AGING WELL RESOURCE LIST These are referrals only. These agencies and individuals are not a part of the Living at Home Block Nurse Program. HAMLINE MIDWAY ELDERS, A Living at Home/Block Nurse Program 1514 ENGLEWOOD AVENUE ST. PAUL, MN 55104 651-209-6542 e-mail address: [email protected] www.hmelders.org www.lahnetwork.org RESOURCE LIST CATEGORIES -HOME UPKEEP/REPAIR and YARD SERVICES -HOUSEHOLD JOBS/CLEANING/NON-MEDICAL RESPITE/ADULT DAY CARE -HOME HEALTH - AIDES AND R.N.s -SENIOR CONGREGATE DINING -ADULT DAY CARE -PHYSICAL/MENTAL HEALTH, (SOCIALIZING, EXERCISE, FOOT CARE, HAIR AND MORE) -MENTAL HEALTH SERVICES -DENTAL AND HEALTH CARE -HEALTH ASSOCIATIONS -HOME ADAPTATIONS/MEDICAL EQUIPMENT -HOME MODIFICATIONS -MONITORING, SAFETY -TELEPHONE REASSURANCE -PLANNING AHEAD -LONG-TERM CARE INSURANCE -MOVING AND SENIOR HOUSING OPTIONS -MEDICARE/INSURANCE BILLING-ADVOCACY,QUESTIONS -TRANSPORTATION -PHARMACY DELIVERY -FOOD RESOURCES -OTHER INTERESTING WEBSITES 2 HOME UPKEEP/REPAIR and YARD SERVICES Tara Green College student available for cleaning, yard work, organizing, painting, etc for people of all ages. $15/hour. 651-260-0426 Josh Lezer Chores, small moving/lifting jobs. $15-20/hour. 651-528-0325. Metro Lawn & Snow, Full service, free estimates. 651 690-5227. HOME HELP Maintenance Budget Solutions Handyman, lawn care, reliable snow and ice removal, 25 years local experience. Gutter cleaning, and more. www.homeownermaintenanceexpert.com http://www.homeownermaintenanceexpert.com. HomeSmart-through Excel Energy $16/month to insure five appliances. Uninsured repair costs spread over three months' payment. 1-866-837-9762 Fischer Lawn Service & Snow Removal Free estimates - Seasonal or Per Time. Senior friendly, senior discounts. Fees will vary with lot size and services needed. I also provide these services for UCare and Medica client referrals. I am insured. Contact: Tom 651-233-7754, or cell phone 651-489-7301 Robert Turner Lee [email protected] Hamline Midway resident who does snow removal, tree care, and more. Certified arborist. Small driveways, roofs and sidewalks. Competitive rates, free estimates. 612-747-8556 (tom) Monson Snow, 651 895-0809. Full service, free estimates. Full Services Maintenance Resource 3 Independent contractor who lives in the Midway area and does a great job with lawns and shoveling/ice, as well as handyman and general maintenance. Contact: Bob Wulf at 651-647-5500, mailbox full Joe Weiss Licensed handyman: Cement, electricity, carpentry, tile, window repair and replacement. (651) 783-2850 [email protected] GRAB-BAR INSTALLATION Provide and install grab-bars. Contact: Paul Althoff 612-822-0756 ActivStyle, Inc. for grab-bar installation. (See Home Adaptations/Medical Equipment section for description of company.) Contact: Guy White 612-520-9333 or 1-800-651-6223 COUNCIL OF CHURCHES Paint-A-Thon a/k/a River Creek Handyworks Painting, volunteer service-work on houses, outbuildings - painted, exterior only. No cost. Done in August. Apply in May. Contact: 612-721-8687 Deirdre Pope Hamline Midway Elders 651-209-6542 HOUSEHOLD JOBS/CLEANING/ NON-MEDICAL RESPITE/ADULT DAY CARE Jeanne Schuld. Cleaning, companion care, errands, and more. One-time or ongoing needs. Hamline Midway resident experienced as a live-in caregiver. References available, $15-$25/hour. Cell 414 331-2966, [email protected] Angelie Ryah, St. Paul, MN [email protected] Cell 651.329.2250 4 Seasonal landscaping work. Senior Care Companion for seniors and their families in the Hamline-Midway neighborhood where I have lived for 19 years. Daily living help, companionship, meal prep, rides to activities, light housekeeping, pet care, medication reminders, or other daily needs. Experience with complexities of memory loss issues and physical challenges with seniors at all ability levels. Touching Hearts at Home 651 452-6825 Non-medical in-home support Household Chores, Light housekeeping, Washing and arranging dishes, Taking out garbage Change and wash linens, Ironing, Dust, Organize and clean closets/cupboards, Sweep and wash floor, Clean kitchen appliances W. 7th Homemaking Program *Extended service to Hamline Midway Staffed by homemakers formerly employed to Sisters Care. Sliding fee scale. For more information, contact Hallie or Emily at 298-5493, x 207. $22/hour, 2-hr minimum. Vet Visits to Your Home 3 Pound Cats Preventative care, physical exams, and vaccines for pets in your home $6 vaccines, $45 exam, 2nd pet $10 Dr. Marie Louderback, DVM, 651 765-4107 or [email protected] Affordable Senior Housing Directories: www.housinglink.org, Senior Housing Guide-print version available at libraries or HM Elders. Common Bond Communities 651 291-1570, St. Paul Public Housing (651 298-5664), Redeemer Arms (Dale St. St. Paul), 651 280-2280. Most charge 1/3 income. Some have waiting lists months to years--so apply early and often. 