midtown pool schedule
lap pool
Monday
Time
Ln 1
Ln 2
Ln 3
Ln 4
Ln 5
Ln 6
*Lap
Open
5:30a
Lap
Aqua Blast
6:30a
*Lap
Open
7:30a
Lap
Shallow Cardio 'n Core
8:30a
*Lap
Open
9:30a
3:30p
Lap
Program (South High)
Lap
Open
5:30p Program
Lap
Fit 'n Tone H2O
6:00p Program
Lap
Fit 'n Tone H2O
6:30p
*Lap
Open (rope)
7:00p
*Lap until 10:45p
Open
9:00p
Tuesday
Time
Ln 1
Ln 2
Ln 3
Ln 4
Ln 5
Ln 6
Lap
Open
5:30a
Lap
6:00a
Program (South High)
*Lap
Open
7:30a
Lap
Hydro Tone
8:30a
*Lap
Open
9:30a
Lap
Open
11:00a Program
*Lap
Open
12:00p
Lap
2:30p
Program (Otters)
4:00p
Lap
Program (Otters and Lessons)
Open
5:00p
Lap
Program (Otters)
Lap
Deep Cardio 'n Core
6:00p Program
*Lap
Open
7:00p
Masters/Otters
7:30p
Lap
*Lap until 10:45p
Open
8:30p
Wednesday
Time
Ln 1
Ln 2
Ln 3
Ln 4
Ln 5
Ln 6
Lap
5:30a
Open
Lap
Water Run**
6:00a
Lap
Aqua Blast
6:30a
*Lap
7:30a
Open
Lap
Shallow Cardio 'n Core
8:30a
*Lap
Open
9:30a
Lap
Program (Otters)
2:30p
Open
Lap
6:15p
Lap
Fit 'n Tone H2O
6:30p
*Lap
Open (rope)
7:30p
*Lap until 10:45p
Open
9:00p
KEY
Area
Description
Lap*
25 yd Lap Swim Lane. Circle swimming is encouraged
at all times. It is required at limited lap swim times.
Shallow Only
Open
Slide Drop-Off Area Closed. (Fountains available)
Slide/Rope
+Features available on a 15 minute rotation of
fountains, slide, rope (as available), leisure swim
Fountains
Leisure & Rec. Swim (Fountains available)
Aqua FIT
Aqua Fit Aerobic Class, free & open to all members 13+
Masters
Program
Leisure & Recreational Swim
Adult Swim Team
Closed for classes
Registration required
September 8th - October 25th, 2015
Thursday
Time
Ln 1
Ln 2
Ln 3
Ln 4
Ln 5
Ln 6
Lap
Open
5:30a
Lap
6:00a
Program (South High)
*Lap
Open
7:30a
Lap
Hydro Tone
8:30a
*Lap
Open
9:30a
Lap
Open
11:00a Program
*Lap
Open
11:30a
Lap
2:30p
Program (Otters)
4:00p
Lap
Program (Otters and Lessons)
Open
5:00p
Lap
Program (Otters)
Lap
Deep Cardio 'n Core
6:00p Program
Lap
Open
7:00p Program
Masters/Otters
7:30p
Lap
*Lap until 10:45p
Open
8:30p
Friday
Time
Ln 1
Ln 2
Ln 3
Ln 4
Ln 5
Ln 6
*Lap
5:30a
Open
Lap
Aqua Blast
6:30a
*Lap
7:30a
Open
Lap
Combo
8:30a
*Lap
Open
9:30a
Program (South High)
3:45p
Lap
*Lap
Open
5:45p
*Lap
Open (rope)
6:30p
*Lap until 10:45p
Open
9:00p
Saturday
Time
Ln 1
Ln 2
Ln 3
Ln 4
Ln 5
Ln 6
*Lap
7:30a
Open
*Lap
8:00a Program
Lap
Program (Lessons)
8:15a
Program
Lap
9:00a
Lap
Fit 'n Tone H2O
10:00a Program
Lap
Program (Lessons)
11:00a
Lap
Program (Lessons)
11:15a
*Lap
Open (rope)
11:45a
*Lap until 8:45p
Open
7:00p
Sunday
Time
Ln 1
Ln 2
Ln 3
Ln 4
Ln 5
Ln 6
*Lap
7:30a
Open
Masters
Lap
9:00a
*Lap
Open
10:30a
Lap
Combo
11:00a
*Lap
Open (rope)
12:00p
3:00p Lap [Communty Swim]
Open [Community Swim]
Lap
Open
6:00p Program
*Lap
Open (rope)
7:15p
*Lap until 8:45
Open
8:00p
LANE SET-UP:
Lane 1: by west wall
Lane 6: by stairs/ramp
* Lap lanes may be used for private lessons
For program info see website:
www.ywcampls.org
Adults
Closed
This schedule is subject to change at any time with no or limited notice.
