys Inc. All other rights reserved.
ANSWER KEY
What are stems you ask? Stems are any vegetable that is
the stalk of the plant from which it grows. These include delicious foods like celery, asparagus, rhubarb and Swiss chard.
Our bodies think we are very OrganWise when we eat stems
because they are packed with lots of nutrients!
Windy and Pepto collected various stem vegetables from their garden. They are measuring the
length of each stem and need your help! Use a ruler to measure the stems below, then write in
their lengths. Please round to the nearest ¼ inch!
5 inches
Rhubarb Length: ___________
6 inches
Asparagus Length: ____________
5 1/2 inches
Swiss Chard Length: ____________
2 1/2 inches
Fennel Length: ____________
3 1/2 inches
Rhubarb Length: ____________
4 3/4 inches
Asparagus Length: ____________
3 inches
Swiss Chard Length: ____________
www.organwiseguys.com
The OrganWise Guys® is a registered trademark of The OrganWise Guys Incorporated. Permission to use and
replicate as part of the Foods of the Month Club Kit is granted by The OrganWise Guys Inc. All other rights reserved.