5 Housing Crisis Response is a collaborative effort in Ramsey County to provide housing services and support for Ramsey County families, single adults, and unaccompanied youth who are homeless or at imminent risk of becoming homeless. If you or someone you know are homeless or about to become homeless you can call one phone number to get help. The numbers are: •Families: 651.215.2262 - Calls are answered Monday-Friday 8:00-4:30. •Single Adults: 651.647.2555 - Appointments are needed and must be scheduled through the Housing Screener. HOME HEALTH / AIDES, PCAs AND R.N.s Hamline Midway Elders (through Recover Health) Home health aides for bathing, dressing, some light housekeeping and errands. Nursing, PT, OT, Independent Living Skills, and more. MondayFriday. Informative website: www.recoverhealth.org. All services billed to Medicare or other source when possible, but private pay available, one hour minimum visit. Contact: HM Elders at (651) 209-6542 or Recover, (952) 926-9808 In-home Recover footcare services available to HM residents 60+ $30/visit. HOME CARE SOLUTIONS 8-24 hour personalized in-home assistance. Extended-hour services could include assistance with all personal cares (bathing, dressing, grooming), walking transfers, exercise programs, bowel and bladder control devices and training programs, meal prep, medication reminders, household services for maintaining safe, clean environment, accompanying client to appointments. Licensed, bonded and insured. Contact Home Care Solutions for initial nursing assessment. Medication set-ups at no additional charge. On-going communication maintained between nurse, physician and family. Fees: $26.50/hr.- (8 hrs. min.); or $288/day (live-in rate). Contact: 952-924-0677 Informative website: http://www.homecaresolutions.info/ 6 HOME INSTEAD SENIOR CARE - Non-medical companions and home care Services Provided include conversation and companionship, meal prep and clean-up, medication reminders and monitoring, assistance with walking (i.e. one arm), reading/writing letters, playing cards, mending, watering plants. Home helper provides light housekeeping and transportation. 3 hour/week minimum commitment but can be on an on-call basis. $29/h for 2 hours $26/h for 3 hours Contact: 651-747-8722 Informative website: http://www.homeinstead.com/161/ouroffice/default.aspx LIVHOME - Care Management and Services A care management system used to provide quality services to people that is timely and matched to client’s needs. Up to 24-hour direct care including bathing, meds set up, and more. They will provide a free assessment. Contact: 952-545-0570 Touching Hearts at Home: Non-medical companionship 750 South Plaza Drive Mendota Heights, MN 55120 Services Provided include non-medical companionship, light housekeeping, overnight stays, shopping. Contact: Shannon or Noel 651-452-6825 Catholic Charities Respite Care Available to primary caregivers for elders 60 years +, who cannot be alone more than two hours at a time. Sliding-fee donation scale. Four hours per week. Contact: 651-215-2246 Informative website: http://www.ccspm.org/caregiver_support.aspx Lyngblomsten Home Health Agency Home Health Services provides a wide array of services such as medication reminders or set-ups, skilled nursing care, hygiene assistance, housekeeping, and meal preparation. With such services, many people are able to remain living in their own homes or apartments. 