**Wednesday High Intensity Water Running will be offered from
6am-6:45am in the deep end of the Lap Pool. Aqua Blast will
still begin at 6:30am in the shallow end.
updated: 8/27/2015 12:09 PM
leisure pool
Monday
10:00a - 1:00p
1:00p -3:30p
3:30p - 8:55p
Tuesday
9:45a - 11:00a
11:00a - 4:15p
4:15p - 6:00p
6:00p - 8:55p
Wednesday
10:00a - 4:00p
4:00p - 8:55p
Thursday
9:45a - 11:00a
11:00a - 4:30p
4:30p - 6:45p
6:45p - 8:55p
Friday
10:00a - 11:00a
11:00a - 1:00p
1:00p - 3:30p
3:30p - 4:00p
4:00p - 8:55p
Saturday
8:30a - 11:00a
11:00a-11:30a
11:30a - 7:55p
Sunday
10:00a - 12:00p
12:00p -2:00p
2:00p - 3:00p
3:00p - 6:00p
6:00p - 7:55p
Status
OPEN
CLOSED
OPEN
Status
PROGRAM
OPEN
PROGRAM
OPEN
Status
OPEN
OPEN
Status
PROGRAM
OPEN
PROGRAM
OPEN
Status
PROGRAM
OPEN
CLOSED
OPEN
OPEN
Status
PROGRAM
OPEN
OPEN
Status
OPEN
OPEN
OPEN
COMMUNITY SWIM
OPEN
September 8th - October 25th, 2015
Activity Available
Fountains
CLOSED
Slide
Activity Available
Closed for Class
Fountains
Closed for Class
Slide
Activity Available
Fountains
Slide
Activity Available
Closed for Class
Fountains
Closed for Class
Slide
Activity Available
Closed for Class
Fountains
CLOSED
Fountains
Slide
Activity Available
Closed for Class
Shallow ONLY
Slide
Activity Available
Fountains
Shallow ONLY
Slide
Features*
Slide
pool area rules
1. Lifeguard has full authority in the pool area.
2. A soap shower is required before entering the pool.
3. All children under the age of 9 years old must be actively
supervised by an adult at all times.
4.
No diving.
5.
Proper swimming attire is required.
6.
No outdoor shoes on the pool deck.
7. Absolutely NO food, chewing gum, or glass in the pool area.
Plastic drinking containers are allowed.
pool dress code
In order to be safe in the water and keep the pool clean, the YWCA
Aquatics Department enforces the following dress code.
Swim Clothing Permitted:
• Swim Trunks or swim suits
• Form-fitting
-Shirts (rash guard) short or
long sleeved
-Leggings
-Dresses, skirts, or wraps to
knee or shorter
-Head coverings must be
shoulder length or shorter
• Aqua shoes/Water shoes
10:00 AM - 1:00 PM
3:30 PM - 8:55 PM
• Shorts used in the gym or
fitness area
• Loose clothing the drapes
over arms and hands
• Dresses, skirts, shorts, or
wraps longer than knee
length
• Undergarments
(underwear, boxers, etc.)
• Any fabric made out of
cotton, denim, or corduroy.
*Swim clothing must be made out of these materials:

Leisure Pool Open Swim Hours
Monday
Clothing - Not Permitted:

Nylon, lycra, polyester
Silicone or latex (swim caps)
Pool Schedule Changes
Tuesday
11:00 AM - 4:15PM
6:00 PM - 8:55 PM
Wednesday
The South High Swim Team will have practice
Monday/Friday afternoon 3:30pm-5:30pm and
Tuesdays/Thursdays mornings at 6:00-7:30am.
10:00 AM - 8:55PM
Thursday
11:00 AM - 4:30 PM
6:45 PM - 8:55 PM
Friday
11:00 AM - 1:00 PM
3:30 PM - 8:55 PM
Saturday
The Leisure Pool will be closed on Monday and Friday
from 1:00pm-3:30pm.
Special Days:
Monday, September
7st, 2015
Changed Swim Hours
YWCA Open 7:30-2:00pm
AQUATIC CENTER CLOSED UNTIL
9/8
11:00 AM - 7:55 PM
Sunday
10:00 AM - 7:55 PM
This schedule is subject to change at any time with no or limited notice.
Tuesday, September
8th, 2015
Fall A Group Swim Lessons Start
updated: 8/27/2015 12:09 PM