7 Flat rates: $14/30 min., $21/hr. for 2-3 hrs. Contact: 651-632-5420 or 651-646-2941 Informative website: http://www.lyngblomsten.org/support_services/home_health.php HealthEast Homecare Home care, field nursing, home health aide, physical/occupational therapist, speech, medical, social workers. Frequently billable to Medicare, referral from Health East provider required. Informative website: http://www.healtheast.org/home_care/index.cfm Contact: 651-232-2800 Fairview Homecare Informative website: http://www.fairview.org/homecare/ Contact: 612-728-2468 Synergy Homecare, 651 964-3727 Companion Care, Homemaking, and Personal Care, $22-32/hour Jim Zenk, Roseville SENIOR CONGREGATE DINING Senior congregate dining is a great way for us to maintain good health through nutritious meals along with the opportunity for activities and socializing. LYNGBLOMSTEN SENIOR CENTER 1415 West Almond Avenue St. Paul, MN 55108 Suggested fee: $4.00 per meal Time: 12:00 noon, Monday through Friday Transportation: Tuesday and Thursday, $2.00 round trip Contact: Geri Rutz 651-632-5330 Informative website: http://www.lyngblomsten.org/support_services/community_center.php ADULT DAY CARE 8 Adult Day Programs are a wonderful resource for seniors who would benefit from specialized care, socialization and activity during the day. These programs also help caregivers take a break by providing a safe, structured environment for their loved ones. Lakewood Adult Day Center, Maplewood 2080 Woodlyn Ave., (651) 779-9858, x24. SHALOM HOME, INC. 740 Kaye Ave. St. Paul, MN Pre-admission screening done by Shalom Home staff. Transportation can be arranged with Metro Mobility through Shalom for $6.00 per day (round trip). Bath $15.00 extra. Would like regular schedule but can accommodate occasional participants as needed for emergencies and as space is available. Hours: 8am to 4:30pm, Monday through Friday. Caregiver support avail. as well. Billed monthly. Informative website: http://www.sholom.com/adultday.html Contact: Jim McDonald 651-637-0234 Golden Living Center-Lake Ridge 2727 North Victoria Street Roseville, MN 55113 Pre-admission screening done. Transportation can be arranged through Metro Mobility. Bath with whirlpool $15.00 extra. Physical therapy, occupational therapy, speech therapy, and beauty shop. Meals and snacks included. Fee: $13/hour, flexible scheduling. Hours: 7:30 am - 4:30 pm, Monday-Friday. No Holidays. Contact: Kelly Beckman 651-483-5431 WILDER ADULT DAY HEALTH CENTER Martin Luther King Center St. Paul, MN 55104 Pre-admission assessment done by Wilder social worker. Program includes social and recreational activities, monthly monitoring of weight and blood pressure by nurse, health education, exercise, and specialized therapy. Shower extra for $12.00. Physical therapy, occupational therapy, and speech therapy available. 7am to 5pm, Monday - Friday. Fees: $66.00 9 per day (sliding fee scale available). Can do half day program but charge for full day. www.wilder.org Contact: Barb Zeis 651-290-8677 LYNGBLOMSTEN’S “THE GATHERING” Providing a safe and enjoyable environment for those who are experiencing early-stage memory loss and giving respite to caregivers who desire a break. Offered twice/month 10a.m. to 3 p.m., $45/day in 3-4 Twin Cities locations. Or Contact: Carolyn Klaver, RN, Coordinator of The Gathering, at 952261-5235 Informative website: http://www.lyngblomsten.org/support_services/gathering.php PHYSICAL/MENTAL HEALTH, (SOCIALIZING, EXERCISE, FOOTCARE, HAIR AND MORE) Hamline Midway Elders Arthritis Foundation Exercise Program Free, offered seasonally, 2x/week, at Hamline Methodist Church. (651) 209-6542. Appropriate for seniors with or without arthritis. Hamline Midway Elders-Healthy Moves Available to seniors 60+. Free, in-home instruction and 3-month phone/in-home coaching on simple exercises to improve function in tasks of everyday living. (651) 2096542 Jimmy Lee Recreation Center OXFORD COMMUNITY CENTER 270 N. LEXINGTON PKWY. 651-642-0650 St. Paul. Drop-in and scheduled events. RECREATION FOR ADULTS 50+ PROGRAM WEDNESDAYS 9:00 a.m. – 1:00 p.m. Arts & Crafts, Badminton, Cards & Coffee, Computer Lab, Driver Improvement, Healthy Living, Health Screenings,Table Tennis, Walking Track, Water Aerobics 10 ACTIVE SENIORS PROGRAM Keystone Community Center 2000 St. Anthony Avenue St. Paul, MN 55103 Includes exercise classes, blood pressure clinic, foot care clinic, health speakers, card groups, day trips and parties. Low cost or free. Contact: Senior Center 651-645-7424 for questions or request current newsletter with calendar of scheduled events. St. Anthony Block Nurse Program Free Arthritis Foundation Exercise Classes, donations accepted. (651) 642-9052 ROSEVILLE AREA SENIOR PROGRAM Roseville Community Center 1910 West County Rd. B Roseville, MN 55113 Includes information and assistance, health programs, senior dining, social, educational, recreational classes and programs, van transportation for residents to Center, grocery store and medical appointments. Contact Senior Program: 651-604-3520 for questions and current newsletter with calendar of scheduled events. LYNGBLOMSTEN SENIOR CENTER 1415 West Almond Avenue St. Paul, MN 55108 Social and educational programs, congregate dining (call for reservations), van transportation. Contact: Geri Rutz 651-632-5330 TOTAL CARE BODY, NAILS AND HAIR MN licensed health aide and nurse aide doing in-home hair care. Wash, cut and style - $43.00; Haircut - $26.00; Perm, cut and style $73.00; Manicure - $15.00. Contact: Edie Michaelson 651-398-1193 or 651-450-2437 FOOTCARE Hamline Midway Elders (through Recover Homecare) $30/visit. Contact: Monica 651-209-6542 11 Note: Diabetic patients often have access to free footcare at their primary clinic or orthopedist. Ask your doctor! Also ask about Medicare-funded orthopedic shoes. Downsize and Declutter *Use caution when listing your personal information on the internet. Leave items OUTSIDE for pickup after making arrangements. If you'd like help listing an item, call HM Elders. Goodwill Equipment Loan--Fairview Ave., St. Paul. Gratefully accepts used wheelchairs, walkers, bath benches, commodes, canes, and more, Monday-Friday 9-4. Empty The Nest Sharon Fischman, 612-998-0102 www.emptythenest.net Free personal property removal service. Total home cleanouts more reasonable than any other service. We recycle as much as we can. Food goes to food shelves, metal goes to scrappers, etc. MENTAL HEALTH SERVICES LEAP for Seniors (Life Enrichment Action Program): An innovative, community collaborative project led by Jewish Family Service of St. Paul. Depression and prolonged sadness are not a part of healthy aging. Affordable in-home support resource, (651) 698-0767. Outreach workers will work with you in your home to improve wellness and set goals. People Incorporated offers in home mental health services to clients 55 and over who are unable/unwilling to access mental health resources in the community. 12 Many commercial insurance plans and health management organizations cover these services. Our staff will verify insurance benefits before the first visit. We also accept private –pay clients and medical assistance. 612- 872-2000 to schedule an intake assessment. University of Minnesota Medical Center Outpatient Program for Older Adults-4 hours per day plus lunch, 2-5 days/week *Group therapy addressing current symptoms/stressors *Education re: mediation and diagnosis *Skill-building, problem solving Intake, (612) 672-2736 HAMM CLINIC 408 St. Peter Street, Suite 429 St. Paul, MN 55103 A non-profit mental health resource whose services include outpatient psychiatric care and psychotherapy for individuals, couples, families and group; common problems include anxiety, depression, couple and family difficulties, low selfesteem, relationship issues, and other inner conflicts which may be impacting a person’s emotional health and quality of life. Length of treatment depends on the person’s needs and circumstances. Sliding fee based on ability to pay under annual household income and number of dependents. Contact: 651-224-0614 SHANNON STAIGER, M.A., LICSW Licensed Psychotherapist Macalaster/Groveland Area St. Paul, MN Clinical counseling individuals and couples, including retirement-age transitions. Contact: 651-642-5073 (voice mail) VOLUNTEERS OF AMERICA SENIOR MENTAL HEALTH at Keystone W. 7th Community Center St. Paul Location Volunteers of America Senior Mental Health Services provides a variety of services: senior-specific psychiatry; in-home counseling by licensed 13 therapists; group therapy related to depression, addiction, and other ailments; free consultation regarding senior mental health, and more. VOA accepts Medicare B, Medicaid, private health insurance, Ramsey County funding sources, and more. Contact: 763-225-4054 Informative website: http://www.voamn.org/Services/SeniorServices/tabid/2497/Default.aspx SENIOR RECOVERY PROGRAM 1351 Frost Avenue St. Paul, MN 55109 Our staff and volunteers bring help and hope to older or disabled persons who may have trouble with drugs or alcohol. Help is available for both the dependent person and the family. We furnish transportation to and from meetings for residents of Ramsey County. Our wish is to have you remain in the best of health possible, free and independent. Website: www.senior-recovery.org For further information and meeting times CONTACT: 651-773-0473 Staff is also available to give talks on this topic to your group or gathering. DENTAL AND HEALTH CARE University of Minnesota Dental School Lower-priced dental care available by students under the supervision of licensed dentists. (612) 624-8400 Helping Hand Health Center, W. 7th St. (651) 224-7561. Accepts MA, sliding fee. Open Cities Health Center (651) 290-9200 Dunlop St., St. Paul, MN Dental Clinic serving patients of all income levels. Dementia and Memory Loss Clinics 14 These clinics are available for dementia identification and/or diagnostic testing of the person suspected to have Alzheimer’s or a related dementia. The Alzheimer’s Association promotes sharing information on community resources. Call the Alzheimer’s Association Minnesota - North Dakota’s 24/7 Information Helpline at 1-800-272-3900 for additional information. GRECC (Geriatric Research, Education & Clinical Center) Memory Loss Clinic* Veteran’s Admin. Medical Center 1 Veterans Drive, 11 G Minneapolis, MN 55417 612-725-2051 *Veterans only Neurological Associates of Saint Paul 1650 Beam Avenue Maplewood, MN 55109 651-221-9051 Noran Neurological Clinic 910 East 26th Street Minneapolis, MN 55404 612-879-1500 (Has other offices in Fridley, Burnsville, Edina, Plymouth, Brooklyn Center, and Maplewood) Alzheimer’s Disease Program Abbott-Northwestern Hospital Minneapolis Neuroscience Institute 800 E. 28th Street Minneapolis, MN 55407 612-863-3200 The Memory Clinic University of Minnesota Medical Center/Fairview 2312 South 6th Street, Suite F-275, 2nd Floor West Bldg. Minneapolis, MN 55454 612-273-8720 www.memory.umn.edu Hennepin Faculty Associates - Augustana Clinic 1425 10th Avenue South Minneapolis, MN 55414 612-337-7410 Regions Hospital - Seniors Clinic 640 Jackson Street St. Paul, MN 55101 651-254-2729 15 HealthEast - Bethesda Hospital 559 Capitol Boulevard St. Paul, MN 55103 651-326-2178 Health Partners – Riverside Clinic 2220 Riverside Avenue South Minneapolis, MN 55454 612-371-1600 (main number) 952-967-7616 (appointment phone number) (most major health plans are accepted) Psychiatric Recovery Clinic Department of Neurology 2550 University Ave W HealthPartners Speciality Clinic Suite 229 North 401 Phalen Blvd. St. Paul, MN 55114 St. Paul, MN 55130 612-281-5314 651-254-7900 HEALTH ASSOCIATIONS Alzheimer’s Association 952-830-0512 www.alz.org *Advice and support for all types of memory loss/dementia Parkinson’s Disease Foundation www.parkinson.org 1-800-457-6676 Minnesota Stroke Association www.strokemn.org 1-800-647-4123 American Cancer Association www.cancer.org 1-800-227-2345 American Heart Association www.americanheart.org 1-800-242-8721 American Lung Association www.lungusa.org 651-227-8014 American Diabetes Association 1-888-342-2383 www.diabetes.org 612-593-5333 16 Arthritis Foundation www.arthritis.org 651-644-4108 Vision Loss Resources www.visionlossresources.com MN Department of Health www.health.state.mn.us 651-224-7662 651-215-5800 UCare MN - Health Care Coordinator www.ucare.org 612-676-3554 HOME ADAPTATIONS/ MEDICAL EQUIPMENT Handi Medical Univ. & 280. Carries scooters, reachers, bedpans, commode liners, walkers and more. Medicare, insurance, or private pay. Catalogs available. ICanConnect Equipment for those with both a hearing and vision deficit who qualify by income. ($64,000 for household of 2). Computers, braille displays, cell phones, tablets, monitors, magnifying software, screen readers, caption telephones, amplified phones and accessories. No age limit. Email [email protected], 612-990-3834 MN TELEPHONE EQUIPMENT DISTRIBUTION PROGRAM Provides FREE phones with amplified speakers and ringers to qualified seniors with hearing loss. Block Nurse staff can install the phone. Application through Hamline Midway Elders Program. Contact Monica: 651-209-6542 Informative website: http://www.dhs.state.mn.us/main/idcplg?IdcService=GET_DYNAMIC_CON 17 VERSION&RevisionSelectionMethod=LatestReleased&dDocName=id_002 714 JACKSON MEDICAL SUPPLY 982 Thomas Avenue Carries scooters, reachers, bedpans, walkers and more. Medicare, insurance, or private pay. Catalogs available. Now also offering hearing services, care and equipment. Contact: 651-645-6221 Informative website: http://jacksonmedicalequipment.com/ GOODWILL EQUIPMENT LOAN PROGRAM Raised toilet seats, canes, walkers, crutches, bath benches, wheelchairs and more, available FREE for long-term loans. Call Allison Scheel, Monday 7-11 am., Tu-Thurs. 7-3:30pm. 651-379-5922 Informative website: http://www.goodwilleasterseals.org/site/PageServer?pagename=serv_sup_ MedEquip DYNAMIC LIVING We offer hundreds of kitchen products, bathroom helpers and unique daily living aids that promote a convenient, comfortable and safe home environment for people of all ages. Our products are well designed, attractive and provide easy-to-use features. Great for seniors, busy parents and people with arthritis, limited vision or other physical challenges. Catalog available to look at in Hamline Midway Elders office. Contact: 1-888-940-0605, M-F, 8am-5pm Website: www.dynamic-living.com THE ASSISTED LIVING STORE Catalog/interneg store created by licensed gerontologist. Carry many clever products that promote independence in mobility, eating, dressing, managing arthritis, hearing, incontinence, medication management, and more. Accept private pay, Medicare, and other third-party payers. Contact: 1-888-388-5862 Website: www.assistedlivingstore.com MN LOW VISION STORE Phillips Eye Institue 18 710 E. 24th St. Mpls, MN 55404 Carries a variety of products to manage low vision/blindness including talking watches, amplified phones, magnifiers, 20/20 vision markers, large calendars and many other empowering products. Contact 612-775-8967 M-F 10-4 Informative website: http://www.mnlowvision.com/ ACTIVSTYLE, INC. Fully line of top-quality, best-price incontinence supplies (their specialty), special sizes (including extra large), diabetic supplies, and other home health needs. Free samples, free home consultations. Also install grab bars. Ensure nutritional drinks at competitive price. Accept MA, private pay, insurance, and handles the billing. Contact: Guy White 612-520-9333 or 1-800-651-6223 HOME MODIFICATIONS RAMP PROJECT Metropolitan Council for Independent Living (MCIL): Safe, quality modular ramps constructed at the home of anyone in need, including one program tailored to veterans. Materials cost by sliding fee scale: $100-2500 depending on income. Contact: Jim Williams 651-603-2029 Tree Trust Accessible Homes, LLC in South St. Paul 651-450-5629. American Ramp Systems 612-315-1558 Gerry Flood, General Contractor Experienced contractor available for some home modifications 651 633-6433 VISION LOSS RESOURCES Non-profit providing free coaching and in-home consultations to 19 recommend techniques, resources and products to manage vision loss. Contact: 651 224-7662 Informative website: http://www.visionlossresources.com/ SENIOR HOUSING OPTIONS "A Place for Mom." FREE housing search service for men and women. Provide geographical area, budget, care and amenity preferences, and a senior housing specialist will provide you a list of openings, even book free tours for you. Toby Mullenger, A Place for Mom - Eldercare Advisor Minnesota 763-425-4424 866-333-0698 toll free [email protected] Golden Girl Housing, Inc. Helps single women develop and locate shared housing alternatives through education, networking, and collaboration. (612) 332-7200 www.goldengirlhomes.edu Senior Housing Guide booklet—comprehensive listings updated annually. Available FREE from HM Elders and other sources. MONITORING, SAFETY, TELEPHONE REASSURANCE Put your mind and those of your loved ones at ease. Knowing you are safe and secure in your home is an important part of maintaining good health and independence. MONITORING AND SAFETY Lifeline via Recover Health Homecare. Free installation coupon available from HM Elders, monthly maintenance fee following. 952-926-9808. 20 FAIRVIEW LIFELINE 600 W. 98th Street, Suite 10 Bloomington, MN 55420 Sliding fee- home safety monitoring device. Lifeline is an easy-to-use personal medical alert service that ensures that older and disabled adults living at home get quick assistance whenever it is needed–24 hours a day, 365 days a year. Not necessary to be a Fairview patient to be eligible for sliding fee service. Free activation coupon available from HM Elders ($80 value). Contact: Deborah Thomas 952-885-6185 or 1-866-827-5039 Informative website: www.fairview.org/Lifeline TELEPHONE REASSURANCE Vision Loss Resources Our mission is to assist people who are blind or visually impaired achieve their full potential and to enrich the lives of all persons affected by blindness or vision loss. Contact: Ellen Morrow M-T 7-5 651-224-7662 Informative website: http://www.visionlossresources.com PLANNING AHEAD Are you thinking about selling your home, or do you need help with estate planning, long-term care insurance, financial planning, or long-term care planning and management? Kathleen Blackford, LLC, CPA, Elder Care Specialist Available for retirement planning, estate and trust planning, and more (651) 748-1889 [email protected] www.kblackford.com Phorsen, Brieidinger, and Novak Accounting-North St. Paul (651) 770-8822 Jay Breidinger, Devon Staff, Jordan Olsen 21 Beth Wills, Financial Planner Attorney specializing in wills, trusts, estates (651) 635-1705 Allison Burke, Attorney Wills, Power of Attorney, Health Care Directives, MA Applications, Guardianships/Conservatorships, Probate, Social Security Disability (612) 217-2137 [email protected] Laura Garbe, Erickson & Associates, PA Attorney specializing in wills, trusts, estates (612) 465-0080 CHARLES HAAS, Financial Planner 3485 Willow Lake Blvd., Suite 500 Vadnais Heights, MN 55110 Charles Haas is an independent financial planner providing financial services and advice pertaining to mutual funds, comprehensive asset management accounts, annuities and other tax-advantaged investments, advanced estate, business, tax and retirement planning, and insurance. Contact: 651-481-1495 Midwest Funeral Pre-Planning Consultants Jeanne McGill, Certified Pre-Planning Consultant, Certified Senior Advisor Ph 612 978-4948, [email protected] PROFESSIONAL FIDUCIARY, INC - Representatives 2401 Lowry Ave. N.E. Minneapolis, MN 55418 A professional staff with a commitment to advocacy, empathy, humanity and dignity providing individualized services to help families navigate difficult situations. Services include acting on behalf of an individual in the role of trustee, guardian, conservator, representative payee, executor, power of attorney, health care agent, and personal care coordinator. 22 Contact: 612-781-8799 LIFE AND ESTATE PLANNING FOR ADULT CHILDREN WITH SPECIAL NEEDS Daryll Stenberg-Life Planning for Persons With Disabilities and Their Families Metro 320-543-3193 Toll Free 800-487-5310 [email protected] 901 7th St. PO Box 1005, Howard Lake, MN 55349 Jennifer Anderson, Atty. Estate and Life Planning for people with disabilities and their families. 952-920-8444 LONG-TERM CARE INSURANCE MINNESOTA DEPARTMENT OF COMMERCE (Insurance department) Contact: 651-296-4026 Brochures on website: http://www.state.mn.us/portal/mn/jsp/content.dosubchannel=536881550&programid=536905848&sc3=null&sc2=null&id=536881350&agency=Commerce MINNESOTA HEALTH INSURANCE COUNSELING PROGRAM Contact: 1-800-333-2433 Informative website: http://www.mnaging.org/advisor/SLL_SHIP.htm National Association of Insurance Commissioners has produced a booklet entitled A Shopper’s Guide to Long-Term Care Insurance. Booklet on website: http://www.pueblo.gsa.gov/cic_text/health/ltc/guide.htm MARK GALLAGHER 23 CALL: 774-8759 Health insurance broker who can help in selecting the right Medicare supplemental benefits, long term care insurance, etc. Office on White Bear Avenue, but can do some work by mail and telephone. Portico Healthnet (651) 603-5100 Free service to help the uninsured access health insurance. MEDICARE/INSURANCE BILLING ADVOCACY, QUESTIONS STRATIS HEALTHCARE Local branch of Medicare devoted to investigating care and claims problems related to discharge, care and improper billing. Contact: 1-800-633-4227 or TTY/TTD 1-877-486-2048 TRANSPORTATION MEDICARE SUPPLEMENTAL BENEFIT Call the customer service number on your supplemental insurance card to ask whether your plan includes paid rides to medical appts. Some primary clinics provide this benefit as well. METRO MOBILITY Available to anyone not able to use regular bus service due to disability. Service to medical appointments, grocery store, visiting, congregate dining, social services, recreation and personal, retail and more. Monday Sunday (5am.-1am.). Fees: $2.00 non-peak; $2.50-peak: 6am to 9am and 3:30pm to 6:30pm, M-Fri., not including holidays.) Lift service available. Contact: 651-602-1111 for application and intake procedure. Informative website: http://www.metrocouncil.org/transportation/paratransit/intro.htm 24 LYNGBLOMSTEN SENIOR CENTER 1415 West Almond Avenue St. Paul, MN 55108 Ambulatory seniors in Como area (lift services available). Senior dining on Tuesdays and Thursdays only. Monday transportation to St. Paul area doctor appointments. $1.00 suggested donation to Senior dining at Lyngblomsten and $5.00 suggested donation for Monday doctor appointments. Contact: Geri Rutz 651-632-5330 Informative website: http://www.lyngblomsten.com/551_club/about.php Hamline Midway Elders Available to HM residents 60+. Free, donations to program appreciated. 48 hours notice required, 651 209-6542. Roseville Area Senior Program Transportation for Roseville area seniors. PHARMACY DELIVERY LLOYD’S PHARMACY 720 N. Snelling Avenue St. Paul, MN 55104 Home delivery of medications or medications and store merchandise to Hamline Midway area residents. $1.50 delivery fee. Free to Hamline Highrise on Monday through Saturday. Contact: 651-645-8636 Rainbow Pharmacy, 1201 Larpenteur Ave. W., (651) 489-8620, delivered Mon. and Thurs. btw 12 p.m. and 3 p.m. (651) 489-8620 Cub Pharmacy 651 646-8858 Midway Location. Prescription delivery twice monthly included for Store to Door grocery delivery customers. 25 FOOD RESOURCES GROCERY DELIVERY STORE TO DOOR 1821 University Ave., Suite S-109 St. Paul, MN 55102 Age 65+ and disabled, in need of grocery shopping assistance: Grocery delivery once every two weeks. Can order less often but at a minimum of once per month. Shopping done at Cub. Manufacturer and store coupons can be used. Delivery fee is sliding fee scale. Some free deliveries available. Contact: Maureen between 9am - 3pm, M-Fri. 651-642-1892 WIDMER’S SUPER MARKET Call Monday between 7am to 10:00 am. for orders on the day of delivery. Leave your phone number and the home delivery coordinator (Mitch) will call you back to take your order. Note: This is a “full service” grocery. They have fresh produce, fresh meat (cut daily in the store), dairy, paper, laundry, household and hygiene products. $5.00 flat delivery fee. Contact: 651-699-4700 Coborn's (formerly Simon Delivers) MEALS ON WHEELS PROGRAM Meals on wheels program delivers tasty nutritionally balanced meals to seniors 60 years and older who have special needs. Diabetic, low-sodium and weight reduction menus available. KEYSTONE COMMUNITY SERVICES Meals on Wheels provider if you live West of Lexington and South of Larpenteur. Meals delivered between 11:30 and 12:45, Monday through Friday. Sliding fee. Contact: Mary Kay or Jeannie 651-645-7424 Informative website: http://www.keystonecommunityservices.org/meals.html 26 WILDER MEALS ON WHEELS Meals on Wheels provider if you live West of Lexington and South of Larpenteur. Meals delivered between 11:30 and 12:45, Monday through Friday. Sliding fee. (651) 280-2500 KEYSTONE FOOD SHELF(651) 645-7424 Additional grocery pick-up available once per month. Hamline Highrise residents should visit MLK Food Shelf. Consumer-Directed Nutrition Program-Available to clients on some Ramsey County programs. Can pay friend, neighbor or homemaker to shop for and/or prepare nutritious meals. More information and application assistance available from HM Elders. NUTRITION ASSISTANCE PROGRAM FOR SENIORS Great way to stretch your food budget: Provides monthly box of canned fruits, vegetables and juices; dry and canned milk, American cheese; canned meat, peanut butter, dry beans, cereal and rice, instant potatoes or pasta. Pick up from Hamline Highrise, 777 Hamline Ave., or have HM Elders do it for you. Low income required. Provide your name, birth date, address and monthly income to Monica to participate. Contact: Monica 651-209-6542 or e-mail Monica at [email protected] Supplemental Nutrition Assistance Program--SNAP is the federal name for the food support debit card. Application is based on income and made by completing a form and talking by phone with a representative. Fare for All--Your choice of one food variety package per month, at cheap rate. For more information, contact HM Elders. Meet Like-Minded Neighbors Hamline Midway Coalition Mission: The Hamline Midway Coalition is dedicated to making the 27 Hamline Midway neighborhood a great place to live, learn, and work. Advice for starting a block club, addressing crime, and more. Annual event to dispose of homeowner garbage, larger items. Informative http://www.hamlinemidwaycoalition.org (651) 646-1986 Hamline History Corps Hamline Environmental Group 28
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